Snetterton Race Track 10K
| Place | Bib | First Name | Last Name | Chip Time | Gun Time | Age Group | Team Name |
|---|---|---|---|---|---|---|---|
| 1 | 620 | Helen | Davies | 33:41 | 33:42 | F Senior | Ipswich Jaffa RC |
| 2 | 782 | Przemyslaw | Dolinski | 34:04 | 34:05 | M Senior | |
| 3 | 757 | Ryan | Nokes | 34:25 | 34:26 | M Senior | |
| 4 | 963 | Matthew | Allen | 34:38 | 34:39 | M 40 to 49 | Ryston Runners |
| 5 | 120 | David | Roy | 34:44 | 34:46 | M Senior | Wymondham AC |
| 6 | 339 | kirk | bagge | 34:53 | 34:55 | M Senior | Wymondham AC |
| 7 | 661 | Sean | Jermy | 35:17 | 35:18 | M Senior | Great Yarmouth Road Runners |
| 8 | 568 | Lawrence | Wade | 35:38 | 35:40 | M 40 to 49 | City Of Norwich AC |
| 9 | 920 | Richard | Johnson | 35:41 | 35:43 | M 40 to 49 | Wymondham AC |
| 10 | 822 | Samuel | Burdett | 35:44 | 35:46 | M Senior | Stowmarket Striders RC |
| 11 | 221 | Andrew | Ellis | 35:46 | 35:48 | M Senior | Felixstowe RRC |
| 12 | 771 | Christopher | Cooke | 36:05 | 36:07 | M 50 to 59 | Saint Edmund Pacers |
| 13 | 659 | Will | Law | 36:08 | 36:11 | M Senior | Ipswich Jaffa RC |
| 14 | 902 | Paul | Mingay | 36:37 | 36:42 | M 60+ | Tiptree Road Runners |
| 15 | 69 | Angus | Clark | 37:04 | 37:05 | M Senior | Harling Athletic Club |
| 16 | 137 | Chris | Haylock | 37:11 | 37:15 | M 40 to 49 | Lowestoft Road Runners |
| 17 | 660 | Chris | Hall | 37:19 | 37:22 | M Senior | Bungay Black Dog RC |
| 18 | 621 | Gavin | Davies | 37:23 | 37:25 | M Senior | Ipswich Jaffa RC |
| 19 | 475 | John | Moore | 37:24 | 37:26 | M 50 to 59 | |
| 20 | 581 | Marc | Evans | 37:34 | 37:36 | M Senior | Great Yarmouth Road Runners |
| 21 | 746 | Oliver | Jones | 37:36 | 37:40 | M Senior | Norfolk Gazelles AC |
| 22 | 476 | Matthew | Catchpole | 37:57 | 38:00 | M Senior | |
| 23 | 230 | Aidan | Coughlan | 38:02 | 38:05 | M Senior | Vegan Runners UK |
| 24 | 632 | Adam | Smart | 38:09 | 38:12 | M Senior | North Norfolk Beach Runners |
| 25 | 289 | LEANNE | FInch | 38:19 | 38:21 | F Senior | City Of Norwich AC |
| 26 | 364 | Ashley | Hobbs | 38:20 | 38:22 | M Senior | Norwich Road Runners |
| 27 | 891 | Oliver | Watson | 38:23 | 38:25 | M Senior | Ipswich Jaffa RC |
| 28 | 229 | Dan | Claflin | 38:22 | 38:26 | M Senior | Tri-Anglia Triathlon Club |
| 29 | 910 | James | Fowler | 38:29 | 38:32 | M 40 to 49 | Norfolk Gazelles AC |
| 30 | 587 | Daniel Leon | Summersgill | 39:15 | 39:19 | M Senior | |
| 31 | 769 | Darren | Barnes | 39:14 | 39:20 | M 40 to 49 | |
| 32 | 211 | Richard | Hammond | 39:50 | 39:54 | M 40 to 49 | RunDMC |
| 33 | 977 | Oliver | Foxwell | 39:52 | 39:55 | M Senior | Ryston Runners |
| 34 | 387 | Carl | Baker | 39:56 | 39:59 | M 40 to 49 | RUN FOR YOUR LIFE |
| 35 | 776 | Ben | Walker | 40:00 | 40:03 | M Senior | Tri Harder |
| 36 | 763 | Matthew | Frary | 40:05 | 40:08 | M 40 to 49 | Norwich Road Runners |
| 37 | 682 | Gavin | Payne | 39:48 | 40:12 | M Senior | Fox Trotters |
| 38 | 705 | Duncan | Samwell | 40:07 | 40:13 | M 40 to 49 | Tri-Anglia Triathlon Club |
| 39 | 314 | Neil | Walpole | 40:10 | 40:15 | M 40 to 49 | Norwich Road Runners |
| 40 | 758 | Phillippa | Steele | 40:09 | 40:15 | F Senior | |
| 41 | 142 | Joe | Denton | 40:14 | 40:15 | M 40 to 49 | Harling Athletic Club |
| 42 | 885 | Jessie | Gooderham | 40:10 | 40:19 | F Senior | Saint Edmund Pacers |
| 43 | 370 | Iain | Dobson | 40:20 | 40:23 | M Senior | |
| 44 | 907 | Denys | Taylor | 40:18 | 40:23 | M 40 to 49 | |
| 45 | 85 | Daniel | Grocott | 40:39 | 40:45 | M Senior | |
| 46 | 847 | Stephen | Pettit | 40:57 | 41:03 | M 50 to 59 | |
| 47 | 859 | Jonathan | Weavers | 40:53 | 41:08 | M 40 to 49 | Waveney Valley AC |
| 48 | 768 | Jason | Elrick | 41:19 | 41:23 | M 40 to 49 | Thetford AC |
| 49 | 957 | Jamie | Fittock | 41:14 | 41:25 | M Senior | Sudbury Joggers |
| 50 | 96 | Steven | Garland | 41:22 | 41:27 | M Senior | |
| 51 | 749 | Darryl | Coulter | 41:27 | 41:32 | M 40 to 49 | Nene Valley Harriers |
| 52 | 548 | Carl | Davey | 41:31 | 41:33 | M 40 to 49 | |
| 53 | 939 | Jason | Bartrum | 41:39 | 41:43 | M 40 to 49 | Tri Harder |
| 54 | 813 | Ian | Moffat | 41:40 | 41:45 | M 40 to 49 | |
| 55 | 135 | Miles | Weaver | 41:42 | 41:47 | M 40 to 49 | |
| 56 | 819 | Zoe | Chase | 41:44 | 41:52 | F 40 to 49 | Waveney Valley AC |
| 57 | 72 | Craig | Smitherman | 41:52 | 41:56 | M Senior | Norfolk Gazelles AC |
| 58 | 975 | Ben | Foxwell | 41:55 | 41:58 | M Senior | Ryston Runners |
| 59 | 981 | Adrian | Frost | 41:50 | 42:01 | M 40 to 49 | Sudbury Joggers |
| 60 | 796 | Gary | Perryman | 42:12 | 42:19 | M 40 to 49 | Tiptree Road Runners |
| 61 | 830 | Keith | Rix | 42:09 | 42:20 | M Senior | |
| 62 | 405 | Karl | Wright | 42:17 | 42:21 | M Senior | |
| 63 | 701 | Jonathan | Blainey | 42:20 | 42:28 | M 40 to 49 | |
| 64 | 781 | Stuart | Roberts | 42:28 | 42:33 | M 50 to 59 | Thetford R & W (10k) |
| 65 | 653 | Stuart | Rose | 42:29 | 42:38 | M 40 to 49 | Dereham Runners & AC |
| 66 | 366 | Paul | Cooke | 42:21 | 42:39 | M 40 to 49 | RCR 10K |
| 67 | 815 | Rachel | Gillings | 42:33 | 42:43 | F Senior | |
| 68 | 564 | Matthew | Buckoke | 42:42 | 42:48 | M 40 to 49 | Great Yarmouth Road Runners |
| 69 | 690 | Mark | Saunders | 42:40 | 42:49 | M 50 to 59 | Waveney Valley AC |
| 70 | 280 | Kevin | Rowe | 42:46 | 42:50 | M Senior | Norwich Road Runners |
| 71 | 641 | Kym | Robertson | 42:46 | 42:56 | F 40 to 49 | Saint Edmund Pacers |
| 72 | 932 | Ben | Banks | 42:31 | 42:58 | M Senior | |
| 73 | 588 | Rob | Harlow | 42:30 | 42:59 | M Senior | |
| 74 | 887 | David | Allum | 43:00 | 43:07 | M Senior | Norfolk Harriers RC |
| 75 | 576 | Simon | Smith | 42:57 | 43:07 | M 40 to 49 | North Norfolk Beach Runners |
| 76 | 825 | Chris | Greenough | 43:03 | 43:09 | M Senior | Thetford AC |
| 77 | 733 | Tom | Parker | 43:05 | 43:10 | M Senior | |
| 78 | 590 | Joanna | Arscott | 43:13 | 43:17 | F Senior | Bishops Stortford RC |
| 79 | 675 | Gary | Ingram | 42:57 | 43:18 | M Senior | Ipswich Jaffa RC |
| 80 | 770 | James | Rutland | 43:17 | 43:25 | M Senior | Cambridge & Coleridge AC |
| 81 | 470 | Michael | Wilkinson | 43:20 | 43:28 | M Senior | |
| 82 | 764 | Stacey | Harper | 43:25 | 43:29 | F 40 to 49 | Norwich Road Runners |
| 83 | 145 | Timothy | Clough | 43:27 | 43:31 | M 40 to 49 | Three Counties Running Club |
| 84 | 555 | Kenneth | Wright | 43:28 | 43:37 | M Senior | Ipswich Jaffa RC |
| 85 | 270 | FABIO | FAVOT | 43:27 | 43:38 | M 40 to 49 | |
| 86 | 727 | Chris | Johnson | 43:29 | 43:40 | M Senior | Coltishall Jaguars RC |
| 87 | 380 | Jason | Black | 43:35 | 43:41 | M 40 to 49 | Norfolk Gazelles AC |
| 88 | 324 | Richard | Crewe | 43:38 | 43:42 | M 40 to 49 | Thetford AC |
| 89 | 926 | Duncan | Brown | 43:39 | 43:43 | M Senior | |
| 90 | 56 | Mark | Ewin | 43:27 | 43:44 | M 40 to 49 | |
| 91 | 852 | Lee | Sole | 43:39 | 43:48 | M 40 to 49 | |
| 92 | 411 | Nick | Ross | 43:39 | 43:49 | M 40 to 49 | Norfolk Gazelles AC |
| 93 | 444 | Dan | North | 43:27 | 43:51 | M Senior | |
| 94 | 613 | Gary | Cheesman | 43:33 | 43:51 | M Senior | |
| 95 | 741 | mark | crane | 43:27 | 43:54 | M 40 to 49 | |
| 96 | 507 | Bonamy | Grimes | 43:37 | 43:55 | M 40 to 49 | |
| 97 | 807 | ROBBIE | STARLING | 43:51 | 43:56 | M 50 to 59 | Fox Trotters |
| 98 | 759 | Elke | Hausler | 43:52 | 43:58 | F 50 to 59 | Eastern Masters AC |
| 99 | 876 | david | kellaway | 43:50 | 43:59 | M 50 to 59 | Dereham Runners & AC |
| 100 | 901 | Barry | Smith | 43:48 | 44:00 | M 50 to 59 | Ryston Runners |
| 101 | 116 | Martyn | Benstead | 43:48 | 44:01 | M 40 to 49 | |
| 102 | 664 | Jonny | Cockerill | 43:59 | 44:04 | M Senior | |
| 103 | 628 | Joff | Anselmi | 43:56 | 44:06 | M Senior | |
| 104 | 846 | Stephen | Panting | 44:03 | 44:08 | M 50 to 59 | Norwich Road Runners |
| 105 | 711 | sheila | Oxtoby | 44:00 | 44:12 | F 40 to 49 | |
| 106 | 670 | Andy | Preston | 44:05 | 44:16 | M Senior | |
| 107 | 814 | Iain | Hill | 44:05 | 44:26 | M Senior | |
| 108 | 826 | Joshua | Lane | 43:41 | 44:27 | M Senior | Norwich Road Runners |
| 109 | 921 | Jonathan | Phillips | 44:23 | 44:29 | M 40 to 49 | |
| 110 | 961 | Sam | Hall-Goode | 44:24 | 44:30 | M Senior | |
| 111 | 911 | Mark | Fowler | 44:23 | 44:31 | M Senior | Norfolk Gazelles AC |
| 112 | 624 | Nigel | Barnes | 44:30 | 44:36 | M 40 to 49 | |
| 113 | 896 | john | algar | 44:05 | 44:36 | M Senior | Great Yarmouth Road Runners |
| 114 | 134 | Paul | dunthorne | 44:30 | 44:41 | M 50 to 59 | RunDMC |
| 115 | 540 | Steve | Neumann | 44:37 | 44:42 | M 40 to 49 | |
| 116 | 431 | Christopher | Dent | 44:34 | 44:46 | M 50 to 59 | |
| 117 | 980 | Stuart | Walker | 44:42 | 44:51 | M Senior | Norwich Road Runners |
| 118 | 468 | Neil | Dennis | 44:42 | 44:52 | M Senior | Stowmarket Striders RC |
| 119 | 914 | daren | coulter | 44:45 | 44:54 | M 40 to 49 | Waveney Valley AC |
| 120 | 703 | Mark | Jones | 44:37 | 44:55 | M 50 to 59 | |
| 121 | 363 | Shaun | Braybrook | 44:46 | 44:58 | M Senior | Wymondham AC |
| 122 | 573 | Stuart | Aldous | 44:27 | 44:58 | M Senior | |
| 123 | 264 | Loren | Ellis | 44:41 | 44:59 | M Senior | |
| 124 | 930 | Simon | Tootell | 44:53 | 45:01 | M 40 to 49 | Wootton Road Runners |
| 125 | 551 | Terry | Spurgeon | 44:46 | 45:02 | M 50 to 59 | RCR 10K |
| 126 | 494 | Peter | Elliott | 44:48 | 45:02 | M 50 to 59 | Thetford R & W (10k) |
| 127 | 931 | Maree | Jesson | 44:57 | 45:05 | F 40 to 49 | Wootton Road Runners |
| 128 | 874 | Steve | Eke | 44:58 | 45:10 | M 50 to 59 | |
| 129 | 810 | ADAM | MOFFAT | 45:06 | 45:12 | M Senior | |
| 130 | 501 | John | Parkes | 45:00 | 45:14 | M Senior | |
| 131 | 434 | Mike | Burton | 45:11 | 45:15 | M 40 to 49 | Attleborough Athletics Academy |
| 132 | 241 | Stuart | Gollands | 45:14 | 45:18 | M 40 to 49 | |
| 133 | 646 | Mark | Stone | 45:16 | 45:22 | M 40 to 49 | Great Yarmouth Road Runners |
| 134 | 398 | Tom | Storey | 45:15 | 45:25 | F 50 to 59 | |
| 135 | 972 | Louise | Hurr | 45:16 | 45:26 | F 50 to 59 | Norfolk Gazelles AC |
| 136 | 442 | Joe | Parker | 45:10 | 45:27 | M Senior | |
| 137 | 888 | Garry | Whiting | 45:19 | 45:29 | M 50 to 59 | Wymondham AC |
| 138 | 175 | John | Farthing | 45:25 | 45:43 | M 40 to 49 | RCR 10K |
| 139 | 496 | Chris | Measures | 45:37 | 45:44 | M 40 to 49 | |
| 140 | 844 | Simon | Wright | 45:10 | 45:50 | M 40 to 49 | |
| 141 | 657 | Mairi | Walker | 45:41 | 45:51 | F Senior | |
| 142 | 656 | Catriona | Walker | 45:41 | 45:51 | F Senior | |
| 143 | 909 | Richard | Yates | 45:44 | 45:55 | M 50 to 59 | |
| 144 | 2136 | Gear | Martin | 45:34 | 45:58 | M Senior | |
| 145 | 92 | Hayley | Murfit | 45:48 | 46:00 | F Senior | |
| 146 | 697 | David | Horne | 45:39 | 46:06 | M Senior | Thetford R & W (10k) |
| 147 | 735 | Kieron | Hetherington | 45:57 | 46:11 | M Senior | |
| 148 | 945 | Howard | Duff | 45:54 | 46:12 | M 40 to 49 | Attleborough Athletics Academy |
| 149 | 530 | jason | podd | 45:43 | 46:12 | M Senior | |
| 150 | 832 | Jonny | Indrebo | 45:57 | 46:12 | M 50 to 59 | |
| 151 | 805 | Sam | Smith | 45:30 | 46:12 | M Senior | |
| 152 | 951 | Andy | Doyle | 46:02 | 46:14 | M 50 to 59 | |
| 153 | 432 | Matthew | Parkhouse | 46:00 | 46:16 | M Senior | |
| 154 | 472 | Sam | Harbrow | 46:06 | 46:23 | M Senior | |
| 155 | 605 | Sam | Bullen | 46:02 | 46:23 | M Senior | Beccles & Bungay Harriers |
| 156 | 765 | Jack | Ellwood | 46:12 | 46:27 | M Senior | |
| 157 | 712 | Joe | Oxtoby | 46:20 | 46:32 | M Senior | |
| 158 | 923 | Justin | Smith | 46:16 | 46:34 | M 40 to 49 | Ely Runners |
| 159 | 484 | Ian | Patmore | 46:22 | 46:35 | M 50 to 59 | RunDMC |
| 160 | 947 | Soren | Royds | 45:57 | 46:39 | M Senior | |
| 161 | 439 | Matt | Stokes | 46:30 | 46:39 | M Senior | |
| 162 | 795 | Janice | Coglin-Hibbert | 46:35 | 46:43 | F 40 to 49 | Tri-Anglia Triathlon Club |
| 163 | 582 | Kevin | Burgess | 46:35 | 46:43 | M 40 to 49 | |
| 164 | 614 | Jane | Williams | 46:34 | 46:50 | F 40 to 49 | Harling Athletic Club |
| 165 | 928 | paul | Redbarnes | 46:10 | 46:54 | M Senior | |
| 166 | 808 | David | Angilley | 46:36 | 46:59 | M 50 to 59 | |
| 167 | 424 | charlotte | mintz | 46:49 | 47:00 | F 40 to 49 | |
| 168 | 430 | Simon | Herbert | 46:35 | 47:00 | M 40 to 49 | |
| 169 | 803 | Howard | Preston-Bloom | 46:19 | 47:01 | M Senior | |
| 170 | 51 | Glenn | Orford | 47:02 | 47:02 | M 40 to 49 | Bungay Black Dog RC |
| 171 | 809 | Madeleine | Tatham | 46:39 | 47:03 | F 40 to 49 | |
| 172 | 755 | Tim | Ostler | 46:44 | 47:03 | M 50 to 59 | Ipswich Triathlon Club |
| 173 | 265 | Andrew | Woods | 46:49 | 47:07 | M Senior | |
| 174 | 126 | Simon | Burke | 47:02 | 47:08 | M 50 to 59 | |
| 175 | 882 | Michael | Sheldrake | 46:51 | 47:09 | M Senior | RCR 10K |
| 176 | 833 | Marc | Stamford | 46:56 | 47:10 | M 50 to 59 | |
| 177 | 519 | Robert | Duncan | 46:45 | 47:13 | M Senior | |
| 178 | 161 | Ryan | Mannell | 46:09 | 47:13 | M Senior | |
| 179 | 525 | Alan | Duncan | 46:46 | 47:15 | M Senior | |
| 180 | 740 | Rose | Westall | 47:03 | 47:18 | F Senior | |
| 181 | 458 | Craig | Harris | 46:11 | 47:20 | M 40 to 49 | RunDMC |
| 182 | 892 | Dougie | Barber | 47:12 | 47:22 | M 50 to 59 | Coltishall Jaguars RC |
| 183 | 960 | Ian | Marshall | 47:11 | 47:24 | M 50 to 59 | Lowestoft Road Runners |
| 184 | 897 | Jason | Peck | 47:15 | 47:24 | M 40 to 49 | Aviva Actuarial |
| 185 | 412 | Mark | Smith | 47:12 | 47:25 | M 50 to 59 | Lowestoft Road Runners |
| 186 | 466 | Adam | Chown | 47:15 | 47:27 | M Senior | RunDMC |
| 187 | 821 | Rachel | Plant | 47:17 | 47:33 | F Senior | Lowestoft Road Runners |
| 188 | 529 | james | clarke | 47:04 | 47:33 | M Senior | |
| 189 | 651 | Adrian | Buckland | 47:13 | 47:36 | M 50 to 59 | |
| 190 | 196 | Gareth | Everitt | 46:57 | 47:38 | M Senior | |
| 191 | 397 | Charlotte | Rosher | 47:25 | 47:41 | F Senior | Harling Athletic Club |
| 192 | 875 | Matthew | Tremayne | 47:24 | 47:42 | M Senior | |
| 193 | 515 | Gareth | Thompson | 47:27 | 47:43 | M Senior | |
| 194 | 622 | Adam | Maltpress | 47:24 | 47:44 | M 40 to 49 | Newmarket Joggers |
| 195 | 391 | Richard | Daws | 47:23 | 47:45 | M Senior | Lowestoft Road Runners |
| 196 | 778 | Conner jamse | bilner | 47:45 | 47:50 | M Senior | Ipswich Jaffa RC |
| 197 | 691 | Kerry | Saunders | 47:41 | 47:51 | F 40 to 49 | Waveney Valley AC |
| 198 | 244 | Graham | Waudby | 47:30 | 47:52 | M 40 to 49 | |
| 199 | 18 | RHYS | TAPPENDEN | 47:40 | 47:59 | M 40 to 49 | Red Lodge Running Club |
| 200 | 281 | Peter | Kilby | 47:55 | 48:05 | M Senior | |
| 201 | 915 | Brian | Spooner | 47:58 | 48:05 | M 60+ | |
| 202 | 144 | Simon | Best | 47:35 | 48:08 | M 40 to 49 | |
| 203 | 642 | Jordan | Greer | 47:50 | 48:08 | M Senior | |
| 204 | 347 | Wayne | Rostant | 48:00 | 48:09 | M 40 to 49 | |
| 205 | 86 | Katie | Huggins | 47:58 | 48:10 | F Senior | |
| 206 | 823 | Ian | Butcher | 47:57 | 48:14 | M 60+ | |
| 207 | 454 | Matthew | Reynolds | 48:01 | 48:15 | M Senior | Lowestoft Road Runners |
| 208 | 638 | Wieslaw | Kijak | 47:56 | 48:15 | M Senior | |
| 209 | 827 | Kelly | Parry | 47:49 | 48:16 | F 40 to 49 | Norwich Road Runners |
| 210 | 400 | Kevin | Hyden | 47:55 | 48:16 | M Senior | |
| 211 | 976 | Paul | Hunt | 47:54 | 48:17 | M 40 to 49 | |
| 212 | 90 | Daniel | Southgate | 48:00 | 48:20 | M 40 to 49 | Red Lodge Running Club |
| 213 | 557 | Andy | Fleet | 48:08 | 48:23 | M 40 to 49 | Thetford AC |
| 214 | 917 | Stephen | Terry | 48:15 | 48:27 | M 40 to 49 | Norfolk Gazelles AC |
| 215 | 373 | Karl | Coulson | 48:13 | 48:33 | M 40 to 49 | |
| 216 | 840 | Sarah | Ford | 48:10 | 48:37 | F 50 to 59 | Harling Athletic Club |
| 217 | 798 | Mitchell | Hare | 47:36 | 48:43 | M Senior | |
| 218 | 205 | David | Palmer | 48:23 | 48:44 | M 40 to 49 | |
| 219 | 78 | Ryan | Croft | 47:37 | 48:44 | M Senior | |
| 220 | 517 | Sophie | Redgrave | 48:34 | 48:45 | F Senior | |
| 221 | 940 | Lucy | campbell | 48:18 | 48:46 | F 50 to 59 | Norfolk Harriers RC |
| 222 | 584 | Kate | Gooding | 48:32 | 48:49 | F Senior | Wymondham AC |
| 223 | 71 | Mrs N S | Clark | 48:34 | 48:50 | F 40 to 49 | Harling Athletic Club |
| 224 | 967 | harley | evans | 48:06 | 48:55 | M Senior | |
| 225 | 983 | Sophie | Coleman | 48:35 | 48:56 | F Senior | Jaffa Ipswich |
| 226 | 139 | Andy | Walls | 48:43 | 48:58 | M 40 to 49 | |
| 227 | 34 | David | Roberts | 48:38 | 49:00 | M 50 to 59 | |
| 228 | 643 | Laura | Watson | 48:52 | 49:06 | F Senior | RCR 10K |
| 229 | 378 | Mark | Whiskens | 48:55 | 49:12 | M 50 to 59 | RunDMC |
| 230 | 842 | Jim | Duncumb | 48:46 | 49:12 | M 50 to 59 | |
| 231 | 673 | Rachel | Brooke | 48:58 | 49:12 | F 40 to 49 | Ipswich Jaffa RC |
| 232 | 601 | CATHERINE | BERESFORD | 49:07 | 49:13 | F 50 to 59 | RCR 10K |
| 233 | 750 | Mark | Mattless | 48:56 | 49:14 | M 40 to 49 | Three Counties Running Club |
| 234 | 549 | Andrew | Godbold | 48:53 | 49:17 | M 40 to 49 | |
| 235 | 228 | Rick | Webb | 48:30 | 49:20 | M 40 to 49 | |
| 236 | 869 | Samantha | Dearing | 49:12 | 49:24 | F Senior | |
| 237 | 870 | Ashley | Dearing | 49:12 | 49:25 | M Senior | |
| 238 | 990 | Florence | Ashdown | 49:10 | 49:25 | F Senior | Lowestoft Road Runners |
| 239 | 335 | Paul | Lyon | 49:11 | 49:26 | M Senior | Lowestoft Road Runners |
| 240 | 359 | Sian | Abbott | 49:06 | 49:28 | F Senior | Ipswich Jaffa RC |
| 241 | 965 | Lee | Watkins | 49:01 | 49:28 | M Senior | |
| 242 | 97 | Gemma | Garland | 49:24 | 49:30 | F Senior | |
| 243 | 297 | Bernie | Morgan | 49:08 | 49:32 | M 50 to 59 | |
| 244 | 193 | Richard | Carron | 49:25 | 49:41 | M 50 to 59 | RCR 10K |
| 245 | 598 | Lee | Kerrison | 48:58 | 49:43 | M 40 to 49 | Tiptree Road Runners |
| 246 | 787 | Joseph | Cormack | 49:03 | 49:44 | M Senior | |
| 247 | 10 | Louise | Cook | 49:38 | 49:53 | F Senior | Thetford R & W (10k) |
| 248 | 345 | Christopher | Kirby | 49:22 | 49:55 | M 40 to 49 | |
| 249 | 623 | ruth | acworth | 49:38 | 49:56 | F 50 to 59 | RCR 10K |
| 250 | 719 | Royston | Emmerson | 49:33 | 49:57 | M 40 to 49 | |
| 251 | 478 | Karen | Evans | 49:42 | 49:57 | F 40 to 49 | Lowestoft Road Runners |
| 252 | 410 | Jo | Ross | 49:35 | 50:02 | F 40 to 49 | Norfolk Gazelles AC |
| 253 | 867 | George | Firth | 49:41 | 50:04 | M Senior | Stowmarket Striders RC |
| 254 | 348 | Alison | Armstrong | 49:55 | 50:11 | F Senior | |
| 255 | 958 | Jonathan | Eagle | 49:48 | 50:12 | M Senior | Norwich Road Runners |
| 256 | 464 | Lisa | Pedder | 50:01 | 50:14 | F 40 to 49 | RunDMC |
| 257 | 43 | Jamie | Loudoun | 49:35 | 50:18 | M 40 to 49 | |
| 258 | 21 | Glenn | Smith | 50:07 | 50:26 | M 50 to 59 | |
| 259 | 514 | Emma | Yardy | 50:14 | 50:32 | F Senior | |
| 260 | 417 | Tim | Gunter | 50:18 | 50:33 | M 50 to 59 | Thetford AC |
| 261 | 26 | Hazel | Thorn | 50:13 | 50:35 | F 40 to 49 | |
| 262 | 372 | Peter | Barrett | 49:30 | 50:35 | M 50 to 59 | |
| 263 | 933 | Darren | Gore | 50:20 | 50:36 | M 40 to 49 | |
| 264 | 577 | Graham | Hardingham | 50:12 | 50:36 | M 50 to 59 | Norfolk Gazelles AC |
| 265 | 602 | Shirley | Standley | 49:56 | 50:40 | F 40 to 49 | Thetford AC |
| 266 | 44 | Will | Tuttle | 50:15 | 50:47 | M Senior | |
| 267 | 680 | Mark | Freeman | 50:27 | 50:52 | M 40 to 49 | Fox Trotters |
| 268 | 849 | Sarah | Reynolds | 50:37 | 50:54 | F Senior | |
| 269 | 510 | Rachel | Gilbert | 50:18 | 50:54 | F Senior | |
| 270 | 723 | Louise | Harrod | 50:50 | 51:00 | F 50 to 59 | Waveney Valley AC |
| 271 | 634 | Robert | Whalen | 50:51 | 51:04 | M Senior | Norfolk Gazelles AC |
| 272 | 45 | Denis | Tuttle | 50:33 | 51:06 | M 60+ | |
| 273 | 839 | Sean | Streets | 50:54 | 51:09 | M 40 to 49 | |
| 274 | 210 | Joseph | Hammond | 51:04 | 51:13 | M Senior | RunDMC |
| 275 | 57 | Thomas | Smith | 50:47 | 51:17 | M 40 to 49 | Norfolk Harriers RC |
| 276 | 950 | Dale | Mickleburgh | 50:55 | 51:18 | M 40 to 49 | |
| 277 | 213 | Joe | Matthews | 50:44 | 51:20 | M Senior | |
| 278 | 436 | Laura | Hagen | 51:06 | 51:20 | F Senior | Norwich Road Runners |
| 279 | 313 | Sarah | Temple | 51:15 | 51:23 | F Senior | |
| 280 | 637 | Kinga | Malyszka | 51:00 | 51:24 | F 40 to 49 | |
| 281 | 393 | Linus | Marray-Woods | 51:11 | 51:28 | M 50 to 59 | |
| 282 | 416 | Zak | Smart | 50:57 | 51:30 | M Senior | |
| 283 | 215 | paul | sharman | 51:19 | 51:31 | M 50 to 59 | |
| 284 | 730 | Nigel | Girling | 51:09 | 51:38 | M 40 to 49 | |
| 285 | 790 | Sam | Moulding | 50:36 | 51:44 | M Senior | |
| 286 | 858 | Chris | Bennett | 51:35 | 51:47 | M Senior | |
| 287 | 596 | Robert | Quinlan | 51:02 | 51:49 | M 40 to 49 | |
| 288 | 518 | Mark | Barney | 51:19 | 51:50 | M Senior | |
| 289 | 516 | Richard | Holloway | 51:19 | 51:50 | M Senior | |
| 290 | 871 | Paul | Choak | 51:24 | 51:50 | M 60+ | |
| 291 | 105 | Jonathan | Howes | 51:29 | 51:52 | M 40 to 49 | |
| 292 | 567 | Simon | Holloway | 51:30 | 51:53 | M 40 to 49 | |
| 293 | 422 | Gary | Turner | 51:02 | 51:54 | M 50 to 59 | |
| 294 | 954 | David | Petrie | 51:29 | 51:57 | M Senior | |
| 295 | 528 | Dale | Major | 51:24 | 52:01 | M Senior | |
| 296 | 275 | Stu | Hillman | 51:01 | 52:04 | M Senior | |
| 297 | 828 | Anna | Kocinska | 52:00 | 52:10 | F Senior | |
| 298 | 492 | Daniel | Burke | 51:43 | 52:16 | M Senior | |
| 299 | 962 | Rachele | Kelsall | 51:36 | 52:18 | F 40 to 49 | |
| 300 | 612 | Daniel | Mallet | 52:11 | 52:24 | M Senior | |
| 301 | 12 | Michelle | Barker | 52:03 | 52:25 | F Senior | Wymondham AC |
| 302 | 899 | cheryl | brown | 52:02 | 52:29 | F 50 to 59 | |
| 303 | 716 | Sharn | Crane | 52:04 | 52:31 | F 40 to 49 | |
| 304 | 418 | Gary | Phillips | 52:20 | 52:32 | M 50 to 59 | |
| 305 | 167 | Paul | Wright | 52:15 | 52:34 | M 50 to 59 | |
| 306 | 761 | Tom | Coles | 51:48 | 52:35 | M Senior | |
| 307 | 165 | David | Drew | 52:00 | 52:36 | M Senior | |
| 308 | 471 | Anna | Paterson | 52:14 | 52:44 | F Senior | |
| 309 | 532 | Martin | Clark | 52:34 | 52:47 | M 40 to 49 | RunDMC |
| 310 | 233 | Lisa | Harris | 52:33 | 52:47 | F 40 to 49 | RunDMC |
| 311 | 232 | Darren | Jones | 52:18 | 52:49 | M 50 to 59 | RunDMC |
| 312 | 699 | Emma | Renouf | 52:29 | 52:50 | F 40 to 49 | |
| 313 | 906 | Lisa | Stewart | 52:30 | 52:51 | F 40 to 49 | Waveney Valley AC |
| 314 | 964 | Natalie | Chandler | 51:59 | 52:53 | F 40 to 49 | Thetford R & W (10k) |
| 315 | 552 | Juliet | Cox | 51:48 | 52:55 | F 40 to 49 | Attleborough Athletics Academy |
| 316 | 669 | Vanessa | Allen | 52:35 | 52:56 | F 40 to 49 | |
| 317 | 606 | Sam | Ellis | 52:07 | 52:56 | M Senior | |
| 318 | 379 | Michael | Sudds | 52:29 | 52:57 | M 40 to 49 | |
| 319 | 973 | Lee | Cornwell | 52:42 | 53:01 | M 40 to 49 | RCR 10K |
| 320 | 753 | Sam | Allen | 52:02 | 53:04 | M Senior | |
| 321 | 482 | Ruth | Double | 52:37 | 53:05 | F 40 to 49 | |
| 322 | 390 | Kevin | Boldy | 52:40 | 53:06 | M 50 to 59 | |
| 323 | 780 | Kevin | Bradley | 52:58 | 53:09 | M 50 to 59 | West Suffolk AC |
| 324 | 773 | Linda | Cusack | 52:29 | 53:13 | F 60+ | Thetford AC |
| 325 | 22 | Chris | Clowe | 52:55 | 53:15 | M 40 to 49 | |
| 326 | 927 | Jason | Sewell | 52:45 | 53:20 | M 40 to 49 | |
| 327 | 609 | Brendan | Pope | 53:02 | 53:20 | M 40 to 49 | |
| 328 | 793 | Jason | Snowling | 52:22 | 53:25 | M Senior | |
| 329 | 865 | sarah | smith | 53:03 | 53:33 | F 40 to 49 | |
| 330 | 13 | Helaine | Addison | 53:13 | 53:34 | F 40 to 49 | |
| 331 | 737 | Joe | Roberts | 52:57 | 53:35 | M Senior | RCR 10K |
| 332 | 925 | Lucy | English | 53:20 | 53:40 | F Senior | |
| 333 | 460 | Martin | Hayes | 52:32 | 53:43 | M 40 to 49 | |
| 334 | 688 | Caroline | Nunn | 53:18 | 53:43 | F 50 to 59 | |
| 335 | 747 | Sarah | Heatley | 53:24 | 53:46 | F 40 to 49 | Norwich Road Runners |
| 336 | 349 | Keith | Walpole | 53:24 | 53:46 | M 40 to 49 | Norwich Road Runners |
| 337 | 489 | Robert | Pyke | 52:37 | 53:47 | M 40 to 49 | |
| 338 | 881 | Paul | Wallington | 53:23 | 53:48 | M Senior | |
| 339 | 240 | Hannah | Wallington | 53:22 | 53:48 | F Senior | |
| 340 | 797 | Shannon | Allen | 53:16 | 53:50 | F Senior | |
| 341 | 629 | Mark | Woods | 53:40 | 53:53 | M Senior | |
| 342 | 190 | Claudia | Watson | 53:10 | 53:53 | F Senior | Burnham Joggers |
| 343 | 762 | Rebecca | Matthews | 53:21 | 53:55 | F Senior | |
| 344 | 101 | Andrew | Sandford | 53:38 | 53:56 | M 40 to 49 | |
| 345 | 857 | Adam | Etches | 53:42 | 53:59 | M 40 to 49 | |
| 346 | 41 | Robert | Kidd | 53:18 | 53:59 | M 50 to 59 | RCR 10K |
| 347 | 948 | Lindsey | Watkinson | 53:12 | 53:59 | F Senior | |
| 348 | 67 | James | Hammond | 53:34 | 54:06 | M Senior | RunDMC |
| 349 | 562 | Ben | Lawson | 53:35 | 54:06 | M Senior | |
| 350 | 433 | Matthew | Biggin | 53:32 | 54:07 | M Senior | |
| 351 | 445 | Tony | Wood | 54:00 | 54:07 | M 50 to 59 | |
| 352 | 802 | andy | booth | 53:39 | 54:08 | M 40 to 49 | |
| 353 | 291 | Nikki | Tarrant | 53:55 | 54:11 | F 50 to 59 | |
| 354 | 63 | Kerry | Alderton | 53:27 | 54:14 | F Senior | |
| 355 | 952 | Natasha | Watts | 53:30 | 54:15 | F Senior | |
| 356 | 850 | Paul | Spooner | 53:07 | 54:15 | M Senior | |
| 357 | 652 | Sven | Buckland | 53:27 | 54:19 | M Senior | |
| 358 | 971 | Jo | House | 53:38 | 54:20 | F Senior | |
| 359 | 375 | Sue | Brumby | 53:11 | 54:20 | F 50 to 59 | |
| 360 | 312 | Benjamin | Wall | 54:12 | 54:20 | M Senior | |
| 361 | 465 | Andy | Housego | 53:46 | 54:21 | M 40 to 49 | |
| 362 | 317 | Peter | Harwood | 53:56 | 54:22 | M 40 to 49 | |
| 363 | 919 | julie | london | 54:00 | 54:23 | F 50 to 59 | Norfolk Gazelles AC |
| 364 | 474 | Andy | Payne | 53:31 | 54:29 | M 40 to 49 | |
| 365 | 437 | Simon | Ludkin | 53:59 | 54:29 | M 40 to 49 | Bungay Black Dog RC |
| 366 | 685 | Sarah | Pitt | 54:21 | 54:30 | F Senior | Norfolk Gazelles AC |
| 367 | 615 | Sophie | Galasinski | 54:11 | 54:33 | F Senior | Fox Trotters |
| 368 | 913 | Jonathan | Mason | 53:24 | 54:33 | M Senior | |
| 369 | 970 | Richard | Sullivan | 54:00 | 54:39 | M Senior | |
| 370 | 70 | Bruce | Clark | 54:13 | 54:44 | M 40 to 49 | |
| 371 | 33 | Melanie | Duffield | 54:26 | 54:46 | F Senior | Red Lodge Running Club |
| 372 | 511 | Steve | Whyte | 53:59 | 54:47 | M 40 to 49 | Lonely goat running club |
| 373 | 949 | Michael | Lozano | 54:33 | 54:47 | M 40 to 49 | |
| 374 | 677 | Anne | Theaker | 54:24 | 54:49 | F 60+ | Fox Trotters |
| 375 | 918 | Maria | Gladych | 54:09 | 54:52 | F Senior | |
| 376 | 704 | Eugene | McCarthy | 54:21 | 54:52 | M 40 to 49 | |
| 377 | 654 | Tim | Cheesman | 54:20 | 54:55 | M Senior | |
| 378 | 94 | Aaron | Stearman | 54:26 | 54:56 | M Senior | |
| 379 | 403 | Claire | Beckett | 54:43 | 54:58 | F 40 to 49 | |
| 380 | 569 | Paul | Newman | 54:28 | 54:59 | M 50 to 59 | RCR 10K |
| 381 | 158 | Peter | Tassone | 54:20 | 54:59 | M 40 to 49 | |
| 382 | 356 | Rosy | Stafford | 54:40 | 55:06 | F Senior | |
| 383 | 816 | Eleanor | Smith | 54:43 | 55:11 | F Senior | |
| 384 | 119 | Eugene | Balster | 54:43 | 55:11 | M 50 to 59 | |
| 385 | 702 | Catherine | Baldwin | 55:05 | 55:13 | F 40 to 49 | |
| 386 | 861 | Victoria | Millington | 54:16 | 55:14 | F Senior | |
| 387 | 246 | Pamela | St. Leger-McConnell | 54:38 | 55:17 | F 50 to 59 | RCR 10K |
| 388 | 429 | Matt | Mullins | 54:33 | 55:18 | M Senior | |
| 389 | 467 | Tanya | Holloway | 54:38 | 55:20 | F Senior | Bungay Black Dog RC |
| 390 | 523 | Beth | Licence | 54:51 | 55:24 | F Senior | Diss and District AC |
| 391 | 469 | Amy | Godbold | 54:50 | 55:31 | F Senior | Bungay Black Dog RC |
| 392 | 722 | Trevor | Sallis | 54:30 | 55:35 | M 40 to 49 | |
| 393 | 298 | Colleen | Morgan | 55:13 | 55:37 | F 50 to 59 | |
| 394 | 506 | Alison | Ewin | 55:20 | 55:37 | F 40 to 49 | |
| 395 | 371 | Ken | Stowe | 54:51 | 55:42 | M 60+ | |
| 396 | 38 | Peter | Lang | 54:43 | 55:42 | M 50 to 59 | Waveney Valley AC |
| 397 | 406 | John | Adams | 54:47 | 55:44 | M 50 to 59 | |
| 398 | 534 | Hadleigh | Drake | 55:07 | 55:47 | M Senior | |
| 399 | 535 | Tom | Browne | 55:07 | 55:47 | M Senior | |
| 400 | 912 | Georgina | Sutton | 54:38 | 55:48 | F Senior | Tri Harder |
| 401 | 171 | Hayley | Howard | 55:08 | 55:48 | F 40 to 49 | RCR 10K |
| 402 | 456 | kirsty | schwier | 55:08 | 55:50 | F Senior | Bungay Black Dog RC |
| 403 | 783 | Becks | Redgrave | 55:18 | 55:51 | F Senior | |
| 404 | 745 | Odette | Goldsmith | 55:44 | 55:52 | F 50 to 59 | Waveney Valley AC |
| 405 | 886 | Scott | Wright | 55:07 | 55:53 | M 40 to 49 | |
| 406 | 95 | Sophie | Smith | 55:24 | 55:54 | F Senior | |
| 407 | 689 | Jacqui | Gray | 55:49 | 55:58 | F 40 to 49 | Norfolk Gazelles AC |
| 408 | 321 | Jordan | Jones | 55:45 | 55:59 | M Senior | RunDMC |
| 409 | 88 | Helen | Robinson | 55:22 | 56:02 | F Senior | |
| 410 | 39 | Dean | Linge | 55:26 | 56:03 | M 50 to 59 | |
| 411 | 480 | LUKE | BARBER | 55:50 | 56:04 | M Senior | RunDMC |
| 412 | 536 | Marc | Martin | 55:20 | 56:04 | M 40 to 49 | |
| 413 | 374 | Frank | Brumby | 54:56 | 56:05 | M 40 to 49 | |
| 414 | 777 | paul | Dackombe | 54:58 | 56:08 | M 50 to 59 | |
| 415 | 206 | Peter | Sturman | 55:03 | 56:09 | M 40 to 49 | |
| 416 | 639 | Lisa | Lummis | 55:03 | 56:11 | F 40 to 49 | |
| 417 | 426 | David | Hicks | 55:55 | 56:11 | M 40 to 49 | |
| 418 | 258 | Stefano | Calleja | 55:33 | 56:14 | M 40 to 49 | |
| 419 | 399 | Georgina | Crowe | 55:52 | 56:19 | F Senior | Aviva Actuarial |
| 420 | 117 | Phil | Scurrah | 56:10 | 56:24 | M 40 to 49 | |
| 421 | 286 | Jordan | Hall | 56:02 | 56:26 | M Senior | |
| 422 | 739 | Alison | Cooper | 55:59 | 56:27 | F Senior | Waveney Valley AC |
| 423 | 908 | James | Wreford | 55:28 | 56:32 | M Senior | |
| 424 | 330 | Neville | Knights | 56:04 | 56:36 | M 50 to 59 | Dereham Runners & AC |
| 425 | 296 | kieron | perry | 55:59 | 56:38 | M 40 to 49 | RCR 10K |
| 426 | 715 | Claire | Hogston | 55:44 | 56:39 | F Senior | |
| 427 | 93 | Richard | Carr-Beasley | 55:27 | 56:41 | M Senior | |
| 428 | 74 | Jen | Lewis | 56:32 | 56:45 | F 40 to 49 | RunDMC |
| 429 | 984 | Black | Sally | 56:21 | 56:46 | F 50 to 59 | Norfolk Gazelles AC |
| 430 | 943 | Kerrie | Page | 56:18 | 56:47 | F Senior | |
| 431 | 103 | Shane | Davey | 55:59 | 56:51 | M 50 to 59 | |
| 432 | 100 | Hadyn | Everson | 55:59 | 56:51 | M 50 to 59 | |
| 433 | 178 | Jo | Fisher | 56:09 | 56:52 | F 40 to 49 | Waveney Valley AC |
| 434 | 381 | Sarah | Knapp | 56:28 | 56:53 | F Senior | Norfolk Gazelles AC |
| 435 | 946 | Kevin | Clark | 56:16 | 56:53 | M 50 to 59 | Bungay Black Dog RC |
| 436 | 845 | Carl | Goodey | 56:14 | 56:55 | M 40 to 49 | |
| 437 | 263 | Craig | Evans | 56:05 | 56:55 | M Senior | |
| 438 | 884 | Yahya | Shah | 56:36 | 56:56 | M Senior | Ely Runners |
| 439 | 383 | Emily | Dove | 56:32 | 56:57 | F Senior | |
| 440 | 829 | John | Law | 56:54 | 57:02 | M 60+ | |
| 441 | 895 | Tony | Ludlam | 56:34 | 57:05 | M 50 to 59 | Great Yarmouth Road Runners |
| 442 | 247 | Lindsey | Ward | 56:20 | 57:08 | F 50 to 59 | RCR 10K |
| 443 | 250 | Larissa | Mayhew | 56:32 | 57:11 | F 50 to 59 | RCR 10K |
| 444 | 266 | Stephen | Day | 56:21 | 57:13 | M 50 to 59 | RCR 10K |
| 445 | 136 | Mark | Peach | 56:48 | 57:13 | M 40 to 49 | Great Bentley Running Club |
| 446 | 665 | Sarah | Kimberley | 56:46 | 57:15 | F 40 to 49 | |
| 447 | 655 | Jessie | Ma | 56:42 | 57:16 | F Senior | |
| 448 | 893 | Carly | Stroud | 56:51 | 57:16 | F Senior | |
| 449 | 252 | ben | warrent | 56:34 | 57:18 | M Senior | |
| 450 | 806 | ian | Odgers | 56:34 | 57:18 | M 50 to 59 | 100 Marathon Club |
| 451 | 855 | Philip | Dear | 56:23 | 57:18 | M Senior | |
| 452 | 586 | Neil | Goodwin | 56:58 | 57:23 | M 40 to 49 | |
| 453 | 421 | Robyn | Harding | 56:38 | 57:24 | F Senior | Tiptree Road Runners |
| 454 | 683 | Violet | Vincent | 56:27 | 57:25 | F Senior | Coltishall Jaguars RC |
| 455 | 744 | Grainne | Purvis | 57:16 | 57:26 | F 40 to 49 | Waveney Valley AC |
| 456 | 731 | wayne | price | 56:46 | 57:28 | M 40 to 49 | |
| 457 | 279 | Leo | Kleinberg | 56:53 | 57:29 | M 40 to 49 | |
| 458 | 245 | Andrew | Cocker | 56:38 | 57:31 | M 50 to 59 | RCR 10K |
| 459 | 307 | Sarah | Daniels | 56:58 | 57:36 | F Senior | |
| 460 | 160 | David | Jeffries | 56:46 | 57:36 | M Senior | |
| 461 | 334 | Gillian | Howes | 57:04 | 57:38 | F 40 to 49 | |
| 462 | 326 | G | E Barnard | 57:12 | 57:40 | F 50 to 59 | Norfolk Gazelles AC |
| 463 | 486 | Mark | Burrows | 56:27 | 57:41 | M 50 to 59 | Thetford R & W (10k) |
| 464 | 487 | Luke | Rees | 56:28 | 57:41 | M 40 to 49 | Thetford R & W (10k) |
| 465 | 503 | sharon | corden | 57:11 | 57:45 | F 50 to 59 | Norwich Road Runners |
| 466 | 766 | Camilla | Darling | 57:19 | 57:45 | F Senior | Waveney Valley AC |
| 467 | 155 | Neil | Barron | 57:04 | 57:45 | M Senior | |
| 468 | 256 | Christine | Evans | 56:58 | 57:46 | F 40 to 49 | RCR 10K |
| 469 | 916 | Matthew | Harvey | 56:52 | 57:47 | M Senior | |
| 470 | 684 | Patrycja | Piatek | 56:31 | 57:49 | F Senior | |
| 471 | 767 | Andrew | Hawes | 56:31 | 57:49 | M Senior | |
| 472 | 267 | Ray | Challoner | 57:33 | 57:51 | M 50 to 59 | RCR 10K |
| 473 | 718 | Tom | Margitson | 57:06 | 57:53 | M Senior | |
| 474 | 385 | Lucy | Allen | 57:24 | 57:54 | F Senior | Harling Athletic Club |
| 475 | 208 | Ray | Smith | 57:01 | 57:55 | M 50 to 59 | RCR 10K |
| 476 | 729 | Lauren | Finch | 57:34 | 57:56 | F Senior | Waveney Valley AC |
| 477 | 236 | Lesley | Rawlinson | 57:08 | 57:57 | F 50 to 59 | RCR 10K |
| 478 | 500 | Colin | Jackson | 56:57 | 58:01 | M Senior | |
| 479 | 303 | Richard | Lennox | 57:15 | 58:01 | M Senior | |
| 480 | 333 | Sue | Simpson | 57:57 | 58:03 | F 50 to 59 | RunDMC |
| 481 | 332 | Colin | Simpson | 57:58 | 58:04 | M 60+ | RunDMC |
| 482 | 207 | Janette | Smith | 57:12 | 58:04 | F 40 to 49 | RCR 10K |
| 483 | 959 | Gary | Pinyoun | 57:09 | 58:05 | M 40 to 49 | |
| 484 | 929 | Laura | Woods | 57:59 | 58:11 | F Senior | |
| 485 | 834 | Martin | Wood | 57:39 | 58:12 | M 50 to 59 | |
| 486 | 681 | Michael | Flower | 57:27 | 58:13 | M 40 to 49 | Norfolk Harriers RC |
| 487 | 692 | Adriana | Houchell | 57:28 | 58:15 | F Senior | Ipswich Jaffa RC |
| 488 | 658 | Lizza | Frary | 57:31 | 58:16 | F 40 to 49 | Norwich Road Runners |
| 489 | 300 | Martin | Bishop | 57:18 | 58:18 | M 50 to 59 | Coltishall Jaguars RC |
| 490 | 524 | Ryan | Westrop | 57:53 | 58:19 | M Senior | |
| 491 | 604 | Sally | Wilkinson | 57:19 | 58:19 | F 50 to 59 | Suffolk Trail Runners |
| 492 | 377 | Karl | Savill | 57:34 | 58:22 | M 40 to 49 | RCR 10K |
| 493 | 533 | Ellie | Yusuf | 57:13 | 58:23 | F Senior | RunDMC |
| 494 | 112 | Colin | Warren | 58:11 | 58:28 | M 40 to 49 | |
| 495 | 177 | Mark | Skinner | 58:10 | 58:28 | M 40 to 49 | RCR 10K |
| 496 | 261 | Susan | Curtis | 57:39 | 58:28 | F 50 to 59 | RCR 10K |
| 497 | 789 | Beth | Hill | 58:09 | 58:30 | F 40 to 49 | |
| 498 | 775 | Sarah | Peacock | 58:16 | 58:39 | F Senior | Fox Trotters |
| 499 | 559 | Zoe | Cattermole | 57:59 | 58:46 | F 40 to 49 | |
| 500 | 561 | Timothy | Frost | 58:11 | 58:48 | M Senior | Diss and District AC |
| 501 | 259 | Emma | Brown | 58:02 | 58:51 | F 40 to 49 | RCR 10K |
| 502 | 189 | Edwina | Frost | 58:02 | 58:54 | F 60+ | RCR 10K |
| 503 | 242 | Trevor | Smith | 58:10 | 58:57 | M 50 to 59 | Wymondham AC |
| 504 | 435 | bob | barker | 58:34 | 58:59 | M 50 to 59 | |
| 505 | 273 | Julie | Bee | 58:27 | 58:59 | F 50 to 59 | RunDMC |
| 506 | 647 | Anne | Thaxter | 58:10 | 58:59 | F 40 to 49 | |
| 507 | 694 | Claire | Pickard | 58:11 | 59:00 | F 40 to 49 | |
| 508 | 866 | Giles | Macrow | 58:06 | 59:02 | M 50 to 59 | Newmarket Joggers |
| 509 | 497 | Christopher | Syrad | 57:53 | 59:03 | M 40 to 49 | |
| 510 | 427 | Neil | Cockerton | 58:18 | 59:03 | M 40 to 49 | |
| 511 | 877 | Carri | Vendy | 58:13 | 59:07 | F Senior | Thetford R & W (10k) |
| 512 | 323 | Kayleigh | Bailey | 58:13 | 59:08 | F Senior | Thetford AC |
| 513 | 987 | Dear | Jason | 58:13 | 59:08 | M 40 to 49 | Fox Trotters |
| 514 | 322 | Jodie | Barrett | 58:32 | 59:08 | F Senior | |
| 515 | 851 | Nat | Thomson | 58:04 | 59:11 | M Senior | Team T |
| 516 | 547 | Sian | Bartlett | 59:00 | 59:14 | F Senior | RCR 10K |
| 517 | 942 | Elizabeth | Green | 58:45 | 59:20 | F Senior | Norwich Road Runners |
| 518 | 428 | Helen | Mullins | 58:36 | 59:21 | F Senior | |
| 519 | 560 | Victoria | Tustian | 58:49 | 59:26 | F 40 to 49 | Diss and District AC |
| 520 | 633 | Nicola | Currant | 59:05 | 59:28 | F 40 to 49 | |
| 521 | 860 | Catherine | LeGrys | 58:25 | 59:29 | F 40 to 49 | |
| 522 | 79 | David | Hender | 58:57 | 59:30 | M 40 to 49 | Norwich Road Runners |
| 523 | 607 | Gary | Thurtle | 58:18 | 59:33 | M 40 to 49 | |
| 524 | 27 | Mr | D S Smith | 59:03 | 59:39 | M 40 to 49 | Lowestoft Road Runners |
| 525 | 219 | PAUL | TRENHOLM | 59:23 | 59:43 | M 50 to 59 | |
| 526 | 579 | Haley | Robinson | 59:18 | 59:43 | F Senior | |
| 527 | 499 | Beth | Cork | 59:19 | 59:44 | F 40 to 49 | |
| 528 | 425 | Georgina | Allen | 58:32 | 59:45 | F 60+ | Ryston Runners |
| 529 | 756 | Dara | Byham | 59:01 | 59:53 | F 50 to 59 | RCR 10K |
| 530 | 481 | Emma | Wooldridge | 59:18 | 59:53 | F Senior | |
| 531 | 274 | Shaun | Brooker | 59:15 | 59:54 | M 50 to 59 | RunDMC |
| 532 | 700 | Dean | Reeves | 59:07 | 59:54 | M 50 to 59 | |
| 533 | 495 | Matthew | Harwood | 59:28 | 59:58 | M Senior | |
| 534 | 991 | Deeks | Stephanie | 59:42 | 1:00:00 | F 40 to 49 | Great Yarmouth Road Runners |
| 535 | 526 | Rachael | Finch | 59:40 | 1:00:02 | F 50 to 59 | Waveney Valley AC |
| 536 | 625 | Megan | Oram | 59:11 | 1:00:04 | F 40 to 49 | Dereham Runners & AC |
| 537 | 696 | Jemma | Cook | 59:15 | 1:00:06 | F Senior | RCR 10K |
| 538 | 904 | Stephen | Barrett | 59:42 | 1:00:10 | M 50 to 59 | |
| 539 | 903 | Hayley | Saunders | 59:43 | 1:00:10 | F Senior | |
| 540 | 545 | JEFF | HICKS | 59:21 | 1:00:11 | M 50 to 59 | RCR 10K |
| 541 | 336 | Bec | Judge | 59:41 | 1:00:12 | F Senior | RunDMC |
| 542 | 446 | Laura | Kenna | 59:43 | 1:00:15 | F Senior | RunDMC |
| 543 | 198 | Georgia | Phelan | 59:04 | 1:00:16 | F Senior | Wymondham AC |
| 544 | 423 | Carol | Belsey | 59:40 | 1:00:16 | F Senior | |
| 545 | 316 | Sarah | Doyle | 1:00:05 | 1:00:34 | F 40 to 49 | |
| 546 | 679 | Samantha | Thompson | 1:00:10 | 1:00:40 | F 40 to 49 | Fox Trotters |
| 547 | 392 | David | Guest | 1:00:10 | 1:00:45 | M 50 to 59 | RCR 10K |
| 548 | 490 | Simon | Hill | 1:00:13 | 1:00:46 | M 40 to 49 | |
| 549 | 162 | Jenny | Caulfield | 1:00:19 | 1:00:47 | F Senior | Waveney Valley AC |
| 550 | 898 | Ash | Brown | 1:00:37 | 1:01:05 | M 50 to 59 | |
| 551 | 820 | Stuart | Burrows | 1:00:28 | 1:01:06 | M 40 to 49 | |
| 552 | 99 | JULIE | EVERSON | 1:00:17 | 1:01:08 | F 40 to 49 | |
| 553 | 357 | Nicola | Peck | 1:00:36 | 1:01:09 | F 50 to 59 | |
| 554 | 320 | Carole | Armstrong | 1:00:01 | 1:01:10 | F 40 to 49 | RunDMC |
| 555 | 218 | Ingaret | Howells | 1:00:46 | 1:01:22 | F 50 to 59 | RCR 10K |
| 556 | 544 | Nick | Suker | 1:00:41 | 1:01:23 | M 40 to 49 | |
| 557 | 894 | James | Ludlam | 1:00:54 | 1:01:25 | M Senior | Great Yarmouth Road Runners |
| 558 | 441 | Daniel | Oxbury | 1:00:33 | 1:01:29 | M Senior | |
| 559 | 630 | Tony | Holland | 1:00:37 | 1:01:31 | M 40 to 49 | Ipswich Jaffa RC |
| 560 | 801 | Jodie | Williams | 1:00:37 | 1:01:38 | F Senior | |
| 561 | 125 | Claire | Randall | 1:00:56 | 1:01:39 | F 40 to 49 | Waveney Valley AC |
| 562 | 714 | Kayleigh | Blackwood | 1:01:11 | 1:01:42 | F Senior | |
| 563 | 631 | Christine | Moore | 1:01:04 | 1:01:44 | F Senior | Waveney Valley AC |
| 564 | 344 | Stephanie | Brighton | 1:01:21 | 1:01:46 | F Senior | Norfolk Gazelles AC |
| 565 | 414 | Katie | Backhouse | 1:00:40 | 1:01:48 | F Senior | Aviva Actuarial |
| 566 | 483 | Michelle | Allan | 1:00:37 | 1:01:51 | F Senior | RunDMC |
| 567 | 488 | Emma | Clements | 1:00:37 | 1:01:51 | F Senior | RunDMC |
| 568 | 132 | Hayley | Jones | 1:00:41 | 1:01:51 | F Senior | RunDMC |
| 569 | 325 | Kim | Lumbis | 1:00:48 | 1:01:57 | F Senior | |
| 570 | 331 | Suzanne | Porter | 1:01:02 | 1:01:58 | F 40 to 49 | Lowestoft Road Runners |
| 571 | 81 | Ainslie | Bousfield | 1:01:07 | 1:02:02 | M 50 to 59 | BRJ Run and Tri |
| 572 | 853 | Tonya | Whittell | 1:00:58 | 1:02:03 | F 40 to 49 | |
| 573 | 738 | Shane | Miles | 1:01:31 | 1:02:05 | M 40 to 49 | |
| 574 | 698 | Scott | Brumby | 1:01:33 | 1:02:06 | M 40 to 49 | |
| 575 | 318 | Hannah-Mae | Taylor | 1:01:25 | 1:02:09 | F Senior | Bungay Black Dog RC |
| 576 | 220 | Hollie | Sutherland | 1:01:32 | 1:02:09 | F Senior | Felixstowe RRC |
| 577 | 163 | Mark | Smithson | 1:01:19 | 1:02:10 | M Senior | |
| 578 | 278 | Elaine | Kleinberg | 1:01:44 | 1:02:20 | F 40 to 49 | |
| 579 | 804 | Matthew | Preston-Bloom | 1:01:41 | 1:02:24 | M Senior | |
| 580 | 369 | Emma | Drew | 1:01:14 | 1:02:25 | F 40 to 49 | RunDMC |
| 581 | 168 | Lorraine | Phillips | 1:01:29 | 1:02:33 | F 50 to 59 | |
| 582 | 838 | Dale | Heuer | 1:02:12 | 1:02:34 | M Senior | |
| 583 | 856 | Sarah | Broom | 1:01:33 | 1:02:39 | F 40 to 49 | Team T |
| 584 | 635 | Beverley | Read | 1:02:08 | 1:02:45 | F 40 to 49 | Wymondham AC |
| 585 | 185 | Kelly | Ready | 1:01:38 | 1:02:46 | F Senior | Thurton Dragons |
| 586 | 636 | Andrew | Harrison-Stokes | 1:02:11 | 1:02:47 | M Senior | Wymondham AC |
| 587 | 186 | Aneliese | Chapman | 1:01:40 | 1:02:48 | F Senior | Thurton Dragons |
| 588 | 574 | Geoffrey | Herschell | 1:01:36 | 1:02:49 | M 50 to 59 | Thetford R & W (10k) |
| 589 | 663 | Anna | Ramsay | 1:01:59 | 1:02:52 | F Senior | |
| 590 | 848 | Heather | Dagraca | 1:01:59 | 1:02:52 | F Senior | |
| 591 | 527 | Andy | Kurton | 1:01:46 | 1:03:02 | M 40 to 49 | Wymondham AC |
| 592 | 743 | Carrie | Gilbertson | 1:02:23 | 1:03:25 | F Senior | |
| 593 | 513 | Victoria | Amies | 1:02:25 | 1:03:26 | F 40 to 49 | |
| 594 | 668 | Kevin | Hicks | 1:02:29 | 1:03:28 | M Senior | |
| 595 | 742 | Debbie | Aiken | 1:02:29 | 1:03:32 | F 50 to 59 | |
| 596 | 222 | Harriet | Sutherland | 1:02:55 | 1:03:33 | F Senior | |
| 597 | 152 | Kelly | King | 1:02:56 | 1:03:36 | F 40 to 49 | |
| 598 | 678 | Edward | Theaker | 1:03:10 | 1:03:36 | M 60+ | Fox Trotters |
| 599 | 200 | Sally | Gooderson | 1:02:39 | 1:03:38 | F 40 to 49 | RunDMC |
| 600 | 172 | Sarah | Willcox | 1:02:33 | 1:03:41 | F Senior | Thurton Dragons |
| 601 | 774 | Luke | Ashton | 1:02:34 | 1:03:43 | M 40 to 49 | |
| 602 | 461 | Julie | Whiskens | 1:02:49 | 1:03:48 | F 40 to 49 | RunDMC |
| 603 | 879 | Emma | Groom | 1:03:19 | 1:03:50 | F 40 to 49 | |
| 604 | 835 | Wayne | Ramsbottom | 1:03:14 | 1:03:53 | M 50 to 59 | Dereham Runners & AC |
| 605 | 836 | Natisha | ramsbottom | 1:03:14 | 1:03:53 | F Senior | Dereham Runners & AC |
| 606 | 988 | Browne | Joseph | 1:02:56 | 1:03:55 | M Senior | Jimmy and Joe |
| 607 | 953 | Danielle | Stewart | 1:03:28 | 1:03:57 | F Senior | |
| 608 | 955 | Fiona | Petrie | 1:03:29 | 1:03:57 | F 40 to 49 | |
| 609 | 649 | Hannah | Green | 1:03:22 | 1:03:59 | F Senior | |
| 610 | 214 | Beth | Jory | 1:03:30 | 1:04:02 | F Senior | RunDMC |
| 611 | 257 | chita | walkden | 1:03:28 | 1:04:05 | F 50 to 59 | RCR 10K |
| 612 | 538 | Janet | Thomson | 1:03:12 | 1:04:05 | F 50 to 59 | Thetford R & W (10k) |
| 613 | 732 | Sandra | price | 1:03:26 | 1:04:09 | F 40 to 49 | |
| 614 | 282 | Shaun | McConnell | 1:03:12 | 1:04:11 | M Senior | RunDMC |
| 615 | 53 | Chloe | Robison-Smith | 1:03:11 | 1:04:12 | F Senior | |
| 616 | 672 | Kate | Youngs | 1:03:30 | 1:04:14 | F Senior | RCR 10K |
| 617 | 671 | Claire | Hunt | 1:03:31 | 1:04:14 | F 40 to 49 | RCR 10K |
| 618 | 734 | michelle | ward | 1:03:14 | 1:04:16 | F Senior | |
| 619 | 502 | Shauna | Bonnar-ford | 1:03:17 | 1:04:17 | F 40 to 49 | RunDMC |
| 620 | 752 | Samantha | Rider | 1:03:13 | 1:04:19 | F 40 to 49 | Attleborough Athletics Academy |
| 621 | 794 | Rachael | Daynes | 1:03:18 | 1:04:23 | F 40 to 49 | Attleborough Athletics Academy |
| 622 | 580 | Jill | Walker | 1:03:20 | 1:04:24 | F 50 to 59 | |
| 623 | 565 | Lisa | Rodgers | 1:03:41 | 1:04:25 | F 50 to 59 | Wymondham AC |
| 624 | 182 | Victoria | Brownsell | 1:04:15 | 1:04:36 | F 40 to 49 | Great Yarmouth Road Runners |
| 625 | 463 | Hal | Whiteman | 1:03:25 | 1:04:37 | M Senior | RunDMC |
| 626 | 87 | James | Clarke | 1:03:39 | 1:04:37 | M Senior | Lowestoft Road Runners |
| 627 | 216 | shayne | sharman | 1:03:36 | 1:04:38 | F 50 to 59 | |
| 628 | 440 | Heidi | Smith | 1:03:47 | 1:04:41 | F 40 to 49 | Thetford AC Thetford R & W (10k) |
| 629 | 542 | Tara | Carroll | 1:04:23 | 1:04:45 | F 50 to 59 | Waveney Valley AC |
| 630 | 905 | Alison | Barnard | 1:04:24 | 1:04:47 | F 40 to 49 | Waveney Valley AC |
| 631 | 50 | Joanne | Orford | 1:04:04 | 1:04:48 | F 50 to 59 | Bungay Black Dog RC |
| 632 | 388 | Angela | Baker | 1:03:40 | 1:04:54 | F 40 to 49 | |
| 633 | 217 | ashleigh | sharman | 1:03:55 | 1:04:57 | F Senior | |
| 634 | 304 | Samantha | Brace | 1:04:06 | 1:04:57 | F 40 to 49 | RCR 10K |
| 635 | 199 | Alison | Bilyard | 1:04:38 | 1:05:00 | F 40 to 49 | Great Yarmouth Road Runners |
| 636 | 455 | Lana | Rix | 1:03:55 | 1:05:02 | F Senior | |
| 637 | 141 | Lea | Morgan | 1:04:09 | 1:05:05 | M 40 to 49 | Team Wood |
| 638 | 760 | Ashlyn | Meumann | 1:04:20 | 1:05:10 | F Senior | |
| 639 | 365 | Laura | Bagshaw | 1:04:02 | 1:05:14 | F Senior | Norfolk Harriers RC |
| 640 | 42 | Heather | Musk | 1:04:42 | 1:05:17 | F Senior | |
| 641 | 843 | GRAHAM | SAMPSON | 1:04:30 | 1:05:20 | M 60+ | Bungay Black Dog RC |
| 642 | 23 | Sarah | Clowe | 1:05:00 | 1:05:21 | F Senior | |
| 643 | 543 | Liam | Cook | 1:04:32 | 1:05:22 | M Senior | Waveney Valley AC |
| 644 | 667 | karianne | jordan | 1:05:09 | 1:05:28 | F Senior | |
| 645 | 539 | Emma | Meadows | 1:04:47 | 1:05:29 | F Senior | |
| 646 | 183 | Steve | Ramsey | 1:04:42 | 1:05:34 | M 40 to 49 | RCR 10K |
| 647 | 306 | Julie | Stearman | 1:05:06 | 1:05:36 | F 50 to 59 | |
| 648 | 618 | Beth | Harris | 1:05:04 | 1:05:41 | F Senior | RCR 10K |
| 649 | 872 | Amanda | Thomson | 1:05:11 | 1:05:42 | F 50 to 59 | Fox Trotters |
| 650 | 389 | Paula | Butcher | 1:04:32 | 1:05:45 | F Senior | |
| 651 | 37 | Rose | Reuben | 1:04:47 | 1:05:47 | F Senior | |
| 652 | 238 | R | Cox | 1:04:56 | 1:05:48 | F 40 to 49 | RCR 10K |
| 653 | 811 | Mark | McWilliam | 1:05:00 | 1:05:53 | M 40 to 49 | |
| 654 | 880 | Tracey | Goddard | 1:05:23 | 1:05:56 | F Senior | |
| 655 | 878 | Michael | Seabrook | 1:05:23 | 1:05:56 | M 40 to 49 | |
| 656 | 127 | Elaine | Haggarty | 1:05:38 | 1:05:58 | F 60+ | Great Yarmouth & District AC |
| 657 | 237 | Sarah | Hodge | 1:05:08 | 1:05:59 | F 50 to 59 | RCR 10K |
| 658 | 288 | Theresa | Taylor | 1:05:19 | 1:06:00 | F 40 to 49 | |
| 659 | 239 | Carol | Spurgeon | 1:05:21 | 1:06:00 | F 50 to 59 | RCR 10K |
| 660 | 9 | Michele | Ostler | 1:05:16 | 1:06:02 | F 50 to 59 | RCR 10K |
| 661 | 934 | Liz | Cox | 1:05:44 | 1:06:03 | F 40 to 49 | Great Yarmouth Road Runners |
| 662 | 751 | Anne-Marie | Mattless | 1:05:32 | 1:06:07 | F 40 to 49 | Three Counties Running Club |
| 663 | 563 | Catherine | Renn | 1:05:25 | 1:06:17 | F Senior | RCR 10K |
| 664 | 140 | A | Morgan | 1:05:41 | 1:06:37 | F 50 to 59 | Team Wood |
| 665 | 509 | Gill | Hart | 1:06:10 | 1:06:39 | F 60+ | Ryston Runners |
| 666 | 354 | Alison | Pentland | 1:05:25 | 1:06:39 | F 50 to 59 | RunDMC |
| 667 | 453 | Hugh | Worsnop | 1:05:45 | 1:06:40 | M 50 to 59 | Thetford R & W (10k) |
| 668 | 854 | Steve | Wells | 1:05:47 | 1:06:41 | M 50 to 59 | Thetford AC |
| 669 | 936 | Stephen | McConnell | 1:06:09 | 1:06:50 | M 50 to 59 | |
| 670 | 686 | Georgie | Jemmeson | 1:06:37 | 1:06:52 | F Senior | Running Colchester |
| 671 | 687 | Tanya | Clark | 1:06:38 | 1:06:53 | F 40 to 49 | |
| 672 | 294 | Hannah | Kilby | 1:05:52 | 1:06:53 | F Senior | |
| 673 | 173 | Linzi | Clarke | 1:06:36 | 1:06:57 | F 40 to 49 | Great Yarmouth Road Runners |
| 674 | 143 | Naomi | Hills | 1:06:37 | 1:06:58 | F 40 to 49 | Great Yarmouth Road Runners |
| 675 | 75 | Ruth | Flaherty | 1:06:23 | 1:06:58 | F Senior | |
| 676 | 17 | Nicola | Storey | 1:06:12 | 1:07:00 | F Senior | |
| 677 | 235 | Clarebird | Norton | 1:06:24 | 1:07:12 | F 40 to 49 | RCR 10K |
| 678 | 644 | Natalie | Southgate | 1:06:22 | 1:07:13 | F Senior | RCR 10K |
| 679 | 941 | Sophie | MacRae | 1:06:45 | 1:07:20 | F Senior | Norwich Road Runners |
| 680 | 788 | David | Howard | 1:06:01 | 1:07:20 | M 60+ | |
| 681 | 107 | Tony | Hogan | 1:06:36 | 1:07:25 | M Senior | |
| 682 | 82 | Tracey | Bousfield | 1:06:34 | 1:07:30 | F 50 to 59 | BRJ Run and Tri |
| 683 | 772 | Katie | Webber | 1:06:38 | 1:07:32 | F 40 to 49 | |
| 684 | 725 | Carly | Hughes | 1:06:54 | 1:07:37 | F Senior | |
| 685 | 595 | Ayshea | Christian | 1:06:33 | 1:07:47 | F 40 to 49 | |
| 686 | 676 | Trevor | Groves | 1:06:51 | 1:07:48 | M 50 to 59 | |
| 687 | 48 | Jamie | Roe | 1:07:49 | 1:07:49 | M Senior | Team Roe |
| 688 | 491 | Samantha | Hill | 1:07:00 | 1:07:51 | F Senior | |
| 689 | 329 | Claire | Griffiths | 1:06:58 | 1:07:59 | F 40 to 49 | RunDMC |
| 690 | 546 | LIZ | HICKS | 1:07:07 | 1:08:00 | F 50 to 59 | RCR 10K |
| 691 | 531 | Stephanie | Clark | 1:07:01 | 1:08:01 | F 50 to 59 | RunDMC |
| 692 | 180 | Clare | Wreford | 1:06:58 | 1:08:01 | F Senior | |
| 693 | 627 | Graham | Hobbs | 1:07:18 | 1:08:02 | M 40 to 49 | Dereham Runners & AC |
| 694 | 166 | Robert | Muncaster | 1:07:25 | 1:08:02 | M Senior | |
| 695 | 457 | Charlotte | Berry | 1:06:37 | 1:08:07 | F Senior | RunDMC |
| 696 | 384 | Louisa | Margison | 1:07:43 | 1:08:10 | F Senior | |
| 697 | 558 | Suzanne | Fleet | 1:07:30 | 1:08:23 | F Senior | Thetford R & W (10k) |
| 698 | 285 | Elizabeth | Halford | 1:07:46 | 1:08:30 | F 60+ | GoodGym Race Team |
| 699 | 521 | Lorraine | Thompson | 1:08:14 | 1:08:33 | F Senior | |
| 700 | 508 | Sarah | James | 1:08:14 | 1:08:37 | F 40 to 49 | Waveney Valley AC |
| 701 | 608 | Helen | Potter | 1:08:16 | 1:08:42 | F 40 to 49 | |
| 702 | 293 | Lindsey | Anderson | 1:08:10 | 1:08:44 | F Senior | |
| 703 | 292 | Lorna | Lusher | 1:08:10 | 1:08:44 | F Senior | |
| 704 | 666 | Robin | Turner | 1:07:38 | 1:08:46 | M Senior | |
| 705 | 800 | Laura | Welham | 1:08:17 | 1:08:47 | F Senior | |
| 706 | 786 | Hollie | Satchel | 1:07:41 | 1:08:51 | F Senior | RunDMC |
| 707 | 726 | Chloe Rose | Beddows | 1:08:14 | 1:08:57 | F Senior | |
| 708 | 301 | Emily | Spragge | 1:08:10 | 1:09:09 | F 40 to 49 | Coltishall Jaguars RC |
| 709 | 831 | Kristy | Pinto | 1:09:11 | 1:09:23 | F Senior | |
| 710 | 121 | Kirsty | Sturman | 1:08:32 | 1:09:26 | F 40 to 49 | |
| 711 | 102 | Denise | Davey | 1:08:45 | 1:09:35 | F 50 to 59 | |
| 712 | 284 | Sarah | Berry | 1:08:19 | 1:09:37 | F 50 to 59 | RunDMC |
| 713 | 2 | fudge | Farrar | 1:08:55 | 1:09:41 | F 40 to 49 | Bungay Black Dog RC |
| 714 | 376 | Sarah | Vickers | 1:09:00 | 1:09:51 | F Senior | RCR 10K |
| 715 | 248 | Kate | Buckman | 1:09:00 | 1:09:52 | F 50 to 59 | RCR 10K |
| 716 | 537 | Matilda | Waite | 1:09:17 | 1:09:54 | F Senior | |
| 717 | 156 | Katherine | Barron | 1:09:13 | 1:09:55 | F Senior | |
| 718 | 131 | Anita | Betts | 1:08:51 | 1:09:57 | F 60+ | Great Yarmouth Road Runners |
| 719 | 413 | Lisa | Smith | 1:09:12 | 1:10:03 | F 40 to 49 | Lowestoft Road Runners |
| 720 | 394 | Louise | Forster | 1:08:50 | 1:10:07 | F Senior | |
| 721 | 599 | Tom | Purvis-Hislop | 1:09:35 | 1:10:15 | M Senior | |
| 722 | 890 | Nina | Bayes | 1:09:29 | 1:10:34 | F 40 to 49 | |
| 723 | 179 | Karen | Hill | 1:09:31 | 1:10:36 | F 40 to 49 | |
| 724 | 382 | Louise | Taylor | 1:09:36 | 1:10:41 | F Senior | |
| 725 | 353 | Stephen | Pentland | 1:09:30 | 1:10:48 | M 40 to 49 | RunDMC |
| 726 | 231 | Anita | Jones | 1:09:34 | 1:10:48 | F 40 to 49 | RunDMC |
| 727 | 8 | Sarah | Keene | 1:10:55 | 1:11:20 | F 40 to 49 | |
| 728 | 812 | Penelope | Pullinger | 1:10:39 | 1:11:24 | F 60+ | Bungay Black Dog RC |
| 729 | 253 | Louisa | Ladbury | 1:10:20 | 1:11:26 | F Senior | |
| 730 | 255 | Fiona | Houghton | 1:10:24 | 1:11:31 | F 50 to 59 | Waveney Valley AC |
| 731 | 438 | Mandy | Roberts | 1:10:26 | 1:11:31 | F 60+ | Waveney Valley AC |
| 732 | 302 | Gabi | Crown | 1:10:47 | 1:11:37 | F Senior | RCR 10K |
| 733 | 824 | Jan | Walker | 1:10:38 | 1:11:42 | F 50 to 59 | Haverhill Running Club |
| 734 | 269 | Nicki | Walker | 1:10:56 | 1:11:47 | F 40 to 49 | RCR 10K |
| 735 | 462 | James | Whiteman | 1:11:07 | 1:12:19 | M 40 to 49 | RunDMC |
| 736 | 736 | Stewart | Blake | 1:11:23 | 1:12:26 | M 40 to 49 | |
| 737 | 728 | Paul | Trevillion | 1:11:23 | 1:12:27 | M 40 to 49 | |
| 738 | 611 | Nita | Abraham | 1:11:08 | 1:12:31 | F Senior | |
| 739 | 863 | Teresa | Ives | 1:11:19 | 1:12:34 | F 40 to 49 | Thetford R & W (10k) |
| 740 | 24 | Emma | Whayman | 1:11:46 | 1:12:43 | F 40 to 49 | |
| 741 | 883 | Gillian | McGill | 1:11:29 | 1:12:44 | F 40 to 49 | Thetford R & W (10k) |
| 742 | 864 | Pamela | Morris | 1:11:39 | 1:12:53 | F 40 to 49 | Thetford R & W (10k) |
| 743 | 724 | Louise | Batchelor | 1:12:20 | 1:13:18 | F Senior | |
| 744 | 985 | Galasinski | Chris | 1:12:54 | 1:13:21 | M 60+ | Fox Trotters |
| 745 | 938 | Beckie | Egan | 1:12:15 | 1:13:27 | F Senior | |
| 746 | 80 | Michele | Caldwell | 1:12:36 | 1:13:34 | F 50 to 59 | Waveney Valley AC |
| 747 | 338 | lorraine | tweedy | 1:12:55 | 1:13:51 | F 50 to 59 | Norfolk Gazelles AC |
| 748 | 799 | Sharon | Turner | 1:13:27 | 1:13:57 | F 40 to 49 | |
| 749 | 589 | Maxine | Hay | 1:13:42 | 1:14:21 | F 50 to 59 | |
| 750 | 610 | Jason | George | 1:12:59 | 1:14:22 | M Senior | |
| 751 | 710 | simon | davies | 1:13:37 | 1:14:26 | M 40 to 49 | |
| 752 | 709 | Sarah | Jones | 1:13:36 | 1:14:26 | F 40 to 49 | |
| 753 | 76 | Leigh | Flaherty | 1:13:52 | 1:14:28 | M Senior | |
| 754 | 61 | Hazel | Flower | 1:13:36 | 1:14:49 | F 40 to 49 | Norfolk Harriers RC |
| 755 | 600 | Han | Purvis-Hislop | 1:14:19 | 1:14:58 | F Senior | |
| 756 | 619 | Tracy | Leuty-Deeks | 1:14:37 | 1:14:58 | F Senior | |
| 757 | 157 | Carolyn | Penn | 1:14:26 | 1:15:05 | F 50 to 59 | |
| 758 | 924 | Marion | Baker | 1:13:58 | 1:15:10 | F 60+ | |
| 759 | 243 | joanne | leeks | 1:14:31 | 1:15:24 | F 40 to 49 | RCR 10K |
| 760 | 234 | wendy | Cook | 1:14:26 | 1:15:24 | F 40 to 49 | RCR 10K |
| 761 | 187 | Michael | Gray | 1:14:12 | 1:15:27 | M 50 to 59 | |
| 762 | 29 | Beverley | Hudson | 1:14:48 | 1:15:46 | F 50 to 59 | Waveney Valley AC |
| 763 | 748 | kevin | carver | 1:15:12 | 1:15:47 | M 50 to 59 | Norwich Road Runners |
| 764 | 707 | Anna | Spackman | 1:14:51 | 1:15:57 | F Senior | Great Yarmouth Road Runners |
| 765 | 151 | Tracy | Walker | 1:15:03 | 1:16:05 | F 40 to 49 | |
| 766 | 271 | Emily | Barber | 1:15:16 | 1:16:13 | F Senior | RCR 10K |
| 767 | 272 | Liam | Gilks | 1:15:15 | 1:16:13 | M Senior | RCR 10K |
| 768 | 319 | David | Nash | 1:15:23 | 1:16:45 | M Senior | |
| 769 | 966 | Joanna | Fitchett | 1:15:24 | 1:16:45 | F Senior | |
| 770 | 46 | Louise | McCurdy | 1:15:57 | 1:16:54 | F 50 to 59 | Lowestoft Road Runners |
| 771 | 900 | Susan | Moye | 1:16:01 | 1:16:57 | F 50 to 59 | Sudbury Joggers |
| 772 | 982 | Charlie | Pyatt | 1:15:55 | 1:17:07 | M 60+ | Reogade runners |
| 773 | 978 | Hayley | Rook | 1:16:03 | 1:17:22 | F Senior | |
| 774 | 498 | Kirsty | Lucas | 1:16:03 | 1:17:22 | F Senior | |
| 775 | 212 | Debbie | Adams | 1:16:35 | 1:17:42 | F 40 to 49 | Great Yarmouth Road Runners |
| 776 | 32 | Lisa | Alborough | 1:16:47 | 1:17:50 | F 40 to 49 | |
| 777 | 409 | mickey | longstaff | 1:17:15 | 1:18:01 | F 40 to 49 | |
| 778 | 197 | Katherine | Audus | 1:17:02 | 1:18:08 | F Senior | Great Yarmouth Road Runners |
| 779 | 28 | David | Moss | 1:17:29 | 1:18:15 | M 40 to 49 | |
| 780 | 791 | Steve | Streets | 1:19:26 | 1:19:26 | M 40 to 49 | |
| 781 | 792 | Jason | Miller | 1:19:26 | 1:19:26 | M 40 to 49 | |
| 782 | 352 | Kathy | Littler | 1:18:15 | 1:19:31 | F 50 to 59 | RunDMC |
| 783 | 128 | Michelle | Convoy | 1:18:15 | 1:19:31 | F 40 to 49 | RunDMC |
| 784 | 113 | Sarah | Watts | 1:19:11 | 1:20:18 | F 50 to 59 | Diss and District AC |
| 785 | 395 | Sara | Spreadbridge | 1:19:50 | 1:20:25 | F 40 to 49 | |
| 786 | 251 | Lucy | Akers | 1:19:59 | 1:20:56 | F 40 to 49 | RCR 10K |
| 787 | 277 | debra | bates | 1:20:10 | 1:21:07 | F 40 to 49 | RCR 10K |
| 788 | 283 | Emma | Williams | 1:19:55 | 1:21:09 | F Senior | RunDMC |
| 789 | 203 | Carolyn | Lodge | 1:19:55 | 1:21:09 | F 40 to 49 | RunDMC |
| 790 | 986 | Andrea | Mavrin | 1:20:18 | 1:21:14 | M 40 to 49 | Norfolk Gazelles AC |
| 791 | 459 | Becky | Hayes | 1:20:07 | 1:21:17 | F 40 to 49 | |
| 792 | 133 | vicky | dunthorne | 1:20:29 | 1:21:43 | F 50 to 59 | RunDMC |
| 793 | 713 | Deborah | Villiers | 1:20:59 | 1:21:46 | F 50 to 59 | |
| 794 | 181 | Megan | Walbyoff | 1:21:04 | 1:22:13 | F Senior | |
| 795 | 493 | Daniel | Brownlie | 1:21:30 | 1:22:19 | M 40 to 49 | |
| 796 | 47 | Paul | Hierons | 1:22:15 | 1:23:14 | M 60+ | Waveney Valley AC |
| 797 | 360 | Emma | Cattermull | 1:21:57 | 1:23:16 | F Senior | Bure Valley Harriers |
| 798 | 361 | Joanna | Shad | 1:21:57 | 1:23:17 | F Senior | |
| 799 | 616 | Jane | Jamieson | 1:22:02 | 1:23:22 | F 40 to 49 | Haverhill Running Club |
| 800 | 617 | Kevin | Jamieson | 1:22:03 | 1:23:23 | M 50 to 59 | Haverhill Running Club |
| 801 | 147 | Debbie | Hall | 1:23:06 | 1:24:07 | F 50 to 59 | Coltishall Jaguars RC |
| 802 | 148 | Trudy | Cooper | 1:23:06 | 1:24:07 | F 60+ | |
| 803 | 648 | Sophie | Paston | 1:23:32 | 1:24:10 | F Senior | |
| 804 | 118 | Jenna | Guilherme | 1:23:50 | 1:24:37 | F Senior | |
| 805 | 717 | Sue | Humphreys | 1:23:29 | 1:24:40 | F 50 to 59 | Norfolk Harriers RC |
| 806 | 708 | Nigel | Guppy | 1:23:29 | 1:24:40 | M 50 to 59 | |
| 807 | 779 | Jolene | Hack | 1:24:58 | 1:25:28 | F Senior | |
| 808 | 553 | Charlotte | Davies | 1:24:58 | 1:25:29 | F 40 to 49 | |
| 809 | 19 | Tina | TAPPENDEN | 1:25:14 | 1:25:34 | F 40 to 49 | Red Lodge Running Club |
| 810 | 450 | Alison | Pursehouse | 1:26:26 | 1:27:11 | F 40 to 49 | Thetford R & W (10k) |
| 811 | 451 | Liz | Bernard | 1:26:26 | 1:27:11 | F 50 to 59 | Thetford R & W (10k) |
| 812 | 305 | justin | brace | 1:28:43 | 1:29:39 | M 40 to 49 | RCR 10K |
| 813 | 368 | Sonia | Padovani | 1:34:50 | 1:36:07 | F 40 to 49 | |
| 814 | 367 | Lisa | Ivers | 1:34:51 | 1:36:08 | F 50 to 59 | |
| 815 | 968 | Mari | Noller | 1:38:37 | 1:39:36 | F Senior | RCR 10K |
| 816 | 969 | Hannah | Clayton | 1:38:39 | 1:39:38 | F Senior | RCR 10K |