| 1 | Jack | White | 778 | 32:10.0 | 32:11.0 | M | M Senior | City Of Norwich AC |
| 2 | Alex | Hamilton | 309 | 33:49.0 | 33:50.0 | M | M 40 to 44 | Basingstoke & Mid Hants AC |
| 3 | Matt | Pyatt | 592 | 34:15.0 | 34:16.0 | M | M 40 to 44 | Dereham Runners & AC |
| 4 | Chris | Mickleburgh | 488 | 34:29.0 | 34:30.0 | M | M Senior | Bure Valley Harriers |
| 5 | Kirk | Bagge | 32 | 35:08.0 | 35:09.0 | M | M Senior | Wymondham AC |
| 6 | Neil | Adams | 4 | 35:18.0 | 35:19.0 | M | M 40 to 44 | North Norfolk Beach Runners |
| 7 | Iona | Lake | 432 | 35:28.0 | 35:30.0 | F | F Senior | City Of Norwich AC |
| 8 | Nathan | Risbey | 605 | 35:44.0 | 35:46.0 | M | M Senior | Tri-Anglia Triathlon Club |
| 9 | Daniel | Simmons | 663 | 35:47.0 | 35:49.0 | M | M Senior | |
| 10 | Nico | Drinkwater | 209 | 35:50.0 | 35:51.0 | M | M 40 to 44 | |
| 11 | Andy | Ellis | 222 | 35:53.0 | 35:55.0 | M | M Senior | Felixstowe RRC |
| 12 | Chris | Cooke | 165 | 36:01.0 | 36:02.0 | M | M 55 to 59 | Saint Edmund Pacers |
| 13 | Danielle | Nimmock | 529 | 36:08.0 | 36:08.0 | F | F Senior | City Of Norwich AC |
| 14 | Benn | Walker | 753 | 36:30.0 | 36:30.0 | M | M Senior | |
| 15 | Chris | Parker | 557 | 36:34.0 | 36:36.0 | M | M Senior | North Norfolk Beach Runners |
| 16 | Jon | Ashford | 26 | 37:02.0 | 37:03.0 | M | M 45 to 49 | Ryston Runners |
| 17 | Mark | Banfield | 42 | 37:11.0 | 37:13.0 | M | M 45 to 49 | Wymondham AC |
| 18 | Chris | Yeates | 815 | 37:23.0 | 37:28.0 | M | M Senior | City Of Norwich AC |
| 19 | Tom | Bristow | 104 | 37:26.0 | 37:30.0 | M | M Senior | Norwich Road Runners |
| 20 | Marc | Coles | 159 | 37:30.0 | 37:32.0 | M | M 40 to 44 | Norwich Road Runners |
| 21 | Wayne | Cook | 164 | 37:33.0 | 37:35.0 | M | M 45 to 49 | Colchester Harriers AC |
| 22 | Dean | Blake | 83 | 37:44.0 | 37:48.0 | M | M 40 to 44 | Coltishall Jaguars RC |
| 23 | Douglas | Hobson | 346 | 37:49.0 | 37:54.0 | M | M Senior | St Albans Striders |
| 24 | Zak | Houghton | 356 | 37:50.0 | 37:52.0 | M | M Senior | City Of Norwich AC |
| 25 | Charlotte | Neale | 513 | 38:12.0 | 38:15.0 | F | F Senior | North Norfolk Beach Runners |
| 26 | Chris | Bullock | 110 | 38:12.0 | 38:15.0 | M | M 45 to 49 | Norwich Road Runners |
| 27 | Emma | Risbey | 604 | 38:17.0 | 38:20.0 | F | F Senior | City Of Norwich AC |
| 28 | Aidan | Coughlan | 177 | 38:18.0 | 38:22.0 | M | M Senior | Vegan Runners UK |
| 29 | Aidan | Banfield | 41 | 38:24.0 | 38:26.0 | M | M Senior | City Of Norwich AC |
| 30 | James | Fowler | 248 | 38:26.0 | 38:31.0 | M | M 40 to 44 | Norfolk Gazelles AC |
| 31 | Phil | Hurr | 376 | 38:27.0 | 38:31.0 | M | M 60 to 64 | North Norfolk Beach Runners |
| 32 | Garrett | Ziolek | 818 | 38:48.0 | 38:49.0 | M | M Senior | |
| 33 | Darren | Barnes | 46 | 39:05.0 | 39:08.0 | M | M 40 to 44 | |
| 34 | Mark | Solway | 675 | 39:06.0 | 39:09.0 | M | M 50 to 54 | City Of Norwich AC |
| 35 | Mat | Porter | 584 | 39:11.0 | 39:16.0 | M | M 45 to 49 | Norwich Road Runners |
| 36 | Neil | Leeds | 434 | 39:29.0 | 39:37.0 | M | M 40 to 44 | |
| 37 | David | Milton | 492 | 39:37.0 | 39:40.0 | M | M Senior | Lordshill Road Runners |
| 38 | Mark | Garrett | 262 | 39:39.0 | 39:45.0 | M | M 55 to 59 | Norwich Road Runners |
| 39 | Ian | Bray | 95 | 39:57.0 | 40:02.0 | M | M Senior | Norwich Road Runners |
| 40 | David | Houghton | 355 | 40:04.0 | 40:08.0 | M | M 45 to 49 | Norwich Road Runners |
| 41 | Darren | Armstrong | 20 | 40:06.0 | 40:10.0 | M | M 45 to 49 | North Norfolk Beach Runners |
| 42 | Millie | Solway | 674 | 40:13.0 | 40:16.0 | F | F Senior | City Of Norwich AC |
| 43 | Kate | Murrell | 511 | 40:21.0 | 40:28.0 | F | F Senior | Norwich Road Runners |
| 44 | Matthew | Collier | 160 | 40:24.0 | 40:30.0 | M | M 45 to 49 | Norfolk Gazelles AC |
| 45 | Rose | Waterman | 768 | 40:25.0 | 40:31.0 | F | F Senior | Tri-Anglia Triathlon Club |
| 46 | Duncan | Samwell | 625 | 40:26.0 | 40:32.0 | M | M 40 to 44 | Tri-Anglia Triathlon Club |
| 47 | Stephen | Pettit | 573 | 40:31.0 | 40:35.0 | M | M 50 to 54 | Fetch Everyone |
| 48 | Steven | Guy | 303 | 40:53.0 | 41:00.0 | M | M 45 to 49 | City Of Norwich AC |
| 49 | Jessica | Behan | 57 | 41:01.0 | 41:07.0 | F | F Senior | Norwich Road Runners |
| 50 | Neil | Walpole | 758 | 41:05.0 | 41:16.0 | M | M 45 to 49 | Norwich Road Runners |
| 51 | Ben | Ling | 440 | 41:21.0 | 41:33.0 | M | M Senior | |
| 52 | Emma | Blake | 84 | 41:22.0 | 41:25.0 | F | F 40 to 44 | Coltishall Jaguars RC |
| 53 | Steven | Harrowing | 317 | 41:37.0 | 41:52.0 | M | M Senior | Norfolk Harriers RC |
| 54 | Nick | Gurney | 302 | 41:50.0 | 41:56.0 | M | M Senior | Norwich Road Runners |
| 55 | Jon | Wiles | 785 | 41:53.0 | 42:01.0 | M | M 45 to 49 | Bungay Black Dog RC |
| 56 | Mark | Shields | 657 | 41:53.0 | 42:14.0 | M | M Senior | |
| 57 | Craig | Smitherman | 671 | 41:58.0 | 42:06.0 | M | M Senior | Norfolk Gazelles AC |
| 58 | Tom | Pullinger | 588 | 42:00.0 | 42:09.0 | M | M 45 to 49 | Bungay Black Dog RC |
| 59 | James | Narayan | 512 | 42:01.0 | 42:04.0 | M | M Senior | |
| 60 | Sabina | Spence | 681 | 42:02.0 | 42:09.0 | F | F 45 to 49 | Bure Valley Harriers |
| 61 | Jason | Hurst | 377 | 42:03.0 | 42:12.0 | M | M 40 to 44 | Bungay Black Dog RC |
| 62 | Stuart | Haynes | 325 | 42:05.0 | 42:21.0 | M | M Senior | |
| 63 | Matthew | Thresh | 739 | 42:12.0 | 42:33.0 | M | M Senior | |
| 64 | Niall | Mahoney | 457 | 42:18.0 | 42:28.0 | M | M 45 to 49 | |
| 65 | Timothy | Earl | 216 | 42:31.0 | 42:47.0 | M | M Senior | Waveney Valley AC |
| 66 | Steven | Cannell | 123 | 42:33.0 | 43:59.0 | M | M Senior | |
| 67 | Alan | Dawson | 195 | 42:42.0 | 42:55.0 | M | M 40 to 44 | |
| 68 | Kevin | Farquhar | 233 | 42:46.0 | 42:56.0 | M | M Senior | Ryston Runners |
| 69 | NEIL | BUNNAGE | 112 | 42:46.0 | 42:58.0 | M | M 50 to 54 | Norwich Road Runners |
| 70 | Mark | Bloomfield | 85 | 42:49.0 | 43:11.0 | M | M 45 to 49 | |
| 71 | Andrew | Hood | 352 | 42:51.0 | 43:06.0 | M | M Senior | Dereham Runners & AC |
| 72 | Theresa | Dooley | 203 | 42:52.0 | 43:00.0 | F | F 45 to 49 | Norfolk Gazelles AC |
| 73 | Tom | Moore | 497 | 42:52.0 | 43:07.0 | M | M Senior | |
| 74 | Ian | McLean | 581 | 43:05.0 | 43:09.0 | M | M 55 to 59 | |
| 75 | Paul | Reeve | 597 | 43:11.0 | 43:26.0 | M | M 45 to 49 | Great Yarmouth Road Runners |
| 76 | Tim | Suswain | 711 | 43:11.0 | 44:06.0 | M | M Senior | Reepham Runners |
| 77 | Jordan | Isbill | 387 | 43:12.0 | 43:48.0 | M | M Senior | |
| 78 | Glen | Nelson | 518 | 43:15.0 | 43:19.0 | M | Male 65+ | Bure Valley Harriers |
| 79 | Stephen | Knock | 429 | 43:17.0 | 43:48.0 | M | M Senior | |
| 80 | Rod | Bye | 119 | 43:24.0 | 43:35.0 | M | M 55 to 59 | Coltishall Jaguars RC |
| 81 | Adam | Sheward | 655 | 43:26.0 | 43:43.0 | M | M Senior | |
| 82 | Shaun | Sparkes | 678 | 43:26.0 | 43:34.0 | M | M Senior | Norwich Road Runners |
| 83 | Kevin | Rowe | 614 | 43:26.0 | 43:40.0 | M | M Senior | Norwich Road Runners |
| 84 | Robin | Belsom | 64 | 43:26.0 | 43:36.0 | M | M 55 to 59 | Ipswich Jaffa RC |
| 85 | Caroline | Bailey | 34 | 43:29.0 | 43:33.0 | F | F 45 to 49 | |
| 86 | Robert | Spence | 680 | 43:38.0 | 43:46.0 | M | M 45 to 49 | |
| 87 | Mark | Griffin | 823 | 43:39.0 | 43:49.0 | M | M 55 to 59 | |
| 88 | Nick | Ross | 613 | 43:40.0 | 44:13.0 | M | M 45 to 49 | Norfolk Gazelles AC |
| 89 | Des | Vanhinsbergh | 741 | 43:41.0 | 43:54.0 | M | M 45 to 49 | |
| 90 | Darren | Goodby | 281 | 43:42.0 | 43:51.0 | M | M 50 to 54 | |
| 91 | Matthew | Jones | 409 | 43:44.0 | 44:12.0 | M | M 50 to 54 | City Of Norwich AC |
| 92 | Peter | Johnson | 398 | 43:48.0 | 43:55.0 | M | M 60 to 64 | Ryston Runners |
| 93 | Rachel | Miller | 491 | 43:51.0 | 44:03.0 | F | F 40 to 44 | Norwich Road Runners |
| 94 | Neville | Clarke | 145 | 43:54.0 | 44:15.0 | M | Male 65+ | Newmarket Joggers |
| 95 | Jason | Black | 76 | 43:55.0 | 44:04.0 | M | M 45 to 49 | Norfolk Gazelles |
| 96 | Tilly | Anema | 19 | 43:58.0 | 44:02.0 | F | F Senior | City Of Norwich AC |
| 97 | Anton | Perkins | 572 | 43:59.0 | 44:20.0 | M | M 45 to 49 | |
| 98 | Samantha | Ashford Thomas | 93 | 44:05.0 | 45:02.0 | F | F 45 to 49 | |
| 99 | Becky | Willett | 788 | 44:06.0 | 44:17.0 | F | F Senior | Norwich Road Runners |
| 100 | Jim | Fitch | 240 | 44:09.0 | 44:59.0 | M | M 45 to 49 | |
| 101 | Helen | Mian | 487 | 44:10.0 | 44:38.0 | F | F 50 to 54 | Norfolk Gazelles AC |
| 102 | Mark | Stone | 702 | 44:11.0 | 44:20.0 | M | M 45 to 49 | Great Yarmouth Road Runners |
| 103 | Darren | Anema | 18 | 44:16.0 | 44:44.0 | M | M 45 to 49 | City Of Norwich AC |
| 104 | john | algar | 11 | 44:17.0 | 44:44.0 | M | M Senior | Great Yarmouth Road Runners |
| 105 | Louisa Kate | Keylock | 420 | 44:19.0 | 44:23.0 | F | F Senior | |
| 106 | David | Vass | 744 | 44:22.0 | 46:26.0 | M | M Senior | City Of Norwich AC |
| 107 | David | Bygrave | 120 | 44:24.0 | 44:35.0 | M | M 50 to 54 | |
| 108 | Harriet | Carr | 124 | 44:25.0 | 44:56.0 | F | F Senior | City Of Norwich AC |
| 109 | James | Stock | 698 | 44:25.0 | 46:28.0 | M | M Senior | City Of Norwich AC |
| 110 | Christopher | Sexton | 644 | 44:31.0 | 44:53.0 | M | M Senior | |
| 111 | Mark | Fowler | 249 | 44:35.0 | 44:51.0 | M | M Senior | Norfolk Gazelles AC |
| 112 | Richard | Boon | 90 | 44:35.0 | 44:48.0 | M | M 40 to 44 | |
| 113 | Timothy | Bishop | 74 | 44:37.0 | 44:55.0 | M | M 50 to 54 | |
| 114 | Oliver | Gillard-Eastop | 274 | 44:38.0 | 45:00.0 | M | M 50 to 54 | |
| 115 | rebecca | maun | 474 | 44:41.0 | 44:53.0 | F | F 45 to 49 | |
| 116 | Sean | O'Loughlin | 539 | 44:50.0 | 45:00.0 | M | M 50 to 54 | Bungay Black Dog RC |
| 117 | Nicola | Hill | 338 | 44:52.0 | 45:26.0 | F | F 40 to 44 | Norwich Road Runners |
| 118 | Gary | Pillar | 576 | 45:00.0 | 45:08.0 | M | M 50 to 54 | Great Yarmouth Road Runners |
| 119 | Paul | Richardson | 601 | 45:01.0 | 45:34.0 | M | M 60 to 64 | Dereham Runners & AC |
| 120 | Lee | Harvey | 318 | 45:03.0 | 45:17.0 | M | M 45 to 49 | Great Yarmouth Road Runners |
| 121 | Caroline | Houghton | 354 | 45:06.0 | 45:18.0 | F | F 40 to 44 | Norwich Road Runners |
| 122 | Jason | Sparkes | 677 | 45:08.0 | 45:16.0 | M | M Senior | |
| 123 | Tom | Townsend | 735 | 45:12.0 | 45:27.0 | M | M 55 to 59 | Norfolk Gazelles AC |
| 124 | Heath | Alexander-Bew | 10 | 45:18.0 | 45:55.0 | M | M 45 to 49 | Wymondham AC |
| 125 | Neil | Dennis | 200 | 45:23.0 | 46:07.0 | M | M Senior | Stowmarket Striders RC |
| 126 | Chris | Chorley | 139 | 45:29.0 | 46:41.0 | M | M 55 to 59 | Bungay Black Dog RC |
| 127 | Greg | Tinder | 728 | 45:29.0 | 46:17.0 | M | M Senior | Tri-Anglia Triathlon Club |
| 128 | Nick | Poole | 582 | 45:29.0 | 45:48.0 | M | M 60 to 64 | |
| 129 | Robert | Organ | 540 | 45:31.0 | 45:49.0 | M | M Senior | |
| 130 | Elliott | Wood | 802 | 45:33.0 | 46:06.0 | M | M Senior | |
| 131 | Justin | Pearce | 567 | 45:33.0 | 46:00.0 | M | M 45 to 49 | |
| 132 | Mark | Jones | 408 | 45:38.0 | 46:37.0 | M | M 50 to 54 | |
| 133 | Chris | Crumly | 186 | 45:39.0 | 46:10.0 | M | M 50 to 54 | |
| 134 | Edward | Wood | 801 | 45:43.0 | 46:08.0 | M | M Senior | |
| 135 | Chris | Howard | 357 | 45:46.0 | 46:18.0 | M | M 40 to 44 | Wymondham AC |
| 136 | Joanne | Walmsley | 756 | 45:51.0 | 46:55.0 | F | F 50 to 54 | Wymondham AC |
| 137 | Penny | Studley | 705 | 46:05.0 | 46:20.0 | F | F 45 to 49 | Great Yarmouth Road Runners |
| 138 | Scott | Liddle | 439 | 46:07.0 | 46:34.0 | M | M 45 to 49 | Steel City Striders RC |
| 139 | Stephen | Hatten | 319 | 46:08.0 | 46:15.0 | M | M 50 to 54 | Saint Edmund Pacers |
| 140 | Maria | Lewis | 438 | 46:08.0 | 46:43.0 | F | F 45 to 49 | |
| 141 | Guy | Shearwood | 651 | 46:10.0 | 46:53.0 | M | M 60 to 64 | |
| 142 | Robert | McPherson | 484 | 46:10.0 | 46:47.0 | M | M 55 to 59 | |
| 143 | Matthew | Reynolds | 598 | 46:14.0 | 46:40.0 | M | M Senior | Lowestoft Road Runners |
| 144 | Kierstan | Foreman | 244 | 46:16.0 | 47:03.0 | M | M Senior | |
| 145 | Neil | Timms | 727 | 46:17.0 | 47:14.0 | M | M 50 to 54 | Tri-Anglia Triathlon Club |
| 146 | Anne Marie | Minihane | 493 | 46:21.0 | 46:30.0 | F | F 50 to 54 | |
| 147 | Richard | Dye | 213 | 46:22.0 | 46:36.0 | M | M 55 to 59 | |
| 148 | Mark | Sharman | 646 | 46:24.0 | 46:37.0 | M | M Senior | |
| 149 | John | Carr | 125 | 46:35.0 | 48:30.0 | M | M 55 to 59 | |
| 150 | Penny | Edwards | 218 | 46:37.0 | 46:49.0 | F | F 60 to 64 | Norwich Road Runners |
| 151 | Rob | Hall | 307 | 46:42.0 | 46:52.0 | M | M 55 to 59 | Bungay Black Dog RC |
| 152 | Steve | Hutchinson | 381 | 46:49.0 | 47:18.0 | M | M 50 to 54 | |
| 153 | Dianne | Hughes | 368 | 46:53.0 | 46:58.0 | F | F 55 to 59 | Stowmarket Striders RC |
| 154 | Steven | Cleveland | 152 | 46:53.0 | 47:11.0 | M | M Senior | Norwich Road Runners |
| 155 | Daniel | Frappell | 254 | 46:54.0 | 47:18.0 | M | M Senior | |
| 156 | Warren | Newell | 522 | 46:58.0 | 48:10.0 | M | M 55 to 59 | |
| 157 | Callum | Stirling | 695 | 47:06.0 | 47:41.0 | M | M Senior | |
| 158 | Jacob | Stirling | 697 | 47:08.0 | 47:44.0 | M | M Senior | |
| 159 | Niki | Park | 556 | 47:11.0 | 47:25.0 | F | F 50 to 54 | Wymondham AC |
| 160 | David | Aldis | 8 | 47:15.0 | 47:42.0 | M | Male 65+ | City Of Norwich AC |
| 161 | Heidi | Isbill | 386 | 47:19.0 | 48:06.0 | F | F Senior | |
| 162 | Andy | Palmer | 552 | 47:24.0 | 47:56.0 | M | M 50 to 54 | Norwich Road Runners |
| 163 | Peter | Elliott | 221 | 47:28.0 | 48:33.0 | M | M 50 to 54 | |
| 164 | Ruth | Gaunt | 264 | 47:31.0 | 47:56.0 | F | F 50 to 54 | Norwich Road Runners |
| 165 | Mark | Townsend | 734 | 47:32.0 | 47:46.0 | M | M 45 to 49 | Norwich Road Runners |
| 166 | Kenneth | Wright | 812 | 47:35.0 | 49:32.0 | M | M Senior | Ipswich Jaffa RC |
| 167 | Gareth | Thompson | 721 | 47:38.0 | 48:04.0 | M | M Senior | |
| 168 | Craig | Osborn | 541 | 47:49.0 | 49:08.0 | M | M 55 to 59 | |
| 169 | Amy | Wright | 810 | 47:51.0 | 48:30.0 | F | F Senior | |
| 170 | Maria | Goodby | 282 | 47:52.0 | 48:01.0 | F | F 50 to 54 | Bungay Black Dog RC |
| 171 | Sam | Burnham | 115 | 47:55.0 | 48:36.0 | M | M Senior | |
| 172 | Aaron | Schade | 637 | 47:57.0 | 48:48.0 | M | M 40 to 44 | Western Athletic Club (Isle of Man) |
| 173 | Steve | Cook | 163 | 47:59.0 | 48:32.0 | M | M 50 to 54 | Norfolk Gazelles AC |
| 174 | Emma | Meiring | 485 | 48:01.0 | 48:10.0 | F | F 45 to 49 | Bungay Black Dog RC |
| 175 | Andy | Fleet | 242 | 48:07.0 | 49:16.0 | M | M 45 to 49 | |
| 176 | William | Murfit | 508 | 48:08.0 | 48:31.0 | M | M Senior | |
| 177 | Malcolm | Jones | 407 | 48:09.0 | 49:09.0 | M | M 55 to 59 | |
| 178 | Dick | Cheung | 137 | 48:14.0 | 49:09.0 | M | M 40 to 44 | |
| 179 | Sal | Ryder | 621 | 48:20.0 | 48:32.0 | F | F 50 to 54 | North Norfolk Beach Runners |
| 180 | Paul | Spooner | 684 | 48:21.0 | 50:01.0 | M | M Senior | |
| 181 | Stuart | Gollands | 279 | 48:25.0 | 49:52.0 | M | M 40 to 44 | |
| 182 | Liam | Bannon | 43 | 48:31.0 | 49:50.0 | M | M Senior | |
| 183 | keith | blake | 82 | 48:32.0 | 48:38.0 | M | M 55 to 59 | Norwich Road Runners |
| 184 | John | Miller | 490 | 48:32.0 | 48:58.0 | M | M 55 to 59 | Norwich Road Runners |
| 185 | Lucy | Campbell | 121 | 48:34.0 | 49:17.0 | F | F 50 to 54 | Norfolk Harriers RC |
| 186 | ANna | Gray | 291 | 48:34.0 | 48:54.0 | F | F 40 to 44 | Bungay Black Dog RC |
| 187 | Peter | Young | 816 | 48:34.0 | 50:33.0 | M | M Senior | Norwich Road Runners |
| 188 | Sabrina | Norton | 536 | 48:34.0 | 48:54.0 | F | F 40 to 44 | Bungay Black Dog RC |
| 189 | gavin | thouless | 724 | 48:35.0 | 48:52.0 | M | M 50 to 54 | |
| 190 | Gordon | Maw | 476 | 48:37.0 | 49:02.0 | M | M 50 to 54 | Norwich Road Runners |
| 191 | Martin | Rowe | 616 | 48:39.0 | 49:44.0 | M | M Senior | Lonely Goat RC |
| 192 | Martin | Howard | 359 | 48:41.0 | 49:14.0 | M | Male 65+ | Norwich Road Runners |
| 193 | Nicola | Greenough | 297 | 48:46.0 | 49:55.0 | F | F Senior | |
| 194 | Derek | Sadler | 622 | 48:49.0 | 49:01.0 | M | M 60 to 64 | |
| 195 | Albert | Hicks | 332 | 48:50.0 | 48:53.0 | M | M Senior | City Of Norwich AC |
| 196 | Kelly | Parry | 560 | 48:50.0 | 49:25.0 | F | F 40 to 44 | Norwich Road Runners |
| 197 | Hayley | Strivens | 704 | 48:52.0 | 49:12.0 | F | F Senior | GoodGym Race Team |
| 198 | Claire | Hobson | 345 | 48:56.0 | 49:07.0 | F | F Senior | St Albans Striders |
| 199 | Toby | Wardrop | 761 | 48:58.0 | 49:27.0 | M | M Senior | |
| 200 | Naomi | Bowditch | 91 | 48:59.0 | 49:22.0 | F | F 40 to 44 | |
| 201 | Andrew | Elliott | 220 | 49:07.0 | 50:09.0 | M | M Senior | |
| 202 | Nigel | Hodge | 348 | 49:08.0 | 50:22.0 | M | M 50 to 54 | City Of Norwich AC |
| 203 | Janine | Salter | 623 | 49:08.0 | 49:38.0 | F | F 40 to 44 | |
| 204 | Mik | Carr | 126 | 49:11.0 | 49:21.0 | M | M 60 to 64 | |
| 205 | Sarah | Whitehouse | 781 | 49:15.0 | 49:55.0 | F | F Senior | Cirencester AC |
| 206 | Richard | Cornelius | 173 | 49:16.0 | 50:12.0 | M | M 45 to 49 | |
| 207 | Andrew | North | 533 | 49:17.0 | 50:50.0 | M | M Senior | |
| 208 | Christopher | Gay | 266 | 49:18.0 | 50:26.0 | M | M 55 to 59 | Great Yarmouth & District AC |
| 209 | Joanne | Schade | 638 | 49:22.0 | 50:13.0 | F | F 50 to 54 | Western Athletic Club (Isle of Man) |
| 210 | Paul | Stevenson | 693 | 49:22.0 | 49:51.0 | M | M 50 to 54 | Attleborough Athletics Academy |
| 211 | Matthew | Tremayne | 736 | 49:24.0 | 50:30.0 | M | M Senior | |
| 212 | Mark | Timm | 725 | 49:27.0 | 51:30.0 | M | M Senior | |
| 213 | Maria | Hutson | 382 | 49:31.0 | 50:20.0 | F | F Senior | |
| 214 | Jack | Cheung | 138 | 49:31.0 | 50:27.0 | M | M 40 to 44 | |
| 215 | Matthew | Smith | 667 | 49:33.0 | 50:36.0 | M | M 40 to 44 | Coltishall Jaguars RC |
| 216 | Wayne | Munns | 506 | 49:36.0 | 51:28.0 | M | M 40 to 44 | |
| 217 | Chris | Baldwin | 39 | 49:39.0 | 50:43.0 | M | M 40 to 44 | Norwich Road Runners |
| 218 | Chris | Richardson | 600 | 49:43.0 | 50:21.0 | M | M 55 to 59 | Norwich Road Runners |
| 219 | Ceri | Theobald | 718 | 49:47.0 | 51:16.0 | M | M 40 to 44 | Norfolk Gazelles AC |
| 220 | Glen | Allott | 14 | 49:48.0 | 50:06.0 | M | M 40 to 44 | |
| 221 | Theresa | Colby | 157 | 49:53.0 | 50:23.0 | F | F 45 to 49 | Norwich Road Runners |
| 222 | Adam | Northcut | 534 | 49:56.0 | 50:57.0 | M | M Senior | Wymondham AC |
| 223 | Emma | Waterworth | 769 | 49:58.0 | 51:01.0 | F | F Senior | Tri-Anglia Triathlon Club |
| 224 | Ivan | Lees | 435 | 49:59.0 | 50:24.0 | M | M 60 to 64 | Great Yarmouth Road Runners |
| 225 | Caroline | Pocock | 579 | 50:04.0 | 51:06.0 | M | M Senior | |
| 226 | Susan | Nolan | 532 | 50:04.0 | 51:40.0 | F | F 50 to 54 | |
| 227 | Michael | Barrett | 47 | 50:05.0 | 51:17.0 | M | M 60 to 64 | |
| 228 | susan | snelling | 672 | 50:10.0 | 50:26.0 | F | F 45 to 49 | |
| 229 | Sarah | Bird | 72 | 50:11.0 | 50:53.0 | F | F Senior | Bure Valley Harriers |
| 230 | David | Palmer | 550 | 50:12.0 | 51:27.0 | M | M 40 to 44 | |
| 231 | Andrew | Hicks | 333 | 50:12.0 | 50:27.0 | M | M 55 to 59 | |
| 232 | Brian | Ewens | 230 | 50:13.0 | 50:32.0 | M | M Senior | |
| 233 | Darren | Collison | 161 | 50:16.0 | 52:04.0 | M | M 45 to 49 | |
| 234 | Jennifer | Gould | 287 | 50:16.0 | 50:36.0 | F | F 40 to 44 | |
| 235 | Richard | Cator | 130 | 50:19.0 | 50:58.0 | M | M 55 to 59 | |
| 236 | Jim | Hayes | 322 | 50:20.0 | 50:48.0 | M | Male 65+ | North Norfolk Beach Runners |
| 237 | Anthony | Hughes | 366 | 50:21.0 | 52:05.0 | M | M Senior | |
| 238 | Laura | Parry | 561 | 50:22.0 | 50:38.0 | F | F Senior | City Of Norwich AC |
| 239 | WILLIAM | WILSON | 795 | 50:25.0 | 52:00.0 | M | M 40 to 44 | Norfolk Gazelles AC |
| 240 | Steven | Baldwin | 40 | 50:26.0 | 50:43.0 | M | M Senior | |
| 241 | Stu | Hillman | 340 | 50:27.0 | 51:48.0 | M | M Senior | |
| 242 | Nick | Hudson | 365 | 50:27.0 | 51:45.0 | M | M Senior | |
| 243 | Jackie | Bye | 118 | 50:28.0 | 51:05.0 | F | F 60 to 64 | Coltishall Jaguars RC |
| 244 | Graham | Bainger | 35 | 50:29.0 | 50:41.0 | M | Male 65+ | Norwich Road Runners |
| 245 | Jo | Ross | 612 | 50:30.0 | 51:40.0 | F | F 45 to 49 | Norfolk Gazelles AC |
| 246 | Stuart | Harper | 315 | 50:34.0 | 51:18.0 | M | M 40 to 44 | |
| 247 | Neil | Staveley | 689 | 50:37.0 | 51:15.0 | M | M Senior | Norfolk Gazelles AC |
| 248 | Barney | Goodrum | 283 | 50:40.0 | 52:24.0 | M | M 50 to 54 | Lonely Goat RC |
| 249 | Jonathan | Jones | 405 | 50:41.0 | 52:02.0 | M | M 60 to 64 | |
| 250 | Martin | Brigden | 97 | 50:41.0 | 51:18.0 | M | M 60 to 64 | |
| 251 | Sophie | Redgrave | 596 | 50:45.0 | 51:12.0 | F | F Senior | |
| 252 | Catherine | Belsom | 63 | 50:47.0 | 51:31.0 | F | F 45 to 49 | Stowmarket Striders RC |
| 253 | Stuart | Lusher | 453 | 50:50.0 | 51:33.0 | M | M 55 to 59 | Dereham Runners & AC |
| 254 | Stephen | Warncken | 763 | 50:50.0 | 51:13.0 | M | M 60 to 64 | |
| 255 | Michele | Alexander | 9 | 50:51.0 | 51:18.0 | F | F Senior | Great Yarmouth Road Runners |
| 256 | Damian | Ashcroft | 24 | 50:52.0 | 51:31.0 | M | M 50 to 54 | Bungay Black Dog RC |
| 257 | Jo | Lowe | 449 | 50:56.0 | 51:18.0 | F | F 50 to 54 | |
| 258 | Rachel | Woodier | 805 | 51:05.0 | 51:33.0 | F | F 50 to 54 | |
| 259 | Mike | Jolly | 401 | 51:07.0 | 52:01.0 | M | M 45 to 49 | Reepham Runners |
| 260 | Stephen | Hinde | 341 | 51:09.0 | 51:45.0 | M | M 50 to 54 | |
| 261 | Kevin | Ellis | 224 | 51:11.0 | 52:52.0 | M | M 50 to 54 | Bungay Black Dog RC |
| 262 | Richard | Nolan | 531 | 51:13.0 | 52:49.0 | M | M 55 to 59 | |
| 263 | Chris | Groves | 300 | 51:14.0 | 52:44.0 | M | Male 65+ | Tri-Anglia Triathlon Club |
| 264 | Paul | Malcolm | 460 | 51:14.0 | 51:38.0 | M | M 55 to 59 | |
| 265 | Darin | Geary | 268 | 51:14.0 | 52:41.0 | M | M 45 to 49 | Norwich Road Runners |
| 266 | Jo | Walker | 754 | 51:18.0 | 51:38.0 | F | F 40 to 44 | Bungay Black Dog RC |
| 267 | Natalia | Rushworth | 619 | 51:20.0 | 52:50.0 | F | F Senior | |
| 268 | Alex | Gaunt | 263 | 51:35.0 | 53:12.0 | M | M 45 to 49 | Norwich Road Runners |
| 269 | Anna | Coulborn | 178 | 51:36.0 | 52:02.0 | F | F 55 to 59 | Great Yarmouth Road Runners |
| 270 | Colin | Fish | 238 | 51:36.0 | 53:25.0 | M | M 55 to 59 | |
| 271 | Richard | Gilham | 273 | 51:37.0 | 51:58.0 | M | M 55 to 59 | Norfolk Gazelles AC |
| 272 | Chris | Satterley | 627 | 51:38.0 | 52:06.0 | M | M 40 to 44 | |
| 273 | Jonathan | Mulley | 503 | 51:38.0 | 53:15.0 | M | M 55 to 59 | |
| 274 | Marian | Crossland | 184 | 51:40.0 | 52:09.0 | F | F 50 to 54 | City Of Norwich AC |
| 275 | Angela | Perkins | 571 | 51:42.0 | 52:03.0 | F | F 40 to 44 | |
| 276 | Lucie | Harrowing | 316 | 51:43.0 | 52:57.0 | F | F Senior | |
| 277 | Theo | Maun | 475 | 51:45.0 | 52:06.0 | M | M Senior | |
| 278 | Nigel | Gilham | 272 | 51:45.0 | 52:11.0 | M | Male 65+ | Bungay Black Dog RC |
| 279 | Caroline | Peek | 570 | 51:46.0 | 52:20.0 | F | F 45 to 49 | Lowestoft Road Runners |
| 280 | Dudley | Garner | 261 | 51:47.0 | 52:04.0 | M | M Senior | Norfolk Gazelles AC |
| 281 | Chris | Bennett | 65 | 51:51.0 | 52:21.0 | M | M Senior | |
| 282 | Caroline | Vlotman | 749 | 51:54.0 | 53:07.0 | F | F Senior | |
| 283 | Robert | Walton | 759 | 51:58.0 | 54:07.0 | M | M Senior | |
| 284 | Carol | Betts | 68 | 52:03.0 | 53:01.0 | F | F 60 to 64 | Norfolk Gazelles AC |
| 285 | maureen | Hamis | 310 | 52:06.0 | 52:38.0 | F | F 40 to 44 | Norwich Road Runners |
| 286 | Judy | Crooks | 183 | 52:08.0 | 52:39.0 | F | F 55 to 59 | Norwich Road Runners |
| 287 | Hayley | Clarke | 144 | 52:08.0 | 52:31.0 | F | F Senior | |
| 288 | Michael | Sudds | 708 | 52:13.0 | 52:53.0 | M | M 40 to 44 | |
| 289 | Robert | Dye | 214 | 52:17.0 | 53:35.0 | M | M 40 to 44 | Coltishall Jaguars RC |
| 290 | Kathryn | Hammond | 311 | 52:19.0 | 53:32.0 | F | F 40 to 44 | |
| 291 | Stuart | Brewer | 96 | 52:19.0 | 54:21.0 | M | M Senior | |
| 292 | Poppy | Burnham | 116 | 52:20.0 | 52:38.0 | F | F Senior | |
| 293 | Kelly | Mcgill | 479 | 52:20.0 | 53:29.0 | F | F Senior | |
| 294 | Sabria | Behilil | 58 | 52:27.0 | 54:28.0 | F | F Senior | |
| 295 | Emma | Hill | 337 | 52:28.0 | 54:35.0 | F | F Senior | |
| 296 | Chris | Tyrrell | 740 | 52:28.0 | 52:54.0 | M | M Senior | Great Yarmouth Road Runners |
| 297 | Sally | Withey | 799 | 52:30.0 | 53:18.0 | F | F 45 to 49 | |
| 298 | Martyn | Taylor | 716 | 52:30.0 | 54:27.0 | M | M 50 to 54 | |
| 299 | Matthew | Parkhouse | 559 | 52:31.0 | 52:43.0 | M | M Senior | |
| 300 | James | Carass | 696 | 52:31.0 | 52:58.0 | M | M Senior | Great Yarmouth Road Runners |
| 301 | John | Hirst | 344 | 52:32.0 | 53:04.0 | M | M 50 to 54 | |
| 302 | Natalie | Chandler | 821 | 52:34.0 | 53:43.0 | F | F 45 to 49 | |
| 303 | andy | cook | 162 | 52:36.0 | 52:59.0 | M | M 55 to 59 | |
| 304 | Crispin | Hill | 336 | 52:37.0 | 54:42.0 | M | M 45 to 49 | |
| 305 | Chris | Backhouse | 30 | 52:38.0 | 53:35.0 | M | M 45 to 49 | Bungay Black Dog RC |
| 306 | Terry | Hutson | 383 | 52:38.0 | 53:27.0 | M | M 40 to 44 | |
| 307 | sophie | saunders | 631 | 52:39.0 | 53:41.0 | F | F Senior | North Norfolk Beach Runners |
| 308 | Nia | Heycocks | 330 | 52:40.0 | 53:42.0 | F | F Senior | North Norfolk Beach Runners |
| 309 | Diane | Pamplin | 553 | 52:41.0 | 53:02.0 | F | F 65+ | |
| 310 | Stephen | Hill | 339 | 52:44.0 | 53:21.0 | M | M 50 to 54 | Norwich Road Runners |
| 311 | Robin | Ashe | 25 | 52:45.0 | 53:42.0 | M | Male 65+ | Bungay Black Dog RC |
| 312 | Rob | Clark | 143 | 52:46.0 | 54:51.0 | M | M 50 to 54 | |
| 313 | Katt | Riley | 603 | 52:47.0 | 54:35.0 | F | F Senior | |
| 314 | Ben | Kendall | 417 | 52:48.0 | 53:02.0 | M | M Senior | Norwich Road Runners |
| 315 | Hugh | Roberts | 609 | 52:53.0 | 54:28.0 | M | Male 65+ | Bungay Black Dog RC |
| 316 | Michael | Clark | 142 | 52:55.0 | 53:31.0 | M | M Senior | |
| 317 | Daniel | Ryan | 620 | 52:55.0 | 53:32.0 | M | M Senior | |
| 318 | Victoria | Pollington | 580 | 52:55.0 | 53:32.0 | F | F Senior | |
| 319 | Bobbie | Sauerzapf | 628 | 52:56.0 | 54:11.0 | F | F 60 to 64 | Bungay Black Dog RC |
| 320 | Naomi | Stockwell | 699 | 52:57.0 | 53:29.0 | F | F Senior | |
| 321 | Lucy | Vanhinsbergh | 742 | 52:58.0 | 53:41.0 | F | F 45 to 49 | |
| 322 | Jenny | Mayne | 477 | 53:00.0 | 54:18.0 | F | F 55 to 59 | City Of Norwich AC |
| 323 | Paul | Bradford | 94 | 53:05.0 | 54:02.0 | M | M 40 to 44 | |
| 324 | Beverley | Marshall | 463 | 53:06.0 | 53:53.0 | F | F Senior | |
| 325 | Simon | Parker | 558 | 53:07.0 | 55:01.0 | M | M 45 to 49 | |
| 326 | Philippa | Rudd | 618 | 53:07.0 | 54:05.0 | F | F 50 to 54 | Norwich Road Runners |
| 327 | Rob | Brightwell | 102 | 53:11.0 | 54:22.0 | M | M 40 to 44 | |
| 328 | Lee | Wicks | 783 | 53:14.0 | 54:52.0 | M | M Senior | |
| 329 | Lu | Zhou | 817 | 53:19.0 | 55:17.0 | F | F 45 to 49 | |
| 330 | Hayley | Gerrard | 270 | 53:21.0 | 55:06.0 | F | F 50 to 54 | Norwich Road Runners |
| 331 | Sara | Matthews | 471 | 53:21.0 | 53:51.0 | F | F 45 to 49 | |
| 332 | Paul | Claughton | 150 | 53:23.0 | 53:30.0 | M | M 55 to 59 | Harling Athletic Club |
| 333 | Roy | Emmerson | 225 | 53:24.0 | 53:35.0 | M | M 40 to 44 | |
| 334 | Philip | Wilton | 796 | 53:28.0 | 54:09.0 | M | M 50 to 54 | |
| 335 | Martin | Bagnall | 33 | 53:31.0 | 54:54.0 | M | M 55 to 59 | |
| 336 | Mark | Woods | 806 | 53:44.0 | 54:02.0 | M | M 40 to 44 | Norwich Road Runners |
| 337 | Samantha | Stedman-Jones | 691 | 53:47.0 | 55:36.0 | F | F 50 to 54 | Bungay Black Dog RC |
| 338 | Karen | Glenister | 277 | 53:49.0 | 54:40.0 | F | F 45 to 49 | |
| 339 | Ian | Jarvis | 394 | 53:51.0 | 54:44.0 | M | M 50 to 54 | |
| 340 | Hugh | Woolfenden | 807 | 53:53.0 | 55:23.0 | M | M 45 to 49 | Norfolk Gazelles AC |
| 341 | Georgina | Sexton | 645 | 53:56.0 | 54:33.0 | F | F Senior | Tri-Anglia Triathlon Club |
| 342 | Andrew | Hannant | 313 | 54:00.0 | 54:59.0 | M | M 40 to 44 | |
| 343 | Cormac | O'Driscoll | 538 | 54:07.0 | 55:28.0 | M | M Senior | |
| 344 | Mike | Jackson | 389 | 54:08.0 | 55:43.0 | M | M 55 to 59 | Wymondham AC |
| 345 | Deirdra | Owen | 825 | 54:10.0 | 54:16.0 | F | F 50 to 54 | Stowmarket Striders RC |
| 346 | William | Coglin-Hibbert | 156 | 54:14.0 | 54:56.0 | M | M Senior | |
| 347 | Janice | Coglin-Hibbert | 155 | 54:15.0 | 54:58.0 | F | F 45 to 49 | Tri-Anglia Triathlon Club |
| 348 | Robyn | Topper | 731 | 54:17.0 | 54:31.0 | F | F Senior | |
| 349 | Tim | Topper | 732 | 54:17.0 | 54:31.0 | M | M 45 to 49 | Wymondham AC |
| 350 | Margaret | Blair | 81 | 54:18.0 | 55:43.0 | F | F 45 to 49 | |
| 351 | Alison | Cooper | 166 | 54:25.0 | 55:00.0 | F | F Senior | |
| 352 | Rebecca | Clarke | 146 | 54:26.0 | 56:06.0 | F | F 40 to 44 | |
| 353 | Rebecca | Harvey | 686 | 54:28.0 | 56:16.0 | F | F Senior | |
| 354 | Sophie | McLaren | 481 | 54:31.0 | 55:30.0 | F | F Senior | Wymondham AC |
| 355 | Dean | Gray | 292 | 54:34.0 | 56:36.0 | M | M 55 to 59 | Norwich Road Runners |
| 356 | Kerry | Metcalf | 486 | 54:34.0 | 56:37.0 | F | F Senior | Norwich Road Runners |
| 357 | Philip | Beer | 56 | 54:37.0 | 56:25.0 | M | M 50 to 54 | Stowmarket Striders RC |
| 358 | Kate | Beer | 55 | 54:37.0 | 56:25.0 | F | F 50 to 54 | Stowmarket Striders RC |
| 359 | Florence | Corrall | 175 | 54:40.0 | 55:55.0 | F | F Senior | |
| 360 | Paul | White | 780 | 54:40.0 | 56:01.0 | M | M 45 to 49 | |
| 361 | David | Murrell | 510 | 54:43.0 | 56:13.0 | M | M 40 to 44 | Norfolk Gazelles AC |
| 362 | Jonathan | Bevan | 69 | 54:43.0 | 56:40.0 | M | M 50 to 54 | |
| 363 | Hollie | Middleton | 489 | 54:44.0 | 56:16.0 | F | F Senior | Norwich Road Runners |
| 364 | Rachael | Hutchinson | 380 | 54:44.0 | 55:13.0 | F | F 45 to 49 | |
| 365 | Jonathan | Newell | 521 | 54:48.0 | 55:35.0 | M | M 50 to 54 | Saint Edmund Pacers |
| 366 | Julia | Boom | 89 | 54:54.0 | 55:36.0 | F | F Senior | |
| 367 | David | Baxter | 51 | 55:01.0 | 56:21.0 | M | M 45 to 49 | |
| 368 | James | Nice | 525 | 55:01.0 | 56:18.0 | M | M 50 to 54 | City Of Norwich AC |
| 369 | Rory | Fairfoot | 232 | 55:01.0 | 56:18.0 | M | M Senior | City Of Norwich AC |
| 370 | Martin | Keeler | 414 | 55:02.0 | 56:07.0 | M | M Senior | |
| 371 | Phil | Hawes | 320 | 55:02.0 | 55:46.0 | M | M 40 to 44 | |
| 372 | Jennifer | Neave | 514 | 55:02.0 | 55:35.0 | F | F Senior | Dereham Runners & AC |
| 373 | Simon | Wright | 814 | 55:04.0 | 56:11.0 | M | M Senior | Norwich Road Runners |
| 374 | Anna | Thorpe | 723 | 55:04.0 | 56:11.0 | F | F Senior | Norwich Road Runners |
| 375 | Rebecca | Seaman | 642 | 55:05.0 | 55:59.0 | F | F Senior | |
| 376 | Elise | Mitchell | 494 | 55:07.0 | 55:35.0 | F | F 45 to 49 | Great Yarmouth Road Runners |
| 377 | Michael | Pope | 583 | 55:10.0 | 55:33.0 | M | M 60 to 64 | Wymondham AC |
| 378 | Anne | Sinclair | 664 | 55:14.0 | 56:33.0 | F | F 60 to 64 | |
| 379 | Keith | Walpole | 757 | 55:16.0 | 57:23.0 | M | M 45 to 49 | Norwich Road Runners |
| 380 | Sarah | Heatley | 326 | 55:16.0 | 57:23.0 | F | F 40 to 44 | Norwich Road Runners |
| 381 | Grace | Burke | 114 | 55:20.0 | 56:01.0 | F | F 40 to 44 | |
| 382 | Jez | Howard | 358 | 55:21.0 | 56:46.0 | M | M 45 to 49 | |
| 383 | Michael | Lozano | 450 | 55:25.0 | 57:08.0 | M | M 40 to 44 | |
| 384 | David | Sadler | 6 | 55:29.0 | 56:33.0 | M | M 45 to 49 | |
| 385 | Kate | Matthews | 470 | 55:34.0 | 56:16.0 | F | F Senior | |
| 386 | Allyson | Phillips | 575 | 55:36.0 | 56:48.0 | F | F Senior | |
| 387 | sally | black | 77 | 55:41.0 | 55:57.0 | F | F 50 to 54 | |
| 388 | Tim | Bishop | 75 | 55:45.0 | 56:03.0 | M | M 60 to 64 | |
| 389 | Emma | Hibbs | 331 | 55:46.0 | 56:34.0 | F | F Senior | |
| 390 | Hanna | Dean | 199 | 55:46.0 | 56:43.0 | F | F Senior | Bungay Black Dog RC |
| 391 | Sean | Day | 196 | 55:50.0 | 56:53.0 | M | M 45 to 49 | Bungay Black Dog RC |
| 392 | Neil | Henderson | 329 | 55:53.0 | 57:05.0 | M | M 50 to 54 | |
| 393 | Sheli | Blackburn | 78 | 55:55.0 | 57:54.0 | F | F 45 to 49 | Harling Athletic Club |
| 394 | iain | white | 777 | 55:56.0 | 57:26.0 | M | Male 65+ | |
| 395 | Danny | Sayer | 632 | 55:59.0 | 57:34.0 | F | F 45 to 49 | |
| 396 | Michelle | Sayer | 634 | 55:59.0 | 57:34.0 | F | F 45 to 49 | |
| 397 | Alex | Brightwell | 101 | 56:00.0 | 57:12.0 | F | F 40 to 44 | |
| 398 | Sarah | Pearson | 568 | 56:00.0 | 57:14.0 | F | F Senior | |
| 399 | Victoria | Pullinger | 589 | 56:09.0 | 57:06.0 | F | F 40 to 44 | Bungay Black Dog RC |
| 400 | Emma | Renouf | 829 | 56:12.0 | 58:02.0 | F | F 40 to 44 | |
| 401 | Robert | Osborne | 543 | 56:12.0 | 57:58.0 | M | M 55 to 59 | |
| 402 | Donna | Lorne | 448 | 56:13.0 | 57:04.0 | F | F 40 to 44 | |
| 403 | Richard | Reade | 595 | 56:13.0 | 57:01.0 | M | M 45 to 49 | |
| 404 | Peter | Sturman | 707 | 56:14.0 | 57:42.0 | M | M 40 to 44 | |
| 405 | David | Hupton | 373 | 56:16.0 | 58:03.0 | M | M 55 to 59 | Bungay Black Dog RC |
| 406 | tony | ludlam | 452 | 56:20.0 | 57:09.0 | M | M 50 to 54 | Great Yarmouth Road Runners |
| 407 | Anna | Bristow | 103 | 56:24.0 | 58:03.0 | F | F Senior | Norwich Road Runners |
| 408 | Helena | Temple-Reddish | 717 | 56:25.0 | 57:50.0 | F | F Senior | |
| 409 | Danielle | Crane | 180 | 56:28.0 | 57:01.0 | F | F Senior | Norwich Road Runners |
| 410 | Bernard | Nunn | 537 | 56:30.0 | 57:36.0 | M | M 55 to 59 | Lonely Goat RC |
| 411 | Jena | White | 779 | 56:32.0 | 57:36.0 | F | F Senior | |
| 412 | Sarah | Sutton | 714 | 56:41.0 | 58:24.0 | F | F Senior | |
| 413 | Sharon | Theobald | 719 | 56:48.0 | 58:18.0 | F | F 45 to 49 | Norfolk Gazelles AC |
| 414 | James | Clements | 151 | 57:02.0 | 59:07.0 | M | M Senior | |
| 415 | Claire | Beckett | 54 | 57:04.0 | 58:53.0 | F | F 45 to 49 | |
| 416 | Robyn | Howard | 361 | 57:08.0 | 58:04.0 | F | F Senior | |
| 417 | Linda | Hunt | 371 | 57:10.0 | 57:34.0 | F | F 60 to 64 | Bungay Black Dog RC |
| 418 | Nigel | Bullen | 109 | 57:20.0 | 57:54.0 | M | Male 65+ | Norfolk Gazelles AC |
| 419 | Abbie | Shorrock | 659 | 57:23.0 | 58:11.0 | F | F Senior | |
| 420 | Susan | Smith | 668 | 57:24.0 | 59:04.0 | F | F 45 to 49 | |
| 421 | Helen | Lewis | 437 | 57:24.0 | 58:16.0 | F | F 45 to 49 | |
| 422 | Barbara | Dunn | 210 | 57:25.0 | 57:55.0 | F | F 45 to 49 | |
| 423 | Stuart | Sayer | 635 | 57:30.0 | 58:50.0 | M | M 55 to 59 | Norwich Road Runners |
| 424 | Victoria | Leggett | 436 | 57:32.0 | 59:16.0 | F | F Senior | |
| 425 | Karen | Basham | 48 | 57:34.0 | 58:16.0 | F | F 45 to 49 | |
| 426 | Stephen | Bunce | 111 | 57:38.0 | 59:01.0 | M | M Senior | |
| 427 | Patricia | McCarthy | 478 | 57:39.0 | 58:58.0 | F | F 45 to 49 | |
| 428 | Andrea | Osborne | 542 | 57:40.0 | 59:26.0 | F | F 60 to 64 | |
| 429 | Julia | Moye | 502 | 57:44.0 | 58:03.0 | F | F 45 to 49 | |
| 430 | Sarah | Withington | 800 | 57:47.0 | 58:57.0 | F | F 45 to 49 | |
| 431 | Paul | Mallett | 461 | 57:49.0 | 58:12.0 | M | M 45 to 49 | |
| 432 | ken | hurst | 378 | 57:50.0 | 58:55.0 | M | Male 65+ | Bungay Black Dog RC |
| 433 | Lisa | Fewtrell | 236 | 57:55.0 | 59:13.0 | F | F 50 to 54 | Dereham Runners & AC |
| 434 | Emma | Webb | 770 | 57:55.0 | 59:44.0 | F | F 40 to 44 | |
| 435 | Tracey | Goodrum | 284 | 57:57.0 | 59:40.0 | F | F 50 to 54 | Lonely Goat RC |
| 436 | Jacqui | Gray | 293 | 57:59.0 | 58:20.0 | F | F 45 to 49 | |
| 437 | Steven | Bennett | 66 | 58:00.0 | 58:25.0 | M | M 60 to 64 | |
| 438 | Tracey | Campbell | 122 | 58:05.0 | 58:32.0 | F | F Senior | Great Yarmouth Road Runners |
| 439 | Mark | Nicholls | 526 | 58:06.0 | 59:40.0 | M | M 55 to 59 | Norwich Road Runners |
| 440 | Sue | Mason | 469 | 58:06.0 | 59:40.0 | F | F 50 to 54 | Norwich Road Runners |
| 441 | Alex | Wiseman | 798 | 58:11.0 | 58:44.0 | M | M Senior | |
| 442 | Lin | Goram | 286 | 58:18.0 | 59:51.0 | F | F 40 to 44 | |
| 443 | Anna | Palmer | 549 | 58:31.0 | 58:49.0 | F | F Senior | |
| 444 | Simone | Stolworthy | 700 | 58:32.0 | 59:17.0 | F | F 45 to 49 | |
| 445 | John | Law | 433 | 58:33.0 | 1:00:31.0 | M | M 60 to 64 | |
| 446 | Phill | Gray | 294 | 58:36.0 | 58:57.0 | M | M 40 to 44 | |
| 447 | Elly | Haylock | 324 | 58:42.0 | 1:00:25.0 | F | F Senior | Lonely Goat RC |
| 448 | Lisa | Vincent | 747 | 58:48.0 | 59:34.0 | F | F 45 to 49 | |
| 449 | Victoria | Main | 459 | 58:48.0 | 1:00:35.0 | F | F Senior | |
| 450 | Julie | hicks | 334 | 58:49.0 | 59:30.0 | F | F 55 to 59 | |
| 451 | Nigel | Guppy | 301 | 58:53.0 | 1:00:22.0 | M | M 50 to 54 | |
| 452 | Katie | Franks | 252 | 58:54.0 | 1:00:26.0 | F | F Senior | |
| 453 | Simon | Ludkin | 451 | 58:58.0 | 59:56.0 | M | M 45 to 49 | Bungay Black Dog RC |
| 454 | Hannah | Grobbelaar | 299 | 58:58.0 | 1:00:55.0 | F | F Senior | |
| 455 | Karen | Gedge | 269 | 59:00.0 | 1:00:07.0 | F | F 50 to 54 | Bungay Black Dog RC |
| 456 | Duncan | Jamieson | 390 | 59:02.0 | 1:00:58.0 | M | M Senior | |
| 457 | Martin | Wood | 803 | 59:03.0 | 59:56.0 | M | M 50 to 54 | |
| 458 | Jackie | Eastaugh-king | 215 | 59:05.0 | 59:46.0 | F | F 55 to 59 | Norwich Road Runners |
| 459 | Trevor | Smith | 669 | 59:06.0 | 1:00:00.0 | M | M 55 to 59 | Wymondham AC |
| 460 | Vicky | Hampson | 312 | 59:07.0 | 1:00:10.0 | F | F Senior | North Norfolk Beach Runners |
| 461 | Victoria | Lintin | 441 | 59:10.0 | 1:00:20.0 | F | F Senior | |
| 462 | Fiona | Munn | 505 | 59:10.0 | 1:00:43.0 | F | F 40 to 44 | |
| 463 | Gary | Funnell | 827 | 59:11.0 | 59:51.0 | M | M 50 to 54 | |
| 464 | Stephen | Kirk | 428 | 59:13.0 | 1:00:10.0 | M | M 40 to 44 | |
| 465 | Kirsten | Bishop | 73 | 59:16.0 | 1:00:32.0 | F | F Senior | |
| 466 | Adam | Shindler | 658 | 59:18.0 | 1:01:25.0 | M | M Senior | |
| 467 | Claire | Maskery | 467 | 59:19.0 | 1:00:44.0 | F | F Senior | Stowmarket Striders RC |
| 468 | karen | davies | 194 | 59:23.0 | 1:00:33.0 | F | F 50 to 54 | |
| 469 | Jane | Seager | 641 | 59:27.0 | 1:01:14.0 | F | F 50 to 54 | |
| 470 | John | Pamplin | 554 | 59:29.0 | 59:54.0 | M | Male 65+ | |
| 471 | Michael | Franks | 253 | 59:29.0 | 1:01:01.0 | M | M 60 to 64 | |
| 472 | Natasha | Phayre | 574 | 59:37.0 | 1:00:57.0 | F | F Senior | Norwich Road Runners |
| 473 | Dave | Hughes | 367 | 59:39.0 | 1:01:45.0 | M | M Senior | |
| 474 | Rachel | Hirst | 824 | 59:41.0 | 1:00:01.0 | F | F 45 to 49 | |
| 475 | Hannah | Chapman | 134 | 59:43.0 | 1:00:36.0 | F | F Senior | |
| 476 | Jan | Totterdale | 733 | 59:45.0 | 1:01:01.0 | F | F 55 to 59 | Dereham Runners & AC |
| 477 | Hollie | Sutherland | 713 | 59:47.0 | 1:00:21.0 | F | F Senior | Felixstowe RRC |
| 478 | Terri | Read | 828 | 59:48.0 | 1:01:04.0 | F | F Senior | Dereham Runners & AC |
| 479 | Georgina | Sheward | 656 | 59:50.0 | 1:01:14.0 | F | F Senior | Thetford AC |
| 480 | Niki | Kaiser | 412 | 59:52.0 | 1:01:06.0 | F | F 40 to 44 | |
| 481 | Justine | Davenport | 193 | 59:54.0 | 1:00:54.0 | F | F 45 to 49 | Norfolk Gazelles AC |
| 482 | Beth | King | 423 | 59:54.0 | 1:00:54.0 | F | F 40 to 44 | Norfolk Gazelles AC |
| 483 | Callum | Davenport | 192 | 59:54.0 | 1:00:55.0 | M | M Senior | Norfolk Gazelles AC |
| 484 | Natisha | ramsbottom | 593 | 59:59.0 | 1:01:12.0 | F | F Senior | Dereham Runners & AC |
| 485 | wayne | ramsbottom | 594 | 59:59.0 | 1:01:13.0 | M | M 50 to 54 | Dereham Runners & AC |
| 486 | Camilla | Darling | 191 | 1:00:03.0 | 1:01:25.0 | F | F Senior | Waveney Valley AC |
| 487 | Donna | Jarvis | 392 | 1:00:08.0 | 1:00:58.0 | F | F 45 to 49 | Norwich Road Runners |
| 488 | sarah | sargeant | 626 | 1:00:10.0 | 1:01:17.0 | F | F 45 to 49 | |
| 489 | Vanja | Briggs | 99 | 1:00:11.0 | 1:00:56.0 | F | F 45 to 49 | |
| 490 | Paul | Marshall | 466 | 1:00:12.0 | 1:01:35.0 | M | M 50 to 54 | |
| 491 | Michael | Briggs | 98 | 1:00:12.0 | 1:00:56.0 | M | M 45 to 49 | |
| 492 | Stuart | Young | 830 | 1:00:12.0 | 1:01:19.0 | M | M 50 to 54 | Bungay Black Dog RC |
| 493 | Alice | Kirk | 425 | 1:00:13.0 | 1:01:19.0 | F | F Senior | Bungay Black Dog RC |
| 494 | Marianne | Saunders | 629 | 1:00:19.0 | 1:01:29.0 | F | F 45 to 49 | |
| 495 | Sarah | Rhoden | 599 | 1:00:20.0 | 1:01:58.0 | F | F 40 to 44 | Wymondham AC |
| 496 | jo | silver | 662 | 1:00:22.0 | 1:00:46.0 | F | F 50 to 54 | |
| 497 | Mary | Cordeaux | 170 | 1:00:22.0 | 1:00:52.0 | F | F 50 to 54 | City Of Norwich AC |
| 498 | Mike | Pascoe | 563 | 1:00:22.0 | 1:00:46.0 | M | M 45 to 49 | Lonely Goat RC |
| 499 | Lara | Taylor | 715 | 1:00:24.0 | 1:02:32.0 | F | F Senior | |
| 500 | Jennifer | Burfoot | 113 | 1:00:30.0 | 1:01:47.0 | F | F 65+ | Norfolk Gazelles AC |
| 501 | Andrew | Bird | 71 | 1:00:40.0 | 1:01:22.0 | M | M 55 to 59 | Bure Valley Harriers |
| 502 | Emma | Grafton | 288 | 1:00:42.0 | 1:02:24.0 | F | F 45 to 49 | |
| 503 | Rebecca | Wicks | 784 | 1:00:42.0 | 1:01:13.0 | F | F 40 to 44 | |
| 504 | Antony | Warner | 765 | 1:00:44.0 | 1:02:50.0 | M | M 40 to 44 | |
| 505 | Lisa | Warner | 766 | 1:00:44.0 | 1:02:50.0 | F | F Senior | |
| 506 | john | barkshire | 44 | 1:00:46.0 | 1:02:01.0 | M | M Senior | |
| 507 | Elizabeth | Joyce | 411 | 1:00:46.0 | 1:02:36.0 | F | F 45 to 49 | |
| 508 | Becky | Irwing | 385 | 1:00:56.0 | 1:01:56.0 | F | F Senior | Wymondham AC |
| 509 | DAVID | GILBERT | 271 | 1:01:00.0 | 1:01:23.0 | M | Male 65+ | |
| 510 | Aravind | Shastri | 649 | 1:01:02.0 | 1:02:53.0 | M | M 45 to 49 | |
| 511 | Rebecca | Howard | 360 | 1:01:04.0 | 1:02:50.0 | F | F Senior | Bungay Black Dog RC |
| 512 | David | Field | 237 | 1:01:06.0 | 1:01:43.0 | M | Male 65+ | Norwich Road Runners |
| 513 | Jamie | Palmer | 551 | 1:01:15.0 | 1:01:54.0 | F | F Senior | |
| 514 | Heather | Dagraca | 189 | 1:01:15.0 | 1:02:56.0 | F | F Senior | |
| 515 | Karena | Jones | 406 | 1:01:18.0 | 1:02:09.0 | M | M 40 to 44 | |
| 516 | Andrew | Stratton | 1 | 1:01:26.0 | 1:02:45.0 | M | M 55 to 59 | Wymondham AC |
| 517 | Robert | Belcher | 60 | 1:01:28.0 | 1:03:30.0 | M | M 60 to 64 | Norwich Road Runners |
| 518 | Alison | Jones | 402 | 1:01:30.0 | 1:03:06.0 | F | F 45 to 49 | |
| 519 | Teresa | Solomon | 673 | 1:01:49.0 | 1:03:07.0 | F | F 60 to 64 | |
| 520 | Suzannah | Jex | 396 | 1:01:49.0 | 1:03:03.0 | F | F 40 to 44 | |
| 521 | Gemma | Wilkinson | 786 | 1:01:53.0 | 1:03:42.0 | F | F Senior | |
| 522 | Shaun | Wilkinson | 787 | 1:01:56.0 | 1:03:46.0 | M | M Senior | |
| 523 | Mike | Marshall | 465 | 1:01:57.0 | 1:02:52.0 | M | Male 65+ | North Norfolk Beach Runners |
| 524 | Angela | whiting | 782 | 1:02:00.0 | 1:02:53.0 | F | F 55 to 59 | Stowmarket Striders RC |
| 525 | Ian | Stride | 703 | 1:02:13.0 | 1:03:36.0 | M | M 45 to 49 | Bungay Black Dog RC |
| 526 | Amanda | Gray | 290 | 1:02:13.0 | 1:03:51.0 | F | F 60 to 64 | Wymondham AC |
| 527 | Amy | Fowler | 247 | 1:02:16.0 | 1:02:51.0 | F | F Senior | Lordshill Road Runners |
| 528 | Emma | Crane | 181 | 1:02:23.0 | 1:03:01.0 | F | F 40 to 44 | |
| 529 | David | Dixon | 202 | 1:02:38.0 | 1:04:36.0 | M | Male 65+ | |
| 530 | Alan | Smith | 670 | 1:02:43.0 | 1:04:40.0 | M | M 60 to 64 | |
| 531 | Janine | Daynes | 197 | 1:02:43.0 | 1:04:41.0 | F | F 45 to 49 | |
| 532 | Natasha | Sumner | 709 | 1:02:47.0 | 1:03:42.0 | F | F 40 to 44 | North Norfolk Beach Runners |
| 533 | Vikki | Brownsell | 107 | 1:02:55.0 | 1:04:02.0 | F | F 45 to 49 | Great Yarmouth Road Runners |
| 534 | Emma | Bolam | 87 | 1:02:56.0 | 1:04:34.0 | F | F Senior | |
| 535 | Becca | Jermy | 395 | 1:02:59.0 | 1:04:36.0 | F | F Senior | |
| 536 | Jo | Bygrave | 820 | 1:03:06.0 | 1:05:07.0 | F | F 45 to 49 | Norwich Road Runners |
| 537 | Claire | Wheatman | 776 | 1:03:07.0 | 1:05:03.0 | F | F Senior | East End Road Runners |
| 538 | Ruth | Jamieson | 391 | 1:03:09.0 | 1:05:05.0 | F | F Senior | |
| 539 | Ayshea | Christian | 140 | 1:03:16.0 | 1:03:53.0 | F | F 45 to 49 | |
| 540 | Salima | Behilil | 59 | 1:03:23.0 | 1:05:24.0 | F | F Senior | |
| 541 | Aimee | Konieczny | 431 | 1:03:25.0 | 1:04:21.0 | F | F Senior | |
| 542 | Eleanor | Riches | 602 | 1:03:34.0 | 1:04:19.0 | F | F 40 to 44 | |
| 543 | Becky | Kent | 418 | 1:03:38.0 | 1:04:25.0 | F | F 40 to 44 | |
| 544 | Amanda | Vincent | 746 | 1:03:40.0 | 1:04:19.0 | F | F 40 to 44 | |
| 545 | Trina | Beare | 52 | 1:03:50.0 | 1:05:23.0 | F | F 40 to 44 | |
| 546 | Sam | Alderton | 7 | 1:03:55.0 | 1:05:19.0 | M | M Senior | |
| 547 | Janette | Franks | 251 | 1:03:56.0 | 1:05:29.0 | F | F 55 to 59 | |
| 548 | Jessica | Dale | 190 | 1:04:03.0 | 1:05:57.0 | F | F Senior | |
| 549 | Diane | Thompson | 720 | 1:04:12.0 | 1:05:31.0 | F | F 55 to 59 | City Of Norwich AC |
| 550 | Jo | Shorrock | 660 | 1:04:12.0 | 1:04:51.0 | F | F 55 to 59 | |
| 551 | Steph | Knowles | 430 | 1:04:19.0 | 1:05:26.0 | F | F 45 to 49 | |
| 552 | Tanya | Nelson | 519 | 1:04:23.0 | 1:04:56.0 | F | F Senior | Norwich Road Runners |
| 553 | David | Jones | 403 | 1:04:25.0 | 1:06:23.0 | M | Male 65+ | Stowmarket Striders RC |
| 554 | joanne | segasby | 643 | 1:04:40.0 | 1:06:28.0 | F | F 45 to 49 | |
| 555 | Thomas | Clarke | 148 | 1:04:52.0 | 1:06:19.0 | M | M Senior | |
| 556 | Martin | Corrall | 176 | 1:04:53.0 | 1:06:09.0 | M | M 60 to 64 | |
| 557 | Susan | Clarke | 147 | 1:04:53.0 | 1:06:19.0 | F | F 55 to 59 | |
| 558 | stefania | nobbs | 530 | 1:04:53.0 | 1:05:55.0 | F | F 40 to 44 | |
| 559 | Elaine | Haggarty | 304 | 1:04:59.0 | 1:06:07.0 | F | F 60 to 64 | Great Yarmouth & District AC |
| 560 | Nicky | Galwey-Woolston | 260 | 1:05:03.0 | 1:06:45.0 | F | F 50 to 54 | |
| 561 | Daniel | Edmonds | 217 | 1:05:05.0 | 1:07:07.0 | M | M Senior | |
| 562 | Christie | Williamson | 791 | 1:05:07.0 | 1:06:54.0 | F | F Senior | |
| 563 | Martyn | Dunsdon | 212 | 1:05:10.0 | 1:06:00.0 | M | M 40 to 44 | |
| 564 | Amy | Shawcross | 650 | 1:05:15.0 | 1:07:00.0 | F | F Senior | Tri-Anglia Triathlon Club |
| 565 | GRAHAM | SAMPSON | 624 | 1:05:24.0 | 1:06:37.0 | M | Male 65+ | Bungay Black Dog RC |
| 566 | Kat | Abigail | 2 | 1:05:26.0 | 1:05:56.0 | F | F 45 to 49 | |
| 567 | Clare | Suter | 712 | 1:05:39.0 | 1:07:40.0 | F | F Senior | |
| 568 | Jilla | Williams | 790 | 1:05:42.0 | 1:07:22.0 | F | F Senior | |
| 569 | Kate | Warren | 767 | 1:05:56.0 | 1:07:23.0 | F | F Senior | |
| 570 | Melita | Willis | 793 | 1:05:57.0 | 1:07:58.0 | F | F 45 to 49 | |
| 571 | Rachel | Mahoney | 458 | 1:05:59.0 | 1:07:42.0 | F | F 45 to 49 | |
| 572 | Sandi | Newman | 523 | 1:06:10.0 | 1:07:19.0 | F | F 50 to 54 | |
| 573 | Sarah | Matthews | 472 | 1:06:27.0 | 1:07:12.0 | F | F 40 to 44 | |
| 574 | Jennifer | Rowley | 617 | 1:06:30.0 | 1:08:09.0 | F | F 65+ | |
| 575 | Jenny | Sparkes | 679 | 1:06:34.0 | 1:07:15.0 | F | F Senior | Norwich Road Runners |
| 576 | Adrian | Cole | 158 | 1:06:37.0 | 1:07:31.0 | M | M 55 to 59 | Stowmarket Striders RC |
| 577 | Lisa | Clark | 141 | 1:06:38.0 | 1:07:47.0 | F | F 45 to 49 | |
| 578 | stephen | moseley | 499 | 1:06:55.0 | 1:08:29.0 | M | M 50 to 54 | Norwich Road Runners |
| 579 | Tina | Moseley | 500 | 1:06:56.0 | 1:08:29.0 | F | F 50 to 54 | Norwich Road Runners |
| 580 | Shaheda | Ambrose | 15 | 1:07:00.0 | 1:07:52.0 | F | F 60 to 64 | |
| 581 | Amanda | Ayden | 29 | 1:07:00.0 | 1:07:53.0 | F | F 50 to 54 | |
| 582 | Joanne | Mason | 468 | 1:07:05.0 | 1:08:44.0 | F | F 45 to 49 | |
| 583 | Katherine | Cooper | 168 | 1:07:12.0 | 1:09:00.0 | F | F Senior | |
| 584 | Tanya | Augustine | 28 | 1:07:26.0 | 1:08:07.0 | F | F Senior | |
| 585 | Paul | Coulthread | 179 | 1:07:29.0 | 1:08:06.0 | M | Male 65+ | Keighley & Craven AC |
| 586 | Chris | Hayes | 321 | 1:07:50.0 | 1:08:24.0 | M | M Senior | |
| 587 | isabel | wills | 794 | 1:07:51.0 | 1:09:56.0 | F | F Senior | Norwich Road Runners |
| 588 | Suzanne | Fleet | 243 | 1:07:55.0 | 1:09:05.0 | F | F Senior | |
| 589 | Alexandra | Rogers | 611 | 1:08:03.0 | 1:10:09.0 | F | F Senior | |
| 590 | Sarah | Blackstone | 79 | 1:08:13.0 | 1:09:36.0 | F | F Senior | |
| 591 | Kirsten | Kirk | 427 | 1:08:14.0 | 1:09:14.0 | F | F 45 to 49 | |
| 592 | glynis | sursham | 710 | 1:08:14.0 | 1:09:14.0 | F | F 60 to 64 | |
| 593 | Rachel | Allen | 13 | 1:08:21.0 | 1:09:31.0 | F | F Senior | Bungay Black Dog RC |
| 594 | Joanne | Pitcher | 577 | 1:08:21.0 | 1:09:20.0 | F | F 40 to 44 | |
| 595 | Jane | Hughes | 369 | 1:08:28.0 | 1:09:09.0 | F | F 40 to 44 | |
| 596 | Sarah | Scott | 640 | 1:08:34.0 | 1:09:38.0 | F | F Senior | |
| 597 | Rebecca | Pritchard | 586 | 1:08:54.0 | 1:09:45.0 | F | F Senior | |
| 598 | Graeme | Hall | 306 | 1:08:57.0 | 1:10:01.0 | M | M 45 to 49 | |
| 599 | Anita | Betts | 67 | 1:08:58.0 | 1:10:05.0 | F | F 65+ | Great Yarmouth Road Runners |
| 600 | Jane | Jones | 404 | 1:09:10.0 | 1:11:13.0 | F | F 55 to 59 | |
| 601 | Timothy | Johnson | 399 | 1:09:10.0 | 1:11:15.0 | M | M Senior | |
| 602 | Pat | Brightman | 100 | 1:09:18.0 | 1:10:34.0 | F | F 65+ | Great Yarmouth & District AC |
| 603 | Pete | Fullalove | 258 | 1:09:50.0 | 1:11:29.0 | M | M 50 to 54 | |
| 604 | Claire | Fullalove | 259 | 1:09:59.0 | 1:11:38.0 | F | F 50 to 54 | |
| 605 | Raju | Vulla | 751 | 1:10:14.0 | 1:12:08.0 | M | M 45 to 49 | |
| 606 | RamaKrishna | Gontla | 280 | 1:10:16.0 | 1:12:08.0 | M | M 45 to 49 | |
| 607 | Charlotte | Keeler | 413 | 1:10:21.0 | 1:11:27.0 | F | F Senior | |
| 608 | Philip | Neave | 516 | 1:10:22.0 | 1:12:08.0 | M | Male 65+ | |
| 609 | Sally | Cazier | 131 | 1:10:25.0 | 1:11:44.0 | F | F 50 to 54 | Norfolk Gazelles AC |
| 610 | Robin | Turner | 737 | 1:10:28.0 | 1:12:09.0 | M | M Senior | |
| 611 | Katie | Parsons | 562 | 1:10:47.0 | 1:11:26.0 | F | F Senior | |
| 612 | Joanna | Longe | 447 | 1:10:48.0 | 1:12:05.0 | F | F 45 to 49 | Bungay Black Dog RC |
| 613 | Angela | Bell | 61 | 1:10:48.0 | 1:12:05.0 | F | F 40 to 44 | Coltishall Jaguars RC |
| 614 | Clive | Cartner | 128 | 1:10:50.0 | 1:12:07.0 | M | M 40 to 44 | Coltishall Jaguars RC |
| 615 | Angela | Hudson | 364 | 1:11:03.0 | 1:12:21.0 | F | F Senior | Coltishall Jaguars RC |
| 616 | Paul | Barkshire | 45 | 1:11:04.0 | 1:12:19.0 | M | M 55 to 59 | |
| 617 | Kelly | Etheridge | 228 | 1:11:17.0 | 1:12:08.0 | F | F 40 to 44 | |
| 618 | Debbie | Hall | 305 | 1:11:28.0 | 1:12:47.0 | F | F 50 to 54 | Coltishall Jaguars RC |
| 619 | Kim | Bennett | 819 | 1:11:35.0 | 1:13:36.0 | F | F Senior | Norwich Road Runners |
| 620 | Felicity | Hopper | 353 | 1:11:52.0 | 1:13:22.0 | F | F Senior | Norfolk Harriers RC |
| 621 | Nicola | Dunsdon | 211 | 1:12:10.0 | 1:13:00.0 | F | F Senior | |
| 622 | Jordan | Sibley | 661 | 1:12:12.0 | 1:13:56.0 | F | F Senior | |
| 623 | David | Nichols | 528 | 1:12:13.0 | 1:13:57.0 | M | M Senior | |
| 624 | Julia | Wright | 811 | 1:12:26.0 | 1:13:37.0 | F | F 40 to 44 | |
| 625 | Penny | Pullinger | 587 | 1:12:27.0 | 1:14:09.0 | F | F 60 to 64 | |
| 626 | Sharon | Lister | 443 | 1:12:41.0 | 1:14:08.0 | F | F 45 to 49 | Norfolk Harriers RC |
| 627 | Lucy | Johnston | 400 | 1:12:50.0 | 1:14:49.0 | F | F Senior | Vegan Runners UK |
| 628 | Paul | Fretter | 257 | 1:13:11.0 | 1:15:06.0 | M | M 50 to 54 | |
| 629 | Sian | Titchiner | 730 | 1:13:16.0 | 1:14:48.0 | F | F Senior | Bungay Black Dog RC |
| 630 | Brian | Titchiner | 729 | 1:13:17.0 | 1:14:49.0 | M | M 55 to 59 | Dereham Runners & AC |
| 631 | James | Chamberlin | 132 | 1:13:23.0 | 1:14:57.0 | M | M Senior | |
| 632 | Sheila | Nicholls | 527 | 1:13:32.0 | 1:15:08.0 | F | F 55 to 59 | |
| 633 | Carolyn | Anderson | 16 | 1:13:32.0 | 1:15:08.0 | F | F 55 to 59 | |
| 634 | Claire | Scott | 639 | 1:13:38.0 | 1:15:17.0 | F | F 45 to 49 | North Norfolk Beach Runners |
| 635 | Claire | Foreman | 245 | 1:13:39.0 | 1:14:27.0 | F | F 40 to 44 | |
| 636 | Tracy | Walker | 755 | 1:14:26.0 | 1:16:04.0 | F | F 40 to 44 | |
| 637 | Alison | Cutter | 187 | 1:14:45.0 | 1:15:40.0 | F | F 40 to 44 | |
| 638 | Heather | Sayer | 633 | 1:15:15.0 | 1:17:24.0 | F | F 45 to 49 | |
| 639 | Leslie | Cooper | 169 | 1:15:17.0 | 1:16:05.0 | F | F 40 to 44 | |
| 640 | Amanda | Scarff | 636 | 1:15:47.0 | 1:17:10.0 | F | F Senior | Waveney Valley AC |
| 641 | Jenny | Hindle | 342 | 1:15:50.0 | 1:16:37.0 | F | F 55 to 59 | |
| 642 | Sophie | Macrae | 455 | 1:16:35.0 | 1:18:38.0 | F | F Senior | Norwich Road Runners |
| 643 | Elizabeth | Green | 62 | 1:16:35.0 | 1:18:38.0 | F | F Senior | Norwich Road Runners |
| 644 | Eleanor | Jarvis | 393 | 1:17:26.0 | 1:18:18.0 | F | F Senior | Norwich Road Runners |
| 645 | Chris | Gay | 265 | 1:18:33.0 | 1:19:28.0 | F | F 65+ | Stowmarket Striders RC |
| 646 | Tessa | Payne | 566 | 1:19:07.0 | 1:20:03.0 | F | F 60 to 64 | |
| 647 | Helen | King | 424 | 1:19:18.0 | 1:21:00.0 | F | F 50 to 54 | |
| 648 | Charlie | Pyatt | 590 | 1:19:54.0 | 1:21:20.0 | M | Male 65+ | |
| 649 | Wendy | Farquhar | 234 | 1:20:00.0 | 1:21:26.0 | F | F 55 to 59 | Ryston Runners |
| 650 | James | Wells | 773 | 1:20:45.0 | 1:22:45.0 | M | M Senior | |
| 651 | Karen | Holland | 349 | 1:21:02.0 | 1:21:54.0 | F | F 40 to 44 | |
| 652 | Debbie | Adams | 3 | 1:21:09.0 | 1:22:21.0 | F | F 40 to 44 | Great Yarmouth Road Runners |
| 653 | Ellie | Chenery-Witt | 822 | 1:21:10.0 | 1:22:48.0 | F | F Senior | |
| 654 | Katherine | Audus | 27 | 1:21:58.0 | 1:23:22.0 | F | F Senior | Great Yarmouth Road Runners |
| 655 | Joanne | Stone | 701 | 1:23:02.0 | 1:24:26.0 | F | F 40 to 44 | Great Yarmouth Road Runners |
| 656 | Anna | Spackman | 676 | 1:23:04.0 | 1:24:26.0 | F | F Senior | Great Yarmouth Road Runners |
| 657 | Elizabeth | Allen | 12 | 1:23:41.0 | 1:24:52.0 | F | F Senior | Bungay Black Dog RC |
| 658 | Alice | Hemmings | 327 | 1:23:53.0 | 1:25:24.0 | F | F 65+ | Bungay Black Dog RC |
| 659 | Vamsi | Velchuru | 745 | 1:25:06.0 | 1:27:05.0 | M | M 45 to 49 | |
| 660 | Susan | Morgan | 498 | 1:25:19.0 | 1:26:54.0 | F | F 50 to 54 | |
| 661 | Sue | Humphreys | 370 | 1:26:38.0 | 1:28:07.0 | F | F 50 to 54 | Norfolk Harriers RC |
| 662 | Sandeep | Joglekar | 397 | 1:28:52.0 | 1:30:44.0 | M | M 45 to 49 | |
| 663 | Charles | Fenech | 235 | 1:28:54.0 | 1:29:12.0 | M | Male 65+ | |
| 664 | Sreedhar | Badimela | 31 | 1:29:12.0 | 1:31:07.0 | M | M 45 to 49 | |
| 665 | Chris | Harbord | 314 | 1:32:14.0 | 1:34:00.0 | M | Male 65+ | Great Yarmouth Road Runners |
| 666 | Clare | Winter | 797 | 1:33:09.0 | 1:35:18.0 | F | F 60 to 64 | |
| 667 | Janaki | Vulla | 750 | 1:36:11.0 | 1:38:04.0 | F | F 40 to 44 | |
