| 1 | 2 | 31:44 | Ben | Spratling | M 15 to 39 | City of Norwich AC |
| 2 | 4 | 31:47 | Piers | Arnold | M 15 to 39 | City of Norwich AC |
| 3 | 3 | 31:51 | James | Senior | M 15 to 39 | City of Norwich AC |
| 4 | 15 | 32:37 | George | Gay | M 15 to 39 | City of Norwich AC |
| 5 | 16 | 32:38 | Jonny | Earl | M 15 to 39 | Hercules Wimbledon AC |
| 6 | 1 | 33:02 | Tom | Greenacre | M 15 to 39 | City of Norwich AC |
| 7 | 14 | 35:15 | Jack | Adcock | M 15 to 39 | City of Norwich AC |
| 8 | 5 | 36:01 | John | Scoggins | M 15 to 39 | City of Norwich AC |
| 9 | 27 | 36:21 | Jonathan | Stockwell | M 15 to 39 | |
| 10 | 10 | 36:47 | Steven | Cannell | M 15 to 39 | |
| 11 | 17 | 37:08 | Alex | Griffiths | M 15 to 39 | Dacorum & Tring AC |
| 12 | 56 | 37:13 | Connor | Braithwaite | M 15 to 39 | Tyne Bridge Harriers |
| 13 | 58 | 37:19 | Kevin | Rooney | M 50 to 54 | |
| 14 | 18 | 37:25 | Nathan | Risbey | M 15 to 39 | Tri-Anglia TC |
| 15 | 41 | 37:29 | Marc | Evans | M 15 to 39 | Great Yarmouth Road Runners |
| 16 | 21 | 37:42 | Mabel | Beckett | F 15 to 39 | City of Norwich AC |
| 17 | 34 | 37:53 | Richard | Hanson | M 50 to 54 | |
| 18 | 9 | 38:13 | Perry | Payne | M 15 to 39 | Norwich Road Runners |
| 19 | 33 | 38:21 | Sam | Barker | M 15 to 39 | Wymondham AC |
| 20 | 38 | 38:23 | Alistair | Shearer | M 15 to 39 | Wymondham AC |
| 21 | 29 | 38:27 | Liam | Rowlands | M 15 to 39 | Norwich Road Runners |
| 22 | 773 | 38:37 | LEANNE | FInch | F 15 to 39 | City of Norwich AC |
| 23 | 49 | 38:37 | Martyn | Bath | M 15 to 39 | |
| 24 | 28 | 38:39 | Jack | Stuttle | M 15 to 39 | Coltishall Jaguars RC |
| 25 | 147 | 38:45 | Robert | Cheverton | M 60 to 64 | Lowestoft Road Runners |
| 26 | 25 | 38:47 | Mark | Clues | M 50 to 54 | Tri-Anglia TC |
| 27 | 54 | 38:47 | Trevor | Gannon | M 40 to 44 | Norwich Road Runners |
| 28 | 36 | 38:48 | Simon | Bales | M 40 to 44 | |
| 29 | 23 | 38:50 | Emma | Risbey | F 15 to 39 | City of Norwich AC |
| 30 | 24 | 38:57 | Neil | Leeds | M 40 to 44 | |
| 31 | 20 | 38:57 | Cat | Cummimgs | F 40 to 44 | Wymondham AC |
| 32 | 31 | 38:59 | Leigh | Nixon | M 15 to 39 | Coltishall Jaguars RC |
| 33 | 50 | 38:59 | Ryan | Tuvey | M 15 to 39 | |
| 34 | 48 | 39:01 | Louie | Blake | M 15 to 39 | |
| 35 | 35 | 39:32 | Sebastian | Polomski | M 15 to 39 | |
| 36 | 141 | 39:43 | Amy | Beck | F 15 to 39 | Norwich Road Runners |
| 37 | 19 | 39:52 | Jason | Brunt | M 45 to 49 | Norfolk Gazelles RC |
| 38 | 100 | 40:06 | Albert | Hicks | M 15 to 39 | City of Norwich AC |
| 39 | 26 | 40:08 | Matthew | Collier | M 45 to 49 | Norfolk Gazelles RC |
| 40 | 113 | 40:21 | Juliette | Watkinson | F 15 to 39 | Wymondham AC |
| 41 | 75 | 40:32 | Steven | Harrowing | M 15 to 39 | Norfolk Harriers |
| 42 | 94 | 40:36 | Kate | Murrell | F 15 to 39 | Norwich Road Runners |
| 43 | 66 | 40:56 | Byron | McGill | M 15 to 39 | Bungay Black Dog RC |
| 44 | 47 | 40:57 | David | Hinton | M 15 to 39 | |
| 45 | 122 | 41:01 | Stephen | Moseley | M 50 to 54 | Norwich Road Runners |
| 46 | 51 | 41:07 | Peter | Bird | M 45 to 49 | St. Edmunds Pacers |
| 47 | 30 | 41:12 | Shaun | Braybrook | M 15 to 39 | Wymondham AC |
| 48 | 106 | 41:21 | Matt | Earl | M 40 to 44 | |
| 49 | 39 | 41:28 | Sam | Powell | M 15 to 39 | |
| 50 | 99 | 41:30 | Jason | Elrick | M 45 to 49 | Thetford AC |
| 51 | 142 | 41:35 | Michael | Armes | M 50 to 54 | Norwich Road Runners |
| 52 | 63 | 41:35 | Jason | Sparkes | M 15 to 39 | |
| 53 | 69 | 41:36 | Jason | Tuttle | M 15 to 39 | |
| 54 | 293 | 41:38 | James | Loughlin | M 15 to 39 | |
| 55 | 78 | 41:38 | Liam | Swift | M 40 to 44 | |
| 56 | 120 | 41:42 | Ben | Player | M 15 to 39 | |
| 57 | 146 | 41:50 | Pete | Johnson | M 60 to 64 | Ryston Runners AC |
| 58 | 110 | 41:54 | Mark | Bloomfield | M 45 to 49 | |
| 59 | 80 | 42:00 | Sarah | Peachey | F 15 to 39 | Wymondham AC |
| 60 | 129 | 42:17 | Dan | Johnstone | M 15 to 39 | |
| 61 | 68 | 42:25 | Ricci | Wilson | M 15 to 39 | Waveney Valley AC |
| 62 | 96 | 42:29 | Harriet | Carr | F 15 to 39 | |
| 63 | 65 | 42:38 | Theresa | Doolwy | F 45 to 49 | Norfolk Gazelles RC |
| 64 | 118 | 42:44 | James | Hoyle | M 15 to 39 | |
| 65 | 91 | 42:50 | Robin | Belsom | M 55 to 59 | Ipswich JAFFA RC |
| 66 | 131 | 42:51 | Matthew | Grimwood | M 40 to 44 | |
| 67 | 77 | 42:54 | David | Allum | M 15 to 39 | Norfolk Harriers |
| 68 | 143 | 42:54 | Ben | Ling | M 15 to 39 | |
| 69 | 145 | 42:55 | William | Robb | M 15 to 39 | |
| 70 | 98 | 42:56 | Tom | Hutchings | M 45 to 49 | Norfolk Gazelles RC |
| 71 | 127 | 42:58 | Stephen | Ayres | M 15 to 39 | |
| 72 | 92 | 43:04 | James | Hopgood | M 15 to 39 | |
| 73 | 89 | 43:05 | Matthew | Lambert | M 15 to 39 | |
| 74 | 101 | 43:08 | Sharon | Hurren | F 45 to 49 | Wymondham AC |
| 75 | 144 | 43:18 | Andrew | Skiggs | M 40 to 44 | Tri-Anglia TC |
| 76 | 111 | 43:19 | Alan | Dawson | M 40 to 44 | |
| 77 | 134 | 43:23 | James | Stenner | M 15 to 39 | |
| 78 | 128 | 43:25 | Graeme | Wooden | M 15 to 39 | |
| 79 | 87 | 43:28 | Stephen | Dady | M 65+ | Wymondham AC |
| 80 | 151 | 43:29 | Matthew | Renforth | M 45 to 49 | |
| 81 | 139 | 43:30 | Adrian | Leddy | M 40 to 44 | |
| 82 | 153 | 43:35 | Paul | Newlove | M 15 to 39 | |
| 83 | 73 | 43:35 | Ben | Snelling | M 45 to 49 | Norwich Road Runners |
| 84 | 43 | 43:39 | Ken | Barcham-Bool | M 15 to 39 | Tri-Anglia TC |
| 85 | 112 | 43:40 | Steven | Tuttle | M 55 to 59 | |
| 86 | 103 | 43:42 | Mark | Stone | M 45 to 49 | Great Yarmouth Road Runners |
| 87 | 42 | 43:43 | Matthew | Crane | M 40 to 44 | Bure Valley Harriers |
| 88 | 62 | 43:48 | Michael | Townsend | M 15 to 39 | |
| 89 | 116 | 43:52 | Lee | Wilson | M 40 to 44 | |
| 90 | 261 | 43:54 | Andy | Clark | M 50 to 54 | |
| 91 | 189 | 43:56 | Chris | Johnson | M 15 to 39 | Coltishall Jaguars RC |
| 92 | 126 | 43:56 | Martin | Doherty | M 50 to 54 | Norfolk Gazelles RC |
| 93 | 177 | 43:57 | Corrado | Di Maria | M 45 to 49 | |
| 94 | 133 | 44:04 | Peter | Adams | M 15 to 39 | |
| 95 | 281 | 44:05 | Lisa | Bolton | F 15 to 39 | |
| 96 | 74 | 44:09 | Gary | Cheesman | M 15 to 39 | |
| 97 | 150 | 44:12 | Luke | Hurren | M 15 to 39 | Norwich Road Runners |
| 98 | 247 | 44:14 | Rob | Lines | M 50 to 54 | Tri-Anglia TC |
| 99 | 294 | 44:18 | Dale | Cooper | M 55 to 59 | Norfolk Harriers |
| 100 | 95 | 44:25 | Tom | Townsend | M 55 to 59 | Norfolk Gazelles RC |
| 101 | 123 | 44:26 | Mark | Tufts | M 50 to 54 | Wymondham AC |
| 102 | 175 | 44:37 | Glenn | Fletcher | M 15 to 39 | |
| 103 | 105 | 44:39 | James | Larnder | M 40 to 44 | |
| 104 | 79 | 44:40 | Erik | Gibbons | M 15 to 39 | Norwich Road Runners |
| 105 | 130 | 44:45 | Joe | Blackwell | M 15 to 39 | |
| 106 | 250 | 44:46 | Gemma | Barnes | F 15 to 39 | |
| 107 | 76 | 44:48 | Rebecca | Thorby | F 40 to 44 | Tri-Anglia TC |
| 108 | 93 | 44:51 | Nigel | Lambert | M 60 to 64 | Wymondham AC |
| 109 | 121 | 44:51 | Glen | Nelson | M 60 to 64 | Bure Valley Harriers |
| 110 | 279 | 44:52 | Stuart | Baker | M 40 to 44 | |
| 111 | 287 | 44:55 | Rebecca | Pountain | F 15 to 39 | Coltishall Jaguars RC |
| 112 | 70 | 45:05 | Robert | Organ | M 15 to 39 | |
| 113 | 238 | 45:08 | Graeme | Bentley | M 15 to 39 | |
| 114 | 84 | 45:12 | Garry | Whiting | M 50 to 54 | Wymondham AC |
| 115 | 61 | 45:20 | Warren | Newell | M 55 to 59 | |
| 116 | 218 | 45:25 | John | Harrison | M 15 to 39 | |
| 117 | 124 | 45:33 | Andy | Rowles | M 55 to 59 | Dereham Runners AC |
| 118 | 82 | 45:40 | Paul | Spooner | M 15 to 39 | |
| 119 | 117 | 45:41 | Martin | Jackson | M 15 to 39 | Grange Farm Trotters |
| 120 | 289 | 45:42 | Peter | Smith | M 45 to 49 | |
| 121 | 774 | 45:43 | Jane | Hannah | F 40 to 44 | |
| 122 | 292 | 45:47 | Kian | Saedi | M 15 to 39 | |
| 123 | 273 | 45:49 | Paul | Utting | M 15 to 39 | |
| 124 | 152 | 45:56 | Jake | Brownbill | M 15 to 39 | |
| 125 | 257 | 45:58 | Ian | Fisher | M 55 to 59 | |
| 126 | 176 | 46:00 | Emiliya | Lazarova | F 40 to 44 | |
| 127 | 365 | 46:01 | Jonathan | Littlewood | M 15 to 39 | Norwich Road Runners |
| 128 | 241 | 46:04 | Edward | Pinch | M 45 to 49 | Tri-Anglia TC |
| 129 | 88 | 46:06 | Nick | Richards | M 40 to 44 | Coltishall Jaguars RC |
| 130 | 274 | 46:07 | Jonathan | McManus | M 45 to 49 | |
| 131 | 767 | 46:10 | Rachel | Glen | F 15 to 39 | |
| 132 | 191 | 46:11 | Adam | Beckett | M 45 to 49 | |
| 133 | 234 | 46:12 | Duncan | Smith | M 55 to 59 | |
| 134 | 185 | 46:18 | Simon | Sparkes | M 45 to 49 | Bungay Black Dog RC |
| 135 | 283 | 46:19 | Ben | Halpin | M 15 to 39 | |
| 136 | 178 | 46:20 | Lee | Oxbury | M 50 to 54 | Norfolk Gazelles RC |
| 137 | 160 | 46:26 | Ally | Hadden | M 45 to 49 | Norwich Road Runners |
| 138 | 227 | 46:26 | Jenni | Border | F 15 to 39 | Norwich Road Runners |
| 139 | 211 | 46:26 | Tom | Reynolds | M 15 to 39 | |
| 140 | 149 | 46:28 | Silje | Hovstad | F 40 to 44 | City of Norwich AC |
| 141 | 296 | 46:32 | Gary | Linder | M 60 to 64 | North Norfolk Beach Runners |
| 142 | 430 | 46:34 | Neil | Robertson | M 15 to 39 | |
| 143 | 242 | 46:37 | Russell | Brown | M 50 to 54 | |
| 144 | 193 | 46:40 | Stacey | Harper | F 40 to 44 | Norwich Road Runners |
| 145 | 544 | 46:40 | Janice | Coglin-Hibbert | F 45 to 49 | Tri-Anglia TC |
| 146 | 258 | 46:49 | Matthew | Johnson | M 15 to 39 | |
| 147 | 215 | 46:50 | Cassie | Barker | F 40 to 44 | Wymondham AC |
| 148 | 219 | 46:53 | Sam | Weller | M 65+ | North Norfolk Beach Runners |
| 149 | 264 | 46:54 | Richard | Crossland | M 50 to 54 | Bungay Black Dog RC |
| 150 | 252 | 46:57 | Paul | Nearney | M 40 to 44 | |
| 151 | 159 | 46:58 | George | Webster | M 15 to 39 | |
| 152 | 229 | 46:58 | Ben | Wilson | M 50 to 54 | |
| 153 | 285 | 46:58 | Wayne | Rostant | M 40 to 44 | |
| 154 | 286 | 47:00 | Paul | Redbarnes | M 15 to 39 | |
| 155 | 60 | 47:03 | Glyn | Manton | M 45 to 49 | Norwich Road Runners |
| 156 | 288 | 47:07 | Stephen | Curnow | M 40 to 44 | |
| 157 | 472 | 47:12 | Kevin | Rowe | M 15 to 39 | |
| 158 | 138 | 47:15 | Matthew | Smith | M 40 to 44 | Coltishall Jaguars RC |
| 159 | 397 | 47:15 | Simon | Mortlock | M 15 to 39 | Bure Valley Harriers |
| 160 | 237 | 47:17 | Emma | Moolman | F 15 to 39 | |
| 161 | 169 | 47:17 | Christine | Ashton | F 40 to 44 | |
| 162 | 188 | 47:22 | Philip | Caley | M 40 to 44 | |
| 163 | 401 | 47:29 | Hannah | Rees | F 15 to 39 | Tri-Anglia TC |
| 164 | 156 | 47:33 | Ruth | Gaunt | F 50 to 54 | Norwich Road Runners |
| 165 | 418 | 47:35 | Jonathan | Cole | M 15 to 39 | |
| 166 | 379 | 47:36 | Anneke | Cook | F 50 to 54 | Wymondham AC |
| 167 | 140 | 47:37 | Mark | Rose | M 40 to 44 | Ipswich JAFFA RC |
| 168 | 170 | 47:37 | Philip | Websdale | M 45 to 49 | Dereham Runners AC |
| 169 | 243 | 47:39 | Charlotte | Mintz | F 40 to 44 | |
| 170 | 161 | 47:39 | Thomas | Rowley | M 15 to 39 | |
| 171 | 157 | 47:43 | Kerry | Lymbery | F 15 to 39 | Norwich Road Runners |
| 172 | 363 | 47:48 | Thomas | Gooch | M 15 to 39 | |
| 173 | 196 | 47:51 | Colin | Richards | M 65+ | |
| 174 | 125 | 47:52 | Steven | Mead | M 15 to 39 | |
| 175 | 104 | 47:53 | Nouha | Tate | F 15 to 39 | Coltishall Jaguars RC |
| 176 | 214 | 47:54 | Mark | Noakes | M 40 to 44 | |
| 177 | 46 | 47:55 | Mike | Sothern | M 15 to 39 | |
| 178 | 225 | 47:56 | Charlotte | Reed | F 15 to 39 | Coltishall Jaguars RC |
| 179 | 165 | 47:56 | Matt | Licence | M 15 to 39 | |
| 180 | 203 | 48:08 | Mark | Regan | M 50 to 54 | |
| 181 | 171 | 48:10 | Ian | Snowsill | M 15 to 39 | |
| 182 | 443 | 48:14 | Matthew | Downing | M 15 to 39 | |
| 183 | 280 | 48:14 | Ardyn | Ross | F 50 to 54 | |
| 184 | 290 | 48:16 | Brooke | Clarke | F 15 to 39 | |
| 185 | 268 | 48:21 | Deborah | Blackwell | F 15 to 39 | |
| 186 | 190 | 48:22 | Rebecca | Hall | F 15 to 39 | Bure Valley Harriers |
| 187 | 246 | 48:22 | Matthew | Hinchliffe | M 15 to 39 | |
| 188 | 500 | 48:28 | Laura | Fearnley | F 15 to 39 | |
| 189 | 413 | 48:29 | Patrick | Cox | M 15 to 39 | |
| 190 | 192 | 48:33 | Peter | Elliott | M 50 to 54 | |
| 191 | 503 | 48:33 | Brad | Day | M 15 to 39 | |
| 192 | 312 | 48:36 | Kelly | Simmonds | F 15 to 39 | Norwich Road Runners |
| 193 | 328 | 48:36 | Liam | Bannon | M 15 to 39 | |
| 194 | 184 | 48:37 | Peter | Kilby | M 15 to 39 | |
| 195 | 173 | 48:42 | Ben | Kendall | M 15 to 39 | |
| 196 | 202 | 48:43 | Alison | Stewart | F 60 to 64 | Norwich Road Runners |
| 197 | 344 | 48:46 | Kevin | Westgate | M 15 to 39 | |
| 198 | 155 | 48:52 | Michelle | Reeve | F 15 to 39 | |
| 199 | 199 | 48:53 | Dan | Jones | M 15 to 39 | Norfolk Gazelles RC |
| 200 | 528 | 48:55 | David | Buck | M 55 to 59 | |
| 201 | 295 | 48:59 | Lucy | Clark | F 15 to 39 | |
| 202 | 265 | 49:01 | Marian | Crossland | F 50 to 54 | City of Norwich AC |
| 203 | 437 | 49:05 | Stephen | Clark | M 15 to 39 | |
| 204 | 209 | 49:06 | Giles | Kerkham | M 45 to 49 | Norwich Road Runners |
| 205 | 266 | 49:06 | Alice | Watson | F 15 to 39 | |
| 206 | 763 | 49:07 | Stuart | Gollands | M 15 to 39 | |
| 207 | 269 | 49:14 | Mary | Gillings | F 45 to 49 | |
| 208 | 251 | 49:15 | Darren | Collison | M 45 to 49 | |
| 209 | 434 | 49:19 | Emma | Mulley | F 15 to 39 | |
| 210 | 64 | 49:23 | Konrad | Pytlarz | M 15 to 39 | |
| 211 | 527 | 49:23 | David | Cooper | M 60 to 64 | |
| 212 | 200 | 49:29 | Juliette | Meek | F 15 to 39 | Ryston Runners AC |
| 213 | 448 | 49:30 | Silvi | Berger | F 40 to 44 | |
| 214 | 164 | 49:31 | Callum | Davenport | M 15 to 39 | Norfolk Gazelles RC |
| 215 | 350 | 49:32 | John | Mulley | M 55 to 59 | |
| 216 | 180 | 49:36 | Alex | Broome | M 15 to 39 | Norwich Road Runners |
| 217 | 181 | 49:37 | Lucie | Harrowing | F 15 to 39 | |
| 218 | 376 | 49:39 | Jonathan | Howes | M 45 to 49 | |
| 219 | 324 | 49:42 | Elizabeth | Earwaker | F 15 to 39 | Goodgym Race Team |
| 220 | 338 | 49:52 | Charlie | Watson | M 55 to 59 | |
| 221 | 239 | 49:53 | Andrew | Jarvis | M 40 to 44 | Coltishall Jaguars RC |
| 222 | 207 | 49:54 | Tim | Powter-Robinson | M 55 to 59 | |
| 223 | 205 | 50:00 | Amanda | Hards | F 50 to 54 | |
| 224 | 186 | 50:00 | Graham | Fryer | M 45 to 49 | Coltishall Jaguars RC |
| 225 | 195 | 50:02 | Jason | Brook | M 15 to 39 | |
| 226 | 357 | 50:04 | Dean | Clarke | M 15 to 39 | |
| 227 | 168 | 50:09 | Joanna | Godwin | F 45 to 49 | Wymondham AC |
| 228 | 167 | 50:12 | Melissa | Sampson | F 45 to 49 | |
| 229 | 333 | 50:13 | Janine | Salter | F 40 to 44 | |
| 230 | 154 | 50:15 | Jamie | Childs | M 15 to 39 | |
| 231 | 404 | 50:18 | Jon | Creasey | M 50 to 54 | |
| 232 | 405 | 50:22 | Martyn | Taylor | M 50 to 54 | |
| 233 | 358 | 50:24 | Laura | Noakes | F 15 to 39 | |
| 234 | 166 | 50:26 | Kathryn | Head | F 15 to 39 | North Norfolk Beach Runners |
| 235 | 403 | 50:26 | Matthew | Field | M 15 to 39 | |
| 236 | 339 | 50:29 | Karen | Rix | F 45 to 49 | Norfolk Gazelles RC |
| 237 | 354 | 50:31 | Hattie | Swain | F 15 to 39 | Coltishall Jaguars RC |
| 238 | 301 | 50:31 | Jamie | Loudoun | M 40 to 44 | |
| 239 | 406 | 50:35 | Tim | Drew | M 15 to 39 | |
| 240 | 206 | 50:37 | Steven | Utting | M 50 to 54 | Norwich Road Runners |
| 241 | 400 | 50:37 | Debbie | Powles | F 50 to 54 | Norfolk Gazelles RC |
| 242 | 221 | 50:41 | Scott | Hollings | M 15 to 39 | |
| 243 | 383 | 50:43 | Jo | Ross | F 45 to 49 | Norfolk Gazelles RC |
| 244 | 109 | 50:43 | Nick | Ross | M 45 to 49 | Norfolk Gazelles RC |
| 245 | 431 | 50:44 | Paul | Ellis | M 45 to 49 | |
| 246 | 426 | 50:44 | Richard | Sage | M 15 to 39 | |
| 247 | 210 | 50:47 | Graham | Hardingham | M 55 to 59 | Norfolk Gazelles RC |
| 248 | 329 | 50:48 | Hayley | Braithwaite | F 15 to 39 | |
| 249 | 394 | 50:49 | Chris | Groves | M 65+ | Tri-Anglia TC |
| 250 | 236 | 50:52 | Andrew | Lillycrop | M 15 to 39 | |
| 251 | 249 | 50:53 | Ruth | Hoyle | F 15 to 39 | Norwich Road Runners |
| 252 | 255 | 50:57 | James | Cooper | M 15 to 39 | |
| 253 | 325 | 50:58 | Andrew | Scottow | M 15 to 39 | |
| 254 | 343 | 51:01 | Alex | Gaunt | M 45 to 49 | Norwich Road Runners |
| 255 | 445 | 51:01 | Benedetta | Gattari | F 15 to 39 | |
| 256 | 409 | 51:01 | Nicola | Jepson | F 15 to 39 | Norfolk Harriers |
| 257 | 217 | 51:01 | Israel | Gottschalk | M 15 to 39 | University of East Anglia AC |
| 258 | 310 | 51:04 | Maria | Hutson | F 15 to 39 | |
| 259 | 391 | 51:06 | Rachel | Taylor | F 40 to 44 | Bungay Black Dog RC |
| 260 | 366 | 51:08 | Julian | Jardine | M 45 to 49 | Coltishall Jaguars RC |
| 261 | 216 | 51:10 | Jennifer | Gould | F 40 to 44 | |
| 262 | 361 | 51:10 | Benjamin | Wall | M 15 to 39 | |
| 263 | 267 | 51:10 | Chris | Adams | M 45 to 49 | |
| 264 | 341 | 51:12 | Rose | Meleady | F 15 to 39 | |
| 265 | 375 | 51:13 | Allyson | Phillips | F 15 to 39 | |
| 266 | 349 | 51:14 | Anne | Millett | F 60 to 64 | Norwich Road Runners |
| 267 | 335 | 51:15 | Richard | Beastall | M 15 to 39 | |
| 268 | 589 | 51:20 | Pete | Alder | M 45 to 49 | |
| 269 | 424 | 51:23 | Michael | Briggs | M 45 to 49 | |
| 270 | 263 | 51:28 | Sarah | Bird | F 15 to 39 | Bure Valley Harriers |
| 271 | 232 | 51:31 | Raymond | Marshall | M 55 to 59 | Norwich Road Runners |
| 272 | 439 | 51:38 | Anna | Daniels | F 15 to 39 | |
| 273 | 362 | 51:38 | Sarah | Temple | F 15 to 39 | |
| 274 | 414 | 51:48 | Jonathan | Brighton | M 15 to 39 | Norfolk Gazelles RC |
| 275 | 309 | 51:54 | Terry | Hutson | M 40 to 44 | |
| 276 | 447 | 51:59 | Jens | Schweigart | M 40 to 44 | |
| 277 | 262 | 52:00 | Tim | Earl | M 15 to 39 | |
| 278 | 346 | 52:03 | Silvia | Ferretti | F 50 to 54 | |
| 279 | 410 | 52:07 | Craig | Halliday | M 15 to 39 | |
| 280 | 411 | 52:08 | Cristina | Lemus | F 15 to 39 | |
| 281 | 304 | 52:08 | Nicola | Bury | F 40 to 44 | |
| 282 | 432 | 52:12 | Martin | McCabe | M 15 to 39 | |
| 283 | 172 | 52:12 | Rob | Winner | M 45 to 49 | Wymondham AC |
| 284 | 332 | 52:13 | Kayleigh | Gibbons | F 15 to 39 | Norwich Road Runners |
| 285 | 484 | 52:21 | Linzi | Gray | F 15 to 39 | |
| 286 | 587 | 52:28 | Alex | Wynn | F 15 to 39 | |
| 287 | 607 | 52:38 | Kerry | Metcalf | F 15 to 39 | Norwich Road Runners |
| 288 | 182 | 52:41 | David | Crotch | M 55 to 59 | |
| 289 | 446 | 52:42 | Barry | Wells | M 65+ | Norwich Road Runners |
| 290 | 402 | 52:45 | Greg | Graver | M 40 to 44 | |
| 291 | 342 | 52:46 | Catherine | Belsom | F 45 to 49 | Stowmarket Striders RC |
| 292 | 372 | 52:46 | Claire | Childs | F 15 to 39 | |
| 293 | 427 | 52:47 | Emily | Linnell | F 15 to 39 | |
| 294 | 334 | 52:52 | Rachael | Lockwood | F 40 to 44 | Wymondham AC |
| 295 | 318 | 52:55 | Morgan | Haynes | M 50 to 54 | |
| 296 | 323 | 52:56 | Fay | Wheeler | F 40 to 44 | Wymondham AC |
| 297 | 408 | 53:04 | David | Woods | M 15 to 39 | |
| 298 | 369 | 53:06 | Samantha | Grainger | F 45 to 49 | Wymondham AC |
| 299 | 393 | 53:06 | David | Luton | M 15 to 39 | |
| 300 | 321 | 53:09 | Tim | Cheesman | M 15 to 39 | |
| 301 | 611 | 53:14 | Tom | Smith | M 45 to 49 | Norfolk Harriers |
| 302 | 228 | 53:15 | Caroline | Long | F 15 to 39 | |
| 303 | 542 | 53:22 | John | Bailey | M 15 to 39 | |
| 304 | 560 | 53:32 | Ivan | Lees | M 60 to 64 | Great Yarmouth Road Runners |
| 305 | 467 | 53:32 | Jasmine | Daynes | F 15 to 39 | |
| 306 | 520 | 53:34 | Bobbie | Sauerzapf | F 55 to 59 | Bungay Black Dog RC |
| 307 | 378 | 53:34 | Karen | Evans | F 45 to 49 | Coltishall Jaguars RC |
| 308 | 416 | 53:34 | Nick | Fox | M 15 to 39 | |
| 309 | 399 | 53:36 | Asher | Girling | M 55 to 59 | |
| 310 | 398 | 53:37 | Stephen | Girling | M 55 to 59 | |
| 311 | 433 | 53:39 | Chris | Bolderstone | M 15 to 39 | |
| 312 | 585 | 53:42 | Steve | Sharp | M 50 to 54 | |
| 313 | 451 | 53:53 | Mat | Ewing | M 15 to 39 | |
| 314 | 488 | 53:55 | Vicky | Blyth | F 15 to 39 | Norwich Road Runners |
| 315 | 345 | 53:59 | Kevin | Chapman | M 40 to 44 | |
| 316 | 419 | 54:00 | Jonathan | Evans | M 15 to 39 | |
| 317 | 468 | 54:10 | Liz | Browne | F 15 to 39 | Norwich Road Runners |
| 318 | 389 | 54:11 | Lyn | Ottaway | F 40 to 44 | Wymondham AC |
| 319 | 490 | 54:13 | Victoria | Jones | M 15 to 39 | Norwich Road Runners |
| 320 | 315 | 54:14 | Kirsty | Schwier | F 15 to 39 | Bungay Black Dog RC |
| 321 | 305 | 54:14 | Craig | Schranz | M 15 to 39 | |
| 322 | 356 | 54:15 | Clair | Robinson | F 15 to 39 | |
| 323 | 322 | 54:16 | Amy | Godbold | F 15 to 39 | Bungay Black Dog RC |
| 324 | 658 | 54:17 | Caroline | Vlotman | F 15 to 39 | |
| 325 | 635 | 54:20 | Lisa | Price | F 15 to 39 | |
| 326 | 97 | 54:21 | Tom | Price | M 15 to 39 | Norwich Road Runners |
| 327 | 543 | 54:22 | Debbie | Kennedy | F 55 to 59 | |
| 328 | 222 | 54:28 | Julia | Kennelly | F 45 to 49 | Wymondham AC |
| 329 | 303 | 54:35 | Sarah | Pearson | F 15 to 39 | |
| 330 | 244 | 54:37 | Daniel | Porter | M 15 to 39 | Bure Valley Harriers |
| 331 | 422 | 54:38 | Andrew | Earl | M 65+ | |
| 332 | 703 | 54:41 | Elspeth | Hunter | F 15 to 39 | |
| 333 | 421 | 54:51 | Stephanie | Evans | F 15 to 39 | Norfolk Gazelles RC |
| 334 | 466 | 54:56 | Nigel | Bullen | M 65+ | Norfolk Gazelles RC |
| 335 | 583 | 54:58 | Andy | Turner | M 45 to 49 | |
| 336 | 390 | 54:58 | Liz | Clues | F 45 to 49 | Tri-Anglia TC |
| 337 | 597 | 55:00 | David | Spurgeon | M 15 to 39 | |
| 338 | 417 | 55:01 | Martin | Watson | M 60 to 64 | |
| 339 | 223 | 55:05 | Matthew | Driver | M 15 to 39 | |
| 340 | 319 | 55:08 | Julie | Winner | F 45 to 49 | Wymondham AC |
| 341 | 306 | 55:08 | Katherine | Morton | F 45 to 49 | |
| 342 | 317 | 55:09 | John | Causer | M 65+ | Norwich Road Runners |
| 343 | 327 | 55:12 | Sara | Matthews | F 45 to 49 | |
| 344 | 751 | 55:20 | Robert | Quinlan | M 45 to 49 | |
| 345 | 475 | 55:22 | Anna | Fox | F 15 to 39 | |
| 346 | 436 | 55:23 | Eloise | Bird | F 50 to 54 | St. Edmunds Pacers |
| 347 | 567 | 55:24 | Kerry | Alderton | F 15 to 39 | |
| 348 | 669 | 55:24 | Karl | Alderton | M 15 to 39 | |
| 349 | 552 | 55:25 | Hannah | Neve | F 15 to 39 | |
| 350 | 613 | 55:25 | Franco | Mariuzzo | M 45 to 49 | |
| 351 | 553 | 55:25 | David | Neve | M 15 to 39 | |
| 352 | 645 | 55:26 | Chris | Barnett | F 55 to 59 | |
| 353 | 449 | 55:27 | William | Wood | M 60 to 64 | Norwich Road Runners |
| 354 | 337 | 55:29 | Simon | Fields | M 50 to 54 | |
| 355 | 464 | 55:35 | Rachel | Cubitt | F 15 to 39 | |
| 356 | 163 | 55:35 | Andy | Palmer | M 50 to 54 | Norwich Road Runners |
| 357 | 537 | 55:44 | Sarah | Sutton | F 15 to 39 | |
| 358 | 187 | 55:45 | Clement | Rouillard | M 15 to 39 | |
| 359 | 562 | 55:50 | Tracy | Want | F 50 to 54 | |
| 360 | 415 | 55:51 | Karen | Bradley | F 45 to 49 | Coltishall Jaguars RC |
| 361 | 534 | 55:51 | Leanne | Botwright | F 15 to 39 | Bure Valley Harriers |
| 362 | 374 | 55:59 | David | Freezer | M 15 to 39 | |
| 363 | 612 | 56:01 | Sabria | Behilil | F 55 to 59 | |
| 364 | 456 | 56:02 | Linda | Hunt | F 60 to 64 | Bungay Black Dog RC |
| 365 | 541 | 56:03 | Tiffany | Bentley | F 15 to 39 | |
| 366 | 231 | 56:10 | Mark | Ollett | M 45 to 49 | Great Yarmouth Road Runners |
| 367 | 412 | 56:10 | Jane | Trudgill | F 45 to 49 | |
| 368 | 496 | 56:10 | Stephen | Andrews | M 55 to 59 | |
| 369 | 382 | 56:10 | Rachel | Ollett | F 45 to 49 | Great Yarmouth Road Runners |
| 370 | 579 | 56:15 | Stuart | Bailey | M 40 to 44 | |
| 371 | 486 | 56:15 | Rebecca | Cockerill | F 15 to 39 | |
| 372 | 588 | 56:17 | Kate | Knowlden | F 15 to 39 | |
| 373 | 504 | 56:20 | Dave | Lines | M 45 to 49 | Tri-Anglia TC |
| 374 | 194 | 56:26 | Liam | Ward | M 15 to 39 | |
| 375 | 386 | 56:27 | Lee | Roth | M 50 to 54 | Lowestoft Road Runners |
| 376 | 313 | 56:29 | Tanya | Hollowsy | F 15 to 39 | Bungay Black Dog RC |
| 377 | 594 | 56:29 | Caroline | Nunn | F 50 to 54 | |
| 378 | 438 | 56:31 | Linda | Palmer | F 40 to 44 | |
| 379 | 653 | 56:31 | Hanna | Dean | F 15 to 39 | Bungay Black Dog RC |
| 380 | 502 | 56:34 | Paul | Gooch | M 50 to 54 | |
| 381 | 330 | 56:38 | Jude | Durrant | F 50 to 54 | FETCH Everyone (FERC) |
| 382 | 569 | 56:39 | Richard | Sawyer | M 50 to 54 | |
| 383 | 489 | 56:44 | Claire | Beckett | F 45 to 49 | |
| 384 | 197 | 56:45 | Dennis | Simpson | M 55 to 59 | Norwich Road Runners |
| 385 | 316 | 56:47 | Phil | Rapley | M 50 to 54 | |
| 386 | 506 | 56:55 | Elizabeth | Blakie | F 60 to 64 | Ryston Runners AC |
| 387 | 513 | 56:57 | Sambeales01@icl | Beales | F 15 to 39 | Coltishall Jaguars RC |
| 388 | 368 | 56:58 | Lucy | Coleman | F 15 to 39 | Norwich Road Runners |
| 389 | 476 | 57:01 | Sarah | Sparkes | F 45 to 49 | Bungay Black Dog RC |
| 390 | 470 | 57:04 | Sharon | Hooton | F 40 to 44 | |
| 391 | 683 | 57:04 | Edita | Vrbova | F 40 to 44 | |
| 392 | 559 | 57:08 | Valerie | Gidney | F 50 to 54 | City of Norwich AC |
| 393 | 480 | 57:10 | Sophie | Getley | F 15 to 39 | Norfolk Harriers |
| 394 | 479 | 57:11 | Roger | Eglen | M 65+ | |
| 395 | 687 | 57:12 | May | Botwright | F 15 to 39 | |
| 396 | 558 | 57:12 | Clare | Farrant | F 15 to 39 | |
| 397 | 536 | 57:13 | Victoria | Leggett | F 15 to 39 | |
| 398 | 522 | 57:17 | Colin | Arterton | M 45 to 49 | |
| 399 | 461 | 57:19 | Beth | Licence | F 15 to 39 | Diss & District AC |
| 400 | 526 | 57:24 | Emma | Grafton | F 45 to 49 | |
| 401 | 450 | 57:24 | Chris | Brooks | M 15 to 39 | |
| 402 | 584 | 57:27 | Justin | Galliford | M 15 to 39 | |
| 403 | 499 | 57:32 | Ian | Constance | M 45 to 49 | |
| 404 | 441 | 57:34 | Grahame | Bartlett | M 15 to 39 | |
| 405 | 440 | 57:34 | Neesha | Bloomfield | F 15 to 39 | |
| 406 | 566 | 57:35 | Glenn | Harcourt | M 55 to 59 | |
| 407 | 469 | 57:47 | Kate | McIntosh | F 15 to 39 | |
| 408 | 649 | 57:49 | Paula | Jordan | F 50 to 54 | Norwich Road Runners |
| 409 | 538 | 57:50 | Marianne | Saunders | F 45 to 49 | |
| 410 | 710 | 57:57 | Patrick | Jordan | M 45 to 49 | |
| 411 | 610 | 57:59 | Kathryn | Jervis | F 15 to 39 | Norwich Road Runners |
| 412 | 741 | 58:09 | Jodie | Barrett | F 15 to 39 | |
| 413 | 657 | 58:10 | Hannah | Dennant | F 15 to 39 | |
| 414 | 532 | 58:10 | Jemma | Curtis | F 15 to 39 | |
| 415 | 636 | 58:10 | Rachel | Hirst | F 50 to 54 | Bungay Black Dog RC |
| 416 | 714 | 58:12 | Kerri | Tilson | F 15 to 39 | |
| 417 | 108 | 58:13 | Roly | Cook | M 55 to 59 | Norwich Road Runners |
| 418 | 485 | 58:14 | Leon | Raby | M 15 to 39 | |
| 419 | 360 | 58:20 | Ian | Hollings | M 50 to 54 | |
| 420 | 429 | 58:21 | Lauren | Sims | F 15 to 39 | |
| 421 | 573 | 58:25 | Rick | Herdman | M 50 to 54 | |
| 422 | 548 | 58:28 | Rebecca | Seabrook | F 15 to 39 | |
| 423 | 643 | 58:30 | Trish | Judson | F 60 to 64 | |
| 424 | 482 | 58:34 | Chloe | Harcourt | F 15 to 39 | Norwich Road Runners |
| 425 | 606 | 58:35 | Elizabeth | Ashton | F 15 to 39 | North Norfolk Beach Runners |
| 426 | 497 | 58:40 | Lisa | Raby | F 15 to 39 | |
| 427 | 596 | 58:40 | Vicky | Hampson | F 15 to 39 | North Norfolk Beach Runners |
| 428 | 525 | 58:42 | Donna | Dingle | F 40 to 44 | |
| 429 | 454 | 58:42 | Joe | Woodley | M 40 to 44 | Norwich Road Runners |
| 430 | 320 | 58:44 | Victoria | Utting | F 45 to 49 | Norwich Road Runners |
| 431 | 618 | 58:45 | Sarah | Hale | F 15 to 39 | |
| 432 | 568 | 58:46 | Emma | Greer | F 40 to 44 | |
| 433 | 655 | 58:52 | Louise | Goldson | F 45 to 49 | |
| 434 | 501 | 58:53 | Leon | Carrara | M 55 to 59 | |
| 435 | 557 | 59:07 | Sarah | Royall | F 15 to 39 | |
| 436 | 733 | 59:10 | Nina | Baisley | F 40 to 44 | |
| 437 | 460 | 59:12 | Rebecca | Guthrie | F 40 to 44 | |
| 438 | 535 | 59:18 | Elizabeth | Barnard | F 50 to 54 | Norfolk Gazelles RC |
| 439 | 764 | 59:19 | Tom | Nash | M 15 to 39 | |
| 440 | 291 | 59:20 | Fiona | Cooley | F 15 to 39 | |
| 441 | 672 | 59:25 | Alan | Parsons | M 60 to 64 | |
| 442 | 529 | 59:30 | Timothy | Evans | M 50 to 54 | Coltishall Jaguars RC |
| 443 | 455 | 59:36 | Donna | Talby | F 40 to 44 | |
| 444 | 673 | 59:39 | Anna | Ramsay | F 15 to 39 | |
| 445 | 540 | 59:43 | Teresa | Fallon | F 45 to 49 | |
| 446 | 509 | 59:44 | Fiona | Munn | F 40 to 44 | |
| 447 | 119 | 59:49 | Graham | Johnson | M 45 to 49 | |
| 448 | 625 | 59:50 | Jen | Inglis | F 15 to 39 | Norwich Road Runners |
| 449 | 492 | 59:54 | Sarah | Rhoden | F 40 to 44 | Wymondham AC |
| 450 | 605 | 59:54 | Jane | Buck | F 45 to 49 | |
| 451 | 608 | 59:55 | Paul | Marshall | M 50 to 54 | |
| 452 | 487 | 59:55 | Dean | Sharman | M 15 to 39 | |
| 453 | 704 | 59:57 | Karen | Glenister | F 45 to 49 | |
| 454 | 326 | 59:59 | Peter | Cropley | M 45 to 49 | |
| 455 | 646 | 1:00:02 | Nicola | Fortescue | F 45 to 49 | |
| 456 | 539 | 1:00:05 | Shauna | Gooch | F 15 to 39 | Norwich Road Runners |
| 457 | 37 | 1:00:05 | Aston | Martin | M 15 to 39 | Norwich Road Runners |
| 458 | 384 | 1:00:14 | Jacomin | Moolman | F 50 to 54 | |
| 459 | 602 | 1:00:26 | Lewis | Patterson | M 15 to 39 | |
| 460 | 659 | 1:00:29 | Katherine | Mortlock | F 40 to 44 | Bure Valley Harriers |
| 461 | 620 | 1:00:33 | Stephanie | Wenn | F 15 to 39 | Norwich Road Runners |
| 462 | 571 | 1:00:33 | Natalie | Townsend | F 15 to 39 | |
| 463 | 457 | 1:00:37 | Elizabeth | Green | F 15 to 39 | Norwich Road Runners |
| 464 | 463 | 1:00:44 | Lucy | Spinks | F 15 to 39 | Norwich Road Runners |
| 465 | 757 | 1:00:45 | Jane | Bailey | F 45 to 49 | |
| 466 | 690 | 1:00:48 | Naomi | Webb | F 15 to 39 | |
| 467 | 711 | 1:00:49 | Natasha | Grist | F 40 to 44 | |
| 468 | 521 | 1:00:55 | Katie | Franks | F 15 to 39 | |
| 469 | 550 | 1:00:59 | Lindsey | Anderson | F 15 to 39 | |
| 470 | 663 | 1:01:10 | Ryan | Westrop | M 15 to 39 | |
| 471 | 665 | 1:01:10 | Andrew | McDonell | M 40 to 44 | |
| 472 | 505 | 1:01:29 | Natalie | Edwards | F 15 to 39 | |
| 473 | 578 | 1:01:30 | Matt | Woods | M 15 to 39 | |
| 474 | 664 | 1:01:31 | Richard | Pilch | M 65+ | |
| 475 | 473 | 1:01:31 | Natasha | Phayre | F 15 to 39 | |
| 476 | 684 | 1:01:36 | Victoria | Earl | F 15 to 39 | |
| 477 | 725 | 1:01:45 | Elaine | Kleinberg | F 40 to 44 | |
| 478 | 465 | 1:01:47 | Martin | Roper | M 55 to 59 | |
| 479 | 373 | 1:01:53 | Andy | Hughes | M 50 to 54 | Wymondham AC |
| 480 | 715 | 1:01:53 | Anita | Talby | F 40 to 44 | |
| 481 | 477 | 1:01:58 | Amanda | Gray | F 60 to 64 | Wymondham AC |
| 482 | 671 | 1:02:07 | Claire | Pye | F 45 to 49 | |
| 483 | 549 | 1:02:11 | Hannah | Hanford | F 15 to 39 | |
| 484 | 564 | 1:02:11 | Lee | Youngs | M 15 to 39 | |
| 485 | 766 | 1:02:15 | Judith | Hurren | F 15 to 39 | |
| 486 | 765 | 1:02:16 | Frankie | Campling | M 15 to 39 | |
| 487 | 572 | 1:02:18 | Niki | Kaiser | F 40 to 44 | |
| 488 | 516 | 1:02:27 | Diane | Thompson | F 55 to 59 | City of Norwich AC |
| 489 | 565 | 1:02:38 | Michelle | Youngs | F 15 to 39 | |
| 490 | 677 | 1:02:45 | Patrick | Layton | M 60 to 64 | |
| 491 | 518 | 1:02:49 | Andrew | Harrison-Stokes | M 15 to 39 | |
| 492 | 523 | 1:02:49 | Beverley | Read | F 40 to 44 | |
| 493 | 681 | 1:02:52 | Kelly | Philpot | F 15 to 39 | |
| 494 | 531 | 1:02:53 | James | Curtis | M 15 to 39 | |
| 495 | 551 | 1:03:03 | Sally | Porter | F 55 to 59 | Bure Valley Harriers |
| 496 | 624 | 1:03:16 | Victoria | Amies | F 45 to 49 | |
| 497 | 691 | 1:03:19 | Donna | Buttolph | F 15 to 39 | |
| 498 | 580 | 1:03:19 | Andrew | Bird | M 55 to 59 | Bure Valley Harriers |
| 499 | 748 | 1:03:34 | Suzannah | Jex | F 40 to 44 | |
| 500 | 498 | 1:03:50 | Sylvia | Dady | F 15 to 39 | Wymondham AC |
| 501 | 750 | 1:03:56 | Sarah | Willcox | F 15 to 39 | |
| 502 | 604 | 1:04:23 | Rachel | Butlin | F 15 to 39 | |
| 503 | 637 | 1:04:39 | Janette | Franks | F 55 to 59 | |
| 504 | 722 | 1:04:40 | Catherine | Usher | F 40 to 44 | |
| 505 | 726 | 1:04:44 | Diane | Smith | F 50 to 54 | |
| 506 | 650 | 1:04:47 | Fiona | Fogg | F 15 to 39 | |
| 507 | 688 | 1:04:51 | Diane | Burton | F 55 to 59 | Wymondham AC |
| 508 | 648 | 1:04:54 | Rhosyn | Almond | F 15 to 39 | |
| 509 | 698 | 1:04:59 | Carol | Eccleston | F 15 to 39 | |
| 510 | 626 | 1:05:31 | Hazel | Flower | F 45 to 49 | Norfolk Harriers |
| 511 | 686 | 1:05:39 | Joanna | Longe | F 45 to 49 | |
| 512 | 647 | 1:05:39 | Nicola | Jarvis | F 50 to 54 | |
| 513 | 674 | 1:05:42 | Rose | Taylor | F 15 to 39 | |
| 514 | 359 | 1:05:44 | Caroline | Pocock | F 15 to 39 | |
| 515 | 730 | 1:05:45 | Stefania | Nobbs | F 40 to 44 | |
| 516 | 640 | 1:05:51 | Eleanor | Jarvis | F 15 to 39 | Norwich Road Runners |
| 517 | 696 | 1:05:54 | Kerris | Maxfield | F 45 to 49 | |
| 518 | 755 | 1:05:55 | Ann | Greenizan | F 65+ | |
| 519 | 644 | 1:05:56 | Stephanie | Brighton | F 15 to 39 | Norfolk Gazelles RC |
| 520 | 737 | 1:06:11 | Chris | Nichols | M 15 to 39 | |
| 521 | 508 | 1:06:16 | Sarah | Percival | F 15 to 39 | |
| 522 | 616 | 1:06:17 | Rebecca | Wicks | F 40 to 44 | |
| 523 | 718 | 1:06:27 | Jamie | Harkin | F 15 to 39 | Coltishall Jaguars RC |
| 524 | 662 | 1:06:30 | Liz | Stirling | F 60 to 64 | |
| 525 | 617 | 1:06:41 | Gemma | Cooke | F 15 to 39 | Norwich Road Runners |
| 526 | 675 | 1:06:48 | Gerlinde | Diehl | F 60 to 64 | |
| 527 | 619 | 1:07:06 | Tina | Moseley | F 50 to 54 | Norwich Road Runners |
| 528 | 507 | 1:07:13 | Lisa | Rodgers | F 50 to 54 | Wymondham AC |
| 529 | 676 | 1:07:30 | John | Manders | M 55 to 59 | |
| 530 | 719 | 1:07:32 | Penny | Moores | F 45 to 49 | |
| 531 | 668 | 1:07:35 | Pippa | Newman | F 15 to 39 | Norwich Road Runners |
| 532 | 638 | 1:07:57 | Claire | Hibbin | F 40 to 44 | |
| 533 | 700 | 1:08:01 | Pat | Brightman | F 65+ | Great Yarmouth & District AC |
| 534 | 582 | 1:08:28 | Rosemary | Terry | F 15 to 39 | Norwich Road Runners |
| 535 | 629 | 1:08:43 | A!Ison | Lindsey | F 50 to 54 | |
| 536 | 631 | 1:08:43 | Ruth | Rhead | F 55 to 59 | |
| 537 | 630 | 1:08:44 | Ann | Mattewson | F 55 to 59 | |
| 538 | 621 | 1:08:45 | Sarah | Scales | F 40 to 44 | |
| 539 | 735 | 1:09:00 | Leticia | Yulita | F 50 to 54 | |
| 540 | 701 | 1:09:26 | C | Anderson | F 55 to 59 | |
| 541 | 720 | 1:09:57 | Sharon | Lister | F 45 to 49 | Norfolk Harriers |
| 542 | 660 | 1:09:58 | Judith | Davison | F 55 to 59 | |
| 543 | 708 | 1:09:59 | Lisa | Hurry | F 50 to 54 | |
| 544 | 692 | 1:10:07 | Jamie | Causton | M 15 to 39 | |
| 545 | 712 | 1:10:18 | Maria | Banyard | F 40 to 44 | |
| 546 | 709 | 1:10:18 | Sarah | Haddon | F 40 to 44 | |
| 547 | 705 | 1:10:23 | Peter | Reuben | M 15 to 39 | |
| 548 | 761 | 1:10:27 | Catherine | Bates | F 15 to 39 | |
| 549 | 622 | 1:10:50 | Caroline | Briggs | F 50 to 54 | |
| 550 | 731 | 1:11:02 | Michelle | Wright | F 45 to 49 | |
| 551 | 639 | 1:11:37 | Sarah | Goldser | F 60 to 64 | |
| 552 | 759 | 1:11:49 | Tracy | Yates | F 55 to 59 | |
| 553 | 697 | 1:11:56 | Sarah | Hughes | F 40 to 44 | |
| 554 | 713 | 1:12:30 | Emily | Rivers | F 15 to 39 | |
| 555 | 744 | 1:12:49 | Lauren | Gipson | F 40 to 44 | |
| 556 | 694 | 1:13:01 | Rachel | Linder | F 15 to 39 | |
| 557 | 727 | 1:13:23 | Amy | Wright | F 15 to 39 | |
| 558 | 732 | 1:13:26 | Ben | Moulton | M 40 to 44 | Tri-Anglia TC |
| 559 | 641 | 1:13:27 | Amy | Shawcross | F 15 to 39 | |
| 560 | 695 | 1:13:41 | Emma | Willison | F 15 to 39 | |
| 561 | 769 | 1:13:44 | Jennifer | Norris | F 15 to 39 | Coltishall Jaguars RC |
| 562 | 772 | 1:14:32 | Ann | Haynes | F 55 to 59 | |
| 563 | 661 | 1:14:44 | Wendy | White | F 50 to 54 | |
| 564 | 754 | 1:14:45 | Julie | Jardine | F 55 to 59 | Coltishall Jaguars RC |
| 565 | 768 | 1:18:37 | Rachel | Hardingham | F 15 to 39 | |
| 566 | 756 | 1:19:18 | Tracey | Haylock | F 50 to 54 | Bungay Black Dog RC |
| 567 | 749 | 1:19:19 | Celia | Drakard | F 65+ | |
| 568 | 706 | 1:20:33 | Roz | MacLachlan | F 50 to 54 | Beccles and Bungay Harriers |
| 569 | 770 | 1:21:49 | Tessa | Payne | F 60 to 64 | |