| 1 | Ben | Spratling | 720 | 1:12:15 | 1:12:18 | 23:40 | 23:57 | 24:40 | M | Male Senior | City Of Norwich AC | |
| 2 | Przemyslaw | Dolinski | 432 | 1:13:00 | 1:13:03 | 24:06 | 24:22 | 24:34 | M | Male Senior | | |
| 3 | George | Gay | 608 | 1:13:44 | 1:13:47 | 24:35 | 24:47 | 24:25 | M | Male Senior | City Of Norwich AC | |
| 4 | Ben | Toye | 727 | 1:15:26 | 1:15:29 | 24:59 | 25:13 | 25:16 | M | Male Senior | | |
| 5 | kirk | bagge | 455 | 1:18:38 | 1:18:41 | 26:29 | 26:24 | 25:47 | M | Male Senior | Wymondham AC | |
| 6 | Jack | Mollicone | 468 | 1:18:47 | 1:18:49 | 24:58 | 26:40 | 27:10 | M | Male Senior | | |
| 7 | Jan | Kaiser | 34 | 1:18:52 | 1:18:55 | 26:11 | 26:42 | 26:01 | M | Male 40 to 49 | City Of Norwich AC | City of Norwich AC |
| 8 | Neil | Adams | 352 | 1:20:17 | 1:20:20 | 26:12 | 26:42 | 27:26 | M | Male 40 to 49 | North Norfolk Beach Runners | |
| 9 | David | Roy | 247 | 1:20:51 | 1:20:54 | 27:10 | 27:05 | 26:38 | M | Male Senior | Wymondham AC | |
| 10 | John | Hudson | 397 | 1:21:53 | 1:21:57 | 26:49 | 27:27 | 27:40 | M | Male Senior | Norwich Road Runners | |
| 11 | John | Moore | 569 | 1:23:04 | 1:23:07 | 26:26 | 27:53 | 28:48 | M | Male 50 to 59 | Norfolk Gazelles AC | |
| 12 | Paul | Lyon | 182 | 1:23:34 | 1:23:39 | 27:27 | 28:02 | 28:09 | M | Male Senior | Lowestoft Road Runners | |
| 13 | Dan | Staite | 630 | 1:23:37 | 1:23:43 | 27:44 | 27:50 | 28:07 | M | Male 40 to 49 | | |
| 14 | GARY | HOLMES | 367 | 1:24:15 | 1:24:19 | 27:47 | 28:16 | 28:15 | M | Male 40 to 49 | | |
| 15 | Kyle | Brooks | 715 | 1:24:20 | 1:24:23 | 27:47 | 28:16 | 28:19 | M | Male Senior | Wymondham AC | |
| 16 | Christopher | Pimlott | 771 | 1:24:32 | 1:24:37 | 27:45 | 28:05 | 28:46 | M | Male 40 to 49 | Waveney Valley AC | |
| 17 | Kathryn | Mathias | 505 | 1:24:54 | 1:24:57 | 27:30 | 28:17 | 29:09 | F | Female 40 to 49 | City Of Norwich AC | |
| 18 | Christopher | Coates | 649 | 1:25:00 | 1:25:03 | 27:16 | 28:21 | 29:25 | M | Male Senior | | |
| 19 | Dan | Claflin | 365 | 1:25:56 | 1:26:02 | 56:11 | | 29:50 | M | Male Senior | Tri-Anglia Triathlon Club | |
| 20 | Jon | Wiles | 638 | 1:26:02 | 1:26:17 | 29:01 | 28:36 | 28:38 | M | Male 40 to 49 | Bungay Black Dog RC | |
| 21 | Stuart | Gaskin | 499 | 1:26:11 | 1:26:16 | 27:46 | 28:26 | 30:04 | M | Male Senior | | |
| 22 | Kimberley | Morrison | 405 | 1:26:42 | 1:26:46 | 28:55 | 28:39 | 29:11 | F | Female Senior | | |
| 23 | Adam | Austen | 42 | 1:26:43 | 1:26:46 | 28:48 | 28:46 | 29:11 | M | Male Senior | | |
| 24 | Sam | Proctor | 753 | 1:26:44 | 1:26:48 | 28:55 | 28:39 | 29:13 | M | Male Senior | | |
| 25 | Paul | White | 605 | 1:27:23 | 1:27:31 | 29:08 | 29:17 | 29:05 | M | Male Senior | | |
| 26 | James | Fowler | 424 | 1:27:31 | 1:27:35 | 28:54 | 29:08 | 29:32 | M | Male 40 to 49 | Norfolk Gazelles AC | |
| 27 | Paul | Greensides | 763 | 1:27:46 | 1:27:58 | 29:05 | 29:15 | 29:37 | M | Male 40 to 49 | | |
| 28 | Albert | Hicks | 390 | 1:27:54 | 1:27:57 | 28:43 | 29:47 | 29:26 | M | Male Senior | City Of Norwich AC | |
| 29 | Elliot | Wells | 768 | 1:27:59 | 1:28:03 | 28:42 | 29:46 | 29:34 | M | Male Senior | Stowmarket Striders RC | |
| 30 | Luvuyo | Mfazwe | 559 | 1:28:02 | 1:28:09 | 29:08 | 29:17 | 29:42 | M | Male Senior | Ipswich Jaffa RC | |
| 31 | Andrew | Buckley | 735 | 1:28:32 | 1:28:44 | 28:48 | 29:33 | 30:23 | M | Male Senior | | |
| 32 | Duncan | Samwell | 457 | 1:28:45 | 1:28:53 | 29:25 | 29:36 | 29:51 | M | Male 40 to 49 | Tri-Anglia Triathlon Club | |
| 33 | Kevin | Frazer | 414 | 1:28:53 | 1:29:01 | 29:09 | 29:46 | 30:05 | M | Male 50 to 59 | Wymondham AC | |
| 34 | Eugene | Husband | 551 | 1:29:07 | 1:29:12 | 29:27 | 29:55 | 29:49 | M | Male 40 to 49 | | |
| 35 | Daniel | Smith | 535 | 1:29:11 | 1:29:15 | 29:27 | 29:56 | 29:52 | M | Male Senior | Coltishall Jaguars RC | |
| 36 | Neil | Leeds | 769 | 1:29:11 | 1:29:23 | 29:52 | 30:14 | 29:17 | M | Male 40 to 49 | | |
| 37 | Matt | Collier | 377 | 1:29:33 | 1:29:39 | 28:58 | 29:58 | 30:41 | M | Male 40 to 49 | Norfolk Gazelles AC | |
| 38 | Matthew | Catchpole | 570 | 1:30:00 | 1:30:08 | 30:27 | 30:19 | 29:22 | M | Male Senior | | |
| 39 | Matthew | Buckoke | 388 | 1:30:29 | 1:30:34 | 29:04 | 30:18 | 31:11 | M | Male 40 to 49 | Great Yarmouth Road Runners | |
| 40 | Shelley | Duffy | 621 | 1:30:58 | 1:31:02 | 29:14 | 30:54 | 30:53 | F | Female 40 to 49 | BRJ Run and Tri | |
| 41 | Allison | Carter | 297 | 1:31:17 | 1:31:32 | 29:45 | 30:45 | 31:02 | F | Female 40 to 49 | Tri-Anglia Triathlon Club | |
| 42 | Angus | Wilkinson | 501 | 1:31:24 | 1:31:45 | 30:24 | 30:46 | 30:34 | M | Male 40 to 49 | | |
| 43 | Alexandra | Smith | 530 | 1:31:46 | 1:31:53 | 30:05 | 30:35 | 31:12 | F | Female 40 to 49 | Wymondham AC | |
| 44 | Jason | Ford | 370 | 1:31:48 | 1:31:53 | 29:54 | 30:30 | 31:28 | M | Male Senior | | |
| 45 | Jason | Elrick | 610 | 1:31:48 | 1:31:54 | 30:10 | 30:36 | 31:07 | M | Male 40 to 49 | Thetford AC | Thetford Runners and Walkers |
| 46 | Andrew | Richardson | 423 | 1:31:56 | 1:32:07 | 29:44 | 30:59 | 31:24 | M | Male Senior | | |
| 47 | STEVE | CRESSWELL | 647 | 1:32:04 | 1:32:08 | 30:19 | 30:59 | 30:49 | M | Male 40 to 49 | | |
| 48 | Richard | Dade | 485 | 1:32:17 | 1:32:24 | 29:20 | 30:41 | 32:22 | M | Male 40 to 49 | Wymondham AC | |
| 49 | Louise | White | 126 | 1:32:28 | 1:32:34 | 30:08 | 30:35 | 31:51 | F | Female 40 to 49 | Thetford AC | |
| 50 | David | Tyrrell | 314 | 1:32:31 | 1:32:45 | 30:39 | 30:46 | 31:19 | M | Male Senior | | |
| 51 | Alex | Stearn | 719 | 1:32:53 | 1:33:04 | 31:09 | 31:17 | 30:38 | M | Male Senior | | |
| 52 | Neil | Button | 289 | 1:32:55 | 1:32:59 | 28:59 | 30:30 | 33:29 | M | Male 40 to 49 | Coltishall Jaguars RC | |
| 53 | Karl | Wright | 520 | 1:33:06 | 1:33:12 | 30:11 | 31:12 | 31:49 | M | Male Senior | | |
| 54 | martin | auger | 418 | 1:33:32 | 1:33:42 | 31:00 | 31:15 | 31:25 | M | Male 60+ | | |
| 55 | Sam | Ashford-Thomas | 686 | 1:33:44 | 1:34:18 | 30:21 | 31:36 | 32:20 | F | Female 40 to 49 | | |
| 56 | Chris | Prince | 192 | 1:33:59 | 1:34:13 | 30:36 | 31:38 | 31:58 | M | Male Senior | | |
| 57 | Cathy | Bruneau | 446 | 1:34:01 | 1:34:18 | 30:28 | 31:29 | 32:20 | F | Female 40 to 49 | | |
| 58 | Michael | Wilkinson | 561 | 1:34:06 | 1:34:17 | 30:12 | 31:30 | 32:34 | M | Male Senior | | |
| 59 | Ian | Lloyd | 302 | 1:34:17 | 1:34:33 | 31:50 | 31:57 | 30:45 | M | Male Senior | | |
| 60 | Mat | Eyre | 255 | 1:34:18 | 1:34:36 | 30:17 | 30:47 | 33:31 | M | Male 40 to 49 | Runners-next-the-Sea | Runners-next-the-Sea |
| 61 | Ben | Ling | 269 | 1:34:25 | 1:34:34 | 31:36 | 31:46 | 31:12 | M | Male Senior | | |
| 62 | Ben | Dean | 312 | 1:34:28 | 1:34:38 | 31:01 | 31:26 | 32:09 | M | Male Senior | Diss and District AC | |
| 63 | Lee | Craig | 687 | 1:34:30 | 1:34:42 | 30:00 | 31:34 | 33:07 | M | Male Senior | | |
| 64 | Stephen | Dunnett | 395 | 1:34:41 | 1:34:46 | 30:50 | 31:51 | 32:05 | M | Male 60+ | Framlingham Flyers | |
| 65 | James | Stafford Allen | 373 | 1:34:48 | 1:35:01 | 31:48 | 32:02 | 31:10 | M | Male Senior | | |
| 66 | Peter | Benton | 465 | 1:34:48 | 1:34:56 | 30:51 | 31:27 | 32:37 | M | Male 50 to 59 | Great Bentley Running Club | |
| 67 | Terry | Medler | 486 | 1:34:59 | 1:36:12 | 30:56 | 31:51 | 33:24 | M | Male 40 to 49 | | |
| 68 | Jason | Dighton | 619 | 1:35:03 | 1:35:23 | 31:38 | 31:44 | 32:00 | M | Male 40 to 49 | | |
| 69 | Matthew | Julier | 660 | 1:35:18 | 1:35:26 | 29:39 | 31:20 | 34:26 | M | Male Senior | | |
| 70 | Mark Alan | Leggett | 692 | 1:35:36 | 1:35:46 | 30:35 | 31:36 | 33:35 | M | Male Senior | | |
| 71 | Chris | Hopewell | 653 | 1:35:56 | 1:36:01 | 30:34 | 33:25 | 32:01 | M | Male Senior | Bushfield Joggers | |
| 72 | Rachel | Gillings | 566 | 1:36:05 | 1:36:16 | 30:47 | 32:44 | 32:44 | F | Female Senior | | |
| 73 | Sarah | Peachey | 225 | 1:36:13 | 1:36:20 | 30:09 | 32:17 | 33:53 | F | Female Senior | Wymondham AC | |
| 74 | Darren | Judd | 447 | 1:36:14 | 1:36:25 | 31:23 | 32:26 | 32:35 | M | Male 40 to 49 | | |
| 75 | Andrew | Thomas | 88 | 1:36:25 | 1:36:33 | 31:33 | 32:38 | 32:22 | M | Male 40 to 49 | Great Yarmouth Road Runners | |
| 76 | Dean | Pointer | 750 | 1:36:34 | 1:37:05 | 32:17 | 32:11 | 32:36 | M | Male 40 to 49 | | |
| 77 | Oliver | Foxwell | 331 | 1:36:37 | 1:36:42 | 29:40 | 31:48 | 35:13 | M | Male Senior | Ryston Runners | |
| 78 | Jason | Black | 756 | 1:36:45 | 1:36:51 | 31:12 | 32:21 | 33:16 | M | Male 40 to 49 | Norfolk Gazelles AC | |
| 79 | Robert | James | 402 | 1:36:47 | 1:37:07 | 32:04 | 32:22 | 32:41 | M | Male 40 to 49 | Bungay Black Dog RC | |
| 80 | Tom | Anstiss | 389 | 1:36:50 | 1:37:38 | 31:36 | 32:09 | 33:51 | M | Male Senior | | |
| 81 | António Eduardo | Torre | 730 | 1:36:50 | 1:37:00 | 31:34 | 32:19 | 33:06 | M | Male 50 to 59 | Norwich Road Runners | |
| 82 | Dai | Smoldon | 279 | 1:37:12 | 1:37:19 | 31:50 | 32:19 | 33:09 | M | Male 40 to 49 | | |
| 83 | James | Offord | 278 | 1:37:12 | 1:37:19 | 31:50 | 32:19 | 33:09 | M | Male 50 to 59 | | |
| 84 | Graham | Jones | 135 | 1:37:12 | 1:37:35 | 32:34 | 32:02 | 32:59 | M | Male Senior | | |
| 85 | Steven | Garland | 410 | 1:37:22 | 1:37:33 | 30:53 | 32:25 | 34:13 | M | Male Senior | | |
| 86 | Clive | Steward | 510 | 1:37:22 | 1:37:28 | 32:04 | 32:37 | 32:46 | M | Male 50 to 59 | Bishops Stortford RC | |
| 87 | Mark | Downey | 706 | 1:37:24 | 1:37:32 | 32:01 | 32:31 | 33:00 | M | Male 40 to 49 | Felixstowe RRC | |
| 88 | Erica | Calvert | 646 | 1:37:34 | 1:37:45 | 32:26 | 32:50 | 32:27 | F | Female Senior | | |
| 89 | Neil | Williamson | 431 | 1:37:39 | 1:37:52 | 31:52 | 32:40 | 33:19 | M | Male 40 to 49 | Newmarket Joggers | |
| 90 | Jan | Bukszynski | 633 | 1:37:39 | 1:37:51 | 30:27 | 33:35 | 33:48 | M | Male Senior | | |
| 91 | Daniel | Wildon | 488 | 1:37:52 | 1:38:02 | 31:57 | 32:10 | 33:54 | M | Male 40 to 49 | | |
| 92 | Darren | Abbott | 515 | 1:37:52 | 1:38:02 | 31:58 | 32:10 | 33:54 | M | Male 50 to 59 | | |
| 93 | Andrew | Lane | 376 | 1:38:05 | 1:38:14 | 32:30 | 32:48 | 32:56 | M | Male 60+ | Wymondham AC | |
| 94 | Shaun | Good | 557 | 1:38:07 | 1:38:16 | 31:50 | 32:38 | 33:47 | M | Male 50 to 59 | Felixstowe RRC | |
| 95 | Stuart | Baker | 644 | 1:38:07 | 1:38:18 | 31:33 | 32:41 | 34:03 | M | Male 40 to 49 | | |
| 96 | Neville | Clarke | 652 | 1:38:08 | 1:38:21 | 31:55 | 32:37 | 33:48 | M | Male 60+ | Newmarket Joggers | |
| 97 | Duncan | Brown | 242 | 1:38:14 | 1:39:49 | 32:11 | 32:31 | 35:06 | M | Male Senior | | |
| 98 | David | Gibbs | 725 | 1:38:17 | 1:38:23 | 29:26 | 31:19 | 37:38 | M | Male Senior | | |
| 99 | Alex | Curtis | 355 | 1:38:26 | 1:38:32 | 30:52 | 31:48 | 35:51 | M | Male Senior | North Norfolk Beach Runners | |
| 100 | Mark | Jones | 379 | 1:38:28 | 1:38:57 | 32:52 | 32:34 | 33:30 | M | Male 50 to 59 | | |
| 101 | David | Hudson | 766 | 1:38:31 | 1:38:34 | 32:03 | 32:45 | 33:46 | M | Male 40 to 49 | Tri-Anglia Triathlon Club | |
| 102 | Daniel | Grocott | 383 | 1:38:31 | 1:38:38 | 30:52 | 31:49 | 35:56 | M | Male Senior | | |
| 103 | Natalie | King | 66 | 1:38:31 | 1:38:54 | 32:15 | 33:10 | 33:27 | F | Female 40 to 49 | Thetford AC | Thetford Runners and Walkers |
| 104 | Michael | Lotarius | 656 | 1:38:34 | 1:38:50 | 31:37 | 32:34 | 34:38 | M | Male Senior | | |
| 105 | mark | leeks | 778 | 1:38:59 | 1:39:06 | 30:35 | 34:08 | 34:22 | M | Male 40 to 49 | Ipswich Jaffa RC | |
| 106 | Jason | Loates | 489 | 1:39:21 | 1:39:28 | 31:22 | 34:06 | 33:59 | M | Male 40 to 49 | | |
| 107 | Jennifer | van Ree | 190 | 1:39:25 | 1:39:36 | 32:24 | 33:05 | 34:05 | F | Female Senior | | |
| 108 | Andrew | Elliott | 399 | 1:39:28 | 1:39:43 | 32:39 | 33:01 | 34:01 | M | Male Senior | | |
| 109 | Andy | Preston | 452 | 1:39:34 | 1:39:45 | 32:58 | 33:18 | 33:27 | M | Male Senior | | |
| 110 | Harriet | Carr | 705 | 1:39:36 | 1:39:53 | 31:52 | 33:18 | 34:42 | F | Female Senior | City Of Norwich AC | |
| 111 | Lee | Rudd | 444 | 1:39:37 | 1:40:09 | 32:34 | 32:56 | 34:37 | M | Male Senior | Norfolk Gazelles AC | |
| 112 | Dan | Stapleton | 417 | 1:39:46 | 1:40:01 | 33:07 | 33:09 | 33:44 | M | Male Senior | | |
| 113 | Matt | King | 101 | 1:39:49 | 1:40:09 | 32:38 | 33:28 | 34:02 | M | Male 40 to 49 | | |
| 114 | Adrian | Leddy | 83 | 1:39:51 | 1:40:00 | 31:00 | 32:37 | 36:23 | M | Male 40 to 49 | | |
| 115 | Oliver | Hutton | 712 | 1:39:55 | 1:40:33 | 32:48 | 32:36 | 35:07 | M | Male Senior | | |
| 116 | Martin | Gooderham | 710 | 1:40:00 | 1:40:13 | 31:49 | 33:34 | 34:48 | M | Male Senior | Harling Athletic Club | |
| 117 | Adrian | Farn | 449 | 1:40:02 | 1:40:20 | 31:33 | 33:47 | 34:59 | M | Male 50 to 59 | | |
| 118 | Richard | Crewe | 707 | 1:40:10 | 1:40:16 | 31:17 | 33:06 | 35:51 | M | Male 40 to 49 | Thetford AC | Thetford Runners and Walkers |
| 119 | Peter | Brooks | 406 | 1:40:12 | 1:40:36 | 32:31 | 33:01 | 35:03 | M | Male Senior | | |
| 120 | David | Friend | 336 | 1:40:19 | 1:40:46 | 31:06 | 33:41 | 35:58 | M | Male Senior | | Thetford Runners and Walkers |
| 121 | Michele | Dean | 659 | 1:40:25 | 1:40:34 | 32:01 | 33:46 | 34:46 | F | Female Senior | BRJ Run and Tri | |
| 122 | Dougie | Barber | 590 | 1:40:36 | 1:41:23 | 33:17 | 33:36 | 34:29 | M | Male 50 to 59 | Coltishall Jaguars RC | |
| 123 | Anthony | Gammell | 413 | 1:40:47 | 1:41:04 | 32:43 | 33:33 | 34:47 | M | Male 40 to 49 | | Thetford Runners and Walkers |
| 124 | Stephen | Kenworthy | 256 | 1:40:53 | 1:41:08 | 34:27 | 33:04 | 33:36 | M | Male 50 to 59 | | |
| 125 | Matt | McAleese | 462 | 1:40:54 | 1:41:08 | 31:04 | 32:58 | 37:06 | M | Male Senior | | |
| 126 | Aaron | Young | 281 | 1:40:55 | 1:41:09 | 31:04 | 32:58 | 37:07 | M | Male Senior | Bushfield Joggers | |
| 127 | Michael | Hill | 73 | 1:40:57 | 1:41:07 | 33:26 | 33:55 | 33:46 | M | Male Senior | | |
| 128 | David | Howson | 773 | 1:41:09 | 1:41:16 | 33:21 | 34:41 | 33:14 | M | Male Senior | | |
| 129 | Barry | Williams | 556 | 1:41:11 | 1:41:25 | 31:25 | 33:55 | 36:03 | M | Male 40 to 49 | | |
| 130 | Ashley | Cairns | 589 | 1:41:28 | 1:41:39 | 32:11 | 32:46 | 36:41 | M | Male Senior | | |
| 131 | Jon | Rowden | 156 | 1:41:44 | 1:42:49 | 33:00 | 34:01 | 35:46 | M | Male 50 to 59 | Norwich Road Runners | |
| 132 | Stuart | Aldous | 587 | 1:41:49 | 1:43:02 | 34:04 | 33:43 | 35:13 | M | Male Senior | | |
| 133 | Charlie | Stone | 104 | 1:41:50 | 1:41:56 | 30:53 | 34:21 | 36:41 | M | Male Senior | Thetford AC | |
| 134 | Bryn | Gibbons | 618 | 1:41:58 | 1:42:10 | 33:30 | 33:55 | 34:44 | M | Male 40 to 49 | Tiptree Road Runners | |
| 135 | Lukasz | Ryzinski | 643 | 1:42:03 | 1:42:25 | 34:10 | 34:13 | 34:01 | M | Male Senior | Thetford AC | Thetford Runners and Walkers |
| 136 | Ali | Middleton | 567 | 1:42:11 | 1:42:29 | 33:15 | 34:18 | 34:54 | F | Female Senior | Norwich Road Runners | |
| 137 | Barry | Plowman | 70 | 1:42:12 | 1:42:20 | 32:14 | 33:46 | 36:19 | M | Male 50 to 59 | Braintree & District AC | |
| 138 | Russell | Slattery | 436 | 1:42:22 | 1:42:44 | 34:10 | 34:12 | 34:20 | M | Male Senior | Thetford AC | |
| 139 | Ross | Kozyrko | 627 | 1:42:26 | 1:42:56 | 33:47 | 34:18 | 34:49 | M | Male Senior | | |
| 140 | Matthew | Reynolds | 537 | 1:42:31 | 1:43:56 | 32:49 | 34:59 | 36:07 | M | Male Senior | Lowestoft Road Runners | |
| 141 | Richard | Dolman | 235 | 1:42:33 | 1:42:42 | 31:38 | 33:29 | 37:34 | M | Male 50 to 59 | Thetford AC | |
| 142 | Tom | Stafford | 794 | 1:42:34 | 1:42:45 | 31:15 | 33:38 | 37:51 | M | Male Senior | | |
| 143 | Philip | Man | 743 | 1:42:36 | 1:42:55 | 31:05 | 34:43 | 37:06 | M | Male Senior | Saint Edmund Pacers | |
| 144 | Olivia | Watkins | 767 | 1:42:37 | 1:42:57 | 33:14 | 34:41 | 35:01 | F | Female Senior | | |
| 145 | Warren | Newell | 369 | 1:42:39 | 1:42:50 | 32:28 | 34:15 | 36:05 | M | Male 50 to 59 | | |
| 146 | David | Upton | 722 | 1:42:40 | 1:43:02 | 34:08 | 34:15 | 34:38 | M | Male Senior | | |
| 147 | Karl | Mayers | 85 | 1:42:45 | 1:43:28 | 35:32 | 34:28 | 33:27 | M | Male Senior | Red Lodge Running Club | |
| 148 | Mark | Walpole | 249 | 1:42:46 | 1:43:00 | 33:25 | 34:21 | 35:13 | M | Male 40 to 49 | | |
| 149 | Louise | Marsden | 323 | 1:42:48 | 1:43:01 | 33:42 | 34:50 | 34:28 | F | Female 40 to 49 | Tri-Anglia Triathlon Club | |
| 150 | Jonathan | Phillips | 451 | 1:42:55 | 1:43:03 | 34:10 | 34:34 | 34:19 | M | Male 40 to 49 | | |
| 151 | Mark | Garnham | 28 | 1:42:57 | 1:43:18 | 35:05 | 34:42 | 33:31 | M | Male 40 to 49 | | |
| 152 | Simon | Heard | 2033 | 1:42:58 | 1:43:04 | 33:23 | 34:39 | 35:01 | M | Male Senior | | |
| 153 | Claire | Cork | 407 | 1:43:03 | 1:43:23 | 34:18 | 34:13 | 34:51 | F | Female Senior | Wymondham AC | |
| 154 | Charlotte | El-Labany | 408 | 1:43:03 | 1:43:23 | 34:19 | 34:13 | 34:50 | F | Female Senior | Wymondham AC | |
| 155 | Jayne | Chappels | 596 | 1:43:12 | 1:43:22 | 30:57 | 34:34 | 37:50 | F | Female 40 to 49 | | |
| 156 | Brian | Spooner | 366 | 1:43:12 | 1:43:21 | 34:10 | 34:34 | 34:36 | M | Male 60+ | | |
| 157 | Fiona | Cooley | 224 | 1:43:24 | 1:44:21 | 34:08 | 34:29 | 35:43 | F | Female Senior | | |
| 158 | Jinx | HUndal | 507 | 1:43:58 | 1:44:14 | 34:05 | 34:32 | 35:36 | M | Male 40 to 49 | | |
| 159 | David | Neeve | 454 | 1:44:01 | 1:44:16 | 33:12 | 34:33 | 36:30 | M | Male Senior | Bungay Black Dog RC | |
| 160 | Robbie | Breach | 528 | 1:44:01 | 1:44:18 | 34:32 | 34:30 | 35:15 | M | Male Senior | | |
| 161 | Jake | Platten | 491 | 1:44:02 | 1:44:09 | 30:38 | 35:40 | 37:50 | M | Male Senior | | |
| 162 | Ashley | Woolgrove | 292 | 1:44:06 | 1:45:05 | 35:09 | 34:52 | 35:03 | M | Male 40 to 49 | | |
| 163 | Matt | Licence | 582 | 1:44:27 | 1:44:58 | 34:54 | 34:37 | 35:25 | M | Male Senior | | |
| 164 | Christopher | Gay | 787 | 1:44:44 | 1:45:13 | 33:52 | 34:27 | 36:54 | M | Male 50 to 59 | | |
| 165 | Penny | Edwards | 357 | 1:44:46 | 1:45:04 | 34:14 | 34:52 | 35:57 | F | Female 60+ | Norwich Road Runners | |
| 166 | Hayley | Strivens | 628 | 1:44:47 | 1:45:07 | 32:39 | 35:10 | 37:17 | F | Female Senior | | |
| 167 | Belinda | Mizen | 494 | 1:44:52 | 1:45:00 | 33:31 | 35:23 | 36:05 | F | Female 40 to 49 | | |
| 168 | Lee | Goddard | 329 | 1:44:58 | 1:45:12 | 34:06 | 34:48 | 36:16 | M | Male 40 to 49 | Stowmarket Striders RC | |
| 169 | Marco | Firman | 112 | 1:45:10 | 1:45:20 | 33:33 | 35:12 | 36:34 | M | Male 50 to 59 | Braintree & District AC | |
| 170 | Stuart | Allan | 775 | 1:45:29 | 1:47:07 | 36:10 | 35:39 | 35:17 | M | Male Senior | | |
| 171 | Leo | Stead | 333 | 1:45:29 | 1:45:46 | 34:59 | 35:27 | 35:18 | M | Male 40 to 49 | | |
| 172 | Stewart | Woods | 565 | 1:45:37 | 1:45:46 | 32:47 | 35:49 | 37:09 | M | Male Senior | | |
| 173 | Rebecca | Hylton | 757 | 1:45:44 | 1:46:23 | 35:01 | 35:13 | 36:07 | F | Female Senior | | |
| 174 | Wayne | Ramsbottom | 548 | 1:45:49 | 1:46:01 | 33:51 | 35:28 | 36:40 | M | Male 50 to 59 | Dereham Runners & AC | |
| 175 | Bill | Partner | 450 | 1:45:52 | 1:46:18 | 35:15 | 35:13 | 35:50 | M | Male 40 to 49 | | |
| 176 | Gary | Pillar | 688 | 1:45:57 | 1:46:05 | 31:38 | 35:48 | 38:38 | M | Male 50 to 59 | Great Yarmouth Road Runners | |
| 177 | Adam | Maltpress | 509 | 1:45:58 | 1:46:09 | 34:14 | 35:16 | 36:38 | M | Male 40 to 49 | Newmarket Joggers | |
| 178 | Katie | Allan | 733 | 1:46:07 | 1:47:29 | 35:43 | 35:40 | 36:04 | F | Female Senior | | |
| 179 | Alan | Duncan | 585 | 1:46:09 | 1:47:35 | 36:00 | 35:36 | 35:59 | M | Male Senior | | |
| 180 | Heath | Alexander-Bew | 745 | 1:46:10 | 1:46:29 | 33:45 | 35:25 | 37:18 | M | Male 40 to 49 | Wymondham AC | |
| 181 | Andrew | Gallagher | 711 | 1:46:17 | 1:46:27 | 35:19 | 35:36 | 35:31 | M | Male Senior | | |
| 182 | Julie | Witchalls | 214 | 1:46:27 | 1:46:51 | 35:50 | 35:05 | 35:55 | F | Female 40 to 49 | Bishops Stortford RC | |
| 183 | Andrew | Wicks | 437 | 1:46:35 | 1:46:53 | 33:58 | 36:33 | 36:21 | M | Male 40 to 49 | Coltishall Jaguars RC | |
| 184 | RHYS | TAPPENDEN | 86 | 1:46:39 | 1:47:22 | 35:31 | 35:43 | 36:07 | M | Male 40 to 49 | Red Lodge Running Club | |
| 185 | Jonathan | Thetford | 99 | 1:46:45 | 1:47:14 | 34:41 | 35:50 | 36:42 | M | Male 40 to 49 | | |
| 186 | Neil | Osborne | 384 | 1:46:52 | 1:48:08 | 37:17 | 35:17 | 35:33 | M | Male 40 to 49 | | |
| 187 | Craig | Osborn | 93 | 1:47:06 | 1:47:19 | 33:51 | 36:11 | 37:16 | M | Male 50 to 59 | | |
| 188 | Katy | Fidler | 751 | 1:47:16 | 1:47:35 | 33:33 | 35:10 | 38:51 | F | Female 40 to 49 | | |
| 189 | Richard | Crossland | 290 | 1:47:17 | 1:47:35 | 34:24 | 35:27 | 37:43 | M | Male 50 to 59 | Bungay Black Dog RC | |
| 190 | Stefan | Baber | 740 | 1:47:17 | 1:47:35 | 34:26 | 35:46 | 37:22 | M | Male 40 to 49 | | |
| 191 | Daniel | COX | 68 | 1:47:27 | 1:47:39 | 35:07 | 35:34 | 36:58 | M | Male 40 to 49 | | |
| 192 | Shaun | Copland | 642 | 1:47:29 | 1:48:49 | 34:28 | 35:08 | 39:12 | M | Male Senior | Norwich Road Runners | |
| 193 | steve | bell | 777 | 1:47:29 | 1:48:50 | 34:29 | 35:08 | 39:12 | M | Male 40 to 49 | | |
| 194 | Christopher | Stones | 81 | 1:47:32 | 1:47:40 | 35:25 | 35:54 | 36:20 | M | Male Senior | | |
| 195 | David | Shaw | 301 | 1:47:46 | 1:47:59 | 34:30 | 36:01 | 37:27 | M | Male Senior | | |
| 196 | Steve | Shaw | 300 | 1:47:47 | 1:48:01 | 34:30 | 36:01 | 37:29 | M | Male Senior | | |
| 197 | Matt | Reed | 211 | 1:47:48 | 1:48:03 | 35:48 | 35:38 | 36:37 | M | Male Senior | | |
| 198 | Claire | Wilkinson | 606 | 1:47:50 | 1:48:18 | 35:05 | 35:56 | 37:16 | F | Female Senior | | |
| 199 | Gareth | Thompson | 576 | 1:47:54 | 1:48:08 | 35:05 | 35:44 | 37:18 | M | Male Senior | | |
| 200 | Emma | Meiring | 291 | 1:47:55 | 1:48:15 | 35:41 | 36:02 | 36:31 | F | Female 40 to 49 | Bungay Black Dog RC | |
| 201 | Nouha | Tate | 318 | 1:47:59 | 1:48:46 | 35:09 | 36:35 | 37:01 | F | Female Senior | Coltishall Jaguars RC | |
| 202 | Hugh | Worsnop | 358 | 1:48:00 | 1:48:53 | 36:33 | 36:42 | 35:38 | M | Male 50 to 59 | | Thetford Runners and Walkers |
| 203 | gavin | thouless | 221 | 1:48:01 | 1:48:29 | 33:54 | 35:17 | 39:17 | M | Male 50 to 59 | Norwich Road Runners | |
| 204 | Angela | Girgis | 558 | 1:48:03 | 1:48:20 | 34:21 | 36:29 | 37:30 | F | Female 40 to 49 | | |
| 205 | Ceri | Theobald | 109 | 1:48:03 | 1:49:35 | 35:46 | 36:19 | 37:29 | M | Male 40 to 49 | | |
| 206 | Paul | Richardson | 620 | 1:48:16 | 1:48:28 | 33:52 | 35:29 | 39:06 | M | Male 60+ | Dereham Runners & AC | |
| 207 | Dave | Walton | 772 | 1:48:18 | 1:48:38 | 34:01 | 36:53 | 37:42 | M | Male Senior | | |
| 208 | Natalie | Beal | 185 | 1:48:23 | 1:49:03 | 35:32 | 36:07 | 37:23 | F | Female Senior | | |
| 209 | daniel | bennett | 544 | 1:48:26 | 1:48:38 | 33:14 | 36:26 | 38:57 | M | Male Senior | | nelson |
| 210 | Brian | Tomblin | 645 | 1:48:27 | 1:48:38 | 34:58 | 36:04 | 37:35 | M | Male 40 to 49 | | |
| 211 | James | Grantham | 532 | 1:48:28 | 1:48:42 | 1:11:54 | | 36:47 | M | Male 50 to 59 | Harling Athletic Club | |
| 212 | Tom | Barraclough | 744 | 1:49:10 | 1:49:31 | 34:17 | 35:51 | 39:21 | M | Male Senior | | |
| 213 | Ian | Edwards | 728 | 1:49:16 | 1:49:58 | 35:10 | 36:53 | 37:55 | M | Male 40 to 49 | Norfolk Gazelles AC | |
| 214 | Sophie | Redgrave | 578 | 1:49:23 | 1:49:39 | 33:54 | 36:52 | 38:52 | F | Female Senior | | |
| 215 | Paula | Smith | 53 | 1:49:24 | 1:50:52 | 35:47 | 36:12 | 38:52 | F | Female 40 to 49 | | Runners-next-the-Sea |
| 216 | Gary | Tuttle | 23 | 1:49:29 | 1:50:52 | 34:08 | 35:17 | 41:26 | M | Male 50 to 59 | Team Trident | |
| 217 | Stephen | Curnow | 800 | 1:49:32 | 1:50:49 | 33:35 | 35:37 | 41:35 | M | Male 40 to 49 | | |
| 218 | Damian | Ashcroft | 755 | 1:49:33 | 1:49:54 | 36:57 | 36:28 | 36:28 | M | Male 50 to 59 | Bungay Black Dog RC | |
| 219 | Mark | Lankester | 517 | 1:49:36 | 1:49:56 | 35:27 | 36:45 | 37:42 | M | Male 50 to 59 | Felixstowe RRC | |
| 220 | Victoria | Robinson | 371 | 1:49:41 | 1:50:01 | 36:15 | 36:28 | 37:17 | F | Female Senior | | |
| 221 | BJ | Kendall | 201 | 1:49:49 | 1:50:06 | 1:11:26 | | 38:40 | M | Male Senior | | |
| 222 | James | Bool | 685 | 1:49:54 | 1:50:11 | 37:02 | 37:19 | 35:49 | M | Male 50 to 59 | Great Yarmouth Road Runners | |
| 223 | Paul | Young | 469 | 1:49:54 | 1:50:13 | 35:07 | 36:54 | 38:11 | M | Male Senior | | |
| 224 | Lukasz | Supernak | 473 | 1:49:57 | 1:50:30 | 36:34 | 37:15 | 36:40 | M | Male Senior | Saint Edmund Pacers | |
| 225 | ray | hutson | 471 | 1:50:04 | 1:50:58 | 36:21 | 36:20 | 38:16 | M | Male 40 to 49 | | |
| 226 | Mark | Barney | 579 | 1:50:10 | 1:51:24 | 37:03 | 36:40 | 37:40 | M | Male Senior | | |
| 227 | Richard | Holloway | 577 | 1:50:10 | 1:51:24 | 37:04 | 36:39 | 37:40 | M | Male Senior | | |
| 228 | James | Johnson | 477 | 1:50:23 | 1:50:42 | 35:23 | 37:23 | 37:55 | M | Male Senior | | |
| 229 | Adam | Cory | 713 | 1:50:25 | 1:50:54 | 35:25 | 36:14 | 39:15 | M | Male Senior | | |
| 230 | Amanda | Hards | 227 | 1:50:51 | 1:51:13 | 35:53 | 37:22 | 37:57 | F | Female 50 to 59 | | |
| 231 | miles | wigginton | 726 | 1:51:03 | 1:51:28 | 35:00 | 36:49 | 39:38 | M | Male 40 to 49 | North Norfolk Beach Runners | |
| 232 | sabrina | norton | 639 | 1:51:19 | 1:51:39 | 37:16 | 37:36 | 36:47 | F | Female 40 to 49 | Bungay Black Dog RC | |
| 233 | Mark | Bennnett | 393 | 1:51:24 | 1:51:49 | 37:30 | 37:35 | 36:42 | M | Male 40 to 49 | | |
| 234 | Kevin | Willoughby | 571 | 1:51:25 | 1:52:12 | 36:16 | 37:12 | 38:42 | M | Male 50 to 59 | | |
| 235 | Ian | BAREHAM | 482 | 1:51:29 | 1:51:43 | 34:22 | 36:57 | 40:24 | M | Male 40 to 49 | Sudbury Joggers | |
| 236 | Adam | Bezance | 592 | 1:51:31 | 1:53:00 | 35:35 | 35:41 | 41:43 | M | Male Senior | Norwich Road Runners | |
| 237 | Phil | Henry | 162 | 1:51:33 | 1:51:46 | 33:14 | 36:30 | 42:02 | M | Male 50 to 59 | Coltishall Jaguars RC | |
| 238 | Alex | Broome | 648 | 1:51:34 | 1:51:50 | 38:06 | 37:20 | 36:23 | M | Male Senior | Norwich Road Runners | |
| 239 | James | Platten | 472 | 1:51:44 | 1:52:02 | 33:51 | 37:25 | 40:45 | M | Male 40 to 49 | | |
| 240 | Ashley | Wright | 776 | 1:51:45 | 1:52:00 | 34:18 | 37:44 | 39:56 | M | Male Senior | | |
| 241 | Dominc | Nice | 550 | 1:51:47 | 1:52:03 | 34:07 | 36:13 | 41:42 | M | Male Senior | | |
| 242 | Katie | Huggins | 382 | 1:52:03 | 1:52:15 | 36:22 | 37:38 | 38:14 | F | Female Senior | | |
| 243 | Nicola | Seaman | 263 | 1:52:08 | 1:52:44 | 36:14 | 37:25 | 39:05 | F | Female Senior | Bungay Black Dog RC | |
| 244 | Thomas | Rose | 368 | 1:52:20 | 1:52:31 | 35:05 | 37:40 | 39:45 | M | Male Senior | | |
| 245 | Hazel | Thorn | 202 | 1:52:28 | 1:52:53 | 36:20 | 37:28 | 39:03 | F | Female 40 to 49 | | |
| 246 | Dios | Fernandez | 264 | 1:52:31 | 1:52:40 | 33:27 | 37:21 | 41:51 | M | Male 50 to 59 | Norwich Road Runners | |
| 247 | Lee | Brown | 243 | 1:52:33 | 1:52:50 | 34:39 | 37:04 | 41:06 | M | Male 40 to 49 | | |
| 248 | Tony | Micanes | 475 | 1:52:38 | 1:53:22 | 35:57 | 37:49 | 39:35 | M | Male 40 to 49 | | |
| 249 | Karen | Rix | 752 | 1:52:45 | 1:53:20 | 37:33 | 37:37 | 38:09 | F | Female 40 to 49 | Norfolk Gazelles AC | |
| 250 | Karen | Evans | 572 | 1:52:51 | 1:54:19 | 35:24 | 37:38 | 41:16 | F | Female 40 to 49 | | |
| 251 | Abigail | Price | 650 | 1:52:52 | 1:53:15 | 37:14 | 37:32 | 38:29 | F | Female Senior | | |
| 252 | James | Kent | 732 | 1:53:03 | 1:54:25 | 36:27 | 37:08 | 40:49 | M | Male Senior | | |
| 253 | IWONA | LITWINIEC | 236 | 1:53:08 | 1:53:49 | 34:56 | 37:58 | 40:55 | F | Female Senior | | |
| 254 | Samuel | Stafford Allen | 194 | 1:53:19 | 1:53:32 | 34:13 | 36:26 | 42:52 | M | Male Senior | | |
| 255 | Jane | Williams | 554 | 1:53:29 | 1:53:47 | 35:31 | 36:17 | 41:58 | F | Female 40 to 49 | Harling Athletic Club | |
| 256 | Nia | Heycocks | 527 | 1:53:33 | 1:53:52 | 36:39 | 38:03 | 39:08 | F | Female Senior | | |
| 257 | Kate | Gooding | 80 | 1:53:45 | 1:54:57 | 38:04 | 38:08 | 38:44 | F | Female Senior | | |
| 258 | Emma | Yardy | 575 | 1:53:45 | 1:54:38 | 36:04 | 38:03 | 40:30 | F | Female Senior | | |
| 259 | Emma | Goodman | 41 | 1:53:50 | 1:54:10 | 38:12 | 37:58 | 37:59 | F | Female Senior | Framlingham Flyers | |
| 260 | Matthew | Newson | 602 | 1:54:11 | 1:55:06 | 37:42 | 37:46 | 39:37 | M | Male Senior | | |
| 261 | Paul | Bradford | 137 | 1:54:27 | 1:54:56 | 37:44 | 38:36 | 38:36 | M | Male 40 to 49 | | |
| 262 | John | Hirst | 739 | 1:54:57 | 1:56:36 | 38:23 | 37:56 | 40:16 | M | Male 50 to 59 | | |
| 263 | Chris | Hodson | 543 | 1:55:02 | 1:55:23 | 36:28 | 38:02 | 40:52 | M | Male 40 to 49 | | |
| 264 | David | Price | 351 | 1:55:03 | 1:55:33 | 37:49 | 37:22 | 40:21 | M | Male Senior | | |
| 265 | Allen | Akers | 180 | 1:55:10 | 1:55:36 | 37:16 | 39:11 | 39:07 | M | Male Senior | | |
| 266 | Antony | Hall | 702 | 1:55:14 | 1:55:47 | 37:11 | 37:44 | 40:50 | M | Male 40 to 49 | | |
| 267 | Malcolm | Macfarlane | 549 | 1:55:20 | 1:55:37 | 34:40 | 39:16 | 41:39 | M | Male 50 to 59 | | |
| 268 | Sam | Allen | 746 | 1:55:20 | 1:55:42 | 34:19 | 37:41 | 43:41 | M | Male Senior | | |
| 269 | Emma | Waterworth | 386 | 1:55:30 | 1:57:03 | 39:09 | 38:24 | 39:30 | F | Female Senior | Tri-Anglia Triathlon Club | |
| 270 | Jean | Streeter | 125 | 1:55:30 | 1:55:49 | 36:30 | 38:37 | 40:41 | F | Female 60+ | | |
| 271 | Hayley | Donnelly | 445 | 1:55:34 | 1:57:01 | 37:53 | 38:13 | 40:55 | F | Female 40 to 49 | | |
| 272 | Ben | Giacomelli | 560 | 1:55:37 | 1:55:53 | 36:10 | 38:45 | 40:56 | M | Male Senior | | |
| 273 | Jennifer | Gould | 197 | 1:55:39 | 1:55:59 | 36:34 | 39:54 | 39:29 | F | Female 40 to 49 | | |
| 274 | Philip | Holt | 657 | 1:55:41 | 1:56:07 | 36:51 | 38:46 | 40:30 | M | Male 40 to 49 | | |
| 275 | Paul | Reeve | 443 | 1:55:45 | 1:56:24 | 37:52 | 37:56 | 40:35 | M | Male 50 to 59 | | |
| 276 | Sam | Harbrow | 563 | 1:55:53 | 1:56:30 | 38:33 | 38:38 | 39:18 | M | Male Senior | | |
| 277 | Anna | Paterson | 562 | 1:55:54 | 1:56:30 | 38:33 | 38:38 | 39:18 | F | Female Senior | | |
| 278 | Ben | Waters | 626 | 1:56:29 | 1:56:32 | 35:28 | 38:47 | 42:16 | M | Male Senior | | |
| 279 | Peter | Hibbit | 508 | 1:56:37 | 1:57:31 | 38:06 | 38:42 | 40:41 | M | Male 40 to 49 | | |
| 280 | Kevin | Gillespie | 213 | 1:56:41 | 1:57:05 | 37:44 | 38:29 | 40:51 | M | Male 50 to 59 | Bishops Stortford RC | |
| 281 | Charlotte | Rosher | 595 | 1:56:47 | 1:57:04 | 38:15 | 38:47 | 40:02 | F | Female Senior | Harling Athletic Club | |
| 282 | Stephen | Mann | 191 | 1:57:04 | 1:57:45 | 38:39 | 38:32 | 40:33 | M | Male 40 to 49 | | |
| 283 | Natalie | Cooke | 196 | 1:57:05 | 1:57:52 | 37:29 | 38:43 | 41:39 | F | Female 40 to 49 | | |
| 284 | Robert | Tomkins | 678 | 1:57:08 | 1:57:25 | 37:00 | 39:23 | 41:00 | M | Male 40 to 49 | Bushfield Joggers | |
| 285 | Richard | Charley | 2037 | 1:57:39 | 1:58:59 | 39:32 | 39:15 | 40:11 | M | Male 50 to 59 | | |
| 286 | Tamara | Mills | 310 | 1:57:41 | 1:58:39 | 38:13 | 38:56 | 41:29 | F | Female 40 to 49 | Coltishall Jaguars RC | |
| 287 | David | Murrell | 682 | 1:57:44 | 1:59:23 | 35:55 | 39:31 | 43:57 | M | Male 40 to 49 | Norfolk Gazelles AC | |
| 288 | Matthew | Ware | 754 | 1:57:48 | 1:58:01 | 37:22 | 38:18 | 42:21 | M | Male Senior | | |
| 289 | Rebecca | Parke | 232 | 1:58:16 | 1:58:58 | 37:20 | 38:47 | 42:49 | F | Female 40 to 49 | Norfolk Gazelles AC | |
| 290 | Giles | Macrow | 734 | 1:58:19 | 1:58:31 | 35:26 | 39:37 | 43:26 | M | Male 50 to 59 | Newmarket Joggers | Thetford Runners and Walkers |
| 291 | Lana-Sian | Brand | 344 | 1:58:22 | 1:59:55 | 39:29 | 39:32 | 40:53 | F | Female Senior | | |
| 292 | Victoria | Pinch | 758 | 1:58:23 | 1:58:59 | 38:21 | 39:21 | 41:16 | F | Female 40 to 49 | Tri-Anglia Triathlon Club | |
| 293 | Laura | Nightingale | 693 | 1:58:25 | 1:59:17 | 38:13 | 40:00 | 41:03 | F | Female Senior | | |
| 294 | Sharon | Jones | 600 | 1:58:26 | 1:59:14 | 38:38 | 39:17 | 41:18 | F | Female 50 to 59 | Coltishall Jaguars RC | |
| 295 | Gavin | Horrex | 439 | 1:58:27 | 1:59:44 | 37:00 | 38:53 | 43:49 | M | Male Senior | | |
| 296 | Jess | Webb | 694 | 1:58:28 | 1:59:20 | 38:14 | 40:00 | 41:05 | F | Female Senior | | |
| 297 | Victoria | Tidd | 629 | 1:58:29 | 1:58:45 | 38:52 | 40:16 | 39:36 | F | Female Senior | Oh Ladies Running Club | |
| 298 | Emma | Seaman | 425 | 1:58:39 | 1:58:57 | 38:15 | 38:57 | 41:44 | F | Female Senior | Harling Athletic Club | |
| 299 | Tanya | Holloway | 540 | 1:58:40 | 1:59:19 | 39:45 | 39:51 | 39:42 | F | Female Senior | Bungay Black Dog RC | |
| 300 | Martyn | Bell | 453 | 1:58:41 | 1:59:12 | 38:10 | 39:12 | 41:50 | M | Male 40 to 49 | | |
| 301 | Christopher | Wolsey | 252 | 1:58:49 | 1:59:29 | 36:28 | 38:03 | 44:57 | M | Male Senior | | ishorecan |
| 302 | David | Thornhill | 259 | 1:58:52 | 1:59:22 | 37:39 | 38:42 | 43:00 | M | Male 40 to 49 | | |
| 303 | Amy | Godbold | 542 | 1:58:59 | 1:59:38 | 39:45 | 39:51 | 40:02 | F | Female Senior | Bungay Black Dog RC | |
| 304 | Craig | Dodgen | 212 | 1:59:01 | 1:59:26 | 35:50 | 39:45 | 43:49 | M | Male 50 to 59 | Bishops Stortford RC | |
| 305 | Samantha | Faulkner | 110 | 1:59:06 | 2:00:44 | 38:30 | 40:28 | 41:44 | F | Female Senior | | |
| 306 | Louise | Goddard | 327 | 1:59:09 | 1:59:24 | 37:45 | 40:00 | 41:38 | F | Female 40 to 49 | Stowmarket Striders RC | |
| 307 | Daniel | Hobday | 677 | 1:59:09 | 1:59:20 | 37:56 | 40:44 | 40:39 | M | Male Senior | | |
| 308 | Lee | Wicks | 502 | 1:59:13 | 1:59:48 | 38:28 | 40:24 | 40:55 | M | Male Senior | | |
| 309 | Rachel | Andrews | 622 | 1:59:13 | 1:59:29 | 38:52 | 40:31 | 40:06 | F | Female Senior | Oh Ladies Running Club | |
| 310 | Daniel | Ryan | 346 | 1:59:14 | 1:59:48 | 38:28 | 40:25 | 40:54 | M | Male Senior | | |
| 311 | Laura | Holland | 102 | 1:59:17 | 2:00:46 | 38:28 | 39:53 | 42:25 | F | Female 40 to 49 | | |
| 312 | Andrew | Green | 237 | 1:59:25 | 2:00:55 | 38:39 | 40:34 | 41:41 | M | Male 40 to 49 | | |
| 313 | Jack | Burgess | 177 | 1:59:26 | 1:59:36 | 36:43 | 39:32 | 43:20 | M | Male Senior | | |
| 314 | Tim | Suthers | 52 | 1:59:29 | 1:59:42 | 36:38 | 39:56 | 43:07 | M | Male 50 to 59 | | |
| 315 | Johanna | Brakenbury | 442 | 1:59:33 | 2:00:32 | 38:38 | 40:04 | 41:49 | F | Female 40 to 49 | | |
| 316 | Julian | Jardine | 44 | 1:59:36 | 2:00:25 | 36:42 | 40:14 | 43:28 | M | Male 40 to 49 | | |
| 317 | Andrew | hicks | 391 | 1:59:36 | 2:00:04 | 37:15 | 38:33 | 44:15 | M | Male 50 to 59 | | |
| 318 | David | Litchfield | 31 | 1:59:44 | 2:01:05 | 39:22 | 39:48 | 41:54 | M | Male 40 to 49 | Norwich Road Runners | |
| 319 | Jack | Parr | 601 | 1:59:44 | 2:00:42 | 39:39 | 40:14 | 40:48 | M | Male Senior | | |
| 320 | Simona | Whyte | 142 | 2:00:02 | 2:00:25 | 38:48 | 40:12 | 41:24 | F | Female Senior | | |
| 321 | James | Bouldin | 717 | 2:00:06 | 2:00:38 | 38:01 | 38:00 | 44:37 | M | Male Senior | Framlingham Flyers | |
| 322 | Melanie | Bartrum | 411 | 2:00:13 | 2:00:48 | 38:22 | 39:57 | 42:29 | F | Female 40 to 49 | | |
| 323 | Jenny | Kingston | 545 | 2:00:20 | 2:00:44 | 37:10 | 40:37 | 42:56 | F | Female Senior | | |
| 324 | Mark | Segasby | 495 | 2:00:21 | 2:00:57 | 38:55 | 40:19 | 41:43 | M | Male 40 to 49 | | |
| 325 | Trafford | Burrell | 171 | 2:00:28 | 2:01:19 | 40:21 | 43:24 | 37:33 | M | Male Senior | | |
| 326 | MARK | HEIDER | 48 | 2:00:29 | 2:01:40 | 39:40 | 39:49 | 42:10 | M | Male 50 to 59 | | |
| 327 | Beverley | Judd | 448 | 2:00:41 | 2:01:09 | 39:42 | 39:58 | 41:28 | F | Female 40 to 49 | | |
| 328 | David | Thresh | 738 | 2:00:41 | 2:02:19 | 39:15 | 40:49 | 42:14 | M | Male 50 to 59 | | |
| 329 | Ellen | Hollingworth | 765 | 2:00:43 | 2:01:42 | 39:42 | 40:35 | 41:25 | F | Female 50 to 59 | Stowmarket Striders RC | |
| 330 | Kurt | Bish | 270 | 2:00:45 | 2:01:15 | 36:18 | 40:32 | 44:24 | M | Male Senior | | |
| 331 | Lisa | Wilson | 716 | 2:00:56 | 2:02:03 | 39:52 | 40:22 | 41:47 | F | Female 40 to 49 | Waveney Valley AC | |
| 332 | Adam | Gibson | 464 | 2:01:03 | 2:01:45 | 39:37 | 39:33 | 42:34 | M | Male 40 to 49 | Tri-Anglia Triathlon Club | |
| 333 | Jonathan | Howes | 434 | 2:01:18 | 2:02:04 | 36:34 | 39:20 | 46:10 | M | Male 40 to 49 | | |
| 334 | Lisa | Stewart | 774 | 2:01:23 | 2:02:34 | 39:20 | 40:45 | 42:28 | F | Female 40 to 49 | Waveney Valley AC | |
| 335 | Rachel | Pointer | 749 | 2:01:39 | 2:02:13 | 39:39 | 40:57 | 41:36 | F | Female Senior | | |
| 336 | Megan | Davies | 748 | 2:01:39 | 2:02:13 | 39:40 | 40:57 | 41:35 | F | Female Senior | | |
| 337 | Connor | Harwood | 603 | 2:01:49 | 2:02:14 | 39:33 | 40:25 | 42:14 | M | Male Senior | | |
| 338 | Kirstie | Hingley | 152 | 2:01:49 | 2:02:24 | 39:57 | 40:28 | 41:58 | F | Female 40 to 49 | | |
| 339 | Jennie | Cooper | 286 | 2:01:51 | 2:02:23 | 40:31 | 40:09 | 41:42 | F | Female 40 to 49 | | |
| 340 | Kate | Jackson | 341 | 2:01:54 | 2:03:21 | 41:13 | 40:46 | 41:21 | F | Female 40 to 49 | | |
| 341 | Royston | Emmerson | 441 | 2:01:55 | 2:02:26 | 36:39 | 40:04 | 45:42 | M | Male 40 to 49 | | |
| 342 | Sheila | Wright | 105 | 2:02:16 | 2:02:33 | 37:41 | 41:24 | 43:26 | F | Female 60+ | | Thetford Runners and Walkers |
| 343 | Barry | Wells | 401 | 2:02:17 | 2:03:03 | 39:10 | 40:26 | 43:26 | M | Male 60+ | Norwich Road Runners | |
| 344 | Sally | Saunders | 335 | 2:02:47 | 2:03:26 | 37:54 | 41:35 | 43:56 | F | Female 40 to 49 | | |
| 345 | Tony | ADolphs | 795 | 2:02:47 | 2:03:02 | 39:18 | 40:38 | 43:05 | M | Male 60+ | | |
| 346 | natalie | chandler | 474 | 2:02:47 | 2:03:26 | 37:53 | 41:35 | 43:57 | F | Female 40 to 49 | | |
| 347 | Agnes | Fitz Patrick | 799 | 2:02:51 | 2:03:32 | 38:44 | 39:53 | 44:55 | F | Female Senior | | |
| 348 | Nichola | Bennett | 392 | 2:02:57 | 2:03:39 | 39:45 | 40:46 | 43:07 | F | Female Senior | | |
| 349 | Joe | Ellis | 206 | 2:03:08 | 2:03:29 | 35:35 | 40:31 | 47:22 | M | Male Senior | | |
| 350 | Fliss | Davidson | 220 | 2:03:09 | 2:04:16 | 42:11 | 40:49 | 41:15 | F | Female 50 to 59 | | |
| 351 | Marcus | Lill | 696 | 2:03:09 | 2:04:19 | 36:57 | 40:43 | 46:37 | M | Male Senior | | |
| 352 | James | Lister | 573 | 2:03:14 | 2:04:30 | 40:49 | 41:08 | 42:32 | M | Male 40 to 49 | | |
| 353 | Beth | Licence | 583 | 2:03:35 | 2:05:08 | 40:01 | 41:20 | 43:46 | F | Female Senior | Diss and District AC | |
| 354 | Graeme | Barber | 456 | 2:03:43 | 2:04:26 | 40:25 | 41:06 | 42:54 | M | Male Senior | | |
| 355 | Sean | Reeve | 10 | 2:03:46 | 2:04:05 | 36:38 | 39:58 | 47:28 | M | Male 40 to 49 | | |
| 356 | Kaly | Leggatt | 429 | 2:04:17 | 2:04:50 | 37:47 | 41:03 | 45:59 | F | Female 40 to 49 | | |
| 357 | Andy | Payne | 568 | 2:04:40 | 2:05:36 | 38:57 | 40:45 | 45:53 | M | Male 40 to 49 | | |
| 358 | Richard | Phillips | 736 | 2:04:49 | 2:06:17 | 38:06 | 40:45 | 47:26 | M | Male 40 to 49 | | |
| 359 | Neesha | Bloomfield | 143 | 2:04:53 | 2:05:53 | 38:48 | 41:36 | 45:29 | F | Female Senior | | |
| 360 | Rachel | Greenfield | 174 | 2:04:58 | 2:05:26 | 41:09 | 41:20 | 42:56 | F | Female 40 to 49 | Thetford AC | |
| 361 | Gary | Pinyoun | 215 | 2:05:04 | 2:05:36 | 37:32 | 42:34 | 45:29 | M | Male 40 to 49 | | |
| 362 | Steven | Norbury | 119 | 2:05:16 | 2:05:41 | 38:30 | 40:41 | 46:29 | M | Male 50 to 59 | | Thetford Runners and Walkers |
| 363 | Martin | Godfrey | 613 | 2:05:29 | 2:06:01 | 37:41 | 40:51 | 47:29 | M | Male 40 to 49 | | Thetford Runners and Walkers |
| 364 | James | Hyde | 723 | 2:06:10 | 2:07:23 | 41:41 | 42:34 | 43:07 | M | Male Senior | | |
| 365 | Chris | Chalmers | 632 | 2:06:13 | 2:06:31 | 37:52 | 39:43 | 48:55 | M | Male Senior | | |
| 366 | Graham | Jackson | 342 | 2:06:29 | 2:08:01 | 42:10 | 42:16 | 43:34 | M | Male 40 to 49 | | |
| 367 | Chris | Hamlin | 747 | 2:06:34 | 2:07:10 | 36:27 | 40:36 | 50:06 | M | Male Senior | Tri-Anglia Triathlon Club | |
| 368 | Keith | Yaxley | 275 | 2:06:40 | 2:07:17 | 37:24 | 40:31 | 49:21 | M | Male 40 to 49 | | |
| 369 | Alan | Bedwell | 604 | 2:06:43 | 2:07:41 | 40:59 | 42:15 | 44:25 | M | Male 50 to 59 | | |
| 370 | David | Armstrong | 796 | 2:06:49 | 2:07:04 | 40:40 | 42:39 | 43:45 | M | Male 40 to 49 | | |
| 371 | Stephen | Bunce | 91 | 2:06:55 | 2:07:40 | 39:14 | 41:31 | 46:54 | M | Male Senior | | |
| 372 | Nigel | Bullen | 789 | 2:07:04 | 2:07:47 | 42:04 | 43:10 | 42:32 | M | Male 60+ | Norfolk Gazelles AC | |
| 373 | Clare | Slattery | 435 | 2:07:23 | 2:07:49 | 40:34 | 42:55 | 44:20 | F | Female Senior | Thetford AC | |
| 374 | John | Adams | 524 | 2:07:38 | 2:08:53 | 39:12 | 41:34 | 48:07 | M | Male 50 to 59 | | |
| 375 | Mark | Riseborough | 39 | 2:07:46 | 2:09:15 | 41:45 | 42:31 | 44:59 | M | Male 40 to 49 | | Runners-next-the-Sea |
| 376 | Victoria | Millington | 616 | 2:07:47 | 2:09:01 | 40:12 | 44:26 | 44:22 | F | Female Senior | | |
| 377 | CAROL | RILEY | 282 | 2:07:47 | 2:09:01 | 40:12 | 44:26 | 44:22 | F | Female Senior | | |
| 378 | Reuben | Smith | 614 | 2:08:04 | 2:08:33 | 43:19 | 43:25 | 41:48 | M | Male Senior | | |
| 379 | Samantha | Beales | 593 | 2:08:09 | 2:08:57 | 40:29 | 42:30 | 45:56 | F | Female Senior | Coltishall Jaguars RC | |
| 380 | Catherine | LeGrys | 470 | 2:08:16 | 2:09:06 | 41:31 | 42:19 | 45:14 | F | Female 40 to 49 | | |
| 381 | Tracey | Mitchell | 523 | 2:08:16 | 2:09:06 | 41:30 | 42:15 | 45:20 | F | Female 50 to 59 | | |
| 382 | Kayleigh | Bailey | 708 | 2:08:16 | 2:08:43 | 40:47 | 42:40 | 45:15 | F | Female Senior | Thetford AC | Thetford Runners and Walkers |
| 383 | Laszlo | Mandi | 460 | 2:08:17 | 2:09:45 | 40:28 | 42:45 | 46:31 | M | Male Senior | | |
| 384 | Michella | Tucknott | 636 | 2:08:25 | 2:08:55 | 43:17 | 43:13 | 42:23 | F | Female Senior | | |
| 385 | Phil | Lewis | 742 | 2:08:25 | 2:10:01 | 39:42 | 42:44 | 47:33 | M | Male 50 to 59 | | |
| 386 | kirsty | schwier | 539 | 2:08:31 | 2:09:10 | 39:45 | 41:27 | 47:57 | F | Female Senior | Bungay Black Dog RC | |
| 387 | Hayley | Wright | 55 | 2:08:32 | 2:10:02 | 42:56 | 42:59 | 44:07 | F | Female 40 to 49 | | Runners-next-the-Sea |
| 388 | Lucy | English | 222 | 2:08:37 | 2:10:14 | 41:48 | 43:07 | 45:19 | F | Female Senior | | |
| 389 | Rebecca | Atkinson | 612 | 2:08:53 | 2:09:14 | 41:57 | 43:08 | 44:08 | F | Female Senior | | |
| 390 | Christopher | Wolfe | 103 | 2:08:57 | 2:10:28 | 41:39 | 43:19 | 45:29 | M | Male 50 to 59 | | |
| 391 | Joanne | Fox | 547 | 2:09:05 | 2:10:08 | 42:23 | 42:25 | 45:19 | F | Female 40 to 49 | | |
| 392 | Karen | Abigail | 374 | 2:09:12 | 2:09:58 | 41:41 | 43:08 | 45:07 | F | Female 40 to 49 | | |
| 393 | kerry | Porteous | 326 | 2:09:12 | 2:09:58 | 41:41 | 43:08 | 45:07 | F | Female 40 to 49 | | |
| 394 | Matt | Mullins | 205 | 2:09:32 | 2:10:23 | 42:24 | 43:45 | 44:13 | M | Male Senior | | |
| 395 | Kayleigh | Gibbons | 591 | 2:09:39 | 2:11:09 | 39:31 | 42:18 | 49:19 | F | Female Senior | Norwich Road Runners | |
| 396 | Ian | Stewart | 320 | 2:09:43 | 2:10:45 | 41:33 | 43:15 | 45:56 | M | Male 40 to 49 | | |
| 397 | Malcolm | Fraser | 343 | 2:09:44 | 2:10:46 | 41:33 | 43:16 | 45:56 | M | Male Senior | | |
| 398 | Neil | Barron | 89 | 2:09:58 | 2:11:00 | 40:19 | 43:09 | 47:31 | M | Male Senior | | |
| 399 | Lauren | Basham | 798 | 2:10:03 | 2:10:24 | 39:47 | 44:36 | 46:00 | F | Female Senior | | |
| 400 | alan | faulkner | 433 | 2:10:07 | 2:11:46 | 41:16 | 44:03 | 46:26 | M | Male 40 to 49 | | |
| 401 | Julie | A Garner | 430 | 2:10:07 | 2:10:56 | 41:00 | 43:32 | 46:23 | F | Female 50 to 59 | Fenland Running Club | |
| 402 | Nicola | Green | 161 | 2:10:08 | 2:10:48 | 41:22 | 42:37 | 46:49 | F | Female Senior | | |
| 403 | Alison | Botcher | 199 | 2:10:10 | 2:11:45 | 44:12 | 42:55 | 44:36 | F | Female 40 to 49 | | |
| 404 | Alison | Hood | 421 | 2:10:12 | 2:10:41 | 41:04 | 43:35 | 46:01 | F | Female 40 to 49 | | |
| 405 | Sharon | Burrell | 170 | 2:10:34 | 2:11:25 | 40:22 | 43:51 | 47:12 | F | Female 40 to 49 | | |
| 406 | richard | West | 15 | 2:10:46 | 2:11:52 | 44:19 | 43:02 | 44:30 | M | Male 40 to 49 | North Norfolk Beach Runners | |
| 407 | Lee | Roth | 106 | 2:10:48 | 2:12:30 | 40:17 | 43:41 | 48:31 | M | Male 50 to 59 | Lowestoft Road Runners | |
| 408 | Peter | Conisbee | 786 | 2:10:59 | 2:12:33 | 39:40 | 42:17 | 50:35 | M | Male 40 to 49 | | |
| 409 | paul | graves | 479 | 2:11:06 | 2:11:21 | 40:49 | 44:39 | 45:52 | M | Male 60+ | Tiptree Road Runners | |
| 410 | Samantha | Venton | 640 | 2:11:14 | 2:11:37 | 41:00 | 43:15 | 47:21 | F | Female 40 to 49 | Benfleet RC | |
| 411 | Brian | Venton | 641 | 2:11:14 | 2:11:37 | 40:59 | 43:16 | 47:20 | M | Male 40 to 49 | Benfleet RC | |
| 412 | Lianne | Bradford | 136 | 2:11:24 | 2:11:58 | 41:12 | 43:57 | 46:48 | F | Female 40 to 49 | | |
| 413 | John | Lambert | 175 | 2:11:26 | 2:12:31 | 43:19 | 42:35 | 46:36 | M | Male 50 to 59 | Harling Athletic Club | |
| 414 | Paul | Woodyatt | 353 | 2:11:50 | 2:12:24 | 43:40 | 44:40 | 44:03 | M | Male 50 to 59 | City Of Norwich AC | City of Norwich AC |
| 415 | SALLY | RIX | 132 | 2:12:08 | 2:12:44 | 41:13 | 44:00 | 47:30 | F | Female Senior | | |
| 416 | renata | garfoot | 339 | 2:12:21 | 2:12:56 | 40:20 | 44:59 | 47:35 | F | Female 40 to 49 | | Garfeet |
| 417 | Zoie | Tuley | 187 | 2:12:22 | 2:13:25 | 42:24 | 44:15 | 46:45 | F | Female 40 to 49 | | |
| 418 | Samantha | Cooper | 131 | 2:12:22 | 2:13:58 | 41:48 | 43:07 | 49:02 | F | Female Senior | | |
| 419 | Katrina | Bowles | 637 | 2:12:29 | 2:13:45 | 43:17 | 45:02 | 45:25 | F | Female Senior | | |
| 420 | Davd | Dimech | 124 | 2:12:34 | 2:12:53 | 39:32 | 43:06 | 50:14 | M | Male 60+ | | |
| 421 | Christopher | Syrad | 546 | 2:12:47 | 2:13:31 | 42:29 | 43:24 | 47:36 | M | Male 40 to 49 | | |
| 422 | Shirley | Standley | 64 | 2:13:00 | 2:13:22 | 41:12 | 45:37 | 46:31 | F | Female 40 to 49 | | Thetford Runners and Walkers |
| 423 | Unknown | Partic. 800 | 611 | 2:13:21 | 2:14:07 | 42:58 | 43:15 | 47:54 | M | M No Age Provided | | |
| 424 | Christine | Taylor | 380 | 2:13:23 | 2:13:52 | 40:28 | 45:29 | 47:54 | F | Female 50 to 59 | Haverhill Running Club | |
| 425 | Claire | Beckett | 519 | 2:13:43 | 2:13:43 | | | | F | Female 40 to 49 | | |
| 426 | Vicki | Hobbs | 193 | 2:13:43 | 2:14:42 | 44:14 | 44:57 | 45:31 | F | Female Senior | Stowmarket Striders RC | |
| 427 | Sarah | Pymer | 513 | 2:13:48 | 2:14:27 | 42:24 | 44:17 | 47:45 | F | Female 50 to 59 | Thetford AC | |
| 428 | Allison | West | 700 | 2:13:53 | 2:14:20 | 40:08 | 44:06 | 50:04 | F | Female 50 to 59 | Stowmarket Striders RC | |
| 429 | alexandra | brooks | 490 | 2:13:53 | 2:15:16 | 42:42 | 43:54 | 48:39 | F | Female 40 to 49 | | |
| 430 | Victoria | Abraham | 412 | 2:13:54 | 2:15:02 | 44:05 | 44:57 | 45:59 | F | Female 40 to 49 | Bushfield Joggers | |
| 431 | Christopher | Stapleton | 415 | 2:13:54 | 2:15:02 | 44:04 | 44:56 | 46:01 | M | Male 60+ | Bushfield Joggers | |
| 432 | Neil | Cockerton | 203 | 2:13:59 | 2:14:49 | 41:53 | 44:17 | 48:37 | M | Male 40 to 49 | | |
| 433 | Demelza | Hammond | 731 | 2:13:59 | 2:15:22 | 41:50 | 42:58 | 50:33 | F | Female Senior | Waveney Valley AC | |
| 434 | Lee | Peters | 67 | 2:14:07 | 2:14:40 | 44:17 | 45:10 | 45:12 | M | Male 40 to 49 | | Thetford Runners and Walkers |
| 435 | Lynn | Lambert | 295 | 2:14:11 | 2:14:58 | 41:56 | 44:45 | 48:16 | F | Female 50 to 59 | Coltishall Jaguars RC | |
| 436 | Rachel | Acamon-carbonelli | 492 | 2:14:12 | 2:15:40 | 41:48 | 44:56 | 48:55 | F | Female 40 to 49 | Great Yarmouth Road Runners | |
| 437 | Graham | Botcher | 253 | 2:14:16 | 2:15:50 | 45:56 | 45:14 | 44:39 | M | Male 40 to 49 | | |
| 438 | Chris | Ketley | 496 | 2:14:42 | 2:15:50 | 40:46 | 42:37 | 52:26 | M | Male 40 to 49 | | |
| 439 | Sharon | Theobald | 113 | 2:14:46 | 2:16:25 | 43:49 | 45:37 | 46:58 | F | Female 40 to 49 | | |
| 440 | Elizabeth | M Ashton | 303 | 2:14:50 | 2:15:55 | 44:03 | 44:06 | 47:45 | F | Female Senior | North Norfolk Beach Runners | |
| 441 | Nik | Chapman | 478 | 2:14:50 | 2:15:43 | 42:38 | 44:18 | 48:46 | M | Male 50 to 59 | | |
| 442 | Andrew | Cousens | 703 | 2:14:50 | 2:16:11 | 39:32 | 44:11 | 52:27 | M | Male 60+ | | |
| 443 | Craig | Schranz | 416 | 2:15:00 | 2:16:14 | 40:28 | 43:47 | 51:58 | M | Male Senior | | |
| 444 | Martin | Shelley | 498 | 2:15:09 | 2:16:16 | 42:11 | 42:32 | 51:32 | M | Male 40 to 49 | | |
| 445 | Rachael | Cole | 43 | 2:15:33 | 2:16:51 | 43:49 | 44:53 | 48:08 | F | Female Senior | | |
| 446 | Katy | Beadnell | 345 | 2:15:40 | 2:17:09 | 41:12 | 45:53 | 50:03 | F | Female Senior | | |
| 447 | Mizen | Keith | 788 | 2:15:41 | 2:16:32 | 46:21 | 46:43 | 43:27 | M | Male 40 to 49 | | |
| 448 | Hannah | Chapman | 24 | 2:16:05 | 2:17:19 | 44:06 | 45:00 | 48:12 | F | Female Senior | | |
| 449 | Rebecca | Howes | 426 | 2:16:29 | 2:18:04 | 45:14 | 46:50 | 45:59 | F | Female Senior | | |
| 450 | David | Swales | 258 | 2:16:29 | 2:17:06 | 42:19 | 44:40 | 50:05 | M | Male 50 to 59 | Saint Edmund Pacers | |
| 451 | Steve | Whyte | 790 | 2:16:29 | 2:17:46 | 39:43 | 45:12 | 52:50 | M | Male 40 to 49 | | |
| 452 | Kevin | O'Gallagher | 617 | 2:16:29 | 2:17:06 | 42:19 | 44:40 | 50:06 | M | Male Senior | | |
| 453 | Pamela | Luna | 398 | 2:16:30 | 2:17:27 | 45:59 | 45:04 | 46:24 | F | Female Senior | | |
| 454 | Helen | Mullins | 204 | 2:16:37 | 2:17:27 | 42:48 | 44:51 | 49:47 | F | Female Senior | | |
| 455 | Annie | Gourlay | 230 | 2:17:06 | 2:18:45 | 45:25 | 45:57 | 47:22 | F | Female Senior | | |
| 456 | Robert | Gourlay | 229 | 2:17:08 | 2:18:46 | 45:26 | 45:57 | 47:23 | M | Male Senior | | |
| 457 | Lisa | Kirkby-Tigue | 58 | 2:17:19 | 2:17:19 | | | | F | Female Senior | | |
| 458 | Julian | Berry | 208 | 2:17:30 | 2:18:36 | 42:00 | 46:03 | 50:33 | M | Male 50 to 59 | | |
| 459 | Kayleigh | Blackwood | 160 | 2:17:37 | 2:18:22 | 41:32 | 45:41 | 51:07 | F | Female Senior | | |
| 460 | Paul | White | 364 | 2:18:28 | 2:18:54 | 41:44 | 46:18 | 50:51 | M | Male 40 to 49 | Thetford AC | |
| 461 | Karen | Evans | 47 | 2:18:51 | 2:19:40 | 43:38 | 47:18 | 48:43 | F | Female 40 to 49 | Coltishall Jaguars RC | |
| 462 | Simone | Holloway | 36 | 2:18:51 | 2:19:40 | 43:38 | 47:20 | 48:41 | F | Female Senior | | |
| 463 | Geoffrey | Garfoot | 340 | 2:18:56 | 2:19:32 | 44:27 | 45:17 | 49:46 | M | Male 50 to 59 | | Garfeet |
| 464 | Andrew | Jarvis | 580 | 2:19:07 | 2:19:58 | 38:34 | 43:35 | 57:48 | M | Male 40 to 49 | Coltishall Jaguars RC | |
| 465 | Lori | Johnston | 245 | 2:19:09 | 2:19:55 | 44:24 | 48:06 | 47:24 | F | Female Senior | | |
| 466 | Sara | Humphreys | 337 | 2:19:22 | 2:20:31 | 45:09 | 46:11 | 49:11 | F | Female 40 to 49 | | |
| 467 | Dennis | Harris | 759 | 2:19:32 | 2:21:10 | 47:13 | 46:14 | 47:42 | M | Male 50 to 59 | | |
| 468 | Hayley | Rook | 128 | 2:19:35 | 2:20:45 | 45:55 | 46:53 | 47:56 | F | Female Senior | | |
| 469 | Jane | Pattison | 699 | 2:19:51 | 2:20:18 | 45:38 | 46:34 | 48:05 | F | Female 50 to 59 | Bungay Black Dog RC | |
| 470 | Victoria | Pullinger | 691 | 2:19:52 | 2:20:19 | 45:37 | 46:34 | 48:07 | F | Female 40 to 49 | Bungay Black Dog RC | |
| 471 | Hanna | Dean | 791 | 2:19:52 | 2:20:19 | 45:38 | 46:33 | 48:08 | F | Female Senior | | |
| 472 | Alice | Kirk | 690 | 2:20:26 | 2:20:53 | 45:38 | 46:33 | 48:40 | F | Female Senior | Bungay Black Dog RC | |
| 473 | Vince | Meadows | 714 | 2:20:26 | 2:20:53 | 45:39 | 46:34 | 48:40 | M | Male 40 to 49 | Bungay Black Dog RC | |
| 474 | Paul | Dale | 133 | 2:20:28 | 2:21:16 | 42:17 | 45:38 | 53:19 | M | Male 40 to 49 | | |
| 475 | Martin | Stone | 223 | 2:20:56 | 2:21:53 | 45:00 | 47:46 | 49:07 | M | Male Senior | | |
| 476 | Adele | Oconnor | 372 | 2:20:57 | 2:21:46 | 42:42 | 47:40 | 51:23 | F | Female 40 to 49 | | |
| 477 | Hannah | Taylor | 240 | 2:21:08 | 2:22:10 | 44:50 | 46:49 | 50:30 | F | Female Senior | | |
| 478 | Hollu | Watts | 145 | 2:21:12 | 2:22:15 | 43:29 | 45:27 | 53:18 | F | Female Senior | | |
| 479 | johnny | watts | 144 | 2:21:12 | 2:22:16 | 43:29 | 45:27 | 53:18 | M | Male 50 to 59 | | |
| 480 | Jo | Siliprandi | 179 | 2:21:13 | 2:21:46 | 42:50 | 47:47 | 51:08 | F | Female Senior | | Evelen's Guide Dog Runners |
| 481 | Gary | Mortishire | 385 | 2:21:24 | 2:22:18 | 43:37 | 47:36 | 51:03 | M | Male Senior | | |
| 482 | Victoria | Amies | 574 | 2:21:42 | 2:23:13 | 46:58 | 47:13 | 49:02 | F | Female 40 to 49 | | |
| 483 | Terri | Read | 316 | 2:22:35 | 2:23:19 | 46:04 | 46:50 | 50:24 | F | Female Senior | Dereham Runners & AC | |
| 484 | JAMES A | SCOTT | 294 | 2:22:42 | 2:24:14 | 42:50 | 44:10 | 57:13 | M | Male 50 to 59 | | |
| 485 | jane | seager | 164 | 2:22:45 | 2:23:49 | 45:56 | 47:33 | 50:19 | F | Female 50 to 59 | | |
| 486 | Jo | Clark | 761 | 2:22:46 | 2:24:12 | 43:02 | 47:27 | 53:42 | F | Female 50 to 59 | Lowestoft Road Runners | |
| 487 | Kevin | Clark | 760 | 2:22:47 | 2:24:13 | 43:02 | 47:27 | 53:43 | M | Male 50 to 59 | Bungay Black Dog RC | |
| 488 | Georgia | Phelan | 244 | 2:22:48 | 2:23:14 | 44:13 | 47:16 | 51:44 | F | Female Senior | | |
| 489 | Frances | Irwin | 607 | 2:23:00 | 2:23:31 | 45:07 | 47:58 | 50:25 | F | Female Senior | | |
| 490 | Rachael | Brown | 354 | 2:23:03 | 2:24:45 | 46:15 | 46:47 | 51:42 | F | Female 40 to 49 | | |
| 491 | Rebecca | Howard | 165 | 2:23:05 | 2:24:10 | 45:56 | 47:34 | 50:39 | F | Female Senior | Bungay Black Dog RC | |
| 492 | Richard | Tinkler | 394 | 2:23:20 | 2:23:53 | 45:34 | 47:31 | 50:47 | M | Male Senior | | |
| 493 | Crystal | Haygreen | 268 | 2:23:26 | 2:24:24 | 46:15 | 46:57 | 51:10 | F | Female 40 to 49 | | |
| 494 | Ethan | Mercer | 684 | 2:23:29 | 2:24:07 | 43:53 | 46:46 | 53:27 | M | Male Senior | | |
| 495 | Justin | Skipper | 615 | 2:23:44 | 2:24:16 | 43:33 | 47:35 | 53:07 | M | Male 40 to 49 | | |
| 496 | Tracey | Baxter | 625 | 2:24:13 | 2:24:49 | 43:50 | 47:58 | 52:59 | F | Female 40 to 49 | | |
| 497 | Carol | Mcintosh | 467 | 2:25:31 | 2:26:29 | 49:09 | 48:21 | 48:58 | F | Female 60+ | Newmarket Joggers | |
| 498 | Bella | Jarvis | 689 | 2:25:47 | 2:27:26 | 46:33 | 48:59 | 51:53 | F | Female Senior | | |
| 499 | Stephanie | Collins | 594 | 2:26:08 | 2:27:06 | 44:12 | 48:32 | 54:21 | F | Female Senior | | |
| 500 | Stephen | Bunten | 737 | 2:26:14 | 2:26:56 | 47:11 | 50:00 | 49:44 | M | Male 40 to 49 | | |
| 501 | Elizabeth | Stafford | 150 | 2:26:16 | 2:26:56 | 45:25 | 49:45 | 51:46 | F | Female Senior | | |
| 502 | Zara | Blower | 533 | 2:26:46 | 2:27:41 | 44:32 | 49:18 | 53:50 | F | Female Senior | | |
| 503 | Violet | Vincent | 293 | 2:26:50 | 2:27:42 | 49:24 | 48:17 | 50:00 | F | Female Senior | Coltishall Jaguars RC | |
| 504 | Jamie | Harkin | 274 | 2:26:51 | 2:27:41 | 49:27 | 48:39 | 49:35 | F | Female Senior | Coltishall Jaguars RC | |
| 505 | Kieran | Green | 241 | 2:27:41 | 2:28:27 | 41:52 | 49:04 | 57:31 | M | Male Senior | | The League of Mudders |
| 506 | Alan | Boggis | 216 | 2:27:42 | 2:28:28 | 41:52 | 49:04 | 57:31 | M | Male Senior | | The League of Mudders |
| 507 | Alison | Warner | 288 | 2:28:02 | 2:28:41 | 46:05 | 50:18 | 52:17 | F | Female 40 to 49 | | Ali G'S |
| 508 | Sarah | Burnage | 284 | 2:28:03 | 2:28:43 | 46:04 | 50:19 | 52:19 | F | Female 40 to 49 | | Ali G'S |
| 509 | Steven | Bale | 511 | 2:29:07 | 2:29:41 | 41:51 | 52:49 | 54:59 | M | Male 50 to 59 | | |
| 510 | Terry | Rogers | 658 | 2:29:13 | 2:29:41 | 46:20 | 50:02 | 53:19 | M | Male 60+ | | |
| 511 | Sara-Jane | Collier | 266 | 2:30:10 | 2:31:02 | 46:55 | 49:38 | 54:29 | F | Female Senior | | |
| 512 | David | Collier | 267 | 2:30:10 | 2:31:03 | 46:55 | 49:37 | 54:30 | M | Male Senior | | |
| 513 | Andrew | Taylor | 697 | 2:31:10 | 2:32:47 | 47:15 | 48:17 | 57:14 | M | Male Senior | | |
| 514 | Natalie | Smith | 330 | 2:31:53 | 2:32:58 | 45:58 | 49:42 | 57:18 | F | Female Senior | | |
| 515 | Sara | Skarp | 176 | 2:32:54 | 2:33:35 | 48:58 | 50:34 | 54:03 | F | Female Senior | | |
| 516 | Amy | Shore | 251 | 2:33:40 | 2:34:21 | 45:59 | 52:26 | 55:54 | F | Female Senior | | ishorecan |
| 517 | Stephanie | Shore | 260 | 2:33:40 | 2:34:21 | 45:59 | 52:27 | 55:54 | F | Female Senior | Norwich Road Runners | ishorecan |
| 518 | Haley | Robinson | 635 | 2:34:07 | 2:35:31 | 45:12 | 50:29 | 59:49 | F | Female Senior | | |
| 519 | Samantha | Hunter | 718 | 2:34:34 | 2:35:31 | 46:04 | 48:18 | 1:01:08 | F | Female Senior | | |
| 520 | Jo | Sedgley | 147 | 2:37:10 | 2:38:05 | 48:09 | 55:06 | 54:49 | F | Female 40 to 49 | | |
| 521 | Gemma | Willett | 287 | 2:37:16 | 2:37:56 | 46:05 | 50:20 | 1:01:30 | F | Female Senior | | Ali G'S |
| 522 | Stuart | Clarke | 631 | 2:38:03 | 2:38:58 | 51:19 | 51:03 | 56:35 | M | Male Senior | | |
| 523 | David | Faulkner | 111 | 2:38:11 | 2:39:50 | 45:40 | 51:42 | 1:02:26 | M | Male Senior | | |
| 524 | Helen | Mason | 5 | 2:38:43 | 2:39:41 | 49:15 | 53:08 | 57:17 | F | Female 50 to 59 | | |
| 525 | Graham | Williams | 655 | 2:38:51 | 2:39:31 | 49:53 | 51:38 | 57:59 | M | Male Senior | | Thetford Runners and Walkers |
| 526 | Katherine | Barron | 90 | 2:39:00 | 2:40:03 | 49:42 | 53:32 | 56:48 | F | Female Senior | | |
| 527 | Ryan | Westrop | 584 | 2:39:01 | 2:40:16 | 45:47 | 51:33 | 1:02:55 | M | Male Senior | | |
| 528 | Andrew | Mcdonell | 586 | 2:39:02 | 2:40:16 | 45:47 | 51:33 | 1:02:55 | M | Male 40 to 49 | | |
| 529 | Sarah | Scales | 32 | 2:39:23 | 2:40:08 | 52:02 | 53:02 | 55:03 | F | Female 40 to 49 | | |
| 530 | Lisa | Sutherland | 219 | 2:40:44 | 2:41:27 | 49:03 | 52:58 | 59:25 | F | Female 40 to 49 | | |
| 531 | Amanda | davies | 115 | 2:41:03 | 2:42:03 | 48:46 | 53:14 | 1:00:02 | F | Female 40 to 49 | | |
| 532 | Charlotte | Green | 62 | 2:41:08 | 2:41:51 | 47:47 | 54:26 | 59:37 | F | Female Senior | | Thetford Runners and Walkers |
| 533 | Renee | Jeffery | 313 | 2:41:09 | 2:42:02 | 51:24 | 54:06 | 56:30 | F | Female 40 to 49 | | |
| 534 | Tammy | Richardson | 153 | 2:41:13 | 2:42:30 | 53:13 | 54:22 | 54:55 | F | Female Senior | | |
| 535 | Ruth | Laws-Chapman | 127 | 2:41:13 | 2:42:30 | 53:13 | 54:22 | 54:55 | F | Female Senior | | |
| 536 | C | Daniels-Tipton | 598 | 2:42:04 | 2:43:15 | 50:37 | 54:47 | 57:51 | F | Female 40 to 49 | | |
| 537 | Jonathan | Slaughter | 21 | 2:43:34 | 2:44:56 | 47:15 | 55:00 | 1:02:40 | M | Male 40 to 49 | | |
| 538 | Steve | Wells | 704 | 2:43:53 | 2:44:35 | 47:46 | 54:27 | 1:02:21 | M | Male 50 to 59 | Thetford AC | Thetford Runners and Walkers |
| 539 | Catherine | Thompson | 265 | 2:43:56 | 2:45:26 | 51:25 | 54:53 | 59:06 | F | Female Senior | | |
| 540 | Heather | Ewence | 797 | 2:44:00 | 2:44:44 | 52:04 | 54:04 | 58:35 | F | Female 40 to 49 | | |
| 541 | Mark | Mcwilliam | 361 | 2:46:20 | 2:47:22 | 49:38 | 54:42 | 1:03:01 | M | Male 40 to 49 | | |
| 542 | Leanne | Smith | 304 | 2:46:40 | 2:47:46 | 52:02 | 56:22 | 59:21 | F | Female Senior | | |
| 543 | Samantha | Swinton | 311 | 2:46:41 | 2:47:47 | 52:03 | 56:22 | 59:21 | F | Female Senior | | |
| 544 | Andy | Bailey | 325 | 2:47:05 | 2:48:45 | 53:28 | 56:08 | 59:08 | M | Male 60+ | | |
| 545 | Paul | Bird | 466 | 2:48:59 | 2:49:39 | 53:12 | 56:34 | 59:53 | M | Male 50 to 59 | Bungay Black Dog RC | |
| 546 | Emma | Jennings | 50 | 2:50:48 | 2:51:28 | 50:52 | 55:35 | 1:04:59 | F | Female 40 to 49 | Fen Edge Runners | Thetford Runners and Walkers |
| 547 | Stephen | Byrne | 51 | 2:50:48 | 2:51:28 | 50:52 | 55:36 | 1:04:59 | M | Male 50 to 59 | | Thetford Runners and Walkers |
| 548 | Alison | Holloway | 159 | 2:52:04 | 2:53:24 | 55:48 | 57:41 | 59:53 | F | Female 50 to 59 | Coltishall Jaguars RC | |
| 549 | maxine | potter | 33 | 2:53:42 | 2:54:26 | 52:12 | 57:39 | 1:04:35 | F | Female Senior | | |
| 550 | Mollie | Reason | 129 | 2:53:55 | 2:54:52 | 56:21 | 57:31 | 1:00:58 | F | Female Senior | | |
| 551 | Lesley | Kirwan | 381 | 2:54:04 | 2:54:44 | 55:03 | 57:38 | 1:02:02 | F | Female Senior | | |
| 552 | Jan | Thomson | 117 | 2:54:15 | 2:55:24 | 53:29 | 1:00:36 | 1:01:18 | F | Female 50 to 59 | | Thetford Runners and Walkers |
| 553 | Helen | Keefe | 218 | 2:55:11 | 2:55:45 | 55:04 | 58:33 | 1:02:07 | F | Female Senior | | |
| 554 | Rebecca | Chilton | 130 | 2:55:18 | 2:56:15 | 56:21 | 57:31 | 1:02:22 | F | Female Senior | | |
| 555 | Antoinette | Rendle | 487 | 2:56:31 | 2:56:56 | 55:19 | 57:38 | 1:03:59 | F | Female 60+ | Bushfield Joggers | |
| 556 | Giada | Sade Cristiano | 305 | 2:56:32 | 2:56:56 | 55:19 | 57:38 | 1:03:58 | F | Female Senior | Bushfield Joggers | |
| 557 | Jenny | Norris | 13 | 2:56:39 | 2:57:58 | 55:13 | 56:06 | 1:06:38 | F | Female Senior | | |
| 558 | Tony | Hogan | 503 | 2:57:30 | 2:57:46 | 51:15 | 59:07 | 1:07:24 | M | Male Senior | | |
| 559 | Kayleigh | Poacher | 338 | 2:57:30 | 2:58:39 | 54:16 | 58:47 | 1:05:35 | F | Female Senior | | |
| 560 | James | Dominiak | 428 | 3:02:27 | 3:03:01 | 53:25 | 59:50 | 1:09:45 | M | Male 40 to 49 | | |
| 561 | Helen | Loader | 729 | 3:02:51 | 3:04:03 | 58:36 | 59:43 | 1:05:43 | F | Female 40 to 49 | | |
| 562 | Louise | Goldsmith | 118 | 3:02:54 | 3:04:03 | 53:29 | 1:00:37 | 1:09:56 | F | Female 40 to 49 | | Thetford Runners and Walkers |
| 563 | Julie | Jardine | 45 | 3:06:42 | 3:08:02 | 54:40 | 1:00:11 | 1:13:10 | F | Female 50 to 59 | | |
| 564 | Kennedy | Mercer | 683 | 3:08:19 | 3:08:57 | 52:05 | 57:59 | 1:18:53 | F | Female Senior | | |
| 565 | Liz | Bernard | 359 | 3:08:33 | 3:09:16 | 1:03:51 | 1:10:57 | 54:27 | F | Female 50 to 59 | | Thetford Runners and Walkers |
| 566 | Nicola | Burman | 178 | 3:12:39 | 3:13:13 | 56:04 | 1:07:30 | 1:09:38 | F | Female Senior | | Evelen's Guide Dog Runners |
| 567 | John | Jeffery | 793 | 3:59:08 | 4:00:12 | 1:04:06 | 1:11:02 | 1:45:02 | M | Male 40 to 49 | | |
| 568 | Lacey | Karen | 792 | 3:59:08 | 4:00:12 | 1:04:06 | 1:11:03 | 1:45:02 | F | Female 40 to 49 | | |