| 1 | Stephen | Fuller | 869 | 18:55 | 38:45 | 38:48 | Male Senior | |
| 2 | Kyle | Brooks | 774 | 18:59 | 39:05 | 39:07 | Male Senior | Wymondham AC |
| 3 | Alex | Stearn | 600 | 19:17 | 39:53 | 39:53 | Male Senior | |
| 4 | Lee | Johnson | 572 | 19:45 | 40:46 | 40:50 | Male Senior | Three Counties Running Club |
| 5 | Denys | Taylor | 638 | 19:44 | 41:02 | 41:05 | M 40 to 49 | |
| 6 | Fraser | Welsh | 940 | 20:14 | 41:06 | 41:09 | M 40 to 49 | l'AZy Striders |
| 7 | James | Pestell | 838 | 20:11 | 41:38 | 42:04 | Male Senior | |
| 8 | Will | Honeybone | 805 | 20:13 | 41:45 | 42:10 | M 40 to 49 | Ryston Runners |
| 9 | NICKI | DAVIS | 961 | 20:14 | 41:50 | 41:54 | F 35 to 44 | |
| 10 | Lauren | Beldom | 816 | 21:08 | 42:23 | 1:20:26 | Female Senior | |
| 11 | Keith | Rix | 707 | 20:29 | 42:40 | 42:50 | Male Senior | |
| 12 | Chris | Humberston | 786 | 21:47 | 43:02 | 43:23 | Male Senior | |
| 13 | Jan | Bukszynski | 834 | 21:00 | 43:08 | 43:12 | Male Senior | |
| 14 | Kevin | Rowe | 741 | 21:08 | 43:08 | 43:30 | Male Senior | Norwich Road Runners |
| 15 | Craig | Johnson | 924 | 21:25 | 43:12 | 43:15 | Male Senior | |
| 16 | Stephen | Ashurst | 637 | 21:05 | 43:25 | 43:34 | M 50 to 59 | Ramsey Road Runners |
| 17 | Mark | Holland | 758 | 20:52 | 43:29 | 43:32 | M 40 to 49 | |
| 18 | Ryan | Ward | 782 | 20:25 | 43:30 | 43:44 | Male Senior | |
| 19 | Neal | Watson | 668 | 21:19 | 43:44 | 43:47 | M 40 to 49 | |
| 20 | Adam | Maltpress | 623 | 21:20 | 43:45 | 43:54 | M 40 to 49 | Newmarket Joggers |
| 21 | Kevin | Linsell | 633 | 21:31 | 43:46 | 43:48 | M 40 to 49 | Kesgrave Kruisers |
| 22 | Andrew | Vinsen | 976 | 21:18 | 43:48 | 44:01 | Male Senior | |
| 23 | Oliver | Nunn | 871 | 20:48 | 44:01 | 44:03 | Male Senior | |
| 24 | Ross | Bronson | 839 | 20:48 | 44:04 | 44:30 | Male Senior | |
| 25 | Robert | James | 876 | 21:35 | 44:15 | 44:38 | M 40 to 49 | Bungay Black Dog RC |
| 26 | Duncan | Brown | 753 | 20:56 | 44:18 | 44:22 | Male Senior | |
| 27 | Scott | Brian | 626 | 21:25 | 44:19 | 44:23 | M 40 to 49 | Harwich Runners |
| 28 | Simon | Cockerton | 773 | 22:07 | 44:23 | 44:31 | Male Senior | Newmarket Joggers |
| 29 | Ben | Thomas | 874 | 21:58 | 44:40 | 44:44 | Male Senior | Cambridge Triathlon Club |
| 30 | Tom | Hartwell | 713 | 21:55 | 44:42 | 45:02 | Male Senior | |
| 31 | Jennifer | van Ree | 654 | 21:42 | 44:45 | 44:48 | F 35 to 44 | reepham runners |
| 32 | Torben | Wood | 833 | | 45:07 | 45:25 | M 40 to 49 | Ipswich Triathlon Club |
| 33 | Stephen | Baker | 969 | 21:47 | 45:09 | 45:12 | M 40 to 49 | |
| 34 | ANDREW | TAYLOR | 840 | 22:12 | 45:18 | 45:27 | M 40 to 49 | Newmarket Joggers |
| 35 | Jamie | McGurk | 398 | 22:15 | 45:27 | 45:34 | Male Senior | |
| 36 | Paul | Cross | 893 | 22:25 | 45:29 | 45:47 | M 40 to 49 | |
| 37 | Matthew | Spillman | 743 | 21:29 | 45:30 | 45:47 | M 50 to 59 | Tri-Anglia Triathlon Club |
| 38 | Lee | Rudd | 364 | 22:25 | 45:59 | 46:11 | Male Senior | Norfolk Gazelles AC |
| 39 | Ben | Hawes | 702 | 22:39 | 46:01 | 46:09 | Male Senior | |
| 40 | Duncan | Cox | 892 | 22:09 | 46:11 | 46:24 | M 40 to 49 | TRISudbury |
| 41 | Andrew | Reeve | 914 | 22:10 | 46:12 | 46:32 | Male Senior | |
| 42 | Rick | Voutt | 891 | 22:23 | 46:32 | 46:38 | M 40 to 49 | |
| 43 | Warren | Newell | 791 | 22:35 | 46:36 | 46:53 | M 50 to 59 | |
| 44 | Martin | Frohock | 873 | 22:28 | 46:39 | 46:50 | Male Senior | |
| 45 | Peter | Elliott | 674 | 22:40 | 46:39 | 46:55 | M 50 to 59 | Thetford R&W |
| 46 | Mikaela | Gates | 886 | 23:11 | 46:43 | 47:24 | Female Senior | |
| 47 | Hilary | Stamp | 909 | 23:28 | 46:50 | 47:17 | F 45 to 54 | |
| 48 | Greg | Mills | 794 | 22:38 | 46:54 | 47:02 | M 60 to 69 | |
| 49 | Heather | Keenan | 346 | 22:39 | 47:01 | 47:17 | Female Senior | Cambridge Triathlon Club |
| 50 | Stuart | Gollands | 639 | 22:41 | 47:10 | 47:14 | M 40 to 49 | |
| 51 | Colin | Batchelor | 920 | 23:17 | 47:11 | 47:15 | M 40 to 49 | Ely Runners |
| 52 | Darren | Van Campenhout | 721 | 22:39 | 47:14 | 47:25 | Male Senior | |
| 53 | Nicki | Ripman | 847 | 22:59 | 47:22 | 47:27 | F 35 to 44 | |
| 54 | Alex | Levitt-Powell | 846 | 23:13 | 47:24 | 47:32 | Male Senior | |
| 55 | Mark | Davey | 651 | 22:29 | 47:24 | 47:27 | M 50 to 59 | Kesgrave Kruisers |
| 56 | Keith | Andrews | 826 | 23:27 | 47:26 | 47:43 | Male Senior | |
| 57 | Joseph | Tearle | 822 | 23:21 | 47:27 | 48:00 | Male Senior | #RunClub |
| 58 | ANDREW | HAMMOND | 824 | 23:13 | 47:28 | 47:41 | M 60 to 69 | Norfolk Gazelles AC |
| 59 | Hugh | Worsnop | 655 | 23:07 | 47:31 | 48:23 | M 50 to 59 | |
| 60 | Steve | Robinson | 926 | 23:28 | 47:32 | 48:01 | M 40 to 49 | |
| 61 | Andrew | Elliott | 642 | 23:26 | 47:38 | 47:52 | Male Senior | |
| 62 | Daniel | Bell | 808 | 23:19 | 47:38 | 47:46 | M 40 to 49 | |
| 63 | Marc | Stamford | 756 | 23:24 | 47:40 | 48:04 | M 50 to 59 | |
| 64 | Jane | Williams | 972 | 23:35 | 47:46 | 47:52 | F 35 to 44 | |
| 65 | Michael | Russell-Yarde | 657 | 23:39 | 47:50 | 48:38 | M 50 to 59 | |
| 66 | Simon | Byford | 858 | 23:17 | 47:57 | 48:29 | M 40 to 49 | |
| 67 | Justyn | Christer | 622 | 23:17 | 47:58 | 48:30 | M 40 to 49 | |
| 68 | Andrea | Martinelli | 944 | 23:25 | 47:58 | 48:17 | F 45 to 54 | |
| 69 | Andy | Gray | 712 | 23:17 | 47:59 | 48:32 | M 40 to 49 | |
| 70 | Neil | Williamson | 393 | 22:47 | 48:00 | 48:08 | M 40 to 49 | Newmarket Joggers |
| 71 | Daniel | Zipfel | 966 | 22:46 | 48:00 | 48:11 | M 40 to 49 | |
| 72 | Nick | Asker | 952 | 23:47 | 48:03 | 48:13 | M 50 to 59 | |
| 73 | William | Murfit | 350 | 23:17 | 48:08 | 48:15 | Male Senior | |
| 74 | Andrew | Pateman | 605 | 23:35 | 48:11 | 48:24 | M 40 to 49 | St Neots Riverside Runners |
| 75 | Jared | Dalby | 648 | 23:28 | 48:17 | 48:46 | Male Senior | |
| 76 | Sophie | Redgrave | 578 | 23:31 | 48:25 | 48:38 | Female Senior | |
| 77 | Gary | Cooper | 948 | 24:49 | 48:30 | 49:28 | M 50 to 59 | Norwich Road Runners |
| 78 | Liz | Johnson | 827 | 23:44 | 48:38 | 48:57 | F 45 to 54 | |
| 79 | Stuart | Robinson | 761 | 23:55 | 48:46 | 49:03 | M 40 to 49 | |
| 80 | Jack | Moody | 653 | 24:14 | 48:56 | 49:08 | Male Senior | |
| 81 | Kelvin | Southgate | 919 | 23:46 | 48:58 | 49:26 | M 40 to 49 | |
| 82 | Ruth | Steele | 659 | 23:46 | 49:00 | 49:12 | F 45 to 54 | Coltishall Jaguars RC |
| 83 | Oliver | Philips | 979 | 23:25 | 49:00 | 49:11 | M 40 to 49 | |
| 84 | Gareth | Thompson | 347 | 23:43 | 49:01 | 49:09 | Male Senior | |
| 85 | COLIN | CAMPBELL | 881 | 24:54 | 49:13 | 49:53 | M 50 to 59 | |
| 86 | Laura | Ripman | 803 | 23:28 | 49:18 | 49:24 | F 35 to 44 | |
| 87 | Dominik | Drzymala | 863 | 23:54 | 49:20 | 49:49 | Male Senior | |
| 88 | Zai | Spencer | 731 | 23:12 | 49:20 | 49:32 | Male Senior | |
| 89 | Adam | Cook | 649 | 23:37 | 49:21 | 49:34 | Male Senior | |
| 90 | Joseph | Caston | 632 | 24:02 | 49:21 | 49:46 | M 40 to 49 | |
| 91 | Rob | Freimuller | 770 | 23:59 | 49:23 | 49:48 | Male Senior | |
| 92 | Ian | Butcher | 635 | 23:20 | 49:31 | 49:39 | M 60 to 69 | |
| 93 | Paula | Smith | 380 | 24:02 | 49:36 | 50:04 | F 45 to 54 | |
| 94 | Fiona | Smith | 817 | 23:59 | 49:38 | 49:58 | F 35 to 44 | |
| 95 | Natasha | Michael | 733 | 23:42 | 49:39 | 50:05 | Female Senior | |
| 96 | David | Reynolds | 620 | 24:29 | 49:47 | 50:15 | Male Senior | |
| 97 | Katrina | Bavin | 957 | 24:05 | 49:47 | 49:55 | F 35 to 44 | |
| 98 | Sean | Streets | 689 | 24:36 | 49:50 | 50:13 | M 40 to 49 | |
| 99 | teresa | blackburn | 749 | 23:53 | 49:51 | 49:59 | F 35 to 44 | |
| 100 | William | Spencer | 730 | 24:20 | 49:52 | 50:07 | M 40 to 49 | |
| 101 | Keith | Hood | 934 | 23:57 | 49:55 | 50:05 | M 50 to 59 | Wymondham AC |
| 102 | Barry | Clarke | 857 | 24:46 | 49:56 | 50:11 | M 40 to 49 | |
| 103 | Gary | Wells | 866 | 24:26 | 50:07 | 50:24 | M 50 to 59 | |
| 104 | Bryn | Mainwaring | 361 | 23:36 | 50:07 | 50:29 | M 40 to 49 | |
| 105 | Charles | Clare | 742 | 23:45 | 50:09 | 50:20 | Male Senior | |
| 106 | Leigh | Carey | 571 | 24:28 | 50:14 | 50:30 | M 40 to 49 | |
| 107 | Tony | Werner | 604 | 24:07 | 50:23 | 50:38 | M 40 to 49 | |
| 108 | Andrew | Green | 950 | 25:16 | 50:24 | 50:36 | M 40 to 49 | |
| 109 | Miriam | Lowe | 849 | 23:40 | 50:32 | 50:41 | Female Senior | |
| 110 | Kate | Gooding | 723 | 24:51 | 50:34 | 50:43 | F 35 to 44 | Wymondham AC |
| 111 | Richard | Sennett | 47 | 23:48 | 50:34 | 50:44 | M 40 to 49 | |
| 112 | Beryl | Lansdown | 725 | 24:17 | 50:40 | 50:49 | F 45 to 54 | Ipswich Jaffa RC |
| 113 | Lee | Brown | 598 | 25:53 | 50:47 | 51:51 | M 40 to 49 | |
| 114 | Sandy | Karl | 650 | 24:36 | 50:48 | 50:53 | Female Senior | Witham RC |
| 115 | Celia | Clarke | 374 | 24:35 | 51:03 | 51:12 | F 35 to 44 | Wymondham AC |
| 116 | Tarquin | Cook | 955 | 25:41 | 51:06 | 52:05 | M 50 to 59 | |
| 117 | Daniel | Southgate | 828 | 25:42 | 51:09 | 51:38 | M 40 to 49 | Red Lodge Running Club |
| 118 | Tony | Tomlinson | 591 | 24:51 | 51:12 | 51:41 | M 50 to 59 | |
| 119 | Isobel | Everitt | 809 | 24:15 | 51:20 | 51:31 | Female Senior | |
| 120 | Shirley | Standley | 675 | 24:54 | 51:37 | 51:56 | F 45 to 54 | Thetford R&W |
| 121 | Tim | Woods | 754 | | 51:40 | 51:53 | M 50 to 59 | Norfolk Gazelles AC |
| 122 | Dee | Hobden | 783 | 24:39 | 51:45 | 51:58 | Female Senior | |
| 123 | Ross | Keough | 814 | 24:50 | 51:50 | 52:15 | M 40 to 49 | |
| 124 | Laura | Downs | 359 | 24:48 | 51:50 | 52:10 | Female Senior | |
| 125 | Sarah | Hibble | 716 | 25:30 | 52:18 | 52:38 | F 45 to 54 | |
| 126 | Vincenzo | Martinelli | 942 | 25:53 | 52:23 | 52:44 | M 50 to 59 | |
| 127 | Paul | Webb | 801 | 25:39 | 52:27 | 53:05 | Male Senior | |
| 128 | Elliott | Stocker | 621 | 27:02 | 52:43 | 53:03 | M 40 to 49 | |
| 129 | Tom | Pullinger | 951 | 26:02 | 52:49 | 53:20 | M 40 to 49 | Bungay Black Dog RC |
| 130 | Liam | Nayler | 902 | 26:00 | 52:55 | 53:46 | Male Senior | |
| 131 | Chris | Rixon | 760 | 26:10 | 52:58 | 53:22 | M 50 to 59 | TRISudbury |
| 132 | David | McMahon | 878 | 26:10 | 53:00 | 53:24 | M 40 to 49 | TRISudbury |
| 133 | Kate | Smith | 766 | 26:09 | 53:02 | 53:33 | F 35 to 44 | |
| 134 | Damien | Magee | 765 | 26:09 | 53:03 | 53:33 | M 40 to 49 | |
| 135 | John | Munday | 678 | 26:05 | 53:13 | 53:34 | M 50 to 59 | Thetford R&W |
| 136 | Kerry | Watson | 732 | 25:54 | 53:14 | 1:33:48 | F 35 to 44 | Kesgrave Kruisers |
| 137 | Nicola | Green | 340 | 25:16 | 53:16 | 53:28 | F 35 to 44 | |
| 138 | Mike | Horscroft | 933 | 26:06 | 53:19 | 53:39 | Male Senior | |
| 139 | Sarah | Maplesden-Jenkins | 575 | 26:35 | 53:24 | 53:53 | Female Senior | |
| 140 | Claudia | Watson | 757 | 25:57 | 53:34 | 54:00 | Female Senior | |
| 141 | Linzi | Gray | 630 | 26:05 | 53:40 | 54:10 | F 35 to 44 | |
| 142 | Mark | Geddie | 728 | 26:17 | 53:47 | 54:08 | M 40 to 49 | |
| 143 | Wendy | Ancill | 729 | 26:18 | 53:48 | 54:08 | F 45 to 54 | |
| 144 | Nicky | Roper | 918 | 26:06 | 53:53 | 54:27 | F 45 to 54 | Framlingham Flyers |
| 145 | Rebecca | Skinner | 789 | 26:02 | 53:53 | 54:17 | F 35 to 44 | |
| 146 | Eugene | McCarthy | 923 | 26:23 | 54:15 | 54:29 | M 40 to 49 | |
| 147 | Jean-Paul | Hewlett | 896 | 25:51 | 54:16 | 54:31 | Male Senior | |
| 148 | Lorrain | Dawson | 845 | 26:12 | 54:19 | 54:33 | F 55 to 64 | |
| 149 | Heidi | McMinn | 905 | 27:55 | 54:36 | 55:04 | F 35 to 44 | |
| 150 | Victoria | Stocker | 751 | 27:03 | 54:39 | 54:59 | F 35 to 44 | |
| 151 | Gail | Sparks | 819 | 26:50 | 54:43 | 55:16 | F 45 to 54 | |
| 152 | Vanessa | Mackenzie | 776 | 26:23 | 54:43 | 55:15 | F 35 to 44 | |
| 153 | Patrick | Larke | 790 | 26:30 | 54:43 | 55:25 | M 60 to 69 | Wymondham AC |
| 154 | Alan | Boggis | 628 | 26:07 | 54:45 | 55:23 | Male Senior | |
| 155 | Janice | Beckett | 796 | 26:34 | 54:45 | 55:24 | F 35 to 44 | |
| 156 | Scott | Pardoe | 709 | 22:13 | 54:54 | 55:41 | M 40 to 49 | |
| 157 | James | Carbutt | 652 | 25:52 | 54:56 | 55:03 | M 40 to 49 | |
| 158 | Jon | Cameron | 360 | 25:27 | 54:57 | 55:15 | Male Senior | |
| 159 | Tony | Wood | 793 | 27:12 | 54:58 | 55:15 | M 50 to 59 | |
| 160 | Laura | Ellarby | 613 | 27:04 | 54:58 | 55:20 | Female Senior | |
| 161 | Jill | O'Grady | 850 | 26:48 | 54:59 | 55:21 | F 35 to 44 | Newmarket Joggers |
| 162 | Joanna | Simcock-Sims | 829 | 26:37 | 55:02 | 55:27 | F 35 to 44 | |
| 163 | Scott | Wright | 736 | 26:19 | 55:06 | 55:12 | M 40 to 49 | |
| 164 | tracy | Keating | 601 | 26:06 | 55:14 | 56:14 | F 35 to 44 | |
| 165 | Lucy | Dewar | 788 | 27:25 | 55:20 | 55:54 | F 35 to 44 | |
| 166 | Lucy | English | 739 | 26:40 | 55:28 | 55:33 | F 35 to 44 | |
| 167 | Karen | Glenister | 936 | 27:00 | 55:29 | 56:10 | F 45 to 54 | |
| 168 | Fliss | Davidson | 800 | 27:54 | 55:40 | 56:19 | F 45 to 54 | |
| 169 | Sarah | Heatley | 750 | 27:12 | 55:43 | 56:30 | F 35 to 44 | Norwich Road Runners |
| 170 | Allison | Graves | 583 | 26:34 | 55:47 | 56:29 | F 45 to 54 | Runners Next the Sea. (Wells, Norfolk) |
| 171 | Antonia | Keough | 813 | 27:01 | 55:52 | 56:16 | F 35 to 44 | |
| 172 | Cynthia | Neldner | 671 | 27:48 | 55:56 | 56:31 | F 35 to 44 | Saint Edmund Pacers |
| 173 | Adam | Skinner | 592 | 26:53 | 55:58 | 56:32 | M 40 to 49 | Runners-next-the-Sea |
| 174 | Louise | Murfet | 792 | 27:36 | 55:59 | 56:25 | Female Senior | |
| 175 | Lisa | Lummis | 882 | 27:04 | 56:10 | 56:45 | F 45 to 54 | |
| 176 | Will | Munday | 677 | 27:39 | 56:11 | 56:36 | Male Senior | Thetford R&W |
| 177 | Deborah | Rankin | 932 | 26:38 | 56:16 | 56:34 | F 35 to 44 | Red Lodge Running Club |
| 178 | Mandy | Boggis | 879 | 27:31 | 56:34 | 57:14 | Female Senior | |
| 179 | Laura | Richardson | 386 | 27:20 | 56:38 | 56:57 | Female Senior | Norfolk Gazelles AC |
| 180 | Phil | Jones | 910 | 27:48 | 56:40 | 57:30 | M 40 to 49 | |
| 181 | Michelle | Hemmings | 400 | 28:06 | 56:41 | 57:53 | F 35 to 44 | Saint Edmund Pacers |
| 182 | Stephanie | Evans | 387 | 27:35 | 57:06 | 57:25 | Female Senior | Norfolk Gazelles AC |
| 183 | CATRIONA | GREER | 823 | 27:45 | 57:08 | 57:42 | Female Senior | |
| 184 | Samantha | Arterton | 385 | 27:45 | 57:08 | 57:27 | F 35 to 44 | Norfolk Gazelles AC |
| 185 | Farzin | Seddigh | 603 | 27:22 | 57:11 | 57:18 | M 40 to 49 | |
| 186 | Hannah | Purvis | 599 | 27:39 | 57:13 | 57:20 | F 35 to 44 | Wymondham AC |
| 187 | Emma | Parsons | 937 | 27:19 | 57:15 | 57:22 | F 35 to 44 | |
| 188 | Colin | Warren | 710 | 27:00 | 57:18 | 57:28 | M 40 to 49 | |
| 189 | Rachel | Morgan | 859 | 27:36 | 57:19 | 57:28 | F 35 to 44 | Royston Runners |
| 190 | Julian | Abraham | 781 | 28:12 | 57:27 | 58:28 | M 50 to 59 | |
| 191 | Sarah | Melton-Whitelam | 569 | 28:32 | 57:31 | 57:59 | F 35 to 44 | Three Counties Running Club |
| 192 | Robyn | Howard | 744 | 28:08 | 57:32 | 58:08 | Female Senior | |
| 193 | Sarah | Johnson | 573 | 28:31 | 57:40 | 58:08 | F 35 to 44 | Three Counties Running Club |
| 194 | Nicola | Whitehead | 963 | 27:48 | 57:45 | 57:53 | F 45 to 54 | |
| 195 | Rosie | Tasker | 614 | 27:28 | 57:46 | 57:53 | Female Senior | |
| 196 | Martin | Steele | 660 | 28:27 | 58:02 | 58:39 | M 50 to 59 | |
| 197 | Andy | Laflin | 717 | 28:54 | 58:02 | 59:08 | M 40 to 49 | |
| 198 | Susan | Curtis | 341 | 27:56 | 58:05 | 58:15 | F 55 to 64 | Ipswich Jaffa RC |
| 199 | Andrew | Padgett | 624 | 28:51 | 58:08 | 58:57 | Male Senior | |
| 200 | Alex | Walton | 769 | 29:00 | 58:10 | 59:00 | M 50 to 59 | Lonely goat running club |
| 201 | Brian | Hall | 368 | 28:38 | 58:18 | 59:20 | M 40 to 49 | |
| 202 | Kirsty | Lack | 853 | 28:31 | 58:19 | 58:20 | F 35 to 44 | |
| 203 | Anna | Ross | 928 | 33:03 | 58:25 | 58:26 | F 45 to 54 | |
| 204 | Sarah | Cassels | 903 | 29:01 | 58:29 | 59:05 | F 35 to 44 | Run Mummy Run |
| 205 | Clive | Sweeting | 747 | 27:53 | 58:34 | 59:13 | M 40 to 49 | |
| 206 | Sally | Nicholls | 877 | 28:15 | 58:34 | 59:12 | F 55 to 64 | |
| 207 | Micha | Wisznat | 818 | 26:48 | 58:41 | 58:46 | Male Senior | |
| 208 | Sian | Carrington | 884 | 29:13 | 58:45 | 58:49 | Female Senior | |
| 209 | Baz | Hipwell | 596 | 28:05 | 58:51 | 59:35 | M 50 to 59 | Sportlink |
| 210 | Nat | Thomson | 681 | 27:46 | 58:52 | 59:13 | Male Senior | Team T |
| 211 | Stacy | Combs | 917 | 28:09 | 58:54 | 59:21 | F 35 to 44 | |
| 212 | Robert | Burkett | 787 | 29:33 | 59:03 | 1:00:07 | M 60 to 69 | |
| 213 | Elizabeth | White | 669 | 27:48 | 59:03 | 59:29 | F 45 to 54 | Great Yarmouth Road Runners |
| 214 | Sarah | Laflin | 718 | 28:55 | 59:04 | 1:00:09 | F 35 to 44 | |
| 215 | Sally | Rogers | 843 | 28:58 | 59:05 | 59:32 | F 35 to 44 | |
| 216 | Kimberley | Howard | 842 | 28:59 | 59:06 | 59:32 | Female Senior | |
| 217 | catherine | lester | 889 | 28:28 | 59:07 | 59:28 | F 45 to 54 | TRISudbury |
| 218 | Barry | Wells | 778 | 28:39 | 59:12 | 59:50 | M 60 to 69 | Norwich Road Runners |
| 219 | Christopher | Siler | 797 | 29:38 | 59:13 | 1:00:15 | Male Senior | |
| 220 | Phoebe | Davis | 735 | 29:33 | 59:16 | 59:48 | Female Senior | |
| 221 | Lucy | Ring | 734 | 29:20 | 59:16 | 59:48 | Female Senior | Norwich Road Runners |
| 222 | Claudia | Schutz | 798 | 29:38 | 59:18 | 1:00:20 | Female Senior | |
| 223 | Jackie | Tomlinson | 590 | 28:44 | 59:24 | 59:53 | F 45 to 54 | |
| 224 | Sianie | Painter | 363 | 29:37 | 59:26 | 1:00:03 | F 45 to 54 | Newmarket Joggers |
| 225 | Christopher | Davis | 579 | 29:43 | 59:27 | 59:49 | Male Senior | |
| 226 | Jane | Cumming | 785 | 28:58 | 59:28 | 59:56 | F 45 to 54 | |
| 227 | Sophie | Burkett | 821 | 30:00 | 59:28 | 1:00:04 | Female Senior | |
| 228 | Sarah | Dalby | 647 | 28:34 | 59:37 | 1:00:20 | Female Senior | |
| 229 | Carl | Beaney | 691 | 28:27 | 59:45 | 1:00:34 | M 40 to 49 | |
| 230 | Rachel | Hirst | 692 | 28:27 | 59:46 | 1:00:35 | F 45 to 54 | |
| 231 | Daniel | johnson | 672 | 29:05 | 59:56 | 1:00:49 | Male Senior | |
| 232 | JAMES | WILKINSON | 589 | 29:44 | 59:59 | 1:00:51 | Male Senior | |
| 233 | Sarah | Bass | 967 | 29:43 | 1:00:01 | 1:00:27 | F 35 to 44 | |
| 234 | Steven | Lindi | 978 | 29:43 | 1:00:02 | 1:00:27 | F 35 to 44 | |
| 235 | linda | storey | 767 | 29:49 | 1:00:09 | 1:00:45 | F 45 to 54 | |
| 236 | Andrew | White | 580 | 28:35 | 1:00:17 | 1:01:08 | M 40 to 49 | |
| 237 | Abigail | Connelly | 812 | 29:04 | 1:00:18 | 1:00:41 | F 35 to 44 | |
| 238 | Amy | Haynes | 916 | 29:22 | 1:00:30 | 1:00:53 | F 35 to 44 | |
| 239 | Jo | Moir | 915 | 29:22 | 1:00:31 | 1:00:54 | F 35 to 44 | |
| 240 | Kezia | Adams | 397 | 29:59 | 1:01:02 | 1:01:48 | Female Senior | |
| 241 | Wasim | Huda | 946 | 30:22 | 1:01:08 | 1:01:47 | M 40 to 49 | West Suffolk wheelers |
| 242 | Sarah | Broom | 680 | 29:12 | 1:01:16 | 1:01:31 | F 35 to 44 | Team T |
| 243 | Alexia | Smithson | 759 | 30:08 | 1:01:23 | 1:01:59 | Female Senior | Newmarket Joggers |
| 244 | Sarah | Withington | 373 | 30:00 | 1:01:27 | 1:02:24 | F 45 to 54 | |
| 245 | Rachel | Acamon-Carbonelly | 980 | 28:14 | 1:01:34 | 1:03:36 | F 35 to 44 | |
| 246 | Hayley | Donnelly | 981 | 28:15 | 1:01:35 | 1:03:36 | F 45 to 54 | |
| 247 | Joanne | Rice | 376 | 30:11 | 1:01:37 | 1:02:18 | F 35 to 44 | |
| 248 | Kevin | Finch | 661 | 29:54 | 1:01:37 | 1:02:27 | M 50 to 59 | |
| 249 | Cassie | Wildey | 705 | 29:42 | 1:01:45 | 1:02:25 | F 35 to 44 | |
| 250 | Rebecca | Wicks | 862 | 29:42 | 1:01:45 | 1:02:25 | F 35 to 44 | Coltishall Jaguars RC |
| 251 | James | Ludlam | 394 | 29:39 | 1:01:46 | 1:02:08 | Male Senior | Great Yarmouth Road Runners |
| 252 | Lynn | Cook | 606 | 31:36 | 1:01:48 | 1:02:09 | F 45 to 54 | |
| 253 | Ivor | Sanderson | 370 | 29:53 | 1:01:54 | 1:02:41 | M 60 to 69 | |
| 254 | Karen | Dawson | 779 | 29:51 | 1:01:57 | 1:02:31 | F 55 to 64 | Norwich Road Runners |
| 255 | Kirstyn | Caldwell | 897 | 30:05 | 1:02:00 | 1:02:37 | F 35 to 44 | |
| 256 | Karen | Clarke | 595 | 29:23 | 1:02:00 | 1:02:17 | F 35 to 44 | Wimpole Runners |
| 257 | Katherine | Raymond | 974 | 30:05 | 1:02:01 | 1:02:38 | Female Senior | |
| 258 | Vera | Bozzi | 975 | 29:56 | 1:02:01 | 1:02:36 | F 35 to 44 | |
| 259 | Cathryn | Remmington | 748 | 30:21 | 1:02:06 | 1:02:41 | F 35 to 44 | |
| 260 | Kerry | Amesbury | 811 | 30:22 | 1:02:08 | 1:02:42 | F 35 to 44 | |
| 261 | Karen | Wharfe | 912 | 28:59 | 1:02:20 | 1:03:00 | F 45 to 54 | |
| 262 | Lucy | Newson | 625 | 30:59 | 1:02:20 | 1:03:18 | F 35 to 44 | |
| 263 | Kim | Lumbis | 631 | 30:03 | 1:02:23 | 1:03:04 | Female Senior | |
| 264 | Allison | Austin | 343 | 29:45 | 1:02:41 | 1:03:20 | F 45 to 54 | Haverhill Running Club |
| 265 | sally | kelly | 771 | 30:13 | 1:02:48 | 1:03:24 | F 55 to 64 | |
| 266 | Pete | Lewin | 597 | 30:23 | 1:03:06 | 1:03:27 | M 40 to 49 | |
| 267 | Andrew | Denny | 399 | 30:26 | 1:03:13 | 1:04:24 | M 40 to 49 | Saint Edmund Pacers |
| 268 | Stephanie | Brighton | 594 | 30:25 | 1:03:13 | 1:03:55 | Female Senior | Norfolk Gazelles AC |
| 269 | Arwa | Cavender | 906 | 30:11 | 1:03:15 | 1:03:48 | F 35 to 44 | |
| 270 | Chris | Palmer | 345 | 30:41 | 1:03:18 | 1:04:04 | M 60 to 69 | Runners-next-the-Sea |
| 271 | Alice | Grant | 890 | 32:54 | 1:03:22 | 1:04:25 | Female Senior | |
| 272 | Hannah | Abraham | 784 | 30:59 | 1:03:32 | 1:04:33 | Female Senior | |
| 273 | Heather | Brooks | 943 | 30:46 | 1:03:32 | 1:03:57 | F 35 to 44 | |
| 274 | Julie | Hopcroft | 719 | 30:29 | 1:03:33 | 1:03:59 | F 45 to 54 | |
| 275 | Alex | Read | 977 | 30:46 | 1:03:33 | 1:03:57 | M 40 to 49 | |
| 276 | Julie | Horn | 745 | 29:48 | 1:03:35 | 1:04:01 | F 35 to 44 | Brandon Fern Hoppers |
| 277 | Rebecca | Hayward | 835 | 31:20 | 1:03:45 | 1:04:28 | F 35 to 44 | |
| 278 | Karen | Hamilton | 841 | 30:39 | 1:03:51 | 1:04:20 | F 55 to 64 | Brandon Fern Hoppers |
| 279 | Elizabeth | Fox | 582 | 31:41 | 1:03:52 | 1:04:55 | Female Senior | |
| 280 | joe | plant | 935 | 29:54 | 1:03:58 | 1:04:47 | Male Senior | |
| 281 | Ceridwen | Howell | 344 | 31:39 | 1:04:13 | 1:04:58 | F 55 to 64 | Runners-next-the-Sea |
| 282 | Beryl | Bennett | 726 | 30:37 | 1:04:22 | 1:04:37 | F 45 to 54 | |
| 283 | Katie | Lawrence | 848 | 30:17 | 1:04:34 | 1:05:20 | F 35 to 44 | |
| 284 | Steve | Whitelam | 888 | 31:37 | 1:04:39 | 1:05:35 | M 40 to 49 | |
| 285 | JOANNE | RICKETT | 938 | 30:38 | 1:04:55 | 1:05:10 | F 55 to 64 | |
| 286 | Steven | Coughlan | 706 | 31:41 | 1:04:57 | 1:05:51 | Male Senior | |
| 287 | Deborah | Harvey | 830 | 31:12 | 1:04:58 | 1:05:43 | F 35 to 44 | |
| 288 | Lynn | Greenfield | 737 | 30:09 | 1:04:59 | 1:05:14 | F 45 to 54 | |
| 289 | Sarah-Jayne | Lumley | 949 | 32:17 | 1:05:39 | 1:06:38 | F 35 to 44 | Tri Harder |
| 290 | Suzanne | Frost | 755 | 31:24 | 1:05:41 | 1:06:13 | F 45 to 54 | TRISudbury |
| 291 | Pip | Hanser | 860 | 29:18 | 1:05:42 | 1:06:40 | Female Senior | |
| 292 | Toby | Farlow | 627 | 31:57 | 1:05:58 | 1:06:53 | M 40 to 49 | |
| 293 | Michelle | Fry | 927 | 30:38 | 1:05:59 | 1:06:36 | F 35 to 44 | RRC-UK |
| 294 | Katie | Adkins | 899 | 30:39 | 1:05:59 | 1:06:35 | F 35 to 44 | |
| 295 | Jamie | Siegal | 913 | 31:37 | 1:06:05 | 1:06:43 | Female Senior | |
| 296 | Sarah | Clarke | 720 | 31:25 | 1:06:26 | 1:06:57 | Female Senior | TRISudbury |
| 297 | Stephanie | Deeks | 670 | 32:36 | 1:06:28 | 1:07:00 | F 35 to 44 | Great Yarmouth Road Runners |
| 298 | Sarah | Tovell | 351 | 31:35 | 1:06:30 | 1:07:12 | Female Senior | Norwich Road Runners |
| 299 | Heather | Dagraca | 352 | 31:36 | 1:06:30 | 1:07:12 | F 35 to 44 | |
| 300 | Sara | Millburn | 366 | 33:18 | 1:06:33 | 1:07:28 | F 45 to 54 | |
| 301 | Jon | Millburn | 367 | 33:18 | 1:06:33 | 1:07:28 | M 50 to 59 | |
| 302 | GRAHAM | SAMPSON | 820 | 32:45 | 1:06:34 | 1:07:18 | M 70 and Over | Bungay Black Dog RC |
| 303 | Amanda | davies | 799 | 31:58 | 1:06:35 | 1:07:00 | F 35 to 44 | |
| 304 | Sara | Beevis | 740 | 33:28 | 1:06:41 | 1:07:46 | F 45 to 54 | |
| 305 | Jane | Crane | 664 | 33:28 | 1:06:41 | 1:07:46 | F 35 to 44 | |
| 306 | Belynda | Ramsay | 836 | 32:54 | 1:06:41 | 1:07:43 | F 35 to 44 | |
| 307 | Jessica | Youngs | 663 | 33:28 | 1:06:42 | 1:07:48 | F 35 to 44 | |
| 308 | Rhonda | Taylor-Balls | 602 | 32:34 | 1:06:45 | 1:07:44 | F 45 to 54 | |
| 309 | Melanie | Greer-Walker | 738 | 33:09 | 1:06:54 | 1:07:29 | F 45 to 54 | |
| 310 | graham | wade | 665 | 31:41 | 1:07:02 | 1:07:54 | M 50 to 59 | |
| 311 | Philip | Johnson | 898 | 34:37 | 1:07:03 | 1:07:34 | M 40 to 49 | |
| 312 | Phillippa | Cheshire | 887 | 30:58 | 1:07:03 | 1:07:22 | Female Senior | Cheshire/Jamieson |
| 313 | Jamie | Jamieson | 895 | 30:58 | 1:07:03 | 1:07:22 | Male Senior | Cheshire/Jamieson |
| 314 | Sarah | Doyle | 837 | 31:30 | 1:07:30 | 1:08:33 | F 35 to 44 | |
| 315 | Sue | Cattermole | 391 | 31:18 | 1:07:34 | 1:07:42 | F 55 to 64 | |
| 316 | Lucy | Hardwidge | 925 | 33:35 | 1:07:37 | 1:08:01 | F 35 to 44 | |
| 317 | Jacqui | White | 911 | 33:01 | 1:07:51 | 1:08:21 | F 45 to 54 | TRISudbury |
| 318 | Alex | Bennett | 389 | 32:45 | 1:08:08 | 1:09:02 | Male Senior | |
| 319 | Tina | Ruffle | 390 | 32:46 | 1:08:08 | 1:09:02 | F 35 to 44 | |
| 320 | Wendy | Larke | 763 | 32:30 | 1:08:08 | 1:08:53 | F 45 to 54 | Wymondham AC |
| 321 | Carol | Mcintosh | 851 | 33:59 | 1:08:14 | 1:09:13 | F 65 and Over | Newmarket Joggers |
| 322 | Ella | Craggs | 908 | 33:35 | 1:08:19 | 1:09:17 | Female Senior | |
| 323 | Hugo | Craggs | 907 | 33:34 | 1:08:19 | 1:09:17 | M 40 to 49 | |
| 324 | Fiona | Russell-Yarde | 656 | 32:18 | 1:09:12 | 1:09:35 | F 45 to 54 | |
| 325 | Gill | Munday | 676 | 32:16 | 1:09:17 | 1:10:19 | F 55 to 64 | Thetford R&W |
| 326 | Maria | Banyard | 358 | 33:14 | 1:09:22 | 1:10:08 | F 35 to 44 | |
| 327 | Sarah | Haddon | 349 | 33:14 | 1:09:23 | 1:10:08 | F 35 to 44 | |
| 328 | Jenny | Huff | 357 | 31:54 | 1:09:36 | 1:10:16 | F 65 and Over | |
| 329 | Liz | Cox | 576 | 32:48 | 1:09:42 | 1:10:13 | F 35 to 44 | Great Yarmouth Road Runners |
| 330 | Alison | Pentland | 355 | 33:29 | 1:09:55 | 1:10:47 | F 45 to 54 | |
| 331 | Nicola | Follen | 867 | 32:44 | 1:09:55 | 1:10:37 | F 45 to 54 | |
| 332 | Peter | Follen | 868 | 32:44 | 1:09:55 | 1:10:37 | M 50 to 59 | |
| 333 | Stephen | Pentland | 354 | 33:30 | 1:09:56 | 1:10:47 | M 40 to 49 | |
| 334 | Gail | Wilson | 780 | 33:42 | 1:10:39 | 1:11:16 | F 45 to 54 | |
| 335 | Claire | Foy | 584 | 33:34 | 1:10:45 | 1:11:23 | F 45 to 54 | |
| 336 | Rohan | Teeuw | 727 | 33:50 | 1:10:46 | 1:11:33 | F 35 to 44 | |
| 337 | camilla | skarin | 711 | 33:50 | 1:10:46 | 1:11:33 | F 35 to 44 | |
| 338 | Rebecca | Parker | 962 | 33:46 | 1:10:52 | 1:11:24 | Female Senior | |
| 339 | Jan | Walker | 885 | 34:12 | 1:10:53 | 1:11:43 | F 55 to 64 | Haverhill Running Club |
| 340 | Graham | Williams | 904 | 35:00 | 1:11:20 | 1:12:12 | Male Senior | Thetford R&W |
| 341 | Robert | Mills | 900 | 34:01 | 1:11:24 | 1:12:18 | M 60 to 69 | |
| 342 | Gemma | Holland | 775 | 35:08 | 1:11:25 | 1:12:19 | Female Senior | |
| 343 | Lisa | Sutherland | 658 | 34:39 | 1:12:02 | 1:13:00 | F 45 to 54 | Sudbury Joggers |
| 344 | Penelope | Pullinger | 662 | 34:30 | 1:12:15 | 1:13:13 | F 55 to 64 | Bungay Black Dog RC |
| 345 | Kristy | Pinto | 708 | 35:24 | 1:12:37 | 1:13:42 | F 35 to 44 | |
| 346 | SAGADAI | SARAVANAVEL | 762 | 34:52 | 1:12:45 | 1:12:56 | M 50 to 59 | |
| 347 | Elizabeth | Halford | 724 | 33:34 | 1:12:55 | 1:13:59 | F 55 to 64 | |
| 348 | Jordan | Sibley | 586 | 33:50 | 1:13:24 | 1:14:22 | Female Senior | Beccles & Bungay Harriers |
| 349 | ann | dalzell | 667 | 35:43 | 1:13:59 | 1:14:54 | F 35 to 44 | |
| 350 | Punitha | Prathapsingh | 772 | 35:06 | 1:14:30 | 1:14:40 | F 45 to 54 | |
| 351 | Anthony | Evans | 861 | 35:26 | 1:15:55 | 1:16:23 | M 50 to 59 | |
| 352 | Tracy | Walker | 636 | 36:32 | 1:16:53 | 1:17:52 | F 35 to 44 | |
| 353 | Donna | Lavery | 752 | 37:33 | 1:17:11 | 1:18:02 | F 35 to 44 | |
| 354 | Jenny | Hindle | 362 | 37:08 | 1:17:12 | 1:18:16 | F 55 to 64 | |
| 355 | Donna | Rankin | 931 | 37:13 | 1:17:35 | 1:17:52 | F 45 to 54 | |
| 356 | Candice | Sears | 959 | 38:26 | 1:21:02 | 1:22:01 | Female Senior | |
| 357 | Michaela | Sears | 617 | 38:27 | 1:21:05 | 1:22:03 | F 45 to 54 | |
| 358 | Lorraine | Hirst | 714 | 38:46 | 1:22:01 | 1:22:59 | F 45 to 54 | |
| 359 | Pamela | Luna | 831 | | 1:22:10 | 1:23:44 | F 35 to 44 | |
| 360 | Donna | Beldom | 815 | 40:12 | 1:25:28 | 1:26:20 | Female Senior | |
| 361 | Phil | Beldom | 795 | 40:09 | 1:25:28 | 1:26:20 | M 50 to 59 | |
| 362 | Elizabeth | Allen | 372 | 41:32 | 1:28:05 | 1:29:03 | F 35 to 44 | Bungay Black Dog RC |
| 363 | Rachel | Allen | 371 | 41:29 | 1:28:06 | 1:29:03 | F 35 to 44 | Bungay Black Dog RC |
| 364 | Rebecca | Dowsett | 369 | 41:32 | 1:28:06 | 1:29:03 | F 35 to 44 | |
| 365 | Andrew | Coles | 856 | 37:39 | 1:32:26 | 1:33:27 | M 40 to 49 | |
| 366 | Emma | Coles | 855 | 45:59 | 1:32:27 | 1:33:27 | Female Senior | |