| 1 | 20 | Joe | Banns | 19:38 | 1:30 | 1:00:19 | 0:31 | 37:47 | 1:59:48 | M30-34 | |
| 2 | 124 | Tom | Cook | 22:45 | 2:05 | 1:01:31 | 0:30 | 38:14 | 2:05:06 | M25-29 | |
| 3 | 44 | Stephen | Jelley | 25:18 | 1:47 | 1:00:43 | 0:35 | 38:13 | 2:06:37 | M35-39 | Race Hub Triathlon Club |
| 4 | 197 | Jamie | Sparrow | 26:03 | 1:34 | 1:00:16 | 0:40 | 39:28 | 2:08:03 | M40-44 | Kings Lynn Triathlon Club |
| 5 | 113 | Dan | Blackburn | 25:37 | 1:54 | 59:32 | 0:37 | 40:36 | 2:08:19 | M40-44 | Tri-Anglia Triathlon Club |
| 6 | 106 | Rory | Abel | 22:53 | 1:55 | 1:02:33 | 0:50 | 41:34 | 2:09:47 | M25-29 | Ely Tri Club |
| 7 | 215 | Daniel | Ward | 27:22 | 2:25 | 59:43 | 0:41 | 40:06 | 2:10:20 | M25-29 | West Suffolk Wheelers |
| 8 | 40 | Tom | Huband | 29:06 | 1:37 | 59:34 | 0:42 | 39:45 | 2:10:46 | M20-24 | UEA Tri Alumni |
| 9 | 120 | James | Calvert | 26:03 | 1:54 | 1:08:16 | 0:47 | 35:00 | 2:12:03 | M40-44 | Ipswich Triathlon Club |
| 10 | 211 | Chris | Tye | 27:24 | 2:50 | 1:02:11 | 0:47 | 39:49 | 2:13:02 | M50-54 | Ipswich Triathlon Club |
| 11 | 216 | Robert | Warwicker | 31:11 | 1:47 | 1:00:45 | 0:42 | 39:24 | 2:13:51 | M45-49 | Tri-Anglia Triathlon Club |
| 12 | 52 | Robert | Osborn | 29:07 | 1:23 | 1:01:36 | 0:37 | 41:26 | 2:14:11 | M35-39 | Lutterworth Cycle Centre Triathlon Team |
| 13 | 155 | Leon | Hayward | 28:46 | 2:08 | 1:03:05 | 0:43 | 39:40 | 2:14:25 | M45-49 | Hadleigh Hares A.C |
| 14 | 24 | Simon | Brierley | 24:11 | 1:35 | 1:05:19 | 0:42 | 42:55 | 2:14:43 | M35-39 | Paradise Triathlon |
| 15 | 131 | Iain | Dawson | 27:16 | 1:42 | 59:47 | 0:49 | 45:38 | 2:15:13 | M40-44 | Beacon Tri |
| 16 | 108 | TOM | AMES | 22:30 | 1:57 | 1:12:39 | 0:33 | 38:16 | 2:15:56 | M35-39 | Stowmarket Striders Running Club |
| 17 | 157 | David | Husband | 25:32 | 2:02 | 1:04:34 | 0:35 | 43:26 | 2:16:11 | M40-44 | Beccles Triathlon Club |
| 18 | 110 | Dominic | Banham Hall | 24:18 | 2:23 | 1:06:26 | 0:50 | 42:19 | 2:16:18 | M35-39 | Northants Tri Club |
| 19 | 37 | Mark | Hayward | 28:35 | 2:02 | 1:08:05 | 0:47 | 37:09 | 2:16:40 | M35-39 | |
| 20 | 2 | Steph | Banns | 21:52 | 1:36 | 1:11:13 | 0:30 | 42:01 | 2:17:14 | F30-34 | |
| 21 | 128 | Will | Crome | 27:29 | 1:42 | 1:06:04 | 0:30 | 41:26 | 2:17:15 | M35-39 | |
| 22 | 174 | Paul | Lyon | 32:10 | 2:28 | 1:02:56 | 0:39 | 39:13 | 2:17:27 | M35-39 | |
| 23 | 192 | Nelson | Santos | 23:50 | 1:58 | 1:11:56 | 0:38 | 40:04 | 2:18:28 | M35-39 | |
| 24 | 55 | Tom | Pullinger | 28:30 | 1:48 | 1:04:13 | 0:45 | 43:14 | 2:18:32 | M45-49 | Bungay Black Dog Running Club |
| 25 | 129 | Ace | Dann | 25:33 | 1:38 | 1:05:18 | 0:41 | 45:24 | 2:18:37 | M45-49 | TRIbe |
| 26 | 142 | Rory | French | 32:13 | 2:57 | 1:02:18 | 1:03 | 41:06 | 2:19:39 | M35-39 | Rock Estate |
| 27 | 135 | Alistair | Duke | 28:34 | 2:10 | 1:03:25 | 0:58 | 44:42 | 2:19:50 | M45-49 | Ipswich Triathlon Club |
| 28 | 48 | james | maycock | 26:49 | 1:53 | 1:09:59 | 0:39 | 40:38 | 2:19:59 | M25-29 | Bungay Black Dog Running Club |
| 29 | 169 | Ross | Lenton | 27:35 | 1:48 | 1:08:16 | 0:37 | 42:43 | 2:20:59 | M35-39 | |
| 30 | 208 | Christian | Trotter | 26:20 | 2:15 | 1:06:10 | 0:56 | 45:33 | 2:21:16 | M45-49 | |
| 31 | 184 | antonio | palladino | 30:07 | 2:20 | 1:05:46 | 0:43 | 42:28 | 2:21:27 | M45-49 | Stowmarket and district cycle club Tri team |
| 32 | 117 | Alan | Brown | 28:08 | 2:10 | 1:08:07 | 0:43 | 43:34 | 2:22:44 | M40-44 | Ely Tri Club |
| 33 | 19 | Andrew | Baker | 29:25 | 2:31 | 1:05:10 | 0:46 | 45:08 | 2:23:02 | M50-54 | |
| 34 | 143 | Paul | Gardner | 28:49 | 2:21 | 1:07:19 | 0:34 | 43:59 | 2:23:05 | M45-49 | Tri-Anglia Triathlon Club |
| 35 | 47 | miles | marchment | 26:10 | 2:30 | 1:07:36 | 1:24 | 45:59 | 2:23:40 | M40-44 | Boxfit |
| 36 | 146 | Phillip | Goffin | 24:38 | 1:58 | 1:05:37 | 0:59 | 50:35 | 2:23:50 | M45-49 | Beccles Triathlon Club |
| 37 | 114 | Stefan | Bolam | 29:36 | 2:49 | 1:07:11 | 0:50 | 43:53 | 2:24:22 | M45-49 | |
| 38 | 140 | Mark | Ewin | 31:33 | 2:52 | 1:06:17 | 0:43 | 43:31 | 2:24:58 | M45-49 | |
| 39 | 209 | Mark | Turner | 31:39 | 2:23 | 1:09:24 | 0:44 | 40:51 | 2:25:03 | M50-54 | |
| 40 | 92 | Kate | Murrell | 30:23 | 2:13 | 1:10:17 | 1:05 | 41:07 | 2:25:07 | F35-39 | Tri-Anglia Triathlon Club |
| 41 | 221 | Robert | Wright | 26:25 | 2:45 | 1:12:23 | 0:48 | 43:13 | 2:25:37 | M20-24 | Ipswich Triathlon Club |
| 42 | 26 | Graham | Chapman | 28:45 | 1:52 | 1:09:09 | 0:39 | 45:23 | 2:25:50 | M60-64 | Ely Tri Club |
| 43 | 21 | Jon | Beverley | 28:27 | 1:54 | 1:13:46 | 0:25 | 41:40 | 2:26:13 | M35-39 | TriHarman-Norfolk |
| 44 | 160 | ben | jackson | 30:32 | 2:12 | 1:13:08 | 0:40 | 39:56 | 2:26:30 | M40-44 | Beccles Triathlon Club |
| 45 | 153 | Dermott | Hayes | 26:54 | 3:10 | 1:08:47 | 1:10 | 46:44 | 2:26:46 | M40-44 | Roding Valley Tri |
| 46 | 214 | Clement | Wallace | 30:29 | 2:47 | 1:06:56 | 1:39 | 45:06 | 2:26:59 | M17-19 | West Suffolk Wheelers |
| 47 | 201 | Robert | Sturges | 32:08 | 3:30 | 1:10:06 | 1:37 | 39:41 | 2:27:03 | M45-49 | |
| 48 | 185 | Richard | Peers | 26:26 | 2:15 | 1:10:00 | 0:37 | 47:50 | 2:27:40 | M45-49 | |
| 49 | 30 | Mark | Dixon | 28:39 | 2:26 | 1:10:25 | 1:03 | 45:10 | 2:27:45 | M45-49 | Tri-Anglia Triathlon Club |
| 50 | 182 | Kevin | Murphy | 35:35 | 2:19 | 1:12:01 | 0:42 | 37:16 | 2:27:54 | M40-44 | West Suffolk Wheelers |
| 51 | 220 | Karl | Wright | 28:25 | 2:31 | 1:12:06 | 0:51 | 44:05 | 2:27:59 | M35-39 | Thetford Athletics Club |
| 52 | 95 | Nicky | Roger | 29:20 | 2:27 | 1:13:19 | 0:59 | 41:55 | 2:28:02 | F45-49 | Kings Lynn Triathlon Club |
| 53 | 175 | Ian | Marcer | 28:05 | 2:40 | 1:10:57 | 0:33 | 45:57 | 2:28:14 | M40-44 | Tri-Anglia Triathlon Club |
| 54 | 118 | Russell | Brown | 32:23 | 2:41 | 1:13:17 | 0:52 | 39:02 | 2:28:18 | M50-54 | |
| 55 | 8 | Jane | Hannah | 32:12 | 2:09 | 1:10:25 | 0:55 | 42:43 | 2:28:26 | F40-44 | Tri-Anglia Triathlon Club |
| 56 | 176 | Scott | Marshall | 32:17 | 2:50 | 1:09:56 | 0:40 | 43:27 | 2:29:12 | M30-34 | |
| 57 | 132 | Matthew | Dawson | 28:57 | 2:55 | 1:13:58 | 0:46 | 42:52 | 2:29:29 | M35-39 | RAF Triathlon |
| 58 | 58 | Darren | Sharman | 30:05 | 1:48 | 1:10:56 | 0:51 | 45:52 | 2:29:34 | M40-44 | West Suffolk Wheelers |
| 59 | 38 | Paul | Heselwood | 29:28 | 2:15 | 1:14:13 | 0:43 | 42:55 | 2:29:36 | M40-44 | |
| 60 | 41 | Phil | Hurr | 35:56 | 1:52 | 1:10:26 | 0:39 | 41:01 | 2:29:57 | M60-64 | TriHarman-Norfolk |
| 61 | 166 | Demetrious | Kalli | 32:04 | 2:43 | 1:10:36 | 1:15 | 43:55 | 2:30:34 | M50-54 | |
| 62 | 212 | Russell | Vanhinsbergh | 27:29 | 2:28 | 1:15:06 | 1:00 | 44:51 | 2:30:57 | M25-29 | |
| 63 | 144 | Mark | Gibbs | 30:17 | 3:12 | 1:07:35 | 0:57 | 49:07 | 2:31:10 | M50-54 | Newmarket Cycling & Triathlon Club |
| 64 | 59 | Roland | Shaw | 29:34 | 1:54 | 1:11:52 | 0:39 | 47:25 | 2:31:25 | M60-64 | Beccles Triathlon Club |
| 65 | 210 | Peter | Tuttle | 32:55 | 2:36 | 1:10:54 | 1:02 | 44:19 | 2:31:47 | M50-54 | |
| 66 | 39 | Sean | Holt | 30:56 | 1:54 | 1:12:05 | 1:05 | 46:06 | 2:32:07 | M45-49 | Tri-Anglia Triathlon Club |
| 67 | 213 | Lewis | Vanhinsbergh | 28:26 | 2:57 | 1:14:45 | 0:31 | 45:40 | 2:32:22 | M30-34 | Thames Turbo Triathlon Club |
| 68 | 151 | Mark | Harman | 29:23 | 2:10 | 1:13:56 | 0:27 | 47:02 | 2:32:59 | M55-59 | TriHarman-Norfolk |
| 69 | 43 | Adrian | Jay | 33:27 | 2:59 | 1:10:52 | 1:10 | 44:37 | 2:33:06 | M45-49 | TriHarman-Norfolk |
| 70 | 123 | Richard | Collyer | 32:30 | 2:29 | 1:07:42 | 1:15 | 49:50 | 2:33:49 | M50-54 | Tri-Anglia Triathlon Club |
| 71 | 177 | Joseph | Masters | 31:51 | 2:52 | 1:17:47 | 0:53 | 40:58 | 2:34:22 | M25-29 | West Suffolk Wheelers |
| 72 | 196 | Louis | Snowden | 32:01 | 2:23 | 1:09:08 | 0:39 | 50:16 | 2:34:29 | M30-34 | |
| 73 | 126 | Graham | Coulter | 35:51 | 2:13 | 1:12:03 | 0:45 | 43:41 | 2:34:36 | M40-44 | |
| 74 | 34 | Rob | Gilfoyle | 32:57 | 2:12 | 1:02:58 | 1:16 | 55:50 | 2:35:15 | M45-49 | Lincoln Tri |
| 75 | 178 | Simon | Mathews | 29:13 | 3:23 | 1:10:55 | 1:31 | 50:24 | 2:35:26 | M55-59 | |
| 76 | 109 | David | Bales | 34:49 | 2:03 | 1:11:17 | 0:45 | 47:24 | 2:36:20 | M45-49 | |
| 77 | 191 | Lukasz | Ryzinski | 29:37 | 2:01 | 1:14:20 | 0:42 | 49:55 | 2:36:37 | M35-39 | Thetford Athletics Club |
| 78 | 165 | Andy | Jordan | 31:35 | 3:24 | 1:12:15 | 1:54 | 47:29 | 2:36:40 | M50-54 | Tri-Anglia Triathlon Club |
| 79 | 88 | Louise | Marsden | 34:05 | 2:45 | 1:12:31 | 0:42 | 46:41 | 2:36:45 | F40-44 | Tri-Anglia Triathlon Club |
| 80 | 141 | Peter | Exton | 32:20 | 3:35 | 1:09:03 | 1:27 | 50:24 | 2:36:51 | M60-64 | Roding Valley Tri |
| 81 | 161 | Robert | James | 35:31 | 2:30 | 1:16:33 | 0:45 | 41:41 | 2:37:02 | M45-49 | Bungay Black Dog Running Club |
| 82 | 217 | James | Wilkinson | 34:56 | 2:35 | 1:10:39 | 1:12 | 47:49 | 2:37:13 | M35-39 | Ipswich Triathlon Club |
| 83 | 62 | Simon | Wallace | 29:14 | 2:01 | 1:15:11 | 1:00 | 49:55 | 2:37:23 | M50-54 | West Suffolk Wheelers |
| 84 | 222 | Doug | Wylie | 28:36 | 2:27 | 1:13:54 | 0:56 | 51:30 | 2:37:24 | M50-54 | Ely Tri Club |
| 85 | 14 | Rachel | Pointer | 31:38 | 2:12 | 1:15:27 | 0:42 | 47:42 | 2:37:44 | F30-34 | Tri-Anglia Triathlon Club |
| 86 | 122 | Andrew | Chatfield | 31:45 | 2:46 | 1:15:01 | 0:53 | 47:21 | 2:37:49 | M35-39 | Ipswich Triathlon Club |
| 87 | 203 | Roy | Tait | 24:30 | 2:51 | 1:19:19 | 0:59 | 50:23 | 2:38:03 | M45-49 | |
| 88 | 207 | Ian | Tooley | 31:43 | 2:49 | 1:13:35 | 1:04 | 48:51 | 2:38:04 | M55-59 | Gorleston Seal Clubbers |
| 89 | 206 | Stephen | Thorndyke | 23:23 | 2:48 | 1:13:47 | 1:02 | 58:09 | 2:39:10 | M35-39 | |
| 90 | 61 | Eirrin | Thompson | 33:48 | 2:36 | 1:13:59 | 1:13 | 47:49 | 2:39:27 | M45-49 | Team Dunerunner |
| 91 | 170 | Roger | Lewis | 31:55 | 2:47 | 1:14:57 | 0:42 | 49:19 | 2:39:42 | M55-59 | |
| 92 | 218 | John | Williams | 32:44 | 3:10 | 1:13:32 | 0:48 | 49:44 | 2:40:01 | M45-49 | |
| 93 | 147 | Thomas | Green | 27:21 | 4:18 | 1:21:22 | 0:46 | 46:14 | 2:40:04 | M25-29 | |
| 94 | 102 | Francesca | Turner | 28:53 | 2:27 | 1:18:05 | 0:44 | 49:55 | 2:40:07 | F20-24 | |
| 95 | 25 | simon | bunting | 28:22 | 2:55 | 1:18:34 | 1:11 | 49:32 | 2:40:37 | M50-54 | |
| 96 | 130 | Alan | Dawson | 32:26 | 2:27 | 1:17:40 | 1:09 | 47:15 | 2:40:59 | M40-44 | Tri-Anglia Triathlon Club |
| 97 | 149 | Steven | Guy | 35:38 | 2:38 | 1:19:41 | 1:20 | 42:24 | 2:41:42 | M45-49 | Tri-Anglia Triathlon Club |
| 98 | 168 | Grant | King | 32:15 | 3:13 | 1:14:31 | 0:57 | 50:52 | 2:41:51 | M40-44 | |
| 99 | 205 | David | Taylor | 31:36 | 3:04 | 1:15:38 | 1:05 | 50:46 | 2:42:12 | M35-39 | |
| 100 | 94 | Hannah | Rees | 30:17 | 2:43 | 1:15:59 | 0:56 | 52:31 | 2:42:28 | F25-29 | Tri-Anglia Triathlon Club |
| 101 | 199 | Steve | Stringer | 34:46 | 2:42 | 1:10:36 | 1:13 | 53:49 | 2:43:09 | M50-54 | |
| 102 | 172 | Richard | Lloyd | 37:33 | 3:09 | 1:15:11 | 1:23 | 46:21 | 2:43:38 | M45-49 | |
| 103 | 139 | Mark | Evans | 35:09 | 3:21 | 1:13:43 | 1:21 | 50:02 | 2:43:38 | M40-44 | |
| 104 | 138 | Mark | Elflett | 32:10 | 2:36 | 1:15:44 | 1:10 | 52:10 | 2:43:52 | M55-59 | |
| 105 | 80 | Annabelle | Graham | 29:27 | 2:25 | 1:22:29 | 0:40 | 49:03 | 2:44:06 | F20-24 | Ely Tri Club |
| 106 | 78 | Nicole | Goffin | 32:20 | 2:58 | 1:18:39 | 1:10 | 49:50 | 2:44:57 | F45-49 | Beccles Triathlon Club |
| 107 | 145 | Owen | Gledhill | 38:35 | 3:05 | 1:14:02 | 1:35 | 47:52 | 2:45:10 | M25-29 | West Suffolk Wheelers |
| 108 | 67 | Claire | Blanchford | 30:17 | 2:53 | 1:20:16 | 1:16 | 50:35 | 2:45:19 | F35-39 | West Suffolk Wheelers |
| 109 | 193 | Paul | Saunders | 33:12 | 4:01 | 1:11:56 | 1:08 | 55:04 | 2:45:23 | M45-49 | Tri-Anglia Triathlon Club |
| 110 | 104 | Melissa | Warren | 29:01 | 2:18 | 1:20:20 | 0:35 | 53:07 | 2:45:23 | F25-29 | Ely Tri Club |
| 111 | 68 | Julie | Bringloe | 29:18 | 3:07 | 1:19:38 | 1:59 | 51:26 | 2:45:29 | F40-44 | Tri-Anglia Triathlon Club |
| 112 | 60 | Greg | Tappenden | 34:01 | 2:31 | 1:09:01 | 1:00 | 58:57 | 2:45:31 | M25-29 | |
| 113 | 162 | thomas | jarrett | 37:39 | 4:11 | 1:17:34 | 1:56 | 44:15 | 2:45:38 | M45-49 | Ipswich Triathlon Club |
| 114 | 97 | Anna | Sinclair | 33:53 | 2:27 | 1:20:32 | 1:01 | 48:40 | 2:46:36 | F50-54 | Ipswich Triathlon Club |
| 115 | 15 | Katt | Riley | 28:46 | 2:26 | 1:19:22 | 0:30 | 55:37 | 2:46:43 | F30-34 | Tri-Anglia Triathlon Club |
| 116 | 99 | Elizabeth | Stewart | 24:56 | 2:33 | 1:20:27 | 0:39 | 58:27 | 2:47:04 | F17-19 | Hadleigh Hares A.C. |
| 117 | 12 | Amanda | Marshall | 35:54 | 2:49 | 1:16:23 | 0:41 | 51:16 | 2:47:05 | F45-49 | TriHarman-Norfolk |
| 118 | 198 | Andrew | Stewart | 36:10 | 2:38 | 1:15:08 | 1:06 | 52:01 | 2:47:05 | M55-59 | Hadleigh Hares A.C |
| 119 | 103 | Cheryl | Tye | 32:53 | 3:44 | 1:23:40 | 1:12 | 47:26 | 2:48:57 | F50-54 | Ipswich Triathlon Club |
| 120 | 1 | karen | archbold | 34:12 | 2:39 | 1:22:32 | 1:11 | 48:47 | 2:49:23 | F50-54 | |
| 121 | 27 | Scott | Charlton | 32:58 | 2:38 | 1:21:10 | 1:02 | 51:43 | 2:49:33 | M30-34 | |
| 122 | 23 | nick | bowden | 34:04 | 2:52 | 1:25:22 | 0:59 | 46:46 | 2:50:06 | M60-64 | TriHarman-Norfolk |
| 123 | 31 | Jim | Doran | 33:57 | 2:34 | 1:20:14 | 0:52 | 52:34 | 2:50:13 | M35-39 | |
| 124 | 6 | Dawn | Collyer | 34:20 | 2:40 | 1:15:25 | 1:10 | 56:42 | 2:50:19 | F35-39 | TriHarman-Norfolk |
| 125 | 112 | Carl | Berriman | 43:36 | 2:54 | 1:13:08 | 1:10 | 49:32 | 2:50:23 | M45-49 | |
| 126 | 35 | Iain | Hammond | 37:12 | 3:29 | 1:18:14 | 1:24 | 50:03 | 2:50:25 | M35-39 | Ipswich Triathlon Club |
| 127 | 183 | Gary | Nicholls | 32:53 | 4:00 | 1:22:32 | 1:36 | 49:30 | 2:50:33 | M60-64 | |
| 128 | 204 | Jack | Tappin | 32:12 | 4:17 | 1:23:26 | 4:02 | 46:15 | 2:50:44 | M30-34 | |
| 129 | 181 | Tom | Moore | 44:02 | 3:11 | 1:08:59 | 0:50 | 54:01 | 2:51:05 | M30-34 | Beccles Triathlon Club |
| 130 | 29 | PHILIP | COOPER | 40:21 | 2:36 | 1:22:13 | 0:28 | 45:27 | 2:51:06 | M55-59 | TriHarman-Norfolk |
| 131 | 190 | Paul | Rosher | 34:44 | 3:38 | 1:22:29 | 1:16 | 50:10 | 2:52:19 | M60-64 | |
| 132 | 65 | Emily | Barnston | 32:23 | 3:20 | 1:14:11 | 1:51 | 1:00:34 | 2:52:21 | F40-44 | |
| 133 | 4 | Dominique | Brazier | 33:20 | 2:46 | 1:21:27 | 0:49 | 54:04 | 2:52:27 | F35-39 | Trent Park Running Club |
| 134 | 64 | Stephanie | Ball | 30:29 | 2:43 | 1:25:41 | 0:52 | 52:59 | 2:52:46 | F30-34 | |
| 135 | 163 | Dan | Johnstone | 37:25 | 3:35 | 1:25:58 | 1:11 | 44:51 | 2:53:02 | M35-39 | |
| 136 | 86 | Mariaclelia | La Russa | 28:29 | 3:08 | 1:22:33 | 0:52 | 58:09 | 2:53:13 | F30-34 | Tri-Anglia Triathlon Club |
| 137 | 134 | Rafal | Drygas | 33:16 | 2:43 | 1:34:39 | 0:57 | 41:41 | 2:53:17 | M35-39 | |
| 138 | 173 | andrew | loveday | 32:57 | 5:49 | 1:18:16 | 2:44 | 53:32 | 2:53:19 | M30-34 | Tri-Anglia Triathlon Club |
| 139 | 194 | Paul | Sawyer | 36:18 | 3:24 | 1:19:51 | 0:47 | 53:25 | 2:53:48 | M55-59 | West Suffolk Wheelers |
| 140 | 119 | Frank | Butt | 31:57 | 2:08 | 1:18:24 | 0:47 | 1:00:35 | 2:53:53 | M50-54 | |
| 141 | 186 | Aleksander | Petrov | 41:04 | 3:53 | 1:19:16 | 1:09 | 48:30 | 2:53:55 | M40-44 | |
| 142 | 36 | Stephen | Haylock | 36:21 | 3:25 | 1:18:44 | 1:17 | 54:25 | 2:54:15 | M35-39 | Ipswich Triathlon Club |
| 143 | 45 | Keith | Kershaw | 37:37 | 2:07 | 1:19:56 | 0:45 | 54:28 | 2:54:54 | M50-54 | Beccles Triathlon Club |
| 144 | 63 | Matthew | Wells | 36:01 | 3:08 | 1:23:08 | 1:25 | 51:14 | 2:54:58 | M50-54 | |
| 145 | 219 | Philip | Worlledge | 43:41 | 3:08 | 1:16:58 | 1:45 | 49:51 | 2:55:25 | M45-49 | Beccles Triathlon Club |
| 146 | 90 | Marg | Mayne | 29:01 | 2:22 | 1:25:02 | 1:12 | 57:47 | 2:55:26 | F55-59 | Swale Tri Club |
| 147 | 148 | Simon | Green | 32:26 | 4:51 | 1:20:34 | 1:27 | 56:19 | 2:55:39 | M60-64 | Ipswich Triathlon Club |
| 148 | 72 | Natalie | Cant | 33:08 | 3:44 | 1:24:31 | 1:35 | 52:55 | 2:55:54 | F35-39 | Tri-Anglia Triathlon Club |
| 149 | 202 | Stephen | Swallow | 30:41 | 2:50 | 1:13:46 | 1:27 | 1:07:38 | 2:56:24 | M45-49 | Dunerunner |
| 150 | 89 | Jenny | Mayne | 28:47 | 2:33 | 1:26:29 | 1:04 | 58:32 | 2:57:28 | F55-59 | Tri-Anglia Triathlon Club |
| 151 | 77 | Sarah | Evans | 34:18 | 2:58 | 1:22:04 | 1:51 | 56:58 | 2:58:11 | F45-49 | |
| 152 | 156 | Andy | Hayward | 34:28 | 4:14 | 1:20:41 | 2:09 | 57:28 | 2:59:03 | M30-34 | Stowmarket Striders Running Club |
| 153 | 18 | Susannah | Towning | 33:36 | 2:51 | 1:22:12 | 1:13 | 1:00:01 | 2:59:55 | F55-59 | TriHarman-Norfolk |
| 154 | 53 | Adam | Parnell | 31:50 | 3:17 | 1:25:06 | 1:29 | 58:49 | 3:00:33 | M45-49 | Plymouth Tri Club |
| 155 | 17 | donna | thomas | 32:08 | 2:55 | 1:19:29 | 1:04 | 1:05:06 | 3:00:45 | F50-54 | Boxfit |
| 156 | 9 | Stephanie | Hoyle | 35:18 | 2:40 | 1:20:22 | 1:10 | 1:02:01 | 3:01:33 | F50-54 | Beccles Triathlon Club |
| 157 | 83 | Julia | Kennelly | 38:28 | 3:57 | 1:24:41 | 1:03 | 53:48 | 3:01:58 | F45-49 | |
| 158 | 101 | Cathy | Tooley | 33:08 | 3:21 | 1:27:55 | 1:17 | 56:32 | 3:02:16 | F50-54 | |
| 159 | 158 | Timothy | Hyde | 36:20 | 3:55 | 1:22:51 | 0:52 | 58:32 | 3:02:32 | M30-34 | |
| 160 | 16 | Larissa | Smith | 37:54 | 2:45 | 1:14:55 | 0:59 | 1:06:11 | 3:02:46 | F35-39 | Bungay Black Dog Running Club |
| 161 | 111 | Allister | Bell | 32:43 | 3:59 | 1:20:54 | 0:55 | 1:04:21 | 3:02:53 | M50-54 | Cambridge Triathlon Club |
| 162 | 107 | Rob | Adam | 30:25 | 4:04 | 1:24:25 | 1:01 | 1:03:47 | 3:03:44 | M45-49 | West Yorkshire Police Triathlon Team |
| 163 | 69 | Rachel | Brittle | 35:28 | 4:05 | 1:27:35 | 1:47 | 55:14 | 3:04:12 | F55-59 | Roding Valley Tri |
| 164 | 121 | Philip | Carr | 42:14 | 4:56 | 1:19:36 | 1:29 | 56:22 | 3:04:39 | M40-44 | |
| 165 | 3 | Jackie | Bell | 34:25 | 2:56 | 1:24:54 | 1:17 | 1:02:02 | 3:05:36 | F55-59 | Bungay Black Dog Running Club |
| 166 | 11 | sarah | jay | 43:01 | 3:23 | 1:20:19 | 1:12 | 58:40 | 3:06:37 | F50-54 | TriHarman-Norfolk |
| 167 | 85 | Madeleine | King | 42:29 | 2:40 | 1:22:26 | 1:15 | 57:58 | 3:06:50 | F40-44 | Ely Tri Club |
| 168 | 75 | Emma | Dawson | 31:37 | 3:56 | 1:35:25 | 1:39 | 54:33 | 3:07:12 | F35-39 | |
| 169 | 136 | David | Eastaugh | 47:10 | 5:50 | 1:24:01 | 1:31 | 49:46 | 3:08:20 | M50-54 | Tri-Anglia Triathlon Club |
| 170 | 187 | Bruce | Rayner | 41:14 | 4:42 | 1:30:24 | 1:52 | 50:22 | 3:08:36 | M55-59 | Bungay Black Dog Running Club |
| 171 | 179 | Adrian | Matthews | 42:19 | 4:05 | 1:23:24 | 1:37 | 57:48 | 3:09:15 | M40-44 | |
| 172 | 180 | Adrian | Mills | 45:21 | 5:36 | 1:21:43 | 1:53 | 56:09 | 3:10:45 | M55-59 | Lowestoft Volunteer Lifeguard Corps |
| 173 | 71 | Nichola | Burr | 26:26 | 3:30 | 1:34:55 | 1:12 | 1:07:02 | 3:13:07 | F35-39 | |
| 174 | 93 | Edward | Prosser-Snelling | 43:07 | 3:56 | 1:21:52 | 1:29 | 1:03:23 | 3:13:49 | F35-39 | |
| 175 | 159 | Darron | Jackson | 41:21 | 3:51 | 1:28:28 | 2:00 | 58:19 | 3:14:02 | M40-44 | |
| 176 | 79 | Jackie | Gowing | 39:54 | 5:04 | 1:29:42 | 2:12 | 57:28 | 3:14:22 | F45-49 | Tri-Anglia Triathlon Club |
| 177 | 33 | Ian | Freel | 38:42 | 2:54 | 1:26:58 | 1:04 | 1:06:19 | 3:15:58 | M55-59 | |
| 178 | 195 | John | Sherwood | 38:32 | 4:46 | 1:28:02 | 1:20 | 1:05:08 | 3:17:51 | M40-44 | |
| 179 | 98 | Deborah | Stewart | 41:56 | 2:51 | 1:25:55 | 1:12 | 1:05:57 | 3:17:53 | F55-59 | Hadleigh Hares A.C |
| 180 | 96 | Amy | Shawcross | 37:21 | 3:44 | 1:35:02 | 0:47 | 1:04:26 | 3:21:22 | F35-39 | Tri-Anglia Triathlon Club |
| 181 | 22 | Graham | Bloomfield | 42:18 | 3:20 | 1:33:22 | 1:34 | 1:01:31 | 3:22:06 | M35-39 | Cambridge Triathlon Club |
| 182 | 105 | Deborah | Yaxley | 41:37 | 4:25 | 1:32:03 | 1:18 | 1:03:50 | 3:23:15 | F40-44 | |
| 183 | 87 | Jessica | Lawrence-Hares | 32:28 | 4:26 | 1:37:22 | 2:39 | 1:11:36 | 3:28:32 | F35-39 | |
| 184 | 74 | Holly | Davis | 40:05 | 3:16 | 1:54:02 | 1:30 | 55:56 | 3:34:51 | F30-34 | |
| 185 | 200 | Paul | Stroud | 42:31 | 6:35 | 1:45:49 | 2:00 | 1:18:47 | 3:55:44 | M40-44 | |
| 186 | 7 | Georgina | Edwards | 1:02:09 | 3:14 | 1:48:55 | 1:41 | 1:20:42 | 4:16:43 | F25-29 | |
| 187 | 57 | Tim | Scutter | 39:11 | 4:59 | 1:47:12 | 1:05 | 1:44:14 | 4:16:43 | M45-49 | |