| 1 | 373 | Michal | Wegrzyn | 34:11 | 34:13 | M Senior | |
| 2 | 71 | Angus | Clark | 38:12 | 38:14 | M Senior | |
| 3 | 355 | Aidan | Thorpe | 38:52 | 38:54 | M Senior | |
| 4 | 69 | Ben | Churchman | 39:19 | 39:22 | M Senior | Diss and District AC |
| 5 | 189 | David | Houghton | 40:22 | 40:25 | M 45 to 49 | Norwich Road Runners |
| 6 | 147 | Steven | Garland | 40:30 | 40:32 | M Senior | |
| 7 | 196 | Tom | Hull | 40:56 | 41:01 | M Senior | |
| 8 | 298 | Daniel | Routledge | 41:07 | 41:10 | M 45 to 49 | |
| 9 | 42 | Jan | Bukszynski | 41:44 | 41:48 | M Senior | |
| 10 | 159 | Gary | Grand | 41:53 | 41:57 | M 55 to 59 | Norwich Road Runners |
| 11 | 381 | Louise | White | 42:13 | 42:17 | F 40 to 44 | Thetford AC |
| 12 | 5 | James | Aldridge | 42:26 | 42:35 | M 40 to 44 | |
| 13 | 135 | David | Foreman | 42:27 | 42:37 | M 40 to 44 | |
| 14 | 364 | Steve | Walker | 43:09 | 43:11 | M Senior | Dereham Runners & AC |
| 15 | 152 | Martin | Gooderham | 43:12 | 43:14 | M Senior | Harling Athletic Club |
| 16 | 100 | Stephen | Dady | 43:19 | 43:21 | M 65 and Over | Wymondham AC |
| 17 | 187 | Andrew | Hood | 43:28 | 43:31 | M Senior | Dereham Runners & AC |
| 18 | 361 | Steven | Tuttle | 43:28 | 43:34 | M 55 to 59 | |
| 19 | 206 | David | Kellaway | 43:39 | 43:42 | M 55 to 59 | Dereham Runners & AC |
| 20 | 141 | Paul | Freestone | 43:37 | 43:49 | M 40 to 44 | |
| 21 | 190 | Caroline | Houghton | 43:49 | 43:54 | F 45 to 49 | |
| 22 | 354 | David | Thorne | 43:49 | 43:55 | M Senior | |
| 23 | 50 | Hugh | Burton | 44:03 | 44:09 | M 50 to 54 | Yaxley Runners & Joggers |
| 24 | 39 | Shaun | Braybrook | 44:00 | 44:11 | M Senior | Wymondham AC |
| 25 | 138 | James | Frary | 44:03 | 44:13 | M 40 to 44 | Norfolk Gazelles AC |
| 26 | 75 | Andrew | Clark | 44:08 | 44:15 | M 50 to 54 | |
| 27 | 262 | Lee | Oxbury | 44:09 | 44:16 | M 50 to 54 | Norfolk Gazelles AC |
| 28 | 325 | Barry | Smith | 44:11 | 44:18 | M 50 to 54 | Ryston Runners |
| 29 | 54 | Derek | Bye | 44:09 | 44:19 | M 60 to 64 | Norfolk Gazelles AC |
| 30 | 293 | Stuart | Roberts | 44:18 | 44:23 | M 55 to 59 | |
| 31 | 193 | Chris | Howard | 44:24 | 44:37 | M 40 to 44 | Wymondham AC |
| 32 | 66 | Janusz | Chmielewski | 44:39 | 44:41 | M 60 to 64 | |
| 33 | 142 | Matthew | Freezer | 44:49 | 44:56 | M Senior | Dereham Runners & AC |
| 34 | 226 | Maria | Lewis | 44:42 | 44:57 | F 45 to 49 | |
| 35 | 300 | Andy | Rowles | 45:02 | 45:04 | M 55 to 59 | Dereham Runners & AC |
| 36 | 67 | Chris | Chorley | 44:28 | 45:05 | M 55 to 59 | Bungay Black Dog RC |
| 37 | 49 | Mike | Burton | 45:10 | 45:14 | M 45 to 49 | Attleborough Athletics Academy |
| 38 | 287 | Paul | Richardson | 45:25 | 45:33 | M 60 to 64 | Dereham Runners & AC |
| 39 | 309 | Sabine | Schaefer | 45:40 | 45:43 | F 40 to 44 | Thetford AC |
| 40 | 76 | Stuart | Clark | 45:44 | 45:53 | M Senior | |
| 41 | 149 | Oliver | Gillard-Eastop | 45:47 | 45:55 | M 50 to 54 | |
| 42 | 367 | Colin | Walters | 45:54 | 45:58 | M 40 to 44 | |
| 43 | 148 | Craig | Gilbert | 45:49 | 46:02 | M Senior | |
| 44 | 365 | Karl | Walker | 46:00 | 46:03 | M 45 to 49 | Harling Athletic Club |
| 45 | 172 | Andrew | Hammond | 45:59 | 46:06 | M 60 to 64 | Norfolk Gazelles AC |
| 46 | 13 | Stuart | Baker | 46:00 | 46:10 | M 40 to 44 | |
| 47 | 248 | Morgan | Moore | 46:07 | 46:13 | M Senior | Stowmarket Striders RC |
| 48 | 57 | Charlie | Canham | 46:01 | 46:15 | M 40 to 44 | Diss and District AC |
| 49 | 176 | Howard | Harper | 45:36 | 46:16 | M 45 to 49 | Coltishall Jaguars RC |
| 50 | 387 | Jane | Williams | 46:25 | 46:28 | F 40 to 44 | Harling Athletic Club |
| 51 | 127 | Peter | Elliott | 46:26 | 46:35 | M 50 to 54 | |
| 52 | 210 | Stuart | King | 46:35 | 46:38 | M Senior | Brandon Fern Hoppers |
| 53 | 133 | Ian | Fisher | 46:21 | 46:40 | M 55 to 59 | |
| 54 | 266 | Harry | Peek | 46:43 | 46:48 | M Senior | |
| 55 | 281 | Wayne | Ramsbottom | 46:50 | 46:58 | M 50 to 54 | Dereham Runners & AC |
| 56 | 46 | Sam | Burnham | 46:48 | 46:59 | M Senior | |
| 57 | 357 | Martin | Truelove | 46:49 | 47:01 | M 40 to 44 | |
| 58 | 126 | Anne | Ellen | 46:54 | 47:06 | F 60 to 64 | Norfolk Gazelles AC |
| 59 | 328 | Matthew | Spillman | 47:02 | 47:07 | M 50 to 54 | Tri-Anglia Triathlon Club |
| 60 | 161 | James | Grantham | 47:03 | 47:07 | M 50 to 54 | Harling Athletic Club |
| 61 | 198 | Louise | Hurr | 47:02 | 47:09 | F 50 to 54 | Norfolk Gazelles AC |
| 62 | 122 | Robert | Dyke | 47:07 | 47:16 | M 40 to 44 | |
| 63 | 74 | Lucy | Clark | 47:09 | 47:18 | F Senior | |
| 64 | 4 | Robert | Aldous | 47:14 | 47:27 | M Senior | |
| 65 | 329 | Paul | Spooner | 47:27 | 47:39 | M Senior | |
| 66 | 11 | Simon | Baker | 47:01 | 47:47 | M Senior | |
| 67 | 73 | Nicci | Clark | 47:44 | 47:52 | F 45 to 49 | Harling Athletic Club |
| 68 | 197 | Craig | Hunt | 47:46 | 47:52 | M 40 to 44 | |
| 69 | 79 | John | Clarke | 47:27 | 47:56 | M 50 to 54 | |
| 70 | 151 | Stuart | Gollands | 47:41 | 48:01 | M 40 to 44 | |
| 71 | 374 | Pawel | Wegrzyn | 47:25 | 48:03 | M Senior | |
| 72 | 77 | James | Clark | 47:49 | 48:07 | M 45 to 49 | |
| 73 | 194 | William | Howe | 48:04 | 48:10 | M 50 to 54 | Harling Athletic Club |
| 74 | 203 | Malcolm | Jones | 47:57 | 48:11 | M 55 to 59 | |
| 75 | 84 | Theresa | Colby | 48:05 | 48:11 | F 45 to 49 | Norwich Road Runners |
| 76 | 31 | Keith | Blake | 48:05 | 48:12 | M 55 to 59 | Norwich Road Runners |
| 77 | 112 | Neil | Dennis | 47:57 | 48:12 | M Senior | Stowmarket Striders RC |
| 78 | 297 | Charlotte | Rosher | 48:16 | 48:19 | F Senior | Harling Athletic Club |
| 79 | 317 | Scott | Shrubsall | 47:37 | 48:24 | M Senior | |
| 80 | 272 | Nick | Ponder | 48:18 | 48:27 | M Senior | |
| 81 | 154 | Kate | Gooding | 48:12 | 48:28 | F Senior | Wymondham AC |
| 82 | 223 | Ruth | Lawrence | 48:28 | 48:41 | F Senior | |
| 83 | 181 | Connor | Harwood | 48:40 | 48:51 | M Senior | Norfolk Gazelles AC |
| 84 | 336 | Helen | Stephens | 48:47 | 48:55 | F 40 to 44 | |
| 85 | 220 | Jessica | Large | 48:50 | 49:05 | F Senior | Wymondham AC |
| 86 | 186 | Louise | Holland | 48:58 | 49:14 | F 45 to 49 | Wymondham AC |
| 87 | 343 | Peter | Swales | 49:07 | 49:15 | M 55 to 59 | Dereham Runners & AC |
| 88 | 96 | Robert | Crockford | 49:13 | 49:16 | M 45 to 49 | Dereham Runners & AC |
| 89 | 276 | Emma | Potter-Campbell | 49:13 | 49:21 | F 45 to 49 | Dereham Runners & AC |
| 90 | 121 | Carl | Dunnett | 49:05 | 49:30 | M Senior | The Lonely Goat RC |
| 91 | 319 | Russell | Slattery | 49:26 | 49:31 | M Senior | Thetford AC |
| 92 | 25 | Oliver | Bell | 49:24 | 49:33 | M 45 to 49 | |
| 93 | 98 | Linda | Cusack | 49:23 | 49:36 | F 60 to 64 | Thetford AC |
| 94 | 347 | Stephen | Terry | 49:47 | 49:57 | M 45 to 49 | Norfolk Gazelles AC |
| 95 | 32 | Julian | Blake | 49:38 | 49:58 | M 55 to 59 | |
| 96 | 20 | Paul | Bartrum | 49:18 | 50:02 | M 40 to 44 | |
| 97 | 83 | Paul | Claughton | 50:08 | 50:11 | M 55 to 59 | Harling Athletic Club |
| 98 | 284 | Kevin | Rayner | 50:25 | 50:29 | M 45 to 49 | Harling Athletic Club |
| 99 | 140 | Mark | Freeman | 50:13 | 50:35 | M 40 to 44 | |
| 100 | 259 | Craig | Osborn | 50:22 | 50:36 | M 55 to 59 | |
| 101 | 333 | Ruth | Steele | 49:55 | 50:37 | F 50 to 54 | Coltishall Jaguars RC |
| 102 | 155 | Peter | Gotts | 50:23 | 50:42 | M Senior | |
| 103 | 350 | Gareth | Thompson | 50:12 | 50:43 | M Senior | |
| 104 | 7 | Neil | Anderton | 50:38 | 50:48 | M 65 and Over | Dereham Runners & AC |
| 105 | 62 | Richard | Cator | 50:39 | 50:49 | M 55 to 59 | |
| 106 | 156 | Jennifer | Gould | 50:26 | 50:52 | F 40 to 44 | |
| 107 | 55 | Jonathan | Campion | 50:47 | 50:54 | M Senior | |
| 108 | 360 | Howard | Tully | 50:46 | 50:56 | M 65 and Over | |
| 109 | 119 | Hadleigh | Drake | 50:32 | 50:58 | M Senior | |
| 110 | 81 | Celia | Clarke | 50:46 | 51:00 | F 40 to 44 | Wymondham AC |
| 111 | 177 | Michael | Harrington | 50:41 | 51:03 | M 40 to 44 | |
| 112 | 283 | Paul | Rayner | 50:54 | 51:05 | M 55 to 59 | Thetford AC |
| 113 | 338 | Matthew | Stocks | 50:57 | 51:13 | M Senior | |
| 114 | 340 | Daniel | Stocks | 50:57 | 51:13 | M Senior | |
| 115 | 391 | Rob | Winner | 50:58 | 51:19 | M 45 to 49 | Wymondham AC |
| 116 | 379 | Danielle | Whatling | 50:57 | 51:23 | F Senior | Diss and District AC |
| 117 | 205 | Duncan | Jones | 51:24 | 51:28 | M 45 to 49 | |
| 118 | 356 | gavin | thouless | 51:27 | 51:48 | M 50 to 54 | Norwich Road Runners |
| 119 | 36 | Lin | Bolton | 51:39 | 51:53 | F 50 to 54 | |
| 120 | 59 | Christopher | Carr | 51:37 | 51:56 | M Senior | Norwich Road Runners |
| 121 | 225 | Colin | Lewis | 51:42 | 51:57 | M 50 to 54 | |
| 122 | 53 | Nick | Butler | 51:55 | 51:59 | M 50 to 54 | |
| 123 | 28 | Stuart | Bizley | 51:53 | 52:01 | M 55 to 59 | Dereham Runners & AC |
| 124 | 41 | Chris | Brooks | 51:44 | 52:03 | M Senior | |
| 125 | 134 | Sarah | Ford | 51:40 | 52:05 | F 50 to 54 | Harling Athletic Club |
| 126 | 157 | Stuart | Govey | 51:30 | 52:06 | M 45 to 49 | Bungay Black Dog RC |
| 127 | 267 | Caroline | Peek | 51:43 | 52:07 | F 45 to 49 | Lowestoft Road Runners |
| 128 | 64 | Dharmesh | Chandaria | 52:05 | 52:17 | M Senior | |
| 129 | 8 | Patrick | Armes | 51:43 | 52:17 | M Senior | |
| 130 | 110 | Mark | Debenham | 51:36 | 52:19 | M 50 to 54 | |
| 131 | 15 | Dougie | Barber | 51:37 | 52:24 | M 55 to 59 | Coltishall Jaguars RC |
| 132 | 143 | Gemma | Frost | 52:12 | 52:26 | F Senior | |
| 133 | 17 | Peter | Barrett | 52:03 | 52:29 | M 50 to 54 | |
| 134 | 288 | Charlotte | Richardson | 52:15 | 52:32 | F 40 to 44 | Wymondham AC |
| 135 | 386 | Georgia | Williams | 52:16 | 52:32 | F Senior | Wymondham AC |
| 136 | 366 | Andy | Walter | 52:31 | 52:41 | M 50 to 54 | Norfolk Gazelles AC |
| 137 | 299 | Louise | Rowe | 52:36 | 52:45 | F Senior | Dereham Runners & AC |
| 138 | 202 | Elizabeth | Jones | 52:41 | 52:45 | F 45 to 49 | Harling Athletic Club |
| 139 | 178 | Jimmy | Harris | 52:04 | 52:49 | M Senior | |
| 140 | 10 | Martin | Bagnall | 52:24 | 52:53 | M 55 to 59 | |
| 141 | 339 | Barry | Stocks | 52:42 | 52:58 | M 50 to 54 | |
| 142 | 332 | Shirley | Standley | 52:36 | 53:01 | F 45 to 49 | Thetford AC |
| 143 | 235 | Dale | Major | 52:55 | 53:17 | M Senior | |
| 144 | 247 | Samuel | Mooney | 52:35 | 53:18 | M 55 to 59 | |
| 145 | 192 | Richard | Houston | 52:52 | 53:24 | M 50 to 54 | |
| 146 | 21 | Hayley | Bartrum | 52:43 | 53:25 | F 40 to 44 | |
| 147 | 234 | Lisa | Lummis | 53:18 | 53:33 | F 45 to 49 | |
| 148 | 56 | Paul | Canham | 53:21 | 53:34 | M 40 to 44 | |
| 149 | 173 | Graham | Hardingham | 53:29 | 53:35 | M 55 to 59 | Norfolk Gazelles AC |
| 150 | 368 | Lisa | Walters | 53:34 | 53:49 | F 40 to 44 | |
| 151 | 30 | Jacob | Blades | 53:15 | 53:50 | M Senior | |
| 152 | 18 | Sam | Barry | 53:24 | 53:51 | F 45 to 49 | |
| 153 | 241 | Kelly | McGill | 53:33 | 53:58 | F Senior | Thetford AC |
| 154 | 33 | Sherralyn | Blakely | 53:56 | 54:03 | F 50 to 54 | |
| 155 | 233 | Nick | Lumbard | 53:23 | 54:11 | M 50 to 54 | |
| 156 | 392 | Julie | Winner | 53:53 | 54:15 | F 45 to 49 | |
| 157 | 227 | Rachael | Lockwood | 53:55 | 54:19 | F 45 to 49 | Wymondham AC |
| 158 | 158 | Cheryl | Goymer | 53:59 | 54:29 | F 55 to 59 | |
| 159 | 280 | Hannah | Purvis | 54:18 | 54:35 | F Senior | Wymondham AC |
| 160 | 238 | Diane | Marshall | 53:59 | 54:37 | F 40 to 44 | |
| 161 | 209 | Natalie | King | 54:00 | 54:38 | F 45 to 49 | Thetford AC |
| 162 | 327 | Michael | Somerset | 54:00 | 54:38 | M 45 to 49 | |
| 163 | 24 | Sara | Beevis | 53:58 | 54:48 | F 45 to 49 | |
| 164 | 97 | Phil | Cummins | 54:13 | 54:49 | M 40 to 44 | |
| 165 | 103 | vicky | day | 54:32 | 54:54 | F 45 to 49 | Wymondham AC |
| 166 | 94 | Rosalyn | Crawford | 54:05 | 54:54 | F Senior | |
| 167 | 380 | Paul | Wheeler | 54:17 | 55:01 | M Senior | |
| 168 | 61 | Pete | Casson | 54:18 | 55:02 | M 50 to 54 | |
| 169 | 22 | Melanie | Bartrum | 54:12 | 55:05 | F 45 to 49 | |
| 170 | 162 | Ian | Graveling | 54:24 | 55:07 | M 45 to 49 | |
| 171 | 43 | Stephen | Bunten | 54:56 | 55:12 | M 45 to 49 | |
| 172 | 289 | Rebecca | Rickatson | 54:42 | 55:13 | F 40 to 44 | |
| 173 | 45 | Wendy | Burgess | 54:50 | 55:14 | F 40 to 44 | Wymondham AC |
| 174 | 237 | Jacqueline | Marsh | 54:55 | 55:15 | F Senior | Lonely Goat RC |
| 175 | 218 | Christina | Lakey | 54:55 | 55:16 | F 40 to 44 | |
| 176 | 29 | Sheli | Blackburn | 55:07 | 55:17 | F 50 to 54 | Harling Athletic Club |
| 177 | 255 | John | Neville | 54:53 | 55:19 | M 50 to 54 | |
| 178 | 174 | Vikki | Harper | 54:39 | 55:22 | F 40 to 44 | |
| 179 | 305 | Bobbie | Sauerzapf | 54:43 | 55:30 | F 60 to 64 | Bungay Black Dog RC |
| 180 | 252 | Julie | Musk | 54:43 | 55:34 | F 55 to 59 | |
| 181 | 264 | David | Paterson | 54:53 | 55:42 | M 40 to 44 | |
| 182 | 394 | Martin | Wood | 55:24 | 55:50 | M 50 to 54 | |
| 183 | 145 | Roz | Furr | 55:33 | 55:51 | F Senior | |
| 184 | 383 | Katie | Whitmore | 55:40 | 55:58 | F 45 to 49 | Wymondham AC |
| 185 | 315 | Pete | Sharpe | 55:39 | 56:00 | M 40 to 44 | Wymondham AC |
| 186 | 82 | Hui-Imm | Clarke | 55:07 | 56:00 | F 50 to 54 | Lonely Goat |
| 187 | 307 | Elaine | Savvas | 55:37 | 56:02 | F 60 to 64 | Lonely Goat Running Club |
| 188 | 199 | Hayley | Hurst | 55:21 | 56:10 | F Senior | |
| 189 | 397 | GIll | Woodhouse | 56:10 | 56:20 | F 65 and Over | |
| 190 | 129 | Ryan | Farrow | 55:49 | 56:26 | M Senior | |
| 191 | 369 | Alison | Warner | 56:23 | 56:33 | F 50 to 54 | |
| 192 | 80 | Hayley | Clarke | 56:06 | 56:38 | F Senior | |
| 193 | 306 | Adam | Saunders | 56:11 | 56:43 | M 40 to 44 | |
| 194 | 102 | Heidi | Dawson | 55:57 | 56:46 | F Senior | |
| 195 | 136 | Steven | Fowler | 56:19 | 56:54 | M 60 to 64 | |
| 196 | 124 | Bryony | Ecclestone | 56:11 | 56:57 | F Senior | |
| 197 | 99 | Tom | Dade | 56:51 | 56:57 | M Senior | |
| 198 | 256 | Jonathan | Newell | 56:40 | 57:07 | M 50 to 54 | Saint Edmund Pacers |
| 199 | 261 | Robert | Osborne | 56:31 | 57:09 | M 55 to 59 | |
| 200 | 378 | Philippa | Westwood | 57:07 | 57:11 | F 60 to 64 | Harling Athletic Club |
| 201 | 72 | Bruce | Clark | 57:04 | 57:24 | M 45 to 49 | |
| 202 | 139 | Kirsty | Frary | 57:20 | 57:35 | F 40 to 44 | |
| 203 | 89 | Ryan | Coles | 56:56 | 57:36 | M 45 to 49 | |
| 204 | 390 | Hayley | Wilson | 57:26 | 57:41 | F Senior | Haverhill Running Club |
| 205 | 88 | Sharon | Coles | 57:29 | 58:09 | F 45 to 49 | |
| 206 | 180 | Peter | Harwood | 57:59 | 58:11 | M 45 to 49 | |
| 207 | 6 | William | Amey | 57:37 | 58:12 | M Senior | |
| 208 | 279 | Suzanne | pudney | 57:51 | 58:29 | F Senior | |
| 209 | 185 | Carl | Higgins | 57:43 | 58:29 | M 55 to 59 | |
| 210 | 132 | Emma | Fickling | 58:17 | 58:34 | F Senior | Wymondham AC |
| 211 | 164 | Melanie | Green | 58:23 | 58:42 | F 40 to 44 | |
| 212 | 34 | Ron | Bloomfield | 58:18 | 58:52 | M 40 to 44 | |
| 213 | 166 | Rachel | Greenfield | 58:32 | 58:54 | F 40 to 44 | Thetford AC |
| 214 | 301 | Matt | Rump | 58:54 | 59:06 | M Senior | |
| 215 | 58 | Nicholas | Cardy | 59:16 | 59:22 | M 55 to 59 | |
| 216 | 260 | andrea | Osborne | 58:56 | 59:34 | F 65 and Over | |
| 217 | 393 | Lucy | Wood | 58:50 | 59:36 | F Senior | |
| 218 | 344 | Clare | Sweetland | 59:06 | 59:37 | F 45 to 49 | |
| 219 | 107 | Anna | Dean | 59:11 | 59:47 | F 45 to 49 | Thetford AC |
| 220 | 231 | James | Ludlam | 59:17 | 59:54 | M Senior | Great Yarmouth Road Runners |
| 221 | 38 | Matthew | Bovett | 59:13 | 59:56 | M 45 to 49 | |
| 222 | 290 | Martin | Rickatson | 59:30 | 1:00:01 | M 40 to 44 | |
| 223 | 268 | Rachel | Peters | 59:33 | 1:00:13 | F 50 to 54 | |
| 224 | 16 | Christine | Barker | 1:00:21 | 1:00:57 | F 55 to 59 | |
| 225 | 219 | John | Lambert | 1:00:35 | 1:01:21 | M 55 to 59 | Harling Athletic Club |
| 226 | 253 | Jamie | Musk | 1:00:31 | 1:01:22 | M 45 to 49 | |
| 227 | 120 | Mark | Dungar | 1:00:52 | 1:01:24 | M Senior | |
| 228 | 12 | Rachel | Baker | 1:00:53 | 1:01:27 | F 50 to 54 | Lonely Goat RC |
| 229 | 291 | Samantha | Rider | 1:00:48 | 1:01:29 | F 45 to 49 | Attleborough Athletics Academy |
| 230 | 382 | Paul | White | 1:01:09 | 1:01:31 | M 45 to 49 | Thetford AC |
| 231 | 376 | Roger | Wells | 1:01:05 | 1:01:35 | M 65 and Over | |
| 232 | 334 | Martin | Steele | 1:01:05 | 1:01:49 | M 55 to 59 | |
| 233 | 352 | Amanda | Thomson | 1:01:32 | 1:01:56 | F 50 to 54 | |
| 234 | 175 | Michael | Harper | 1:01:33 | 1:01:56 | M 45 to 49 | |
| 235 | 285 | Beverley | Read | 1:01:25 | 1:01:57 | F 40 to 44 | Wymondham AC |
| 236 | 179 | Andrew | Harrison-Stokes | 1:01:25 | 1:01:57 | M Senior | Wymondham AC |
| 237 | 44 | Cindy | Burgess | 1:01:37 | 1:02:02 | F 65 and Over | Wymondham AC |
| 238 | 274 | Adrian | Pope | 1:01:13 | 1:02:04 | M 40 to 44 | |
| 239 | 200 | Colin | Jenkins | 1:01:45 | 1:02:10 | M 60 to 64 | Garboldisham Fox Trotters |
| 240 | 232 | tony | ludlam | 1:01:32 | 1:02:13 | M 50 to 54 | Great Yarmouth Road Runners |
| 241 | 91 | Susan | Conquer | 1:01:42 | 1:02:16 | F Senior | |
| 242 | 167 | Alison | Green | 1:01:50 | 1:02:18 | F 45 to 49 | Wymondham AC |
| 243 | 320 | Donna | Smith | 1:01:28 | 1:02:22 | F Senior | |
| 244 | 228 | Sharon | Long | 1:01:44 | 1:02:37 | F 50 to 54 | |
| 245 | 245 | Victoria | Mitchell | 1:01:44 | 1:02:37 | F 40 to 44 | |
| 246 | 101 | Sam | Darling | 1:02:05 | 1:02:44 | F 45 to 49 | |
| 247 | 335 | Jazmine | Stemp | 1:02:29 | 1:02:45 | F Senior | |
| 248 | 104 | Rachael | Daynes | 1:02:14 | 1:02:56 | F 45 to 49 | Attleborough Athletics Academy |
| 249 | 222 | Wendy | Lau | 1:02:16 | 1:03:08 | F 45 to 49 | |
| 250 | 322 | Santana | Huckle | 1:02:34 | 1:03:09 | F Senior | |
| 251 | 250 | Richard | Morris | 1:02:53 | 1:03:21 | M Senior | Wymondham AC |
| 252 | 85 | Judith | Cole | 1:03:02 | 1:03:26 | F 45 to 49 | |
| 253 | 86 | Eleanor | Cole | 1:03:05 | 1:03:29 | F Senior | |
| 254 | 215 | Ann | Kirton | 1:03:02 | 1:03:33 | F 50 to 54 | Thetford AC |
| 255 | 316 | Samantha | Shelley | 1:03:14 | 1:03:39 | F 50 to 54 | Lonely Goat Running Club |
| 256 | 63 | Sue | Cattermole | 1:03:32 | 1:03:40 | F 55 to 59 | |
| 257 | 23 | Samantha | Barwick | 1:03:15 | 1:03:48 | F 45 to 49 | Norfolk Harriers RC |
| 258 | 9 | Roy | Arthurton | 1:03:02 | 1:03:52 | M 65 and Over | |
| 259 | 160 | Alice | Grant | 1:04:02 | 1:04:27 | F Senior | |
| 260 | 40 | Adam | Bridge | 1:03:37 | 1:04:31 | M Senior | |
| 261 | 37 | David | Bonfield | 1:04:11 | 1:04:44 | M 55 to 59 | |
| 262 | 78 | John | Clark | 1:04:10 | 1:04:44 | M 55 to 59 | |
| 263 | 90 | Lisa | Condron | 1:04:03 | 1:04:49 | F 40 to 44 | |
| 264 | 326 | Heidi | Smith | 1:04:22 | 1:04:55 | F 45 to 49 | Thetford AC |
| 265 | 278 | Rosalyn | Prior | 1:04:43 | 1:05:12 | F 50 to 54 | |
| 266 | 318 | Clare | Slattery | 1:04:53 | 1:05:25 | F Senior | Thetford AC |
| 267 | 310 | Sarah | Scott | 1:04:52 | 1:05:27 | F Senior | |
| 268 | 385 | Keata | Wilby | 1:05:23 | 1:05:43 | F Senior | |
| 269 | 302 | Graham | Sampson | 1:05:01 | 1:05:50 | M 65 and Over | Bungay Black Dog RC |
| 270 | 324 | Natalie | Smith | 1:05:15 | 1:06:02 | F Senior | |
| 271 | 389 | Ryan | Williams | 1:05:17 | 1:06:03 | M Senior | |
| 272 | 396 | Kate | Woodcock | 1:05:43 | 1:06:05 | F Senior | |
| 273 | 183 | Anna | Hayward | 1:05:35 | 1:06:14 | F Senior | |
| 274 | 207 | Louise | Kelly | 1:06:06 | 1:06:24 | F Senior | |
| 275 | 153 | Marian | Gooderham | 1:05:54 | 1:06:37 | F Senior | |
| 276 | 208 | Louisa | Kiddell | 1:06:11 | 1:06:49 | F Senior | |
| 277 | 51 | Sue | Burton | 1:05:53 | 1:06:49 | F 45 to 49 | |
| 278 | 87 | Victoria | Coleman | 1:06:27 | 1:07:00 | F Senior | |
| 279 | 65 | Phoebe | Chick | 1:06:38 | 1:07:13 | F Senior | |
| 280 | 2 | Darryl | Ainslie | 1:06:44 | 1:07:14 | M 40 to 44 | Lowestoft Road Runners |
| 281 | 351 | Debbie | Thompson | 1:06:29 | 1:07:14 | F 55 to 59 | |
| 282 | 342 | Andrew | Stratton | 1:06:57 | 1:07:26 | M 55 to 59 | Wymondham AC |
| 283 | 251 | Marina | Murdoch | 1:07:14 | 1:07:43 | F 55 to 59 | Wymondham AC |
| 284 | 296 | Lisa | Rodgers | 1:07:14 | 1:07:43 | F 50 to 54 | Wymondham AC |
| 285 | 331 | Kirsty | Staddon | 1:07:08 | 1:08:00 | F 45 to 49 | Harling Athletic Club |
| 286 | 188 | Emma | Hough | 1:07:13 | 1:08:05 | F 40 to 44 | |
| 287 | 400 | Jessica | Youngs | 1:07:19 | 1:08:10 | F 40 to 44 | |
| 288 | 93 | Jane | Crane | 1:07:19 | 1:08:10 | F 40 to 44 | |
| 289 | 240 | Juliet | McDonald -Doig | 1:07:24 | 1:08:15 | F 45 to 49 | |
| 290 | 19 | Catherine | Bartrum | 1:07:47 | 1:08:17 | F 40 to 44 | |
| 291 | 146 | Chris | Galasinski | 1:08:07 | 1:08:28 | M 65 and Over | |
| 292 | 348 | Edward | Theaker | 1:08:05 | 1:08:46 | M 60 to 64 | |
| 293 | 214 | Kirsten | Kirk | 1:08:22 | 1:09:02 | F 45 to 49 | |
| 294 | 201 | Damian | Jermy | 1:08:37 | 1:09:07 | M 40 to 44 | |
| 295 | 70 | Lindsay | Churchman | 1:08:38 | 1:09:19 | F Senior | |
| 296 | 377 | Corinne | West | 1:08:47 | 1:09:20 | F Senior | Thetford AC |
| 297 | 123 | Bethany | Earl | 1:09:08 | 1:09:30 | F Senior | |
| 298 | 108 | Alan | Dean | 1:08:55 | 1:09:32 | M 60 to 64 | |
| 299 | 308 | Sarah | Scales | 1:09:20 | 1:09:37 | F 40 to 44 | |
| 300 | 263 | Rachel | Parsons | 1:09:07 | 1:09:50 | F Senior | |
| 301 | 92 | Emma-Jane | Cowley | 1:09:07 | 1:09:50 | F 40 to 44 | Norfolk Harriers RC |
| 302 | 249 | Kara | Moore-Damant | 1:09:20 | 1:09:50 | F Senior | Stowmarket Striders RC |
| 303 | 271 | Teresa | Plant | 1:09:05 | 1:09:53 | F 40 to 44 | |
| 304 | 384 | Rebecca | Wicks | 1:09:13 | 1:10:04 | F 40 to 44 | |
| 305 | 170 | Graeme | Hall | 1:09:31 | 1:10:11 | M 45 to 49 | |
| 306 | 118 | Duncan | Drake | 1:09:46 | 1:10:21 | M Senior | |
| 307 | 168 | Laurence | Grunbaum | 1:09:53 | 1:10:46 | M Senior | |
| 308 | 211 | Amy | Kinge | 1:10:24 | 1:11:09 | F Senior | |
| 309 | 243 | Sarah | Mcmurtary | 1:10:43 | 1:11:11 | F 45 to 49 | |
| 310 | 258 | Alison | O'Brien | 1:10:33 | 1:11:13 | F 50 to 54 | |
| 311 | 60 | Hazel | Cason | 1:10:27 | 1:11:15 | F 60 to 64 | Dereham Runners & AC |
| 312 | 246 | Natasha | Mold | 1:10:49 | 1:11:17 | F 50 to 54 | |
| 313 | 304 | Fiona | Sarson | 1:10:42 | 1:11:32 | F 45 to 49 | |
| 314 | 363 | Tracy | Walker | 1:10:52 | 1:11:39 | F 45 to 49 | |
| 315 | 395 | Francis | Woodcock | 1:11:42 | 1:12:31 | M 50 to 54 | |
| 316 | 171 | Tina | Halpin | 1:12:49 | 1:13:07 | F 40 to 44 | |
| 317 | 303 | Clarice | Sanderson | 1:13:17 | 1:13:38 | F Senior | |
| 318 | 163 | Nancy | Gray-Davies | 1:12:58 | 1:13:44 | F 50 to 54 | |
| 319 | 128 | Anthony | Elsey | 1:13:46 | 1:14:38 | M Senior | |
| 320 | 191 | Heather | Houghton | 1:13:58 | 1:14:47 | F 45 to 49 | |
| 321 | 295 | Emily | Robinson | 1:14:43 | 1:15:21 | F Senior | |
| 322 | 242 | Penny | Mcintosh | 1:14:43 | 1:15:21 | F 40 to 44 | |
| 323 | 1 | Louise | Adams | 1:15:28 | 1:16:05 | F 50 to 54 | |
| 324 | 265 | Glynn | Pearce | 1:17:21 | 1:17:51 | M 55 to 59 | |
| 325 | 353 | Janet | Thomson | 1:18:18 | 1:18:36 | F 55 to 59 | |
| 326 | 95 | Alexandra | Crisp | 1:18:17 | 1:18:36 | F 45 to 49 | |
| 327 | 150 | Louise | Goldsmith | 1:18:18 | 1:18:36 | F 45 to 49 | Lonely goats |
| 328 | 359 | Sharon | Try | 1:18:00 | 1:18:45 | F 40 to 44 | |
| 329 | 341 | Lisa | Stone | 1:18:00 | 1:18:45 | F 45 to 49 | |
| 330 | 345 | Stuart | Taylor | 1:18:19 | 1:19:02 | M 50 to 54 | |
| 331 | 125 | Eleanor | Edge | 1:18:17 | 1:19:13 | F Senior | |
| 332 | 236 | Kathryn | Marsh | 1:18:20 | 1:19:13 | F 40 to 44 | |
| 333 | 275 | Maxine | Potter | 1:23:01 | 1:23:18 | F Senior | |
| 334 | 224 | Anna | Lewis | 1:24:41 | 1:25:21 | F 40 to 44 | |
| 335 | 195 | Kim | Howson | 1:24:40 | 1:25:21 | F Senior | |
| 336 | 131 | Charles | Fenech | 1:28:32 | 1:28:45 | M 65 and Over | |