| 1 | Callum | Stanforth | 417 | 15:58 | 16:00 | M 17 to 39 | Ryston Runners |
| 2 | Gary | Crush | 115 | 16:02 | 16:03 | M 40 to 44 | City Of Norwich AC |
| 3 | Robert | Chenery | 511 | 16:08 | 16:09 | M 17 to 39 | Ipswich Jaffa RC |
| 4 | Jack | Adcock | 7 | 16:15 | 16:17 | M 17 to 39 | City Of Norwich AC |
| 5 | Will | Browne | 65 | 16:19 | 16:20 | M 16 | City Of Norwich AC |
| 6 | Neil | Adams | 3 | 16:31 | 16:32 | M 40 to 44 | North Norfolk Beach Runners |
| 7 | Scott | Walford | 462 | 16:34 | 16:36 | M 45 to 49 | Bure Valley Harriers |
| 8 | Jamie | Stares | 420 | 16:36 | 16:38 | M 17 to 39 | City Of Norwich AC |
| 9 | Finlay | Swanson | 433 | 16:40 | 16:42 | M 17 to 39 | North Norfolk Beach Runners |
| 10 | Simon | Partridge | 344 | 16:49 | 16:51 | M 17 to 39 | Bure Valley Harriers |
| 11 | Jacob | Stares | 419 | 16:59 | 17:03 | M 17 to 39 | City Of Norwich AC |
| 12 | Danny | Adams | 4 | 17:02 | 17:03 | M 16 | City Of Norwich AC |
| 13 | Richard | Johnson | 235 | 17:14 | 17:17 | M 40 to 44 | Wymondham AC |
| 14 | Lawrence | Wade | 461 | 17:18 | 17:20 | M 40 to 44 | City Of Norwich AC |
| 15 | Alan | Hume | 224 | 17:18 | 17:20 | M 40 to 44 | Norfolk Gazelles AC |
| 16 | Innes | O'Malley | 331 | 17:20 | 17:21 | M 16 | North Norfolk Harriers Athletics Club |
| 17 | Christopher | Mickleburgh | 540 | 17:21 | 17:22 | M 17 to 39 | Norwich Road Runners |
| 18 | Abigail | Durand | 131 | 17:20 | 17:22 | F 16 and Under | North Norfolk Harriers Athletics Club |
| 19 | Chris | Parker | 340 | 17:22 | 17:24 | M 17 to 39 | North Norfolk Harriers Athletics Club |
| 20 | Jeya | Kandola | 243 | 17:24 | 17:26 | M 16 | City Of Norwich AC |
| 21 | Trevor | Gannon | 160 | 17:26 | 17:27 | M 40 to 44 | Norwich Road Runners |
| 22 | John | Moore | 500 | 17:30 | 17:33 | M 55 to 59 | Norfolk Gazelles AC |
| 23 | Mabel | Beckett | 36 | 17:34 | 17:36 | F 17 to 39 | City Of Norwich AC |
| 24 | James | Chapman | 88 | 17:34 | 17:36 | M 17 to 39 | |
| 25 | Marc | Evans | 143 | 17:33 | 17:37 | M 17 to 39 | Great Yarmouth Road Runners |
| 26 | Tony | Witmond | 487 | 17:35 | 17:38 | M 50 to 54 | North Norfolk Beach Runners |
| 27 | BILLY | LIFE | 269 | 17:37 | 17:39 | M 16 | North Norfolk Harriers Athletics Club |
| 28 | Adam | Bamford | 505 | 17:37 | 17:43 | M 17 to 39 | City Of Norwich AC |
| 29 | Jo | Andrews | 541 | 17:47 | 17:49 | F 40 to 44 | Bungay Black Dog RC |
| 30 | HENRY | JONAS | 236 | 17:47 | 17:49 | M 16 | North Norfolk Harriers Athletics Club |
| 31 | Mark | Banfield | 546 | 17:48 | 17:51 | M 45 to 49 | Wymondham AC |
| 32 | Reuben | Andrews | 542 | 17:51 | 17:52 | M 16 | Bungay Black Dog RC |
| 33 | Steven | McNicholas | 299 | 17:48 | 17:54 | M 17 to 39 | Norfolk Gazelles AC |
| 34 | kirk | bagge | 19 | 17:55 | 17:58 | M 17 to 39 | Wymondham AC |
| 35 | James | Fowler | 504 | 17:54 | 17:58 | M 40 to 44 | Norfolk Gazelles AC |
| 36 | Ethan | Davies | 592 | 17:58 | 18:00 | M 17 to 39 | North Norfolk Beach Runners |
| 37 | Tom | Hull | 223 | 17:57 | 18:01 | M 17 to 39 | |
| 38 | Simon | Wright | 508 | 17:58 | 18:04 | M 17 to 39 | Norwich Road Runners |
| 39 | Adam | Smart | 401 | 18:01 | 18:04 | M 17 to 39 | North Norfolk Beach Runners |
| 40 | Alastair | Leckie | 264 | 18:00 | 18:05 | M 17 to 39 | Norwich Road Runners |
| 41 | Charlotte | Neale | 324 | 18:05 | 18:08 | F 17 to 39 | North Norfolk Beach Runners |
| 42 | Colleen Nicole | Mukuya | 319 | 18:06 | 18:08 | F 17 to 39 | |
| 43 | Matthew | Stone | 426 | 18:05 | 18:09 | M 45 to 49 | Bure Valley Harriers |
| 44 | Mark | Saunders | 395 | 18:07 | 18:12 | M 45 to 49 | |
| 45 | Sam | Lines | 273 | 18:11 | 18:13 | F 17 to 39 | Waveney Valley AC |
| 46 | Joshua | Keeble | 246 | 18:12 | 18:15 | M 16 | North Norfolk Harriers Athletics Club |
| 47 | LEANNE | FInch | 152 | 18:15 | 18:17 | F 17 to 39 | City Of Norwich AC |
| 48 | Arron | McKoy | 588 | 18:15 | 18:18 | M 40 to 44 | Lowestoft Road Runners |
| 49 | Marc | Coles | 515 | 18:16 | 18:18 | M 40 to 44 | Norwich Road Runners |
| 50 | Matt | Howard | 498 | 18:17 | 18:20 | M 17 to 39 | Norwich Road Runners |
| 51 | Sam | Barker | 24 | 18:17 | 18:21 | M 17 to 39 | Wymondham AC |
| 52 | Neil | Leeds | 265 | 18:17 | 18:22 | M 40 to 44 | |
| 53 | Aidan | Banfield | 23 | 18:18 | 18:23 | M 16 | |
| 54 | Chris | Yeates | 570 | 18:18 | 18:24 | M 17 to 39 | City Of Norwich AC |
| 55 | Philip | Wright | 490 | 18:20 | 18:26 | M 40 to 44 | Bure Valley Harriers |
| 56 | cat | cummings | 116 | 18:22 | 18:26 | F 40 to 44 | Wymondham AC |
| 57 | Dan | Claflin | 92 | 18:23 | 18:28 | M 17 to 39 | Tri-Anglia Triathlon Club |
| 58 | Tom | Bartram | 28 | 18:24 | 18:29 | M 17 to 39 | |
| 59 | Joseph | Smith | 616 | 18:28 | 18:30 | M 16 | Bungay Black Dog RC |
| 60 | Benjamin | Collison | 98 | 18:28 | 18:31 | M 17 to 39 | West Norfolk AC |
| 61 | Brad | Keay | 245 | 18:29 | 18:31 | M 16 | North Norfolk Harriers Athletics Club |
| 62 | Kieron | Mcfarlane | 298 | 18:30 | 18:32 | M 16 | |
| 63 | Shay | Walpole | 639 | 18:29 | 18:33 | M 17 to 39 | Norwich Road Runners |
| 64 | Bernard | Mukuya | 320 | 18:35 | 18:35 | M 40 to 44 | Great Yarmouth & District AC |
| 65 | Graham | Beales | 34 | 18:34 | 18:38 | M 40 to 44 | Wymondham AC |
| 66 | Andrew | Preston | 362 | 18:36 | 18:39 | M 50 to 54 | Wymondham AC |
| 67 | Tony | McCallum | 296 | 18:35 | 18:39 | M 45 to 49 | |
| 68 | Craig | Alexander | 501 | 18:34 | 18:40 | M 17 to 39 | Tri-Anglia Triathlon Club |
| 69 | Alex | Curtis | 117 | 18:39 | 18:44 | M 17 to 39 | North Norfolk Beach Runners |
| 70 | Ryan | Kennedy | 524 | 18:42 | 18:45 | M 17 to 39 | Norwich Road Runners |
| 71 | James | Carass | 622 | 18:45 | 18:49 | M 17 to 39 | Great Yarmouth Road Runners |
| 72 | Ian | Bray | 59 | 18:46 | 18:50 | M 17 to 39 | Norwich Road Runners |
| 73 | Sarah | Imbush | 227 | 18:51 | 18:53 | F 17 to 39 | Southend On Sea AC |
| 74 | Tom | Gay | 164 | 18:51 | 18:56 | M 17 to 39 | North Norfolk Beach Runners |
| 75 | Henry | Durand | 132 | 18:58 | 19:01 | M 16 | |
| 76 | Jack | Stuttle | 431 | 18:57 | 19:02 | M 17 to 39 | Coltishall Jaguars RC |
| 77 | Euan | Prasser | 360 | 18:57 | 19:04 | M 45 to 49 | North Norfolk Beach Runners |
| 78 | Aston | Martin | 290 | 19:01 | 19:05 | M 17 to 39 | Norwich Road Runners |
| 79 | Paul | Davies | 632 | 19:02 | 19:06 | M 45 to 49 | Biggleswade AC |
| 80 | Jamie | Bell | 38 | 19:04 | 19:08 | M 16 | Coltishall Jaguars RC |
| 81 | Clive | Cartner | 86 | 19:05 | 19:09 | M 17 to 39 | Coltishall Jaguars RC |
| 82 | Darren | Armstrong | 574 | 19:02 | 19:09 | M 40 to 44 | North Norfolk Beach Runners |
| 83 | Neil | Button | 77 | 19:07 | 19:13 | M 45 to 49 | Coltishall Jaguars RC |
| 84 | Dean | Blake | 47 | 19:08 | 19:14 | M 40 to 44 | Coltishall Jaguars RC |
| 85 | Matthew | Frary | 155 | 19:13 | 19:16 | M 40 to 44 | Norwich Road Runners |
| 86 | Graham | Johnson | 232 | 19:12 | 19:17 | M 50 to 54 | Coltishall Jaguars RC |
| 87 | Matthew | Rogers | 386 | 19:14 | 19:21 | M 16 | Norfolk Harriers RC |
| 88 | Dan | Goodwin | 170 | 19:14 | 19:21 | M 17 to 39 | |
| 89 | Eliska | Watling | 468 | 19:18 | 19:22 | F 16 and Under | North Norfolk Harriers Athletics Club |
| 90 | Mark | Williams | 483 | 19:18 | 19:23 | M 50 to 54 | |
| 91 | John | Fagan | 144 | 19:19 | 19:23 | M 40 to 44 | North Norfolk Beach Runners |
| 92 | Mark | Turner | 455 | 19:16 | 19:23 | M 45 to 49 | |
| 93 | Paul | Knights | 255 | 19:21 | 19:24 | M 45 to 49 | |
| 94 | Jessica | Behan | 590 | 19:19 | 19:25 | F 17 to 39 | Norwich Road Runners |
| 95 | Nick | Slade | 400 | 19:18 | 19:25 | M 17 to 39 | North Norfolk Beach Runners |
| 96 | John | Gay | 165 | 19:20 | 19:26 | M 55 to 59 | North Norfolk Beach Runners |
| 97 | Holly | Bunn | 580 | 19:24 | 19:27 | F 16 and Under | City Of Norwich AC |
| 98 | Radley | Fenn | 147 | 19:22 | 19:28 | M 17 to 39 | Coltishall Jaguars RC |
| 99 | Mathew | Green | 173 | 19:21 | 19:30 | M 17 to 39 | |
| 100 | Tess | Andrews | 543 | 19:29 | 19:30 | F 16 and Under | Bungay Black Dog RC |
| 101 | Toby | Stewart | 423 | 19:26 | 19:31 | M 16 | North Norfolk Harriers Athletics Club |
| 102 | Leigh | Butcher | 76 | 19:28 | 19:31 | M 17 to 39 | Lowestoft Road Runners |
| 103 | Matthew | Crane | 112 | 19:24 | 19:33 | M 40 to 44 | Bure Valley Harriers |
| 104 | Paul | Ward | 464 | 19:31 | 19:35 | M 45 to 49 | Norwich Road Runners |
| 105 | David | Vass | 460 | 19:33 | 19:37 | M 17 to 39 | City Of Norwich AC |
| 106 | James | Layton | 604 | 19:25 | 19:39 | M 17 to 39 | |
| 107 | Bradley | Nelson | 631 | 19:35 | 19:40 | M 17 to 39 | Tri-Anglia Triathlon Club |
| 108 | Daniel | Brocklehurst | 63 | 19:34 | 19:40 | M 17 to 39 | Wymondham AC |
| 109 | Tyrone | Young | 495 | 19:29 | 19:42 | M 17 to 39 | |
| 110 | Simon | Bekker | 520 | 19:34 | 19:43 | M 40 to 44 | Great Yarmouth Road Runners |
| 111 | Dean | Howard | 217 | 19:35 | 19:43 | M 45 to 49 | North Norfolk Beach Runners |
| 112 | Ian | Moffat | 308 | 19:39 | 19:43 | M 40 to 44 | |
| 113 | Memphis | Symonds | 437 | 19:43 | 19:45 | F 16 and Under | City Of Norwich AC |
| 114 | Paul | O'Malley | 332 | 19:42 | 19:46 | M 45 to 49 | |
| 115 | Phillip | Bray | 57 | 19:37 | 19:46 | M 17 to 39 | |
| 116 | Sarah | Peachey | 346 | 19:41 | 19:47 | F 17 to 39 | Wymondham AC |
| 117 | Will | Layton | 548 | 19:41 | 19:48 | M 17 to 39 | Tri-Anglia Triathlon Club |
| 118 | Liam | Swift | 435 | 19:43 | 19:51 | M 40 to 44 | |
| 119 | Sam | Cooper | 577 | 19:46 | 19:52 | M 16 | North Norfolk Harriers Athletics Club |
| 120 | Jane | Clarke | 95 | 19:47 | 19:53 | F 55 to 59 | |
| 121 | Luke | Bell | 589 | 19:35 | 19:53 | M 17 to 39 | |
| 122 | Lee | Emmett | 138 | 19:49 | 19:54 | M 17 to 39 | Coltishall Jaguars RC |
| 123 | Juliette | Watkinson | 467 | 19:50 | 19:57 | F 17 to 39 | Wymondham AC |
| 124 | Lorena | Latisaite | 260 | 19:53 | 19:57 | F 17 to 39 | Ryston Runners |
| 125 | Joanne | Watkins | 608 | 19:54 | 20:01 | F 17 to 39 | Norfolk Gazelles AC |
| 126 | Nicholas | Hudson | 529 | 19:56 | 20:02 | M 17 to 39 | Coltishall Jaguars RC |
| 127 | Madison | Kelly | 247 | 20:01 | 20:03 | F 16 and Under | City Of Norwich AC |
| 128 | Mark | Griffin | 175 | 19:53 | 20:05 | M 55 to 59 | |
| 129 | Esme | Abbott | 1 | 20:05 | 20:06 | F 16 and Under | City Of Norwich AC |
| 130 | Robert | Aldous | 10 | 19:57 | 20:08 | M 17 to 39 | |
| 131 | Jason | Brunt | 66 | 20:02 | 20:08 | M 45 to 49 | Norfolk Gazelles AC |
| 132 | Oliver | O'Malley | 333 | 20:05 | 20:08 | M 16 | North Norfolk Harriers Athletics Club |
| 133 | Mark | Stone | 425 | 20:00 | 20:08 | M 45 to 49 | Great Yarmouth Road Runners |
| 134 | Sabina | Spence | 414 | 20:03 | 20:10 | F 45 to 49 | Bure Valley Harriers |
| 135 | Terry | Hubbard | 221 | 19:53 | 20:10 | M 40 to 44 | Great Yarmouth Road Runners |
| 136 | Ashley | Yellop | 493 | 20:08 | 20:14 | M 45 to 49 | Norwich Road Runners |
| 137 | Eleanor | Phillips | 349 | 20:15 | 20:17 | F 16 and Under | City Of Norwich AC |
| 138 | Adam | Griggs | 176 | 20:11 | 20:18 | M 40 to 44 | North Norfolk Beach Runners |
| 139 | SHAWN | MASON | 291 | 20:12 | 20:20 | M 45 to 49 | |
| 140 | nigel | walsh | 463 | 20:13 | 20:20 | M 60 to 64 | |
| 141 | Simon | Kennison | 249 | 20:20 | 20:23 | M 40 to 44 | City Of Norwich AC |
| 142 | Stefan | White | 480 | 20:12 | 20:24 | M 17 to 39 | Reepham Runners |
| 143 | John | Baxter | 32 | 20:11 | 20:24 | M 60 to 64 | Bure Valley Harriers |
| 144 | Gary | Pillar | 351 | 20:17 | 20:25 | M 50 to 54 | Great Yarmouth Road Runners |
| 145 | Joanne | Delf | 523 | 20:19 | 20:27 | F 17 to 39 | Wymondham AC |
| 146 | Stacey | Harper | 190 | 20:21 | 20:27 | F 40 to 44 | Norwich Road Runners |
| 147 | James | Cordeaux | 620 | 20:18 | 20:29 | M 50 to 54 | City Of Norwich AC |
| 148 | James | Stock | 591 | 20:25 | 20:29 | M 17 to 39 | City Of Norwich AC |
| 149 | Phil | Henry | 201 | 20:20 | 20:29 | M 55 to 59 | Coltishall Jaguars RC |
| 150 | Thomas | Lincoln-Kemp | 271 | 20:23 | 20:30 | M 50 to 54 | Coltishall Jaguars RC |
| 151 | Zak | Last | 259 | 20:25 | 20:31 | M 16 | North Norfolk Harriers Athletics Club |
| 152 | Stephen | Dady | 121 | 20:29 | 20:32 | M 65 and Over | Wymondham AC |
| 153 | Peter | Nelson | 624 | 20:25 | 20:34 | M 40 to 44 | Coltishall Jaguars RC |
| 154 | Ken | Bowman | 55 | 20:30 | 20:37 | M 65 and Over | Coltishall Jaguars RC |
| 155 | Mark | Holroyd | 211 | 20:32 | 20:42 | M 50 to 54 | |
| 156 | Jamie | London | 507 | 20:28 | 20:42 | M 16 | |
| 157 | Paul | Cottrell | 107 | 20:36 | 20:43 | M 45 to 49 | Norfolk Gazelles AC |
| 158 | Matthew | Benson | 42 | 20:39 | 20:44 | M 16 | North Norfolk Harriers Athletics Club |
| 159 | Jonathan | Ray | 596 | 20:21 | 20:45 | M 17 to 39 | |
| 160 | James | Frary | 154 | 20:40 | 20:47 | M 40 to 44 | Norfolk Gazelles AC |
| 161 | Stephen | Pointer | 353 | 20:33 | 20:48 | M 17 to 39 | Coltishall Jaguars RC |
| 162 | Roman | Pretty | 613 | 20:36 | 20:50 | M 16 | |
| 163 | Chris | Tindall | 448 | 20:41 | 20:52 | M 40 to 44 | North Norfolk Beach Runners |
| 164 | Freddie | Cox-Hartigan | 111 | 20:45 | 20:53 | M 16 | |
| 165 | Paul | Pretty | 612 | 20:40 | 20:54 | M 40 to 44 | |
| 166 | Richard | Boon | 594 | 20:43 | 20:55 | M 40 to 44 | |
| 167 | Tom | Townsend | 449 | 20:46 | 20:55 | M 55 to 59 | Norfolk Gazelles AC |
| 168 | Joanne | Cox | 110 | 20:46 | 20:55 | F 45 to 49 | Bungay Black Dog RC |
| 169 | Stephen | Kenworthy | 250 | 20:45 | 20:56 | M 45 to 49 | |
| 170 | Grace | Buchanan | 68 | 20:52 | 20:57 | F 16 and Under | |
| 171 | Richard | Tubb | 452 | 20:49 | 20:58 | M 17 to 39 | Wymondham AC |
| 172 | Emma | Wilcock | 482 | 20:43 | 20:59 | F 17 to 39 | Coltishall Jaguars RC |
| 173 | Paul | Richardson | 377 | 20:50 | 21:00 | M 60 to 64 | Dereham Runners & AC |
| 174 | Theresa | Dooley | 123 | 20:54 | 21:01 | F 45 to 49 | Norfolk Gazelles AC |
| 175 | Chrissi | Head | 199 | 20:53 | 21:01 | F 17 to 39 | |
| 176 | Matt | Bailey | 544 | 20:56 | 21:02 | M 17 to 39 | |
| 177 | Robbie | Watts | 470 | 20:53 | 21:03 | M 16 | |
| 178 | Peter | Thompson | 444 | 20:54 | 21:04 | M 60 to 64 | Norfolk Gazelles AC |
| 179 | Abbi | McCallum | 297 | 21:00 | 21:04 | F 16 and Under | North Norfolk Harriers Athletics Club |
| 180 | Nigel | Horney | 214 | 21:01 | 21:05 | M 55 to 59 | Keswick AC |
| 181 | John | Stares | 418 | 20:59 | 21:06 | M 50 to 54 | North Norfolk Beach Runners |
| 182 | Mark | Fowler | 153 | 20:59 | 21:07 | M 17 to 39 | Norfolk Gazelles AC |
| 183 | Tom | Crawshaw | 113 | 20:59 | 21:07 | M 17 to 39 | |
| 184 | Tony | Beales | 35 | 20:59 | 21:09 | M 50 to 54 | Wymondham AC |
| 185 | Keith | Brighty | 62 | 21:02 | 21:10 | M 50 to 54 | Coltishall Jaguars RC |
| 186 | Ben | Houchen | 215 | 20:56 | 21:11 | M 17 to 39 | |
| 187 | Millie | Adams | 5 | 21:01 | 21:11 | F 16 and Under | City Of Norwich AC |
| 188 | Daryl | London | 275 | 20:59 | 21:14 | M 17 to 39 | North Norfolk Beach Runners |
| 189 | Rebecca | Pountain | 358 | 21:05 | 21:16 | F 17 to 39 | Coltishall Jaguars RC |
| 190 | Clive | Hedges | 200 | 21:02 | 21:16 | M 55 to 59 | North Norfolk Beach Runners |
| 191 | Jason | Sparkes | 413 | 21:04 | 21:16 | M 17 to 39 | |
| 192 | Lisa | Bolton | 572 | 21:04 | 21:16 | F 17 to 39 | |
| 193 | Eleanor | Stevens | 422 | 21:09 | 21:16 | F 17 to 39 | City Of Norwich AC |
| 194 | Will | Bartram | 29 | 21:05 | 21:18 | M 16 | |
| 195 | Jason | Black | 582 | 21:11 | 21:19 | M 45 to 49 | Norfolk Gazelles AC |
| 196 | steve | bell | 39 | 21:07 | 21:20 | M 45 to 49 | |
| 197 | Autumn | Hales | 179 | 21:16 | 21:22 | F 17 to 39 | Bure Valley Harriers |
| 198 | James | Mcfarlane | 602 | 21:20 | 21:26 | M 45 to 49 | |
| 199 | Mark | Heybourne | 564 | 21:15 | 21:26 | M 50 to 54 | |
| 200 | Sophie | McKee | 610 | 21:23 | 21:27 | F 16 and Under | North Norfolk Harriers Athletics Club |
| 201 | Richard | Collyer | 521 | 21:12 | 21:29 | M 50 to 54 | Norfolk Harriers RC |
| 202 | Karl | harper | 189 | 21:17 | 21:31 | M 45 to 49 | North Norfolk Beach Runners |
| 203 | KEVIN | YOUNGS | 497 | 21:25 | 21:33 | M 65 and Over | Norfolk Gazelles AC |
| 204 | Luke | Wiltshire | 485 | 21:21 | 21:34 | M 17 to 39 | |
| 205 | Simon | Beckett | 629 | 21:21 | 21:36 | M 50 to 54 | |
| 206 | Chris | Chorley | 91 | 21:19 | 21:36 | M 50 to 54 | Bungay Black Dog RC |
| 207 | Archie | manton | 284 | 21:30 | 21:37 | M 16 | Norwich Road Runners |
| 208 | Phil | Caley | 82 | 21:32 | 21:40 | M 17 to 39 | |
| 209 | MARTHA | SHAWYER | 551 | 21:35 | 21:40 | F 16 and Under | North Norfolk Harriers Athletics Club |
| 210 | mark | philo | 350 | 21:17 | 21:42 | M 50 to 54 | Tri-Anglia Triathlon Club |
| 211 | Lee | Oxbury | 335 | 21:31 | 21:42 | M 50 to 54 | Norfolk Gazelles AC |
| 212 | Laura | Morton | 315 | 21:37 | 21:43 | F 17 to 39 | Norwich Road Runners |
| 213 | Nigel | Lambert | 256 | 21:37 | 21:43 | M 60 to 64 | |
| 214 | Aaron | Button | 79 | 21:35 | 21:43 | M 17 to 39 | |
| 215 | Chris | Mahoney | 282 | 21:31 | 21:44 | M 45 to 49 | |
| 216 | Nicholas | Richardson | 378 | 21:27 | 21:45 | M 17 to 39 | |
| 217 | Nadine | Heseltine | 205 | 21:37 | 21:46 | F 40 to 44 | |
| 218 | Mike | Howe | 219 | 21:28 | 21:46 | M 45 to 49 | |
| 219 | Gavin | Payne | 575 | 21:34 | 21:46 | M 17 to 39 | |
| 220 | Gary | Linder | 272 | 21:30 | 21:47 | M 60 to 64 | North Norfolk Beach Runners |
| 221 | Lee | Rudd | 598 | 21:18 | 21:48 | M 17 to 39 | |
| 222 | Mark | Ollett | 330 | 21:31 | 21:49 | M 45 to 49 | Great Yarmouth Road Runners |
| 223 | Robert | Spence | 415 | 21:31 | 21:50 | M 45 to 49 | |
| 224 | Rebecca | Maun | 293 | 21:35 | 21:50 | F 45 to 49 | North Norfolk Beach Runners |
| 225 | Nick | Eley | 635 | 21:36 | 21:51 | M 60 to 64 | Coltishall Jaguars RC |
| 226 | Andrew | Burcham | 71 | 21:41 | 21:54 | M 17 to 39 | |
| 227 | Caroline | Dickens | 549 | 21:37 | 21:54 | F 17 to 39 | North Norfolk Beach Runners |
| 228 | Emily | Haslam | 195 | 21:38 | 21:54 | F 16 and Under | |
| 229 | Shane | Bidle | 43 | 21:44 | 21:54 | M 17 to 39 | Coltishall Jaguars RC |
| 230 | Sarah | Stubbs | 567 | 21:49 | 21:57 | F 40 to 44 | City Of Norwich AC |
| 231 | Dudley | Garner | 161 | 21:52 | 22:00 | M 17 to 39 | Norfolk Gazelles AC |
| 232 | Damian | Ashcroft | 18 | 21:50 | 22:00 | M 50 to 54 | Bungay Black Dog RC |
| 233 | Matthew | Reynolds | 375 | 21:42 | 22:01 | M 17 to 39 | Lowestoft Road Runners |
| 234 | James | Bool | 51 | 21:55 | 22:02 | M 50 to 54 | |
| 235 | Karyn | Bray | 58 | 21:49 | 22:02 | F 45 to 49 | Bure Valley Harriers |
| 236 | Louise | Marsden | 286 | 21:56 | 22:05 | F 17 to 39 | Tri-Anglia Triathlon Club |
| 237 | Luke | Cornish | 105 | 22:00 | 22:08 | M 16 | Norwich Road Runners |
| 238 | RW | Weller | 474 | 22:01 | 22:12 | M 65 and Over | North Norfolk Beach Runners |
| 239 | David | Crotch | 114 | 21:58 | 22:13 | M 55 to 59 | |
| 240 | Connor | Harwood | 593 | 22:08 | 22:15 | M 17 to 39 | |
| 241 | Julian | Trott | 451 | 22:07 | 22:16 | M 45 to 49 | |
| 242 | Poppy | Middleton | 304 | 22:11 | 22:18 | F 16 and Under | City Of Norwich AC |
| 243 | Mrs | JK Padfield | 231 | 22:04 | 22:18 | F 17 to 39 | North Norfolk Beach Runners |
| 244 | Hannah | Stone | 538 | 22:08 | 22:19 | F 17 to 39 | Bure Valley Harriers |
| 245 | Oliver | Dack | 557 | 22:06 | 22:20 | M 17 to 39 | |
| 246 | Kirk | Price | 363 | 22:07 | 22:23 | M 17 to 39 | North Norfolk Beach Runners |
| 247 | Vikki | Harper | 186 | 22:13 | 22:25 | F 40 to 44 | Coltishall Jaguars RC |
| 248 | Louise | Pegg | 347 | 22:10 | 22:25 | F 50 to 54 | North Norfolk Beach Runners |
| 249 | Julian | Smith | 402 | 22:15 | 22:28 | M 45 to 49 | Coltishall Jaguars RC |
| 250 | Martin | Yoemans | 554 | 22:17 | 22:31 | M 65 and Over | Norwich Road Runners |
| 251 | Francesca | Turner | 456 | 22:23 | 22:32 | F 17 to 39 | Great Yarmouth Road Runners |
| 252 | Katie | Mack | 279 | 22:20 | 22:34 | F 17 to 39 | City Of Norwich AC |
| 253 | Anne | Ellen | 137 | 22:25 | 22:36 | F 60 to 64 | Norfolk Gazelles AC |
| 254 | Lucy | Campbell | 83 | 22:26 | 22:37 | F 50 to 54 | Norfolk Harriers RC |
| 255 | Steve | Brown | 64 | 22:25 | 22:40 | M 50 to 54 | North Norfolk Beach Runners |
| 256 | Wayne | Ramsbottom | 370 | 22:31 | 22:42 | M 50 to 54 | Dereham Runners & AC |
| 257 | Louis | Bond | 50 | 22:31 | 22:42 | M 17 to 39 | |
| 258 | Melissa | Baker | 618 | 22:29 | 22:42 | F 17 to 39 | Norwich Road Runners |
| 259 | Brett | Cornish | 104 | 22:36 | 22:44 | M 45 to 49 | Norwich Road Runners |
| 260 | Jo | Phillips | 527 | 22:41 | 22:48 | F 40 to 44 | |
| 261 | Dan | Jones | 237 | 22:38 | 22:49 | M 17 to 39 | Norfolk Gazelles AC |
| 262 | Andy | Parish | 339 | 22:36 | 22:51 | M 50 to 54 | North Norfolk Beach Runners |
| 263 | Richard | Baily | 552 | 22:42 | 22:52 | M 45 to 49 | |
| 264 | paul | youngman | 496 | 22:44 | 22:54 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 265 | Lee | Johnson | 234 | 22:45 | 22:56 | M 40 to 44 | |
| 266 | Matthew | Cole | 97 | 22:37 | 22:57 | M 40 to 44 | Coltishall Jaguars RC |
| 267 | PAUL | ROGERS | 385 | 22:44 | 22:58 | M 45 to 49 | Coltishall Jaguars RC |
| 268 | Gary | Davison | 560 | 22:44 | 23:00 | M 17 to 39 | |
| 269 | Jack | Parnell | 342 | 22:44 | 23:01 | M 17 to 39 | |
| 270 | Kareana | Symonds | 436 | 22:54 | 23:03 | F 17 to 39 | Dereham Runners & AC |
| 271 | Kevin | Prior | 364 | 22:44 | 23:04 | M 50 to 54 | |
| 272 | Sarah | Boosey | 52 | 22:46 | 23:05 | F 17 to 39 | Norwich Road Runners |
| 273 | Philip | Websdale | 472 | 22:57 | 23:07 | M 40 to 44 | Dereham Runners & AC |
| 274 | Richard | Woodard | 488 | 22:54 | 23:08 | M 50 to 54 | |
| 275 | Barney | Goodrum | 169 | 22:52 | 23:08 | M 45 to 49 | |
| 276 | Amanda | Hards | 185 | 22:56 | 23:10 | F 50 to 54 | |
| 277 | Cassie | Barker | 25 | 22:55 | 23:11 | F 40 to 44 | Wymondham AC |
| 278 | Roly | Cook | 99 | 23:03 | 23:13 | M 55 to 59 | Norwich Road Runners |
| 279 | Graham | Hardingham | 183 | 23:03 | 23:14 | M 55 to 59 | Norfolk Gazelles AC |
| 280 | Charlotte | Reed | 371 | 23:02 | 23:14 | F 17 to 39 | |
| 281 | Emma | Fiddy | 150 | 22:53 | 23:15 | F 17 to 39 | |
| 282 | Georgina | Blake | 46 | 23:02 | 23:17 | F 16 and Under | Coltishall Jaguars RC |
| 283 | Debbie | Powles | 359 | 23:04 | 23:20 | F 50 to 54 | Norfolk Gazelles AC |
| 284 | Sonja | White | 479 | 23:08 | 23:21 | F 40 to 44 | Coltishall Jaguars RC |
| 285 | kevin | Ward | 547 | 23:11 | 23:22 | M 60 to 64 | |
| 286 | Joe | Marriott | 285 | 22:59 | 23:23 | M 17 to 39 | |
| 287 | Matthew | Hicks | 207 | 23:11 | 23:26 | M 17 to 39 | |
| 288 | Mark | Rudrum | 633 | 23:07 | 23:28 | M 50 to 54 | |
| 289 | Ben | Howlett-Cobb | 556 | 23:16 | 23:28 | M 17 to 39 | Norwich Road Runners |
| 290 | Garry | Hobart | 209 | 23:18 | 23:31 | M 50 to 54 | North Norfolk Beach Runners |
| 291 | Shaune | Gooch | 625 | 23:18 | 23:33 | M 45 to 49 | Norwich Road Runners |
| 292 | Jurgen | Long | 605 | 23:16 | 23:34 | M 17 to 39 | |
| 293 | Daniel | Porter | 357 | 23:20 | 23:36 | M 17 to 39 | Bure Valley Harriers |
| 294 | Lisa | Greengrass | 174 | 23:24 | 23:37 | F 17 to 39 | |
| 295 | Jodie | McCallum | 638 | 23:21 | 23:38 | F 17 to 39 | Runners next the sea |
| 296 | Joanna | Cottrell | 106 | 23:26 | 23:38 | F 17 to 39 | |
| 297 | Sarah | Bird | 45 | 23:22 | 23:39 | F 17 to 39 | Bure Valley Harriers |
| 298 | Trafford | Burrell | 74 | 23:32 | 23:41 | M 17 to 39 | |
| 299 | Amy | Andrews | 626 | 23:23 | 23:44 | F 17 to 39 | Norwich Road Runners |
| 300 | david | goodwin | 171 | 23:38 | 23:45 | M 65 and Over | Norfolk Gazelles AC |
| 301 | Ursie | Webber | 471 | 23:28 | 23:46 | F 40 to 44 | |
| 302 | Robert | Whalen | 478 | 23:38 | 23:47 | M 17 to 39 | Tri-Anglia Triathlon Club |
| 303 | Suzy | Knights | 254 | 23:27 | 23:48 | F 17 to 39 | |
| 304 | Nick | Esser | 141 | 23:27 | 23:48 | M 45 to 49 | |
| 305 | Zoe | Parish | 338 | 23:33 | 23:49 | F 17 to 39 | North Norfolk Beach Runners |
| 306 | Michael | Etheridge | 142 | 23:33 | 23:52 | M 45 to 49 | |
| 307 | MISS | AGNES FITZPATRICK | 8 | 23:34 | 23:54 | F 17 to 39 | King's College London Athletics and Cross Country |
| 308 | Gary | Snelling | 410 | 23:55 | 23:55 | M 55 to 59 | |
| 309 | Paul | Waters | 465 | 23:43 | 23:57 | M 65 and Over | |
| 310 | Conor | Smyth | 409 | 23:36 | 23:57 | M 16 | |
| 311 | Dominik | Drzymala | 534 | 23:35 | 24:00 | M 17 to 39 | |
| 312 | Charlotte | Bull | 70 | 23:54 | 24:00 | F 16 and Under | |
| 313 | Robin | Levey | 267 | 23:51 | 24:01 | M 55 to 59 | Wymondham AC |
| 314 | Neil | Hardingham | 184 | 23:49 | 24:02 | M 40 to 44 | |
| 315 | Sarah | Jay | 553 | 23:43 | 24:02 | F 50 to 54 | Bure Valley Harriers |
| 316 | Rebecca | Hall | 502 | 23:45 | 24:04 | F 17 to 39 | |
| 317 | Mark | Ramsden | 562 | 23:34 | 24:05 | M 45 to 49 | |
| 318 | David | Brailey | 56 | 23:44 | 24:08 | M 45 to 49 | Wymondham AC |
| 319 | Graham | Fryer | 156 | 24:00 | 24:11 | M 45 to 49 | |
| 320 | Laura | Parry | 343 | 23:59 | 24:12 | F 17 to 39 | City Of Norwich AC |
| 321 | Tim | Woods | 532 | 24:04 | 24:14 | M 55 to 59 | Norfolk Gazelles AC |
| 322 | Joanna | Godwin | 167 | 24:00 | 24:14 | F 45 to 49 | Wymondham AC |
| 323 | Michael | Persich | 348 | 23:54 | 24:15 | M 60 to 64 | |
| 324 | Sonya | Cooper | 519 | 24:01 | 24:16 | F 45 to 49 | |
| 325 | Caroline | Allen | 15 | 23:59 | 24:18 | F 40 to 44 | |
| 326 | Philip | Carr | 85 | 24:09 | 24:19 | M 17 to 39 | |
| 327 | Amelia | Heybourne | 566 | 24:09 | 24:21 | F 16 and Under | |
| 328 | Hannah | Galey | 159 | 24:04 | 24:21 | F 16 and Under | |
| 329 | Katherine | Moyle | 317 | 24:14 | 24:23 | F 16 and Under | Ryston Runners |
| 330 | Paul | Strowger | 428 | 24:08 | 24:23 | M 40 to 44 | |
| 331 | Howard | Tully | 454 | 24:15 | 24:24 | M 65 and Over | |
| 332 | Cate | Moore | 309 | 24:05 | 24:26 | F 17 to 39 | |
| 333 | Macy | Guyton | 178 | 24:22 | 24:28 | F 16 and Under | |
| 334 | Janet | Acott | 2 | 24:13 | 24:30 | F 50 to 54 | North Norfolk Beach Runners |
| 335 | Simon | Parker | 526 | 24:01 | 24:31 | M 45 to 49 | |
| 336 | Richard | Bell | 531 | 24:02 | 24:31 | M 50 to 54 | |
| 337 | Emma | Jordan | 239 | 24:21 | 24:33 | F 45 to 49 | Coltishall Jaguars RC |
| 338 | Amy | Edwards | 135 | 24:23 | 24:34 | F 17 to 39 | Coltishall Jaguars RC |
| 339 | Michelle | Bull | 69 | 24:23 | 24:36 | F 45 to 49 | |
| 340 | Naomi | Bowditch | 514 | 24:29 | 24:37 | F 17 to 39 | |
| 341 | Rose | Meleady | 300 | 24:22 | 24:38 | F 17 to 39 | |
| 342 | Charlotte | El-Labany | 136 | 24:20 | 24:38 | F 17 to 39 | Wymondham AC |
| 343 | Carl | Neale | 325 | 24:28 | 24:40 | M 50 to 54 | North Norfolk Beach Runners |
| 344 | Beth | King | 601 | 24:23 | 24:40 | F 40 to 44 | Norfolk Gazelles AC |
| 345 | Nigel | Mulford | 321 | 24:16 | 24:40 | M 17 to 39 | |
| 346 | Diane | Bird | 628 | 24:17 | 24:41 | F 55 to 59 | |
| 347 | Anita | Bullen | 615 | 24:24 | 24:45 | F 45 to 49 | North Norfolk Beach Runners |
| 348 | Durrant | Jude | 241 | 24:34 | 24:47 | F 45 to 49 | |
| 349 | Tamara | Mills | 307 | 24:15 | 24:49 | F 45 to 49 | Coltishall Jaguars RC |
| 350 | Joanne | Buchanan | 67 | 24:29 | 24:49 | F 40 to 44 | |
| 351 | Tallulah | Lebon | 263 | 24:37 | 24:50 | F 17 to 39 | Vegan Runners UK |
| 352 | Tony | Gentry | 166 | 24:32 | 24:50 | M 45 to 49 | North Norfolk Beach Runners |
| 353 | Vicky | Last | 258 | 24:33 | 24:51 | F 17 to 39 | North Norfolk Beach Runners |
| 354 | Rachel | Chester | 90 | 24:38 | 24:57 | F 50 to 54 | Wymondham AC |
| 355 | Nick | Eagle | 133 | 24:48 | 24:59 | M 17 to 39 | |
| 356 | Andy | Moyle | 318 | 24:47 | 25:00 | M 45 to 49 | |
| 357 | Glenn | Masterson | 292 | 24:45 | 25:03 | M 40 to 44 | |
| 358 | Brett | Jury | 242 | 24:48 | 25:04 | M 17 to 39 | |
| 359 | Catherine | Dugdale | 130 | 24:38 | 25:05 | F 17 to 39 | |
| 360 | Adam | Sexton | 603 | 24:52 | 25:06 | M 45 to 49 | |
| 361 | Ruth | Gainsford | 157 | 24:45 | 25:07 | F 50 to 54 | Coltishall Jaguars RC |
| 362 | Lisa | Richardson | 379 | 24:50 | 25:08 | F 45 to 49 | |
| 363 | John | Windham | 486 | 24:58 | 25:08 | M 60 to 64 | Coltishall Jaguars RC |
| 364 | Tara | Baxter | 33 | 24:53 | 25:08 | F 17 to 39 | Bure Valley Harriers |
| 365 | Nedina | Middleton-Hall | 305 | 24:50 | 25:09 | F 50 to 54 | Wymondham AC |
| 366 | Anne | Graveling | 172 | 24:58 | 25:11 | F 65 and Over | |
| 367 | Graham | Robson | 382 | 24:51 | 25:13 | M 55 to 59 | North Norfolk Beach Runners |
| 368 | Estelle | Corner | 583 | 24:59 | 25:15 | F 40 to 44 | Norfolk Gazelles AC |
| 369 | Doreen | Neal | 634 | 25:08 | 25:18 | F 55 to 59 | Coltishall Jaguars RC |
| 370 | Claire | Owen | 600 | 25:06 | 25:20 | F 40 to 44 | Coltishall Jaguars RC |
| 371 | Sophie | Saunders | 568 | 24:56 | 25:20 | F 17 to 39 | North Norfolk Beach Runners |
| 372 | Rachel | Robson | 383 | 25:01 | 25:21 | F 50 to 54 | North Norfolk Beach Runners |
| 373 | Leanne | Botwright | 53 | 25:00 | 25:23 | F 17 to 39 | Bure Valley Harriers |
| 374 | Mark | Duckett | 126 | 25:00 | 25:26 | M 50 to 54 | |
| 375 | theodore | maun | 294 | 25:08 | 25:28 | M 16 | North Norfolk Beach Runners |
| 376 | Liz | Harris | 192 | 25:13 | 25:30 | F 40 to 44 | North Norfolk Beach Runners |
| 377 | julie | london | 597 | 25:15 | 25:32 | F 50 to 54 | Norfolk Gazelles AC |
| 378 | Stephen | Sadd | 619 | 25:15 | 25:32 | M 55 to 59 | Norfolk Gazelles AC |
| 379 | Rachel | Martell | 288 | 25:13 | 25:34 | F 17 to 39 | |
| 380 | Liz | Clues | 537 | 25:09 | 25:35 | F 45 to 49 | Tri-Anglia Triathlon Club |
| 381 | Imogen | Lees | 609 | 25:22 | 25:40 | F 40 to 44 | Norfolk Gazelles AC |
| 382 | JOHN | GRICE | 517 | 25:34 | 25:41 | M 65 and Over | |
| 383 | Kat | Sanders | 393 | 25:21 | 25:41 | F 17 to 39 | North Norfolk Beach Runners |
| 384 | Adele | Bushell | 75 | 25:18 | 25:45 | F 50 to 54 | Coltishall Jaguars RC |
| 385 | Alison | Hood | 213 | 25:33 | 25:48 | F 40 to 44 | |
| 386 | Sophie | Allen | 16 | 25:28 | 25:48 | F 16 and Under | North Norfolk Harriers Athletics Club |
| 387 | Julia | Lloyd | 274 | 25:34 | 25:50 | F 50 to 54 | Wymondham AC |
| 388 | Angie | Martin | 289 | 25:37 | 25:50 | F 55 to 59 | Wymondham AC |
| 389 | Elske | Wilton | 637 | 25:19 | 25:53 | F 16 and Under | |
| 390 | Stuart | Lusher | 278 | 25:39 | 25:54 | M 55 to 59 | Dereham Runners & AC |
| 391 | Dawn | Collyer | 606 | 25:38 | 25:57 | F 17 to 39 | Norfolk Harriers RC |
| 392 | Sharon | Burrell | 73 | 25:50 | 26:00 | F 45 to 49 | |
| 393 | Violet | Sauerzapf | 394 | 25:42 | 26:02 | F 55 to 59 | Bungay Black Dog RC |
| 394 | Ali | Lowe | 277 | 25:50 | 26:02 | F 17 to 39 | North Norfolk Beach Runners |
| 395 | Martin | Taylor | 440 | 25:30 | 26:03 | M 17 to 39 | |
| 396 | Fraser | Starkings | 421 | 25:47 | 26:06 | M 17 to 39 | |
| 397 | James | O'Callaghan | 328 | 25:52 | 26:08 | M 17 to 39 | |
| 398 | Aimee | Long | 276 | 25:46 | 26:09 | F 40 to 44 | |
| 399 | Kelly | Snelling | 411 | 25:52 | 26:14 | F 50 to 54 | |
| 400 | Penny | galey | 158 | 25:53 | 26:15 | F 40 to 44 | |
| 401 | Nuria | Frances | 530 | 25:47 | 26:17 | F 17 to 39 | Norwich Road Runners |
| 402 | Rachel | Ollett | 599 | 25:53 | 26:17 | F 45 to 49 | Great Yarmouth Road Runners |
| 403 | Carol | Cooper | 595 | 26:04 | 26:22 | F 50 to 54 | Norfolk Gazelles AC |
| 404 | David | Simpson | 569 | 25:59 | 26:23 | M 65 and Over | Coltishall Jaguars RC |
| 405 | Samantha | Adams | 6 | 26:14 | 26:25 | F 40 to 44 | |
| 406 | Helen | Lewis | 268 | 26:12 | 26:27 | F 45 to 49 | North Norfolk Beach Runners |
| 407 | John | England | 140 | 26:05 | 26:33 | M 65 and Over | Great Yarmouth & District AC |
| 408 | Hayley | Fenwick | 148 | 26:14 | 26:38 | F 17 to 39 | |
| 409 | Rachel | Stacey | 416 | 26:14 | 26:39 | F 17 to 39 | |
| 410 | Finlay | Harper | 187 | 26:16 | 26:39 | M 16 | |
| 411 | Rebecca | Saunders | 559 | 26:18 | 26:40 | F 17 to 39 | Bure Valley Harriers |
| 412 | Ivan | Allen | 12 | 26:22 | 26:43 | M 50 to 54 | North Norfolk Beach Runners |
| 413 | James | Cain | 81 | 26:20 | 26:44 | M 16 | |
| 414 | Corrina | Theobald | 441 | 26:31 | 26:50 | F 45 to 49 | |
| 415 | Alison | Beech | 37 | 26:32 | 26:51 | F 55 to 59 | Ipswich Jaffa RC |
| 416 | Susan | Moore | 310 | 26:34 | 26:52 | F 60 to 64 | Norfolk Gazelles AC |
| 417 | Mr | D S Smith | 119 | 26:26 | 26:53 | M 45 to 49 | Lowestoft Road Runners |
| 418 | Matthew | Brickley | 561 | 26:33 | 26:56 | M 17 to 39 | |
| 419 | Barbara | Button | 78 | 26:36 | 26:57 | F 50 to 54 | Coltishall Jaguars RC |
| 420 | Stephen | Andrews | 17 | 26:33 | 26:57 | M 55 to 59 | |
| 421 | Sarah | Knapp | 576 | 26:41 | 26:59 | F 17 to 39 | Norfolk Gazelles AC |
| 422 | Victoria | Utting | 458 | 26:37 | 27:01 | F 45 to 49 | Norwich Road Runners |
| 423 | Steven | Pyke | 368 | 26:34 | 27:04 | M 40 to 44 | |
| 424 | Helen | Alefounder | 11 | 26:55 | 27:07 | F 40 to 44 | |
| 425 | Sharon | Jones | 510 | 26:34 | 27:07 | F 50 to 54 | Coltishall Jaguars RC |
| 426 | Sarah | Melton | 301 | 26:53 | 27:12 | F 17 to 39 | North Norfolk Beach Runners |
| 427 | John | Pamplin | 336 | 26:53 | 27:14 | M 65 and Over | |
| 428 | Katie | Whitmore | 481 | 26:45 | 27:15 | F 40 to 44 | Wymondham AC |
| 429 | Emma | Manning | 283 | 26:58 | 27:16 | F 17 to 39 | |
| 430 | Jazmine | Rennie | 373 | 26:56 | 27:18 | F 17 to 39 | |
| 431 | Sylvia | Dady | 587 | 26:59 | 27:21 | F 17 to 39 | Wymondham AC |
| 432 | Scott | Duffy | 128 | 26:50 | 27:21 | M 40 to 44 | |
| 433 | Lisa | Raby | 369 | 27:04 | 27:21 | F 17 to 39 | |
| 434 | Amanda | Haslam | 194 | 27:00 | 27:22 | F 40 to 44 | |
| 435 | Tracy | Shurey | 636 | 26:55 | 27:25 | F 40 to 44 | |
| 436 | Stuart | Swanson | 434 | 27:18 | 27:28 | M 45 to 49 | |
| 437 | Brandon | Herod | 202 | 26:57 | 27:29 | M 17 to 39 | |
| 438 | Georgia | Corner | 103 | 27:15 | 27:31 | F 16 and Under | |
| 439 | Deborah | Yaxley | 492 | 27:11 | 27:34 | F 40 to 44 | |
| 440 | Jackie | Gooch | 630 | 27:07 | 27:35 | F 55 to 59 | Coltishall Jaguars RC |
| 441 | Aaron | Murrell | 323 | 27:16 | 27:36 | M 17 to 39 | |
| 442 | Lisa | Rodgers | 384 | 27:13 | 27:37 | F 50 to 54 | Wymondham AC |
| 443 | Hannah | Purvis | 366 | 27:08 | 27:37 | F 17 to 39 | Wymondham AC |
| 444 | Emma | Fickling | 149 | 27:19 | 27:38 | F 17 to 39 | Wymondham AC |
| 445 | Neil | Laughton | 261 | 27:15 | 27:39 | M 55 to 59 | Coltishall Jaguars RC |
| 446 | Sarah | Preston | 361 | 27:18 | 27:39 | F 40 to 44 | |
| 447 | Barry | Wells | 476 | 27:15 | 27:42 | M 65 and Over | |
| 448 | Dawn | Chapman | 89 | 27:19 | 27:44 | F 45 to 49 | Coltishall Jaguars RC |
| 449 | Laura | Moorhouse | 312 | 27:28 | 27:49 | F 40 to 44 | |
| 450 | James | Driscoll | 124 | 27:29 | 27:49 | M 40 to 44 | |
| 451 | Hayley | Sendall | 398 | 27:29 | 27:49 | F 40 to 44 | |
| 452 | Sonya | Fitch | 579 | 27:26 | 27:52 | F 40 to 44 | |
| 453 | Catherine | Howard | 218 | 27:28 | 27:55 | F 17 to 39 | North Norfolk Beach Runners |
| 454 | Katharine | Bartram | 27 | 27:27 | 28:02 | F 45 to 49 | |
| 455 | Tracey | Goodrum | 168 | 27:49 | 28:05 | F 50 to 54 | |
| 456 | Alison | Cook | 101 | 27:46 | 28:12 | F 45 to 49 | |
| 457 | Lynn | Lambert | 257 | 27:51 | 28:16 | F 50 to 54 | Coltishall Jaguars RC |
| 458 | Emma | Lincoln | 270 | 27:58 | 28:20 | F 17 to 39 | Norwich Road Runners |
| 459 | Paul | Dunger | 585 | 27:55 | 28:23 | M 45 to 49 | |
| 460 | vicky | hampson | 182 | 28:05 | 28:30 | F 17 to 39 | North Norfolk Beach Runners |
| 461 | Valerie | Gidney | 522 | 28:14 | 28:36 | F 50 to 54 | City Of Norwich AC |
| 462 | Jo | Bygrave | 80 | 28:07 | 28:36 | F 45 to 49 | Norwich Road Runners |
| 463 | Eva | Osborne | 334 | 28:22 | 28:39 | F 65 and Over | Wymondham AC |
| 464 | Sue | Banfield | 22 | 28:16 | 28:40 | F 45 to 49 | |
| 465 | James | Holliday | 210 | 28:13 | 28:40 | M 40 to 44 | |
| 466 | GRAHAM | SAMPSON | 392 | 28:29 | 28:43 | M 65 and Over | Bungay Black Dog RC |
| 467 | Stephanie | Deeks | 640 | 28:17 | 28:50 | F 40 to 44 | Great Yarmouth Road Runners |
| 468 | Darren | Watkins | 466 | 28:33 | 28:57 | M 17 to 39 | GoodGym Race Team |
| 469 | Kim | Bennett | 40 | 28:33 | 29:02 | F 17 to 39 | Norwich Road Runners |
| 470 | Kirsty | Grint | 177 | 28:48 | 29:05 | F 17 to 39 | Norfolk Gazelles AC |
| 471 | Marion | Bensley | 41 | 28:41 | 29:08 | F 40 to 44 | Coltishall Jaguars RC |
| 472 | Olivia | Newstead | 326 | 28:41 | 29:08 | F 40 to 44 | Coltishall Jaguars RC |
| 473 | Gary | Tartt | 439 | 28:45 | 29:11 | M 50 to 54 | North Norfolk Beach Runners |
| 474 | Sarah | Mcbride | 295 | 28:40 | 29:13 | F 17 to 39 | |
| 475 | Katherine | Mortlock | 314 | 28:45 | 29:15 | F 40 to 44 | Bure Valley Harriers |
| 476 | Kerry | Smith | 406 | 28:50 | 29:16 | F 40 to 44 | North Norfolk Beach Runners |
| 477 | Andrew | Bird | 44 | 29:00 | 29:17 | M 55 to 59 | Bure Valley Harriers |
| 478 | Karen | Hepple | 578 | 28:51 | 29:17 | F 40 to 44 | |
| 479 | Sally | Johnson | 233 | 28:49 | 29:18 | F 50 to 54 | |
| 480 | Naomi | Pearce | 584 | 28:55 | 29:23 | F 17 to 39 | |
| 481 | Tina | Clark | 93 | 28:53 | 29:23 | F 17 to 39 | |
| 482 | Lynne | Dugdale | 129 | 29:00 | 29:27 | F 50 to 54 | |
| 483 | Stefan | Thorp | 446 | 28:58 | 29:27 | M 45 to 49 | |
| 484 | Sandra | Sayer | 396 | 29:02 | 29:28 | F 17 to 39 | North Norfolk Beach Runners |
| 485 | Andrew | Stratton | 427 | 29:05 | 29:33 | M 55 to 59 | Wymondham AC |
| 486 | Brian | Kite | 555 | 29:17 | 29:35 | M 60 to 64 | |
| 487 | Thomas | Frosdick | 627 | 29:13 | 29:37 | M 40 to 44 | |
| 488 | Mike | Marshall | 287 | 29:10 | 29:38 | M 65 and Over | North Norfolk Beach Runners |
| 489 | Sandy | Wells | 477 | 29:16 | 29:47 | F 65 and Over | Great Yarmouth & District AC |
| 490 | Diane | Thompson | 442 | 29:27 | 29:49 | F 55 to 59 | City Of Norwich AC |
| 491 | Rhianwen | Smee | 621 | 29:31 | 29:51 | F 17 to 39 | North Norfolk Beach Runners |
| 492 | Paul | Bloomfield | 48 | 29:38 | 30:01 | M 55 to 59 | Coltishall Jaguars RC |
| 493 | Sarah | Thompson | 443 | 29:32 | 30:04 | F 45 to 49 | |
| 494 | John | Clements | 623 | 29:36 | 30:05 | M 17 to 39 | |
| 495 | Paul | Coulthread | 109 | 29:47 | 30:05 | M 65 and Over | Keighley & Craven AC |
| 496 | Wendy | Rudrum | 390 | 29:45 | 30:10 | F 50 to 54 | |
| 497 | Amanda | Hudson | 222 | 29:39 | 30:11 | F 45 to 49 | |
| 498 | Samantha | Jones | 238 | 29:49 | 30:12 | F 40 to 44 | |
| 499 | Lisa | Xuereb | 491 | 29:50 | 30:13 | F 45 to 49 | |
| 500 | Eleanor | Jarvis | 228 | 29:55 | 30:18 | F 17 to 39 | |
| 501 | Ian | Jarvis | 229 | 29:55 | 30:18 | M 50 to 54 | |
| 502 | Maisie | Harper | 188 | 29:56 | 30:19 | F 16 and Under | |
| 503 | Jessica | Piper | 525 | 30:00 | 30:29 | F 17 to 39 | |
| 504 | Rosie | Murray | 322 | 30:09 | 30:32 | F 16 and Under | |
| 505 | Joanne | Ring | 380 | 30:13 | 30:36 | F 50 to 54 | |
| 506 | Sophie | MacRae | 281 | 30:06 | 30:40 | F 17 to 39 | Norwich Road Runners |
| 507 | Sarah | Gray | 617 | 30:14 | 30:45 | F 17 to 39 | |
| 508 | Martina | Browne | 607 | 30:14 | 30:49 | F 45 to 49 | |
| 509 | Chloe | Urquhart | 457 | 30:31 | 30:52 | F 17 to 39 | City Of Norwich AC |
| 510 | Rachel | Gale | 509 | 30:24 | 30:54 | F 17 to 39 | |
| 511 | Beverley | Read | 573 | 30:31 | 30:57 | F 40 to 44 | |
| 512 | Lisa | Harris | 191 | 30:48 | 31:11 | F 45 to 49 | |
| 513 | Angela | Hudson | 528 | 30:48 | 31:11 | F 17 to 39 | Coltishall Jaguars RC |
| 514 | Helen | Fiske | 535 | 30:39 | 31:12 | F 45 to 49 | Norwich Road Runners |
| 515 | Laura | Hick | 206 | 30:52 | 31:14 | F 17 to 39 | Coltishall Jaguars RC |
| 516 | Dawn | Cook | 100 | 30:44 | 31:17 | F 50 to 54 | Norwich Road Runners |
| 517 | Jenny | Barrett | 26 | 30:57 | 31:32 | F 40 to 44 | Coltishall Jaguars RC |
| 518 | Rachel | Allen | 13 | 31:19 | 31:46 | F 17 to 39 | Bungay Black Dog RC |
| 519 | Saskia | Falconer | 145 | 31:22 | 31:49 | F 17 to 39 | |
| 520 | Pat | Brightman | 60 | 31:24 | 31:58 | F 65 and Over | Great Yarmouth & District AC |
| 521 | Pat | Layton | 262 | 31:44 | 32:06 | M 60 to 64 | |
| 522 | Robin | Harris | 193 | 31:49 | 32:12 | M 50 to 54 | |
| 523 | Elizabeth | Letzer | 558 | 31:44 | 32:12 | F 65 and Over | North Norfolk Beach Runners |
| 524 | Richard | Morris | 313 | 31:58 | 32:27 | M 17 to 39 | Wymondham AC |
| 525 | Diane | Clark | 94 | 32:09 | 32:41 | F 55 to 59 | Great Yarmouth & District AC |
| 526 | Geoffrey | Porter | 356 | 32:40 | 33:10 | M 55 to 59 | Bure Valley Harriers |
| 527 | Julia | Wright | 489 | 32:52 | 33:18 | F 40 to 44 | |
| 528 | Rebecca | Wicks | 581 | 32:46 | 33:20 | F 40 to 44 | |
| 529 | Ruth | Macpherson | 280 | 33:23 | 33:54 | F 45 to 49 | |
| 530 | Maureen | England | 139 | 33:24 | 33:56 | F 65 and Over | Great Yarmouth & District AC |
| 531 | Teresa | Burdett | 72 | 33:31 | 33:57 | F 45 to 49 | |
| 532 | Diane | Cushine | 118 | 33:35 | 34:01 | F 50 to 54 | |
| 533 | kim | brighton | 61 | 33:40 | 34:06 | F 45 to 49 | |
| 534 | Denise | Aldous | 9 | 33:36 | 34:07 | F 55 to 59 | |
| 535 | Yvonne | Plenderleith | 352 | 33:42 | 34:14 | F 17 to 39 | Norfolk Gazelles AC |
| 536 | Claire | Scott | 397 | 33:56 | 34:24 | F 45 to 49 | North Norfolk Beach Runners |
| 537 | Elizabeth | Halford | 180 | 34:48 | 35:16 | F 60 to 64 | GoodGym Race Team |
| 538 | Sara | Holroyd | 212 | 34:49 | 35:17 | F 50 to 54 | North Norfolk Beach Runners |
| 539 | Caroline | Ross | 389 | 34:47 | 35:18 | F 55 to 59 | |
| 540 | Noel | Meeks | 611 | 34:55 | 35:26 | M 45 to 49 | Reepham Runners |
| 541 | Michael | Fields | 151 | 35:04 | 35:32 | M 50 to 54 | |
| 542 | Helen | Taylor | 536 | 35:18 | 35:47 | F 55 to 59 | Norwich Road Runners |
| 543 | Suzanne | King | 545 | 35:18 | 35:49 | F 60 to 64 | |
| 544 | Kim | Chapman | 87 | 35:27 | 36:01 | F 17 to 39 | |
| 545 | Emma | O'Kelly | 329 | 35:47 | 36:19 | F 50 to 54 | Norfolk Gazelles AC |
| 546 | Dawn | Clegg | 506 | 36:02 | 36:34 | F 60 to 64 | Great Yarmouth & District AC |
| 547 | Stefanie | Herod | 203 | 36:02 | 36:35 | F 17 to 39 | |
| 548 | Vicky | Pritchard | 365 | 36:28 | 37:03 | F 50 to 54 | |
| 549 | Sue | Hurst | 226 | 37:58 | 38:30 | F 65 and Over | Great Yarmouth Road Runners |
| 550 | Elizabeth | Allen | 14 | 38:27 | 38:54 | F 17 to 39 | Bungay Black Dog RC |
| 551 | Gemma | Smith | 614 | 38:43 | 39:16 | F 40 to 44 | |
| 552 | Sue | Thorp | 447 | 38:59 | 39:30 | F 40 to 44 | |
| 553 | Abigale | Symons | 438 | 42:27 | 42:56 | F 17 to 39 | |
| 554 | Sara | Basey-Fisher | 31 | 42:27 | 42:56 | F 17 to 39 | |
| 555 | Louis | Miller | 306 | 51:09 | 51:45 | M 65 and Over | Norwich Road Runners |
