| 1 | Ash | Harrell | 3 | 32:16 | 32:18 | M Senior | City Of Norwich AC |
| 2 | Matt | Pyatt | 4 | 33:55 | 33:57 | M 40 to 44 | Ryston Runners |
| 3 | Seb | Anthony | 347 | 35:12 | 35:14 | M Senior | West Suffolk AC |
| 4 | Neil | Adams | 10 | 35:16 | 35:18 | M 40 to 44 | North Norfolk Beach Runners |
| 5 | Scott | Walford | 6 | 35:29 | 35:31 | M 45 to 49 | Bure Valley Harriers |
| 6 | Chris | Parker | 33 | 35:57 | 35:59 | M Senior | North Norfolk Beach Runners |
| 7 | Simon | Wright | 12 | 36:43 | 36:46 | M Senior | Norwich Road Runners |
| 8 | Jo | Coates | 14 | 36:49 | 36:51 | F 40 to 44 | Saint Edmund Pacers |
| 9 | Richard | Johnson | 13 | 37:06 | 37:10 | M 40 to 44 | Wymondham AC |
| 10 | John | Moore | 22 | 37:09 | 37:12 | M 55 to 59 | Norfolk Gazelles AC |
| 11 | John | Hudson | 17 | 37:38 | 37:42 | M Senior | Norwich Road Runners |
| 12 | Simon | Baxter | 23 | 37:59 | 38:01 | M Senior | |
| 13 | Emma | Risbey | 11 | 38:06 | 38:08 | F Senior | |
| 14 | Darren | Honour | 21 | 38:14 | 38:16 | M 45 to 49 | |
| 15 | Chris | Bullock | 36 | 38:32 | 38:36 | M 40 to 44 | Norwich Road Runners |
| 16 | Anthony | Alborough | 27 | 38:41 | 38:44 | M 45 to 49 | Coltishall Jaguars RC |
| 17 | Mark | Banfield | 37 | 38:45 | 38:49 | M 40 to 44 | Wymondham AC |
| 18 | CRAIG | BOWEN-JONES | 640 | 39:00 | 39:01 | M 45 to 49 | Bure Valley Harriers |
| 19 | Marc | Coles | 25 | 39:08 | 39:11 | M 40 to 44 | Norwich Road Runners |
| 20 | Ashley | Hobbs | 16 | 39:13 | 39:17 | M Senior | Norwich Road Runners |
| 21 | Tom | Galley | 60 | 39:17 | 39:20 | M Senior | Lowestoft Road Runners |
| 22 | Andrew | Manning | 31 | 39:36 | 39:38 | M 50 to 54 | Bungay Black Dog RC |
| 23 | Stu | Barnard | 335 | 39:51 | 39:57 | M 40 to 44 | Wymondham AC |
| 24 | Sean | Donoghue | 78 | 40:01 | 40:06 | M 45 to 49 | |
| 25 | Richard | White | 112 | 40:10 | 40:12 | M 55 to 59 | Wymondham AC |
| 26 | Justine | Anthony | 15 | 40:12 | 40:15 | F Senior | West Suffolk AC |
| 27 | Mark | Clues | 30 | 40:13 | 40:18 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 28 | Neil | Gregory | 292 | 40:15 | 40:20 | M Senior | |
| 29 | Billy | Heseltine | 1 | 40:21 | 40:25 | M Senior | Great Yarmouth & District AC |
| 30 | Chris | Meadows | 72 | 40:21 | 40:28 | M Senior | |
| 31 | David | Asker | 50 | 40:42 | 40:48 | M Senior | Tri-Anglia Triathlon Club |
| 32 | Phillip | Bray | 62 | 40:47 | 40:51 | M Senior | |
| 33 | Stephen | Lee | 348 | 40:50 | 40:53 | M Senior | Dereham Runners & AC |
| 34 | David | Houghton | 5 | 40:53 | 40:57 | M 45 to 49 | Norwich Road Runners |
| 35 | Nick | Gurney | 44 | 40:55 | 41:00 | M Senior | Norwich Road Runners |
| 36 | Mark | Garrett | 58 | 40:58 | 41:02 | M 50 to 54 | Norwich Road Runners |
| 37 | Tim | Sexton | 54 | 41:00 | 41:06 | M 45 to 49 | Norfolk Gazelles AC |
| 38 | Philip | Wright | 87 | 41:06 | 41:13 | M 40 to 44 | |
| 39 | Jason | Brannan | 38 | 41:08 | 41:15 | M 40 to 44 | |
| 40 | Pete | Johnson | 43 | 41:18 | 41:22 | M 60 to 64 | Ryston Runners |
| 41 | Sean | Thompson | 349 | 41:17 | 41:22 | M 45 to 49 | Wymondham AC |
| 42 | Richard | Dade | 66 | 41:18 | 41:24 | M 45 to 49 | Wymondham AC |
| 43 | Liam | Nudd | 47 | 41:36 | 41:45 | M Senior | Waveney Valley AC |
| 44 | Louise | Juby | 64 | 41:39 | 41:47 | F Senior | Dereham Runners & AC |
| 45 | Jason | Brunt | 26 | 41:49 | 41:55 | M 40 to 44 | Norfolk Gazelles AC |
| 46 | Neil | Button | 80 | 41:49 | 41:58 | M 45 to 49 | |
| 47 | Andrew | Dormer | 161 | 42:01 | 42:06 | M 50 to 54 | Great Yarmouth Road Runners |
| 48 | James | Fowler | 35 | 42:02 | 42:06 | M 40 to 44 | Norfolk Gazelles AC |
| 49 | Jonathan | Kemp | 51 | 42:04 | 42:08 | M Senior | Norwich Road Runners |
| 50 | Adrian | Waters | 40 | 42:05 | 42:08 | M 50 to 54 | Norfolk Gazelles AC |
| 51 | Kevin | Mace | 41 | 42:06 | 42:10 | M 55 to 59 | Norwich Road Runners |
| 52 | Neil | Walpole | 56 | 42:06 | 42:12 | M 45 to 49 | Norwich Road Runners |
| 53 | Myles | Duffield | 130 | 42:07 | 42:12 | M 40 to 44 | Great Yarmouth Road Runners |
| 54 | Peter | Woods | 39 | 42:03 | 42:14 | M 45 to 49 | City Of Norwich AC |
| 55 | Pete | Thompson | 48 | 42:16 | 42:19 | M Senior | |
| 56 | Mark | Ogden | 92 | 42:09 | 42:20 | M 45 to 49 | |
| 57 | Ronnie | Mount | 52 | 42:12 | 42:20 | M 40 to 44 | |
| 58 | Katherine | Trehane | 75 | 42:20 | 42:27 | F Senior | Norfolk Gazelles AC |
| 59 | Paul | Eves | 86 | 42:23 | 42:32 | M 40 to 44 | Norwich Road Runners |
| 60 | Matthew | Jones | 81 | 42:24 | 42:34 | M 45 to 49 | City Of Norwich AC |
| 61 | Sally | Hughes | 652 | 42:34 | 42:35 | F Senior | |
| 62 | Sarah | Peachey | 49 | 42:34 | 42:39 | F Senior | Wymondham AC |
| 63 | Steven | Carruthers | 646 | 42:10 | 42:40 | M 45 to 49 | Waveney Valley AC |
| 64 | Robert | Groves | 171 | 42:37 | 42:49 | M Senior | |
| 65 | Ben | Snelling | 188 | 42:42 | 42:52 | M 45 to 49 | Norwich Road Runners |
| 66 | Tobias | Arnup | 59 | 42:45 | 42:53 | M 60 to 64 | Norfolk Gazelles AC |
| 67 | Emily | Woodfield | 293 | 42:43 | 42:54 | F 40 to 44 | Tri-Anglia Triathlon Club |
| 68 | Billy | Underdown | 61 | 42:52 | 43:01 | M Senior | Waveney Valley AC |
| 69 | lee | gooderham | 117 | 43:06 | 43:08 | M Senior | Lowestoft Road Runners |
| 70 | Gary | Pillar | 82 | 43:09 | 43:14 | M 50 to 54 | Great Yarmouth Road Runners |
| 71 | Chris | Moore | 84 | 43:05 | 43:17 | M 55 to 59 | Norfolk Gazelles AC |
| 72 | Stephen | Andrews | 290 | 43:16 | 43:22 | M 50 to 54 | Great Yarmouth Road Runners |
| 73 | Ashley | Yellop | 90 | 43:17 | 43:25 | M 40 to 44 | Norwich Road Runners |
| 74 | Kevin | Snelling | 57 | 43:24 | 43:32 | M 50 to 54 | Bure Valley Harriers |
| 75 | Ryan | Kennedy | 69 | 43:28 | 43:33 | M Senior | Norwich Road Runners |
| 76 | Carol | Devlin | 67 | 43:25 | 43:33 | F 50 to 54 | Dereham Runners & AC |
| 77 | Chris | Chorley | 142 | 43:18 | 43:35 | M 50 to 54 | Bungay Black Dog RC |
| 78 | Ian | Coxhead | 322 | 43:26 | 43:35 | M 50 to 54 | Norfolk Gazelles AC |
| 79 | shay | walpole | 289 | 43:30 | 43:35 | M Senior | Norwich Road Runners |
| 80 | Daniel | Brocklehurst | 99 | 43:29 | 43:36 | M Senior | Wymondham AC |
| 81 | Steven | Franklin | 295 | 43:33 | 43:42 | M 40 to 44 | |
| 82 | Aston | Martin | 327 | 43:41 | 43:50 | M Senior | Norwich Road Runners |
| 83 | Andrew | Lane | 98 | 43:41 | 43:51 | M 60 to 64 | Wymondham AC |
| 84 | Mark | Mardell | 122 | 43:40 | 43:56 | M Senior | Norwich Road Runners |
| 85 | Chris | Vernon | 73 | 43:51 | 43:59 | M Senior | |
| 86 | Andrew | Hood | 291 | 43:55 | 44:04 | M Senior | Dereham Runners & AC |
| 87 | Sharon | Hurren | 91 | 43:58 | 44:04 | F 45 to 49 | Wymondham AC |
| 88 | Nicola | Lambert-John | 100 | 43:56 | 44:06 | F Senior | Coltishall Jaguars RC |
| 89 | Shaun | Braybrook | 152 | 43:53 | 44:13 | M Senior | |
| 90 | Jonathan | Beecham | 94 | 44:03 | 44:16 | M 50 to 54 | |
| 91 | James | Howlett | 53 | 44:15 | 44:24 | M 40 to 44 | Framlingham Flyers |
| 92 | Jessica | Behan | 294 | 44:21 | 44:28 | F Senior | West Norfolk AC |
| 93 | Guy | Shearwood | 113 | 44:30 | 44:40 | M 55 to 59 | Norwich Road Runners |
| 94 | Wayne | Freeman | 148 | 44:30 | 44:41 | M 55 to 59 | Waveney Valley AC |
| 95 | Tony | McCallum | 89 | 44:43 | 44:47 | M 40 to 44 | |
| 96 | Melanie | Sherman | 125 | 44:40 | 44:49 | F 40 to 44 | Ipswich Jaffa RC |
| 97 | David | Neeve | 296 | 44:41 | 44:52 | M Senior | Bungay Black Dog RC |
| 98 | Theresa | Dooley | 136 | 44:42 | 44:55 | F 45 to 49 | |
| 99 | Warren | Newell | 194 | 44:52 | 44:59 | M 50 to 54 | |
| 100 | Stacey | Harper | 123 | 44:53 | 45:01 | F Senior | Norwich Road Runners |
| 101 | Shane | Morgan | 573 | 45:00 | 45:02 | M Senior | Wymondham AC |
| 102 | NEIL | BUNNAGE | 140 | 44:50 | 45:05 | M 50 to 54 | Norwich Road Runners |
| 103 | Garry | Whiting | 298 | 44:59 | 45:07 | M 50 to 54 | Wymondham AC |
| 104 | Lee | Emmett | 647 | 45:06 | 45:08 | M Senior | |
| 105 | Scott | Shrubsall | 77 | 45:02 | 45:12 | M Senior | |
| 106 | Stuart | Graver | 321 | 45:04 | 45:15 | M 50 to 54 | |
| 107 | Mark | Stone | 132 | 45:06 | 45:16 | M 45 to 49 | Great Yarmouth Road Runners |
| 108 | Chris | Bailey | 324 | 45:09 | 45:19 | M Senior | |
| 109 | Stuart | Brierley | 128 | 45:12 | 45:19 | M 40 to 44 | |
| 110 | Paul | Grieveson | 133 | 45:10 | 45:20 | M 45 to 49 | Saint Edmund Pacers |
| 111 | Andrew | Ayers | 356 | 44:56 | 45:26 | M 40 to 44 | Waveney Valley AC |
| 112 | Heath | Alexander-Bew | 156 | 45:19 | 45:26 | M 40 to 44 | Wymondham AC |
| 113 | Helen | Mian | 109 | 45:14 | 45:26 | F 45 to 49 | Norfolk Gazelles AC |
| 114 | Tom | Townsend | 147 | 45:14 | 45:27 | M 55 to 59 | |
| 115 | David | Crow | 124 | 45:19 | 45:30 | M Senior | Norwich Road Runners |
| 116 | Matthew | Reynolds | 219 | 45:30 | 45:32 | M Senior | Lowestoft Road Runners |
| 117 | Gary | Grand | 143 | 45:20 | 45:34 | M 50 to 54 | Norwich Road Runners |
| 118 | PAUL | REEVE | 93 | 45:21 | 45:35 | M 45 to 49 | |
| 119 | Penny | Studley | 88 | 45:30 | 45:36 | F 40 to 44 | Great Yarmouth Road Runners |
| 120 | JOANNA | KILLINGWORTH | 176 | 45:26 | 45:36 | F 40 to 44 | Norwich Road Runners |
| 121 | Paul | Taylor | 302 | 45:28 | 45:38 | M 50 to 54 | Coltishall Jaguars RC |
| 122 | Julia | Parsley | 336 | 45:28 | 45:40 | F Senior | City Of Norwich AC |
| 123 | Stuart | Coe | 65 | 45:31 | 45:42 | M Senior | |
| 124 | Emma | Potter-campbell | 107 | 45:28 | 45:43 | F 45 to 49 | Dereham Runners & AC |
| 125 | Christine | Anthony | 83 | 45:44 | 45:51 | F 50 to 54 | West Suffolk AC |
| 126 | Gary | Tuttle | 110 | 45:37 | 45:52 | M 50 to 54 | |
| 127 | Bernard | Brett | 139 | 45:38 | 45:53 | M 50 to 54 | Team HD |
| 128 | Paul | Emery | 145 | 45:39 | 45:54 | M 55 to 59 | Coltishall Jaguars RC |
| 129 | Richard | Bracey | 328 | 45:52 | 45:56 | M 50 to 54 | Norwich Road Runners |
| 130 | Neil | Boyce | 297 | 45:47 | 46:00 | M 40 to 44 | Norwich Road Runners |
| 131 | Chris | Harrison | 173 | 45:45 | 46:00 | M Senior | Norwich Road Runners |
| 132 | Bill | Kingaby | 149 | 45:49 | 46:01 | M 65 to 69 | Waveney Valley AC |
| 133 | Caroline | Houghton | 105 | 45:46 | 46:01 | F 40 to 44 | Norwich Road Runners |
| 134 | Helen | Terry | 121 | 45:48 | 46:02 | F Senior | |
| 135 | Adrian | Dyde | 198 | 45:44 | 46:03 | M 55 to 59 | North Norfolk Beach Runners |
| 136 | Jonny | Cracknell | 303 | 45:48 | 46:05 | M Senior | |
| 137 | Michael | Quantrill | 108 | 45:57 | 46:08 | M 45 to 49 | Waveney Valley AC |
| 138 | Andy | Rowles | 68 | 46:15 | 46:19 | M 55 to 59 | Dereham Runners & AC |
| 139 | Paul | Cottrell | 301 | 46:12 | 46:20 | M 45 to 49 | Norfolk Gazelles AC |
| 140 | Shaun | Kay | 337 | 46:10 | 46:25 | M 40 to 44 | Lowestoft Road Runners |
| 141 | Richard | Innes | 307 | 46:11 | 46:26 | M 60 to 64 | |
| 142 | paul | westgate | 255 | 46:13 | 46:27 | M 55 to 59 | Great Yarmouth Road Runners |
| 143 | Josh | Dyde | 210 | 46:10 | 46:29 | M Senior | North Norfolk Beach Runners |
| 144 | Lee | Bryer | 649 | 46:26 | 46:30 | M 40 to 44 | |
| 145 | Anne | Ellen | 180 | 46:33 | 46:35 | F 60 to 64 | Norfolk Gazelles AC |
| 146 | Nina | Atkinson | 155 | 46:26 | 46:37 | F 40 to 44 | |
| 147 | Sam | Weller | 114 | 46:22 | 46:41 | M 65 to 69 | North Norfolk Beach Runners |
| 148 | Will | Buck | 165 | 46:34 | 46:45 | M 55 to 59 | Norwich Road Runners |
| 149 | Rebecca | Pountain | 220 | 46:33 | 46:45 | F Senior | Coltishall Jaguars RC |
| 150 | Phil | Henry | 146 | 46:34 | 46:45 | M 55 to 59 | Coltishall Jaguars RC |
| 151 | Kevin | Holley | 141 | 46:32 | 46:46 | M 50 to 54 | |
| 152 | Nicholas | Eley | 96 | 46:29 | 46:51 | M 55 to 59 | Coltishall Jaguars RC |
| 153 | lisa | pyatt | 103 | 46:43 | 46:52 | F Senior | Ryston Runners |
| 154 | Jason | Browne | 648 | 46:26 | 46:56 | M 40 to 44 | Waveney Valley AC |
| 155 | Joanne | Walmsley | 169 | 46:44 | 46:59 | F 50 to 54 | |
| 156 | Louise | Hurr | 179 | 46:48 | 47:01 | F 50 to 54 | Norfolk Gazelles AC |
| 157 | David | Jay | 157 | 46:47 | 47:05 | M 40 to 44 | |
| 158 | James | Frary | 224 | 46:47 | 47:06 | M Senior | Norfolk Gazelles AC |
| 159 | Cedric | Bonnier | 342 | 46:50 | 47:06 | M Senior | Tri-Anglia Triathlon Club |
| 160 | Derek | Sadler | 237 | 46:48 | 47:08 | M 60 to 64 | North Norfolk Beach Runners |
| 161 | Emma | Jay | 199 | 46:56 | 47:09 | F Senior | Norfolk Gazelles AC |
| 162 | Paul | Quantrill | 144 | 47:11 | 47:17 | M 55 to 59 | Tri-Anglia Triathlon Club |
| 163 | Giles | Kerkham | 192 | 47:06 | 47:19 | M 45 to 49 | |
| 164 | Ali | Middleton | 325 | 47:10 | 47:28 | F Senior | Norwich Road Runners |
| 165 | Graham | Worsfold | 102 | 47:18 | 47:28 | M Senior | |
| 166 | Peter | Fox | 338 | 47:08 | 47:28 | M 55 to 59 | |
| 167 | Keith | Brighty | 111 | 47:14 | 47:32 | M 50 to 54 | Norwich Road Runners |
| 168 | Niki | Park | 162 | 47:17 | 47:34 | F 50 to 54 | Norwich Road Runners |
| 169 | Ally | Hadden | 189 | 47:20 | 47:36 | M 45 to 49 | Norwich Road Runners |
| 170 | Matthew | Cole | 104 | 47:38 | 47:43 | M 40 to 44 | Wymondham AC |
| 171 | Luke | Fairweather | 216 | 47:41 | 47:48 | M Senior | |
| 172 | Rebecca | Langford | 177 | 47:37 | 47:50 | F 40 to 44 | Waveney Valley AC |
| 173 | Jason | Sparkes | 63 | 47:36 | 47:50 | M Senior | |
| 174 | Marianne | Page | 351 | 47:49 | 47:53 | F 40 to 44 | Norfolk Gazelles AC |
| 175 | Natasha | Rout | 116 | 47:46 | 47:53 | F Senior | Wymondham AC |
| 176 | Drew | Mason | 330 | 47:39 | 47:55 | M Senior | Team HD |
| 177 | Radley | Fenn | 339 | 47:49 | 48:00 | M Senior | Coltishall Jaguars RC |
| 178 | Claire | Rackham | 226 | 47:39 | 48:02 | F 45 to 49 | Norwich Road Runners |
| 179 | Paul | Freestone | 650 | 47:59 | 48:07 | M 40 to 44 | |
| 180 | Ken | Bowman | 115 | 47:57 | 48:09 | M 65 to 69 | Coltishall Jaguars RC |
| 181 | WILLIAM | WILSON | 185 | 47:48 | 48:10 | M 40 to 44 | Norfolk Gazelles AC |
| 182 | Lee | Oxbury | 357 | 48:13 | 48:17 | M 50 to 54 | Norfolk Gazelles AC |
| 183 | Cassie | Barker | 175 | 47:58 | 48:20 | F 40 to 44 | Wymondham AC |
| 184 | Ian | Walsh | 577 | 48:10 | 48:21 | M 50 to 54 | Norwich Road Runners |
| 185 | Jessica | Neave | 150 | 48:01 | 48:22 | F Senior | Wymondham AC |
| 186 | Kathryn | head | 119 | 48:17 | 48:29 | F Senior | Norfolk Gazelles AC |
| 187 | Matthew Snail | Parke | 395 | 48:30 | 48:40 | M 45 to 49 | |
| 188 | Ruth | Gaunt | 230 | 48:34 | 48:52 | F 50 to 54 | Norwich Road Runners |
| 189 | Julz | Williams | 118 | 48:50 | 48:52 | F Senior | Norwich Road Runners |
| 190 | Melissa | Baker | 579 | 48:50 | 48:53 | F Senior | Norwich Road Runners |
| 191 | Paul | Evans | 308 | 48:40 | 48:55 | M 60 to 64 | |
| 192 | Ruth | Steele | 160 | 48:40 | 48:57 | F 50 to 54 | Norwich Road Runners |
| 193 | Lucy | Walker | 277 | 48:36 | 48:59 | F 60 to 64 | |
| 194 | Michael | Barrett | 234 | 48:41 | 49:06 | M 60 to 64 | Dereham Runners & AC |
| 195 | Callum | Davenport | 207 | 48:52 | 49:07 | M Senior | |
| 196 | Alick | Burnett | 170 | 48:50 | 49:08 | M Senior | Norwich Road Runners |
| 197 | Mark | Blazey | 326 | 49:08 | 49:23 | M 45 to 49 | |
| 198 | Louise | Marsden | 305 | 49:27 | 49:29 | F Senior | Tri-Anglia Triathlon Club |
| 199 | James | Bishop | 184 | 49:18 | 49:32 | M 40 to 44 | |
| 200 | Jonathan | Thetford | 186 | 49:23 | 49:34 | M 40 to 44 | |
| 201 | Laura | Parry | 151 | 49:18 | 49:36 | F Senior | City Of Norwich AC |
| 202 | Owen | Barber | 373 | 49:30 | 49:41 | M 50 to 54 | Coltishall Jaguars RC |
| 203 | Darren | Collison | 191 | 49:23 | 49:43 | M 45 to 49 | |
| 204 | Tom | Smith | 394 | 49:17 | 49:43 | M 45 to 49 | |
| 205 | Declan | Nicol | 309 | 49:36 | 49:49 | M Senior | |
| 206 | Darren | Matthewson | 371 | 49:50 | 49:52 | M 45 to 49 | |
| 207 | Joanna | Godwin | 181 | 49:32 | 49:52 | F 40 to 44 | Wymondham AC |
| 208 | Julie | Doughty | 228 | 49:45 | 49:56 | F 45 to 49 | Oh Ladies Running Club |
| 209 | Katie | Mack | 304 | 49:41 | 49:58 | F Senior | City Of Norwich AC |
| 210 | Stuart | Kenrick | 183 | 49:51 | 50:02 | M 40 to 44 | |
| 211 | Lacey | Bareham | 70 | 49:56 | 50:04 | F Senior | Dereham Runners & AC |
| 212 | Richard | Crossland | 306 | 49:47 | 50:06 | M 50 to 54 | Bungay Black Dog RC |
| 213 | Simon | Carnell | 314 | 49:50 | 50:08 | M 50 to 54 | |
| 214 | Alan | Butterworth | 204 | 49:57 | 50:15 | M 40 to 44 | Norfolk Gazelles AC |
| 215 | john | bone | 201 | 49:59 | 50:15 | M 70 and Over | Great Yarmouth Road Runners |
| 216 | Peter | Keogh | 259 | 49:57 | 50:17 | M Senior | |
| 217 | Ian | Hawkes | 206 | 49:59 | 50:21 | M 55 to 59 | |
| 218 | Chris | Mahoney | 138 | 50:00 | 50:23 | M 45 to 49 | |
| 219 | Ardyn | Ross | 229 | 50:12 | 50:27 | F 50 to 54 | Team HD |
| 220 | Emma | Dawson | 266 | 50:11 | 50:27 | F Senior | Great Yarmouth Road Runners |
| 221 | Simon | Sparkes | 387 | 50:26 | 50:28 | M 40 to 44 | Bungay Black Dog RC |
| 222 | Mark | Smith | 106 | 50:31 | 50:31 | M 40 to 44 | Waveney Valley AC |
| 223 | louise | holland | 344 | 50:10 | 50:31 | F 45 to 49 | Wymondham AC |
| 224 | Oliver | Dack | 258 | 50:20 | 50:39 | M Senior | |
| 225 | Peter | Kean-Cockburn | 197 | 50:28 | 50:42 | M 55 to 59 | Coltishall Jaguars RC |
| 226 | Julie | Webster | 261 | 50:36 | 50:49 | F 45 to 49 | Great Yarmouth Road Runners |
| 227 | Rob | Bailey | 364 | 50:49 | 50:51 | M 50 to 54 | Great Yarmouth Road Runners |
| 228 | Paul | Youngman | 355 | 50:46 | 50:53 | M 40 to 44 | Tri-Anglia Triathlon Club |
| 229 | Samantha | Appleyard-Smith | 312 | 50:42 | 51:05 | F 40 to 44 | |
| 230 | Vikki | Harper | 313 | 50:46 | 51:08 | F 40 to 44 | Coltishall Jaguars RC |
| 231 | Katie | Hupton | 416 | 51:12 | 51:15 | F Senior | |
| 232 | Kevin | Clark | 193 | 50:54 | 51:16 | M 50 to 54 | Bungay Black Dog RC |
| 233 | pauline | leeves | 233 | 51:03 | 51:16 | F 55 to 59 | Great Yarmouth Road Runners |
| 234 | Becky | Garratt | 222 | 51:00 | 51:18 | F Senior | North Norfolk Beach Runners |
| 235 | James | Mair | 343 | 50:55 | 51:18 | M 45 to 49 | |
| 236 | Rob | Winner | 245 | 51:00 | 51:19 | M 45 to 49 | Wymondham AC |
| 237 | Violet | Sauerzapf | 276 | 50:59 | 51:22 | F 55 to 59 | Bungay Black Dog RC |
| 238 | Ella | Wakeley | 319 | 51:11 | 51:25 | F Senior | Great Yarmouth & District AC |
| 239 | Philip | Websdale | 241 | 51:10 | 51:30 | M 40 to 44 | Dereham Runners & AC |
| 240 | Damian | Steward | 473 | 51:23 | 51:31 | M 45 to 49 | |
| 241 | Jonathan | Mulley | 315 | 51:18 | 51:32 | M 50 to 54 | |
| 242 | Robin | Ashe | 359 | 51:31 | 51:38 | M 65 to 69 | Bungay Black Dog RC |
| 243 | Dennis | Simpson | 408 | 51:36 | 51:44 | M 55 to 59 | Norwich Road Runners |
| 244 | Julian | Smith | 246 | 51:32 | 51:45 | M 45 to 49 | |
| 245 | Mark | Ramsden | 264 | 51:20 | 51:49 | M 45 to 49 | |
| 246 | Nathan | Bailey | 260 | 51:31 | 51:49 | M Senior | |
| 247 | Tom | Ash | 375 | 51:25 | 51:50 | M Senior | |
| 248 | Mark | Smith | 247 | 51:41 | 51:58 | M 50 to 54 | |
| 249 | Hayley | Strivens | 214 | 51:51 | 52:01 | F Senior | |
| 250 | Jon | Humphreys | 250 | 51:40 | 52:02 | M 55 to 59 | |
| 251 | Ian | Walker | 617 | 52:03 | 52:05 | M 55 to 59 | |
| 252 | Louise | Hudson | 221 | 51:49 | 52:07 | F Senior | |
| 253 | Baz | Hipwell | 254 | 51:49 | 52:08 | M 55 to 59 | Norwich Road Runners |
| 254 | Mark | Colman | 396 | 52:06 | 52:11 | M 45 to 49 | |
| 255 | Andrea | Osborne | 281 | 51:55 | 52:12 | F 60 to 64 | |
| 256 | David | Allen | 182 | 52:13 | 52:15 | M 40 to 44 | Norwich Road Runners |
| 257 | Jodie | Causer | 153 | 52:12 | 52:16 | F Senior | Norwich Road Runners |
| 258 | John | Windham | 411 | 52:06 | 52:18 | M 60 to 64 | Coltishall Jaguars RC |
| 259 | Sarah | Reynolds | 213 | 52:14 | 52:20 | F Senior | |
| 260 | Robert | Osborne | 453 | 52:11 | 52:21 | M 55 to 59 | |
| 261 | Ian | Case | 405 | 52:21 | 52:25 | M 55 to 59 | Team HD |
| 262 | Louise | Isherwood | 369 | 52:10 | 52:27 | F Senior | Norfolk Gazelles AC |
| 263 | Maren | Duvendack | 350 | 52:11 | 52:29 | F 40 to 44 | Norfolk Gazelles AC |
| 264 | Martin | Bagnall | 365 | 52:07 | 52:30 | M 50 to 54 | Coltishall Jaguars RC |
| 265 | Aaron | Smart | 331 | 52:29 | 52:31 | M Senior | Lowestoft Road Runners |
| 266 | Stuart | Lusher | 196 | 52:07 | 52:32 | M 55 to 59 | |
| 267 | Theresa | Colby | 202 | 52:12 | 52:33 | F 40 to 44 | |
| 268 | Jane | Ashby | 272 | 52:23 | 52:36 | F 65 and Over | Ryston Runners |
| 269 | Rachel | Miller | 379 | 52:51 | 52:55 | F 40 to 44 | Norwich Road Runners |
| 270 | Paul | Gerber | 358 | 52:53 | 53:04 | M 50 to 54 | Coltishall Jaguars RC |
| 271 | Shaune | Gooch | 129 | 52:58 | 53:10 | M 40 to 44 | Norwich Road Runners |
| 272 | Denis | Tuttle | 235 | 53:01 | 53:14 | M 60 to 64 | |
| 273 | Natalie | Cant | 498 | 53:01 | 53:15 | F Senior | Norwich Road Runners |
| 274 | Emma | Crow | 174 | 53:07 | 53:16 | F Senior | Great Yarmouth Road Runners |
| 275 | Nick | Overy | 159 | 52:58 | 53:24 | M 45 to 49 | |
| 276 | Martin | Jones | 421 | 53:09 | 53:29 | M Senior | |
| 277 | Emma | Jordan | 329 | 53:13 | 53:30 | F 45 to 49 | Coltishall Jaguars RC |
| 278 | Charles | Wood | 410 | 53:25 | 53:32 | M 55 to 59 | Norwich Road Runners |
| 279 | Jerry | Fuller | 242 | 53:16 | 53:35 | M 40 to 44 | |
| 280 | Kim | Blazer | 361 | 53:13 | 53:36 | F 45 to 49 | Norwich Road Runners |
| 281 | Mark | Drysdale | 244 | 53:13 | 53:36 | M 40 to 44 | Norfolk Gazelles AC |
| 282 | Ann | Hughes | 437 | 53:14 | 53:36 | F 45 to 49 | |
| 283 | Rosemary | Jackson | 274 | 53:21 | 53:37 | F 60 to 64 | Coltishall Jaguars RC |
| 284 | Gavin | Hall | 205 | 53:26 | 53:43 | M 45 to 49 | Wymondham AC |
| 285 | Unknown | Chip: 002ef19f5 | 90001 | 53:29 | 53:44 | Male No Age Provided | |
| 286 | Dean | Gray | 581 | 53:29 | 53:44 | M 55 to 59 | Norwich Road Runners |
| 287 | Michael | Lozano | 318 | 53:24 | 53:47 | M 40 to 44 | |
| 288 | Elinor | George | 488 | 53:19 | 53:51 | F Senior | |
| 289 | CATHY | FORTH | 370 | 53:25 | 53:52 | F 45 to 49 | |
| 290 | Martin | Yaxley | 460 | 53:28 | 53:55 | M Senior | |
| 291 | Peter | Harwood | 651 | 53:49 | 53:58 | M 45 to 49 | |
| 292 | Stuart | Mann | 265 | 53:45 | 54:03 | M 50 to 54 | Norwich Road Runners |
| 293 | Esteele | Corner | 238 | 53:45 | 54:10 | F 40 to 44 | Norfolk Gazelles AC |
| 294 | Stephen | Girling | 195 | 54:05 | 54:11 | M 55 to 59 | |
| 295 | Asher | Girling | 459 | 54:06 | 54:11 | M Senior | |
| 296 | Matthew | Breeze | 385 | 54:04 | 54:13 | M 40 to 44 | |
| 297 | Thomas | Beach | 368 | 53:53 | 54:14 | M Senior | |
| 298 | Emma | Renouf | 127 | 54:11 | 54:14 | F 40 to 44 | Norwich Road Runners |
| 299 | Matthew | Anderson | 367 | 54:05 | 54:14 | M Senior | |
| 300 | Lisa | Mcwalter | 559 | 54:04 | 54:15 | F 40 to 44 | |
| 301 | Barry | Payne | 311 | 53:55 | 54:17 | M Senior | |
| 302 | Philip | Ayers | 645 | 53:50 | 54:18 | M 45 to 49 | Lowestoft Road Runners |
| 303 | Rachael | Macro | 424 | 54:04 | 54:19 | F Senior | Norwich Road Runners |
| 304 | Marie | Ayers | 644 | 53:54 | 54:21 | F 45 to 49 | Lowestoft Road Runners |
| 305 | Louise | Harrod | 471 | 54:22 | 54:22 | F 45 to 49 | Waveney Valley AC |
| 306 | Lizza | Frary | 501 | 54:07 | 54:22 | F Senior | Norwich Road Runners |
| 307 | sally | cushing | 363 | 54:07 | 54:22 | F 50 to 54 | Norwich Road Runners |
| 308 | Florence | Ashdown | 624 | 54:00 | 54:27 | F Senior | Lowestoft Road Runners |
| 309 | trafford | burrell | 208 | 54:22 | 54:38 | M Senior | |
| 310 | Michael | Scrivener | 481 | 54:29 | 54:38 | M 60 to 64 | |
| 311 | Claire | Scrivener | 486 | 54:30 | 54:39 | F Senior | |
| 312 | Rebecca | Utton | 499 | 54:36 | 54:42 | F Senior | |
| 313 | Simon | Ludkin | 393 | 54:38 | 54:43 | M 45 to 49 | |
| 314 | Anna | Coulbourn | 270 | 54:36 | 54:50 | F Senior | |
| 315 | Julie | Winner | 225 | 54:32 | 54:51 | F 45 to 49 | Wymondham AC |
| 316 | Peter | Grant | 340 | 54:27 | 54:53 | M 55 to 59 | |
| 317 | Robert | Angel | 480 | 54:26 | 54:54 | M 55 to 59 | |
| 318 | Elaine | Hudson | 587 | 54:49 | 54:55 | F 60 to 64 | |
| 319 | Jen | Burke | 417 | 54:36 | 54:58 | F Senior | |
| 320 | Matt | Howes | 386 | 54:48 | 55:02 | M 40 to 44 | Norwich Road Runners |
| 321 | Danny | Loveday | 419 | 54:49 | 55:02 | M Senior | Norwich Road Runners |
| 322 | wayne | sutton | 384 | 54:59 | 55:04 | M 40 to 44 | Team HD |
| 323 | Lorrain | Dawson | 273 | 54:47 | 55:04 | F 55 to 59 | Great Yarmouth Road Runners |
| 324 | Ruth | Gainsford | 362 | 54:42 | 55:04 | F 50 to 54 | Coltishall Jaguars RC |
| 325 | Karen | Hamilton | 592 | 54:44 | 55:06 | F 45 to 49 | Stowmarket Striders RC |
| 326 | Matt | Egerton | 126 | 54:41 | 55:06 | M 40 to 44 | |
| 327 | Sarah | Partridge | 582 | 55:08 | 55:14 | F 60 to 64 | Ryston Runners |
| 328 | Hayley | Gerrard | 389 | 55:08 | 55:15 | F 45 to 49 | Norwich Road Runners |
| 329 | Alex | GAUNT | 137 | 54:56 | 55:16 | M 45 to 49 | Norwich Road Runners |
| 330 | Katherine | Wright | 317 | 54:58 | 55:17 | F Senior | North Norfolk Beach Runners |
| 331 | Ivan | Lees | 443 | 54:53 | 55:17 | M 60 to 64 | Great Yarmouth Road Runners |
| 332 | Royston | Emmerson | 353 | 55:16 | 55:19 | M 40 to 44 | |
| 333 | Jeffrey | Reed | 374 | 55:20 | 55:26 | M 70 and Over | Ryston Runners |
| 334 | Louise | Franklin | 585 | 55:26 | 55:29 | F Senior | |
| 335 | Sal | Ryder | 399 | 55:22 | 55:33 | F 50 to 54 | North Norfolk Beach Runners |
| 336 | Liz | Clues | 345 | 55:10 | 55:34 | F 45 to 49 | Tri-Anglia Triathlon Club |
| 337 | Georgia | Williams | 211 | 55:15 | 55:38 | F Senior | Wymondham AC |
| 338 | Debra | Kay | 341 | 55:17 | 55:43 | F 40 to 44 | Lowestoft Road Runners |
| 339 | David | Smith | 392 | 55:17 | 55:44 | M 45 to 49 | Lowestoft Road Runners |
| 340 | Helen | McCall | 380 | 55:21 | 55:45 | F 40 to 44 | |
| 341 | Roberta | Manners | 625 | 55:44 | 55:46 | F 65 and Over | |
| 342 | Sharon | Bardwell | 135 | 55:27 | 55:47 | F 45 to 49 | Norwich Road Runners |
| 343 | Ben | Smith | 203 | 55:27 | 55:47 | M 40 to 44 | |
| 344 | Samantha | O'Hara | 469 | 55:29 | 55:49 | F 45 to 49 | Beccles & Bungay Harriers |
| 345 | Robert | Dawson | 257 | 55:33 | 55:54 | M Senior | |
| 346 | James | Crisp | 629 | 55:27 | 55:55 | M Senior | |
| 347 | Emma-Louise | Fern | 590 | 55:53 | 55:56 | F 45 to 49 | |
| 348 | Sam | Wade | 366 | 55:47 | 56:01 | M Senior | Norwich Road Runners |
| 349 | Ellen | Hollingworth | 402 | 55:41 | 56:01 | F 50 to 54 | Stowmarket Striders RC |
| 350 | Linda | Drew | 428 | 55:59 | 56:07 | F 45 to 49 | Great Yarmouth Road Runners |
| 351 | Adrian | Vivian | 397 | 55:52 | 56:08 | M 45 to 49 | |
| 352 | Alison | Stewart | 166 | 55:46 | 56:09 | F 55 to 59 | Norwich Road Runners |
| 353 | Lee | Roth | 450 | 55:41 | 56:13 | M 45 to 49 | Waveney Valley AC |
| 354 | Karen | Gedge | 403 | 56:09 | 56:15 | F 50 to 54 | Bungay Black Dog RC |
| 355 | Simon | Blackwell | 626 | 55:48 | 56:17 | M 40 to 44 | |
| 356 | Elena | Couce | 642 | 56:21 | 56:21 | F Senior | |
| 357 | Paul | Spooner | 46 | 55:49 | 56:25 | M Senior | |
| 358 | matt | rump | 376 | 55:49 | 56:25 | M Senior | |
| 359 | Rosemarie | Ball | 275 | 56:14 | 56:37 | F 55 to 59 | Bungay Black Dog RC |
| 360 | Kate | Moore | 377 | 56:23 | 56:38 | F 40 to 44 | Norwich Road Runners |
| 361 | Susan | Moore | 279 | 56:17 | 56:41 | F 60 to 64 | Norfolk Gazelles AC |
| 362 | Lynda | Howard | 472 | 56:39 | 56:44 | F 45 to 49 | |
| 363 | Mike | Ottley | 623 | 56:34 | 56:48 | M 70 and Over | |
| 364 | Susan | Bloomfield | 476 | 56:32 | 56:52 | F 50 to 54 | Stowmarket Striders RC |
| 365 | Emma | Garrard | 461 | 56:26 | 56:53 | F 40 to 44 | Lowestoft Road Runners |
| 366 | Kerry | Elmer | 497 | 56:36 | 56:56 | F Senior | Stowmarket Striders RC |
| 367 | Yvonne | Doe | 433 | 56:38 | 56:58 | F 40 to 44 | Stowmarket Striders RC |
| 368 | Jack | Murray | 334 | 56:39 | 56:59 | M Senior | |
| 369 | Luke | Guy | 320 | 56:41 | 57:02 | M Senior | Norwich Road Runners |
| 370 | glenn | sharman | 249 | 56:26 | 57:02 | M 55 to 59 | |
| 371 | Lindsey | Anderson | 431 | 56:58 | 57:07 | F Senior | |
| 372 | Brian | Moore | 429 | 56:57 | 57:09 | M 65 to 69 | Norwich Road Runners |
| 373 | Maxine | Whitworth | 439 | 57:13 | 57:17 | F 45 to 49 | |
| 374 | John | Bound | 430 | 56:50 | 57:19 | M 70 and Over | Great Yarmouth Road Runners |
| 375 | Emily Jane | Skelly | 507 | 57:02 | 57:32 | F Senior | Waveney Valley AC |
| 376 | John Edward | Skelly | 549 | 57:03 | 57:33 | M 50 to 54 | |
| 377 | Caroline | Allen | 267 | 57:18 | 57:41 | F Senior | Norwich Road Runners |
| 378 | Justine | Davenport | 438 | 57:11 | 57:42 | F 45 to 49 | Norfolk Gazelles AC |
| 379 | Neville | Draper | 253 | 57:24 | 57:46 | M 55 to 59 | |
| 380 | Hayley | Summerfield | 425 | 57:24 | 57:46 | F 40 to 44 | |
| 381 | Graham | Sampson | 414 | 57:42 | 57:48 | M 70 and Over | Bungay Black Dog RC |
| 382 | Samantha | Stedman-Jones | 401 | 57:25 | 57:54 | F 50 to 54 | Bungay Black Dog RC |
| 383 | Keith | Walpole | 187 | 53:51 | 57:54 | M 40 to 44 | Norwich Road Runners |
| 384 | Kirsty | Frary | 223 | 57:33 | 57:54 | F Senior | |
| 385 | Clare | Gooch | 382 | 57:43 | 57:58 | F 40 to 44 | Norwich Road Runners |
| 386 | Gary | Aldred | 586 | 57:31 | 58:01 | M 45 to 49 | |
| 387 | Stephen | Terry | 354 | 57:54 | 58:01 | M 40 to 44 | |
| 388 | Barbara | Button | 390 | 57:53 | 58:11 | F 45 to 49 | |
| 389 | Lauren | Page | 492 | 57:52 | 58:14 | F Senior | |
| 390 | carole | spong | 282 | 58:05 | 58:20 | F 65 and Over | Great Yarmouth Road Runners |
| 391 | Mark | Nicholls | 597 | 58:08 | 58:31 | M 55 to 59 | |
| 392 | Laura | Paterson | 467 | 58:31 | 58:36 | F 45 to 49 | |
| 393 | Emma | Bolam | 589 | 58:15 | 58:38 | F Senior | |
| 394 | Nigel | Bullen | 412 | 58:25 | 58:43 | M 60 to 64 | Norfolk Gazelles AC |
| 395 | rory | campbell | 251 | 58:38 | 58:51 | M 55 to 59 | Dereham Runners & AC |
| 396 | Noel | Spruce | 455 | 58:42 | 58:53 | M 70 and Over | North Norfolk Beach Runners |
| 397 | Richard | Napthen | 406 | 58:52 | 59:05 | M 55 to 59 | |
| 398 | Stuart | Sayer | 407 | 58:35 | 59:06 | M 55 to 59 | Norwich Road Runners |
| 399 | Amanda | Brand | 495 | 58:51 | 59:12 | F Senior | |
| 400 | Tanya | Cable | 418 | 59:00 | 59:15 | F Senior | Norwich Road Runners |
| 401 | Pippa | Newman | 500 | 58:59 | 59:17 | F Senior | Norwich Road Runners |
| 402 | Jackie | Collins | 477 | 59:12 | 59:18 | F 50 to 54 | Felixstowe RRC |
| 403 | Rachael | Pizey | 458 | 59:05 | 59:21 | F Senior | Norwich Road Runners |
| 404 | Simon | Skinner | 560 | 58:58 | 59:26 | M 40 to 44 | Beccles & Bungay Harriers |
| 405 | aaron | marche | 542 | 59:20 | 59:33 | M Senior | |
| 406 | Rachel | Dawson | 432 | 59:07 | 59:35 | F Senior | |
| 407 | Sarah | Sayers | 631 | 59:22 | 59:42 | F 40 to 44 | |
| 408 | Craig | Carpenter | 217 | 59:32 | 59:47 | M Senior | |
| 409 | Katie | Whitmore | 643 | 59:26 | 59:54 | F 40 to 44 | |
| 410 | Sarah | Sparkes | 462 | 59:49 | 59:56 | F 40 to 44 | Bungay Black Dog RC |
| 411 | Chris | Mickleburgh | 7 | 1:00:04 | 1:00:06 | M Senior | Norwich Road Runners |
| 412 | Lucy | Daisley-Cramp | 446 | 1:00:01 | 1:00:10 | F Senior | Team HD |
| 413 | Jerome | Garnon | 545 | 59:58 | 1:00:10 | M 40 to 44 | |
| 414 | Jennifer Jane | Skelly | 547 | 59:40 | 1:00:11 | F 50 to 54 | Waveney Valley AC |
| 415 | Laura | Waters | 378 | 59:51 | 1:00:12 | F 40 to 44 | |
| 416 | Stephen | Andrews | 616 | 59:44 | 1:00:12 | M 55 to 59 | |
| 417 | Laura | Hall | 215 | 59:59 | 1:00:13 | F Senior | |
| 418 | Debbie | McDowall | 516 | 59:54 | 1:00:13 | F 55 to 59 | Stowmarket Striders RC |
| 419 | Paula | Jordan | 511 | 59:56 | 1:00:15 | F 50 to 54 | Norwich Road Runners |
| 420 | Teresa | Simons | 529 | 1:00:05 | 1:00:15 | F 40 to 44 | |
| 421 | Robert | Emery | 398 | 59:59 | 1:00:15 | M 45 to 49 | North Norfolk Beach Runners |
| 422 | Katherine | Mann | 436 | 59:59 | 1:00:16 | F 40 to 44 | Norwich Road Runners |
| 423 | Michelle | Hewitt | 541 | 59:52 | 1:00:20 | F Senior | Beccles & Bungay Harriers |
| 424 | Claire | Beraud | 538 | 1:00:17 | 1:00:29 | F Senior | |
| 425 | Pandora | Buck | 441 | 1:00:10 | 1:00:32 | F 50 to 54 | Great Yarmouth Road Runners |
| 426 | Sharon | Hooton | 463 | 1:00:21 | 1:00:43 | F 40 to 44 | |
| 427 | Fiona | Williams | 520 | 1:00:18 | 1:00:45 | F 45 to 49 | Great Yarmouth Road Runners |
| 428 | Nicole | Cole | 512 | 1:00:44 | 1:00:49 | F 45 to 49 | |
| 429 | MIKE | BAKER | 563 | 1:00:38 | 1:00:49 | M 50 to 54 | |
| 430 | Pam | Sayle | 288 | 1:00:19 | 1:00:49 | F 60 to 64 | City Of Norwich AC |
| 431 | Demelza | Hammond | 445 | 1:00:23 | 1:00:52 | F Senior | Waveney Valley AC |
| 432 | Brenda | Kinch | 346 | 1:00:48 | 1:01:08 | F 65 and Over | North Norfolk Beach Runners |
| 433 | Joanne | Rice | 594 | 1:00:49 | 1:01:13 | F Senior | |
| 434 | Jasmine | Daynes | 632 | 1:00:55 | 1:01:14 | F Senior | |
| 435 | Alison | Jones | 470 | 1:01:23 | 1:01:27 | F 45 to 49 | |
| 436 | Andrew | Wade | 332 | 1:01:06 | 1:01:30 | M 50 to 54 | Norwich Road Runners |
| 437 | Stuart | Hatfield | 333 | 1:01:07 | 1:01:31 | M 45 to 49 | Norwich Road Runners |
| 438 | Mary | walker | 618 | 1:01:41 | 1:01:45 | F 50 to 54 | |
| 439 | Deirdre | Mary | 388 | 1:01:27 | 1:01:47 | F 45 to 49 | Stowmarket Striders RC |
| 440 | George | Brownsell | 622 | 1:01:31 | 1:01:47 | M Senior | Team HD |
| 441 | Deborah | Vaughan | 628 | 1:01:22 | 1:01:50 | F 40 to 44 | |
| 442 | David | field | 454 | 1:01:33 | 1:01:52 | M 65 to 69 | Norwich Road Runners |
| 443 | Lucy | Ring | 485 | 1:01:38 | 1:01:54 | F Senior | Norwich Road Runners |
| 444 | Hannah | Purvis | 539 | 1:01:46 | 1:01:56 | F Senior | |
| 445 | Mandy | Foyster | 451 | 1:01:43 | 1:01:59 | F 50 to 54 | Norwich Road Runners |
| 446 | Michaela | Loades | 523 | 1:01:32 | 1:02:08 | F 45 to 49 | |
| 447 | Lisa | Cooper | 212 | 1:01:46 | 1:02:09 | F Senior | Norwich Road Runners |
| 448 | ROGER | ANDREWS | 456 | 1:02:10 | 1:02:15 | M 70 and Over | Great Yarmouth Road Runners |
| 449 | linda | storey | 440 | 1:02:11 | 1:02:21 | F 50 to 54 | Norwich Road Runners |
| 450 | Gina | Preston | 615 | 1:02:11 | 1:02:21 | F 50 to 54 | Norwich Road Runners |
| 451 | Elizabeth | Green | 457 | 1:02:09 | 1:02:26 | F Senior | Norwich Road Runners |
| 452 | Kerry | Metcalf | 494 | 1:02:07 | 1:02:26 | F Senior | Norwich Road Runners |
| 453 | Melanie | Spencer | 478 | 1:02:15 | 1:02:27 | F 50 to 54 | |
| 454 | Lisa | Cottrell | 447 | 1:02:11 | 1:02:28 | F 45 to 49 | Norwich Road Runners |
| 455 | Anna | Thorpe | 490 | 1:02:12 | 1:02:30 | F Senior | Norwich Road Runners |
| 456 | Sandra | Hepburn | 448 | 1:02:12 | 1:02:31 | F 45 to 49 | Norwich Road Runners |
| 457 | Samantha | Arterton | 557 | 1:02:09 | 1:02:32 | F 40 to 44 | |
| 458 | amanda | baker | 596 | 1:02:10 | 1:02:42 | F 55 to 59 | Dereham Runners & AC |
| 459 | Malcolm | Stedman-Jones | 452 | 1:02:29 | 1:02:54 | M 50 to 54 | Bungay Black Dog RC |
| 460 | Rebecca | Dyde | 489 | 1:02:43 | 1:02:56 | F Senior | North Norfolk Beach Runners |
| 461 | Katie | Fenn | 627 | 1:02:53 | 1:03:12 | F Senior | |
| 462 | Cassie | Wildey | 496 | 1:03:37 | 1:03:45 | F Senior | |
| 463 | Bridget | Inyang | 550 | 1:03:27 | 1:03:53 | F 55 to 59 | Great Yarmouth Road Runners |
| 464 | Shauna | Gooch | 427 | 1:03:52 | 1:04:07 | F Senior | Norwich Road Runners |
| 465 | Caroline | Tayler | 285 | 1:03:57 | 1:04:12 | F 60 to 64 | Norwich Road Runners |
| 466 | Sara | Shorten | 521 | 1:03:55 | 1:04:13 | F 45 to 49 | Norwich Road Runners |
| 467 | Tammy | De Freitas | 599 | 1:03:55 | 1:04:15 | F 40 to 44 | |
| 468 | Tina | Moseley | 449 | 1:04:00 | 1:04:16 | F 45 to 49 | Norwich Road Runners |
| 469 | Caroline | Clamp | 530 | 1:03:53 | 1:04:23 | F 45 to 49 | Waveney Valley AC |
| 470 | Davina | Balls | 517 | 1:04:01 | 1:04:33 | F 55 to 59 | |
| 471 | Mitzy | O'loughlin | 442 | 1:04:42 | 1:04:50 | F 50 to 54 | Bungay Black Dog RC |
| 472 | Sally | Rust-Andrews | 509 | 1:04:43 | 1:04:51 | F 40 to 44 | |
| 473 | Jenny Barrs | Barrs | 502 | 1:04:46 | 1:04:54 | F Senior | |
| 474 | Claire | Beckett | 426 | 1:04:35 | 1:04:56 | F 40 to 44 | |
| 475 | Linda | Hunt | 284 | 1:04:37 | 1:04:59 | F 55 to 59 | Bungay Black Dog RC |
| 476 | Sally | Dyde | 524 | 1:04:46 | 1:05:00 | F 45 to 49 | North Norfolk Beach Runners |
| 477 | Adrian | Hunt | 271 | 1:04:37 | 1:05:00 | M 60 to 64 | Bungay Black Dog RC |
| 478 | Nichola | Thatcher | 653 | 1:05:07 | 1:05:18 | F 45 to 49 | Wymondham AC |
| 479 | Jemma | Girling | 513 | 1:05:12 | 1:05:35 | F Senior | |
| 480 | Trevor | Potter | 482 | 1:05:11 | 1:05:36 | M 60 to 64 | Norwich Road Runners |
| 481 | Margaret | Faherty | 283 | 1:05:31 | 1:05:50 | F 65 and Over | Norwich Road Runners |
| 482 | Jane | Ray | 630 | 1:05:38 | 1:05:58 | F 45 to 49 | |
| 483 | Sophie | Getley | 508 | 1:05:35 | 1:06:01 | F Senior | Norfolk Harriers RC |
| 484 | Caroline | Kennell | 9 | 1:05:54 | 1:06:09 | F Senior | |
| 485 | Alice | Kirk | 638 | 1:06:03 | 1:06:10 | F Senior | Bungay Black Dog RC |
| 486 | Victoria | Hobdell | 570 | 1:05:50 | 1:06:17 | F Senior | |
| 487 | krisztina | wilsea | 575 | 1:05:50 | 1:06:17 | F 50 to 54 | |
| 488 | Andy | Palmer | 479 | 1:06:07 | 1:06:24 | M 50 to 54 | Norwich Road Runners |
| 489 | Donna | Jarvis | 583 | 1:06:08 | 1:06:24 | F 40 to 44 | Norwich Road Runners |
| 490 | Lisa | Joyce | 435 | 1:06:25 | 1:06:39 | F 40 to 44 | Waveney Valley AC |
| 491 | Frances | Lace | 514 | 1:06:18 | 1:06:39 | F Senior | |
| 492 | Flora | Andrews | 588 | 1:06:09 | 1:06:42 | F 40 to 44 | |
| 493 | Angelene | Ayers | 601 | 1:06:30 | 1:07:00 | F 40 to 44 | Waveney Valley AC |
| 494 | Annette | Copeman-Lamoureux | 602 | 1:06:31 | 1:07:01 | F 45 to 49 | Beccles & Bungay Harriers |
| 495 | Lynda | Moore | 286 | 1:06:58 | 1:07:24 | F 60 to 64 | Norwich Road Runners |
| 496 | Kevin | Copeman-Lamoureux | 603 | 1:07:01 | 1:07:30 | M 50 to 54 | |
| 497 | John | Manders | 527 | 1:07:19 | 1:07:34 | M 55 to 59 | |
| 498 | Rachel | Ollett | 546 | 1:07:32 | 1:07:53 | F 45 to 49 | Great Yarmouth Road Runners |
| 499 | Jenna | Kemp | 531 | 1:07:32 | 1:07:53 | F Senior | Great Yarmouth Road Runners |
| 500 | Sophie | Newby | 484 | 1:07:52 | 1:08:06 | F Senior | |
| 501 | Michael | Ball | 528 | 1:07:55 | 1:08:09 | M 60 to 64 | Bungay Black Dog RC |
| 502 | Kerri | Hastings | 544 | 1:08:09 | 1:08:16 | F 40 to 44 | |
| 503 | John | Causer | 483 | 1:08:01 | 1:08:27 | M 65 to 69 | Norwich Road Runners |
| 504 | Karen | Mallett | 465 | 1:07:53 | 1:08:28 | F 40 to 44 | |
| 505 | Katie | Mann | 493 | 1:08:13 | 1:08:30 | F Senior | |
| 506 | Paul | Corder | 534 | 1:08:19 | 1:08:42 | M 55 to 59 | Norwich Road Runners |
| 507 | John | Robinson | 475 | 1:08:20 | 1:08:44 | M 45 to 49 | Norwich Road Runners |
| 508 | Sharne | Cracknell | 607 | 1:08:20 | 1:08:50 | F Senior | |
| 509 | HAZEL | CASON | 287 | 1:08:30 | 1:08:53 | F 60 to 64 | Dereham Runners & AC |
| 510 | Alison | Bilyard | 510 | 1:08:35 | 1:08:56 | F 45 to 49 | Great Yarmouth Road Runners |
| 511 | James | Brown | 610 | 1:08:39 | 1:09:05 | M 50 to 54 | Great Yarmouth Road Runners |
| 512 | Claire | Green | 464 | 1:08:59 | 1:09:13 | F 40 to 44 | Waveney Valley AC |
| 513 | Vikki | Brownsell | 553 | 1:08:54 | 1:09:15 | F 40 to 44 | Great Yarmouth Road Runners |
| 514 | Samantha | Farrow | 593 | 1:09:07 | 1:09:27 | F Senior | |
| 515 | Trevor | Groves | 641 | 1:09:20 | 1:09:41 | M 55 to 59 | |
| 516 | Lesley | George | 548 | 1:09:56 | 1:10:01 | F 50 to 54 | Team HD |
| 517 | Naomi | Hills | 572 | 1:09:40 | 1:10:04 | F Senior | Great Yarmouth Road Runners |
| 518 | Lisa | Smith | 532 | 1:10:03 | 1:10:22 | F 45 to 49 | |
| 519 | Leticia | Manders | 525 | 1:10:52 | 1:11:07 | F 50 to 54 | |
| 520 | Sheila | Nicholls | 604 | 1:11:11 | 1:11:35 | F 55 to 59 | |
| 521 | Sue | King | 564 | 1:11:28 | 1:11:36 | F 60 to 64 | |
| 522 | Sonia | Rush | 518 | 1:11:15 | 1:11:48 | F 40 to 44 | |
| 523 | Michala | Warner | 519 | 1:11:16 | 1:11:49 | F 40 to 44 | |
| 524 | Phillip | Laurier | 635 | 1:11:26 | 1:11:52 | M 65 to 69 | Lowestoft Road Runners |
| 525 | Bob | Arnell | 535 | 1:11:35 | 1:12:01 | M 70 and Over | Great Yarmouth Road Runners |
| 526 | Samantha | Reddy | 633 | 1:11:46 | 1:12:11 | F 50 to 54 | Norwich Road Runners |
| 527 | Stephen | Pizey | 562 | 1:12:00 | 1:12:13 | M 50 to 54 | Norwich Road Runners |
| 528 | Trevor | Horrex | 252 | 1:12:03 | 1:12:15 | M 55 to 59 | Norwich Road Runners |
| 529 | Joanne | Mason | 522 | 1:12:12 | 1:12:22 | F 45 to 49 | |
| 530 | Chloe-Rose | Beddows | 567 | 1:11:56 | 1:12:22 | F Senior | |
| 531 | Heidi | Smith | 574 | 1:11:53 | 1:12:26 | F 45 to 49 | |
| 532 | Camilla | Darling | 420 | 1:12:30 | 1:12:39 | F Senior | Waveney Valley AC |
| 533 | Carolyn | Anderson | 614 | 1:12:36 | 1:13:00 | F 50 to 54 | |
| 534 | Eleanor | Ward | 487 | 1:12:29 | 1:13:00 | F Senior | |
| 535 | Heather | Eade | 636 | 1:13:25 | 1:13:56 | F Senior | |
| 536 | Andrew | Eade | 654 | 1:13:25 | 1:13:56 | M Senior | |
| 537 | Ali | Masterson | 619 | 1:13:35 | 1:14:06 | F 40 to 44 | |
| 538 | Catherine | Freestone | 621 | 1:13:39 | 1:14:10 | F Senior | |
| 539 | Emma | Blackwell | 634 | 1:13:44 | 1:14:13 | F 40 to 44 | Beccles & Bungay Harriers |
| 540 | Claire | Scott | 639 | 1:14:09 | 1:14:41 | F 45 to 49 | North Norfolk Beach Runners |
| 541 | Christine | Kingwell | 605 | 1:14:32 | 1:14:46 | M Senior | Bungay Black Dog RC |
| 542 | Paul | Bird | 533 | 1:14:33 | 1:14:47 | M 55 to 59 | Bungay Black Dog RC |
| 543 | Anita | Betts | 552 | 1:14:32 | 1:14:53 | F 65 and Over | Great Yarmouth Road Runners |
| 544 | Katherine | Audus | 554 | 1:15:19 | 1:15:43 | F Senior | |
| 545 | Allyson | Bailey | 543 | 1:16:20 | 1:16:33 | F 40 to 44 | Norwich Road Runners |
| 546 | Salina | Jones | 576 | 1:16:25 | 1:17:00 | F Senior | Norwich Road Runners |
| 547 | Jane | Kelly | 578 | 1:16:25 | 1:17:00 | F 45 to 49 | Norwich Road Runners |
| 548 | Sophie | MacRae | 608 | 1:16:27 | 1:17:01 | F Senior | Norwich Road Runners |
| 549 | Wendy | Smith | 551 | 1:16:27 | 1:17:01 | F 55 to 59 | Norwich Road Runners |
| 550 | Chris | Gay | 566 | 1:17:16 | 1:17:42 | F 65 and Over | Stowmarket Striders RC |
| 551 | Donna | Monk | 609 | 1:17:41 | 1:18:04 | F 40 to 44 | |
| 552 | Penny | Murray | 561 | 1:17:51 | 1:18:14 | F 45 to 49 | |
| 553 | albert | spong | 565 | 1:19:19 | 1:19:40 | M 70 and Over | Great Yarmouth Road Runners |
| 554 | Rachel | Bird | 611 | 1:19:50 | 1:20:15 | F 45 to 49 | |
| 555 | Sara | Fisher | 612 | 1:19:50 | 1:20:15 | F 40 to 44 | |
| 556 | Anna | Spackman | 556 | 1:20:09 | 1:20:26 | F Senior | |
| 557 | Debbie | Adams | 568 | 1:20:05 | 1:20:33 | F 40 to 44 | |
| 558 | Debbie | Brown | 620 | 1:20:06 | 1:20:33 | F 45 to 49 | |
| 559 | Nathan | Kirk | 613 | 1:21:21 | 1:21:28 | M Senior | |
| 560 | jean | gowing | 598 | 1:21:21 | 1:21:28 | F 65 and Over | |
| 561 | Jenny | Norris | 571 | 1:24:05 | 1:24:23 | F Senior | |
| 562 | Michelle | Allen | 540 | 1:25:28 | 1:26:03 | F Senior | |
| 563 | Marie | Charles | 558 | 1:25:35 | 1:26:10 | F 40 to 44 | |
| 564 | Maxine | Westerman | 580 | 1:26:21 | 1:26:32 | F 40 to 44 | |
| 565 | Louis | Miller | 637 | 1:44:43 | 1:45:17 | M 70 and Over | Norwich Road Runners |