| 1 | 152 | Robert | Chenery | 28:06 | 28:07 | MU40 | Ipswich Jaffa |
| 2 | 273 | Christopher | Pimlott | 31:01 | 31:04 | M 40 to 44 | Waveney Valley AC |
| 3 | 189 | Daniel | Gardiner | 31:04 | 31:05 | M 45 to 49 | Bungay Black Dog RC |
| 4 | 260 | Tim | Moore | 31:07 | 31:12 | MU40 | |
| 5 | 341 | Jon | Wiles | 31:13 | 31:16 | M 45 to 49 | Bungay Black Dog RC |
| 6 | 285 | William | Robb | 31:22 | 31:23 | MU40 | Norfolk Gazelles AC |
| 7 | 228 | Jason | Hurst | 31:25 | 31:27 | M 40 to 44 | Bungay Black Dog RC |
| 8 | 343 | Nick | Hammond | 31:35 | 31:37 | M 45 to 49 | Framlingham Flyers |
| 9 | 313 | Ian | Todd | 32:33 | 32:35 | M 55 to 59 | City of Norwich AC |
| 10 | 263 | David | Neeve | 32:36 | 32:38 | MU40 | Bungay Black Dog RC |
| 11 | 244 | James | Lambert | 32:41 | 32:45 | MU40 | Coltishall Jaguars RC |
| 12 | 140 | Jason | Brunt | 33:20 | 33:22 | M 45 to 49 | Norfolk Gazelles AC |
| 13 | 245 | Nicola | Lambert-John | 33:28 | 33:31 | FU40 | Coltishall Jaguars RC |
| 14 | 107 | David | Angilley | 33:28 | 33:34 | M 55 to 59 | |
| 15 | 344 | Richard | Rhodes | 33:46 | 33:49 | M 55 to 59 | Bungay Black Dog RC |
| 16 | 113 | Steve | Baker | 33:48 | 33:54 | M 40 to 44 | Great Yarmouth Road Runners |
| 17 | 333 | Ewan | Winzor Saile | 33:53 | 33:59 | M 40 to 44 | Beccles and Bungay Harriers |
| 18 | 314 | Matthew | Tye | 33:53 | 33:59 | MU40 | Beccles and Bungay Harriers |
| 19 | 211 | Kieron | Hetherington | 34:01 | 34:05 | MU40 | |
| 20 | 301 | Ben | Snelling | 34:06 | 34:09 | M 45 to 49 | Norwich Road Runners |
| 21 | 257 | Andrew | McDonnell | 34:37 | 34:40 | M 40 to 44 | Lonely Goat RC |
| 22 | 307 | Danny | Sweatman | 34:46 | 34:48 | MU40 | |
| 23 | 224 | Karle | Howard | 34:43 | 34:51 | M 45 to 49 | Lowestoft Road Runners |
| 24 | 174 | Leon | Edwards | 34:47 | 34:55 | MU40 | |
| 25 | 241 | Alex | King | 35:10 | 35:10 | MU40 | |
| 26 | 123 | Robin | Belsom | 35:10 | 35:15 | M 55 to 59 | Ipswich Jaffa |
| 27 | 208 | Olivia | Harrod | 35:09 | 35:18 | FU40 | Waveney Valley AC |
| 28 | 195 | Darren | Goodby | 35:17 | 35:22 | M 50 to 54 | Bungay Black Dog RC |
| 29 | 176 | Lynn | Emmett | 35:28 | 35:30 | F 50 to 54 | Beccles and Bungay Harriers |
| 30 | 209 | Chris | Haystead | 35:30 | 35:34 | M 50 to 54 | Norfolk Gazelles AC |
| 31 | 236 | Stuart | Jones | 35:33 | 35:41 | M 55 to 59 | Steel City Striders |
| 32 | 170 | Neil | Dennis | 35:38 | 35:42 | MU40 | Stowmarket Striders |
| 33 | 150 | Zoe | Chase | 35:41 | 36:02 | F 40 to 44 | Waveney Valley AC |
| 34 | 162 | Daniel | Critoph | 35:55 | 36:10 | MU40 | Waveney Valley AC |
| 35 | 165 | Nick | Dann | 36:11 | 36:15 | M 40 to 44 | Norfolk Gazelles AC |
| 36 | 166 | Claire | Davey | 36:14 | 36:17 | FU40 | |
| 37 | 180 | Justine | Fawcett | 36:23 | 36:27 | F 45 to 49 | Bungay Black Dog RC |
| 38 | 308 | Madeleine | Tatham | 36:45 | 36:49 | F 45 to 49 | |
| 39 | 294 | Mark | Saunders | 36:36 | 36:54 | M 50 to 54 | Waveney Valley AC |
| 40 | 243 | Lisa | Knights | 36:51 | 37:06 | F 45 to 49 | Waveney Valley AC |
| 41 | 336 | George | Wright | 37:06 | 37:11 | MU40 | |
| 42 | 332 | Neil | Williamson | 37:18 | 37:23 | M 40 to 44 | Newmarket Joggers |
| 43 | 215 | Nicola | Hill | 37:20 | 37:33 | F 40 to 44 | Norwich Road Runners |
| 44 | 311 | Peter | Thompson | 37:42 | 37:47 | M 60 to 64 | Norfolk Gazelles AC |
| 45 | 300 | Simon | Smith | 37:36 | 37:55 | M 50 to 54 | Bungay Black Dog RC |
| 46 | 203 | Andrew | Hammond | 37:59 | 38:06 | M 60 to 64 | Norfolk Gazelles AC |
| 47 | 280 | Wayne | Ramsbottom | 37:56 | 38:07 | M 50 to 54 | Dereham AC |
| 48 | 317 | Philip | Vass | 38:04 | 38:15 | MU40 | |
| 49 | 200 | Anna | Gray | 38:12 | 38:20 | F 40 to 44 | Bungay Black Dog RC |
| 50 | 127 | Lindsay | Black | 38:18 | 38:24 | FU40 | Beccles and Bungay Harriers |
| 51 | 246 | Laura | Leggett | 38:16 | 38:27 | FU40 | Beccles and Bungay Harriers |
| 52 | 270 | Bob | Pearson | 38:30 | 38:34 | M 55 to 59 | Norfolk Gazelles AC |
| 53 | 110 | Mark | Avery | 38:29 | 38:37 | M 50 to 54 | Ipswich Jaffa |
| 54 | 205 | Sarah | Harris | 38:25 | 38:39 | FU40 | Lonely Goat RC |
| 55 | 163 | Steve | Cross | 38:17 | 38:42 | M 50 to 54 | Waveney Valley AC |
| 56 | 337 | Jamie | Wright | 38:28 | 38:47 | M 40 to 44 | Framlingham Flyers |
| 57 | 266 | Glenn | Orford | 38:30 | 38:49 | M 45 to 49 | Bungay Black Dog RC |
| 58 | 112 | Phoebe | Baker | 38:47 | 38:51 | FU40 | |
| 59 | 171 | Gavin | Douglas | 38:47 | 38:54 | M 55 to 59 | Norfolk Gazelles AC |
| 60 | 282 | Matthew | Reynolds | 38:50 | 38:54 | MU40 | Lowestoft Road Runners |
| 61 | 167 | Gareth | Davies | 38:47 | 38:54 | MU40 | Great Yarmouth Road Runners |
| 62 | 222 | Steve | Hope | 38:52 | 38:59 | MU40 | |
| 63 | 212 | Claire | Hews | 38:59 | 39:06 | FU40 | Norfolk Gazelles AC |
| 64 | 196 | Maria | Goodby | 39:00 | 39:08 | F 50 to 54 | Bungay Black Dog RC |
| 65 | 274 | Stephanie | Pimlott | 39:08 | 39:12 | FU40 | Waveney Valley AC |
| 66 | 248 | Jo | Lockhart | 39:09 | 39:17 | F 45 to 49 | Bungay Black Dog RC |
| 67 | 111 | Jennifer | Baker | 39:26 | 39:30 | FU40 | Great Yarmouth Road Runners |
| 68 | 338 | Stuart | Young | 39:33 | 39:41 | M 50 to 54 | Bungay Black Dog RC |
| 69 | 219 | David | Hogg | 39:13 | 39:47 | M 50 to 54 | Beccles and Bungay Harriers |
| 70 | 292 | Kerry | Saunders | 39:42 | 40:03 | F 40 to 44 | Waveney Valley AC |
| 71 | 116 | Martyn | Ball | 39:59 | 40:07 | M 45 to 49 | Bungay Black Dog RC |
| 72 | 151 | Duncan | Chenery | 40:11 | 40:19 | M 60 to 64 | Ipswich Jaffa |
| 73 | 148 | Stephen | Cattermole | 40:16 | 40:32 | M 55 to 59 | |
| 74 | 134 | Karl | Brady | 40:24 | 40:36 | M 55 to 59 | Waveney Valley AC |
| 75 | 135 | Angela | Brinkley | 40:33 | 40:39 | F 55 to 59 | Stowmarket Striders |
| 76 | 252 | Sonya | Mallett | 40:44 | 40:49 | F 40 to 44 | |
| 77 | 130 | Simon | Blackwell | 40:25 | 40:59 | M 40 to 44 | Beccles and Bungay Harriers |
| 78 | 177 | Lucy | English | 40:52 | 41:04 | FU40 | Bungay Black Dog RC |
| 79 | 216 | Stephen | Hill | 40:21 | 41:09 | M 50 to 54 | Norwich Road Runners |
| 80 | 269 | Bob | Paul | 41:02 | 41:13 | M 65 to 69 | Bungay Black Dog RC |
| 81 | 199 | Cheryl | Goymer | 41:15 | 41:18 | F 55 to 59 | Beccles Triathlon Club |
| 82 | 268 | Sian | O'Sullivan | 41:11 | 41:20 | FU40 | Bungay Black Dog RC |
| 83 | 182 | Peter | Finch | 41:00 | 41:21 | M 55 to 59 | Ipswich Jaffa |
| 84 | 125 | Jo | Bisset-Smith | 41:09 | 41:22 | F 45 to 49 | Lowestoft Road Runners |
| 85 | 335 | Tim | Woods | 41:22 | 41:28 | M 55 to 59 | Norfolk Gazelles AC |
| 86 | 315 | Chris | Tyrrell | 41:22 | 41:32 | MU40 | Great Yarmouth Road Runners |
| 87 | 145 | Mik | Carr | 41:29 | 41:35 | M 60 to 64 | Bungay Black Dog RC |
| 88 | 312 | Andy | Thornton | 41:29 | 41:38 | M 55 to 59 | Bungay Black Dog RC |
| 89 | 322 | Stuart | Wardrope | 41:27 | 41:48 | M 45 to 49 | |
| 90 | 253 | Simon | Marjoram | 41:32 | 41:51 | M 45 to 49 | Ukrunchat |
| 91 | 142 | Jay | Butcher | 41:50 | 41:53 | F 40 to 44 | |
| 92 | 207 | Louise | Harrod | 41:53 | 42:06 | F 50 to 54 | Waveney Valley AC |
| 93 | 255 | Sandra | Mayhew | 42:07 | 42:12 | F 55 to 59 | Stowmarket Striders |
| 94 | 220 | Ronnie | Hogg | 41:48 | 42:27 | M 50 to 54 | |
| 95 | 204 | Keith | Harris | 41:57 | 42:29 | M 50 to 54 | Waveney Valley AC |
| 96 | 206 | Helen | Harrison | 42:30 | 42:33 | F 50 to 54 | |
| 97 | 161 | Karl | Cridland | 42:31 | 42:37 | MU40 | |
| 98 | 334 | Martyn | Woodgate | 42:19 | 42:41 | M 45 to 49 | Bungay Black Dog RC |
| 99 | 178 | Rebecca | Evers | 42:33 | 42:43 | FU40 | Bungay Black Dog RC |
| 100 | 290 | Bobbie | Sauerzapf | 42:25 | 42:57 | F 60 to 64 | Bungay Black Dog RC |
| 101 | 295 | Francesca | Self | 43:00 | 43:08 | FU40 | Wymondham AC |
| 102 | 303 | Lisa | Stewart | 42:47 | 43:08 | F 45 to 49 | Waveney Valley AC |
| 103 | 101 | Tony | Adolphus | 43:03 | 43:14 | M 60 to 64 | Ipswich Jaffa |
| 104 | 132 | Lin | Bolton | 43:11 | 43:38 | F 50 to 54 | Team Dunerunner |
| 105 | 141 | Neil | Burwood | 43:22 | 43:42 | M 40 to 44 | Waveney Valley AC |
| 106 | 158 | Adrain | Cole | 43:37 | 43:45 | M 55 to 59 | Stowmarket Striders |
| 107 | 347 | Emma | Hunter | 43:20 | 43:47 | FU40 | |
| 108 | 109 | Robin | Ashe | 43:38 | 43:56 | M 65 to 69 | Bungay Black Dog RC |
| 109 | 298 | Charlie | Smith | 43:38 | 44:04 | FU40 | Lonely Goat RC |
| 110 | 175 | Kevin | Ellis | 44:02 | 44:10 | M 50 to 54 | Bungay Black Dog RC |
| 111 | 321 | Andy | Walter | 44:18 | 44:23 | M 50 to 54 | Norfolk Gazelles AC |
| 112 | 173 | Sean | Dunn | 44:11 | 44:26 | MU40 | |
| 113 | 183 | Jo | Fisher | 44:07 | 44:30 | F 40 to 44 | Waveney Valley AC |
| 114 | 198 | Carolyn | Gosling | 44:21 | 44:33 | F 50 to 54 | Waveney Valley AC |
| 115 | 340 | Neil | Thomas | 44:29 | 44:47 | M 50 to 54 | Bungay Black Dog RC |
| 116 | 279 | Grainne | Purvis | 44:43 | 44:56 | F 50 to 54 | Waveney Valley AC |
| 117 | 194 | Odette | Goldsmith | 44:45 | 45:01 | F 50 to 54 | Waveney Valley AC |
| 118 | 329 | adrian | wicks | 44:25 | 45:09 | M 50 to 54 | |
| 119 | 286 | Hugh | Roberts | 44:40 | 45:20 | M 70 and Over | Bungay Black Dog RC |
| 120 | 190 | Ian | Gardner | 45:01 | 45:29 | M 60 to 64 | |
| 121 | 237 | L | joyce | 44:55 | 45:37 | F 45 to 49 | Waveney Valley AC |
| 122 | 342 | Christina | Rowland | 45:38 | 45:54 | F 40 to 44 | |
| 123 | 323 | Vicky | Wardrope | 45:37 | 45:57 | F 45 to 49 | |
| 124 | 283 | Gus | Riley | 45:45 | 45:59 | M 65 to 69 | Bungay Black Dog RC |
| 125 | 284 | Will | Riley | 45:46 | 46:00 | MU40 | |
| 126 | 227 | Linda | Hunt | 46:04 | 46:14 | F 60 to 64 | Bungay Black Dog RC |
| 127 | 232 | Michael | Illingsworth | 45:44 | 46:29 | M 50 to 54 | Waveney Valley AC |
| 128 | 115 | Maria | Ball | 45:41 | 46:29 | F 45 to 49 | |
| 129 | 299 | David | Smith | 46:09 | 46:34 | M 45 to 49 | Lowestoft Road Runners |
| 130 | 210 | Phil | Hazell | 46:40 | 46:45 | M 70 and Over | Waveney Valley AC |
| 131 | 264 | Stephen | New | 46:23 | 46:48 | M 50 to 54 | Hengoed Harriers |
| 132 | 242 | Nigel | Kingwell | 46:44 | 46:53 | M 60 to 64 | Bungay Black Dog RC |
| 133 | 229 | Ken | Hurst | 46:49 | 46:58 | M 70 and Over | Bungay Black Dog RC |
| 134 | 272 | Joe | Pietrzak | 46:38 | 46:59 | MU40 | Bungay Black Dog RC |
| 135 | 160 | Alison | Cooper | 46:33 | 47:17 | F 60 to 64 | Waveney Valley AC |
| 136 | 346 | Silke | Hunter | 46:54 | 47:21 | F 50 to 54 | |
| 137 | 156 | David | Clark | 47:09 | 47:24 | M 45 to 49 | |
| 138 | 225 | Tim | Howlett | 47:01 | 47:26 | M 55 to 59 | |
| 139 | 108 | Christine | Ashe | 47:23 | 47:34 | F 55 to 59 | Bungay Black Dog RC |
| 140 | 102 | Rebekah | Aldous | 47:29 | 47:38 | FU40 | |
| 141 | 193 | Maggie | Godfrey | 47:15 | 47:39 | F 50 to 54 | Waveney Valley AC |
| 142 | 217 | Rachel | Hirst | 47:34 | 47:51 | F 55 to 59 | Bungay Black Dog RC |
| 143 | 238 | Graham | Kemp | 47:37 | 48:00 | M 40 to 44 | Bungay Black Dog RC |
| 144 | 339 | Lee | Youngs | 47:58 | 48:12 | MU40 | |
| 145 | 235 | Stuart | Jenkinson | 47:52 | 48:35 | M 50 to 54 | |
| 146 | 118 | Christine | Barker | 48:35 | 48:51 | F 55 to 59 | Lonely Goat RC |
| 147 | 325 | Clare | Webb | 48:44 | 48:52 | F 50 to 54 | Bungay Black Dog RC |
| 148 | 310 | Joanne | Taylor | 48:49 | 49:06 | F 45 to 49 | Bungay Black Dog RC |
| 149 | 281 | Louise | Reed | 48:50 | 49:07 | F 45 to 49 | Bungay Black Dog RC |
| 150 | 275 | Derek | Potter | 48:29 | 49:13 | M 55 to 59 | Lonely Goat RC |
| 151 | 106 | Stephen | Andrews | 49:14 | 49:24 | M 55 to 59 | |
| 152 | 136 | Andrew | Brown | 49:11 | 49:29 | M 50 to 54 | Waveney Valley AC |
| 153 | 305 | Ian | Stride | 49:21 | 49:39 | M 45 to 49 | Bungay Black Dog RC |
| 154 | 121 | Liz | Beighton | 49:29 | 49:40 | F 45 to 49 | Felixstowe Road Runners |
| 155 | 302 | Teresa | Solomon | 49:34 | 49:44 | F 60 to 64 | Lonely Goat RC |
| 156 | 239 | Sheryl | Kemp | 49:25 | 49:48 | F 40 to 44 | |
| 157 | 324 | Pam | Warne | 49:45 | 50:04 | F 50 to 54 | Waveney Valley AC |
| 158 | 276 | judy | potter | 50:12 | 50:18 | F 70 and Over | Beccles and Bungay Harriers |
| 159 | 240 | Ausra | Kennedy | 50:01 | 50:21 | F 40 to 44 | |
| 160 | 159 | Lewis | Cook | 50:21 | 50:21 | MU40 | Lonely Goat RC |
| 161 | 328 | Angela | Whiting | 50:14 | 50:25 | F 55 to 59 | Stowmarket Striders |
| 162 | 146 | Louise | Carroll | 50:11 | 50:32 | F 40 to 44 | Waveney Valley AC |
| 163 | 271 | Jack | Pietrzak | 50:30 | 50:52 | MU40 | Bungay Black Dog RC |
| 164 | 233 | Paul | Jacobs | 50:42 | 51:10 | M 50 to 54 | |
| 165 | 155 | Anna | Clark | 50:47 | 51:11 | F 45 to 49 | Beccles and Bungay Harriers |
| 166 | 186 | Susan | Fletcher | 50:56 | 51:15 | F 55 to 59 | Waveney Valley AC |
| 167 | 214 | Kevin | Hill | 51:02 | 51:19 | M 55 to 59 | |
| 168 | 304 | Kim | Stone | 50:37 | 51:19 | F 50 to 54 | Waveney Valley AC |
| 169 | 138 | Vikki | Brownsell | 51:08 | 51:26 | F 45 to 49 | Great Yarmouth Road Runners |
| 170 | 265 | Mitzy | O'Loughlin | 51:23 | 51:34 | F 55 to 59 | Bungay Black Dog RC |
| 171 | 117 | Louise | Barber | 51:16 | 51:36 | FU40 | |
| 172 | 293 | Lisa | Saunders | 51:19 | 51:43 | FU40 | Waveney Valley AC |
| 173 | 149 | Jenny | Caulfield | 51:10 | 51:53 | FU40 | Waveney Valley AC |
| 174 | 297 | Jennifer Jane | Skelly | 51:37 | 51:59 | F 50 to 54 | Waveney Valley AC |
| 175 | 131 | Abby | Bolderston | 51:59 | 52:21 | FU40 | Bungay Black Dog RC |
| 176 | 188 | Adam | French | 52:23 | 52:37 | M 45 to 49 | Bungay Black Dog RC |
| 177 | 153 | Karen | Chennells | 52:28 | 52:42 | F 40 to 44 | |
| 178 | 267 | Joanne | Orford | 52:20 | 52:46 | F 50 to 54 | Bungay Black Dog RC |
| 179 | 326 | Claire | Wheatman | 52:29 | 52:52 | FU40 | East End Road Runners |
| 180 | 327 | Simon | Wheatman | 52:29 | 52:52 | M 60 to 64 | |
| 181 | 126 | Denise | Bjorck | 52:46 | 53:10 | F 55 to 59 | Waveney Valley AC |
| 182 | 288 | Stuart | Sadler | 52:53 | 53:20 | M 45 to 49 | |
| 183 | 278 | Karen | Prime | 53:19 | 53:36 | F 50 to 54 | |
| 184 | 137 | Robin | Brown | 53:35 | 53:54 | M 70 and Over | Bungay Black Dog RC |
| 185 | 234 | Sacha | Jenkinson | 53:24 | 54:06 | F 40 to 44 | |
| 186 | 289 | Graham | Sampson | 54:10 | 54:19 | M 70 and Over | Bungay Black Dog RC |
| 187 | 259 | Mandy | Moore | 54:35 | 54:53 | F 45 to 49 | Bungay Black Dog RC |
| 188 | 291 | Beth | Saunders | 54:37 | 54:53 | FU40 | |
| 189 | 147 | Nicki | Cattermole | 54:37 | 54:53 | F 50 to 54 | |
| 190 | 261 | Kara | Moore-Damant | 55:49 | 56:01 | FU40 | Stowmarket Striders |
| 191 | 164 | David | Damant | 55:49 | 56:02 | M 45 to 49 | |
| 192 | 218 | Tim | Hirst | 55:51 | 56:12 | M 70 and Over | Bungay Black Dog RC |
| 193 | 330 | Rebecca | Wicks | 55:55 | 56:37 | F 40 to 44 | Lonely Goat RC |
| 194 | 100 | Louise | Adams | 56:36 | 56:52 | F 50 to 54 | |
| 195 | 120 | Jessica | Bedingfield | 56:32 | 56:54 | FU40 | Bungay Black Dog RC |
| 196 | 179 | Fudge | Farrar | 56:33 | 56:55 | F 45 to 49 | Bungay Black Dog RC |
| 197 | 124 | Anita | Betts | 56:48 | 57:06 | F 65 to 69 | Great Yarmouth Road Runners |
| 198 | 223 | Fiona | Houghton | 56:42 | 57:18 | F 50 to 54 | Waveney Valley AC |
| 199 | 287 | Mandy | Roberts | 56:49 | 57:25 | F 60 to 64 | Waveney Valley AC |
| 200 | 185 | Nicola | Flatt | 57:22 | 57:48 | FU40 | Beccles and Bungay Harriers |
| 201 | 184 | Maggie | Flatt | 57:54 | 58:21 | F 60 to 64 | Beccles and Bungay Harriers |
| 202 | 191 | Donna | Gent | 59:16 | 59:56 | FU40 | |
| 203 | 331 | Keith | Wildling | 59:19 | 59:59 | M 70 and Over | |
| 204 | 296 | Stacey | Shiplee | 1:00:11 | 1:00:46 | FU40 | Beccles and Bungay Harriers |
| 205 | 345 | Sam | Sadler | 1:00:33 | 1:01:13 | F 45 to 49 | |
| 206 | 154 | Alexa | Chittenden | 1:02:04 | 1:02:40 | FU40 | |
| 207 | 256 | Louise | McCurdy | 1:02:11 | 1:02:43 | F 50 to 54 | Lowestoft Road Runners |
| 208 | 192 | Donna | Gibbons | 1:04:51 | 1:05:22 | F 40 to 44 | Waveney Valley AC |
| 209 | 119 | Louise | Batchelor | 1:04:50 | 1:05:22 | FU40 | Waveney Valley AC |
| 210 | 114 | Emma | Ball | 1:04:49 | 1:05:36 | FU40 | Lowestoft Road Runners |
| 211 | 250 | Roz | Maclachlan | 1:05:26 | 1:06:04 | F 55 to 59 | Beccles and Bungay Harriers |
| 212 | 129 | Joshua | Blackwell | 1:05:26 | 1:06:04 | MU40 | |
| 213 | 231 | Joanne | Illingsworth | 1:05:31 | 1:06:17 | F 45 to 49 | |
| 214 | 128 | Emma | Blackwell | 1:05:45 | 1:06:24 | F 40 to 44 | Beccles and Bungay Harriers |
| 215 | 213 | Paul | Hierons | 1:08:56 | 1:09:32 | M 65 to 69 | Waveney Valley AC |
| 216 | 247 | Daniella | Liffen | 1:08:57 | 1:09:32 | FU40 | Waveney Valley AC |
| 217 | 254 | Hayley | Maud | 1:11:39 | 1:12:12 | FU40 | Waveney Valley AC |