| 1 | 1342 | Dominic | Oliver | 34:05 | 34:06 | MU40 | City Of Norwich AC |
| 2 | 1442 | David | Sparshott | 34:23 | 34:24 | MU40 | Bungay Black Dog RC |
| 3 | 1120 | John | Cox | 36:58 | 36:59 | M 40 to 49 | |
| 4 | 1251 | Richard | Jones | 37:39 | 37:40 | MU40 | City Of Norwich AC |
| 5 | 1079 | Chris | Bullock | 37:41 | 37:42 | M 40 to 49 | Norwich Road Runners |
| 6 | 1439 | Dave | Solomon | 37:44 | 37:45 | M 50 to 59 | Felixstowe RRC |
| 7 | 1074 | Russell | Brown | 38:10 | 38:11 | M 50 to 59 | |
| 8 | 1070 | Steve | Brooke | 38:13 | 38:14 | M 50 to 59 | Felixstowe RRC |
| 9 | 1235 | Alan | Hume | 38:27 | 38:28 | M 40 to 49 | Norfolk Gazelles AC |
| 10 | 1154 | Ian | Elden | 39:10 | 39:12 | M 40 to 49 | Ipswich Jaffa RC |
| 11 | 1179 | James | Fowler | 39:13 | 39:14 | M 40 to 49 | Norfolk Gazelles AC |
| 12 | 1262 | Nick | Kent | 39:12 | 39:18 | MU40 | Wymondham AC |
| 13 | 978 | Chris | Seymour | 39:39 | 39:41 | M 50 to 59 | Stowmarket Striders RC |
| 14 | 1023 | Ian | Bailey | 39:50 | 39:52 | M 40 to 49 | |
| 15 | 1032 | Darren | Barnes | 39:56 | 39:59 | M 40 to 49 | |
| 16 | 1365 | Tim | Phipps | 40:02 | 40:05 | M 50 to 59 | Cambridge & Coleridge AC |
| 17 | 1425 | George | Shiplee | 40:05 | 40:11 | MU40 | Beccles & Bungay Harriers |
| 18 | 1323 | Chris | Mower | 40:10 | 40:22 | M 40 to 49 | Saint Edmund Pacers |
| 19 | 1106 | Peter | Clarke | 40:19 | 40:22 | M 50 to 59 | Diss and District AC |
| 20 | 968 | Gregor | Kennedy | 40:21 | 40:26 | M 50 to 59 | |
| 21 | 1232 | Lauren | Howe | 40:30 | 40:31 | FU40 | City Of Norwich AC |
| 22 | 1211 | Steven | Harrowing | 40:49 | 40:54 | MU40 | Norfolk Harriers RC |
| 23 | 1008 | Tom | Alexander | 40:58 | 40:59 | M 40 to 49 | Woodbridge Shufflers RC |
| 24 | 1078 | Andrew | Buck | 40:58 | 41:02 | M 40 to 49 | |
| 25 | 1173 | Andrew | Fleetwood | 40:56 | 41:05 | M 40 to 49 | |
| 26 | 1408 | Kevin | Rowe | 41:20 | 41:28 | MU40 | Norwich Road Runners |
| 27 | 1494 | David | Worrall | 41:48 | 41:52 | MU40 | |
| 28 | 1247 | Pete | Johnson | 41:51 | 41:54 | M 60 to 69 | Ryston Runners |
| 29 | 1096 | Peter | Charlton | 41:42 | 41:54 | MU40 | |
| 30 | 1364 | Holly | Phipps | 41:56 | 41:58 | FU40 | Uniersity of Sheffield Athletics and XC Club |
| 31 | 1175 | Glenn | Fletcher | 41:57 | 42:00 | MU40 | Waveney Valley AC |
| 32 | 1041 | Jordan | Beaumont | 41:57 | 42:01 | MU40 | Ipswich Jaffa RC |
| 33 | 1199 | Adam | Graham | 41:58 | 42:03 | MU40 | |
| 34 | 1468 | Matthew | Tye | 41:58 | 42:04 | MU40 | Bungay Black Dog RC |
| 35 | 1171 | Matthew | Fiske | 42:07 | 42:13 | MU40 | |
| 36 | 1331 | Dylan | Neeve | 42:13 | 42:16 | M 40 to 49 | Waveney Valley AC |
| 37 | 1097 | Zoe | Chase | 42:13 | 42:17 | F 40 to 49 | Waveney Valley AC |
| 38 | 1303 | Karen | Martin | 42:20 | 42:23 | FU40 | Haverhill Running Club |
| 39 | 1278 | Neil | Leeds | 42:21 | 42:28 | M 40 to 49 | |
| 40 | 963 | Jessie | Gooderham | 42:21 | 42:32 | FU40 | Saint Edmund Pacers |
| 41 | 1051 | Peter | Bird | 42:21 | 42:33 | M 40 to 49 | Saint Edmund Pacers |
| 42 | 1306 | Paulus | Maukonen | 42:31 | 42:35 | MU40 | BRJ Run and Tri |
| 43 | 1099 | Chris | Chew | 42:33 | 42:36 | M 50 to 59 | Bishops Stortford RC |
| 44 | 1330 | David | Neeve | 42:49 | 42:52 | MU40 | Bungay Black Dog RC |
| 45 | 1228 | Jacob | Howard | 42:58 | 43:03 | MU40 | Ipswich Triathlon Club |
| 46 | 1263 | Stephen | Kenworthy | 43:05 | 43:10 | M 50 to 59 | |
| 47 | 1026 | Matt | Baldry | 43:08 | 43:11 | M 40 to 49 | Waveney Valley AC |
| 48 | 1129 | Harry | Curtis | 43:35 | 43:36 | MU40 | |
| 49 | 1491 | Emilie | Wix | 43:40 | 43:44 | FU40 | Woodbridge Shufflers RC |
| 50 | 1415 | Nigel | Schofield | 43:48 | 44:00 | M 50 to 59 | Saint Edmund Pacers |
| 51 | 1077 | Harley | Brundle | 43:57 | 44:02 | MU40 | |
| 52 | 1412 | Elfed | Samuel | 44:17 | 44:27 | MU40 | |
| 53 | 1180 | Mark | Fowler | 44:23 | 44:28 | M 40 to 49 | Norfolk Gazelles AC |
| 54 | 1308 | Stephen | Leeves | 44:26 | 44:33 | M 50 to 59 | |
| 55 | 1266 | Matt | King | 44:33 | 44:39 | M 40 to 49 | |
| 56 | 1396 | James | Roberts | 44:54 | 44:58 | M 40 to 49 | Bungay Black Dog RC |
| 57 | 1205 | Rob | Hall | 44:59 | 45:00 | M 50 to 59 | Bungay Black Dog RC |
| 58 | 1403 | Stuart | Rose | 44:41 | 45:02 | M 40 to 49 | Dereham Runners & AC |
| 59 | 1301 | Louise | Marsden | 45:04 | 45:06 | F 40 to 49 | Tri-Anglia Triathlon Club |
| 60 | 984 | Andrew | Thomas | 44:54 | 45:07 | M 40 to 49 | Great Yarmouth Road Runners |
| 61 | 1125 | Richard | Crossland | 45:03 | 45:08 | M 50 to 59 | Bungay Black Dog RC |
| 62 | 1272 | Chloe | Lamb | 45:05 | 45:14 | F 40 to 49 | |
| 63 | 1067 | Russel | Breyer | 45:11 | 45:16 | M 50 to 59 | Ipswich Triathlon Club |
| 64 | 1437 | Peter | Smith | 45:18 | 45:23 | M 40 to 49 | |
| 65 | 1197 | stefan | goodswen | 45:29 | 45:30 | MU40 | |
| 66 | 1225 | Robin | Hooton | 45:42 | 45:44 | M 40 to 49 | |
| 67 | 1275 | Lorena | Latisaite | 45:35 | 45:45 | FU40 | Ryston Runners |
| 68 | 1220 | Rob | Herring | 45:50 | 45:52 | M 50 to 59 | |
| 69 | 1213 | Ian | Hawkes | 45:49 | 45:55 | M 50 to 59 | Waveney Valley AC |
| 70 | 1489 | Ben | Wilson | 46:01 | 46:04 | M 50 to 59 | |
| 71 | 1252 | Robin | Jones | 46:00 | 46:06 | M 60 to 69 | Waveney Valley AC |
| 72 | 1253 | Zoe | Jones | 46:06 | 46:13 | F 40 to 49 | Wymondham AC |
| 73 | 1055 | Keith | Blake | 46:26 | 46:28 | M 50 to 59 | Norwich Road Runners |
| 74 | 1053 | Lindsay | Black | 46:31 | 46:34 | FU40 | Beccles & Bungay Harriers |
| 75 | 1015 | Ross | Arnold | 46:46 | 46:53 | MU40 | Haverhill Running Club |
| 76 | 1136 | Patrick | Day | 46:32 | 46:54 | MU40 | Bungay Black Dog RC |
| 77 | 953 | Luke | Brown | 46:43 | 46:55 | MU40 | |
| 78 | 1142 | John | Digby | 46:49 | 47:00 | M 40 to 49 | Norfolk Gazelles AC |
| 79 | 1260 | Chris | Kent | 47:11 | 47:20 | MU40 | |
| 80 | 981 | Paul | Spooner | 47:17 | 47:23 | MU40 | |
| 81 | 1130 | Imogen | Curtis | 47:19 | 47:24 | FU40 | |
| 82 | 1195 | Ian | Gooderham | 47:13 | 47:24 | M 50 to 59 | Saint Edmund Pacers |
| 83 | 1233 | Ben | Howlett-Cobb | 47:21 | 47:29 | MU40 | Norwich Road Runners |
| 84 | 1121 | James | Crisp | 47:22 | 47:30 | MU40 | Lowestoft Road Runners |
| 85 | 1434 | Dan | Smith | 46:29 | 47:31 | MU40 | |
| 86 | 1463 | David | Thrower | 47:32 | 47:38 | M 50 to 59 | |
| 87 | 1090 | Christopher | Carr | 47:37 | 47:42 | MU40 | Norwich Road Runners |
| 88 | 1203 | Jordan | Greer | 47:34 | 47:46 | MU40 | Saint Edmund Pacers |
| 89 | 1495 | Stephen | Worrall | 47:42 | 47:48 | MU40 | |
| 90 | 1431 | Simon | Skinner | 47:22 | 47:48 | M 40 to 49 | Beccles & Bungay Harriers |
| 91 | 1421 | Jenny | Sheahan | 47:48 | 47:51 | F 50 to 59 | Eastern Masters AC |
| 92 | 1478 | Dominic | West | 47:46 | 47:53 | M 40 to 49 | |
| 93 | 1493 | Tim | Woods | 47:51 | 47:58 | M 50 to 59 | Norfolk Gazelles AC |
| 94 | 1094 | Stephen | Cattermole | 47:47 | 48:01 | M 50 to 59 | |
| 95 | 1411 | Carys | Samuel | 47:56 | 48:05 | FU40 | |
| 96 | 1467 | Gary | Tuttle | 47:58 | 48:12 | M 50 to 59 | |
| 97 | 1021 | Stefan | Baber | 47:54 | 48:15 | M 40 to 49 | |
| 98 | 1326 | Jonathan | Mulley | 48:14 | 48:17 | M 50 to 59 | |
| 99 | 1385 | Robert | Reason | 48:05 | 48:18 | M 50 to 59 | Stowmarket Striders RC |
| 100 | 1417 | Nicola | Seaman | 48:08 | 48:21 | FU40 | Bungay Black Dog RC |
| 101 | 1005 | Graham | Aldous | 48:19 | 48:28 | M 40 to 49 | |
| 102 | 1134 | Connor | Davis | 48:23 | 48:28 | MU40 | |
| 103 | 1378 | Jonathan | Puxley | 48:04 | 48:29 | M 40 to 49 | Beccles & Bungay Harriers |
| 104 | 1377 | Clive | Purbrook | 48:22 | 48:31 | M 60 to 69 | Newmarket Joggers |
| 105 | 1420 | David | Sheahan | 48:29 | 48:33 | M 50 to 59 | |
| 106 | 1283 | Matt | Licence | 48:27 | 48:41 | MU40 | |
| 107 | 1231 | Gary | Howe | 48:53 | 48:56 | M 60 to 69 | Beccles & Bungay Harriers |
| 108 | 954 | Andrew | Callen | 48:24 | 48:56 | MU40 | Diss and District AC |
| 109 | 1287 | Ellen | Lockhart | 48:54 | 49:00 | FU40 | Bungay Black Dog RC |
| 110 | 1025 | Srikanth | Balaji | 48:44 | 49:01 | MU40 | |
| 111 | 1035 | Nicola | Barnes | 48:53 | 49:17 | FU40 | |
| 112 | 1034 | Max | Barnes | 48:57 | 49:21 | MU40 | |
| 113 | 1486 | Patrick | Wilford | 49:24 | 49:24 | MU40 | Saxmundham Sports Running & Fitness Club |
| 114 | 1064 | Kaye | Branton | 49:20 | 49:28 | F 40 to 49 | Felixstowe RRC |
| 115 | 1061 | Duncan | Cox | 49:23 | 49:33 | M 40 to 49 | |
| 116 | 1360 | Michael | Persich | 49:29 | 49:36 | M 60 to 69 | |
| 117 | 1063 | Sharon | Brandon | 49:12 | 49:38 | F 50 to 59 | Saint Edmund Pacers |
| 118 | 1361 | Allyson | Phillips | 49:29 | 49:38 | FU40 | |
| 119 | 1153 | Penny | Edwards | 49:34 | 49:40 | F 60 to 69 | Norwich Road Runners |
| 120 | 1310 | Chrissi | Middleton | 49:27 | 49:41 | FU40 | |
| 121 | 1485 | Jonathan | Wilding | 49:30 | 49:46 | M 50 to 59 | Felixstowe RRC |
| 122 | 1261 | Claire | Kent | 49:51 | 49:59 | FU40 | Wymondham AC |
| 123 | 1043 | Sally | Bellis | 49:29 | 50:00 | FU40 | |
| 124 | 1419 | Stuart | Shackleton | 49:57 | 50:01 | MU40 | |
| 125 | 1169 | Michael | Fisher | 49:00 | 50:02 | MU40 | |
| 126 | 1158 | Rhiannon | Evans | 49:55 | 50:04 | FU40 | |
| 127 | 1320 | Tony | Morley | 50:02 | 50:08 | M 60 to 69 | Bungay Black Dog RC |
| 128 | 1257 | Martin | Keeler | 49:58 | 50:08 | MU40 | |
| 129 | 1400 | Bethany | Rogers | 50:02 | 50:11 | FU40 | Bungay Black Dog RC |
| 130 | 1124 | Marian | Crossland | 50:00 | 50:15 | F 50 to 59 | City Of Norwich AC |
| 131 | 1234 | Robert | Hudson | 49:53 | 50:18 | MU40 | |
| 132 | 1302 | Chris | Martin | 49:54 | 50:19 | MU40 | |
| 133 | 965 | Sam | Harbrow | 50:10 | 50:21 | MU40 | |
| 134 | 1140 | Sundee | Denton Chandler | 50:12 | 50:27 | FU40 | |
| 135 | 970 | Daniella | Liffen | 50:11 | 50:28 | FU40 | Waveney Valley AC |
| 136 | 982 | Leo | Stead | 50:13 | 50:30 | M 40 to 49 | Waveney Valley AC |
| 137 | 967 | Christopher | Jones | 50:35 | 50:46 | M 50 to 59 | Thrift Green Trotters |
| 138 | 1057 | Kim | Blazer | 50:28 | 50:48 | F 50 to 59 | |
| 139 | 1219 | Phil | Henry | 50:38 | 50:48 | M 50 to 59 | Coltishall Jaguars RC |
| 140 | 1200 | Sarah | Graham | 50:45 | 50:51 | FU40 | |
| 141 | 1399 | Liam | Robson | 50:58 | 50:58 | MU40 | |
| 142 | 1477 | Sam | Weller | 50:50 | 50:59 | M70+ | North Norfolk Beach Runners |
| 143 | 1292 | Sarah | MacDonald | 50:48 | 50:59 | FU40 | Bungay Black Dog RC |
| 144 | 1250 | Iain | Johnstone | 50:40 | 51:02 | M 50 to 59 | Great Yarmouth Road Runners |
| 145 | 1334 | John | Nevin | 50:54 | 51:02 | M 60 to 69 | Haverhill Running Club |
| 146 | 1355 | Caroline | Peek | 50:57 | 51:04 | F 40 to 49 | Lowestoft Road Runners |
| 147 | 1160 | Rebecca | Evers | 51:02 | 51:05 | FU40 | Bungay Black Dog RC |
| 148 | 1447 | James | Steel | 50:53 | 51:08 | MU40 | |
| 149 | 1448 | Rory | Steel | 50:53 | 51:08 | MU40 | |
| 150 | 1449 | Sarah | Steel | 50:54 | 51:08 | F 50 to 59 | City Of Norwich AC |
| 151 | 1126 | Anna | Cue | 51:03 | 51:12 | FU40 | |
| 152 | 1380 | Robert | Quinlan | 51:05 | 51:13 | M 40 to 49 | |
| 153 | 1444 | James | Stacey | 51:01 | 51:14 | M 40 to 49 | |
| 154 | 1182 | Teresa | Franklin | 50:54 | 51:16 | F 50 to 59 | Haverhill Running Club |
| 155 | 1047 | Kirsty | Bennett | 51:13 | 51:27 | F 40 to 49 | |
| 156 | 1240 | Joanne | Hutt | 51:20 | 51:31 | F 40 to 49 | |
| 157 | 960 | Ben | Dean | 50:56 | 51:31 | MU40 | Diss and District AC |
| 158 | 1010 | Nick | Allen | 51:21 | 51:32 | MU40 | Saint Edmund Pacers |
| 159 | 1354 | Louise | Pascoe | 51:35 | 51:39 | FU40 | Witham RC |
| 160 | 1356 | Paul | Peek | 51:12 | 51:42 | M 50 to 59 | Waveney Valley AC |
| 161 | 1185 | Hazel | Garrity | 51:51 | 52:01 | F 60 to 69 | Bungay Black Dog RC |
| 162 | 966 | Karle | Howard | 51:44 | 52:07 | M 40 to 49 | Lowestoft Road Runners |
| 163 | 1147 | David | Drew | 52:04 | 52:09 | MU40 | |
| 164 | 1084 | Neil | Burwood | 52:01 | 52:10 | M 40 to 49 | Waveney Valley AC |
| 165 | 962 | Crispian | Garth | 52:16 | 52:30 | M 60 to 69 | |
| 166 | 964 | ANDREW | HAMMOND | 52:14 | 52:35 | M 60 to 69 | Norfolk Gazelles AC |
| 167 | 1039 | Michael | Beard | 52:17 | 52:36 | MU40 | |
| 168 | 1068 | Jonathan | Brighton | 52:11 | 52:37 | MU40 | Norfolk Gazelles AC |
| 169 | 979 | Kelly | Shaw | 52:20 | 52:38 | F 40 to 49 | |
| 170 | 1324 | Keith | Moyse | 52:24 | 52:38 | M 50 to 59 | Great Yarmouth Road Runners |
| 171 | 1230 | Robyn | Howard | 52:37 | 52:44 | FU40 | |
| 172 | 1285 | Julie | Lincoln | 52:30 | 52:44 | FU40 | |
| 173 | 1304 | Paul | Martin | 52:30 | 52:44 | M 40 to 49 | Norwich Road Runners |
| 174 | 1389 | Emma | Renouf | 52:39 | 52:45 | F 40 to 49 | |
| 175 | 1045 | Chris | Bennett | 52:36 | 52:47 | MU40 | |
| 176 | 1170 | Jo | Fisk | 52:29 | 52:52 | F 40 to 49 | Beccles Triathlon Club |
| 177 | 1259 | Ian | Kendrick | 52:51 | 53:00 | MU40 | |
| 178 | 961 | Kevin | Ellis | 53:02 | 53:02 | M 50 to 59 | Bungay Black Dog RC |
| 179 | 1210 | Lucie | Harrowing | 52:38 | 53:04 | FU40 | |
| 180 | 1344 | Rachel | Ollett | 52:47 | 53:05 | F 40 to 49 | |
| 181 | 1107 | Sarah | Cole | 52:58 | 53:05 | FU40 | Wymondham AC |
| 182 | 1332 | Sarah | Nelis | 52:59 | 53:07 | F 40 to 49 | Wymondham AC |
| 183 | 1092 | Leon | Carrara | 52:54 | 53:08 | M 50 to 59 | |
| 184 | 1138 | Sean | Day | 52:47 | 53:09 | M 40 to 49 | Bungay Black Dog RC |
| 185 | 1221 | Michelle | Hewitt | 52:45 | 53:10 | FU40 | Beccles & Bungay Harriers |
| 186 | 1044 | Catherine | Belsom | 52:55 | 53:12 | F 40 to 49 | Stowmarket Striders RC |
| 187 | 1416 | kirsty | schwier | 53:01 | 53:14 | FU40 | Bungay Black Dog RC |
| 188 | 1042 | Layla | Bedford | 53:03 | 53:22 | F 40 to 49 | Waveney Valley AC |
| 189 | 952 | Lin | Bolton | 53:19 | 53:26 | F 50 to 59 | Team Dunerunner |
| 190 | 1166 | Lauren | Finch | 53:06 | 53:32 | FU40 | Waveney Valley AC |
| 191 | 1062 | Gareth | Bradbury | 53:15 | 53:34 | M 40 to 49 | Waveney Valley AC |
| 192 | 1319 | Jenny | Morgan | 53:13 | 53:38 | F 60 to 69 | Saint Edmund Pacers |
| 193 | 1218 | Sarah | Heatley | 53:33 | 53:45 | F 40 to 49 | Norwich Road Runners |
| 194 | 1168 | Jo | Fisher | 53:28 | 53:48 | F 40 to 49 | Waveney Valley AC |
| 195 | 1149 | Charlotte | Durrant | 53:32 | 53:49 | F 40 to 49 | Woodbridge Shufflers RC |
| 196 | 1276 | Victoria | Laughland | 53:35 | 53:51 | F 50 to 59 | |
| 197 | 1050 | Eloise | Bird | 53:28 | 53:52 | F 50 to 59 | Saint Edmund Pacers |
| 198 | 1435 | Gary | Smith | 53:48 | 54:02 | M 50 to 59 | |
| 199 | 1146 | Peter | Downing | 54:03 | 54:03 | M 60 to 69 | |
| 200 | 1277 | Lucy | Lee | 53:30 | 54:03 | FU40 | |
| 201 | 1241 | Matt | Ife | 53:52 | 54:04 | M 40 to 49 | Bungay Black Dog RC |
| 202 | 1176 | lynsey | fletcher | 53:57 | 54:07 | FU40 | Waveney Valley AC |
| 203 | 1404 | Joanne | Rosenwold | 53:56 | 54:09 | F 40 to 49 | Haverhill Running Club |
| 204 | 1438 | Richard | Smith | 53:52 | 54:09 | M 50 to 59 | Felixstowe RRC |
| 205 | 1428 | Dennis | Simpson | 53:52 | 54:12 | M 50 to 59 | Norwich Road Runners |
| 206 | 1363 | Sandy | Phillips | 54:00 | 54:17 | F 50 to 59 | Ipswich Jaffa RC |
| 207 | 1492 | Tony | Wood | 54:13 | 54:23 | M 50 to 59 | |
| 208 | 1007 | Rebecca | Alexander | 54:11 | 54:24 | FU40 | |
| 209 | 1379 | Sarah | Quayle | 54:05 | 54:26 | F 40 to 49 | |
| 210 | 1191 | Mark | Godbold | 54:23 | 54:31 | M 50 to 59 | Ipswich Harriers |
| 211 | 1245 | Mike | James | 54:24 | 54:41 | M 50 to 59 | |
| 212 | 1174 | Caroline | Fletcher | 54:24 | 54:46 | FU40 | Dereham Runners & AC |
| 213 | 977 | Izzy | Rothon | 54:29 | 54:50 | FU40 | |
| 214 | 969 | Stuart | Lawn | 54:31 | 54:54 | MU40 | Beccles & Bungay Harriers |
| 215 | 1254 | Grace | Judge | 54:42 | 54:56 | F 50 to 59 | Haverhill Running Club |
| 216 | 1383 | Trevor | Rawson | 54:32 | 55:05 | M 50 to 59 | |
| 217 | 1274 | Kerstin | Langer | 54:50 | 55:13 | F 50 to 59 | Great Yarmouth Road Runners |
| 218 | 1135 | Jane | Thomas | 54:51 | 55:13 | F 40 to 49 | Great Yarmouth Road Runners |
| 219 | 1398 | Mel | Roberts | 55:03 | 55:14 | F 60 to 69 | Woodbridge Shufflers RC |
| 220 | 1098 | Anthony | Chatters | 55:21 | 55:36 | MU40 | |
| 221 | 1402 | Jamie | Rose | 55:21 | 55:36 | M 40 to 49 | |
| 222 | 1190 | Mandy | Godbold | 55:28 | 55:37 | F 50 to 59 | Ipswich Harriers |
| 223 | 974 | Justine | Norfolk | 55:06 | 55:42 | F 40 to 49 | |
| 224 | 959 | Helen | Curr | 55:05 | 55:42 | F 40 to 49 | |
| 225 | 986 | Claire | White | 55:05 | 55:42 | FU40 | |
| 226 | 1413 | LINDA | SAMUEL | 55:28 | 55:44 | F 50 to 59 | |
| 227 | 1375 | Stephen | Pulfer | 55:25 | 55:45 | M 60 to 69 | Bungay Black Dog RC |
| 228 | 1401 | Claire | Rose | 55:19 | 55:47 | F 40 to 49 | Beccles & Bungay Harriers |
| 229 | 1258 | David | Kendrick | 55:44 | 55:53 | MU40 | |
| 230 | 1462 | Paul | Thorpe | 55:58 | 56:10 | M 50 to 59 | |
| 231 | 1390 | Colin | Reuben | 55:57 | 56:18 | MU40 | |
| 232 | 1249 | Zoe | Johnson | 55:47 | 56:18 | FU40 | |
| 233 | 1281 | Bella | Lewendon | 55:59 | 56:19 | F 50 to 59 | Felixstowe RRC |
| 234 | 1159 | Stephanie | Evans | 56:04 | 56:25 | FU40 | Norfolk Gazelles AC |
| 235 | 1475 | kerry | webber | 56:03 | 56:33 | F 40 to 49 | |
| 236 | 1476 | matthew | webber | 56:04 | 56:34 | M 50 to 59 | Beccles & Bungay Harriers |
| 237 | 1325 | Chris | Mullender | 56:28 | 56:40 | M 40 to 49 | |
| 238 | 1269 | Christopher | Knoglinger | 56:15 | 56:41 | M 50 to 59 | |
| 239 | 1343 | Mark | Ollett | 56:26 | 56:42 | M 40 to 49 | |
| 240 | 1216 | Jono | Heale | 56:27 | 56:42 | M 50 to 59 | |
| 241 | 1056 | Eleanor | Bland | 56:31 | 56:50 | FU40 | |
| 242 | 1316 | Simon | Moore | 56:38 | 56:50 | M 40 to 49 | Haddiscoe Harriers |
| 243 | 1226 | Sharon | Hooton | 56:34 | 56:54 | F 40 to 49 | |
| 244 | 1069 | Joanne | Brooke | 56:45 | 57:01 | F 40 to 49 | Felixstowe RRC |
| 245 | 1102 | Kelly | Church | 56:35 | 57:02 | FU40 | |
| 246 | 1162 | Lee | Fairweather | 56:36 | 57:02 | M 40 to 49 | |
| 247 | 1013 | Lindsey | Anderson | 57:18 | 57:31 | FU40 | |
| 248 | 1113 | Alison | Cooper | 57:17 | 57:37 | F 60 to 69 | Waveney Valley AC |
| 249 | 1271 | Roshan | LAL | 57:14 | 57:38 | M 50 to 59 | |
| 250 | 1418 | Hayley | Sendall | 57:14 | 57:39 | F 40 to 49 | |
| 251 | 1148 | James | Driscoll | 57:15 | 57:40 | M 40 to 49 | |
| 252 | 1290 | tony | ludlam | 57:23 | 57:41 | M 50 to 59 | Great Yarmouth Road Runners |
| 253 | 950 | Rachel | Acamon-carbonelli | 57:14 | 57:49 | F 40 to 49 | Great Yarmouth Road Runners |
| 254 | 1086 | Stephanie | Callen | 57:20 | 57:51 | FU40 | Diss and District AC |
| 255 | 1108 | Lucy | Coleman | 57:28 | 57:53 | FU40 | Norwich Road Runners |
| 256 | 1184 | Ian | Gardner | 57:41 | 57:55 | M 60 to 69 | |
| 257 | 1282 | Beth | Licence | 57:31 | 57:56 | FU40 | Diss and District AC |
| 258 | 1198 | Danny | Goodwin | 57:49 | 58:00 | M 40 to 49 | Haddiscoe Harriers |
| 259 | 1394 | Ian | Rigg | 57:48 | 58:00 | M 40 to 49 | |
| 260 | 1473 | Katie | Walker | 57:50 | 58:01 | F 40 to 49 | |
| 261 | 1490 | Hannah | Wilson | 57:28 | 58:03 | FU40 | |
| 262 | 1289 | James | Ludlam | 57:50 | 58:07 | MU40 | Great Yarmouth Road Runners |
| 263 | 1346 | Lauren | Page | 57:53 | 58:13 | FU40 | |
| 264 | 1100 | Amanda | Childs | 58:00 | 58:16 | F 40 to 49 | Ipswich Jaffa RC |
| 265 | 1157 | Melonie | Evans | 57:59 | 58:18 | F 40 to 49 | TRISudbury |
| 266 | 1029 | Sarah | Barber | 58:13 | 58:33 | F 40 to 49 | |
| 267 | 1340 | Jane | Oldman-Hands | 58:34 | 58:44 | F 50 to 59 | |
| 268 | 1456 | Stephen | Taylor | 58:14 | 58:46 | M 60 to 69 | Wymondham AC |
| 269 | 1001 | Louise | Adams | 58:40 | 58:47 | F 50 to 59 | |
| 270 | 1196 | Jade | Goodfellow | 58:13 | 58:48 | FU40 | |
| 271 | 1315 | Mandy | Moore | 58:19 | 58:48 | F 40 to 49 | Bungay Black Dog RC |
| 272 | 1457 | Louise | Thacker | 58:13 | 58:48 | FU40 | |
| 273 | 958 | Peter | Crockford | 58:11 | 58:51 | MU40 | |
| 274 | 1374 | Victoria | Pritchard | 58:12 | 58:51 | FU40 | |
| 275 | 1088 | Jayne | Capps-Jenner | 58:23 | 58:52 | F 60 to 69 | Bungay Black Dog RC |
| 276 | 1349 | Jemma | Park | 58:51 | 59:01 | FU40 | |
| 277 | 1152 | Cheryl | Eden | 58:49 | 59:02 | FU40 | Haverhill Running Club |
| 278 | 1309 | scott | mcmillan | 58:55 | 59:04 | M 50 to 59 | |
| 279 | 1137 | Sally | Day | 58:42 | 59:08 | F 60 to 69 | |
| 280 | 1046 | Jo | Bennett | 58:51 | 59:08 | F 50 to 59 | |
| 281 | 1236 | Tracy | Humphreys | 58:51 | 59:18 | F 50 to 59 | Stowmarket Striders RC |
| 282 | 1296 | Eve | Mahoney | 58:57 | 59:25 | FU40 | |
| 283 | 1105 | Lisa | Clarke | 58:58 | 59:26 | F 40 to 49 | |
| 284 | 1214 | Phil | Hazell | 59:19 | 59:26 | M70+ | Waveney Valley AC |
| 285 | 1215 | .david | head | 59:20 | 59:27 | M 60 to 69 | |
| 286 | 1366 | Moira | Pinkney | 59:14 | 59:30 | F 60 to 69 | Ipswich Triathlon Club |
| 287 | 1112 | Elizabeth | Cooke | 59:14 | 59:31 | F 50 to 59 | |
| 288 | 1451 | Ian | Stockley | 59:22 | 59:33 | M 50 to 59 | |
| 289 | 1217 | Lesley | Heath | 59:06 | 59:38 | F 50 to 59 | Harling Athletic Club |
| 290 | 1338 | Karen | nye | 59:12 | 59:40 | F 40 to 49 | |
| 291 | 696 | Jane | Ray | 59:10 | 59:41 | F 40 to 49 | |
| 292 | 1335 | Sally | Nicholls | 59:26 | 59:43 | F 50 to 59 | |
| 293 | 976 | Andrew | Pottruff | 59:28 | 59:45 | M 50 to 59 | |
| 294 | 1370 | Rebecca | Pottruff | 59:30 | 59:46 | F 50 to 59 | |
| 295 | 1268 | Andrew | Kirk | 59:36 | 59:48 | M 60 to 69 | Bungay Black Dog RC |
| 296 | 1208 | Jenny | Harmer | 59:27 | 59:48 | F 50 to 59 | |
| 297 | 1318 | Helen | Morgan | 59:44 | 59:48 | F 50 to 59 | |
| 298 | 1280 | Amy | Lever | 59:25 | 59:55 | FU40 | |
| 299 | 1114 | Annette | copeman-lamoureux | 59:29 | 59:56 | F 40 to 49 | Beccles & Bungay Harriers |
| 300 | 1115 | Kevin | Copeman-lamoureux | 59:30 | 59:57 | M 50 to 59 | Beccles & Bungay Harriers |
| 301 | 1499 | Jayne | Richardson | 59:41 | 59:58 | F 50 to 59 | |
| 302 | 1350 | Kenneth | Parke | 59:35 | 1:00:06 | M 50 to 59 | |
| 303 | 1422 | Naomi | Shelmerdine | 59:44 | 1:00:08 | F 40 to 49 | Haverhill Running Club |
| 304 | 1480 | Maddy | White | 59:52 | 1:00:11 | FU40 | White-Beard Runners |
| 305 | 1358 | julia | pelham | 59:44 | 1:00:11 | F 40 to 49 | Beccles & Bungay Harriers |
| 306 | 1450 | Nicola | Stevenson | 59:52 | 1:00:15 | F 50 to 59 | Felixstowe RRC |
| 307 | 1367 | Ian | Plowman | 59:56 | 1:00:17 | MU40 | |
| 308 | 1229 | Malcolm | Howard | 1:00:01 | 1:00:19 | M 50 to 59 | Waveney Valley AC |
| 309 | 1003 | Gemma | Airey | 1:00:02 | 1:00:28 | FU40 | |
| 310 | 1470 | Jo | Vickery | 1:00:08 | 1:00:30 | FU40 | Haverhill Running Club |
| 311 | 1284 | Gregory | Liffen | 1:00:12 | 1:00:30 | M 40 to 49 | |
| 312 | 1496 | Carl | Wright | 1:00:13 | 1:00:31 | M 40 to 49 | |
| 313 | 1118 | Thomas | Coulthard | 1:00:06 | 1:00:32 | MU40 | |
| 314 | 1446 | Sarah | Stacey | 59:23 | 1:00:35 | F 40 to 49 | Saxmundham Sports Running & Fitness Club |
| 315 | 1452 | Ian | Stride | 1:00:30 | 1:00:42 | M 40 to 49 | Bungay Black Dog RC |
| 316 | 1369 | Suzanne | Porter | 1:00:23 | 1:00:51 | F 40 to 49 | Lowestoft Road Runners |
| 317 | 1127 | John | Cullum | 1:00:30 | 1:00:54 | M70+ | Saint Edmund Pacers |
| 318 | 1192 | maggie | godfrey | 1:00:20 | 1:00:59 | F 50 to 59 | Waveney Valley AC |
| 319 | 1345 | Megan | Oram | 1:00:37 | 1:01:00 | F 40 to 49 | Dereham Runners & AC |
| 320 | 1165 | JULIE | FINCH | 1:00:34 | 1:01:00 | F 40 to 49 | |
| 321 | 1178 | Debbie | Foster | 1:00:28 | 1:01:04 | F 40 to 49 | Waveney Valley AC |
| 322 | 1286 | AnnaBella | Lock | 1:00:43 | 1:01:06 | FU40 | |
| 323 | 1083 | Heather | Burton | 1:01:04 | 1:01:24 | F 40 to 49 | |
| 324 | 1095 | Jenny | Caulfield | 1:00:57 | 1:01:25 | FU40 | Waveney Valley AC |
| 325 | 1038 | Hannah | Beard | 1:01:07 | 1:01:26 | FU40 | |
| 326 | 1479 | Joanna | White | 1:01:16 | 1:01:35 | F 50 to 59 | |
| 327 | 1362 | Edward | Phillips | 1:01:05 | 1:01:36 | MU40 | |
| 328 | 1167 | Rachael | Finch | 1:01:02 | 1:01:39 | F 50 to 59 | Waveney Valley AC |
| 329 | 1014 | Stephen | Andrews | 1:01:30 | 1:01:42 | M 50 to 59 | |
| 330 | 1295 | Stephanie | Madden | 1:01:11 | 1:01:44 | F 60 to 69 | |
| 331 | 1484 | Lee | Wicks | 1:01:32 | 1:01:50 | MU40 | |
| 332 | 1483 | Lee | Wicks | 1:01:32 | 1:01:50 | MU40 | |
| 333 | 1339 | Mitzy | O'Loughlin | 1:02:02 | 1:02:13 | F 50 to 59 | Bungay Black Dog RC |
| 334 | 980 | Keelan | Smith | 1:01:44 | 1:02:15 | MU40 | Saxmundham Sports Running & Fitness Club |
| 335 | 975 | jamie | payne | 1:01:48 | 1:02:18 | MU40 | Framlingham Flyers |
| 336 | 1328 | Elise | Naunton | 1:02:06 | 1:02:27 | FU40 | |
| 337 | 1329 | Philip | Neave | 1:02:27 | 1:02:35 | M70+ | Bungay Black Dog RC |
| 338 | 1037 | Emily | Baxter | 1:02:34 | 1:02:57 | FU40 | |
| 339 | 1222 | Sandra | Hiscox | 1:02:38 | 1:03:00 | F 50 to 59 | Haverhill Running Club |
| 340 | 1036 | Zoe | Batho | 1:02:48 | 1:03:03 | F 40 to 49 | |
| 341 | 1239 | Amaarah | Hussain | 1:03:03 | 1:03:13 | FU40 | Lowestoft Road Runners |
| 342 | 1110 | Lisa | Condron | 1:02:59 | 1:03:21 | F 40 to 49 | |
| 343 | 1488 | Sarah | Willcox | 1:03:02 | 1:03:27 | FU40 | |
| 344 | 1243 | Becky | Irwing | 1:03:26 | 1:03:34 | FU40 | Wymondham AC |
| 345 | 1440 | Sally | Solomon | 1:03:17 | 1:03:39 | F 50 to 59 | Felixstowe RRC |
| 346 | 1392 | Sarah | Rhoden | 1:03:14 | 1:03:46 | F 40 to 49 | Wymondham AC |
| 347 | 1183 | Nicky | Galwey-Woolston | 1:03:26 | 1:03:55 | F 50 to 59 | Norfolk Gazelles AC |
| 348 | 1497 | Dean | Wright | 1:03:29 | 1:04:02 | MU40 | |
| 349 | 1267 | Christine | Kingwell | 1:03:50 | 1:04:06 | FU40 | Bungay Black Dog RC |
| 350 | 1357 | Sarah | Peek | 1:03:39 | 1:04:10 | F 40 to 49 | Waveney Valley AC |
| 351 | 1297 | Rachel | Mahoney | 1:03:46 | 1:04:13 | F 40 to 49 | |
| 352 | 1414 | lisa | saunders | 1:03:38 | 1:04:16 | FU40 | Waveney Valley AC |
| 353 | 1293 | katie | mace | 1:04:11 | 1:04:16 | F 50 to 59 | |
| 354 | 1441 | Katrina | Southey | 1:03:44 | 1:04:19 | F 50 to 59 | |
| 355 | 1076 | Scotty | Bruce | 1:03:46 | 1:04:19 | MU40 | Lowestoft Road Runners |
| 356 | 1060 | Abby | Bolderston | 1:03:52 | 1:04:21 | FU40 | Bungay Black Dog RC |
| 357 | 1139 | Jon | Denny | 1:04:04 | 1:04:25 | M 40 to 49 | |
| 358 | 1049 | Liv | Birch | 1:03:58 | 1:04:30 | FU40 | |
| 359 | 1465 | Paula | Trail | 1:04:24 | 1:04:46 | F 40 to 49 | |
| 360 | 1024 | Sharon | Baker | 1:04:25 | 1:04:46 | F 40 to 49 | |
| 361 | 1202 | Amanda | Gray | 1:04:22 | 1:04:54 | F 60 to 69 | Wymondham AC |
| 362 | 1073 | LIAM | BROWN | 1:04:30 | 1:05:00 | MU40 | Beccles & Bungay Harriers |
| 363 | 1048 | Marguerite | Bingle | 1:04:44 | 1:05:01 | F 40 to 49 | |
| 364 | 1033 | HAYLEY | BARNES | 1:04:31 | 1:05:01 | FU40 | |
| 365 | 1022 | Laura | Bagshaw | 1:04:37 | 1:05:01 | FU40 | Norfolk Harriers RC |
| 366 | 1131 | Heather | Dagraca | 1:04:26 | 1:05:03 | FU40 | |
| 367 | 1481 | Angela | Whiting | 1:04:39 | 1:05:05 | F 50 to 59 | Stowmarket Striders RC |
| 368 | 1054 | Lorna | Blackmore | 1:04:40 | 1:05:13 | F 40 to 49 | Bungay Black Dog RC |
| 369 | 1028 | Claudia | Bangs | 1:04:42 | 1:05:14 | F 40 to 49 | |
| 370 | 1469 | Chris | Utton | 1:04:44 | 1:05:18 | MU40 | |
| 371 | 1348 | Hyojoo | Park | 1:04:44 | 1:05:18 | FU40 | |
| 372 | 1101 | Ayshea | Christian | 1:04:46 | 1:05:21 | F 40 to 49 | |
| 373 | 1353 | Rachel | Parsons | 1:05:04 | 1:05:24 | FU40 | |
| 374 | 1119 | Emma-Jane | Cowley | 1:05:04 | 1:05:24 | F 40 to 49 | Norfolk Harriers RC |
| 375 | 1407 | Grace | Rothon | 1:05:01 | 1:05:30 | FU40 | |
| 376 | 1406 | David | Rothon | 1:05:10 | 1:05:40 | M70+ | |
| 377 | 1082 | Zoe | Burgess | 1:05:17 | 1:05:40 | FU40 | |
| 378 | 1089 | Angela | Carr | 1:05:09 | 1:05:42 | FU40 | |
| 379 | 1091 | Michael | Carr | 1:05:10 | 1:05:42 | M 40 to 49 | |
| 380 | 1453 | Kirsty | Sturman | 1:05:16 | 1:05:53 | F 40 to 49 | |
| 381 | 1000 | Samantha | Abbott | 1:05:30 | 1:05:58 | F 40 to 49 | Bungay Black Dog RC |
| 382 | 1172 | Rachel | Flatt | 1:05:44 | 1:06:09 | F 40 to 49 | |
| 383 | 1432 | Charlotte | Slater | 1:05:38 | 1:06:11 | F 40 to 49 | |
| 384 | 973 | Martin | Murray | 1:05:40 | 1:06:17 | M 40 to 49 | |
| 385 | 983 | Roger | Taylor | 1:05:40 | 1:06:17 | M 40 to 49 | |
| 386 | 1150 | Jane | Eaglen | 1:05:41 | 1:06:19 | F 40 to 49 | Waveney Valley AC |
| 387 | 1459 | Debbie | Thompson | 1:05:58 | 1:06:20 | F 50 to 59 | |
| 388 | 1103 | Lindsay | Churchman | 1:05:43 | 1:06:21 | FU40 | |
| 389 | 1018 | Lucy | Ashford-scott | 1:05:58 | 1:06:23 | F 40 to 49 | Ipswich Jaffa RC |
| 390 | 1333 | Joan | Nevin | 1:06:17 | 1:06:30 | F 60 to 69 | Haverhill Running Club |
| 391 | 1212 | Alice | Harvey | 1:06:06 | 1:06:35 | FU40 | |
| 392 | 1002 | Darryl | Ainslie | 1:06:15 | 1:06:43 | M 40 to 49 | Lowestoft Road Runners |
| 393 | 1336 | Sarah | Nichols | 1:06:45 | 1:06:56 | FU40 | |
| 394 | 1445 | Joseph | Stacey | 1:06:53 | 1:07:02 | MU40 | |
| 395 | 1223 | Olivia | Hodgson | 1:06:53 | 1:07:02 | FU40 | |
| 396 | 1027 | Louise | Ball | 1:06:32 | 1:07:05 | F 40 to 49 | |
| 397 | 1031 | Alison | Barnard | 1:06:29 | 1:07:06 | F 40 to 49 | Waveney Valley AC |
| 398 | 1111 | Mark | Cook | 1:06:33 | 1:07:06 | M 50 to 59 | |
| 399 | 1423 | Emmie | Shephard | 1:06:45 | 1:07:17 | FU40 | |
| 400 | 1246 | Sarah | James | 1:06:53 | 1:07:30 | F 40 to 49 | Waveney Valley AC |
| 401 | 1256 | Charlotte | Keeler | 1:07:34 | 1:07:44 | FU40 | |
| 402 | 1011 | Rachel | Allen | 1:07:30 | 1:07:51 | FU40 | Bungay Black Dog RC |
| 403 | 1376 | Penelope | Pullinger | 1:07:31 | 1:07:51 | F 60 to 69 | Bungay Black Dog RC |
| 404 | 985 | Colin | West | 1:07:40 | 1:07:59 | M 50 to 59 | BRJ Run and Tri |
| 405 | 1227 | Fiona | Houghton | 1:07:24 | 1:07:59 | F 50 to 59 | Waveney Valley AC |
| 406 | 1454 | Kelly | Taylor | 1:07:53 | 1:08:09 | F 40 to 49 | |
| 407 | 1397 | Mandy | Roberts | 1:07:36 | 1:08:11 | F 60 to 69 | Waveney Valley AC |
| 408 | 1255 | Alf | Keeble | 1:08:29 | 1:08:52 | M 60 to 69 | |
| 409 | 1388 | Isis | Reid | | 1:09:04 | FU40 | |
| 410 | 1224 | Tony | Hogan | 1:09:10 | 1:09:33 | MU40 | |
| 411 | 1429 | Michelle | Simpson | 1:09:35 | 1:09:59 | F 40 to 49 | |
| 412 | 1104 | Katie | Clarke | 1:09:32 | 1:10:02 | FU40 | |
| 413 | 1206 | Abbie | Hampson | 1:09:48 | 1:10:23 | FU40 | |
| 414 | 955 | nicholas | carter | 1:09:58 | 1:10:31 | M70+ | |
| 415 | 1143 | Charlotte | Dixon | 1:10:29 | 1:11:07 | FU40 | Renegade Runners |
| 416 | 1164 | Jodie | Finch | 1:10:42 | 1:11:09 | FU40 | |
| 417 | 1410 | GRAHAM | SAMPSON | 1:10:51 | 1:11:20 | M70+ | Bungay Black Dog RC |
| 418 | 1128 | Emily | Curtis | 1:11:19 | 1:11:51 | FU40 | Beccles & Bungay Harriers |
| 419 | 1299 | Laura | Marjoram | 1:11:33 | 1:11:55 | F 40 to 49 | |
| 420 | 1427 | Jordan | Sibley | 1:11:50 | 1:12:19 | FU40 | Beccles & Bungay Harriers |
| 421 | 1426 | Stacey | Shiplee | 1:11:49 | 1:12:20 | FU40 | Beccles & Bungay Harriers |
| 422 | 1461 | Sam | Thornton | 1:12:38 | 1:12:51 | F 40 to 49 | Bungay Black Dog RC |
| 423 | 1248 | Sharon | johnson | 1:12:52 | 1:13:07 | F 40 to 49 | |
| 424 | 1238 | Lindsey | Husband | 1:12:52 | 1:13:07 | F 40 to 49 | |
| 425 | 1270 | Hannah | Konieczny | 1:14:07 | 1:14:13 | FU40 | Dereham Runners & AC |
| 426 | 1181 | Elizabeth | Fox | 1:14:09 | 1:14:37 | F 40 to 49 | Bungay Black Dog RC |
| 427 | 1156 | Charlotte | Elson | 1:14:36 | 1:14:45 | F 50 to 59 | |
| 428 | 1307 | Louise | McCurdy | 1:14:27 | 1:14:55 | F 50 to 59 | Lowestoft Road Runners |
| 429 | 1321 | Barbara | Moss-Taylor | 1:14:49 | 1:15:07 | F 50 to 59 | |
| 430 | 1052 | Denise | Bjorck | 1:14:34 | 1:15:14 | F 50 to 59 | Waveney Valley AC |
| 431 | 1093 | Tara | Carroll | 1:14:36 | 1:15:14 | F 50 to 59 | Waveney Valley AC |
| 432 | 1071 | EMMA | BROOKS | 1:15:27 | 1:15:57 | F 50 to 59 | Bungay Black Dog RC |
| 433 | 1204 | Juliet | Grimes | 1:15:53 | 1:16:22 | F 40 to 49 | |
| 434 | 1207 | Rachel | Hardingham | 1:17:00 | 1:17:29 | FU40 | Bungay Black Dog RC |
| 435 | 1409 | Sam | Ruskin | 1:17:45 | 1:18:20 | F 40 to 49 | |
| 436 | 1075 | Annabel | Bruce | 1:17:59 | 1:18:34 | FU40 | |
| 437 | 1009 | Elizabeth | Allen | 1:18:52 | 1:19:12 | FU40 | Bungay Black Dog RC |
| 438 | 1314 | Donna | Monk | 1:20:05 | 1:20:19 | F 40 to 49 | Coltishall Jaguars RC |
| 439 | 1352 | Sheryl | Parke | 1:19:53 | 1:20:25 | FU40 | |
| 440 | 1279 | Sarah | Letzer | 1:20:23 | 1:20:37 | FU40 | Coltishall Jaguars RC |
| 441 | 1072 | Stephanie | Brooks | 1:21:37 | 1:22:07 | FU40 | |
| 442 | 1123 | Linda | Crook | 1:25:33 | 1:25:52 | F 50 to 59 | BRJ Run and Tri |
| 443 | 1351 | Marilyn | Parke | 1:34:23 | 1:34:54 | F 50 to 59 | |
| 444 | 1395 | Tracy | Rinaldi | 1:40:38 | 1:41:15 | F 40 to 49 | |
| 445 | 971 | Rajesh | Logasundaram | 3:16:09 | 3:16:09 | M 40 to 49 | |