| 1 | 2 | Ash | Harrell | 31:50 | M Senior | City Of Norwich AC |
| 2 | 6 | Kevin | Holland | 33:11 | M 40 to 44 | Crawley AC |
| 3 | 5 | James | O'Neill | 33:52 | M Senior | Ryston Runners |
| 4 | 4 | Samuel | Coyne | 34:45 | M Senior | Bure Valley Harriers |
| 5 | 7 | Ryan | Davidson | 34:47 | M Senior | Bure Valley Harriers |
| 6 | 13 | Chris | Merrylees | 34:50 | M 40 to 44 | North Norfolk Beach Runners |
| 7 | 3 | Matt | Pyatt | 35:00 | M 40 to 44 | Dereham Runners & AC |
| 8 | 1 | Danielle | Nimmock | 35:14 | F Senior | City Of Norwich AC |
| 9 | 10 | Christopher | Mickleburgh | 35:21 | M Senior | Norwich Road Runners |
| 10 | 15 | Tim | Topper | 35:31 | M 45 to 49 | Wymondham AC |
| 11 | 11 | Neil | Adams | 35:45 | M 40 to 44 | North Norfolk Beach Runners |
| 12 | 22 | Simon | Partridge | 35:46 | M Senior | Bure Valley Harriers |
| 13 | 21 | Richard | Johnson | 36:32 | M 40 to 44 | Wymondham AC |
| 14 | 8 | Chris | Parker | 36:39 | M Senior | North Norfolk Beach Runners |
| 15 | 20 | Cameron | Brett | 36:43 | M Senior | |
| 16 | 31 | Darren | Honour | 36:43 | M 45 to 49 | Bungay Black Dog RC |
| 17 | 12 | John | Scoggins | 36:48 | M Senior | City Of Norwich AC |
| 18 | 807 | Simon | Bryant | 37:05 | M Senior | Norwich Road Runners |
| 19 | 25 | Mark | Banfield | 37:08 | M 45 to 49 | Wymondham AC |
| 20 | 44 | kirk | Bagge | 37:17 | M Senior | Wymondham AC |
| 21 | 43 | Steven | McNicholas | 37:17 | M Senior | Saffron Striders RC |
| 22 | 28 | John | Hudson | 37:20 | M Senior | Norwich Road Runners |
| 23 | 26 | Simon | Wright | 37:24 | M Senior | Norwich Road Runners |
| 24 | 27 | Chris | Haylock | 37:46 | M 45 to 49 | Lowestoft Road Runners |
| 25 | 23 | Trevor | Gannon | 37:48 | M 40 to 44 | Norwich Road Runners |
| 26 | 53 | Marc | Coles | 37:51 | M 40 to 44 | Norwich Road Runners |
| 27 | 47 | Craig | Bowen-Jones | 37:55 | M 45 to 49 | Bure Valley Harriers |
| 28 | 18 | John | Moore | 38:08 | M 55 to 59 | Norfolk Gazelles AC |
| 29 | 36 | Eleanor | Grubb | 38:11 | F Senior | City Of Norwich AC |
| 30 | 19 | Marc | Evans | 38:14 | M Senior | Great Yarmouth Road Runners |
| 31 | 64 | Jonathan | Cordle | 38:17 | M 50 to 54 | Norwich Road Runners |
| 32 | 74 | Simon | Cook | 38:19 | M Senior | Lowestoft Road Runners |
| 33 | 38 | Chris | Bullock | 38:19 | M 40 to 44 | Norwich Road Runners |
| 34 | 37 | Adam | Smart | 38:22 | M Senior | North Norfolk Beach Runners |
| 35 | 63 | Chris | Yeates | 38:24 | M Senior | City Of Norwich AC |
| 36 | 497 | Lynton | Battrick | 38:24 | M 40 to 44 | North Norfolk Beach Runners |
| 37 | 245 | Matthew | Stone | 38:42 | M 45 to 49 | Bure Valley Harriers |
| 38 | 250 | Emma | Risbey | 38:45 | F Senior | City Of Norwich AC |
| 39 | 24 | Tony | Witmond | 38:52 | M 50 to 54 | North Norfolk Beach Runners |
| 40 | 802 | Steve | Ely | 38:59 | M 45 to 49 | Wymondham AC |
| 41 | 498 | Christopher | Pimlott | 39:02 | M 40 to 44 | Waveney Valley AC |
| 42 | 41 | Anthony | Alborough | 39:04 | M 45 to 49 | Coltishall Jaguars RC |
| 43 | 34 | M | Thompson | 39:07 | M 40 to 44 | Waveney Valley AC |
| 44 | 806 | Will | McMorris | 39:09 | M Senior | |
| 45 | 35 | Kyle | Brooks | 39:23 | M Senior | Wymondham AC |
| 46 | 99 | Richard | White | 39:25 | M 55 to 59 | Wymondham AC |
| 47 | 39 | James | Fowler | 39:28 | M 40 to 44 | Norfolk Gazelles AC |
| 48 | 66 | Steven | Carruthers | 39:32 | M 45 to 49 | Waveney Valley AC |
| 49 | 51 | Faith | Viney | 39:34 | F Senior | Bure Valley Harriers |
| 50 | 40 | Andrew | Preston | 39:37 | M 50 to 54 | Wymondham AC |
| 51 | 67 | Craig | Speirs | 39:38 | M 40 to 44 | |
| 52 | 93 | Mat | Porter | 39:38 | M 40 to 44 | Norwich Road Runners |
| 53 | 50 | David | Houghton | 39:44 | M 45 to 49 | Norwich Road Runners |
| 54 | 45 | Sam | Nicholls | 39:51 | M Senior | |
| 55 | 56 | Liam | Rowlands | 39:54 | M Senior | Norwich Road Runners |
| 56 | 803 | Nigel | Arnold | 39:58 | M 60 to 64 | Norfolk Gazelles AC |
| 57 | 107 | Stephen | Moseley | 40:00 | M 50 to 54 | Norwich Road Runners |
| 58 | 98 | Sam | Barker | 40:05 | M Senior | Wymondham AC |
| 59 | 70 | Neil | Button | 40:09 | M 45 to 49 | Coltishall Jaguars RC |
| 60 | 77 | Radley | Fenn | 40:18 | M Senior | |
| 61 | 80 | Andrew | Dormer | 40:18 | M 50 to 54 | Great Yarmouth Road Runners |
| 62 | 52 | Simon | Baxter | 40:20 | M Senior | Norwich Road Runners |
| 63 | 48 | Matt | Howard | 40:22 | M Senior | Norwich Road Runners |
| 64 | 61 | Alex | Curtis | 40:27 | M Senior | North Norfolk Beach Runners |
| 65 | 84 | Kate | Murrell | 40:34 | F Senior | Tri-Anglia Triathlon Club |
| 66 | 243 | Phil | Whiting | 40:34 | M 40 to 44 | Norfolk Gazelles AC |
| 67 | 78 | Shaun | Braybrook | 40:40 | M Senior | Wymondham AC |
| 68 | 57 | Darren | Barnes | 40:44 | M 40 to 44 | |
| 69 | 92 | Jon | Wiles | 40:47 | M 45 to 49 | Bungay Black Dog RC |
| 70 | 69 | Kevin | Frazer | 40:48 | M 55 to 59 | Wymondham AC |
| 71 | 76 | Peter | Shackleton | 40:50 | M 55 to 59 | |
| 72 | 106 | Neil | Walpole | 40:53 | M 45 to 49 | Norwich Road Runners |
| 73 | 100 | James | Carass | 41:02 | M Senior | Great Yarmouth Road Runners |
| 74 | 94 | Alicia | Lacey | 41:09 | F Senior | Norwich Road Runners |
| 75 | 96 | Max | Stevens | 41:10 | M 40 to 44 | Tri-Anglia Triathlon Club |
| 76 | 71 | Aston | Martin | 41:15 | M Senior | Norwich Road Runners |
| 77 | 87 | Matthew | Harris | 41:17 | M Senior | Norwich Road Runners |
| 78 | 130 | David | Foreman | 41:19 | M 40 to 44 | Norwich Road Runners |
| 79 | 79 | Nick | Gurney | 41:21 | M Senior | Norwich Road Runners |
| 80 | 499 | Hannah | Battram | 41:22 | F Senior | |
| 81 | 111 | Derek | Bye | 41:25 | M 55 to 59 | Norfolk Gazelles AC |
| 82 | 91 | Melvyn | Porter | 41:36 | M 50 to 54 | Coltishall Jaguars RC |
| 83 | 55 | Stuart | Coe | 41:38 | M 40 to 44 | |
| 84 | 124 | Mark | Ogden | 41:41 | M 45 to 49 | |
| 85 | 762 | Peter | Bird | 41:45 | M 40 to 44 | Saint Edmund Pacers |
| 86 | 247 | Dean | Howard | 41:50 | M 45 to 49 | North Norfolk Beach Runners |
| 87 | 110 | Adrian | Waters | 41:58 | M 50 to 54 | Norfolk Gazelles AC |
| 88 | 500 | Simon | Bekker | 41:59 | M 40 to 44 | Great Yarmouth Road Runners |
| 89 | 109 | Jessica | Behan | 42:00 | F Senior | Norwich Road Runners |
| 90 | 735 | Andrew | Baker | 42:02 | M 50 to 54 | Great Yarmouth Road Runners |
| 91 | 134 | Juliette | Watkinson | 42:02 | F Senior | Wymondham AC |
| 92 | 101 | shay | walpole | 42:04 | M 45 to 49 | Norwich Road Runners |
| 93 | 139 | David | Hudson | 42:05 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 94 | 266 | Terry | Hubbard | 42:06 | M 40 to 44 | Great Yarmouth Road Runners |
| 95 | 60 | Ryan | Kennedy | 42:16 | M Senior | Norwich Road Runners |
| 96 | 62 | Luke | Guy | 42:19 | M Senior | Norwich Road Runners |
| 97 | 54 | Mark | Garrett | 42:23 | M 50 to 54 | Norwich Road Runners |
| 98 | 805 | Lorena | Latisaite | 42:24 | F Senior | Ryston Runners |
| 99 | 89 | Alexandra | Smith | 42:25 | F 40 to 44 | Wymondham AC |
| 100 | 288 | George | Shiplee | 42:27 | M Senior | |
| 101 | 68 | Gary | Grand | 42:29 | M 55 to 59 | Norwich Road Runners |
| 102 | 112 | Neil | Bye | 42:32 | M Senior | Lowestoft Road Runners |
| 103 | 85 | Gary | Penn | 42:37 | M 40 to 44 | City Of Norwich AC |
| 104 | 105 | Louise | Juby | 42:38 | F Senior | |
| 105 | 118 | Matthew | Jones | 42:45 | M 50 to 54 | City Of Norwich AC |
| 106 | 108 | Rod | Bye | 42:49 | M 55 to 59 | Coltishall Jaguars RC |
| 107 | 125 | mark | storey | 42:50 | M 50 to 54 | City Of Norwich AC |
| 108 | 119 | Sabina | Spence | 42:51 | F 45 to 49 | Bure Valley Harriers |
| 109 | 160 | Andrew | Leggett | 42:56 | M Senior | Norwich Road Runners |
| 110 | 103 | Stephen | Dady | 42:59 | M 65 to 69 | Wymondham AC |
| 111 | 172 | Tim | Suswain | 43:04 | M Senior | Reepham Runners |
| 112 | 137 | Thomas | Lincoln-Kemp | 43:08 | M 50 to 54 | Coltishall Jaguars RC |
| 113 | 769 | Neil | Bunnage | 43:10 | M 50 to 54 | Norwich Road Runners |
| 114 | 120 | Alick | Burnett | 43:10 | M Senior | Norwich Road Runners |
| 115 | 246 | Mark | Mardell | 43:12 | M Senior | Norwich Road Runners |
| 116 | 49 | Jody | Warner | 43:27 | M Senior | Norwich Road Runners |
| 117 | 136 | Elly | Young | 43:36 | F 45 to 49 | Coltishall Jaguars RC |
| 118 | 122 | Emily | Woodfield | 43:37 | F 40 to 44 | Tri-Anglia Triathlon Club |
| 119 | 206 | Mike | Allum | 43:39 | M Senior | |
| 120 | 150 | Chris | Chorley | 43:50 | M 55 to 59 | Bungay Black Dog RC |
| 121 | 146 | Paul | Freestone | 43:50 | M 40 to 44 | |
| 122 | 117 | Emma | Blake | 43:52 | F 40 to 44 | Coltishall Jaguars RC |
| 123 | 162 | Nick | Ross | 43:56 | M 45 to 49 | Norfolk Gazelles AC |
| 124 | 147 | Ken | Bowman | 44:04 | M 70+ | Coltishall Jaguars RC |
| 125 | 183 | Warren | Newell | 44:05 | M 55 to 59 | |
| 126 | 175 | Keith | Brighty | 44:09 | M 50 to 54 | Coltishall Jaguars RC |
| 127 | 301 | Leon | Edwards | 44:11 | M Senior | |
| 128 | 135 | Mark | Stone | 44:15 | M 45 to 49 | Great Yarmouth Road Runners |
| 129 | 58 | Stephen | Nicholls | 44:16 | M 40 to 44 | |
| 130 | 116 | Martin | Adcock | 44:17 | M 50 to 54 | Bure Valley Harriers |
| 131 | 155 | Helen | Mian | 44:22 | F 50 to 54 | Norfolk Gazelles AC |
| 132 | 171 | Pete | Thompson | 44:24 | M 60 to 64 | Norfolk Gazelles AC |
| 133 | 724 | Gregory | Howard | 44:26 | M Senior | Bure Valley Harriers |
| 134 | 141 | Greg | Tinder | 44:32 | M Senior | Tri-Anglia Triathlon Club |
| 135 | 701 | Neville | Clarke | 44:32 | M 60 to 64 | Newmarket Joggers |
| 136 | 236 | Matt | Smith | 44:33 | M 40 to 44 | |
| 137 | 142 | Adrian | Jay | 44:33 | M 45 to 49 | Bure Valley Harriers |
| 138 | 763 | Kevin | Fuller | 44:34 | M Senior | Great Yarmouth Road Runners |
| 139 | 121 | Chris | Crumly | 44:35 | M 50 to 54 | |
| 140 | 725 | steve | Bell | 44:39 | M 45 to 49 | |
| 141 | 216 | Becky | Willett | 44:39 | F Senior | Norwich Road Runners |
| 142 | 123 | Gary | Pillar | 44:43 | M 50 to 54 | Great Yarmouth Road Runners |
| 143 | 492 | Chris | Moore | 44:43 | M 55 to 59 | Norfolk Gazelles AC |
| 144 | 90 | Ethan | Davies | 44:45 | M Senior | North Norfolk Beach Runners |
| 145 | 115 | Sharon | Hurren | 44:52 | F 45 to 49 | Wymondham AC |
| 146 | 164 | Guy | Shearwood | 44:54 | M 55 to 59 | Norwich Road Runners |
| 147 | 197 | Erik | Gibbons | 45:03 | M Senior | Norwich Road Runners |
| 148 | 143 | Ashley | Yellop | 45:05 | M 45 to 49 | Norwich Road Runners |
| 149 | 169 | Stacey | Harper | 45:06 | F 40 to 44 | Norwich Road Runners |
| 150 | 494 | Garry | Whiting | 45:09 | M 50 to 54 | Wymondham AC |
| 151 | 163 | Penny | Studley | 45:09 | F 45 to 49 | Great Yarmouth Road Runners |
| 152 | 129 | Harriet | Carr | 45:15 | F Senior | |
| 153 | 131 | Andrew | Thomas | 45:16 | M 40 to 44 | Great Yarmouth Road Runners |
| 154 | 184 | Bernard | Brett | 45:20 | M 50 to 54 | |
| 155 | 152 | Catherine | Henery | 45:21 | F 50 to 54 | City Of Norwich AC |
| 156 | 269 | Glen | Robinson | 45:23 | M 45 to 49 | Norwich Road Runners |
| 157 | 279 | Paul | Richardson | 45:28 | M 60 to 64 | Dereham Runners & AC |
| 158 | 259 | Tyrone | Young | 45:28 | M Senior | |
| 159 | 161 | Caroline | Houghton | 45:29 | F 40 to 44 | Norwich Road Runners |
| 160 | 196 | Richard | Tubb | 45:30 | M Senior | Wymondham AC |
| 161 | 354 | Lee | Oxbury | 45:40 | M 50 to 54 | Norfolk Gazelles AC |
| 162 | 181 | Martin | Perry | 45:40 | M 55 to 59 | |
| 163 | 257 | Richard | Moore | 45:43 | M Senior | |
| 164 | 765 | Craig | Farr | 45:50 | M 40 to 44 | |
| 165 | 200 | Joanne | Cox | 45:55 | F 45 to 49 | Bungay Black Dog RC |
| 166 | 258 | Oliver | Dack | 45:59 | M Senior | |
| 167 | 207 | Paul | Emery | 45:59 | M 55 to 59 | Coltishall Jaguars RC |
| 168 | 230 | Cassie | Barker | 45:59 | F 40 to 44 | Wymondham AC |
| 169 | 157 | Philip | Nicholson | 45:59 | M 40 to 44 | Norwich Road Runners |
| 170 | 153 | Nick | Richards | 46:00 | M 40 to 44 | Coltishall Jaguars RC |
| 171 | 126 | andrew | rowles | 46:01 | M 55 to 59 | Dereham Runners & AC |
| 172 | 493 | Chrissi | Head | 46:05 | F Senior | |
| 173 | 211 | Luke | Wiltshire | 46:07 | M Senior | |
| 174 | 495 | Adrian | Dyde | 46:09 | M 60 to 64 | North Norfolk Beach Runners |
| 175 | 186 | Rebecca | Maun | 46:12 | F 45 to 49 | North Norfolk Beach Runners |
| 176 | 304 | Lee | Rudd | 46:13 | M Senior | |
| 177 | 167 | Shaun | Sparkes | 46:17 | M Senior | Norwich Road Runners |
| 178 | 204 | RW | Weller | 46:19 | M 65 to 69 | North Norfolk Beach Runners |
| 179 | 148 | Kirsty | Winter | 46:22 | F 40 to 44 | |
| 180 | 235 | Shane | Smith | 46:27 | M 40 to 44 | |
| 181 | 350 | John | Lee | 46:29 | M 60 to 64 | Tri-Anglia Triathlon Club |
| 182 | 193 | Joshua | Lane | 46:31 | M Senior | Norwich Road Runners |
| 183 | 202 | Louise | Hurr | 46:38 | F 50 to 54 | Norfolk Gazelles AC |
| 184 | 349 | Derek | Sadler | 46:39 | M 60 to 64 | North Norfolk Beach Runners |
| 185 | 263 | Rebecca | Pountain | 46:39 | F Senior | Coltishall Jaguars RC |
| 186 | 170 | Phil | Henry | 46:39 | M 55 to 59 | Coltishall Jaguars RC |
| 187 | 348 | Nicholas | Eley | 46:41 | M 60 to 64 | Coltishall Jaguars RC |
| 188 | 217 | Emma | Potter-Campbell | 46:41 | F 45 to 49 | Dereham Runners & AC |
| 189 | 226 | Jenny | Sheahan | 46:48 | F 55 to 59 | |
| 190 | 273 | Julian | Smith | 46:49 | M 45 to 49 | Coltishall Jaguars RC |
| 191 | 180 | Heath | Alexander-Bew | 46:51 | M 45 to 49 | Wymondham AC |
| 192 | 151 | Lisa | Pyatt | 46:56 | F 40 to 44 | Dereham Runners & AC |
| 193 | 132 | Stephen | Cattermole | 46:57 | M 50 to 54 | |
| 194 | 344 | Louise | Wilkinson | 46:57 | F 55 to 59 | City Of Norwich AC |
| 195 | 212 | Hayley | Strivens | 47:00 | F Senior | |
| 196 | 140 | Peter | Laddiman | 47:04 | M 60 to 64 | Norfolk Harriers RC |
| 197 | 722 | Bill | Kingaby | 47:04 | M 65 to 69 | Waveney Valley AC |
| 198 | 73 | Paul | Smith | 47:06 | M 50 to 54 | Norwich Road Runners |
| 199 | 199 | Kerry | Lymbery | 47:06 | F Senior | Norwich Road Runners |
| 200 | 187 | James | Bool | 47:07 | M 50 to 54 | |
| 201 | 737 | Katy | Oldman | 47:11 | F 40 to 44 | Lowestoft Road Runners |
| 202 | 736 | Nicola | Baker | 47:11 | F 50 to 54 | Great Yarmouth Road Runners |
| 203 | 81 | Nick | Overy | 47:13 | M 50 to 54 | |
| 204 | 277 | Jonathan | Edwards | 47:14 | M 55 to 59 | Bure Valley Harriers |
| 205 | 213 | Emma | Elliot | 47:15 | F Senior | |
| 206 | 770 | Shaun | Kay | 47:16 | M 40 to 44 | Lowestoft Road Runners |
| 207 | 397 | Chris | Johnson | 47:21 | M Senior | Coltishall Jaguars RC |
| 208 | 264 | Mark | Fowler | 47:26 | M Senior | West Norfolk AC |
| 209 | 145 | Paul | Reeve | 47:27 | M 45 to 49 | Great Yarmouth Road Runners |
| 210 | 173 | Matthew | Stone | 47:27 | M Senior | |
| 211 | 179 | Cathal | Daly | 47:28 | M 45 to 49 | City Of Norwich AC |
| 212 | 327 | Mark | Ollett | 47:30 | M 45 to 49 | Great Yarmouth Road Runners |
| 213 | 220 | Ruth | Gaunt | 47:36 | F 50 to 54 | Norwich Road Runners |
| 214 | 225 | Anne | Ellen | 47:37 | F 60 to 64 | Norfolk Gazelles AC |
| 215 | 223 | Christopher | Stones | 47:37 | M Senior | |
| 216 | 224 | Peter | Keogh | 47:39 | M Senior | Norwich Road Runners |
| 217 | 251 | Callum | Davenport | 47:42 | M Senior | Norfolk Gazelles AC |
| 218 | 194 | Matthew | Reynolds | 47:49 | M Senior | Lowestoft Road Runners |
| 219 | 205 | Lucy | Campbell | 47:49 | F 50 to 54 | Norfolk Harriers RC |
| 220 | 158 | David | Allen | 47:50 | M 40 to 44 | Norwich Road Runners |
| 221 | 797 | Liam | Howlett | 47:51 | M Senior | Norwich Road Runners |
| 222 | 723 | Rebecca | Langford | 47:54 | F 40 to 44 | Waveney Valley AC |
| 223 | 192 | Tony | Beales | 47:55 | M 50 to 54 | Wymondham AC |
| 224 | 190 | Debbie | Tooke | 47:56 | F 45 to 49 | Norwich Road Runners |
| 225 | 772 | Sam | Allen | 48:01 | M Senior | |
| 226 | 168 | Jodie | Causer | 48:02 | F Senior | Norwich Road Runners |
| 227 | 233 | Tim | Shattock | 48:08 | M Senior | |
| 228 | 104 | Jason | Sparkes | 48:19 | M Senior | |
| 229 | 328 | Adam | Beckett | 48:22 | M 45 to 49 | |
| 230 | 228 | Blaine | Craddock | 48:23 | M 45 to 49 | Great Yarmouth & District AC |
| 231 | 287 | Phil | King | 48:23 | M 60 to 64 | North Norfolk Beach Runners |
| 232 | 189 | Donnie | Cameron | 48:28 | M Senior | |
| 233 | 214 | Chris | Mahoney | 48:29 | M 45 to 49 | |
| 234 | 410 | Simon | Fox | 48:40 | M Senior | |
| 235 | 229 | Ian | Hawkes | 48:40 | M 55 to 59 | Waveney Valley AC |
| 236 | 419 | Mark | Keenan | 48:42 | M 40 to 44 | |
| 237 | 332 | gavin | thouless | 48:43 | M 45 to 49 | Norwich Road Runners |
| 238 | 195 | Paul | Grieveson | 48:48 | M 45 to 49 | |
| 239 | 343 | Shaun | Conway | 48:52 | M 55 to 59 | |
| 240 | 280 | Colin | Richards | 48:52 | M 70+ | |
| 241 | 346 | Robert | Hunt | 48:55 | M 55 to 59 | Sudbury Joggers |
| 242 | 239 | richard | Dye | 48:55 | M 55 to 59 | Bungay Black Dog RC |
| 243 | 237 | Mark | Smith | 48:55 | M 50 to 54 | Lowestoft Road Runners |
| 244 | 437 | Alan | Sillett | 48:57 | M 50 to 54 | |
| 245 | 330 | Thomas | Smith | 48:58 | M 45 to 49 | Norfolk Harriers RC |
| 246 | 218 | Richard | Crossland | 48:59 | M 50 to 54 | Bungay Black Dog RC |
| 247 | 276 | Andrew | Hart | 49:01 | M 50 to 54 | |
| 248 | 300 | Jonathan | Cole | 49:05 | M Senior | |
| 249 | 17 | Sean | Jermy | 49:06 | M Senior | Great Yarmouth Road Runners |
| 250 | 219 | Nicky | Dowson | 49:08 | F 50 to 54 | Norwich Road Runners |
| 251 | 241 | Paul | Dowson | 49:08 | M 55 to 59 | Norwich Road Runners |
| 252 | 311 | Paula | Lawson | 49:09 | F 40 to 44 | Reepham Runners |
| 253 | 727 | Rachel | Plant | 49:12 | F Senior | Lowestoft Road Runners |
| 254 | 268 | Antony | Jackson | 49:12 | M 45 to 49 | Norwich Road Runners |
| 255 | 138 | Neil | Boyce | 49:14 | M 40 to 44 | Norwich Road Runners |
| 256 | 254 | George | Webster | 49:15 | M Senior | |
| 257 | 262 | Julia | Perry | 49:16 | F Senior | |
| 258 | 255 | Rosalind | Bacon | 49:16 | F Senior | |
| 259 | 253 | Matthew | Freezer | 49:19 | M Senior | Dereham Runners & AC |
| 260 | 270 | Stephen | Middleton | 49:22 | M 45 to 49 | Great Yarmouth & District AC |
| 261 | 166 | Rob | Winner | 49:22 | M 45 to 49 | Wymondham AC |
| 262 | 284 | Wayne | Rostant | 49:23 | M 40 to 44 | |
| 263 | 738 | john | algar | 49:25 | M Senior | Great Yarmouth Road Runners |
| 264 | 471 | Taylor | De sousa | 49:27 | M Senior | |
| 265 | 295 | Jennifer | Border | 49:29 | F Senior | Norwich Road Runners |
| 266 | 232 | Melissa | Baker | 49:31 | F Senior | Norwich Road Runners |
| 267 | 450 | Mik | Carr | 49:33 | M 60 to 64 | Bungay Black Dog RC |
| 268 | 210 | Shaune | Gooch | 49:34 | M 45 to 49 | Norwich Road Runners |
| 269 | 278 | Tim | Woods | 49:37 | M 55 to 59 | Norfolk Gazelles AC |
| 270 | 238 | Karen | Balcombe | 49:44 | F 50 to 54 | North Norfolk Beach Runners |
| 271 | 746 | Stephen | Pulfer | 49:44 | M 60 to 64 | Bungay Black Dog RC |
| 272 | 317 | Joanna | Godwin | 49:52 | F 45 to 49 | Wymondham AC |
| 273 | 798 | Neil | May | 49:55 | M 45 to 49 | |
| 274 | 309 | Martin | Truelove | 49:58 | M Senior | |
| 275 | 297 | Charlotte | Reed | 49:58 | F Senior | |
| 276 | 424 | D | Matthewson | 50:00 | M 45 to 49 | |
| 277 | 754 | Dianne | Bird | 50:05 | F 55 to 59 | |
| 278 | 227 | David | Sheahan | 50:05 | M 55 to 59 | |
| 279 | 292 | Ruth | Hoyle | 50:07 | F Senior | Norwich Road Runners |
| 280 | 767 | Lisa | Greengrass | 50:15 | F Senior | Wymondham AC |
| 281 | 319 | Lisa | McWalter | 50:19 | F 45 to 49 | |
| 282 | 741 | Nick | Poole | 50:24 | M 60 to 64 | |
| 283 | 291 | emma | smith | 50:24 | F Senior | Norwich Road Runners |
| 284 | 222 | Alison | Stewart | 50:27 | F 55 to 59 | Norwich Road Runners |
| 285 | 176 | Theresa | Colby | 50:29 | F 45 to 49 | Norwich Road Runners |
| 286 | 302 | Michelle | Pinnington | 50:31 | F Senior | Norwich Road Runners |
| 287 | 307 | Victoria | Jones | 50:31 | F Senior | Norwich Road Runners |
| 288 | 285 | Louise | Holland | 50:35 | F 45 to 49 | Wymondham AC |
| 289 | 801 | Robert | Dye | 50:35 | M 40 to 44 | Coltishall Jaguars RC |
| 290 | 742 | Susie | Thornberry | 50:37 | F Senior | |
| 291 | 325 | Elies | Mann | 50:38 | F 45 to 49 | Norwich Road Runners |
| 292 | 298 | Euan | Gates | 50:39 | M Senior | |
| 293 | 174 | Kathryn | Head | 50:40 | F Senior | North Norfolk Beach Runners |
| 294 | 316 | Philip | Websdale | 50:41 | M 40 to 44 | Dereham Runners & AC |
| 295 | 774 | Iona | Brett | 50:44 | F Senior | |
| 296 | 695 | Michael | Scrivener | 50:45 | M 60 to 64 | |
| 297 | 366 | Helen | Mann | 50:47 | F 45 to 49 | |
| 298 | 363 | Louise | Isherwood | 50:49 | F 40 to 44 | Norfolk Gazelles AC |
| 299 | 342 | david | dawber | 50:51 | M 55 to 59 | North Norfolk Beach Runners |
| 300 | 281 | Jim | Hayes | 50:52 | M 70+ | North Norfolk Beach Runners |
| 301 | 726 | Dios | Fernandez | 50:53 | M 50 to 54 | Norwich Road Runners |
| 302 | 730 | Hazel | Brain | 50:56 | F 45 to 49 | Tri-Anglia Triathlon Club |
| 303 | 306 | Richard | Covington | 50:56 | M Senior | |
| 304 | 406 | Julie | Gowland | 50:59 | F Senior | |
| 305 | 446 | Ian | Case | 51:00 | M 55 to 59 | |
| 306 | 321 | Simon | Sparkes | 51:02 | M 45 to 49 | Bungay Black Dog RC |
| 307 | 271 | Giles | Kerkham | 51:11 | M 45 to 49 | Norwich Road Runners |
| 308 | 771 | Marianne | Armstrong | 51:12 | F Senior | Norwich Road Runners |
| 309 | 388 | Owen | Barber | 51:14 | M 50 to 54 | Coltishall Jaguars RC |
| 310 | 335 | Marian | Crossland | 51:15 | F 50 to 54 | |
| 311 | 274 | sally | cushing | 51:15 | F 50 to 54 | Norwich Road Runners |
| 312 | 744 | Keelan | Smith | 51:18 | M Senior | Saxmundham Sports Running & Fitness Club |
| 313 | 528 | Sam | Clover | 51:20 | M Senior | |
| 314 | 65 | Emily | Jordan | 51:21 | F 45 to 49 | Norwich Road Runners |
| 315 | 451 | Peter | Murdoch | 51:23 | M 60 to 64 | |
| 316 | 215 | Matt | Howes | 51:24 | M 40 to 44 | Norwich Road Runners |
| 317 | 361 | Joanna | Cottrell | 51:25 | F Senior | Coltishall Jaguars RC |
| 318 | 320 | Mark | Drysdale | 51:25 | M 45 to 49 | Norfolk Gazelles AC |
| 319 | 256 | Mark | Fletcher | 51:27 | M Senior | |
| 320 | 201 | Jen | Armstrong | 51:29 | F 40 to 44 | North Norfolk Beach Runners |
| 321 | 358 | Jackie | Bye | 51:33 | F 60 to 64 | Coltishall Jaguars RC |
| 322 | 748 | Anne | Millett | 51:40 | F 60 to 64 | Norwich Road Runners |
| 323 | 391 | Will | Barker | 51:42 | M Senior | |
| 324 | 378 | Denis | Tuttle | 51:47 | M 60 to 64 | |
| 325 | 376 | Jerry | Ware | 51:53 | M 50 to 54 | |
| 326 | 483 | Kelly-Marie | Loftus | 51:54 | F Senior | |
| 327 | 326 | Emma | Jordan | 51:55 | F 45 to 49 | Coltishall Jaguars RC |
| 328 | 372 | Sarah | Reynolds | 51:58 | F Senior | |
| 329 | 312 | Annie | Leung | 52:00 | F 40 to 44 | Norwich Road Runners |
| 330 | 375 | David | Murrell | 52:05 | M 40 to 44 | |
| 331 | 351 | Michael | Persich | 52:07 | M 60 to 64 | |
| 332 | 539 | Christopher | Davis | 52:08 | M Senior | |
| 333 | 441 | Stephen | Barker | 52:09 | M 50 to 54 | |
| 334 | 795 | Sean | Harris | 52:11 | M Senior | |
| 335 | 331 | Chris | Adams | 52:11 | M 45 to 49 | |
| 336 | 639 | Neil | Thomas | 52:12 | M 50 to 54 | Bungay Black Dog RC |
| 337 | 399 | Victoria | Pollington | 52:14 | F Senior | |
| 338 | 356 | Anneke | Cook | 52:16 | F 50 to 54 | Wymondham AC |
| 339 | 509 | Martin | Blackburn | 52:18 | M 60 to 64 | Ryston Runners |
| 340 | 454 | Robin | Ashe | 52:20 | M 65 to 69 | Bungay Black Dog RC |
| 341 | 400 | Katie | Fenn | 52:21 | F Senior | |
| 342 | 425 | Eden | Rudling | 52:21 | M 45 to 49 | |
| 343 | 367 | Andy | Walter | 52:22 | M 50 to 54 | Norfolk Gazelles AC |
| 344 | 684 | Stephen | Cunningham | 52:25 | M 55 to 59 | |
| 345 | 521 | Christopher | Gordon | 52:25 | M Senior | |
| 346 | 790 | Keith | Hood | 52:25 | M 55 to 59 | Wymondham AC |
| 347 | 353 | Danielle | Rackham | 52:28 | F Senior | |
| 348 | 283 | abigail | king | 52:28 | F Senior | Norwich Road Runners |
| 349 | 373 | Sarah | Cole | 52:29 | F Senior | |
| 350 | 341 | Jonathan | Mulley | 52:29 | M 55 to 59 | |
| 351 | 334 | Tracey | Bowen-Jones | 52:31 | M 50 to 54 | Bure Valley Harriers |
| 352 | 379 | Ben | Howlett-Cobb | 52:33 | M Senior | Norwich Road Runners |
| 353 | 438 | Tracey | Renshaw | 52:34 | F 50 to 54 | Wymondham AC |
| 354 | 588 | Jennifer | Gould | 52:35 | F 40 to 44 | |
| 355 | 491 | Christina | Spooner | 52:37 | F 45 to 49 | North Norfolk Beach Runners |
| 356 | 347 | Keith | Morris | 52:41 | M 55 to 59 | Ryston Runners |
| 357 | 681 | Robert | Angel | 52:45 | M 55 to 59 | |
| 358 | 374 | Leo | Stead | 52:46 | M 40 to 44 | |
| 359 | 357 | Jill | Copeland | 52:49 | F 55 to 59 | Norwich Road Runners |
| 360 | 689 | Violet | Sauerzapf | 52:53 | F 55 to 59 | Bungay Black Dog RC |
| 361 | 610 | Hayley | Donnelly | 52:58 | F 45 to 49 | |
| 362 | 792 | Steven | Utting | 53:03 | M 45 to 49 | Norwich Road Runners |
| 363 | 490 | Dave | Spooner | 53:05 | M 45 to 49 | North Norfolk Beach Runners |
| 364 | 732 | Chris | Richardson | 53:12 | M 55 to 59 | Norwich Road Runners |
| 365 | 377 | Ruth | Gainsford | 53:13 | F 50 to 54 | Coltishall Jaguars RC |
| 366 | 472 | Caroline | Britton | 53:19 | F 40 to 44 | |
| 367 | 671 | Richard | Charley | 53:20 | M 55 to 59 | |
| 368 | 414 | Christine | Haylett | 53:21 | F 40 to 44 | |
| 369 | 359 | Georgia | Williams | 53:22 | F Senior | Wymondham AC |
| 370 | 743 | Samantha | Appleyard-Smith | 53:23 | F 40 to 44 | |
| 371 | 345 | Lorrain | Dawson | 53:24 | F 55 to 59 | Great Yarmouth Road Runners |
| 372 | 265 | Sarah | Heatley | 53:25 | F 40 to 44 | |
| 373 | 267 | Keith | Walpole | 53:25 | M 45 to 49 | Norwich Road Runners |
| 374 | 329 | Gary | Aldred | 53:28 | M 45 to 49 | |
| 375 | 436 | Nicola | Rands | 53:38 | F 50 to 54 | North Norfolk Beach Runners |
| 376 | 745 | Neil | Hardingham | 53:41 | M 40 to 44 | |
| 377 | 777 | Karen | Evans | 53:45 | F 45 to 49 | Coltishall Jaguars RC |
| 378 | 445 | glenn | sharman | 53:45 | M 55 to 59 | |
| 379 | 423 | Paul | Saunders | 53:45 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 380 | 340 | John | Skelly | 53:47 | M 50 to 54 | Waveney Valley AC |
| 381 | 766 | Eloise | Bird | 53:48 | F 50 to 54 | Saint Edmund Pacers |
| 382 | 299 | Amy | Edwards | 53:54 | F Senior | |
| 383 | 368 | Adele | Bushell | 53:56 | F 50 to 54 | Coltishall Jaguars RC |
| 384 | 294 | Stuart | Shackleton | 54:01 | M Senior | |
| 385 | 338 | Sarah | Jay | 54:02 | F 50 to 54 | Bure Valley Harriers |
| 386 | 688 | D | Gray | 54:04 | M 55 to 59 | Norwich Road Runners |
| 387 | 362 | Caroline | Allen | 54:05 | F Senior | Norwich Road Runners |
| 388 | 390 | Jan | Davis | 54:06 | M 60 to 64 | |
| 389 | 418 | Emma | Goldsmith | 54:07 | F 40 to 44 | |
| 390 | 439 | Ellen | Hollingworth | 54:08 | F 50 to 54 | Stowmarket Striders RC |
| 391 | 773 | Nathan | Bailey | 54:13 | M 40 to 44 | Norwich Road Runners |
| 392 | 794 | Mark | Pickering | 54:17 | M 50 to 54 | |
| 393 | 432 | Louise | Harrod | 54:22 | F 45 to 49 | Waveney Valley AC |
| 394 | 272 | Jo | Ross | 54:25 | F 45 to 49 | Norfolk Gazelles AC |
| 395 | 540 | Lucy | Devine | 54:33 | F Senior | |
| 396 | 324 | Graham | Fryer | 54:35 | M 45 to 49 | Coltishall Jaguars RC |
| 397 | 739 | Louise | Hudson | 54:42 | F Senior | Dereham Runners & AC |
| 398 | 465 | Lynda | Howard | 54:47 | F 45 to 49 | |
| 399 | 382 | Julia | Allum | 54:48 | F 40 to 44 | |
| 400 | 396 | Anna | Thorpe | 54:54 | F Senior | Norwich Road Runners |
| 401 | 518 | Isabel | Shaw | 54:56 | F Senior | Norwich Road Runners |
| 402 | 669 | Martin | Bagnall | 54:57 | M 55 to 59 | |
| 403 | 426 | Richard | Gray | 55:00 | M 45 to 49 | |
| 404 | 443 | Judy | Croocks | 55:11 | F 55 to 59 | Norwich Road Runners |
| 405 | 804 | Tony | Millett | 55:16 | M 65 to 69 | Norwich Road Runners |
| 406 | 360 | Hannah | Cunningham | 55:17 | F Senior | |
| 407 | 776 | Victoria | Utting | 55:18 | F 45 to 49 | Norwich Road Runners |
| 408 | 296 | Aaron | Smart | 55:22 | M Senior | Lowestoft Road Runners |
| 409 | 387 | Sue | Mason | 55:23 | F 50 to 54 | Norwich Road Runners |
| 410 | 369 | Roly | Cook | 55:24 | M 55 to 59 | Norwich Road Runners |
| 411 | 753 | Darren | Adams | 55:27 | M 50 to 54 | Great Yarmouth Road Runners |
| 412 | 660 | John | Mules | 55:43 | M 50 to 54 | |
| 413 | 710 | John | Causer | 55:46 | M 65 to 69 | Norwich Road Runners |
| 414 | 453 | Peter | Downing | 55:51 | M 65 to 69 | |
| 415 | 747 | Dominique | Bivar Segurado | 55:54 | F 40 to 44 | Norwich Road Runners |
| 416 | 315 | Estelle | Corner | 55:54 | F 40 to 44 | Norfolk Gazelles AC |
| 417 | 428 | Rob | Emery | 56:00 | M 45 to 49 | North Norfolk Beach Runners |
| 418 | 444 | David | Robinson | 56:00 | M 55 to 59 | Norwich Road Runners |
| 419 | 750 | Emma | Harrison | 56:11 | F Senior | Saxmundham Sports Running & Fitness Club |
| 420 | 415 | Royston | Emmerson | 56:15 | M 40 to 44 | |
| 421 | 313 | Martyn | Bell | 56:19 | M 40 to 44 | |
| 422 | 407 | Sarah | Knapp | 56:23 | F Senior | Norfolk Gazelles AC |
| 423 | 506 | Mark | Nicholls | 56:26 | M 55 to 59 | Norwich Road Runners |
| 424 | 791 | Robert | Hall | 56:31 | M 45 to 49 | Norwich Road Runners |
| 425 | 693 | Andrew | Cousens | 56:35 | M 60 to 64 | |
| 426 | 662 | Karen | Gedge | 56:35 | F 50 to 54 | Bungay Black Dog RC |
| 427 | 486 | Glen | Scott | 56:41 | M 40 to 44 | |
| 428 | 477 | Rob | Bailey | 56:44 | M 50 to 54 | Great Yarmouth Road Runners |
| 429 | 314 | William | Wilson | 56:45 | M 40 to 44 | Norfolk Gazelles AC |
| 430 | 800 | Lucy | Coleman | 56:48 | F Senior | Norwich Road Runners |
| 431 | 463 | Mr | D S Smith | 56:53 | M 45 to 49 | Lowestoft Road Runners |
| 432 | 587 | wayne | sutton | 56:56 | M 40 to 44 | |
| 433 | 473 | Simon | Alcock | 57:01 | M 45 to 49 | Norwich Road Runners |
| 434 | 394 | Laura | Richardson | 57:01 | F Senior | Norfolk Gazelles AC |
| 435 | 749 | Kelly | Shaw | 57:04 | F Senior | Great Yarmouth Road Runners |
| 436 | 633 | Nicola | McGee | 57:05 | F 45 to 49 | Great Yarmouth Road Runners |
| 437 | 600 | Daniel | Lane | 57:09 | M 40 to 44 | Norwich Road Runners |
| 438 | 293 | Gemma | Aylen | 57:12 | F Senior | Great Yarmouth Road Runners |
| 439 | 404 | Hannah | Purvis | 57:23 | F Senior | Wymondham AC |
| 440 | 384 | Katie | Whitmore | 57:23 | F 40 to 44 | Wymondham AC |
| 441 | 475 | Mark | Duckett | 57:26 | M 50 to 54 | |
| 442 | 752 | Hayley | Hurst | 57:35 | F Senior | |
| 443 | 468 | Susan | Moore | 57:37 | F 60 to 64 | Norfolk Gazelles AC |
| 444 | 252 | Ella | Wakeley | 57:40 | F Senior | Great Yarmouth & District AC |
| 445 | 508 | Jayne | Capps-Jenner | 57:42 | F 60 to 64 | Bungay Black Dog RC |
| 446 | 403 | Catriona | Morrison | 57:44 | F Senior | |
| 447 | 469 | Elaine | Hudson | 57:44 | F 60 to 64 | Norfolk Gazelles AC |
| 448 | 504 | Christine | Ashe | 57:47 | F 55 to 59 | Bungay Black Dog RC |
| 449 | 449 | Ivan | Lees | 57:58 | M 60 to 64 | Great Yarmouth Road Runners |
| 450 | 700 | Stephen | Taylor | 58:07 | M 60 to 64 | Wymondham AC |
| 451 | 715 | Noel | Spruce | 58:08 | M 70+ | North Norfolk Beach Runners |
| 452 | 581 | Kate | McIntosh | 58:10 | F Senior | |
| 453 | 429 | Claire | Smith | 58:12 | F 45 to 49 | Norwich Road Runners |
| 454 | 433 | Hayley | Gerrard | 58:13 | F 50 to 54 | Norwich Road Runners |
| 455 | 728 | KERRY | commosioung | 58:14 | F 40 to 44 | Norwich Road Runners |
| 456 | 793 | Holly | Bodmer | 58:15 | F Senior | Norwich Road Runners |
| 457 | 632 | Sandra | Hepburn | 58:15 | F 45 to 49 | Norwich Road Runners |
| 458 | 598 | Sarah | Rhoden | 58:16 | F 40 to 44 | |
| 459 | 778 | Samantha | Stedman-Jones | 58:16 | F 50 to 54 | Bungay Black Dog RC |
| 460 | 782 | Timothy | Evans | 58:17 | M 50 to 54 | Coltishall Jaguars RC |
| 461 | 464 | Justine | Davenport | 58:17 | F 45 to 49 | Norfolk Gazelles AC |
| 462 | 427 | Samantha | Barwick | 58:17 | F 45 to 49 | Norfolk Gazelles AC |
| 463 | 128 | Sarah | Bane | 58:19 | F Senior | |
| 464 | 352 | Lisa | Cooper | 58:27 | F Senior | Norwich Road Runners |
| 465 | 282 | Benjamin | Potter | 58:35 | M Senior | Norwich Road Runners |
| 466 | 467 | Jackie | Eastaugh-king | 58:36 | F 55 to 59 | Norwich Road Runners |
| 467 | 286 | Ardyn | Ross | 58:46 | F 50 to 54 | |
| 468 | 775 | Debra | Kay | 58:54 | F 40 to 44 | Lowestoft Road Runners |
| 469 | 364 | Jo | Pallant | 58:54 | F 40 to 44 | Lowestoft Road Runners |
| 470 | 682 | Stephen | Andrews | 58:56 | M 55 to 59 | |
| 471 | 665 | Debbie | Secret | 59:04 | F 50 to 54 | |
| 472 | 611 | Suzy | Grant | 59:07 | F 45 to 49 | Lowestoft Road Runners |
| 473 | 543 | Rebecca | Palmer | 59:09 | F Senior | Lowestoft Road Runners |
| 474 | 643 | Mark | Stewart | 59:11 | M 50 to 54 | |
| 475 | 457 | Matthew | Hall | 59:13 | M Senior | |
| 476 | 524 | Victoria | Hobdell | 59:13 | F Senior | |
| 477 | 519 | Liam | Hobdell | 59:14 | M Senior | |
| 478 | 536 | Chloe | Harcourt | 59:21 | F Senior | Norwich Road Runners |
| 479 | 513 | Phil | Hazell | 59:22 | M 70+ | Waveney Valley AC |
| 480 | 470 | Graham | Sampson | 59:22 | M 70+ | Bungay Black Dog RC |
| 481 | 398 | Tom | Margitson | 59:23 | M Senior | |
| 482 | 574 | Peter | Sturman | 59:23 | M Senior | |
| 483 | 389 | Stephen | Harvey | 59:25 | M 60 to 64 | Beccles & Bungay Harriers |
| 484 | 305 | Gavin | Hamilton | 59:26 | M Senior | Waveney Valley AC |
| 485 | 582 | Lizza | Frary | 59:29 | F 40 to 44 | Norwich Road Runners |
| 486 | 422 | Helen | Lewis | 59:31 | F 45 to 49 | Norfolk Gazelles AC |
| 487 | 783 | Angela | Jones | 59:34 | F 55 to 59 | Bungay Black Dog RC |
| 488 | 784 | Mark | Jones | 59:35 | M 55 to 59 | Bungay Black Dog RC |
| 489 | 395 | Kimberley | Smith | 59:40 | F Senior | Saint Edmund Pacers |
| 490 | 768 | Stephanie | Deeks | 59:47 | F 40 to 44 | Great Yarmouth Road Runners |
| 491 | 411 | Rachael | Huggins | 59:51 | F 40 to 44 | Norwich Road Runners |
| 492 | 622 | Rachel | Ollett | 59:58 | F 45 to 49 | Great Yarmouth Road Runners |
| 493 | 459 | Jasmine | Carr-Daynes | 1:00:03 | F Senior | |
| 494 | 460 | Hayley | Sendall | 1:00:03 | F 40 to 44 | |
| 495 | 480 | Stuart | Sayer | 1:00:06 | M 55 to 59 | Norwich Road Runners |
| 496 | 462 | Claire | Beckett | 1:00:21 | F 45 to 49 | |
| 497 | 488 | Barbara | Button | 1:00:22 | F 50 to 54 | Coltishall Jaguars RC |
| 498 | 520 | Loren | Taylor | 1:00:26 | F Senior | Norwich Road Runners |
| 499 | 557 | Robert | Sears | 1:00:29 | M Senior | Norwich Road Runners |
| 500 | 666 | Sarah | Parsons | 1:00:30 | F 50 to 54 | |
| 501 | 392 | Lucy | Ring | 1:00:32 | F Senior | Norwich Road Runners |
| 502 | 402 | Julz | Williams | 1:00:32 | F Senior | Norwich Road Runners |
| 503 | 758 | darren | harper | 1:00:33 | M 45 to 49 | |
| 504 | 442 | Nedina | Middleton-Hall | 1:00:33 | F 50 to 54 | Wymondham AC |
| 505 | 461 | Clare | Gooch | 1:00:38 | F 40 to 44 | Norwich Road Runners |
| 506 | 505 | Stuart | Bizley | 1:00:39 | M 55 to 59 | Dereham Runners & AC |
| 507 | 779 | Suzannah | Sinden | 1:00:45 | F 40 to 44 | Beccles & Bungay Harriers |
| 508 | 514 | carole | spong | 1:00:53 | F 65+ | Great Yarmouth Road Runners |
| 509 | 503 | Sally | Porter | 1:00:59 | F 50 to 54 | Bure Valley Harriers |
| 510 | 452 | Nigel | Bullen | 1:01:01 | M 65 to 69 | Norfolk Gazelles AC |
| 511 | 586 | Joe | Woodley | 1:01:04 | M 40 to 44 | Norwich Road Runners |
| 512 | 431 | Grainne | Purvis | 1:01:05 | F 45 to 49 | Waveney Valley AC |
| 513 | 573 | Anna | Gant | 1:01:08 | F Senior | |
| 514 | 606 | Jinda | Hills | 1:01:08 | F 40 to 44 | |
| 515 | 496 | Becky | Hardy | 1:01:10 | F Senior | Norwich Road Runners |
| 516 | 589 | Regina | Warford | 1:01:11 | F 40 to 44 | |
| 517 | 709 | Cindy | Burgess | 1:01:15 | F 65+ | Wymondham AC |
| 518 | 417 | Clare | Hicks | 1:01:19 | F 40 to 44 | Coltishall Jaguars RC |
| 519 | 456 | Kathryn | Jervis | 1:01:25 | F Senior | Norwich Road Runners |
| 520 | 177 | Stewart | Marden | 1:01:25 | M 55 to 59 | |
| 521 | 478 | Valerie | Gidney | 1:01:26 | F 50 to 54 | City Of Norwich AC |
| 522 | 713 | Brenda | Fee | 1:01:30 | F 65+ | Barnet & District AC |
| 523 | 623 | Anders | Poulsen | 1:01:37 | M 45 to 49 | |
| 524 | 612 | Karen | Glenister | 1:01:41 | F 45 to 49 | |
| 525 | 529 | Lloyd | Howard | 1:01:43 | M Senior | |
| 526 | 580 | Claire | Berridge | 1:01:45 | F 40 to 44 | |
| 527 | 541 | Alice | Kirk | 1:01:46 | F Senior | Bungay Black Dog RC |
| 528 | 542 | Andrew | Taylor | 1:01:50 | M Senior | Norwich Road Runners |
| 529 | 697 | Amanda | Gray | 1:01:54 | F 60 to 64 | |
| 530 | 421 | Julia | Glenn | 1:01:59 | F 40 to 44 | Bungay Black Dog RC |
| 531 | 481 | Jack | Luther | 1:02:00 | M Senior | |
| 532 | 482 | Emma | Bolam | 1:02:01 | F Senior | |
| 533 | 664 | Christine | Frazer | 1:02:03 | F 50 to 54 | Wymondham AC |
| 534 | 675 | Roshan | Lal | 1:02:05 | M 55 to 59 | |
| 535 | 780 | Malcolm | Stedman-Jones | 1:02:07 | M 55 to 59 | Bungay Black Dog RC |
| 536 | 548 | Anna | Ridley | 1:02:09 | F Senior | |
| 537 | 683 | Juliet | JONES | 1:02:12 | F 55 to 59 | |
| 538 | 564 | Joanna | Andrews | 1:02:14 | F Senior | |
| 539 | 685 | Paul | Corder | 1:02:22 | M 55 to 59 | Norwich Road Runners |
| 540 | 614 | Nicole | Cole | 1:02:31 | F 45 to 49 | |
| 541 | 592 | HIlary | Ball | 1:02:35 | F 40 to 44 | Bungay Black Dog RC |
| 542 | 668 | Rachel | Hirst | 1:02:36 | F 50 to 54 | Bungay Black Dog RC |
| 543 | 673 | Wendy | Smith | 1:02:39 | F 55 to 59 | Norwich Road Runners |
| 544 | 690 | Sue | Carver | 1:02:40 | F 55 to 59 | Norwich Road Runners |
| 545 | 550 | Becky | Irwing | 1:02:40 | F Senior | |
| 546 | 799 | Davina | Balls | 1:02:41 | F 55 to 59 | |
| 547 | 538 | Stephanie | Shore | 1:02:47 | F Senior | Norwich Road Runners |
| 548 | 535 | vicky | hampson | 1:02:50 | F Senior | North Norfolk Beach Runners |
| 549 | 712 | David | Field | 1:03:02 | M 70+ | Norwich Road Runners |
| 550 | 759 | Liz | Cox | 1:03:05 | F Senior | Great Yarmouth Road Runners |
| 551 | 240 | Will | Buck | 1:03:09 | M 55 to 59 | Norwich Road Runners |
| 552 | 637 | Kim | Blazer | 1:03:09 | F 45 to 49 | Norwich Road Runners |
| 553 | 510 | caroline | tayler | 1:03:11 | F 60 to 64 | Norwich Road Runners |
| 554 | 656 | Paula | Jordan | 1:03:11 | F 50 to 54 | Norwich Road Runners |
| 555 | 188 | Alex | Gaunt | 1:03:17 | M 45 to 49 | Norwich Road Runners |
| 556 | 558 | Kerry | Metcalf | 1:03:32 | F Senior | Norwich Road Runners |
| 557 | 568 | Kelly | Fulcher | 1:03:32 | F Senior | |
| 558 | 512 | Alan | Varle | 1:03:34 | M 70+ | Waveney Valley AC |
| 559 | 646 | Rosemary | Matthewson | 1:03:35 | F 50 to 54 | |
| 560 | 474 | Teresa | Fallon | 1:03:39 | F 45 to 49 | |
| 561 | 699 | Hilary | Murdoch | 1:03:40 | F 60 to 64 | |
| 562 | 796 | Holly | Dowsing | 1:03:40 | F Senior | Norwich Road Runners |
| 563 | 532 | Hannah | Martins | 1:03:56 | F Senior | Great Yarmouth Road Runners |
| 564 | 556 | Kate | truelove | 1:03:59 | F Senior | |
| 565 | 591 | Gary | Thurtle | 1:03:59 | M 40 to 44 | |
| 566 | 593 | Claire | Green | 1:03:59 | F 40 to 44 | |
| 567 | 527 | Julia | Baker | 1:04:06 | F Senior | |
| 568 | 559 | Lucinda | McCombe | 1:04:07 | F Senior | |
| 569 | 670 | Ian | Carter | 1:04:19 | M 55 to 59 | |
| 570 | 674 | Bridget | Inyang | 1:04:22 | F 55 to 59 | Great Yarmouth Road Runners |
| 571 | 703 | Trevor | Potter | 1:04:23 | M 65 to 69 | Norwich Road Runners |
| 572 | 502 | Linda | Storey | 1:04:24 | F 50 to 54 | Norwich Road Runners |
| 573 | 654 | Gina | Preston | 1:04:25 | F 50 to 54 | Norwich Road Runners |
| 574 | 677 | Karen | Dawson | 1:04:26 | F 55 to 59 | Norwich Road Runners |
| 575 | 720 | Mike | Marshall | 1:04:33 | M 70+ | North Norfolk Beach Runners |
| 576 | 526 | L | Ablett | 1:04:33 | M Senior | |
| 577 | 522 | Phoebe | Davis | 1:04:38 | F Senior | |
| 578 | 734 | Sally | Dyde | 1:04:51 | F 45 to 49 | North Norfolk Beach Runners |
| 579 | 560 | Kimberly | Boughton | 1:04:54 | F Senior | |
| 580 | 698 | Elizabeth | Davison | 1:05:17 | F 60 to 64 | Norwich Road Runners |
| 581 | 636 | Andrew | Glenn | 1:05:20 | M 45 to 49 | |
| 582 | 537 | Clare | Lawry | 1:05:26 | F Senior | |
| 583 | 501 | Carolyn | Gerber | 1:05:27 | F 50 to 54 | Coltishall Jaguars RC |
| 584 | 435 | David | Marks | 1:05:40 | M 50 to 54 | Norwich Road Runners |
| 585 | 484 | Lucy | Daisley-Cramp | 1:05:41 | F Senior | |
| 586 | 485 | Carl | Cramp | 1:05:42 | M Senior | |
| 587 | 466 | Paul | Marshall | 1:05:58 | M 50 to 54 | |
| 588 | 692 | Susan | Potter | 1:06:14 | F 60 to 64 | Bungay Black Dog RC |
| 589 | 476 | Marina | Murdoch | 1:06:16 | F 50 to 54 | Wymondham AC |
| 590 | 562 | Sarah | Marsh | 1:06:18 | F Senior | |
| 591 | 584 | Rebecca | Wicks | 1:06:20 | F 40 to 44 | |
| 592 | 621 | Paul | Hunter | 1:06:24 | M 45 to 49 | |
| 593 | 620 | Linda | Carter | 1:06:25 | F 45 to 49 | Great Yarmouth Road Runners |
| 594 | 679 | Richard | Parsons | 1:06:28 | M 55 to 59 | |
| 595 | 678 | John | Manders | 1:06:38 | M 55 to 59 | |
| 596 | 516 | Carly | Hughes | 1:06:45 | F Senior | |
| 597 | 708 | Sandy | Wells | 1:07:00 | F 65+ | |
| 598 | 554 | Marie | Wallace | 1:07:03 | F Senior | Lowestoft Road Runners |
| 599 | 533 | Caroline | Moore | 1:07:16 | F Senior | Lowestoft Road Runners |
| 600 | 714 | Brenda | Kinch | 1:07:19 | F 65+ | North Norfolk Beach Runners |
| 601 | 756 | Rochine | Symonds | 1:07:37 | F 50 to 54 | Great Yarmouth Road Runners |
| 602 | 625 | Joanne | Mason | 1:07:46 | F 45 to 49 | |
| 603 | 601 | Jules | Harris | 1:07:51 | F 40 to 44 | |
| 604 | 655 | Dawn | Cook | 1:07:55 | F 50 to 54 | Norwich Road Runners |
| 605 | 634 | Helen | Fiske | 1:07:55 | F 45 to 49 | Norwich Road Runners |
| 606 | 613 | Victoria | Brownsell | 1:07:55 | F 45 to 49 | Great Yarmouth Road Runners |
| 607 | 657 | Wendy | Larke | 1:08:20 | F 50 to 54 | Wymondham AC |
| 608 | 416 | Trina | Beare | 1:08:30 | F 40 to 44 | |
| 609 | 487 | Donna | Lorne | 1:08:30 | F 40 to 44 | |
| 610 | 597 | Jessica | Youngs | 1:08:32 | F 40 to 44 | |
| 611 | 590 | Jane | Crane | 1:08:32 | F 40 to 44 | |
| 612 | 594 | Vicki | Yellop | 1:08:32 | F 40 to 44 | Norwich Road Runners |
| 613 | 566 | Salina | Jones | 1:08:33 | F Senior | Norwich Road Runners |
| 614 | 704 | Beryl | Knowles | 1:08:35 | F 65+ | Norwich Road Runners |
| 615 | 569 | Kara | Moore-Damant | 1:08:38 | F Senior | Stowmarket Striders RC |
| 616 | 551 | Miranda | Taylor | 1:08:38 | F Senior | |
| 617 | 787 | Helen | Dillon | 1:08:42 | F 40 to 44 | |
| 618 | 647 | Ian | Jarvis | 1:09:04 | M 50 to 54 | |
| 619 | 719 | Robin | Farrar | 1:09:20 | M 70+ | Bungay Black Dog RC |
| 620 | 515 | Eleanor | Jarvis | 1:09:43 | F Senior | Norwich Road Runners |
| 621 | 546 | Joanna | Frappell | 1:09:44 | F Senior | Wymondham AC |
| 622 | 628 | Lisa | Smith | 1:09:46 | F 45 to 49 | Lowestoft Road Runners |
| 623 | 705 | Jayne | Pitcher | 1:09:55 | F 65+ | |
| 624 | 615 | Joanna | Seaman | 1:09:57 | F 45 to 49 | |
| 625 | 696 | Andy | Evans | 1:10:03 | M 60 to 64 | Norwich Road Runners |
| 626 | 711 | Phillip | Laurier | 1:10:32 | M 65 to 69 | Lowestoft Road Runners |
| 627 | 577 | naomi | hills | 1:10:45 | F Senior | Great Yarmouth Road Runners |
| 628 | 630 | Nicola | Lee | 1:10:45 | F 45 to 49 | |
| 629 | 333 | David | Graham | 1:10:46 | M 50 to 54 | Lowestoft Road Runners |
| 630 | 596 | Nicola | Watson | 1:10:47 | F 40 to 44 | Lowestoft Road Runners |
| 631 | 788 | Debbie | Williment | 1:11:10 | F 45 to 49 | |
| 632 | 757 | Jo | Pinkney | 1:11:46 | F 40 to 44 | Great Yarmouth Road Runners |
| 633 | 627 | Wendy | Barker | 1:12:02 | F 45 to 49 | |
| 634 | 640 | Angela | Lincoln-Kemp | 1:12:16 | F 50 to 54 | |
| 635 | 583 | Emma | Breeze | 1:12:16 | F 40 to 44 | |
| 636 | 383 | Matthew | Breeze | 1:12:16 | M 40 to 44 | |
| 637 | 619 | Jane | Kelly | 1:12:27 | F 45 to 49 | |
| 638 | 525 | Stephanie | Wenn | 1:12:28 | F Senior | Norwich Road Runners |
| 639 | 337 | Sarah | Shiplee | 1:12:32 | F 50 to 54 | Beccles & Bungay Harriers |
| 640 | 785 | Lynda | Moore | 1:12:57 | F 65+ | Norwich Road Runners |
| 641 | 781 | Brian | Moore | 1:12:57 | M 65 to 69 | Norwich Road Runners |
| 642 | 576 | Melissa | Baines | 1:13:10 | F Senior | Norwich Road Runners |
| 643 | 552 | Jennifer | Sparkes | 1:13:10 | F Senior | Norwich Road Runners |
| 644 | 638 | Claire | Scott | 1:13:18 | F 45 to 49 | North Norfolk Beach Runners |
| 645 | 652 | Louise | McCurdy | 1:14:16 | F 50 to 54 | Lowestoft Road Runners |
| 646 | 658 | Leticia | Yulita | 1:14:16 | F 50 to 54 | |
| 647 | 676 | Paul | Bird | 1:14:19 | M 55 to 59 | Bungay Black Dog RC |
| 648 | 686 | Sheila | Nicholls | 1:14:31 | F 55 to 59 | |
| 649 | 561 | Rebecca | Bowers | 1:14:31 | F Senior | |
| 650 | 672 | C | Anderson | 1:14:32 | F 55 to 59 | |
| 651 | 616 | Leigh | Taylor | 1:15:01 | M 45 to 49 | Great Yarmouth Road Runners |
| 652 | 635 | Fudge | Farrar | 1:15:11 | F 45 to 49 | Bungay Black Dog RC |
| 653 | 534 | Ruth | Elsworth | 1:15:17 | F Senior | |
| 654 | 570 | Hanna | Dean | 1:15:19 | F Senior | Bungay Black Dog RC |
| 655 | 523 | Jessica | Bedingfield | 1:15:19 | F Senior | Bungay Black Dog RC |
| 656 | 659 | Tracey | Haylock | 1:15:46 | F 50 to 54 | Bungay Black Dog RC |
| 657 | 648 | Rob | Guy | 1:15:50 | M 50 to 54 | |
| 658 | 651 | Mandy | Foyster | 1:15:58 | F 50 to 54 | Norwich Road Runners |
| 659 | 626 | Michelle | Wright | 1:16:32 | F 45 to 49 | |
| 660 | 760 | Jamie | Harki | 1:16:54 | F Senior | |
| 661 | 718 | Bob | Arnell | 1:17:02 | M 70+ | Great Yarmouth Road Runners |
| 662 | 663 | Lesley | George | 1:17:53 | F 50 to 54 | |
| 663 | 706 | Anita | Betts | 1:18:11 | F 65+ | Great Yarmouth Road Runners |
| 664 | 603 | Emma | Youngman | 1:18:29 | F 40 to 44 | Norwich Road Runners |
| 665 | 650 | Karen | Stubberfield | 1:18:55 | F 50 to 54 | North Norfolk Beach Runners |
| 666 | 702 | Paul | Coulthread | 1:19:26 | M 65 to 69 | |
| 667 | 544 | Melanie | Applegate | 1:19:41 | F Senior | |
| 668 | 629 | Penny | Murray | 1:19:50 | F 45 to 49 | Coltishall Jaguars RC |
| 669 | 553 | Katherine | Audus | 1:19:50 | F Senior | Great Yarmouth Road Runners |
| 670 | 549 | Samantha | Beales | 1:19:50 | F Senior | Coltishall Jaguars RC |
| 671 | 618 | Alison | Bilyard | 1:19:51 | F 45 to 49 | Great Yarmouth Road Runners |
| 672 | 555 | jennifer | norris | 1:20:01 | F Senior | Coltishall Jaguars RC |
| 673 | 687 | Bob | Jack | 1:20:02 | M 55 to 59 | Bungay Black Dog RC |
| 674 | 604 | Joanne | stone | 1:20:38 | F 40 to 44 | Great Yarmouth Road Runners |
| 675 | 567 | Maxine | Hart | 1:20:38 | F Senior | Great Yarmouth Road Runners |
| 676 | 761 | Emily | Spragge | 1:21:31 | F 40 to 44 | Coltishall Jaguars RC |
| 677 | 631 | Annette | Yeomanson | 1:21:31 | F 45 to 49 | Coltishall Jaguars RC |
| 678 | 691 | Helen | Taylor | 1:24:44 | F 55 to 59 | Norwich Road Runners |
| 679 | 565 | Katie | Mann | 1:24:44 | F Senior | Norwich Road Runners |
| 680 | 721 | albert | spong | 1:29:01 | M 70+ | Great Yarmouth Road Runners |
| 681 | 717 | Charles | Weigand | 1:29:02 | M 70+ | Great Yarmouth Road Runners |
| 682 | 608 | Maxine | Westerman | 1:31:52 | F 40 to 44 | |