| 1 | 501 | Paul | Whittaker | 33:54 | 33:55 | M Open | |
| 2 | 457 | Stephen | Strange | 34:21 | 34:23 | M Open | Basildon AC |
| 3 | 147 | Joshua | Entwistle | 34:48 | 34:49 | M Open | Woodford Green AC with Essex Ladies |
| 4 | 72 | James | Caldon | 35:24 | 35:26 | M Open | Benfleet RC |
| 5 | 310 | Alex | Manton | 35:31 | 35:34 | M Open | Springfield Striders RC |
| 6 | 522 | Ryan | Prout | 36:08 | 36:09 | M Open | Thrift Green Trotters |
| 7 | 256 | liviu | ionita | 36:45 | 36:47 | M Open | Barking Road Runners |
| 8 | 96 | gary | coombes | 36:55 | 36:57 | M 40 to 49 | Ilford AC |
| 9 | 196 | Ben | Green | 37:16 | 37:17 | M Open | Benfleet RC |
| 10 | 135 | Robert | Doyle | 37:42 | 37:44 | M Open | Thurrock Harriers |
| 11 | 505 | stephen | wilkes | 37:52 | 37:55 | M 40 to 49 | Bishops Stortford RC |
| 12 | 136 | Toby | Draper | 37:58 | 38:01 | M 40 to 49 | Thurrock Harriers |
| 13 | 76 | Dave | Campbell | 38:05 | 38:07 | M 40 to 49 | Witham RC |
| 14 | 441 | Barry | Smith | 38:05 | 38:08 | M 40 to 49 | Havering '90 Joggers |
| 15 | 399 | Stuart | Raven | 38:22 | 38:24 | M 40 to 49 | Springfield Striders RC |
| 16 | 219 | Damien | Harvey | 38:24 | 38:26 | M Open | Benfleet RC |
| 17 | 367 | Toby | Pereira | 38:40 | 38:42 | M 40 to 49 | |
| 18 | 107 | Conor | Culham | 38:53 | 38:55 | M Open | Braintree & District AC |
| 19 | 113 | Sean | Darney | 39:13 | 39:17 | M Open | Witham RC |
| 20 | 330 | Dan | Meredith | 39:16 | 39:19 | M 40 to 49 | Havering '90 Joggers |
| 21 | 459 | Jackie | Stretton | 39:28 | 39:31 | F Open | Springfield Striders RC |
| 22 | 375 | Lee | Pickering | 40:17 | 40:18 | M Open | Grange Farm & Dunmow Runners |
| 23 | 144 | Simon | Ellice | 40:31 | 40:38 | M 40 to 49 | Bishops Stortford RC |
| 24 | 146 | Daniel | Elwood | 40:47 | 40:53 | M Open | Havering '90 Joggers |
| 25 | 68 | David | Butler | 40:49 | 40:54 | M 60 to 69 | Billericay Striders |
| 26 | 324 | Keiron | McGill | 41:02 | 41:06 | M Open | Benfleet RC |
| 27 | 353 | Martin | O'Neill | 41:08 | 41:10 | M 40 to 49 | |
| 28 | 315 | Timothy | Martin | 41:08 | 41:11 | M 40 to 49 | Thurrock Harriers |
| 29 | 228 | Richard | Hill | 41:23 | 41:25 | M 40 to 49 | Ely Runners |
| 30 | 2 | Paul | Adams | 41:18 | 41:27 | M 40 to 49 | |
| 31 | 119 | Tom | Davies | 41:27 | 41:30 | M 50 to 59 | |
| 32 | 328 | Alexander | mckinkay | 41:40 | 41:43 | M Open | |
| 33 | 480 | Greg | Tye | 41:47 | 41:51 | M Open | Braintree & District AC |
| 34 | 383 | Tom | Porter | 41:54 | 41:57 | M Open | Halstead RRC |
| 35 | 371 | Stephen | Pettit | 41:57 | 42:02 | M 50 to 59 | |
| 36 | 267 | Connor | Johnson | 42:08 | 42:12 | M Open | |
| 37 | 173 | James | Chalklen | 42:13 | 42:18 | M Open | Braintree & District AC |
| 38 | 396 | Christopher | Purse | 42:21 | 42:24 | M 50 to 59 | Springfield Striders RC |
| 39 | 208 | Fiona | Halls | 42:29 | 42:32 | F 35 to 44 | Saffron Striders RC |
| 40 | 500 | Michael | Whittaker | 42:51 | 42:54 | M 60 to 69 | |
| 41 | 413 | Philippa | Robinson | 42:47 | 42:55 | F Open | Grange Farm & Dunmow Runners |
| 42 | 302 | Ian | Long | 42:52 | 42:55 | M 40 to 49 | |
| 43 | 497 | Marc | Went | 43:13 | 43:16 | M 40 to 49 | |
| 44 | 124 | Tom | Dean | 43:20 | 43:23 | M Open | |
| 45 | 384 | Ben | Portus | 43:39 | 43:41 | M Open | Grange Farm & Dunmow Runners |
| 46 | 354 | Martin | Page | 43:38 | 43:44 | M 60 to 69 | Barking Road Runners |
| 47 | 227 | Guy | Hildreth | 43:40 | 43:45 | M Open | Havering '90 Joggers |
| 48 | 342 | Graham | Moore | 43:43 | 43:47 | M 50 to 59 | |
| 49 | 19 | Martin | Atkinson | 43:44 | 43:49 | M 60 to 69 | Grange Farm & Dunmow Runners |
| 50 | 18 | Christopher | Atkinson | 43:45 | 43:50 | M Open | |
| 51 | 161 | Gary | Flint | 43:41 | 43:51 | M 50 to 59 | Havering '90 Joggers |
| 52 | 34 | Claudine | Benstead | 43:55 | 43:59 | F 55 to 64 | Harwich Runners |
| 53 | 70 | Ciaran | Byrne | 43:55 | 44:06 | M Open | Benfleet RC |
| 54 | 238 | Martin | Holland | 43:59 | 44:10 | M Open | |
| 55 | 88 | TONY | COLLINS | 44:19 | 44:23 | M 40 to 49 | Havering '90 Joggers |
| 56 | 160 | Emmet | Fitzgibbon | 44:21 | 44:29 | M Open | East London Runners |
| 57 | 453 | Jayne | Stacey | 44:08 | 44:29 | F Open | Benfleet RC |
| 58 | 495 | Cliff | Weatherup | 44:27 | 44:31 | M 60 to 69 | Mid Essex Casuals |
| 59 | 391 | Andrew | Prior | 44:25 | 44:34 | M 40 to 49 | |
| 60 | 240 | Paul | Hollidge | 44:34 | 44:39 | M 40 to 49 | Great Bentley Running Club |
| 61 | 187 | Barney | Goodey | 44:25 | 44:43 | M Open | |
| 62 | 213 | Kevin | harper | 44:41 | 44:46 | M 40 to 49 | Witham RC |
| 63 | 528 | Stephen | Burton | 44:29 | 44:52 | M 50 to 59 | Benfleet RC |
| 64 | 172 | alan | fullerton | 44:46 | 44:58 | M 50 to 59 | Grange Farm & Dunmow Runners |
| 65 | 438 | Robert | Sirett | 45:11 | 45:18 | M 40 to 49 | Springfield Striders RC |
| 66 | 231 | Neil | Hitchcock | 45:09 | 45:21 | M 40 to 49 | Grange Farm & Dunmow Runners |
| 67 | 114 | Stuart | Darney | 45:17 | 45:24 | M Open | Springfield Striders RC |
| 68 | 437 | Octavia | Singleton | 45:12 | 45:25 | F 45 to 54 | |
| 69 | 346 | andrew | mulley | 44:57 | 45:25 | M 50 to 59 | |
| 70 | 455 | Doug | Stephens | 45:19 | 45:30 | M 50 to 59 | Benfleet RC |
| 71 | 14 | Stuart | Ashworth | 45:30 | 45:34 | M Open | Halstead RRC |
| 72 | 292 | Antony | Leckerman | 45:32 | 45:36 | M 50 to 59 | Barking Road Runners |
| 73 | 388 | Luca | Predebon | 45:30 | 45:37 | M Open | Grange Farm & Dunmow Runners |
| 74 | 524 | Ted | Rowntree | 45:31 | 45:38 | M Open | |
| 75 | 307 | Daniel | Lyons | 45:32 | 45:40 | M Open | Benfleet RC |
| 76 | 69 | Michael | Butterworth | 45:34 | 45:42 | M 50 to 59 | |
| 77 | 276 | Tim | Kelly | 45:32 | 45:42 | M 60 to 69 | Bishops Stortford RC |
| 78 | 296 | Terry | Lewsey | 45:35 | 45:43 | M 40 to 49 | East London Runners |
| 79 | 159 | Frank | Fisk | 45:31 | 45:48 | M Open | |
| 80 | 499 | Colin | White | 45:39 | 45:50 | M 50 to 59 | Billericay Striders |
| 81 | 41 | Adam | Bond | 45:49 | 45:52 | M Open | |
| 82 | 102 | Duncan | Cox | 45:40 | 45:53 | M 40 to 49 | |
| 83 | 57 | krista | brooks | 45:43 | 45:57 | F 35 to 44 | |
| 84 | 35 | Jason | Bepey | 45:57 | 46:05 | M 50 to 59 | Grange Farm & Dunmow Runners |
| 85 | 84 | Chris | Chorley | 45:56 | 46:16 | M 50 to 59 | Bungay Black Dog RC |
| 86 | 514 | Kevin | Wotton | 46:32 | 46:36 | M 50 to 59 | Barking Road Runners |
| 87 | 130 | Patrick | Dinwiddy | 46:23 | 46:37 | M Open | Springfield Striders RC |
| 88 | 38 | James | Bilboe | 46:32 | 46:39 | M Open | |
| 89 | 134 | Peter | Downing | 46:49 | 46:49 | M 60 to 69 | |
| 90 | 474 | Sam | Tisbury | 46:32 | 46:50 | M Open | |
| 91 | 378 | Barry | Plowman | 46:39 | 46:54 | M 50 to 59 | Braintree & District AC |
| 92 | 379 | joaquin | polo molero | 46:44 | 46:54 | M 40 to 49 | Havering '90 Joggers |
| 93 | 185 | Richard | Gibbens | 46:45 | 46:55 | M Open | |
| 94 | 479 | Paul | Turner | 46:51 | 46:56 | M 40 to 49 | |
| 95 | 209 | Neil | Halls | 46:55 | 46:59 | M 40 to 49 | Saffron Striders RC |
| 96 | 97 | Neil | Cornelius | 46:50 | 47:00 | M 40 to 49 | |
| 97 | 412 | John | Robinson | 47:01 | 47:08 | M 50 to 59 | |
| 98 | 174 | Stewart | Fung | 46:58 | 47:08 | M 40 to 49 | |
| 99 | 77 | Steve | Cantle | 47:13 | 47:18 | M 40 to 49 | |
| 100 | 409 | Catherine | Ridge | 47:19 | 47:23 | F Open | Harlow RC |
| 101 | 385 | Simon | Possee | 47:21 | 47:31 | M 40 to 49 | |
| 102 | 482 | Adam | U'Glow Jones | 47:37 | 47:42 | M 40 to 49 | |
| 103 | 491 | Michael | Waters | 47:40 | 47:58 | M 40 to 49 | Benfleet RC |
| 104 | 325 | Gerry | McGovern | 48:01 | 48:19 | M 60 to 69 | Little Baddow Ridge Runners |
| 105 | 416 | Rachael | Roughan | 48:06 | 48:22 | F 35 to 44 | Halstead RRC |
| 106 | 99 | Archie | Cotterill | 48:18 | 48:29 | M Open | |
| 107 | 348 | Sue | Nel | 48:23 | 48:31 | F 45 to 54 | |
| 108 | 430 | Adam | Sewell | 48:12 | 48:32 | M 40 to 49 | Braintree & District AC |
| 109 | 341 | Colin | Moody | 48:28 | 48:36 | M 60 to 69 | Harlow RC |
| 110 | 157 | Marco | Firman | 48:24 | 48:36 | M 50 to 59 | Braintree & District AC |
| 111 | 218 | Laurence | Harrison | 48:35 | 48:45 | M 40 to 49 | Billericay Striders |
| 112 | 443 | David | Smith | 48:42 | 48:50 | M 60 to 69 | Springfield Striders RC |
| 113 | 175 | Tony | Galea | 48:36 | 48:52 | M 50 to 59 | Havering '90 Joggers |
| 114 | 149 | Paul | Evans | 48:51 | 48:57 | M 60 to 69 | |
| 115 | 344 | Donna | Morris | 48:51 | 49:00 | F 45 to 54 | Springfield Striders RC |
| 116 | 51 | Dawn | Brampton | 48:39 | 49:00 | F 45 to 54 | |
| 117 | 362 | Stuart | Payton | 49:04 | 49:11 | M 40 to 49 | |
| 118 | 466 | John | Tennant | 49:03 | 49:12 | M 60 to 69 | Harlow RC |
| 119 | 280 | Kevin | Kirby | 49:05 | 49:20 | M 50 to 59 | Chelmsford AC |
| 120 | 264 | david | jeffrey | 49:07 | 49:25 | M 40 to 49 | |
| 121 | 387 | Emily | Predebon | 49:22 | 49:30 | F Open | Grange Farm & Dunmow Runners |
| 122 | 151 | Lawrence | Fage | 48:55 | 49:30 | M Open | |
| 123 | 65 | Peter | Burdett | 49:20 | 49:33 | M 40 to 49 | Havering '90 Joggers |
| 124 | 319 | Gary | Matthews | 49:33 | 49:42 | M 60 to 69 | |
| 125 | 471 | chris | thurgood | 49:30 | 49:42 | M Open | |
| 126 | 248 | Andrew | Hughes | 49:29 | 49:43 | M 40 to 49 | Barnet & District AC |
| 127 | 507 | Laura | Williams | 49:39 | 49:48 | F 45 to 54 | Benfleet RC |
| 128 | 358 | Brian | Parish | 49:38 | 49:54 | M 40 to 49 | Havering '90 Joggers |
| 129 | 4 | Peter | Ager | 49:48 | 50:00 | M 50 to 59 | |
| 130 | 436 | Isla | Sinclair | 49:48 | 50:05 | F 35 to 44 | Benfleet RC |
| 131 | 253 | Stephanie | Hughes | 50:13 | 50:19 | F Open | Braintree & District AC |
| 132 | 484 | ronald | vialls | 50:25 | 50:29 | M 60 to 69 | Barking Road Runners |
| 133 | 13 | Joanna | Arscott | 50:26 | 50:30 | F 35 to 44 | Bishops Stortford RC |
| 134 | 7 | Sharon | Alexander | 50:28 | 50:35 | F 35 to 44 | Braintree & District AC |
| 135 | 200 | Mark | Grenville | 50:12 | 50:39 | M 50 to 59 | |
| 136 | 502 | Neil | Wicks | 50:39 | 50:46 | M 40 to 49 | |
| 137 | 265 | Phil | Jeffries | 50:31 | 50:47 | M Open | Halstead RRC |
| 138 | 118 | thomas | davies | 50:41 | 50:49 | M Open | |
| 139 | 527 | Benjamin | Houghton | 50:42 | 50:50 | M Open | |
| 140 | 285 | Magdalena | Komorowska | 50:38 | 50:52 | F 35 to 44 | Great Bentley Running Club |
| 141 | 446 | Peter | Smith | 50:34 | 51:03 | M Open | Braintree & District AC |
| 142 | 31 | Bernard | Bazley | 50:57 | 51:03 | M 50 to 59 | |
| 143 | 411 | Gill | Robertson | 51:00 | 51:09 | F 45 to 54 | Grange Farm & Dunmow Runners |
| 144 | 297 | Katy | Leyland | 51:11 | 51:15 | F Open | |
| 145 | 202 | Paul | Grimsey | 50:57 | 51:22 | M 40 to 49 | |
| 146 | 291 | ken | last | 51:08 | 51:23 | M 50 to 59 | |
| 147 | 511 | Philip | Wood | 51:00 | 51:26 | M Open | Braintree & District AC |
| 148 | 28 | Emma | Barnes | 51:25 | 51:30 | F 35 to 44 | Bishops Stortford RC |
| 149 | 317 | David | Mason | 51:22 | 51:30 | M 50 to 59 | Springfield Striders RC |
| 150 | 282 | Danny | kirk | 51:27 | 51:33 | M 40 to 49 | |
| 151 | 278 | Charlotte | King | 51:26 | 51:34 | F 35 to 44 | Grange Farm & Dunmow Runners |
| 152 | 205 | Andrew | Gwilliam | 51:19 | 51:40 | M 40 to 49 | Barking Road Runners |
| 153 | 126 | steven | denmark | 51:27 | 51:42 | M 40 to 49 | |
| 154 | 488 | Philip | Ward | 51:31 | 51:44 | M Open | |
| 155 | 166 | Mark | Freeman | 51:37 | 51:45 | M 50 to 59 | Rochford Running Club |
| 156 | 520 | Scott | Young | 51:42 | 51:56 | M 40 to 49 | Great Bentley Running Club |
| 157 | 131 | david | dixon | 51:39 | 51:56 | M 50 to 59 | Havering '90 Joggers |
| 158 | 343 | Ben | Morgan | 51:25 | 51:57 | M Open | |
| 159 | 3 | neil | addington | 51:26 | 51:58 | M 50 to 59 | |
| 160 | 289 | Christopher | Lambert | 51:50 | 52:02 | M 50 to 59 | |
| 161 | 193 | Isobel | Gowers | 51:47 | 52:06 | F 35 to 44 | Springfield Striders RC |
| 162 | 286 | Artur | Kuczynski | 51:56 | 52:10 | M 40 to 49 | |
| 163 | 294 | Nikki | Leigh | 52:03 | 52:10 | F 45 to 54 | Benfleet RC |
| 164 | 408 | Simon | Ricks | 51:53 | 52:12 | M Open | |
| 165 | 370 | Kate | Pettit | 51:58 | 52:14 | F 45 to 54 | Havering '90 Joggers |
| 166 | 425 | Malcolm | Savage | 51:47 | 52:19 | M 70 + | Springfield Striders RC |
| 167 | 275 | David | Kelly | 52:16 | 52:23 | M 60 to 69 | |
| 168 | 361 | Brooke | Payton | 52:20 | 52:27 | F 35 to 44 | |
| 169 | 405 | Laura | Reid | 52:23 | 52:34 | F 35 to 44 | |
| 170 | 90 | liane | conners | 52:26 | 52:36 | F 35 to 44 | Benfleet RC |
| 171 | 154 | Nick | Farrow | 52:37 | 52:49 | M Open | |
| 172 | 287 | Mukhamed-Ali | Kurmanbayev | 52:27 | 52:57 | M 40 to 49 | |
| 173 | 66 | Justin | Burton | 52:27 | 52:58 | M 40 to 49 | Castle Point Joggers |
| 174 | 9 | Stuart | Allen | 52:50 | 53:03 | M 40 to 49 | Havering '90 Joggers |
| 175 | 393 | lee | prowse | 52:59 | 53:04 | M 50 to 59 | Grange Farm & Dunmow Runners |
| 176 | 374 | Stuart | Phillips | 52:39 | 53:06 | M 40 to 49 | Braintree & District AC |
| 177 | 463 | Luke | Sweetland | 53:05 | 53:11 | M 40 to 49 | |
| 178 | 148 | Declan | Evans | 53:08 | 53:14 | M Open | |
| 179 | 447 | Rebecca | Smith | 52:59 | 53:15 | F 35 to 44 | Little Baddow Ridge Runners |
| 180 | 406 | Daniel | Ribbits | 53:11 | 53:17 | M Open | |
| 181 | 23 | Daniel | Bade | 53:08 | 53:19 | M Open | |
| 182 | 429 | Darryl | Selmes | 53:03 | 53:21 | M Open | Braintree & District AC |
| 183 | 525 | Emily | Murray | 53:15 | 53:23 | F Open | |
| 184 | 133 | Graham | Douglass | 53:00 | 53:23 | M 40 to 49 | Benfleet RC |
| 185 | 121 | Andrew | Deacon | 53:17 | 53:26 | M 50 to 59 | |
| 186 | 216 | Sean | Harris | 53:33 | 53:46 | M Open | |
| 187 | 246 | Julian | Hudson | 53:43 | 53:47 | M 40 to 49 | |
| 188 | 311 | Catherine | Marriott | 53:35 | 53:49 | F 35 to 44 | Dengie Runners |
| 189 | 25 | Shirley | Ball | 53:48 | 53:58 | F 55 to 64 | Bishops Stortford RC |
| 190 | 365 | Stephanie | Peate | 53:47 | 53:58 | F 35 to 44 | |
| 191 | 232 | Hien | Hoang | 53:44 | 53:59 | F 35 to 44 | Great Bentley Running Club |
| 192 | 283 | Karen | Kirk | 53:57 | 54:02 | F 45 to 54 | |
| 193 | 301 | Susan | LOCKHART | 53:46 | 54:06 | F 55 to 64 | Ipswich Jaffa RC |
| 194 | 423 | Bobbie | Sauerzapf | 53:44 | 54:06 | F 55 to 64 | Bungay Black Dog RC |
| 195 | 22 | Simon | Badcock | 53:54 | 54:10 | M 40 to 49 | Springfield Striders RC |
| 196 | 496 | Cheryl | Went | 54:21 | 54:25 | F 35 to 44 | |
| 197 | 52 | Nikki | Brazier | 54:32 | 54:37 | F 45 to 54 | |
| 198 | 115 | Chris | Davey | 54:28 | 54:38 | M 40 to 49 | |
| 199 | 373 | Michelle | Phillips | 54:28 | 54:41 | F 45 to 54 | Braintree & District AC |
| 200 | 215 | Emma | Harris | 55:17 | 55:17 | F 35 to 44 | |
| 201 | 30 | Nina | Barrett | 54:59 | 55:17 | F 35 to 44 | Thrift Green Trotters |
| 202 | 116 | Antony | Davies | 54:43 | 55:22 | M 40 to 49 | |
| 203 | 422 | Caroline | Ryan | 55:11 | 55:28 | F 45 to 54 | |
| 204 | 351 | Emma | Nixon | 55:11 | 55:29 | F 55 to 64 | Bishops Stortford RC |
| 205 | 259 | Trish | Jarvis | 55:23 | 55:35 | F 45 to 54 | |
| 206 | 20 | Chris | Axford | 55:23 | 55:36 | M 50 to 59 | |
| 207 | 254 | Sharon | Humphrey | 55:29 | 55:39 | F 45 to 54 | |
| 208 | 299 | kerri | lock | 55:30 | 55:40 | F 45 to 54 | |
| 209 | 225 | Paul | Hellen | 55:39 | 55:48 | M 60 to 69 | Rochford Running Club |
| 210 | 92 | Steve | Constantinou | 55:27 | 55:49 | M 40 to 49 | Havering '90 Joggers |
| 211 | 251 | Kevin | Hughes | 55:23 | 55:51 | M 40 to 49 | |
| 212 | 236 | Robert | Holgate | 55:28 | 55:53 | M 40 to 49 | |
| 213 | 318 | Dominic | Mason | 55:51 | 55:57 | M 50 to 59 | |
| 214 | 421 | Adrian | Russell | 55:49 | 56:11 | M 50 to 59 | |
| 215 | 27 | Mark | Barltrop | 55:49 | 56:12 | M 50 to 59 | |
| 216 | 263 | Emma | Jefferies | 55:49 | 56:12 | F 35 to 44 | |
| 217 | 494 | Libby | Watson | 55:59 | 56:23 | F 35 to 44 | Little Baddow Ridge Runners |
| 218 | 493 | Alan | Watson | 56:00 | 56:24 | M 60 to 69 | |
| 219 | 26 | Stephen | Ball | 56:15 | 56:25 | M 60 to 69 | Bishops Stortford RC |
| 220 | 312 | Toni | Marriott | 56:25 | 56:35 | F Open | |
| 221 | 509 | Tracy | Williams | 56:30 | 56:43 | F 35 to 44 | |
| 222 | 508 | Ryan | Williams | 56:31 | 56:43 | M 50 to 59 | |
| 223 | 180 | Duncan | Gayler | 56:25 | 56:46 | M 40 to 49 | |
| 224 | 182 | Garrick | Georgeu | 56:32 | 56:52 | M 40 to 49 | |
| 225 | 445 | Nicole | Smith | 56:41 | 56:57 | F 45 to 54 | Halstead RRC |
| 226 | 42 | Robin | Booputh | 56:46 | 57:00 | M 40 to 49 | Barking Road Runners |
| 227 | 403 | Ann | Reed | 56:39 | 57:01 | F 45 to 54 | Benfleet RC |
| 228 | 45 | Gerry | Borley | 56:56 | 57:11 | M 70 + | Braintree & District AC |
| 229 | 335 | Debbie | Mitchell | 57:13 | 57:18 | F 35 to 44 | |
| 230 | 434 | Ross | Silverton | 57:13 | 57:22 | M 60 to 69 | Witham RC |
| 231 | 100 | Mike | Cotterill | 56:53 | 57:23 | M 50 to 59 | |
| 232 | 428 | Ronald | Seddon | 57:11 | 57:26 | M 70 + | Havering '90 Joggers |
| 233 | 300 | Martin | Lock | 57:01 | 57:29 | M 50 to 59 | |
| 234 | 398 | Darren | Radford | 56:55 | 57:30 | M 50 to 59 | |
| 235 | 89 | Mark | Connah | 57:25 | 57:37 | M Open | |
| 236 | 152 | andrew | farmery | 57:20 | 57:44 | M Open | |
| 237 | 212 | Gary | Harford | 57:23 | 57:45 | M 60 to 69 | Barking Road Runners |
| 238 | 258 | Richard | James | 57:22 | 57:49 | M 40 to 49 | |
| 239 | 439 | DAVID | SKINNER | 57:28 | 57:55 | M 60 to 69 | Havering '90 Joggers |
| 240 | 138 | Claire | Eades | 57:48 | 57:57 | F 45 to 54 | |
| 241 | 331 | Ben | miller | 57:48 | 58:06 | M Open | Witham RC |
| 242 | 207 | Karen | Hadley | 57:55 | 58:10 | F 45 to 54 | Springfield Striders RC |
| 243 | 150 | David | Everard | 57:41 | 58:12 | M 50 to 59 | Braintree & District AC |
| 244 | 432 | Steve | Sheekey | 58:09 | 58:18 | M 50 to 59 | Havering '90 Joggers |
| 245 | 257 | Clare | James | 58:04 | 58:19 | F 35 to 44 | Springfield Striders RC |
| 246 | 295 | richard | leigh | 58:17 | 58:25 | M 40 to 49 | Benfleet RC |
| 247 | 94 | Laura | Cook | 58:16 | 58:32 | F Open | Springfield Striders RC |
| 248 | 316 | Marina | Martín Arias | 58:16 | 58:37 | F Open | |
| 249 | 132 | Ron | Dobie | 58:18 | 58:39 | M 50 to 59 | Havering '90 Joggers |
| 250 | 485 | Paula | Vinton | 58:18 | 58:39 | F 35 to 44 | |
| 251 | 435 | Mark | Simmons | 58:08 | 58:41 | M 50 to 59 | Braintree & District AC |
| 252 | 476 | Daniel | Tudor | 58:22 | 58:48 | M 40 to 49 | Havering '90 Joggers |
| 253 | 48 | Sarah | Bowerman | 58:36 | 58:51 | F 45 to 54 | |
| 254 | 444 | Gemma | Smith | 58:32 | 58:57 | F Open | |
| 255 | 198 | Melanie | Green | 58:34 | 59:00 | F 45 to 54 | Havering '90 Joggers |
| 256 | 163 | Sharon | Fox | 58:10 | 59:01 | F 45 to 54 | |
| 257 | 37 | Ian | Bilboe | 58:45 | 59:04 | M 50 to 59 | |
| 258 | 162 | David | Foster | 58:47 | 59:10 | M 60 to 69 | |
| 259 | 284 | Zoe | Kirton | 58:45 | 59:14 | F 35 to 44 | |
| 260 | 164 | Susan | Fox | 58:40 | 59:20 | F 45 to 54 | |
| 261 | 78 | Treena | Carder | 59:05 | 59:22 | F 45 to 54 | Halstead RRC |
| 262 | 460 | Michele | Sullivan | 59:23 | 59:46 | F 45 to 54 | Havering '90 Joggers |
| 263 | 40 | Emma | Bolton | 59:23 | 59:47 | F 35 to 44 | Havering '90 Joggers |
| 264 | 440 | Brian | Slade | 59:38 | 59:56 | M 70 + | Havering '90 Joggers |
| 265 | 229 | Sara | Hill | 59:32 | 1:00:11 | F 35 to 44 | |
| 266 | 139 | Steve | Eades | 1:00:07 | 1:00:15 | M 50 to 59 | |
| 267 | 415 | Lisa | Rodbourn | 1:00:03 | 1:00:20 | F 45 to 54 | |
| 268 | 201 | David | gridley | 1:00:00 | 1:00:22 | M 50 to 59 | Havering '90 Joggers |
| 269 | 56 | David | Brooks | 59:27 | 1:00:24 | M 70 + | Veterans AC |
| 270 | 255 | Laura | Hurn | 1:00:08 | 1:00:30 | F 35 to 44 | |
| 271 | 177 | Lynne | Garey | 1:00:26 | 1:00:45 | F 55 to 64 | Springfield Striders RC |
| 272 | 203 | David | Groves | 1:00:51 | 1:01:08 | M 50 to 59 | Havering '90 Joggers |
| 273 | 483 | Mona | Vaeremans | 1:00:38 | 1:01:17 | F 45 to 54 | |
| 274 | 389 | Kate | Priest | 1:01:00 | 1:01:19 | F 35 to 44 | |
| 275 | 98 | Zoe | Cornwell | 1:01:06 | 1:01:21 | F 45 to 54 | |
| 276 | 122 | Clemmie | Dean | 1:00:53 | 1:01:24 | F Open | |
| 277 | 420 | Danni | Rulton | 1:01:26 | 1:01:37 | F Open | |
| 278 | 277 | Cameron | Kerr | 1:01:26 | 1:01:38 | M Open | |
| 279 | 140 | Christine | Edgoose | 1:01:25 | 1:01:39 | F 45 to 54 | Braintree & District AC |
| 280 | 334 | Debbie | Mitchell | 1:01:26 | 1:01:40 | F Open | Braintree & District AC |
| 281 | 293 | Sandra | Ledwith | 1:01:12 | 1:01:43 | F 45 to 54 | Braintree & District AC |
| 282 | 516 | Debbie | Wright | 1:01:30 | 1:01:59 | F 45 to 54 | |
| 283 | 247 | Lyn | Hudson | 1:02:13 | 1:02:23 | F 45 to 54 | |
| 284 | 394 | Michael | Purkiss | 1:02:28 | 1:02:45 | M 60 to 69 | Halstead RRC |
| 285 | 518 | Andrew | Yapp | 1:02:23 | 1:02:59 | M 50 to 59 | |
| 286 | 189 | Jason | Goodman | 1:02:33 | 1:03:04 | M 40 to 49 | |
| 287 | 368 | Lesley-Anne | Perry | 1:03:05 | 1:03:25 | F 35 to 44 | |
| 288 | 381 | James | Popham | 1:02:59 | 1:03:27 | M Open | |
| 289 | 183 | Myriam | Georgeu | 1:03:07 | 1:03:28 | F 35 to 44 | |
| 290 | 176 | MICHELLE | GARDNER | 1:03:17 | 1:03:32 | F 45 to 54 | Haverhill Running Club |
| 291 | 181 | Kieran | Gayler | 1:03:25 | 1:03:46 | M 40 to 49 | |
| 292 | 217 | Deb | Harrison | 1:03:28 | 1:03:50 | F 35 to 44 | Braintree & District AC |
| 293 | 410 | Richard | Roberts | 1:03:17 | 1:03:55 | M 40 to 49 | |
| 294 | 101 | Kate | Cowell | 1:03:24 | 1:04:00 | F 35 to 44 | |
| 295 | 397 | juliette | purser | 1:03:40 | 1:04:00 | F 35 to 44 | |
| 296 | 390 | Amanda | Prior | 1:03:43 | 1:04:02 | F 45 to 54 | |
| 297 | 464 | Maria | Swift | 1:03:43 | 1:04:02 | F 45 to 54 | |
| 298 | 489 | Robert | Ware | 1:03:32 | 1:04:10 | M 40 to 49 | |
| 299 | 44 | Nicole | Booti | 1:03:32 | 1:04:10 | F 45 to 54 | |
| 300 | 523 | Karen | Rowntree | 1:03:53 | 1:04:11 | F 55 to 64 | |
| 301 | 21 | Beverley | Backhouse | 1:03:42 | 1:04:12 | F 35 to 44 | Grange Farm & Dunmow Runners |
| 302 | 327 | Andrea | Mckeown | 1:03:53 | 1:04:22 | F Open | |
| 303 | 83 | Martin | Chester | 1:03:49 | 1:04:27 | M 50 to 59 | |
| 304 | 192 | Tina | Gore | 1:03:49 | 1:04:27 | F 35 to 44 | Sudbury Joggers |
| 305 | 279 | Paul | King | 1:04:16 | 1:04:31 | M 40 to 49 | Springfield Striders RC |
| 306 | 142 | Nic | Edwards | 1:04:19 | 1:04:34 | F 45 to 54 | |
| 307 | 386 | Vicki | Possee | 1:04:19 | 1:04:34 | F 35 to 44 | |
| 308 | 510 | Lucy | Witherden | 1:04:14 | 1:04:34 | F Open | |
| 309 | 43 | Rob | Booth | 1:04:14 | 1:04:35 | M Open | |
| 310 | 80 | Lennie | Cerventes | 1:04:09 | 1:04:35 | F 35 to 44 | |
| 311 | 245 | Andrew | Hubbard | 1:04:23 | 1:04:36 | M 40 to 49 | |
| 312 | 204 | Trish | Groves | 1:04:30 | 1:04:49 | F 55 to 64 | Havering '90 Joggers |
| 313 | 243 | Christopher | Howard | 1:04:35 | 1:04:59 | M 40 to 49 | Sudbury Joggers |
| 314 | 252 | Martin | Hughes | 1:05:13 | 1:05:35 | M 50 to 59 | |
| 315 | 465 | Nicholas | Tate | 1:05:03 | 1:05:36 | M Open | |
| 316 | 8 | Lee | Allen | 1:05:08 | 1:05:37 | M 50 to 59 | Benfleet RC |
| 317 | 143 | Josephine | Eldred | 1:05:21 | 1:05:40 | F 55 to 64 | |
| 318 | 470 | Mark | Thomas | 1:05:13 | 1:05:47 | M 50 to 59 | Braintree & District AC |
| 319 | 498 | Chloe | White | 1:05:40 | 1:05:52 | F Open | Billericay Striders |
| 320 | 456 | Susanna | Stidston | 1:05:37 | 1:05:58 | F 35 to 44 | Benfleet RC |
| 321 | 504 | Kirsten | Widdowson | 1:06:02 | 1:06:09 | F 45 to 54 | |
| 322 | 503 | Grant | Widdowson | 1:06:01 | 1:06:09 | M 50 to 59 | |
| 323 | 261 | Leslie | Jay | 1:05:50 | 1:06:13 | M 60 to 69 | Barking Road Runners |
| 324 | 400 | Andrew | Read | 1:06:17 | 1:06:30 | M 50 to 59 | |
| 325 | 46 | Emma | Botha | 1:06:00 | 1:06:33 | F Open | |
| 326 | 137 | Michelle | Duffy | 1:06:02 | 1:06:38 | F 45 to 54 | |
| 327 | 448 | Katy | Sodeau | 1:06:16 | 1:06:44 | F 45 to 54 | |
| 328 | 16 | Richard | Aston | 1:06:24 | 1:06:51 | M 40 to 49 | |
| 329 | 486 | PETER Axel | VOIGT | 1:07:23 | 1:07:39 | M 50 to 59 | Halstead RRC |
| 330 | 178 | John | Garrett | 1:07:40 | 1:07:46 | M 40 to 49 | |
| 331 | 214 | Lara | Harradine | 1:07:21 | 1:07:46 | M 40 to 49 | Havering '90 Joggers |
| 332 | 47 | Natalie | Bott | 1:07:46 | 1:07:52 | F Open | |
| 333 | 179 | Louise | Garrett | 1:07:49 | 1:07:55 | F 35 to 44 | Grange Farm & Dunmow Runners |
| 334 | 382 | Jessica | Porch du boulay | 1:07:31 | 1:07:56 | F 35 to 44 | |
| 335 | 210 | Steve | Hankinson | 1:07:35 | 1:08:08 | M 60 to 69 | Braintree & District AC |
| 336 | 355 | Stacey | Palmer | 1:07:35 | 1:08:08 | F 35 to 44 | Braintree & District AC |
| 337 | 272 | Phillipe | Keck | 1:08:06 | 1:08:15 | M 60 to 69 | |
| 338 | 220 | Leoni | Harvey | 1:08:08 | 1:08:25 | F 35 to 44 | Great Bentley Running Club |
| 339 | 274 | Christina | Kelekun | 1:07:51 | 1:08:26 | F 45 to 54 | Havering '90 Joggers |
| 340 | 32 | TOM | BEEKEN | 1:07:56 | 1:08:31 | M 40 to 49 | |
| 341 | 450 | Giles | Sowerby | 1:08:12 | 1:08:46 | M Open | Witham RC |
| 342 | 356 | BELINDA | PALMER-BARNES | 1:08:33 | 1:08:49 | F 55 to 64 | Great Bentley Running Club |
| 343 | 357 | Zoe | Panting | 1:08:21 | 1:08:56 | F 45 to 54 | |
| 344 | 242 | John | Hoskyn | 1:08:47 | 1:09:04 | M 60 to 69 | Springfield Striders RC |
| 345 | 512 | Chris | Woods | 1:08:42 | 1:09:08 | M 40 to 49 | |
| 346 | 320 | Julie | Matthews | 1:08:39 | 1:09:16 | F 45 to 54 | |
| 347 | 221 | Madeline | Hawkes | 1:08:57 | 1:09:28 | F Open | Grange Farm & Dunmow Runners |
| 348 | 235 | Bruce | Hogarth-Jones | 1:09:03 | 1:09:34 | M 50 to 59 | Mid Essex Casuals |
| 349 | 211 | Hannah | Harbottle | 1:08:59 | 1:09:37 | F Open | |
| 350 | 241 | Christopher | Hopkinson | 1:09:03 | 1:09:40 | M 60 to 69 | |
| 351 | 519 | Julie | Yapp | 1:09:04 | 1:09:40 | F 35 to 44 | |
| 352 | 153 | Marie | Farrow | 1:09:34 | 1:09:48 | F Open | |
| 353 | 82 | Paige | Chapman | 1:09:17 | 1:09:49 | F Open | |
| 354 | 288 | Christina | Lambert | 1:09:21 | 1:09:52 | F Open | |
| 355 | 521 | Sarah | Newton | 1:09:16 | 1:09:54 | F 35 to 44 | |
| 356 | 244 | David | Howard | 1:09:51 | 1:10:28 | M 60 to 69 | |
| 357 | 377 | Clive | Platt | 1:10:04 | 1:10:34 | M 60 to 69 | |
| 358 | 233 | Gemma | Hodgson | 1:10:06 | 1:10:36 | F 35 to 44 | |
| 359 | 67 | John | Bush | 1:10:27 | 1:10:44 | M 50 to 59 | Great Bentley Running Club |
| 360 | 467 | Chris | Thomas | 1:10:24 | 1:10:49 | M 40 to 49 | Havering '90 Joggers |
| 361 | 64 | Lucy | Burdett | 1:10:24 | 1:10:49 | F 35 to 44 | Havering '90 Joggers |
| 362 | 477 | Laura | Kelly | 1:10:18 | 1:10:50 | F 45 to 54 | Havering '90 Joggers |
| 363 | 11 | Jessica | Andrews | 1:10:15 | 1:10:54 | F 35 to 44 | |
| 364 | 458 | Alan | Stratton | 1:11:00 | 1:11:10 | M 50 to 59 | |
| 365 | 359 | Debbie | Partridge | 1:10:56 | 1:11:20 | F 45 to 54 | Halstead RRC |
| 366 | 123 | Ian | Dean | 1:10:50 | 1:11:21 | M 40 to 49 | |
| 367 | 452 | Natasha | Spiller | 1:11:06 | 1:11:30 | F Open | |
| 368 | 337 | Sheri-anne | Mizon | 1:11:06 | 1:11:39 | F 35 to 44 | |
| 369 | 407 | Elaine | Richardson | 1:11:29 | 1:11:50 | F 55 to 64 | Havering '90 Joggers |
| 370 | 141 | Amanda | Edwards | 1:11:23 | 1:11:50 | F 45 to 54 | |
| 371 | 15 | Amanda | Aston | 1:11:16 | 1:11:51 | F 35 to 44 | |
| 372 | 363 | Lesley | Peacock | 1:11:47 | 1:12:01 | F 55 to 64 | |
| 373 | 29 | Helen | Barnes-Martin | 1:11:23 | 1:12:03 | F 45 to 54 | |
| 374 | 268 | Debbie | Jones | 1:11:55 | 1:12:22 | F 45 to 54 | Havering '90 Joggers |
| 375 | 54 | Maria | Brill | 1:11:55 | 1:12:22 | F 55 to 64 | Havering '90 Joggers |
| 376 | 526 | Emily | Houghton | 1:12:44 | 1:12:53 | F Open | |
| 377 | 58 | Jamie | Brown | 1:12:21 | 1:12:55 | M 50 to 59 | |
| 378 | 492 | Agnes | Watson | 1:14:27 | 1:15:00 | F 45 to 54 | |
| 379 | 105 | Sandra | Creak | 1:15:25 | 1:16:00 | F 55 to 64 | |
| 380 | 249 | david | hughes | 1:15:58 | 1:16:27 | M 60 to 69 | |
| 381 | 109 | Emmanuelle | Cuni | 1:15:59 | 1:16:38 | F 35 to 44 | |
| 382 | 402 | Harrison | Read | 1:16:29 | 1:16:55 | M Open | |
| 383 | 515 | Andi | Wright | 1:17:05 | 1:17:31 | F 35 to 44 | Havering '90 Joggers |
| 384 | 197 | Charlotte | Green | 1:18:02 | 1:18:14 | F Open | Haverhill Running Club |
| 385 | 395 | Sheila | Purkiss | 1:17:52 | 1:18:27 | F 65+ | |
| 386 | 461 | Ken | Summerfield | 1:18:13 | 1:18:41 | M 50 to 59 | Barking Road Runners |
| 387 | 33 | Catharine | Benoy | 1:18:17 | 1:18:58 | F 55 to 64 | |
| 388 | 87 | Jane | Clow | 1:18:48 | 1:19:24 | F 45 to 54 | |
| 389 | 314 | Teresa | Martin | 1:19:54 | 1:20:00 | F 55 to 64 | |
| 390 | 74 | Kelly | Calver | 1:19:48 | 1:20:28 | F 35 to 44 | |
| 391 | 158 | Emma | Fisher | 1:19:51 | 1:20:31 | F 35 to 44 | |
| 392 | 513 | Sara | Woods | 1:20:14 | 1:20:39 | F 45 to 54 | |
| 393 | 349 | Carol | Nelson | 1:20:26 | 1:20:46 | F 55 to 64 | Havering ' Joggers |
| 394 | 350 | Szabina | Nemeth | 1:20:09 | 1:20:50 | F 35 to 44 | |
| 395 | 36 | Sarah | Bicker | 1:20:46 | 1:21:05 | F 35 to 44 | |
| 396 | 104 | Mary | Crawford | 1:20:54 | 1:21:12 | F 55 to 64 | |
| 397 | 462 | Louise | Sutton | 1:21:03 | 1:21:30 | F 45 to 54 | |
| 398 | 5 | Shameem | Ahmed | 1:21:12 | 1:21:38 | F 45 to 54 | Havering '90 Joggers |
| 399 | 401 | Angela | Read | 1:21:33 | 1:21:56 | F 45 to 54 | |
| 400 | 106 | Liam | Cross | 1:22:46 | 1:23:11 | M Open | |
| 401 | 1 | Greg | Adams | 1:22:43 | 1:23:12 | M 60 to 69 | Barking Road Runners |
| 402 | 120 | Claire | Davis | 1:22:47 | 1:23:13 | F 35 to 44 | |
| 403 | 262 | Rebecca | Jay | 1:24:06 | 1:24:32 | F Open | |
| 404 | 108 | Lynne | Culham | 1:28:20 | 1:28:55 | F 35 to 44 | Braintree & District AC |
| 405 | 419 | Sarah | Ruffell | 1:29:16 | 1:29:51 | F Open | |
| 406 | 112 | Heidi | Danckert | 1:29:17 | 1:29:52 | F Open | |
| 407 | 250 | Hilary | Hughes | 1:34:21 | 1:34:44 | F 45 to 54 | |
| 408 | 426 | Colm | Scolard | 1:34:48 | 1:35:10 | M 50 to 59 | Braintree & District AC |
| 409 | 427 | Jo-anne | Scolard | 1:34:47 | 1:35:10 | F 45 to 54 | |
| 410 | 431 | Ray | Shaw | 1:36:02 | 1:36:22 | M 70 + | Havering '90 Joggers |
| 411 | 6 | Lesley | Alder | 1:38:30 | 1:39:07 | M 70 + | Havering '90 Joggers |
| 412 | 234 | Terri | Hodson | 1:46:26 | 1:46:30 | F 35 to 44 | |