| 1 | Nick | Earl | 667 | 14:53 | 14:55 | M | M Senior | City of Norwich AC |
| 2 | Piers | Arnold | 523 | 15:32 | 15:34 | M | M Senior | City of Norwich AC |
| 3 | Dominic | Blake | 262 | 15:52 | 15:54 | M | M Senior | Reepham Runners |
| 4 | Robert | Chenery | 619 | 15:55 | 15:57 | M | M Senior | Ipswich Jaffa |
| 5 | Daniel | Middleton | 608 | 15:57 | 15:59 | M | M Senior | Norwich Road Runners |
| 6 | Ben | Spratling | 642 | 15:58 | 16:00 | M | M Senior | City of Norwich AC |
| 7 | Samuel | Coyne | 522 | 16:25 | 16:27 | M | M Senior | Bure Valley Harriers |
| 8 | Neil | Adams | 4 | 16:35 | 16:37 | M | M 40 to 44 | North Norfolk Beach Runners |
| 9 | Jack | Keywood | 517 | 16:42 | 16:44 | M | M Senior | Tonbridge Athletic Club |
| 10 | Sean | Jermy | 591 | 16:43 | 16:45 | M | M Senior | Great Yarmouth Road Runners |
| 11 | Carl | Prewer | 645 | 16:45 | 16:46 | M | M 45 to 49 | Lowestoft Road Runners |
| 12 | Jamie | Stares | 56 | 16:55 | 16:58 | M | MU17 | North Norfolk Harriers AC |
| 13 | Lawrence | Wade | 207 | 16:56 | 16:59 | M | M 40 to 44 | City of Norwich AC |
| 14 | Nicholas | Bensley | 651 | 16:57 | 17:00 | M | M 45 to 49 | Ryston Runners |
| 15 | Peter | Harvey | 496 | 17:03 | 17:05 | M | M Senior | Wymondham AC |
| 16 | Jacob | Stares | 57 | 17:04 | 17:06 | M | MU17 | North Norfolk Harriers AC |
| 17 | Scott | Walford | 155 | 17:07 | 17:08 | M | M 45 to 49 | Bure Valley Harriers |
| 18 | Chris | Mickleburgh | 407 | 17:08 | 17:11 | M | M Senior | Norwich Road Runners |
| 19 | Will | Simm | 426 | 17:11 | 17:13 | M | MU17 | Beccles and Bungay Harriers |
| 20 | Christopher | Parker | 214 | 17:10 | 17:13 | M | M Senior | North Norfolk Beach Runners |
| 21 | Alfie | Bentley | 260 | 17:14 | 17:16 | M | M Senior | City of Norwich AC |
| 22 | Paul | Blazey | 564 | 17:18 | 17:21 | M | M Senior | Norwich Road Runners |
| 23 | Radoslaw | Stankiewicz | 663 | 17:25 | 17:27 | M | M Senior | |
| 24 | Finlay | Swanson | 172 | 17:26 | 17:31 | M | MU17 | North Norfolk Harriers AC |
| 25 | Colin | Stark | 613 | 17:31 | 17:36 | M | M 40 to 44 | North Norfolk Beach Runners |
| 26 | Michael | Savvas | 132 | 17:38 | 17:40 | M | M Senior | |
| 27 | Malcolm | Tuff | 616 | 17:37 | 17:42 | M | M 50 to 54 | Ryston Runners |
| 28 | John | Moore | 618 | 17:40 | 17:44 | M | M 55 to 59 | Norfolk Gazelles |
| 29 | Emma | Risbey | 405 | 17:44 | 17:46 | F | F Senior | |
| 30 | Trevor | Gannon | 455 | 17:45 | 17:48 | M | M 40 to 44 | |
| 31 | Oli | O'Malley | 162 | 17:45 | 17:48 | M | MU17 | North Norfolk Harriers AC |
| 32 | Jake | Armstrong | 634 | 17:45 | 17:51 | M | MU17 | North Norfolk Harriers AC |
| 33 | Abigail | Durand | 95 | 17:48 | 17:51 | F | FU17 | North Norfolk Harriers AC |
| 34 | Richard | Johnson | 462 | 17:50 | 17:54 | M | M 40 to 44 | Wymondham AC |
| 35 | Jeya | Kandola | 340 | 17:52 | 17:54 | M | MU17 | Norwich Road Runners |
| 36 | Colleen Nicole | Mukuya | 348 | 17:53 | 17:57 | F | F Senior | GYDAC |
| 37 | Simon | Wright | 21 | 17:53 | 17:57 | M | M Senior | Norwich Road Runners |
| 38 | Stuart | Smith | 491 | 17:57 | 18:02 | M | M Senior | |
| 39 | Tony | Witmond | 231 | 17:59 | 18:02 | M | M 45 to 49 | North Norfolk Beach Runners |
| 40 | Innes | O'Malley | 161 | 18:04 | 18:06 | M | MU17 | North Norfolk Harriers AC |
| 41 | Chris | Bullock | 42 | 18:02 | 18:06 | M | M 40 to 44 | Norwich Road Runners |
| 42 | Billy | Heseltine | 138 | 18:04 | 18:07 | M | MU17 | GYDAC |
| 43 | Chris | Haylock | 53 | 18:04 | 18:08 | M | M 40 to 44 | Lowestoft Road Runners |
| 44 | Graham | Jenvey | 575 | 18:02 | 18:09 | M | M Senior | Bungay Black Dog RC |
| 45 | Nick | Pullen | 636 | 18:06 | 18:09 | M | M Senior | |
| 46 | Billy | Life | 246 | 18:06 | 18:09 | M | MU17 | North Norfolk Harriers AC |
| 47 | Alastair | Leckie | 196 | 18:02 | 18:09 | M | M Senior | Norwich Road Runners |
| 48 | Sam | Russell | 222 | 18:06 | 18:10 | M | M Senior | Wymondham AC |
| 49 | Andy | Mulligan | 665 | 18:07 | 18:10 | M | M Senior | Coltishall Jaguars |
| 50 | Anthony | Alborough | 648 | 18:07 | 18:10 | M | M 45 to 49 | Coltishall Jaguars |
| 51 | Adam | Smart | 476 | 18:08 | 18:11 | M | M Senior | North Norfolk Beach Runners |
| 52 | Matthew | Stone | 459 | 18:05 | 18:13 | M | M 45 to 49 | Bure Valley Harriers |
| 53 | James | Dunne | 278 | 18:14 | 18:18 | M | M 45 to 49 | Norwich Road Runners |
| 54 | Marc | Evans | 63 | 18:18 | 18:22 | M | M Senior | Great Yarmouth Road Runners |
| 55 | Mark | Banfield | 30 | 18:21 | 18:23 | M | M 40 to 44 | Wymondham AC |
| 56 | Neal | Gurney | 298 | 18:15 | 18:24 | M | M Senior | |
| 57 | Chris | Linehan | 516 | 18:20 | 18:26 | M | M Senior | |
| 58 | Benjamin | Collison | 105 | 18:23 | 18:27 | M | M Senior | West Norfolk AC |
| 59 | Kirk | Bagge | 284 | 18:25 | 18:28 | M | M Senior | Wymondham AC |
| 60 | Ian | Bray | 445 | 18:23 | 18:30 | M | M Senior | |
| 61 | Ian | Jermy | 509 | 18:26 | 18:30 | M | M 40 to 44 | Bure Valley Harriers |
| 62 | Phil | Whiting | 654 | 18:26 | 18:32 | M | M 40 to 44 | Norfolk Gazelles |
| 63 | Chris | Merrylees | 533 | 18:29 | 18:32 | M | M Senior | North Norfolk Beach Runners |
| 64 | Chris | Millsted | 638 | 18:30 | 18:34 | M | M Senior | |
| 65 | Marc | Coles | 45 | 18:31 | 18:35 | M | M 40 to 44 | Norwich Road Runners |
| 66 | Stuart | Bennett | 569 | 18:29 | 18:35 | M | M Senior | Coltishall Jaguars |
| 67 | Sam | Lines | 50 | 18:32 | 18:36 | F | F Senior | Waveney Valley AC |
| 68 | James | Fowler | 565 | 18:31 | 18:37 | M | M 40 to 44 | Norfolk Gazelles |
| 69 | Nigel | Arnold | 515 | 18:35 | 18:39 | M | M 55 to 59 | Norfolk Gazelles |
| 70 | Tom | Gay | 254 | 18:36 | 18:42 | M | M Senior | North Norfolk Beach Runners |
| 71 | Darren | Honour | 205 | 18:39 | 18:42 | M | M 45 to 49 | |
| 72 | Sam | Barker | 199 | 18:38 | 18:44 | M | M Senior | Wymondham AC |
| 73 | Charlotte | Neale | 133 | 18:40 | 18:44 | F | F Senior | North Norfolk Beach Runners |
| 74 | Ashley | Hobbs | 463 | 18:42 | 18:46 | M | M Senior | Norwich Road Runners |
| 75 | Karl | Chapman | 319 | 18:45 | 18:49 | M | M 45 to 49 | Wymondham AC |
| 76 | Mark | Saunders | 191 | 18:42 | 18:51 | M | M 40 to 44 | |
| 77 | Peter | Shackleton | 258 | 18:47 | 18:54 | M | M 50 to 54 | |
| 78 | Adrian | Grand | 568 | 18:51 | 18:56 | M | M 50 to 54 | Norwich Road Runners |
| 79 | Tim | Sexton | 406 | 18:49 | 18:57 | M | M 45 to 49 | Norfolk Gazelles |
| 80 | Nicola | Rogers | 157 | 18:55 | 18:57 | F | F Senior | Shaftesbury Barnet AC |
| 81 | Oliver | Jones | 100 | 18:52 | 18:58 | M | M Senior | Norfolk Gazelles |
| 82 | Zak | Houghton | 411 | 18:57 | 19:00 | M | MU17 | Norwich Road Runners |
| 83 | Will | Layton | 208 | 18:54 | 19:01 | M | M Senior | |
| 84 | George | Gay | 102 | 18:56 | 19:02 | M | M Senior | City of Norwich AC |
| 85 | Ben | Gaskins | 624 | 18:56 | 19:03 | M | M Senior | Coltishall Jaguars |
| 86 | Cat | Cummings | 417 | 18:58 | 19:03 | F | F Senior | Wymondham AC |
| 87 | Euan | Prasser | 317 | 18:53 | 19:04 | M | M 45 to 49 | North Norfolk Beach Runners |
| 88 | Andy | Clark | 668 | 18:55 | 19:04 | M | M 45 to 49 | Great Yarmouth Road Runners |
| 89 | Dan | Claflin | 204 | 19:04 | 19:10 | M | M Senior | Tri-Anglia |
| 90 | James | Lambert | 557 | 19:05 | 19:11 | M | M Senior | Coltishall Jaguars |
| 91 | John | Gay | 117 | 19:06 | 19:12 | M | M 55 to 59 | North Norfolk Beach Runners |
| 92 | David | Stevens | 495 | 19:07 | 19:14 | M | M Senior | |
| 93 | Martin | Stringfellow | 342 | 19:12 | 19:16 | M | M 40 to 44 | Wymondham AC |
| 94 | Matt | Frary | 478 | 19:14 | 19:19 | M | M 40 to 44 | Norwich Road Runners |
| 95 | Matthew | Rogers | 274 | 19:11 | 19:20 | M | MU17 | |
| 96 | Melvyn | Porter | 622 | 19:11 | 19:20 | M | M 45 to 49 | Coltishall Jaguars |
| 97 | Eliska | Watling | 449 | 19:12 | 19:21 | F | FU17 | North Norfolk Harriers AC |
| 98 | Dan | Goodwin | 296 | 19:14 | 19:22 | M | M Senior | |
| 99 | Jason | Cole | 184 | 19:16 | 19:23 | M | M Senior | |
| 100 | Adrian | Hall | 567 | 19:18 | 19:24 | M | M 50 to 54 | Wymondham AC |
| 101 | Jason | Brunt | 292 | 19:18 | 19:25 | M | M 40 to 44 | Norfolk Gazelles |
| 102 | Kevin | Knights | 599 | 19:21 | 19:25 | M | M Senior | |
| 103 | Mark | Solway | 612 | 19:22 | 19:26 | M | M 45 to 49 | City of Norwich AC |
| 104 | Mark | Keysell | 295 | 19:24 | 19:29 | M | M Senior | Wymondham AC |
| 105 | Ben | Burgess | 582 | 19:21 | 19:29 | M | M Senior | |
| 106 | Joshua | Knights | 466 | 19:27 | 19:29 | M | MU17 | City of Norwich AC |
| 107 | Ben | Thorpe | 446 | 19:26 | 19:32 | M | MU17 | City of Norwich AC |
| 108 | Oliver | Bell | 532 | 19:29 | 19:33 | M | M Senior | |
| 109 | Matthew | Grimwood | 420 | 19:27 | 19:33 | M | M 40 to 44 | |
| 110 | Graham | Johnson | 64 | 19:27 | 19:34 | M | M 50 to 54 | Coltishall Jaguars |
| 111 | Darren | Flatt | 290 | 19:29 | 19:34 | M | M 45 to 49 | |
| 112 | Richard | Dade | 421 | 19:20 | 19:35 | M | M 45 to 49 | Wymondham AC |
| 113 | Philip | Wright | 11 | 19:28 | 19:36 | M | M 40 to 44 | |
| 114 | Aidan | Banfield | 32 | 19:30 | 19:37 | M | MU17 | |
| 115 | Phillip | Bray | 291 | 19:28 | 19:38 | M | M Senior | |
| 116 | Ryan | Kennedy | 250 | 19:27 | 19:39 | M | M Senior | Norwich Road Runners |
| 117 | Peter | Woods | 257 | 19:33 | 19:40 | M | M 45 to 49 | City of Norwich AC |
| 118 | Alex | Curtis | 464 | 19:36 | 19:41 | M | M Senior | |
| 119 | Matthew | Crane | 384 | 19:34 | 19:43 | M | M 40 to 44 | Bure Valley Harriers |
| 120 | Erik | Gibbons | 267 | 19:36 | 19:44 | M | M Senior | |
| 121 | Darren | Armstrong | 635 | 19:33 | 19:44 | M | M 40 to 44 | North Norfolk Beach Runners |
| 122 | Richard | White | 506 | 19:43 | 19:48 | M | M 55 to 59 | Wymondham AC |
| 123 | Peter | Nelson | 252 | 19:44 | 19:51 | M | M 40 to 44 | Coltishall Jaguars |
| 124 | Leigh | Butcher | 228 | 19:47 | 19:52 | M | M Senior | Lowestoft Road Runners |
| 125 | Paul | Rogers | 275 | 19:43 | 19:53 | M | M 40 to 44 | Coltishall Jaguars |
| 126 | Laurie | Woods | 256 | 19:47 | 19:53 | M | MU17 | |
| 127 | Jonny | Ray | 586 | 19:41 | 19:55 | M | M Senior | |
| 128 | Nick | Hudson | 631 | 19:42 | 19:56 | M | M Senior | Coltishall Jaguars |
| 129 | Calum | Weston | 62 | 19:48 | 19:58 | M | M Senior | |
| 130 | Kevin | Mace | 632 | 19:53 | 19:59 | M | M 55 to 59 | Norwich Road Runners |
| 131 | Jane | Clarke | 505 | 19:55 | 19:59 | F | F 55 to 59 | City of Norwich AC |
| 132 | Alice | Rees | 627 | 19:54 | 19:59 | F | F Senior | City of Norwich AC |
| 133 | Rowena | Leary | 439 | 19:53 | 20:01 | F | F Senior | Norfolk Gazelles |
| 134 | Shawn | Mason | 149 | 19:56 | 20:05 | M | M 45 to 49 | Team Dunerunner |
| 135 | Andy | Sloan | 661 | 19:58 | 20:05 | M | M Senior | North Norfolk Beach Runners |
| 136 | Adam | Shawyer | 659 | 19:58 | 20:05 | M | M 45 to 49 | North Norfolk Beach Runners |
| 137 | Matthew | Parkhouse | 308 | 19:56 | 20:06 | M | M Senior | |
| 138 | Tim | Ford | 311 | 19:54 | 20:06 | M | M Senior | |
| 139 | Gary | Pillar | 141 | 19:58 | 20:06 | M | M 50 to 54 | Great Yarmouth Road Runners |
| 140 | Roisin | Marks | 610 | 19:59 | 20:06 | F | F Senior | Norwich Road Runners |
| 141 | Darren | Hart | 213 | 20:01 | 20:06 | M | M Senior | |
| 142 | Jason | Sparkes | 142 | 19:57 | 20:06 | M | M Senior | |
| 143 | Chris | Lee | 346 | 20:05 | 20:08 | M | M Senior | City of Norwich AC |
| 144 | Tobias | Arnup | 202 | 20:00 | 20:09 | M | M 60 to 64 | Norfolk Gazelles |
| 145 | Will | Birkett | 448 | 19:59 | 20:09 | M | MU17 | Norwich Road Runners |
| 146 | Matt | Buckoke | 239 | 20:06 | 20:11 | M | M 40 to 44 | Great Yarmouth Road Runners |
| 147 | Michael | Timm | 286 | 20:06 | 20:12 | M | M Senior | Longdale Striders |
| 148 | Gavin | Mercer | 574 | 20:01 | 20:13 | M | M 45 to 49 | |
| 149 | Graeme | Wooden | 655 | 20:02 | 20:14 | M | M Senior | |
| 150 | Holly | Bunn | 302 | 20:11 | 20:16 | F | FU17 | City of Norwich AC |
| 151 | Sarah | Peachey | 447 | 20:14 | 20:19 | F | F Senior | Wymondham AC |
| 152 | Paul | Freeman | 664 | 20:06 | 20:20 | M | M 40 to 44 | |
| 153 | Stephen | Dady | 326 | 20:14 | 20:20 | M | M 65+ | Wymondham AC |
| 154 | Thoma | Lincoln-Kemp | 159 | 20:12 | 20:22 | M | M 45 to 49 | Tri-Anglia |
| 155 | Carol | Devlin | 153 | 20:16 | 20:24 | F | F 50 to 54 | Dereham Runners AC |
| 156 | James | Stock | 389 | 20:22 | 20:26 | M | M Senior | City of Norwich AC |
| 157 | Chris | Tindall | 3 | 20:09 | 20:26 | M | M Senior | North Norfolk Beach Runners |
| 158 | Lee | Gooderham | 318 | 20:19 | 20:28 | M | M Senior | Lowestoft Road Runners |
| 159 | Philip | Thacker | 287 | 20:22 | 20:30 | M | MU17 | Norwich Road Runners |
| 160 | Daniel | Donovan | 40 | 20:25 | 20:30 | M | MU17 | |
| 161 | Stephen | Alger | 508 | 20:18 | 20:31 | M | M Senior | |
| 162 | Phil | Henry | 15 | 20:23 | 20:31 | M | M 55 to 59 | Bungay Black Dog RC |
| 163 | Nicholas | Richardson | 383 | 20:19 | 20:32 | M | M Senior | |
| 164 | Mark | Williams | 232 | 20:21 | 20:32 | M | M 50 to 54 | |
| 165 | Paul | Knights | 467 | 20:26 | 20:33 | M | M 45 to 49 | |
| 166 | Lewis | Dunthorne | 306 | 20:19 | 20:34 | M | M Senior | |
| 167 | Mark | Tufts | 179 | 20:26 | 20:34 | M | M 45 to 49 | Wymondham AC |
| 168 | Nick | Slade | 521 | 20:17 | 20:34 | M | M Senior | North Norfolk Beach Runners |
| 169 | Nick | Eley | 140 | 20:23 | 20:34 | M | M 55 to 59 | Coltishall Jaguars |
| 170 | Mike | Howe | 381 | 20:21 | 20:34 | M | M 45 to 49 | |
| 171 | Mark | Stone | 266 | 20:27 | 20:36 | M | M 45 to 49 | Great Yarmouth Road Runners |
| 172 | Nicola | Lambert-John | 556 | 20:25 | 20:36 | F | F Senior | Coltishall Jaguars |
| 173 | Sean | Robson | 525 | 20:30 | 20:37 | M | M 45 to 49 | North Norfolk Beach Runners |
| 174 | Mark | Griffin | 465 | 20:17 | 20:37 | M | M 55 to 59 | |
| 175 | Ashley | Yellop | 127 | 20:33 | 20:41 | M | M 40 to 44 | Norwich Road Runners |
| 176 | Derek | Bye | 416 | 20:38 | 20:42 | M | M 55 to 59 | |
| 177 | Chris | Chorley | 94 | 20:33 | 20:42 | M | M 50 to 54 | Bungay Black Dog RC |
| 178 | Lee | Emmett | 519 | 20:32 | 20:43 | M | M Senior | |
| 179 | Matthew | Watts | 223 | 20:38 | 20:46 | M | M Senior | |
| 180 | Lisa | Oakley | 378 | 20:37 | 20:48 | F | F 40 to 44 | North Norfolk Beach Runners |
| 181 | Rachel | Williamson | 17 | 20:38 | 20:49 | F | F 40 to 44 | Longdale Striders |
| 182 | Peter | Thompson | 272 | 20:40 | 20:50 | M | M 60 to 64 | Norfolk Gazelles |
| 183 | Amy | Clarke | 656 | 20:44 | 20:50 | F | F Senior | City of Norwich AC |
| 184 | David | Vass | 534 | 20:41 | 20:51 | M | M Senior | |
| 185 | Keith | Brighty | 644 | 20:43 | 20:51 | M | M 50 to 54 | Norwich Road Runners |
| 186 | Stephen | Pointer | 368 | 20:38 | 20:54 | M | M Senior | Coltishall Jaguars |
| 187 | Andrew | Burcham | 237 | 20:45 | 20:55 | M | M Senior | |
| 188 | Paul | McVeigh | 144 | 20:53 | 20:56 | M | M Senior | City of Norwich AC |
| 189 | Shane | Bidle | 178 | 20:45 | 20:56 | M | M Senior | |
| 190 | Aston | Martin | 93 | 20:45 | 20:59 | M | M Senior | |
| 191 | Karl | Rumsby | 146 | 20:51 | 21:02 | M | M Senior | |
| 192 | Paul | O'Malley | 163 | 20:46 | 21:03 | M | M 45 to 49 | |
| 193 | Jeremy | Lawrence | 388 | 20:50 | 21:05 | M | M 55 to 59 | Coltishall Jaguars |
| 194 | Penny | Studley | 107 | 20:58 | 21:07 | F | F 40 to 44 | Great Yarmouth Road Runners |
| 195 | Chris | Grime | 47 | 20:54 | 21:09 | M | M 40 to 44 | |
| 196 | Kevin | Snelling | 154 | 21:01 | 21:10 | M | M 50 to 54 | Bure Valley Harriers |
| 197 | Tyrone | Young | 510 | 20:40 | 21:11 | M | M Senior | Team Dunerunner |
| 198 | Shaune | Gooch | 607 | 20:58 | 21:11 | M | M 40 to 44 | Norwich Road Runners |
| 199 | Emily | Haslam | 293 | 21:07 | 21:16 | F | FU17 | |
| 200 | Steve | Cook | 315 | 21:01 | 21:16 | M | M 50 to 54 | Norfolk Gazelles |
| 201 | Neil | Button | 26 | 21:06 | 21:17 | M | M 45 to 49 | |
| 202 | Nigel | Lambert | 245 | 21:07 | 21:17 | M | M 55 to 59 | |
| 203 | Joanne | Cox | 152 | 21:08 | 21:20 | F | F 45 to 49 | Bungay Black Dog RC |
| 204 | Andrew | Lane | 158 | 21:11 | 21:21 | M | M 60 to 64 | Wymondham AC |
| 205 | Callum | Davenport | 530 | 21:15 | 21:21 | M | MU17 | |
| 206 | Matt | Frary | 652 | 21:16 | 21:23 | M | M 45 to 49 | |
| 207 | Simon | Kennison | 288 | 21:18 | 21:23 | M | M 40 to 44 | City of Norwich AC |
| 208 | Peter | Fox | 662 | 21:13 | 21:24 | M | M 55 to 59 | |
| 209 | Tony | Beales | 580 | 21:09 | 21:24 | M | M 50 to 54 | Wymondham AC |
| 210 | Sarah | Stubbs | 647 | 21:11 | 21:25 | F | F 40 to 44 | |
| 211 | Tom | Townsend | 174 | 21:07 | 21:26 | M | M 55 to 59 | |
| 212 | Paul | Pretty | 335 | 21:11 | 21:27 | M | M 40 to 44 | |
| 213 | Roly | Cook | 97 | 21:20 | 21:33 | M | M 55 to 59 | Norwich Road Runners |
| 214 | Allan | Ing | 595 | 21:26 | 21:37 | M | M 60 to 64 | Lowestoft Road Runners |
| 215 | Gary | McDonald | 639 | 21:28 | 21:37 | M | M Senior | Lowestoft Road Runners |
| 216 | Joanna | Killingworth | 584 | 21:26 | 21:38 | F | F 40 to 44 | Norwich Road Runners |
| 217 | Paul | Smoothy | 570 | 21:31 | 21:40 | M | M 45 to 49 | |
| 218 | Mark | Holroyd | 657 | 21:19 | 21:40 | M | M 50 to 54 | |
| 219 | Dudley | Garner | 71 | 21:25 | 21:40 | M | M Senior | Norfolk Gazelles |
| 220 | Nicola | Holden | 251 | 21:24 | 21:40 | F | F 40 to 44 | Coltishall Jaguars |
| 221 | Theresa | Dooley | 518 | 21:29 | 21:40 | F | F 45 to 49 | |
| 222 | Paul | Taylor | 270 | 21:26 | 21:43 | M | M 50 to 54 | Coltishall Jaguars |
| 223 | Sarah | Adcock | 615 | 21:30 | 21:44 | F | F 40 to 44 | City of Norwich AC |
| 224 | Paul | Reeve | 242 | 21:32 | 21:44 | M | M 45 to 49 | |
| 225 | David | Aldis | 327 | 21:33 | 21:45 | M | M 65+ | City of Norwich AC |
| 226 | Daniel | Brocklehurst | 279 | 21:30 | 21:45 | M | M Senior | Wymondham AC |
| 227 | Sam | Bartram | 337 | 21:32 | 21:46 | M | M Senior | |
| 228 | Ashley | Speight | 641 | 21:34 | 21:47 | M | M Senior | |
| 229 | Martin | Yeomans | 479 | 21:36 | 21:47 | M | M 65+ | Norwich Road Runners |
| 230 | Keith | Walpole | 579 | 21:35 | 21:47 | M | M 40 to 44 | Norwich Road Runners |
| 231 | Samantha | Dearing | 289 | 21:33 | 21:48 | F | F Senior | |
| 232 | Glyn | Manton | 114 | 21:28 | 21:48 | M | M 45 to 49 | Norwich Road Runners |
| 233 | Wayne | Ramsbottom | 419 | 21:38 | 21:50 | M | M 50 to 54 | |
| 234 | Stephen | Sadd | 323 | 21:44 | 21:51 | M | M 55 to 59 | Norfolk Gazelles |
| 235 | Gary | Grand | 617 | 21:36 | 21:51 | M | M 50 to 54 | Norwich Road Runners |
| 236 | Emma | Potter-Campbell | 303 | 21:41 | 21:53 | F | F 45 to 49 | Dereham Runners AC |
| 237 | Robbie | Watts | 221 | 21:35 | 21:54 | M | MU17 | |
| 238 | Riikka | Korhonen | 620 | 21:41 | 21:55 | F | F Senior | |
| 239 | Mark | Thorpe | 88 | 21:41 | 21:56 | M | M 50 to 54 | Norfolk Gazelles |
| 240 | Andrew | Wicks | 529 | 21:37 | 21:56 | M | M 40 to 44 | |
| 241 | Vicky | Tovell | 247 | 21:41 | 21:57 | F | F 45 to 49 | Coltishall Jaguars |
| 242 | Rebecca | Pountain | 550 | 21:38 | 21:58 | F | F Senior | Coltishall Jaguars |
| 243 | Ian | Beggs | 59 | 21:46 | 21:59 | M | M 45 to 49 | |
| 244 | Peter | Laddiman | 333 | 21:47 | 21:59 | M | M 60 to 64 | Norfolk Harriers |
| 245 | Lucy | Campbell | 404 | 21:49 | 22:00 | F | F 50 to 54 | Norfolk Harriers |
| 246 | Emma | Blake | 277 | 21:43 | 22:00 | F | F 40 to 44 | Coltishall Jaguars |
| 247 | Scott | Shrubsall | 555 | 21:45 | 22:01 | M | M Senior | Coltishall Jaguars |
| 248 | Sam | Weller | 69 | 21:39 | 22:02 | M | M 65+ | North Norfolk Beach Runners |
| 249 | Tallulah | Lebon | 609 | 21:56 | 22:03 | F | FU17 | City of Norwich AC |
| 250 | Shaun | Marshall | 498 | 21:37 | 22:03 | M | M Senior | |
| 251 | Aaron | Button | 396 | 21:44 | 22:04 | M | M Senior | Team Dunerunner |
| 252 | Matthew | Reynolds | 299 | 21:55 | 22:06 | M | M Senior | Lowestoft Road Runners |
| 253 | Thomas | Townshend | 481 | 21:53 | 22:07 | M | M Senior | |
| 254 | Thomas | Stevens | 224 | 21:52 | 22:07 | M | M Senior | |
| 255 | Nathan | Adams | 630 | 21:58 | 22:09 | M | MU17 | North Norfolk Harriers AC |
| 256 | Stuart | Lusher | 70 | 22:01 | 22:09 | M | M 55 to 59 | |
| 257 | John | Stares | 58 | 21:55 | 22:11 | M | M 50 to 54 | North Norfolk Harriers AC |
| 258 | Charlotte | Pallister | 500 | 21:58 | 22:12 | F | F Senior | Team Dunerunner |
| 259 | Nicholas | Dash | 233 | 21:55 | 22:13 | M | M Senior | North Norfolk Beach Runners |
| 260 | Emma | Jay | 181 | 21:51 | 22:14 | F | F Senior | Norfolk Gazelles |
| 261 | Tracy | Prewer | 646 | 21:57 | 22:16 | F | F 50 to 54 | Lowestoft Road Runners |
| 262 | Louise | Hurr | 151 | 21:58 | 22:21 | F | F 50 to 54 | Norfolk Gazelles |
| 263 | Kevin | Ames | 473 | 22:09 | 22:22 | M | M 45 to 49 | |
| 264 | Eleanor | Stevens | 78 | 22:08 | 22:22 | F | F Senior | City of Norwich AC |
| 265 | Marieke | Vermue | 576 | 22:09 | 22:23 | F | F Senior | City of Norwich AC |
| 266 | Mark | Townsend | 300 | 22:00 | 22:25 | M | M 45 to 49 | |
| 267 | James | Frary | 185 | 22:16 | 22:30 | M | M Senior | Norfolk Gazelles |
| 268 | Andrew | Hammond | 281 | 22:00 | 22:31 | M | M 60 to 64 | Norfolk Gazelles |
| 269 | Emma | Wilcock | 366 | 22:11 | 22:31 | F | F Senior | Coltishall Jaguars |
| 270 | Steve | Brown | 197 | 22:10 | 22:31 | M | M 50 to 54 | North Norfolk Beach Runners |
| 271 | Gerry | Watson | 103 | 22:11 | 22:32 | M | M 60 to 64 | Wymondham AC |
| 272 | Simon | Mortlock | 434 | 22:07 | 22:32 | M | M Senior | Bure Valley Harriers |
| 273 | Robert | Spence | 124 | 22:13 | 22:34 | M | M 45 to 49 | |
| 274 | Sabina | Spence | 125 | 22:14 | 22:34 | F | F 45 to 49 | |
| 275 | Jack | Parnell | 170 | 22:20 | 22:36 | M | M Senior | |
| 276 | Arron | Coe | 147 | 22:26 | 22:37 | M | M Senior | Bure Valley Harriers |
| 277 | Nadine | Heseltine | 139 | 22:25 | 22:37 | F | F 40 to 44 | Great Yarmouth Road Runners |
| 278 | Charlotte | Ennals | 255 | 22:20 | 22:38 | F | F Senior | North Norfolk Beach Runners |
| 279 | Martin | Haggith | 437 | 22:09 | 22:41 | M | M Senior | |
| 280 | Lee | Oxbury | 593 | 22:22 | 22:47 | M | M 45 to 49 | Norfolk Gazelles |
| 281 | Stuart | Kenrick | 219 | 22:29 | 22:48 | M | M 40 to 44 | Coltishall Jaguars |
| 282 | Stephen | Greatbanks | 14 | 22:33 | 22:49 | M | M 50 to 54 | Wymondham AC |
| 283 | Jo | Delf | 605 | 22:33 | 22:50 | F | F Senior | Wymondham AC |
| 284 | Rebecca | Maun | 130 | 22:28 | 22:51 | F | F 45 to 49 | North Norfolk Beach Runners |
| 285 | Jonathan | Jarrold | 440 | 22:28 | 22:52 | M | M Senior | |
| 286 | Grace | Bird | 322 | 22:42 | 22:53 | F | F Senior | Dereham Runners AC |
| 287 | Adam | Bezance | 265 | 22:36 | 22:55 | M | M Senior | |
| 288 | Karen | Balcombe | 24 | 22:34 | 22:55 | F | F 50 to 54 | North Norfolk Beach Runners |
| 289 | Kevin | Prior | 121 | 22:46 | 22:59 | M | M 50 to 54 | |
| 290 | Justin | Dicks | 512 | 22:34 | 22:59 | M | M 45 to 49 | |
| 291 | Dan | Jones | 312 | 22:42 | 22:59 | M | M Senior | Norfolk Gazelles |
| 292 | Laura | Parry | 367 | 22:43 | 23:02 | F | F Senior | City of Norwich AC |
| 293 | Clive | Hedges | 393 | 22:44 | 23:03 | M | M 55 to 59 | North Norfolk Beach Runners |
| 294 | Paul | Youngman | 297 | 22:35 | 23:05 | M | M 40 to 44 | Tri-Anglia |
| 295 | Anne | Ellen | 148 | 22:38 | 23:05 | F | F 60 to 64 | Norfolk Gazelles |
| 296 | Anna | Burbidge | 399 | 22:50 | 23:06 | F | F Senior | |
| 297 | Philip | Bamford | 325 | 22:42 | 23:07 | M | M 60 to 64 | City of Norwich AC |
| 298 | Patrick | Moore | 585 | 22:45 | 23:10 | M | M Senior | |
| 299 | Karyn | Bray | 452 | 22:48 | 23:10 | F | F 45 to 49 | Bure Valley Harriers |
| 300 | Karl | Harper | 541 | 22:51 | 23:13 | M | M 45 to 49 | |
| 301 | Ian | Edwards | 511 | 22:45 | 23:15 | M | M 40 to 44 | Norfolk Gazelles |
| 302 | Paul | Smithson | 316 | 22:59 | 23:16 | M | M 50 to 54 | |
| 303 | Graham | Hardingham | 79 | 23:01 | 23:18 | M | M 55 to 59 | Norfolk Gazelles |
| 304 | Claire | Rudrum | 431 | 22:56 | 23:19 | F | F Senior | |
| 305 | Chris | Mahoney | 528 | 22:59 | 23:20 | M | M 45 to 49 | |
| 306 | Millie | Heybourne | 453 | 23:02 | 23:22 | F | FU17 | City of Norwich AC |
| 307 | Daniel | Porter | 85 | 22:58 | 23:24 | M | M Senior | Bure Valley Harriers |
| 308 | Jeremy | Bolam | 444 | 23:07 | 23:25 | M | M 55 to 59 | North Norfolk Beach Runners |
| 309 | Brendan | Wilson | 68 | 23:08 | 23:27 | M | M 45 to 49 | City of Norwich AC |
| 310 | Jonathan | Leunis | 487 | 22:59 | 23:29 | M | M Senior | |
| 311 | Mark | Heybourne | 454 | 23:10 | 23:29 | M | M 50 to 54 | |
| 312 | Tim | Woods | 499 | 23:27 | 23:30 | M | M 55 to 59 | Norfolk Gazelles |
| 313 | Sonja | White | 238 | 23:13 | 23:31 | F | F 40 to 44 | Coltishall Jaguars |
| 314 | Macy | Guyton | 16 | 23:20 | 23:33 | F | FU17 | City of Norwich AC |
| 315 | Joanna | Padfield | 353 | 23:10 | 23:35 | F | F Senior | |
| 316 | Cassie | Barker | 23 | 23:20 | 23:41 | F | F 40 to 44 | Wymondham AC |
| 317 | Adrian | Jay | 649 | 23:32 | 23:42 | M | M 45 to 49 | Bure Valley Harriers |
| 318 | Emma | Renouf | 109 | 23:20 | 23:43 | F | F 40 to 44 | Norwich Road Runners |
| 319 | Trafford | Burrell | 217 | 23:32 | 23:44 | M | MU17 | |
| 320 | Stephen | Corbould | 268 | 23:27 | 23:45 | M | M 55 to 59 | Norfolk Gazelles |
| 321 | Roman | Pretty | 334 | 23:22 | 23:45 | M | MU17 | |
| 322 | Caroline | Houghton | 412 | 23:26 | 23:46 | F | F 40 to 44 | Norwich Road Runners |
| 323 | Sven | Rienstra | 640 | 23:24 | 23:46 | M | M Senior | |
| 324 | Kiara | Hamis | 81 | 23:26 | 23:46 | F | FU17 | Norwich Road Runners |
| 325 | Anthony | Goodrum | 469 | 23:28 | 23:47 | M | M 45 to 49 | |
| 326 | Carl | Neale | 285 | 23:24 | 23:47 | M | M 50 to 54 | North Norfolk Beach Runners |
| 327 | John | Bone | 244 | 23:37 | 23:49 | M | M 65+ | Great Yarmouth Road Runners |
| 328 | Chris | Kett | 398 | 23:33 | 23:50 | M | M Senior | |
| 329 | Paul | Waters | 111 | 23:19 | 23:51 | M | M 65+ | Bure Valley Harriers |
| 330 | Kurt | Bish | 637 | 23:36 | 23:51 | M | M Senior | |
| 331 | Gavin | Hall | 55 | 23:33 | 23:52 | M | M 45 to 49 | Wymondham AC |
| 332 | Gemma | Woolrych | 198 | 23:29 | 23:53 | F | F 40 to 44 | North Norfolk Beach Runners |
| 333 | Sarah | Bird | 76 | 23:26 | 23:54 | F | F Senior | Bure Valley Harriers |
| 334 | Nicola | Hill | 110 | 23:42 | 23:56 | F | F 40 to 44 | Norwich Road Runners |
| 335 | Debbie | Powles | 470 | 23:33 | 23:56 | F | F 45 to 49 | |
| 336 | Matt | Harmer | 460 | 23:28 | 23:57 | M | M Senior | North Norfolk Beach Runners |
| 337 | Amanda | Hards | 604 | 23:32 | 23:59 | F | F 50 to 54 | |
| 338 | Gary | Snelling | 104 | 23:28 | 24:00 | M | M 55 to 59 | |
| 339 | Vikki | Harper | 13 | 23:28 | 24:00 | F | F 40 to 44 | Coltishall Jaguars |
| 340 | Andrew | Earl | 666 | 23:36 | 24:02 | M | M 65+ | |
| 341 | Jennifer | Bale | 433 | 23:37 | 24:04 | F | F Senior | |
| 342 | Kathryn | MacDermott | 571 | 23:36 | 24:04 | F | F 50 to 54 | |
| 343 | Emma | Dawson | 10 | 23:41 | 24:05 | F | F Senior | Great Yarmouth Road Runners |
| 344 | Pete | Sharpe | 400 | 23:46 | 24:05 | M | M 40 to 44 | Wymondham AC |
| 345 | Nick | Eagle | 572 | 23:48 | 24:06 | M | M Senior | |
| 346 | Natasha | Rout | 29 | 23:49 | 24:06 | F | F Senior | Wymondham AC |
| 347 | Tony | Gentry | 301 | 23:44 | 24:06 | M | M 45 to 49 | North Norfolk Beach Runners |
| 348 | Kieron | McFarlane | 169 | 23:43 | 24:07 | M | MU17 | Norwich Road Runners |
| 349 | Neil | Henery | 633 | 23:46 | 24:09 | M | M 55 to 59 | |
| 350 | Mon | Lee | 526 | 23:43 | 24:11 | M | M 55 to 59 | Ipswich Jaffa |
| 351 | Esther | Jack | 380 | 23:46 | 24:15 | F | F 45 to 49 | |
| 352 | Paul | Gerber | 271 | 23:53 | 24:17 | M | M 50 to 54 | Coltishall Jaguars |
| 353 | Julian | Smith | 263 | 23:53 | 24:18 | M | M 45 to 49 | Coltishall Jaguars |
| 354 | Philip | Carr | 377 | 23:54 | 24:18 | M | M Senior | |
| 355 | Jodie | Causer | 77 | 23:55 | 24:18 | F | F Senior | Norwich Road Runners |
| 356 | Andrea | Osborne | 167 | 23:46 | 24:20 | F | F 60 to 64 | |
| 357 | Jackie | Bye | 658 | 24:05 | 24:24 | F | F 55 to 59 | Coltishall Jaguars |
| 358 | Jurgen | Long | 235 | 23:57 | 24:24 | M | M Senior | |
| 359 | Garry | Hobart | 22 | 23:55 | 24:25 | M | M 50 to 54 | North Norfolk Beach Runners |
| 360 | Martha | Shawyer | 660 | 24:08 | 24:26 | F | FU17 | North Norfolk Harriers AC |
| 361 | Joanna | Godwin | 385 | 24:08 | 24:27 | F | F 40 to 44 | Wymondham AC |
| 362 | Howard | Tully | 131 | 24:03 | 24:29 | M | M 65+ | |
| 363 | Tiffinie | Gowing | 502 | 24:03 | 24:29 | F | F Senior | |
| 364 | Baz | Hipwell | 386 | 24:01 | 24:29 | M | M 55 to 59 | Norwich Road Runners |
| 365 | Tara | Baxter | 261 | 24:21 | 24:36 | F | FU17 | Bure Valley Harriers |
| 366 | Andy | Parish | 156 | 24:13 | 24:36 | M | M 45 to 49 | North Norfolk Beach Runners |
| 367 | Damian | Ross | 36 | 24:12 | 24:37 | M | M 45 to 49 | |
| 368 | John | Baxter | 503 | 24:22 | 24:37 | M | M 55 to 59 | Bure Valley Harriers |
| 369 | Paul | Emery | 229 | 24:13 | 24:38 | M | M 55 to 59 | Coltishall Jaguars |
| 370 | Emma | Jordan | 273 | 24:20 | 24:39 | F | F 45 to 49 | Coltishall Jaguars |
| 371 | Louise | Blazey | 563 | 24:10 | 24:40 | F | F Senior | Norwich Road Runners |
| 372 | Kevin | Clark | 33 | 24:15 | 24:40 | M | M 45 to 49 | Bungay Black Dog RC |
| 373 | Radley | Fenn | 472 | 24:15 | 24:41 | M | M Senior | |
| 374 | Peter | Sayer | 391 | 23:58 | 24:42 | M | M 40 to 44 | |
| 375 | Rob | Bailey | 497 | 24:21 | 24:45 | M | M 50 to 54 | Great Yarmouth Road Runners |
| 376 | Rachel | Robson | 19 | 24:27 | 24:50 | F | F 50 to 54 | North Norfolk Beach Runners |
| 377 | Thomas | Carey | 492 | 24:29 | 24:54 | M | MU17 | Norwich Road Runners |
| 378 | Kayleigh | Gibbons | 264 | 24:28 | 24:57 | F | F Senior | |
| 379 | Robin | Ashe | 561 | 24:30 | 24:57 | M | M 65+ | Bungay Black Dog RC |
| 380 | Tim | Marshall | 359 | 24:25 | 24:57 | M | M Senior | |
| 381 | Brett | Jury | 350 | 24:31 | 24:59 | M | M Senior | |
| 382 | Graham | Robson | 18 | 24:38 | 25:00 | M | M 55 to 59 | North Norfolk Beach Runners |
| 383 | Jude | Durrant | 145 | 24:28 | 25:01 | F | F 45 to 49 | Longdale Striders |
| 384 | Bobbie | Sauerzapf | 82 | 24:35 | 25:02 | F | F 55 to 59 | Bungay Black Dog RC |
| 385 | Lorrain | Dawson | 6 | 24:43 | 25:05 | F | F 55 to 59 | Great Yarmouth Road Runners |
| 386 | Ian | Windley | 51 | 24:45 | 25:07 | M | M 60 to 64 | North Norfolk Beach Runners |
| 387 | Beth | King | 164 | 24:42 | 25:09 | F | F 40 to 44 | Norfolk Gazelles |
| 388 | Estelle | Corner | 611 | 24:39 | 25:10 | F | F 40 to 44 | Norfolk Gazelles |
| 389 | Lisa | Richardson | 218 | 24:42 | 25:11 | F | F 45 to 49 | |
| 390 | Pauline | Leeves | 410 | 24:48 | 25:12 | F | F 55 to 59 | Great Yarmouth Road Runners |
| 391 | Ann | Hughes | 220 | 24:46 | 25:14 | F | F 45 to 49 | Norwich Road Runners |
| 392 | Diane | Pamplin | 188 | 24:53 | 25:15 | F | F 65+ | |
| 393 | Zoe | Parish | 126 | 24:45 | 25:15 | F | F Senior | North Norfolk Beach Runners |
| 394 | Adele | Bushell | 484 | 24:51 | 25:16 | F | F 50 to 54 | Coltishall Jaguars |
| 395 | Katherine | Wright | 276 | 24:51 | 25:21 | F | F Senior | North Norfolk Beach Runners |
| 396 | Sam | Barwick | 625 | 24:56 | 25:23 | F | F 45 to 49 | Norfolk Gazelles |
| 397 | Steve | McGillivray | 592 | 24:51 | 25:24 | M | M Senior | |
| 398 | Claire | Owen | 577 | 24:53 | 25:24 | F | F 40 to 44 | Coltishall Jaguars |
| 399 | Karen | Rix | 629 | 24:58 | 25:25 | F | F 45 to 49 | Norfolk Gazelles |
| 400 | Ivan | Allen | 136 | 24:58 | 25:27 | M | M 50 to 54 | North Norfolk Beach Runners |
| 401 | Adam | Sexton | 330 | 25:07 | 25:29 | M | M 45 to 49 | |
| 402 | Aaron | Smart | 589 | 24:56 | 25:30 | M | M Senior | |
| 403 | Julia | Lloyd | 35 | 25:09 | 25:30 | F | F 50 to 54 | Wymondham AC |
| 404 | Susan | Ilsley | 52 | 25:05 | 25:33 | F | F 55 to 59 | North Norfolk Beach Runners |
| 405 | David | Crotch | 450 | 24:56 | 25:34 | M | M 50 to 54 | |
| 406 | Harvey | Hurrell | 536 | 25:03 | 25:37 | M | MU17 | Norwich Road Runners |
| 407 | Sharn | Ponsford | 349 | 25:06 | 25:37 | F | F 45 to 49 | Coltishall Jaguars |
| 408 | Richard | Polley | 614 | 25:14 | 25:42 | M | M 55 to 59 | City of Norwich AC |
| 409 | Gary | Penn | 601 | 25:15 | 25:43 | M | M 40 to 44 | City of Norwich AC |
| 410 | Hannah | Galey | 488 | 25:14 | 25:48 | F | FU17 | |
| 411 | Grace | Buchanan | 457 | 25:14 | 25:48 | F | FU17 | |
| 412 | Rachel | Chester | 190 | 25:25 | 25:57 | F | F 50 to 54 | Wymondham AC |
| 413 | Sonya | Cooper | 361 | 25:31 | 25:59 | F | F 40 to 44 | |
| 414 | James | Cain | 89 | 25:28 | 26:00 | M | MU17 | |
| 415 | Finlay | Harper | 12 | 25:28 | 26:00 | M | MU17 | |
| 416 | Justine | Davenport | 531 | 25:18 | 26:00 | F | F 45 to 49 | Norfolk Gazelles |
| 417 | Sarah-Jayne | Lumley | 175 | 25:22 | 26:01 | F | F 40 to 44 | Norwich Road Runners |
| 418 | Joanne | Buchanan | 458 | 25:28 | 26:02 | F | F Senior | |
| 419 | Barry | Payne | 307 | 25:28 | 26:03 | M | M Senior | Team Dunerunner |
| 420 | Ian | Constance | 423 | 25:36 | 26:06 | M | M 45 to 49 | Wymondham AC |
| 421 | Rosemarie | Ball | 44 | 25:36 | 26:07 | F | F 55 to 59 | Bungay Black Dog RC |
| 422 | Kathryn | Jervis | 54 | 25:30 | 26:07 | F | F Senior | Norwich Road Runners |
| 423 | Sharon | Burrell | 216 | 25:39 | 26:08 | F | F 40 to 44 | |
| 424 | Jenny | Mayne | 598 | 25:37 | 26:11 | F | F 55 to 59 | City of Norwich AC |
| 425 | Lee | Johnson | 369 | 25:37 | 26:11 | M | M Senior | |
| 426 | Rory | Fairfoot | 597 | 25:37 | 26:12 | M | M Senior | City of Norwich AC |
| 427 | Jo | Bircham | 559 | 25:44 | 26:13 | F | F 45 to 49 | |
| 428 | Thomas | Rose | 524 | 25:37 | 26:13 | M | M Senior | |
| 429 | David | Loxton | 538 | 25:40 | 26:18 | M | M Senior | |
| 430 | Wendy | Burgess | 48 | 25:41 | 26:18 | F | F 40 to 44 | Wymondham AC |
| 431 | Natasha | Powell | 49 | 25:41 | 26:19 | F | F Senior | Norwich Road Runners |
| 432 | Alison | Bailey | 259 | 25:39 | 26:20 | F | F Senior | |
| 433 | John | Pamplin | 189 | 25:58 | 26:21 | M | M 65+ | |
| 434 | Stephen | Long | 234 | 25:54 | 26:21 | M | M Senior | |
| 435 | Rachael | Macro | 116 | 25:52 | 26:23 | F | F Senior | Norwich Road Runners |
| 436 | David | Smith | 143 | 25:52 | 26:24 | M | M 45 to 49 | Lowestoft Road Runners |
| 437 | Georgina | Blake | 494 | 25:49 | 26:24 | F | FU17 | Coltishall Jaguars |
| 438 | Charlotte | Jones | 364 | 25:46 | 26:25 | F | FU17 | |
| 439 | Ruth | Gainsford | 206 | 25:54 | 26:25 | F | F 50 to 54 | Coltishall Jaguars |
| 440 | Susannah | Towning | 345 | 25:57 | 26:33 | F | F 55 to 59 | Reepham Runners |
| 441 | Tamara | Mills | 461 | 26:04 | 26:34 | F | F 45 to 49 | Coltishall Jaguars |
| 442 | Theodore | Maun | 129 | 25:58 | 26:36 | M | MU17 | |
| 443 | James | Broome | 403 | 25:58 | 26:36 | M | M Senior | |
| 444 | Alison | Swanson | 171 | 26:03 | 26:37 | F | F 45 to 49 | North Norfolk Beach Runners |
| 445 | Catherine | Dugdale | 328 | 26:02 | 26:38 | F | F Senior | |
| 446 | Graham | Fryer | 397 | 26:03 | 26:38 | M | M 45 to 49 | |
| 447 | Anne | Graveling | 413 | 26:05 | 26:39 | F | F 60 to 64 | |
| 448 | Kelly | Snelling | 92 | 26:03 | 26:41 | F | F 50 to 54 | |
| 449 | Rebecca | Wass | 621 | 26:08 | 26:42 | F | F Senior | Tri-Anglia |
| 450 | Gill | Woodhouse | 558 | 26:09 | 26:47 | F | F 65+ | Dereham Runners AC |
| 451 | Robert | Whalen | 183 | 26:24 | 26:50 | M | M Senior | Tri-Anglia |
| 452 | Michael | Persich | 483 | 26:26 | 26:59 | M | M 60 to 64 | |
| 453 | Sophie | Saunders | 215 | 26:26 | 27:07 | F | F Senior | North Norfolk Beach Runners |
| 454 | John | Bound | 65 | 26:30 | 27:11 | M | M 65+ | Great Yarmouth Road Runners |
| 455 | Deborah | Yaxley | 379 | 26:37 | 27:13 | F | F 40 to 44 | Norwich Road Runners |
| 456 | Julie | London | 314 | 26:40 | 27:15 | F | F 45 to 49 | Norfolk Gazelles |
| 457 | Stuart | Hatfield | 230 | 26:31 | 27:15 | M | M 45 to 49 | Norwich Road Runners |
| 458 | Christine | Ashe | 562 | 26:40 | 27:15 | F | F 55 to 59 | Bungay Black Dog RC |
| 459 | Donna | Sayer | 390 | 26:32 | 27:16 | F | F Senior | |
| 460 | Jackie | Eastaugh-King | 643 | 26:39 | 27:16 | F | F 55 to 59 | |
| 461 | Amanda | Haslam | 294 | 26:44 | 27:17 | F | F 40 to 44 | |
| 462 | Simon | Piff | 602 | 26:46 | 27:17 | M | M 55 to 59 | |
| 463 | Andrew | Wade | 227 | 26:35 | 27:19 | M | M 50 to 54 | Norwich Road Runners |
| 464 | Hayley | Thompson | 355 | 26:44 | 27:21 | F | F Senior | Reepham Runners |
| 465 | Shayney | Blyth | 374 | 26:45 | 27:21 | F | F 45 to 49 | Reepham Runners |
| 466 | Carol | Cooper | 430 | 26:51 | 27:27 | F | F 50 to 54 | Norfolk Gazelles |
| 467 | Fiona-May | Swanson | 456 | 26:53 | 27:27 | F | FU17 | North Norfolk Harriers AC |
| 468 | Stuart | Swanson | 173 | 26:56 | 27:29 | M | M 45 to 49 | |
| 469 | John | England | 428 | 26:50 | 27:31 | M | M 65+ | GYDAC |
| 470 | Andrew | Bird | 75 | 27:01 | 27:33 | M | M 55 to 59 | Bure Valley Harriers |
| 471 | Rachael | Pizey | 583 | 26:59 | 27:41 | F | F Senior | Norwich Road Runners |
| 472 | Martin | Chapman | 418 | 27:03 | 27:42 | M | M 40 to 44 | |
| 473 | Livvy | Wright | 370 | 27:04 | 27:42 | F | FU17 | |
| 474 | Helen | Alefounder | 344 | 27:07 | 27:44 | F | F 40 to 44 | |
| 475 | Christine | Wright | 371 | 27:07 | 27:45 | F | F 40 to 44 | |
| 476 | Noel | Spruce | 320 | 27:06 | 27:46 | M | M 65+ | North Norfolk Beach Runners |
| 477 | Amy | Howarth | 451 | 26:59 | 27:47 | F | F Senior | |
| 478 | Bernice | Frary | 653 | 27:16 | 27:50 | F | F 45 to 49 | |
| 479 | Karen | Nye | 135 | 27:16 | 27:57 | F | F 40 to 44 | |
| 480 | Rachel | Martell | 90 | 27:16 | 27:58 | F | F Senior | |
| 481 | Amanda | Tooke | 137 | 27:18 | 27:58 | F | F Senior | |
| 482 | Mary | Cordeaux | 402 | 27:22 | 28:02 | F | F 50 to 54 | City of Norwich AC |
| 483 | Libby | Ashton | 226 | 27:22 | 28:03 | F | F Senior | North Norfolk Beach Runners |
| 484 | Alexandra | Haswell | 101 | 27:30 | 28:07 | F | F Senior | Bure Valley Harriers |
| 485 | James | Goff | 310 | 27:32 | 28:08 | M | M 40 to 44 | Bure Valley Harriers |
| 486 | Lynne | Dugdale | 329 | 27:35 | 28:11 | F | F 50 to 54 | |
| 487 | James | Crisp | 474 | 27:38 | 28:12 | M | M Senior | |
| 488 | Sally | Porter | 84 | 27:22 | 28:12 | F | F 50 to 54 | Bure Valley Harriers |
| 489 | Katie | Whitmore | 5 | 27:35 | 28:12 | F | F 40 to 44 | |
| 490 | Claire | Jones | 365 | 27:35 | 28:14 | F | F 45 to 49 | |
| 491 | Georgia | Hardingham | 177 | 27:33 | 28:16 | F | FU17 | |
| 492 | Neil | Hardingham | 176 | 27:34 | 28:16 | M | M Senior | |
| 493 | Jacqui | Millard | 394 | 27:36 | 28:18 | F | F Senior | |
| 494 | Lisa | Rodgers | 60 | 27:43 | 28:20 | F | F 50 to 54 | Wymondham AC |
| 495 | Vicky | Hampson | 96 | 27:43 | 28:23 | F | F Senior | North Norfolk Beach Runners |
| 496 | Barry | Wells | 203 | 28:08 | 28:28 | M | M 65+ | |
| 497 | Joanne | Robinson | 358 | 27:50 | 28:30 | F | F 40 to 44 | |
| 498 | Sylvia | Dady | 628 | 27:55 | 28:32 | F | F Senior | Wymondham AC |
| 499 | Katherine | Moyle | 166 | 28:06 | 28:33 | F | FU17 | Ryston Runners |
| 500 | Nathan | Bell | 331 | 28:08 | 28:41 | M | MU17 | |
| 501 | Jeremy | Bell | 332 | 28:07 | 28:41 | M | M 45 to 49 | |
| 502 | Louise | Leunis | 486 | 28:02 | 28:47 | F | F Senior | |
| 503 | Gary | Tartt | 504 | 27:56 | 28:48 | M | M 50 to 54 | North Norfolk Beach Runners |
| 504 | Heather | Houghton | 352 | 28:17 | 28:50 | F | F 45 to 49 | |
| 505 | Helen | Jervis | 566 | 28:17 | 28:55 | F | F Senior | |
| 506 | Tanna | Van Poortvliet | 603 | 28:18 | 29:03 | F | F Senior | |
| 507 | Penny | Galey | 489 | 28:27 | 29:05 | F | F 40 to 44 | |
| 508 | Ian | Carter | 351 | 28:24 | 29:06 | M | M 50 to 54 | |
| 509 | Maria | Knights | 150 | 28:24 | 29:07 | F | F Senior | Norfolk Gazelles |
| 510 | Jenny | Barrett | 168 | 28:21 | 29:07 | F | F Senior | Coltishall Jaguars |
| 511 | James | Dunne | 670 | 28:19 | 29:09 | M | M Senior | |
| 512 | Holly | Munson | 669 | 28:16 | 29:09 | F | F Senior | |
| 513 | Emma | Cattermull | 123 | 28:30 | 29:12 | F | F Senior | Bure Valley Harriers |
| 514 | Lucy | Ring | 249 | 28:39 | 29:12 | F | F Senior | Norwich Road Runners |
| 515 | Kim | Bennett | 305 | 28:26 | 29:15 | F | F Senior | |
| 516 | Andrew | Toogood | 38 | 28:36 | 29:17 | M | M 50 to 54 | North Norfolk Beach Runners |
| 517 | Dennis | Early | 422 | 28:42 | 29:25 | M | M 65+ | Wymondham AC |
| 518 | Jo | Clark | 34 | 28:44 | 29:27 | F | F 50 to 54 | |
| 519 | Tracey | Goodrum | 468 | 28:49 | 29:34 | F | F 45 to 49 | |
| 520 | Brenda | Kinch | 341 | 28:56 | 29:35 | F | F 65+ | North Norfolk Beach Runners |
| 521 | Kerry | Smith | 482 | 28:58 | 29:41 | F | F 40 to 44 | North Norfolk Beach Runners |
| 522 | Becky | Saunders | 382 | 28:51 | 29:42 | F | F Senior | Bure Valley Harriers |
| 523 | Stephanie | Wenn | 442 | 29:05 | 29:46 | F | F Senior | Norwich Road Runners |
| 524 | Simon | Alcock | 321 | 29:08 | 29:49 | M | M 45 to 49 | Norwich Road Runners |
| 525 | Emma | Culley | 39 | 29:09 | 29:51 | F | F 45 to 49 | North Norfolk Beach Runners |
| 526 | Chloe | Urquhart | 8 | 29:13 | 29:53 | F | F Senior | City of Norwich AC |
| 527 | Sarah | McBride | 387 | 29:15 | 29:59 | M | M Senior | |
| 528 | Jazmine | Rennie | 395 | 29:17 | 30:03 | F | F Senior | |
| 529 | Diane | Thompson | 72 | 29:34 | 30:14 | F | F 50 to 54 | City of Norwich AC |
| 530 | Daniel | Lummis | 600 | 29:43 | 30:18 | M | M Senior | |
| 531 | Malcolm | Ball | 134 | 29:39 | 30:22 | M | M 65+ | North Norfolk Beach Runners |
| 532 | Mike | Marshall | 606 | 29:32 | 30:23 | M | M 65+ | North Norfolk Beach Runners |
| 533 | Alison | Hood | 514 | 29:46 | 30:35 | F | F 40 to 44 | |
| 534 | Sue | Banfield | 31 | 29:58 | 30:41 | F | F 40 to 44 | |
| 535 | Binks | Neate-Evans | 324 | 30:05 | 30:44 | F | F 50 to 54 | Reepham Runners |
| 536 | Clare | Broughton | 1 | 30:05 | 30:47 | F | F 40 to 44 | |
| 537 | Teresa | Burdett | 41 | 30:07 | 30:47 | F | F 45 to 49 | |
| 538 | Sophie | Futter | 210 | 30:03 | 30:47 | F | FU17 | |
| 539 | Victoria | Potter | 513 | 29:59 | 30:48 | F | F Senior | |
| 540 | Bethan | Edmunds | 485 | 30:02 | 30:50 | F | F Senior | |
| 541 | Geoff | Porter | 86 | 30:07 | 30:58 | M | M 55 to 59 | Bure Valley Harriers |
| 542 | David | Field | 120 | 30:20 | 31:06 | M | M 65+ | Norwich Road Runners |
| 543 | Peter | Warren | 623 | 30:36 | 31:14 | M | M 60 to 64 | City of Norwich AC |
| 544 | Kirsty | Grint | 553 | 30:35 | 31:18 | F | F Senior | Norfolk Gazelles |
| 545 | Jennifer | Hamilton-Emery | 313 | 30:35 | 31:25 | F | F 50 to 54 | North Norfolk Beach Runners |
| 546 | Karen | Bell | 408 | 30:47 | 31:27 | F | F Senior | |
| 547 | Katherine | Cooper | 309 | 30:46 | 31:30 | F | F Senior | |
| 548 | Emma | Lincoln | 475 | 30:53 | 31:38 | F | F Senior | |
| 549 | Sue | Tuff | 626 | 30:59 | 31:39 | F | F 50 to 54 | Ryston Runners |
| 550 | Michael | Ball | 43 | 30:55 | 31:41 | M | M 60 to 64 | Bungay Black Dog RC |
| 551 | Andrew | Stratton | 20 | 30:52 | 31:42 | M | M 55 to 59 | Wymondham AC |
| 552 | Mavis | Thomson | 356 | 30:55 | 31:46 | F | F 60 to 64 | Reepham Runners |
| 553 | Sarah | Thompson | 429 | 31:10 | 31:54 | F | F 45 to 49 | |
| 554 | Dawn | Cook | 98 | 31:39 | 32:27 | F | F 50 to 54 | Norwich Road Runners |
| 555 | Sharon | Lakey | 425 | 31:39 | 32:27 | F | F Senior | |
| 556 | Carolyn | Kett | 507 | 31:43 | 32:32 | F | F Senior | |
| 557 | Hazel | Cason | 99 | 32:04 | 32:48 | F | F 60 to 64 | Dereham Runners AC |
| 558 | Pat | Brightman | 280 | 32:02 | 32:50 | F | F 60 to 64 | GYDAC |
| 559 | Kate | Watts | 438 | 32:22 | 33:10 | F | F Senior | |
| 560 | Miranda | Taylor | 304 | 32:25 | 33:12 | F | F Senior | |
| 561 | Melissa | Baines | 520 | 32:29 | 33:14 | F | F Senior | |
| 562 | Sarah | Morter | 225 | 32:29 | 33:19 | F | F 50 to 54 | North Norfolk Beach Runners |
| 563 | Maureen | England | 414 | 32:36 | 33:24 | F | F 65+ | GYDAC |
| 564 | Helen | Lewis | 212 | 32:48 | 33:30 | F | F 40 to 44 | |
| 565 | Saskia | Falconer | 501 | 32:48 | 33:37 | F | F Senior | |
| 566 | Robert | Darnell | 115 | 33:05 | 33:37 | M | M 60 to 64 | |
| 567 | Amy | Ring | 243 | 33:08 | 33:42 | F | F Senior | |
| 568 | Elizabeth | Rumsby | 336 | 33:10 | 33:59 | F | F Senior | |
| 569 | John | Causer | 573 | 33:28 | 34:05 | M | M 65+ | |
| 570 | Emma | O'Kelly | 578 | 33:19 | 34:11 | F | F 45 to 49 | Norfolk Gazelles |
| 571 | Eleanor | Jarvis | 200 | 33:32 | 34:20 | F | F Senior | |
| 572 | Ian | Jarvis | 201 | 33:32 | 34:20 | M | M 50 to 54 | |
| 573 | Paul | Bird | 46 | 33:42 | 34:28 | M | M 50 to 54 | Bungay Black Dog RC |
| 574 | Deborah | Hall | 73 | 33:50 | 34:38 | F | F 50 to 54 | Wymondham AC |
| 575 | Phil | Bayliss | 282 | 33:56 | 34:44 | M | M 45 to 49 | |
| 576 | Anne | Hardy | 2 | 34:11 | 34:58 | F | F 40 to 44 | |
| 577 | Sara | Holroyd | 537 | 34:44 | 35:35 | F | F 50 to 54 | North Norfolk Beach Runners |
| 578 | Leigh | Murray | 87 | 35:32 | 36:17 | F | F 40 to 44 | |
| 579 | Tracey | Salisbury | 80 | 35:36 | 36:26 | F | F 55 to 59 | Wymondham AC |
| 580 | Karen | Stubberfield | 128 | 35:45 | 36:36 | F | F 50 to 54 | North Norfolk Beach Runners |
| 581 | David | Long | 236 | 35:50 | 36:41 | M | M 65+ | |
| 582 | Vivienne | Taylor | 372 | 36:02 | 36:49 | F | F 50 to 54 | |
| 583 | Kim | Pretty | 471 | 36:05 | 36:50 | F | F Senior | |
| 584 | Elizabeth | Halford | 360 | 36:08 | 36:54 | F | F 60 to 64 | |
| 585 | Kim | Chambers | 493 | 37:27 | 38:19 | F | F 40 to 44 | |
| 586 | Simone | Hornby | 357 | 38:03 | 38:50 | F | F 45 to 49 | |
| 587 | Michael | Barrett | 338 | 40:45 | 41:33 | M | M 60 to 64 | Dereham Runners AC |
| 588 | Mary | Barrett | 339 | 40:46 | 41:33 | F | F 55 to 59 | |
| 589 | Clare | Taylor | 211 | 41:57 | 42:42 | F | F 40 to 44 | |
| 590 | Elizabeth | Green | 376 | 43:06 | 43:06 | F | F Senior | |
| 591 | Sara | Basey-Fisher | 375 | 43:06 | 44:00 | F | F Senior | |
| 592 | Abigail | Symons | 415 | 43:07 | 44:01 | F | F Senior | |
| 593 | Maree | Marks | 91 | 43:59 | 44:52 | F | F 50 to 54 | Reepham Runners |
| 594 | Lou | Miller | 535 | 49:49 | 50:43 | M | M 65+ | Norwich Road Runners |
| 595 | Manjinder | Jagdev | 650 | 49:49 | 50:43 | F | F 45 to 49 | Norwich Road Runners |
