| 1 | Dominic | OLIVER | 964 | 37:03 | 37:05 | M U40 | City of Norwich Athletic Club |
| 2 | David | SPARSHOTT | 972 | 37:29 | 37:32 | M U40 | Bungay Black Dog RC |
| 3 | Dylan | NEEVE | 1273 | 37:56 | 38:00 | M U40 | |
| 4 | Harry | ALLCOCK | 1004 | 38:17 | 38:18 | M U40 | Bungay Black Dog RC |
| 5 | Jo | ANDREWS | 1009 | 38:19 | 38:20 | F 35 to 44 | Bungay Black Dog RC |
| 6 | Jim | BURGESS | 1065 | 39:00 | 39:04 | M 40 to 49 | Waveney Valley AC |
| 7 | Nick | HAMMOND | 1153 | 39:06 | 39:08 | M 40 to 49 | Framlingham Flyers |
| 8 | Leigh | BUTCHER | 1068 | 39:32 | 39:34 | M U40 | Lowestoft Road Runners |
| 9 | Mat | PORTER | 1303 | 39:46 | 39:50 | M 40 to 49 | Norwich RR |
| 10 | Joshua | BARNARD | 1025 | 40:00 | 40:03 | M U40 | Waveney Valley AC |
| 11 | Lee | FAIRWEATHER | 1119 | 40:35 | 40:37 | M 40 to 49 | |
| 12 | Dan | PRATT | 1307 | 40:41 | 40:43 | M 40 to 49 | Ryston Runners AC |
| 13 | Aidan | THORPE | 1365 | 40:47 | 40:53 | M U40 | |
| 14 | Ronnie | MOUNT | 962 | 40:50 | 40:54 | M 40 to 49 | Norwich RR |
| 15 | Lee | BARBER | 1024 | 40:53 | 40:55 | M U40 | Framlingham Flyers |
| 16 | Aston | MARTIN | 1247 | 41:09 | 41:13 | M U40 | Norwich RR |
| 17 | Jan | KADING | 1207 | 41:25 | 41:29 | M 40 to 49 | Stowmarket Striders Running Club |
| 18 | Leon | NEEVE | 1274 | 41:38 | 41:46 | M 40 to 49 | Waveney Valley AC |
| 19 | Ricci | WILSON | 1404 | 41:57 | 42:01 | M U40 | Waveney Valley AC |
| 20 | Lorena | LATISAITE | 1218 | 42:03 | 42:05 | FU35 | Ryston Runners AC |
| 21 | Mark | STOREY | 1354 | 42:12 | 42:16 | M 50 to 59 | City of Norwich Athletic Club |
| 22 | Nick | OVERY | 965 | 42:40 | 42:43 | M 50 to 59 | |
| 23 | Glenn | FLETCHER | 1128 | 42:49 | 42:56 | M U40 | |
| 24 | Steve | SYMSS | 973 | 42:55 | 43:00 | M 40 to 49 | Stowmarket Striders Running Club |
| 25 | Pete | JOHNSON | 1200 | 43:10 | 43:13 | M 60 to 69 | Royston Runners |
| 26 | Steven | ELVIN | 1116 | 43:22 | 43:25 | M 50 to 59 | |
| 27 | Cameron | ROBSON | 1319 | 43:24 | 43:32 | M U40 | |
| 28 | PAUL | HUNT | 957 | 43:33 | 43:39 | M U40 | |
| 29 | Martin | MCCONNELL | 1257 | 43:46 | 43:53 | M U40 | Norwich RR |
| 30 | Andrew | FLEETWOOD | 1127 | 43:54 | 44:07 | M 40 to 49 | |
| 31 | Theresa | DOOLEY | 1109 | 44:07 | 44:13 | F 45 to 54 | Norfolk Gazelles AC |
| 32 | Paul | FREESTONE | 1135 | 44:41 | 44:48 | M 40 to 49 | |
| 33 | Peter | THOMPSON | 1363 | 44:51 | 44:58 | M 60 to 69 | Norfolk Gazelles AC |
| 34 | Mike | ROWE | 1323 | 45:02 | 45:14 | M 40 to 49 | |
| 35 | Kyle | HIPPERSON | 1176 | 45:05 | 45:20 | M U40 | |
| 36 | Tris | HOLTZER | 1183 | 45:16 | 45:24 | M U40 | Waveney Valley AC |
| 37 | Tom | TOWNSEND | 1370 | 45:21 | 45:27 | M 50 to 59 | Norfolk Gazelles AC |
| 38 | Phil | HENRY | 1171 | 45:43 | 45:47 | M 50 to 59 | Coltishall Jaguars |
| 39 | Wayne | MANN | 1240 | 45:39 | 45:51 | M 40 to 49 | |
| 40 | Ben | WATSON | 1382 | 45:56 | 46:01 | M U40 | |
| 41 | Matthew | FISKE | 1126 | 45:58 | 46:07 | M U40 | |
| 42 | Marcus | NICHOLS | 1277 | 46:26 | 46:39 | M 40 to 49 | Bungay Black Dog RC |
| 43 | Mark | FOWLER | 1134 | 46:33 | 46:40 | M U40 | Norfolk Gazelles AC |
| 44 | Rebecca | POUNTAIN | 1305 | 46:31 | 46:41 | F 35 to 44 | Coltishall Jaguars |
| 45 | Chris | DAVIES | 1097 | 46:08 | 46:46 | M 40 to 49 | |
| 46 | Sam | WELLER | 1387 | 46:37 | 47:01 | M 60 to 69 | North Norfolk Beach Runners |
| 47 | Stuart | WATKINS | 1381 | 47:01 | 47:10 | M U40 | |
| 48 | Jenny | SHEAHAN | 1335 | 47:09 | 47:12 | F 55 to 64 | |
| 49 | Stephen | CROSS | 1087 | 46:59 | 47:13 | M 40 to 49 | |
| 50 | Terry | HUBBARD | 956 | 47:09 | 47:16 | M 40 to 49 | Great Yarmouth Road Runners |
| 51 | Alex | BATHO | 1033 | 47:08 | 47:37 | M 40 to 49 | |
| 52 | Harley | PEEK | 1291 | 47:34 | 47:40 | M U40 | |
| 53 | Martin | HARRISON | 1161 | 47:26 | 47:40 | M U40 | |
| 54 | Mark | OLLETT | 1280 | 47:25 | 47:42 | M 40 to 49 | |
| 55 | Ian | HAWKES | 1167 | 47:38 | 47:45 | M 50 to 59 | Waveney Valley AC |
| 56 | Wayne | RAMSBOTTOM | 1311 | 47:37 | 47:47 | M 50 to 59 | Dereham Runners AC |
| 57 | Neil | DOBSON | 1107 | 47:44 | 47:52 | M U40 | |
| 58 | Matthew | REYNOLDS | 967 | 47:52 | 48:01 | M U40 | Lowestoft Road Runners |
| 59 | Harriet | LYMAN | 1234 | 47:56 | 48:17 | FU35 | Waveney Valley AC |
| 60 | Simon | ANDREWS | 1010 | 48:18 | 48:26 | M 40 to 49 | |
| 61 | Merv | LOCK | 1227 | 48:23 | 48:30 | M 40 to 49 | |
| 62 | Susanna | MOORE | 1264 | 48:27 | 48:33 | FU35 | Norwich RR |
| 63 | Greg | HARVEY | 1165 | 48:24 | 48:44 | M 50 to 59 | |
| 64 | David | JAY | 1198 | 48:42 | 48:46 | M 40 to 49 | |
| 65 | Stuart | HARPER | 1159 | 48:40 | 48:47 | M 40 to 49 | |
| 66 | Gavin | HUME | 1189 | 48:46 | 48:54 | M 50 to 59 | |
| 67 | Clive | PURBROOK | 1308 | 48:50 | 48:55 | M 60 to 69 | Newmarket Joggers |
| 68 | Nigel | LYMAN | 1235 | 48:45 | 49:07 | M 50 to 59 | |
| 69 | Nick | HOLTZER | 1184 | 49:11 | 49:21 | M U40 | |
| 70 | Karl | MAYERS | 1255 | 49:10 | 49:22 | M U40 | |
| 71 | Rob | DAWSON | 1101 | 49:07 | 49:23 | M U40 | |
| 72 | David | SHEAHAN | 1336 | 49:21 | 49:25 | M 50 to 59 | |
| 73 | Louise | ISHERWOOD | 1193 | 49:17 | 49:28 | F 35 to 44 | Norfolk Gazelles AC |
| 74 | MARIAN | CROSSLAND | 1088 | 49:21 | 49:29 | F 45 to 54 | |
| 75 | Damian | LESLIE | 1223 | 49:26 | 49:32 | M U40 | |
| 76 | Abigail | KING | 1209 | 49:36 | 49:45 | FU35 | |
| 77 | Joe | PARSONS | 1288 | 49:41 | 49:52 | M U40 | |
| 78 | Adam | WALLER-TOYNE | 974 | 49:26 | 49:55 | M 50 to 59 | 53-12 Multisports |
| 79 | Richard | WHITE | 1394 | 49:47 | 50:02 | M 50 to 59 | |
| 80 | Sam | BULLEN | 1063 | 49:52 | 50:13 | M U40 | |
| 81 | Michael | FISHER | 1124 | 50:09 | 50:20 | M U40 | |
| 82 | Amy | VALLIS | 1373 | 50:18 | 50:27 | FU35 | |
| 83 | Allyson | PHILLIPS | 1296 | 50:10 | 50:29 | F 35 to 44 | |
| 84 | Lucie | HARROWING | 1162 | 50:15 | 50:30 | FU35 | |
| 85 | Michael | PERSICH | 1293 | 50:26 | 50:30 | M 60 to 69 | |
| 86 | Nicola | LAMBERT-JOHN | 959 | 50:16 | 50:31 | F 35 to 44 | Coltishall Jaguars |
| 87 | Craig | OSBORN | 1283 | 50:17 | 50:40 | M 50 to 59 | |
| 88 | Christopher | CARR | 1070 | 50:40 | 50:51 | M U40 | Norwich RR |
| 89 | Victor | HUTCHINS | 1192 | 50:52 | 50:55 | M 60 to 69 | Hercules Wimbledon AC |
| 90 | Josh | WOOLNOUGH | 1410 | 50:49 | 51:00 | M U40 | |
| 91 | Sarah | REYNOLDS | 1314 | 50:40 | 51:02 | FU35 | |
| 92 | Graham | HARDINGHAM | 1157 | 50:57 | 51:04 | M 50 to 59 | Norfolk Gazelles AC |
| 93 | Richard | WOODARD | 1406 | 50:43 | 51:05 | M 50 to 59 | |
| 94 | Angela | BRINKLEY | 1056 | 50:58 | 51:07 | F 55 to 64 | Stowmarket Striders Running Club |
| 95 | Stuart | BROWN | 1059 | 50:58 | 51:08 | M U40 | Beccles Triathlon Club |
| 96 | Kevin | CARTER | 1073 | 50:58 | 51:08 | M U40 | Norwich RR |
| 97 | Simon | SKINNER | 1342 | 50:59 | 51:20 | M 40 to 49 | Beccles and Bungay Harriers |
| 98 | Simon | BRAND | 1053 | 51:14 | 51:24 | M 40 to 49 | |
| 99 | Barry | WOOLNOUGH | 1411 | 51:19 | 51:28 | M U40 | |
| 100 | Sandra | MAYHEW | 1256 | 51:20 | 51:29 | F 45 to 54 | Stowmarket Striders Running Club |
| 101 | Simon | SMITH | 969 | 51:19 | 51:30 | M 50 to 59 | Bungay Black Dog RC |
| 102 | Tim | WOODS | 1409 | 51:25 | 51:32 | M 50 to 59 | Norfolk Gazelles AC |
| 103 | Dios | FERNANDEZ | 1120 | 51:14 | 51:36 | M 50 to 59 | |
| 104 | Steve | MCGILLIVRAY | 1259 | 51:34 | 51:46 | M U40 | |
| 105 | Janine | SALTER | 1326 | 51:32 | 51:49 | F 35 to 44 | |
| 106 | Sally | BELLIS | 1039 | 51:37 | 51:52 | FU35 | |
| 107 | Simon | SPARKES | 971 | 51:48 | 52:02 | M 40 to 49 | Bungay Black Dog RC |
| 108 | Mike | JAMES | 1195 | 51:52 | 52:02 | M 50 to 59 | |
| 109 | Sonny | NEEVE | 1275 | 52:08 | 52:13 | M U40 | Waveney Valley AC |
| 110 | Craig | MOUNSER | 1267 | 52:11 | 52:17 | M U40 | |
| 111 | Kevin | HARBER | 1156 | 52:11 | 52:17 | M U40 | |
| 112 | Florence | ASHDOWN | 1014 | 52:09 | 52:19 | FU35 | Lowestoft Road Runners |
| 113 | George | FIRTH | 1123 | 52:13 | 52:27 | M U40 | Stowmarket Striders Running Club |
| 114 | EMMA | DAVIDS | 1096 | 52:13 | 52:28 | FU35 | |
| 115 | Paul | PARFITT | 1287 | 52:20 | 52:31 | M 50 to 59 | |
| 116 | Kieran | HARTIGAN | 1163 | 52:37 | 52:53 | M 40 to 49 | Stowmarket Striders Running Club |
| 117 | Neil | THOMAS | 1362 | 52:51 | 52:57 | M 50 to 59 | Bungay Black Dog RC |
| 118 | Rob | SILLETT | 1339 | 53:05 | 53:08 | M U40 | |
| 119 | Max | BARNES | 1028 | 53:01 | 53:14 | M U40 | |
| 120 | Nicola | BARNES | 1029 | 53:01 | 53:14 | F 35 to 44 | |
| 121 | David | DREW | 1111 | 53:12 | 53:20 | M U40 | |
| 122 | Daryl | MCKEOWN | 1261 | 53:25 | 53:30 | M U40 | Waveney Valley AC |
| 123 | Ella | WAKELEY | 1376 | 53:21 | 53:34 | FU35 | Great Yarmouth & District AC |
| 124 | Paul | PEEK | 1292 | 53:36 | 53:41 | M 50 to 59 | Waveney Valley AC |
| 125 | Lilly | POWER | 1306 | 53:36 | 53:50 | FU35 | |
| 126 | Sarah | HEATLEY | 1170 | 53:41 | 53:52 | F 35 to 44 | |
| 127 | Dominic | WEST | 1389 | 53:50 | 53:55 | M 40 to 49 | |
| 128 | Glenn | BASHAM | 1032 | 54:07 | 54:18 | M 40 to 49 | Wymondham AC |
| 129 | Adrian | WICKS | 1395 | 54:11 | 54:28 | M 50 to 59 | |
| 130 | Amy | GODBOLD | 1141 | 53:59 | 54:28 | F 35 to 44 | |
| 131 | JOHN | SKELLY | 1341 | 54:03 | 54:29 | M 50 to 59 | Waveney Valley AC |
| 132 | Dennis | HARRIS | 1160 | 54:29 | 54:37 | M 50 to 59 | |
| 133 | Sara | MATTHEWS | 1252 | 54:35 | 54:53 | F 45 to 54 | |
| 134 | Sarah | CATCHPOLE | 1075 | 54:39 | 55:06 | F 35 to 44 | |
| 135 | Hung | LAI | 1217 | 55:04 | 55:18 | M 40 to 49 | |
| 136 | Mike | BEARD | 1037 | 55:04 | 55:20 | M U40 | |
| 137 | Claire | ROSE | 1322 | 54:58 | 55:22 | F 35 to 44 | Beccles and Bungay Harriers |
| 138 | Sarah | CHAMBERS | 951 | 55:15 | 55:22 | F 45 to 54 | |
| 139 | Karen | WHARFE | 1391 | 55:20 | 55:30 | F 45 to 54 | |
| 140 | Hannah | CUNNINGHAM | 1090 | 55:01 | 55:33 | F 35 to 44 | |
| 141 | Kevin | CLARK | 952 | 55:15 | 55:35 | M 50 to 59 | Bungay Black Dog RC |
| 142 | Callum | DAVENPORT | 1094 | 55:36 | 55:43 | M U40 | Norfolk Gazelles AC |
| 143 | Adam | RAFFERTY | 1310 | 55:41 | 55:46 | M U40 | |
| 144 | Linda | SAWER | 1328 | 55:23 | 55:50 | F 45 to 54 | |
| 145 | Ben | HOWLETT COBB | 1186 | 55:38 | 55:52 | M U40 | |
| 146 | Rachael | LAWS | 1220 | 55:43 | 55:58 | FU35 | |
| 147 | Linda | STOREY | 1353 | 55:51 | 56:01 | F 45 to 54 | Norwich RR |
| 148 | Tim | ANDREWS | 1012 | 55:44 | 56:05 | M 40 to 49 | |
| 149 | Stephen | HARVEY | 1166 | 55:56 | 56:14 | M 60 to 69 | Beccles and Bungay Harriers |
| 150 | GAVIN | BATTLE | 1034 | 56:00 | 56:26 | M 40 to 49 | |
| 151 | Sandy | PHILLIPS | 1298 | 56:19 | 56:32 | F 45 to 54 | Ipswich Jaffa RC |
| 152 | Sharon | HOOTON | 1185 | 56:19 | 56:39 | F 35 to 44 | |
| 153 | Bryony | JAMES | 1197 | 56:29 | 56:46 | FU35 | |
| 154 | Lauren | BAKER | 1020 | 56:37 | 56:49 | FU35 | |
| 155 | Jemma | COBY | 1078 | 56:41 | 56:50 | F 35 to 44 | |
| 156 | Lauren | PAGE | 1285 | 56:44 | 57:04 | F 35 to 44 | |
| 157 | Thomas | KELLY | 958 | 56:53 | 57:06 | M 50 to 59 | |
| 158 | Kerry | LESLIE | 1224 | 57:05 | 57:12 | FU35 | |
| 159 | Tanya | HOLLOWAY | 1180 | 56:43 | 57:13 | F 35 to 44 | Bungay Black Dog RC |
| 160 | Caroline | PEEK | 1290 | 57:01 | 57:19 | F 45 to 54 | |
| 161 | Maria | BOYALL | 1050 | 57:01 | 57:19 | F 45 to 54 | |
| 162 | Rachel | OLLETT | 1281 | 57:03 | 57:26 | F 45 to 54 | Great Yarmouth Road Runners |
| 163 | Karen | HAMILTON | 954 | 57:09 | 57:31 | F 45 to 54 | Stowmarket Striders Running Club |
| 164 | Jonathan | GARNHAM | 1136 | 57:10 | 57:32 | M 40 to 49 | |
| 165 | Amanda | TOOKE | 1368 | 57:01 | 57:35 | F 35 to 44 | |
| 166 | Toby | WESTGARTH | 1390 | 57:23 | 57:44 | M U40 | |
| 167 | Prue | BATTLE | 1035 | 57:23 | 57:49 | F 35 to 44 | |
| 168 | Steven | THOMPSON-FRIEND | 1364 | 57:39 | 57:52 | M U40 | |
| 169 | Tony | MORLEY | 961 | 57:24 | 57:53 | M 50 to 59 | Bungay Black Dog RC |
| 170 | Hayley | SUMMERFIELD | 1356 | 57:33 | 57:53 | F 35 to 44 | |
| 171 | Natalie | BROWN | 1058 | 57:39 | 57:55 | F 35 to 44 | Waveney Valley AC |
| 172 | Edward | SHACKLETON | 968 | 57:40 | 57:56 | M U40 | |
| 173 | Stuart | SHACKLETON | 1332 | 57:41 | 57:57 | M U40 | |
| 174 | Lisa | STEWART | 1350 | 57:40 | 57:57 | F 45 to 54 | |
| 175 | Kate | HOLTZER | 1182 | 57:28 | 57:57 | FU35 | Waveney Valley AC |
| 176 | Leyla | MARRIOTT | 1244 | 57:40 | 57:57 | F 35 to 44 | Norwich RR |
| 177 | David | SMITH | 1345 | 57:41 | 58:01 | M 40 to 49 | Lowestoft Road Runners |
| 178 | Martyn | WOODGATE | 1407 | 57:33 | 58:02 | M 40 to 49 | Bungay Black Dog RC |
| 179 | Daniel | LOWE | 1230 | 58:03 | 58:18 | M U40 | |
| 180 | Sarah | RHODEN | 1315 | 58:08 | 58:26 | F 35 to 44 | |
| 181 | Troy | ALLEN | 1007 | 58:22 | 58:30 | M U40 | |
| 182 | Nick | HUBBARD | 1187 | 58:23 | 58:32 | M U40 | |
| 183 | Sarah | SPARKES | 970 | 58:17 | 58:44 | F 35 to 44 | Bungay Black Dog RC |
| 184 | Sarah | STACEY | 1349 | 58:18 | 58:44 | F 35 to 44 | |
| 185 | Antony | WARNER | 1379 | 58:12 | 58:47 | M 40 to 49 | |
| 186 | Lisa | WARNER | 1380 | 58:13 | 58:47 | F 35 to 44 | |
| 187 | Victoria | LAUGHLAND | 1219 | 58:28 | 58:48 | F 45 to 54 | |
| 188 | Anna | JORDAN-SMITH | 1206 | 58:40 | 58:49 | FU35 | |
| 189 | Faye | ELLIS | 1115 | 58:22 | 58:55 | F 35 to 44 | Bungay Black Dog RC |
| 190 | Jordan | SIBLEY | 1338 | 58:39 | 59:00 | FU35 | |
| 191 | Graham | SAMPSON | 1327 | 58:47 | 59:06 | M 70 + | Bungay Black Dog RC |
| 192 | Lesley | HEATH | 1169 | 58:53 | 59:12 | F 45 to 54 | Harling AC |
| 193 | Moira | PINKNEY | 1300 | 59:01 | 59:14 | F 65 + | Ipswich Jaffa RC |
| 194 | Lynsey | FLETCHER | 1129 | 59:02 | 59:17 | FU35 | |
| 195 | Louise | THACKER | 1360 | 59:06 | 59:21 | FU35 | |
| 196 | Andy | KIRK | 1212 | 59:00 | 59:28 | M 60 to 69 | Bungay Black Dog RC |
| 197 | Louise | TRIPTREE | 1371 | 59:26 | 59:38 | FU35 | |
| 198 | Andy | EVANS | 1117 | 59:33 | 59:46 | M 60 to 69 | City of Norwich Athletic Club |
| 199 | Rebecca | WILSON | 1403 | 59:28 | 59:58 | FU35 | Beccles and Bungay Harriers |
| 200 | Hayley | GERRARD | 1138 | 59:29 | 1:00:00 | F 45 to 54 | Norwich RR |
| 201 | Ryan | CRISP | 1086 | 59:49 | 1:00:02 | M U40 | |
| 202 | Charlie | MATTOCKS | 1254 | 59:50 | 1:00:03 | M U40 | |
| 203 | Lin | HUNT | 1190 | 59:39 | 1:00:05 | F 55 to 64 | Bungay Black Dog RC |
| 204 | Cheryl | PETHYBRIDGE | 1295 | 59:48 | 1:00:06 | F 35 to 44 | |
| 205 | Katie | EVERETT | 1118 | 59:38 | 1:00:10 | F 35 to 44 | Framlingham Flyers |
| 206 | Dean | SHARMAN | 1333 | 59:56 | 1:00:10 | M U40 | |
| 207 | Stephen | ANDREWS | 1011 | 59:52 | 1:00:22 | M 50 to 59 | |
| 208 | Rachel | BUTLIN | 1069 | 1:00:15 | 1:00:26 | F 35 to 44 | |
| 209 | Kate | BUCK | 1061 | 1:00:15 | 1:00:27 | F 35 to 44 | |
| 210 | Lauren | FINCH | 1121 | 1:00:10 | 1:00:28 | FU35 | Waveney Valley AC |
| 211 | Demelza | HAMMOND | 1154 | 59:56 | 1:00:28 | F 35 to 44 | Waveney Valley AC |
| 212 | Rachel | DAWSON | 1100 | 59:57 | 1:00:29 | FU35 | |
| 213 | Maddy | WHITE | 1393 | 1:00:18 | 1:00:34 | FU35 | |
| 214 | Joanna | WHITE | 1392 | 1:00:18 | 1:00:34 | F 45 to 54 | |
| 215 | Emma | FOUNTAIN | 1133 | 1:00:09 | 1:00:36 | FU35 | Lowestoft Road Runners |
| 216 | Chris | NEARY | 1271 | 1:00:35 | 1:00:58 | M U40 | |
| 217 | David | HEAD | 1168 | 1:01:03 | 1:01:09 | M 60 to 69 | |
| 218 | Amy | HOLTZER | 1181 | 1:00:46 | 1:01:15 | FU35 | |
| 219 | Dan | JILLINGS | 1199 | 1:01:14 | 1:01:27 | M U40 | |
| 220 | Pat | ATWOOD | 1016 | 1:01:05 | 1:01:29 | F 65 + | Hadleigh Hares AC |
| 221 | JENNIFER | SKELLY | 1340 | 1:01:09 | 1:01:35 | F 45 to 54 | Waveney Valley AC |
| 222 | Ian | TURNER | 1372 | 1:01:29 | 1:01:39 | M 50 to 59 | |
| 223 | Samantha | BIRD | 1044 | 1:01:26 | 1:01:46 | FU35 | |
| 224 | Libby | ASHTON | 1015 | 1:01:23 | 1:01:47 | F 35 to 44 | North Norfolk Beach Runners |
| 225 | Charlotte | DIXON | 1106 | 1:02:05 | 1:02:26 | FU35 | |
| 226 | Catharine | EARL | 1113 | 1:02:19 | 1:02:33 | F 35 to 44 | Waveney Valley AC |
| 227 | Stephen | KIRK | 1215 | 1:02:08 | 1:02:36 | M 40 to 49 | |
| 228 | ANTHONY | OSBORNE | 1284 | 1:02:22 | 1:02:39 | M 50 to 59 | |
| 229 | Emma | BOLAM | 1046 | 1:02:31 | 1:03:01 | FU35 | |
| 230 | Robert | MUNCASTER | 1269 | 1:03:00 | 1:03:10 | M U40 | |
| 231 | Alli | LOCK | 1226 | 1:02:50 | 1:03:12 | F 45 to 54 | |
| 232 | Luke | BAXTER | 1036 | 1:03:09 | 1:03:20 | M U40 | |
| 233 | Louise | MULLINEAUX | 963 | 1:02:57 | 1:03:21 | F 35 to 44 | |
| 234 | Elizabeth | WILBOURN | 1398 | 1:03:02 | 1:03:32 | FU35 | |
| 235 | Anne | WILBOURN | 1397 | 1:03:02 | 1:03:32 | F 55 to 64 | |
| 236 | Michelle | HEWITT | 1173 | 1:03:16 | 1:03:41 | F 35 to 44 | Beccles and Bungay Harriers |
| 237 | Su | WILSON | 1405 | 1:03:33 | 1:03:45 | F 45 to 54 | Lowestoft Road Runners |
| 238 | Debbie | BUNN | 1064 | 1:03:25 | 1:03:46 | F 45 to 54 | Norfolk Gazelles AC |
| 239 | Sarah | DAVEY | 1095 | 1:03:19 | 1:03:50 | F 35 to 44 | Bungay Black Dog RC |
| 240 | Kelly | TAYLOR | 1358 | 1:03:49 | 1:04:07 | F 35 to 44 | |
| 241 | Claire | HOLLAND | 1177 | 1:03:45 | 1:04:13 | F 35 to 44 | |
| 242 | Rosemary | MATTHEWSON | 1253 | 1:03:41 | 1:04:13 | F 45 to 54 | |
| 243 | Stephanie | DEEKS | 1102 | 1:03:53 | 1:04:17 | F 35 to 44 | Great Yarmouth Road Runners |
| 244 | Salina | JONES | 1204 | 1:03:55 | 1:04:26 | F 35 to 44 | Norwich RR |
| 245 | Sarah | MARSH | 1245 | 1:04:10 | 1:04:29 | F 35 to 44 | |
| 246 | David | MARKS | 1242 | 1:04:09 | 1:04:34 | M 50 to 59 | Norwich RR |
| 247 | Brindley | SPINKS | 1348 | 1:04:21 | 1:04:40 | M U40 | |
| 248 | Amanda | SCARFF | 1329 | 1:04:23 | 1:04:46 | FU35 | Waveney Valley AC |
| 249 | Michaela | SCARLE | 1330 | 1:04:20 | 1:04:47 | F 45 to 54 | |
| 250 | Amanda | GRAY | 1149 | 1:04:37 | 1:04:55 | F 55 to 64 | |
| 251 | Helen | DRIVER | 1112 | 1:04:46 | 1:05:08 | F 45 to 54 | |
| 252 | Rachael | FINCH | 1122 | 1:05:08 | 1:05:26 | F 45 to 54 | Waveney Valley AC |
| 253 | Linzi | CLARKE | 1077 | 1:05:09 | 1:05:31 | F 35 to 44 | Great Yarmouth Road Runners |
| 254 | Tara | CARROLL | 1072 | 1:05:13 | 1:05:31 | F 45 to 54 | Waveney Valley AC |
| 255 | Sarah | JAMES | 1196 | 1:05:15 | 1:05:32 | F 35 to 44 | Waveney Valley AC |
| 256 | Debbie | FOSTER | 1132 | 1:05:15 | 1:05:33 | F 35 to 44 | Waveney Valley AC |
| 257 | Sarah | RICHES | 1317 | 1:05:15 | 1:05:34 | FU35 | Bungay Black Dog RC |
| 258 | Hannah | DENNANT | 1103 | 1:05:24 | 1:05:40 | FU35 | |
| 259 | Louise | GOLDSON | 1144 | 1:05:24 | 1:05:40 | F 45 to 54 | |
| 260 | Sarah | DENNANT | 1104 | 1:05:26 | 1:05:42 | F 45 to 54 | |
| 261 | Lesley | BARNES | 1027 | 1:05:35 | 1:06:03 | F 35 to 44 | |
| 262 | Sarah | PHILLIPS | 1299 | 1:05:36 | 1:06:03 | F 45 to 54 | Waveney Valley AC |
| 263 | Jenna | KEMP | 1208 | 1:05:48 | 1:06:09 | FU35 | Great Yarmouth Road Runners |
| 264 | Kelly | THOMAS | 1361 | 1:05:50 | 1:06:11 | F 35 to 44 | |
| 265 | Hannah | WILSON | 1402 | 1:05:45 | 1:06:12 | F 35 to 44 | |
| 266 | Christie | O'GORM | 1279 | 1:06:00 | 1:06:27 | FU35 | |
| 267 | Caroline | MOORE | 1265 | 1:06:21 | 1:06:33 | FU35 | Lowestoft Road Runners |
| 268 | Graham | TOMES | 1367 | 1:06:00 | 1:06:36 | M 40 to 49 | |
| 269 | Ann | POINTER | 1301 | 1:06:17 | 1:06:39 | M 60 to 69 | |
| 270 | Paul | THORPE | 1366 | 1:06:23 | 1:06:44 | M 50 to 59 | |
| 271 | Kylie | BURKE | 1067 | 1:06:33 | 1:06:45 | F 35 to 44 | Bungay Black Dog RC |
| 272 | Marie | WALLACE | 1377 | 1:06:43 | 1:06:56 | F 35 to 44 | Lowestoft Road Runners |
| 273 | Jane | CRANE | 1085 | 1:06:22 | 1:06:57 | F 35 to 44 | |
| 274 | Vikki | BROWNSELL | 1060 | 1:06:39 | 1:07:01 | F 45 to 54 | Great Yarmouth Road Runners |
| 275 | Mandy | JORDAN | 1205 | 1:06:39 | 1:07:03 | F 45 to 54 | Saxmundham Sports Running & Fitness Club |
| 276 | Susan | POTTER | 966 | 1:06:52 | 1:07:19 | F 55 to 64 | Bungay Black Dog RC |
| 277 | Elaine | HAGGARTY | 1152 | 1:07:06 | 1:07:28 | F 55 to 64 | Great Yarmouth & District AC |
| 278 | Sadie | PAGE | 1286 | 1:07:14 | 1:07:29 | F 35 to 44 | |
| 279 | Tommy | TAYLOR | 1359 | 1:07:14 | 1:07:29 | M U40 | |
| 280 | Sam | BONE | 1048 | 1:07:59 | 1:08:09 | M U40 | |
| 281 | Kirsten | KIRK | 1213 | 1:07:53 | 1:08:21 | F 45 to 54 | |
| 282 | Lorraine | CASON | 1074 | 1:08:01 | 1:08:32 | F 45 to 54 | Bungay Black Dog RC |
| 283 | Anna | SPACKMAN | 1346 | 1:08:20 | 1:08:43 | F 35 to 44 | Great Yarmouth Road Runners |
| 284 | Caroline | FOSTER | 1131 | 1:08:30 | 1:08:54 | F 55 to 64 | Saxmundham Sports Running & Fitness Club |
| 285 | John | MANDERS | 1238 | 1:08:35 | 1:09:11 | M 50 to 59 | |
| 286 | Rebecca | WICKS | 1396 | 1:09:08 | 1:09:26 | F 35 to 44 | |
| 287 | Sarah | CARR | 1071 | 1:09:08 | 1:09:27 | F 45 to 54 | |
| 288 | Terry | GREEN | 1150 | 1:09:18 | 1:09:49 | M 60 to 69 | Bungay Black Dog RC |
| 289 | Alice | HARVEY | 1164 | 1:09:32 | 1:09:52 | FU35 | |
| 290 | Matt | LOWE | 1229 | 1:09:50 | 1:09:58 | M U40 | |
| 291 | Charlie | JONES | 1203 | 1:09:48 | 1:09:58 | M U40 | |
| 292 | Teresa | BAILEY-GREEN | 1018 | 1:09:32 | 1:10:03 | F 45 to 54 | Bungay Black Dog RC |
| 293 | Wendy | JOHNSTONE | 1202 | 1:09:33 | 1:10:07 | F 35 to 44 | |
| 294 | Emma | LIFFEN | 1225 | 1:09:34 | 1:10:08 | F 35 to 44 | |
| 295 | Rachel | ALLEN | 1006 | 1:09:36 | 1:10:10 | F 35 to 44 | Bungay Black Dog RC |
| 296 | Helen | FISKE | 1125 | 1:10:08 | 1:10:40 | F 45 to 54 | Norwich RR |
| 297 | Sophie | MACRAE | 1237 | 1:10:09 | 1:10:40 | FU35 | Norwich RR |
| 298 | Yousuf | RAB | 1309 | 1:10:42 | 1:10:51 | M U40 | |
| 299 | Kirsty | BURGESS | 1066 | 1:10:40 | 1:10:52 | F 35 to 44 | Bungay Black Dog RC |
| 300 | Rosie | GOODSELL | 1145 | 1:10:25 | 1:10:56 | F 55 to 64 | |
| 301 | Emily | HARBER | 1155 | 1:10:58 | 1:11:11 | FU35 | |
| 302 | Molly-Jane | BARRETT | 1031 | 1:10:59 | 1:11:11 | FU35 | |
| 303 | Daniel | BALL | 1021 | 1:11:09 | 1:11:34 | M U40 | |
| 304 | Louise | BALL | 1022 | 1:11:10 | 1:11:35 | F 45 to 54 | |
| 305 | Leanne | MOSS | 1266 | 1:11:28 | 1:11:46 | F 35 to 44 | |
| 306 | Diane | CUSHINE | 1092 | 1:11:15 | 1:11:47 | F 45 to 54 | |
| 307 | Helena | CHERRY | 1076 | 1:11:19 | 1:11:53 | F 45 to 54 | |
| 308 | Kim | BRIGHTON | 1055 | 1:11:24 | 1:11:55 | F 45 to 54 | |
| 309 | Kevin | COPEMAN-LAMOUREUX | 1081 | 1:11:54 | 1:12:26 | M 50 to 59 | Beccles and Bungay Harriers |
| 310 | Annette | COPEMAN-LAMOUREUX | 1080 | 1:11:54 | 1:12:26 | F 45 to 54 | Beccles and Bungay Harriers |
| 311 | Sarah | SHIPLEE | 1337 | 1:12:05 | 1:12:38 | F 45 to 54 | |
| 312 | Nicola | WATSON | 1383 | 1:12:36 | 1:12:50 | F 35 to 44 | Lowestoft Road Runners |
| 313 | David | GRAHAM | 1147 | 1:12:37 | 1:12:50 | M 50 to 59 | Lowestoft Road Runners |
| 314 | Katherine | AUDUS | 1017 | 1:12:48 | 1:13:12 | FU35 | Great Yarmouth Road Runners |
| 315 | Peter | DOWNING | 1110 | 1:13:21 | 1:13:21 | M 60 to 69 | |
| 316 | Tracie | KIRBY | 1211 | 1:12:59 | 1:13:24 | F 45 to 54 | |
| 317 | Sheila | NICHOLLS | 1276 | 1:12:54 | 1:13:24 | F 55 to 64 | |
| 318 | Karen | BIRCHAM | 1042 | 1:13:04 | 1:13:29 | F 35 to 44 | |
| 319 | Philip | NEAVE | 1272 | 1:13:20 | 1:13:39 | M 60 to 69 | Bungay Black Dog RC |
| 320 | Alice | LOMAX | 1228 | 1:13:50 | 1:14:19 | FU35 | Bungay Black Dog RC |
| 321 | Betty | WILBY | 1399 | 1:14:40 | 1:15:06 | F 55 to 64 | |
| 322 | Deborah | BROWN | 1057 | 1:14:41 | 1:15:06 | F 45 to 54 | |
| 323 | Abby | BOLDERSTON | 1047 | 1:14:39 | 1:15:06 | F 35 to 44 | Bungay Black Dog RC |
| 324 | Kim | STONE | 1352 | 1:15:01 | 1:15:20 | F 45 to 54 | Waveney Valley AC |
| 325 | Lucy | JOHNSTON | 1201 | 1:14:55 | 1:15:30 | F 35 to 44 | Bungay Black Dog RC |
| 326 | Laura | MARJORAM | 1241 | 1:14:56 | 1:15:31 | F 35 to 44 | |
| 327 | Christine | KINGWELL | 1210 | 1:15:29 | 1:15:55 | FU35 | Bungay Black Dog RC |
| 328 | Hannah | WILLIS | 1401 | 1:15:37 | 1:15:57 | F 35 to 44 | Great Yarmouth Road Runners |
| 329 | Adele | GODBOLT | 1142 | 1:15:50 | 1:16:14 | F 35 to 44 | Great Yarmouth Road Runners |
| 330 | Liz | DANIELS | 1093 | 1:16:05 | 1:16:29 | F 55 to 64 | |
| 331 | Vikki | KIRK | 1216 | 1:16:15 | 1:16:34 | F 35 to 44 | |
| 332 | Nathan | KIRK | 1214 | 1:16:15 | 1:16:34 | M U40 | |
| 333 | Anita | BETTS | 1040 | 1:16:10 | 1:16:37 | F 65 + | Great Yarmouth Road Runners |
| 334 | Sarah | WATTS | 1385 | 1:16:09 | 1:16:37 | F 45 to 54 | Diss & District AC |
| 335 | Hannah-Mae | TAYLOR | 1357 | 1:16:28 | 1:16:47 | FU35 | Bungay Black Dog RC |
| 336 | Jennie | CRAIG | 1083 | 1:16:25 | 1:16:54 | F 35 to 44 | Bungay Black Dog RC |
| 337 | Toby | CRAIG | 1084 | 1:16:25 | 1:16:54 | M 40 to 49 | Bungay Black Dog RC |
| 338 | Jocelyn | ARTHUR | 1013 | 1:16:30 | 1:16:55 | F 45 to 54 | |
| 339 | ANNIE | PHILLIPS | 1297 | 1:16:30 | 1:16:56 | F 45 to 54 | |
| 340 | Holly | WEGG | 1386 | 1:16:38 | 1:16:59 | FU35 | |
| 341 | Katy | JAMES | 1194 | 1:17:05 | 1:17:33 | F 65 + | |
| 342 | Katherine | MANN | 1239 | 1:18:25 | 1:18:51 | F 35 to 44 | Norwich RR |
| 343 | Judith | MILLER | 1262 | 1:19:16 | 1:19:39 | F 55 to 64 | |
| 344 | Joanne | STONE | 1351 | 1:20:23 | 1:20:47 | F 35 to 44 | Great Yarmouth Road Runners |
| 345 | Alison | BILYARD | 1041 | 1:20:23 | 1:20:48 | F 45 to 54 | Great Yarmouth Road Runners |
| 346 | Michelle | RUTTERFORD | 1325 | 1:20:38 | 1:21:10 | F 45 to 54 | |
| 347 | Christopher | CURTIS | 1091 | 1:20:38 | 1:21:10 | M 40 to 49 | |
| 348 | Stephen | ORGAN | 1282 | 1:20:57 | 1:21:30 | M 40 to 49 | |
| 349 | Sue | HURST | 1191 | 1:23:44 | 1:24:07 | F 55 to 64 | Great Yarmouth Road Runners |
| 350 | Rachel | HARDINGHAM | 1158 | 1:24:24 | 1:24:54 | F 35 to 44 | |
| 351 | Roz | MACLACHLAN | 1236 | 1:26:36 | 1:27:10 | F 45 to 54 | Beccles and Bungay Harriers |
| 352 | Emma | BLACKWELL | 1045 | 1:26:36 | 1:27:10 | F 35 to 44 | Beccles and Bungay Harriers |
| 353 | Maree | MARKS | 1243 | 1:28:28 | 1:29:03 | F 45 to 54 | Norwich RR |