| 1 | 194 | Christopher | Hollinshead | 1:15:14 | 1:15:15 | M | M 50 to 54 | Cannock & Stafford AC |
| 2 | 454 | Paul | Blazey | 1:17:50 | 1:17:51 | M | M Senior | Norwich Road Runners |
| 3 | 290 | Jeremy | Rogers | 1:18:41 | 1:18:41 | M | M 40 to 44 | Norfolk Gazelles AC |
| 4 | 383 | Neil | Adams | 1:20:23 | 1:20:23 | M | M Senior | North Norfolk Beach Runners |
| 5 | 355 | Tony | Heather | 1:20:54 | 1:20:54 | M | M Senior | |
| 6 | 361 | Pieter | MacKeith | 1:21:05 | 1:21:06 | M | M Senior | |
| 7 | 222 | John | Moore | 1:22:14 | 1:22:16 | M | M 55 to 59 | Norfolk Gazelles AC |
| 8 | 209 | Chris | Parker | 1:22:48 | 1:22:49 | M | M Senior | North Norfolk Beach Runners |
| 9 | 442 | Stephen | Balfe | 1:23:21 | 1:23:22 | M | M Senior | City Of Norwich AC |
| 10 | 412 | Carl | White | 1:23:24 | 1:23:25 | M | M Senior | |
| 11 | 284 | Michal | Jakubiak | 1:23:36 | 1:23:36 | M | M Senior | |
| 12 | 243 | Vinnie | Purdy | 1:24:29 | 1:24:30 | M | M 40 to 44 | North Norfolk Beach Runners |
| 13 | 436 | Simon | Able | 1:25:00 | 1:25:01 | M | M 45 to 49 | Ryston Runners |
| 14 | 61 | Philippa | Taylor | 1:25:14 | 1:25:15 | F | F 45 to 49 | Nene Valley Harriers |
| 15 | 294 | James | Chapman | 1:26:00 | 1:26:00 | M | M Senior | |
| 16 | 348 | David | Hook | 1:26:09 | 1:26:11 | M | M Senior | City Of Norwich AC |
| 17 | 326 | Kevin | Frazer | 1:26:23 | 1:26:25 | M | M 50 to 54 | |
| 18 | 215 | Mark | Banfield | 1:26:36 | 1:26:40 | M | M 40 to 44 | |
| 19 | 311 | Ed | Rawlings | 1:26:44 | 1:26:46 | M | M 40 to 44 | North Norfolk Beach Runners |
| 20 | 126 | Charlotte | Neale | 1:26:46 | 1:26:48 | F | F Senior | North Norfolk Beach Runners |
| 21 | 450 | Chris | Merrylees | 1:26:50 | 1:26:51 | M | M Senior | North Norfolk Beach Runners |
| 22 | 300 | Mark | Saunders | 1:26:49 | 1:26:52 | M | M 40 to 44 | |
| 23 | 320 | Craig | Bowen-Jones | 1:27:13 | 1:27:13 | M | M 45 to 49 | |
| 24 | 387 | Michael | Jones | 1:27:30 | 1:27:31 | M | M 45 to 49 | Stowmarket Striders RC |
| 25 | 337 | Adrian | Hall | 1:27:53 | 1:27:55 | M | M 50 to 54 | Wymondham AC |
| 26 | 221 | Guzel | Sari | 1:28:18 | 1:28:19 | M | M Senior | Dereham Runners & AC |
| 27 | 242 | Iain | Dobson | 1:28:30 | 1:28:31 | M | M Senior | |
| 28 | 315 | Duncan | Samwell | 1:28:29 | 1:28:34 | M | M 40 to 44 | Tri-Anglia Triathlon Club |
| 29 | 301 | James | Fowler | 1:28:32 | 1:28:36 | M | M Senior | Norfolk Gazelles AC |
| 30 | 252 | James | Pilch | 1:28:34 | 1:28:38 | M | M Senior | |
| 31 | 302 | Haydn | Lyon | 1:28:31 | 1:28:39 | M | M Senior | City Of Norwich AC |
| 32 | 384 | Jason | Brunt | 1:28:47 | 1:28:51 | M | M 40 to 44 | Norfolk Gazelles AC |
| 33 | 219 | Simon | Baxter | 1:28:54 | 1:28:56 | M | M Senior | |
| 34 | 430 | Will | McMorris | 1:29:01 | 1:29:11 | M | M Senior | |
| 35 | 461 | Euran | Prasser | 1:29:16 | 1:29:21 | M | M 40 to 44 | North Norfolk Beach Runners |
| 36 | 240 | James | Francis | 1:29:18 | 1:29:27 | M | M Senior | |
| 37 | 193 | David | Houghton | 1:29:34 | 1:29:38 | M | M 45 to 49 | Norwich Road Runners |
| 38 | 397 | Will | Layton | 1:29:52 | 1:29:56 | M | M Senior | |
| 39 | 426 | Kevin | Mace | 1:30:32 | 1:30:34 | M | M 55 to 59 | Norwich Road Runners |
| 40 | 376 | Stephen | Pond | 1:31:17 | 1:31:23 | M | M 40 to 44 | |
| 41 | 265 | Paul | Guzewich | 1:32:19 | 1:32:23 | M | M 45 to 49 | |
| 42 | 353 | Simon | Kennison | 1:32:33 | 1:32:37 | M | M 40 to 44 | City Of Norwich AC |
| 43 | 298 | Pete | Thompson | 1:32:39 | 1:32:41 | M | M Senior | |
| 44 | 438 | Stephan | Harris | 1:32:51 | 1:32:54 | M | M 50 to 54 | Ryston Runners |
| 45 | 249 | Mark | Clues | 1:32:53 | 1:32:58 | M | M 45 to 49 | Tri-Anglia Triathlon Club |
| 46 | 310 | Andrew | Lane | 1:33:43 | 1:33:50 | M | M 60 to 64 | Wymondham AC |
| 47 | 199 | Paul | Spooner | 1:33:58 | 1:33:59 | M | M Senior | |
| 48 | 457 | Jon | Kemp | 1:34:20 | 1:34:20 | M | M Senior | Norwich Road Runners |
| 49 | 35 | Karen | Doak | 1:34:17 | 1:34:26 | F | F 40 to 44 | Tri-Anglia Triathlon Club |
| 50 | 469 | Ben | Snelling | 1:34:38 | 1:34:52 | M | M 45 to 49 | Norwich Road Runners |
| 51 | 110 | Ellie | Bye | 1:35:19 | 1:35:26 | F | F Senior | Coltishall Jaguars RC |
| 52 | 270 | Richard | Baker | 1:35:23 | 1:35:30 | M | M Senior | |
| 53 | 447 | Andrew | Leggett | 1:35:32 | 1:35:41 | M | M Senior | |
| 54 | 414 | Andrew | Hood | 1:35:37 | 1:35:44 | M | M Senior | Dereham Runners & AC |
| 55 | 268 | Tim | Lamb | 1:36:25 | 1:36:29 | M | M Senior | |
| 56 | 394 | Thomas | Lincoln-kemp | 1:36:28 | 1:36:34 | M | M 45 to 49 | |
| 57 | 403 | Graham | Johnson | 1:36:34 | 1:36:42 | M | M 50 to 54 | Coltishall Jaguars RC |
| 58 | 289 | Rafal | Drygas | 1:36:43 | 1:36:47 | M | M Senior | |
| 59 | 282 | Neil | Button | 1:36:40 | 1:36:47 | M | M 45 to 49 | |
| 60 | 304 | Melvyn | Porter | 1:36:43 | 1:36:51 | M | M 45 to 49 | Coltishall Jaguars RC |
| 61 | 391 | Dave | Spooner | 1:36:49 | 1:36:53 | M | M 40 to 44 | North Norfolk Beach Runners |
| 62 | 274 | Michal | Grucelski | 1:37:03 | 1:37:08 | M | M Senior | |
| 63 | 382 | James | Lay | 1:37:05 | 1:37:14 | M | M 40 to 44 | |
| 64 | 286 | Richard | Leeder | 1:37:10 | 1:37:20 | M | M 40 to 44 | Stowmarket Striders RC |
| 65 | 439 | Tony | Richardson | 1:37:15 | 1:37:23 | M | M 55 to 59 | Wymondham AC |
| 66 | 381 | Mark | Winfield | 1:37:13 | 1:37:30 | M | M 45 to 49 | |
| 67 | 367 | Chris | Grime | 1:37:24 | 1:37:32 | M | M 40 to 44 | |
| 68 | 460 | Matt | Andrews | 1:37:20 | 1:37:35 | M | M 45 to 49 | North Norfolk Beach Runners |
| 69 | 392 | Lee | Emmett | 1:37:31 | 1:37:40 | M | M Senior | |
| 70 | 279 | Chris | Chorley | 1:37:28 | 1:37:43 | M | M 50 to 54 | Bungay Black Dog RC |
| 71 | 271 | Dai | Smoldon | 1:38:13 | 1:38:19 | M | M 40 to 44 | |
| 72 | 234 | Ben | Pridgeon | 1:38:37 | 1:38:37 | M | M Senior | |
| 73 | 359 | Paul | Quantrill | 1:38:33 | 1:38:38 | M | M 50 to 54 | Tri-Anglia Triathlon Club |
| 74 | 405 | Stephen | Haughton | 1:38:41 | 1:38:47 | M | M 50 to 54 | |
| 75 | 297 | David | Tandy | 1:39:07 | 1:39:09 | M | M 45 to 49 | Norwich Road Runners |
| 76 | 220 | Mark | Stone | 1:39:23 | 1:39:28 | M | M 45 to 49 | Great Yarmouth Road Runners |
| 77 | 196 | Mark | Dixon | 1:39:35 | 1:39:43 | M | M 45 to 49 | |
| 78 | 190 | Catherine | Henery | 1:39:39 | 1:39:47 | F | F 50 to 54 | Norwich Road Runners |
| 79 | 398 | Peter | Bird | 1:39:44 | 1:39:51 | M | M 40 to 44 | Saint Edmund Pacers |
| 80 | 277 | Thomas | Bailey | 1:39:56 | 1:40:03 | M | M 40 to 44 | Tri-Anglia Triathlon Club |
| 81 | 410 | Tom | Farley | 1:39:57 | 1:40:04 | M | M Senior | |
| 82 | 56 | Nicola | Cage-Brimelow | 1:40:08 | 1:40:18 | F | F Senior | |
| 83 | 373 | Sam | Kingston | 1:40:20 | 1:40:25 | M | M 45 to 49 | |
| 84 | 109 | Natasha | Rout | 1:40:28 | 1:40:41 | F | F Senior | Wymondham AC |
| 85 | 341 | Paul | Emery | 1:40:21 | 1:40:43 | M | M 50 to 54 | Coltishall Jaguars RC |
| 86 | 445 | David | Eastaugh | 1:40:54 | 1:40:58 | M | M 50 to 54 | Tri-Anglia Triathlon Club |
| 87 | 205 | Ian | Moore | 1:40:52 | 1:41:05 | M | M Senior | Norwich Road Runners |
| 88 | 467 | David | Hudson | 1:41:05 | 1:41:14 | M | M 45 to 49 | Tri Anglia Triathlon Club |
| 89 | 39 | Stacey | Harper | 1:41:14 | 1:41:21 | F | F Senior | Norwich Road Runners |
| 90 | 413 | Adrian | Dyde | 1:41:09 | 1:41:24 | M | M 55 to 59 | North Norfolk Beach Runners |
| 91 | 393 | David | Neeve | 1:41:24 | 1:41:35 | M | M Senior | Bungay Black Dog RC |
| 92 | 331 | Adrian | Leddy | 1:41:20 | 1:41:35 | M | M Senior | |
| 93 | 227 | Stewart | Marden | 1:41:20 | 1:41:41 | M | M 50 to 54 | Coltishall Jaguars RC |
| 94 | 390 | Chris | Wright | 1:41:44 | 1:41:59 | M | M 45 to 49 | |
| 95 | 448 | Chris | Vernon | 1:42:05 | 1:42:10 | M | M Senior | |
| 96 | 425 | David | Crow | 1:42:06 | 1:42:15 | M | M Senior | Norwich Road Runners |
| 97 | 27 | Nadine | Heseltine | 1:42:15 | 1:42:19 | F | F 40 to 44 | |
| 98 | 12 | Nicola | Lambert-John | 1:42:08 | 1:42:28 | F | F Senior | Coltishall Jaguars RC |
| 99 | 238 | Howard | Harper | 1:42:28 | 1:42:49 | M | M 45 to 49 | |
| 100 | 370 | Julian | Beavis | 1:42:54 | 1:42:57 | M | M 50 to 54 | |
| 101 | 114 | Carly | Jermy | 1:42:58 | 1:43:06 | F | F Senior | City Of Norwich AC |
| 102 | 149 | Laura | Parry | 1:43:05 | 1:43:14 | F | F Senior | City Of Norwich AC |
| 103 | 344 | Konrad | Pytlarz | 1:43:16 | 1:43:24 | M | M Senior | |
| 104 | 1 | Caroline | Houghton | 1:43:34 | 1:43:41 | F | F 40 to 44 | Norwich Road Runners |
| 105 | 32 | Sian | Alexander | 1:43:16 | 1:43:44 | F | F Senior | |
| 106 | 334 | Heath | Alexander-Bew | 1:43:43 | 1:43:57 | M | M 40 to 44 | Wymondham AC |
| 107 | 417 | Mark | Philo | 1:44:12 | 1:44:36 | M | M 45 to 49 | Tri-Anglia Triathlon Club |
| 108 | 256 | Mark | Thorpe | 1:44:18 | 1:44:39 | M | Male No Age Provided | Norfolk Gazelles AC |
| 109 | 379 | Richard | Bell | 1:44:34 | 1:44:47 | M | M 40 to 44 | |
| 110 | 434 | Jon | Welch | 1:44:30 | 1:44:50 | M | M 40 to 44 | |
| 111 | 399 | Gary | Grand | 1:44:26 | 1:44:52 | M | M 50 to 54 | |
| 112 | 380 | Shane | Smith | 1:44:40 | 1:44:56 | M | M 40 to 44 | |
| 113 | 157 | Helen | Terry | 1:44:56 | 1:45:08 | F | F Senior | |
| 114 | 378 | Brian | Henderson | 1:44:49 | 1:45:11 | M | M 45 to 49 | |
| 115 | 19 | Nicola | Hill | 1:45:10 | 1:45:13 | F | F 40 to 44 | Norwich Road Runners |
| 116 | 206 | David | Buchanan | 1:44:43 | 1:45:13 | M | M Senior | |
| 117 | 28 | Louise | Hurr | 1:45:05 | 1:45:14 | F | F 45 to 49 | Norfolk Gazelles AC |
| 118 | 292 | Mal | Taylor | 1:44:58 | 1:45:15 | M | M 55 to 59 | |
| 119 | 330 | Derek | Sadler | 1:44:47 | 1:45:20 | M | M 60 to 64 | North Norfolk Beach Runners |
| 120 | 175 | Rebecca | Maun | 1:45:26 | 1:45:53 | F | F 45 to 49 | North Norfolk Beach Runners |
| 121 | 432 | Bill | Kingaby | 1:45:58 | 1:46:06 | M | M 65+ | Waveney Valley AC |
| 122 | 455 | Becky | Willett | 1:46:03 | 1:46:14 | F | F Senior | Norwich Road Runners |
| 123 | 339 | Nicholas | Alcock | 1:46:05 | 1:46:17 | M | M 40 to 44 | |
| 124 | 188 | Laura | Clarkson | 1:46:11 | 1:46:21 | F | F Senior | |
| 125 | 80 | Nina | Atkinson | 1:46:32 | 1:46:49 | F | F 40 to 44 | |
| 126 | 143 | Natalie | Cant | 1:46:48 | 1:47:02 | F | F Senior | Norwich Road Runners |
| 127 | 207 | Guy | Shearwood | 1:46:48 | 1:47:02 | M | M 55 to 59 | Norwich Road Runners |
| 128 | 47 | Emma | Blake | 1:47:01 | 1:47:09 | F | F 40 to 44 | Coltishall Jaguars RC |
| 129 | 259 | Dean | Blake | 1:47:01 | 1:47:09 | M | M 40 to 44 | Coltishall Jaguars RC |
| 130 | 211 | James | Lambert | 1:46:48 | 1:47:10 | M | M Senior | Coltishall Jaguars RC |
| 131 | 314 | Richard | Tubb | 1:47:38 | 1:47:51 | M | M Senior | Wymondham AC |
| 132 | 364 | Max | Jennings | 1:47:41 | 1:47:55 | M | M 50 to 54 | |
| 133 | 224 | Peter | Martin | 1:47:48 | 1:48:06 | M | M 55 to 59 | |
| 134 | 57 | Maria | Spillane | 1:48:04 | 1:48:19 | F | F Senior | |
| 135 | 404 | Tim | Cook | 1:47:54 | 1:48:29 | M | M 40 to 44 | Norfolk Gazelles AC |
| 136 | 42 | Lucy | Walker | 1:48:12 | 1:48:34 | F | F 60 to 64 | |
| 137 | 118 | Nicola | Grimes | 1:48:40 | 1:48:50 | F | F Senior | |
| 138 | 317 | Iain | Ripo | 1:48:26 | 1:48:56 | M | M 40 to 44 | |
| 139 | 51 | Ruth | Steele | 1:48:45 | 1:48:56 | F | F 50 to 54 | Norwich Road Runners |
| 140 | 246 | Andrew | Wicks | 1:48:41 | 1:49:03 | M | M 40 to 44 | |
| 141 | 168 | Charlie | Lewington - Bracey | 1:48:54 | 1:49:04 | F | F Senior | |
| 142 | 299 | Paul | Smithson | 1:48:49 | 1:49:07 | M | M 50 to 54 | |
| 143 | 46 | Melanie | Widdows | 1:49:10 | 1:49:21 | F | F 45 to 49 | |
| 144 | 423 | David | Hogg | 1:49:22 | 1:49:42 | M | M 50 to 54 | |
| 145 | 420 | Phil | Hammerton | 1:49:37 | 1:49:47 | M | M 50 to 54 | |
| 146 | 197 | Phil | Henry | 1:49:44 | 1:49:51 | M | M 55 to 59 | Bungay Black Dog RC |
| 147 | 86 | Michelle | Constable | 1:49:48 | 1:49:59 | F | F 50 to 54 | Ipswich Jaffa RC |
| 148 | 91 | Anna | Frostwick | 1:49:52 | 1:50:05 | F | F Senior | Tri-Anglia Triathlon Club |
| 149 | 232 | Shaune | Gooch | 1:50:03 | 1:50:06 | M | M 40 to 44 | Norwich Road Runners |
| 150 | 349 | Philip | Carr | 1:49:57 | 1:50:11 | M | M Senior | |
| 151 | 2 | Jo | Phillips | 1:50:25 | 1:50:34 | F | F Senior | |
| 152 | 440 | Keith | Hood | 1:50:34 | 1:50:48 | M | M 55 to 59 | Wymondham AC |
| 153 | 185 | Eirrin | Thompson | 1:50:29 | 1:50:48 | F | F 45 to 49 | Team Dunerunner |
| 154 | 402 | Wayne | Hallam | 1:50:29 | 1:50:49 | M | M 40 to 44 | Team Dunerunner |
| 155 | 69 | Jane | Turner | 1:50:38 | 1:50:50 | F | F 45 to 49 | |
| 156 | 318 | Tony | Gentry | 1:50:23 | 1:50:53 | M | M 45 to 49 | North Norfolk Beach Runners |
| 157 | 34 | Ruth | Pilch | 1:50:31 | 1:50:54 | F | F 40 to 44 | Coltishall Jaguars RC |
| 158 | 20 | Rachel | Holman | 1:50:44 | 1:50:56 | F | F 40 to 44 | |
| 159 | 59 | Bobbie | Sauerzapf | 1:50:44 | 1:51:07 | F | F 55 to 59 | Bungay Black Dog RC |
| 160 | 354 | Anthony | Hughes | 1:51:00 | 1:51:12 | M | M Senior | |
| 161 | 21 | Jessie | Martin | 1:51:11 | 1:51:29 | F | F Senior | |
| 162 | 321 | Ian | Smith | 1:51:08 | 1:51:39 | M | M 50 to 54 | North Norfolk Beach Runners |
| 163 | 133 | kerstin | langer | 1:51:36 | 1:51:49 | F | F 50 to 54 | Great Yarmouth Road Runners |
| 164 | 366 | Mark | Peach | 1:51:36 | 1:51:50 | M | M 40 to 44 | Great Yarmouth Road Runners |
| 165 | 459 | Benjamin | Wall | 1:51:34 | 1:51:50 | M | M Senior | |
| 166 | 231 | Martin | Churcher | 1:51:42 | 1:51:56 | M | M 45 to 49 | |
| 167 | 451 | John | Humphreys | 1:51:55 | 1:52:10 | M | M 55 to 59 | |
| 168 | 117 | Natasha | Davis | 1:52:15 | 1:52:25 | F | F Senior | |
| 169 | 308 | Kevin | Clark | 1:52:18 | 1:52:31 | M | M 45 to 49 | Bungay Black Dog RC |
| 170 | 437 | Neil | Thomas | 1:52:29 | 1:52:31 | M | M 45 to 49 | Bungay Black Dog RC |
| 171 | 10 | Claire | Cornish | 1:52:08 | 1:52:32 | F | F Senior | |
| 172 | 26 | Jane | Trudgill | 1:52:34 | 1:52:42 | F | F 40 to 44 | |
| 173 | 269 | Darren | Matthewson | 1:52:26 | 1:52:48 | M | M 45 to 49 | |
| 174 | 388 | Jonathan | Howes | 1:52:32 | 1:52:49 | M | M 45 to 49 | |
| 175 | 116 | Laura | Mansell | 1:52:48 | 1:52:53 | F | F Senior | |
| 176 | 453 | Michael | Barrett | 1:52:38 | 1:53:02 | M | M 60 to 64 | Dereham Runners & AC |
| 177 | 93 | Emma | Crow | 1:52:40 | 1:53:04 | F | F Senior | Great Yarmouth Road Runners |
| 178 | 167 | Julia | Raymond | 1:52:54 | 1:53:06 | F | F 40 to 44 | |
| 179 | 303 | Justin | Stach | 1:52:47 | 1:53:12 | M | M 40 to 44 | |
| 180 | 332 | Ivan | Allen | 1:53:06 | 1:53:37 | M | M 50 to 54 | North Norfolk Beach Runners |
| 181 | 287 | Roger | Gooch | 1:53:23 | 1:53:44 | M | M 65+ | |
| 182 | 60 | Charlotte | Wootton | 1:53:35 | 1:53:46 | F | F 45 to 49 | Norfolk Gazelles AC |
| 183 | 78 | Louise | Isherwood | 1:53:38 | 1:53:48 | F | F Senior | |
| 184 | 90 | Samantha | Appleyard-Smith | 1:53:45 | 1:54:11 | F | F Senior | |
| 185 | 204 | Jonathan | Thetford | 1:53:56 | 1:54:13 | M | M 40 to 44 | |
| 186 | 375 | Ivan | Lees | 1:54:01 | 1:54:19 | M | M 60 to 64 | Great Yarmouth Road Runners |
| 187 | 3 | Kelly | Simmonds | 1:54:05 | 1:54:29 | F | F Senior | |
| 188 | 449 | Shaun | Conway | 1:54:54 | 1:55:06 | M | M 50 to 54 | |
| 189 | 248 | Glenn | Smith | 1:55:05 | 1:55:07 | M | M 50 to 54 | |
| 190 | 295 | Mike | Jolly | 1:55:00 | 1:55:17 | M | M 45 to 49 | Reepham Runners |
| 191 | 154 | Michaela | Clarke | 1:55:07 | 1:55:31 | F | F 40 to 44 | Colchester Harriers AC |
| 192 | 386 | James | Taylor | 1:55:08 | 1:55:31 | M | M 40 to 44 | Colchester Harriers AC |
| 193 | 216 | Benjamin | Pollock | 1:55:17 | 1:55:38 | M | M Senior | |
| 194 | 161 | Emma | Jordan | 1:55:19 | 1:55:42 | F | F 45 to 49 | Coltishall Jaguars RC |
| 195 | 456 | James | Nice | 1:55:41 | 1:56:02 | M | M 50 to 54 | City Of Norwich AC |
| 196 | 313 | Stuart | Kenrick | 1:55:41 | 1:56:11 | M | M 40 to 44 | |
| 197 | 324 | Simon | Sparkes | 1:56:18 | 1:56:21 | M | M 40 to 44 | Bungay Black Dog RC |
| 198 | 475 | Richard | Evans | 1:56:15 | 1:56:27 | M | M 45 to 49 | Tri-Anglia Triathlon Club |
| 199 | 368 | Robin | Ashe | 1:56:15 | 1:56:32 | M | M 65+ | Bungay Black Dog RC |
| 200 | 44 | Fay | Wheeler | 1:56:48 | 1:56:59 | F | F 40 to 44 | |
| 201 | 195 | Barry | Marson | 1:56:48 | 1:57:12 | M | M 40 to 44 | |
| 202 | 342 | Neil | Hardingham | 1:56:49 | 1:57:18 | M | M Senior | |
| 203 | 184 | Sonja | White | 1:56:56 | 1:57:20 | F | F 40 to 44 | |
| 204 | 198 | Gavin | Hall | 1:56:59 | 1:57:26 | M | M 45 to 49 | Wymondham AC |
| 205 | 323 | James | Davis | 1:57:08 | 1:57:28 | M | M Senior | Dereham Runners & AC |
| 206 | 37 | Vikki | Harper | 1:57:17 | 1:57:39 | F | F 40 to 44 | |
| 207 | 96 | Rachel | Bell | 1:57:46 | 1:57:59 | F | F 40 to 44 | |
| 208 | 371 | Paul | Gerber | 1:57:45 | 1:58:09 | M | M 50 to 54 | Coltishall Jaguars RC |
| 209 | 254 | Paul | Choak | 1:58:06 | 1:58:13 | M | M 60 to 64 | |
| 210 | 106 | Hannah | Pegg | 1:57:58 | 1:58:13 | F | F Senior | |
| 211 | 97 | Celia | Clarke | 1:58:00 | 1:58:18 | F | F 40 to 44 | Tri-Anglia Triathlon Club |
| 212 | 235 | Paul | Saunders | 1:58:02 | 1:58:31 | M | M 40 to 44 | Tri-Anglia Triathlon Club |
| 213 | 260 | Michael | Briggs | 1:58:11 | 1:58:42 | M | M 45 to 49 | |
| 214 | 178 | Caroline | Allen | 1:58:37 | 1:58:50 | F | F Senior | Norwich Road Runners |
| 215 | 68 | Ruth | Gaunt | 1:58:38 | 1:58:50 | F | F 50 to 54 | Norwich Road Runners |
| 216 | 101 | Katie | Hupton | 1:58:34 | 1:59:02 | F | F Senior | |
| 217 | 278 | Steve | Nichols | 1:58:47 | 1:59:11 | M | M 45 to 49 | |
| 218 | 385 | Paul | Heeks | 1:59:07 | 1:59:32 | M | M 45 to 49 | Stowmarket Striders RC |
| 219 | 40 | Emma | Black | 1:59:25 | 1:59:36 | F | F 45 to 49 | Tri-Anglia Triathlon Club |
| 220 | 55 | Heather | Hollister | 1:59:32 | 1:59:44 | F | F 65+ | Coltishall Jaguars RC |
| 221 | 11 | Allison | Ragosa-Buckley's | 1:59:52 | 2:00:04 | F | F 40 to 44 | |
| 222 | 470 | David | Olley | 1:59:56 | 2:00:17 | M | M 45 to 49 | Dereham Runners & AC |
| 223 | 103 | Sophie | Kendall | 1:59:56 | 2:00:24 | F | F Senior | |
| 224 | 145 | Rosemary | Jackson | 2:00:03 | 2:00:27 | F | F 60 to 64 | Coltishall Jaguars RC |
| 225 | 363 | Paul | Thurston | 1:59:58 | 2:00:31 | M | M Senior | |
| 226 | 180 | Ruth | Gainsford | 2:00:10 | 2:00:34 | F | F 50 to 54 | Coltishall Jaguars RC |
| 227 | 336 | Richard | Gray | 2:00:14 | 2:00:38 | M | M 45 to 49 | |
| 228 | 257 | Ben | Kendall | 2:00:15 | 2:00:42 | M | M Senior | |
| 229 | 23 | Andrea | Osborne | 2:00:19 | 2:00:46 | F | F 60 to 64 | |
| 230 | 280 | Pete | Sharpe | 2:00:33 | 2:00:47 | M | M 40 to 44 | Wymondham AC |
| 231 | 164 | Eloise | Bird | 2:00:38 | 2:00:53 | F | F 45 to 49 | Saint Edmund Pacers |
| 232 | 138 | Karen | Gedge | 2:00:42 | 2:01:11 | F | F 50 to 54 | Bungay Black Dog RC |
| 233 | 137 | Sarah | Harvey | 2:01:04 | 2:01:19 | F | F 45 to 49 | |
| 234 | 452 | Stephen | Hill | 2:00:57 | 2:01:24 | M | M 45 to 49 | |
| 235 | 127 | Susan | Ilsley | 2:01:14 | 2:01:31 | F | F 55 to 59 | North Norfolk Beach Runners |
| 236 | 131 | Gill | Grand | 2:01:30 | 2:01:40 | F | F 50 to 54 | |
| 237 | 360 | Adrian | Grand | 2:01:30 | 2:01:40 | M | M 50 to 54 | Norwich Road Runners |
| 238 | 158 | Christine | Wright | 2:01:26 | 2:01:42 | F | F 40 to 44 | |
| 239 | 201 | Ulysse | Pasquier | 2:01:19 | 2:01:50 | M | M Senior | |
| 240 | 319 | Stephen | Warncken | 2:01:34 | 2:01:51 | M | M 55 to 59 | |
| 241 | 70 | Christina | Boswell | 2:01:37 | 2:01:53 | F | F Senior | |
| 242 | 24 | Theresa | Colby | 2:01:58 | 2:02:08 | F | F 40 to 44 | |
| 243 | 83 | Anne | Graveling | 2:02:03 | 2:02:29 | F | F 60 to 64 | |
| 244 | 210 | Shaun | Marrison | 2:02:01 | 2:02:31 | M | M 40 to 44 | |
| 245 | 7 | Sophie | Mathieson | 2:02:07 | 2:02:32 | F | F Senior | Team Dunerunner |
| 246 | 362 | Iain | Brown | 2:02:44 | 2:03:07 | M | M 45 to 49 | |
| 247 | 356 | Peter | Rice | 2:02:52 | 2:03:14 | M | M 45 to 49 | Norfolk Gazelles AC |
| 248 | 422 | Richard | Preston | 2:02:59 | 2:03:32 | M | M 65+ | |
| 249 | 245 | Darrell | Roper | 2:03:23 | 2:03:43 | M | M Senior | |
| 250 | 335 | David | Hupton | 2:03:32 | 2:04:00 | M | M 50 to 54 | |
| 251 | 358 | Hung | Lai | 2:03:34 | 2:04:03 | M | M 45 to 49 | |
| 252 | 88 | Vicky | Bailey | 2:03:58 | 2:04:13 | F | F Senior | Norwich Road Runners |
| 253 | 419 | Ken | Hurst | 2:03:54 | 2:04:22 | M | M 65+ | Bungay Black Dog RC |
| 254 | 407 | Martin | Strowger | 2:03:59 | 2:04:26 | M | M 45 to 49 | Dereham Runners & AC |
| 255 | 283 | James | Claxton | 2:04:10 | 2:04:27 | M | Male No Age Provided | |
| 256 | 208 | Richard | Hancock | 2:04:02 | 2:04:30 | M | M Senior | |
| 257 | 276 | Bob | Carter | 2:04:02 | 2:04:30 | M | M 55 to 59 | Bure Valley Harriers |
| 258 | 136 | Jodie-Marie | Lee | 2:04:58 | 2:05:15 | F | F Senior | Great Yarmouth Road Runners |
| 259 | 165 | Rosemarie | Ball | 2:04:47 | 2:05:15 | F | F 55 to 59 | Bungay Black Dog RC |
| 260 | 132 | Michelle | McManus | 2:05:07 | 2:05:24 | F | F Senior | |
| 261 | 176 | Chrissie | Ward | 2:05:22 | 2:05:28 | F | F 40 to 44 | |
| 262 | 263 | Simon | Lawler | 2:05:12 | 2:05:29 | M | M 55 to 59 | |
| 263 | 50 | Carolyn | Lawler | 2:05:14 | 2:05:29 | F | F 55 to 59 | |
| 264 | 100 | Sarah | Sparkes | 2:05:20 | 2:05:49 | F | F 40 to 44 | Bungay Black Dog RC |
| 265 | 267 | ivan | Westley | 2:05:23 | 2:05:57 | M | M 45 to 49 | |
| 266 | 305 | John | Windham | 2:05:26 | 2:05:58 | M | M 60 to 64 | |
| 267 | 128 | Sarah | Tovell | 2:05:54 | 2:06:20 | F | F Senior | Norwich Road Runners |
| 268 | 125 | Caroline | Stacey | 2:06:03 | 2:06:29 | F | F 40 to 44 | North Norfolk Beach Runners |
| 269 | 104 | Nicky | Phillips | 2:06:14 | 2:06:45 | F | F 50 to 54 | North Norfolk Beach Runners |
| 270 | 401 | Stephen | Swallow | 2:06:42 | 2:07:02 | M | M 45 to 49 | Team Dunerunner |
| 271 | 140 | Christine | Ashe | 2:06:56 | 2:07:25 | F | F 55 to 59 | Bungay Black Dog RC |
| 272 | 111 | Jude | Durrant | 2:07:23 | 2:07:48 | F | F 45 to 49 | |
| 273 | 170 | Beres | Ward | 2:07:23 | 2:07:48 | F | F 60 to 64 | Wymondham AC |
| 274 | 71 | Victoria | Utting | 2:07:54 | 2:08:06 | F | F 45 to 49 | Norwich Road Runners |
| 275 | 58 | Nicky | Dowson | 2:07:54 | 2:08:06 | F | F 50 to 54 | Norwich Road Runners |
| 276 | 409 | Alex | Bowen | 2:08:24 | 2:08:51 | M | M Senior | Wymondham AC |
| 277 | 171 | Tracy | Stevens | 2:08:34 | 2:08:51 | F | F 45 to 49 | Wymondham AC |
| 278 | 261 | Ian | Monk | 2:08:49 | 2:09:10 | M | M 45 to 49 | |
| 279 | 105 | Nicki | Rumsby | 2:08:55 | 2:09:14 | F | F Senior | |
| 280 | 82 | Leannda | Powles | 2:08:48 | 2:09:17 | F | F Senior | |
| 281 | 465 | Ellie | Hedges | 2:09:00 | 2:09:19 | F | F Senior | North Norfolk Beach Runners |
| 282 | 377 | Mark | Pepperell | 2:09:08 | 2:09:28 | M | M Senior | |
| 283 | 141 | Lisa | Netto | 2:09:22 | 2:09:33 | F | F 40 to 44 | Norfolk Gazelles AC |
| 284 | 30 | Margaret | Newman | 2:09:12 | 2:09:43 | F | F 45 to 49 | |
| 285 | 163 | Sarah | Porter | 2:09:33 | 2:09:44 | F | F 40 to 44 | |
| 286 | 466 | Rob | Prettyman | 2:09:48 | 2:09:55 | M | M Senior | |
| 287 | 52 | Lucy | Daisley-Cramp | 2:09:41 | 2:10:06 | F | F Senior | |
| 288 | 266 | Chris | Aitken | 2:09:41 | 2:10:06 | M | M Senior | |
| 289 | 247 | Andy | Hughes | 2:09:41 | 2:10:09 | M | M 50 to 54 | |
| 290 | 73 | Caroline | Fletcher | 2:10:05 | 2:10:25 | F | F Senior | Dereham Runners & AC |
| 291 | 253 | Keith | Burnett | 2:10:42 | 2:10:47 | M | M 45 to 49 | Beccles Triathlon Club |
| 292 | 395 | Steven | Porter | 2:10:11 | 2:10:48 | M | M 45 to 49 | |
| 293 | 288 | Owie | Barber | 2:10:24 | 2:10:48 | M | M 50 to 54 | Coltishall Jaguars RC |
| 294 | 183 | Rachael | Winters | 2:10:34 | 2:11:04 | F | F Senior | |
| 295 | 262 | Ian | Sears | 2:11:10 | 2:11:32 | M | M 50 to 54 | |
| 296 | 213 | Graham | Sampson | 2:11:20 | 2:11:35 | M | M 65+ | Bungay Black Dog RC |
| 297 | 328 | Geoff | Spencer | 2:11:12 | 2:11:46 | M | M 50 to 54 | |
| 298 | 346 | Martin | Ferguson | 2:11:43 | 2:12:03 | M | M Senior | |
| 299 | 25 | Laura | Latimer | 2:11:56 | 2:12:18 | F | F Senior | |
| 300 | 181 | Julia | Hetherton | 2:11:56 | 2:12:18 | F | F Senior | |
| 301 | 13 | Rachel | Butlin | 2:11:59 | 2:12:20 | F | F Senior | |
| 302 | 33 | Natalie | Turrell | 2:11:59 | 2:12:30 | F | F Senior | Team Dunerunner |
| 303 | 177 | Hayley | Matthews | 2:12:14 | 2:12:48 | F | F Senior | |
| 304 | 225 | Rob | Osborne | 2:12:38 | 2:13:04 | M | M 55 to 59 | |
| 305 | 431 | David | King | 2:13:16 | 2:13:23 | M | M 50 to 54 | |
| 306 | 191 | Katie | Whitmore | 2:13:24 | 2:13:43 | F | F 40 to 44 | |
| 307 | 152 | Liz | Clues | 2:13:15 | 2:13:48 | F | F 45 to 49 | Tri-Anglia Triathlon Club |
| 308 | 41 | Jackie | Gooch | 2:13:33 | 2:13:56 | F | F 50 to 54 | Coltishall Jaguars RC |
| 309 | 62 | Barbara | Button | 2:13:33 | 2:13:56 | F | F 45 to 49 | |
| 310 | 173 | Cat | Wardell | 2:13:45 | 2:14:18 | F | F 40 to 44 | |
| 311 | 329 | David | Field | 2:14:08 | 2:14:42 | M | M 65+ | |
| 312 | 38 | Anna | Thorpe | 2:14:26 | 2:14:50 | F | F Senior | Norwich Road Runners |
| 313 | 17 | Suzie | Thurlow | 2:15:23 | 2:15:39 | F | F 45 to 49 | |
| 314 | 4 | Amanda | Baker | 2:15:32 | 2:16:07 | F | F 55 to 59 | Dereham Runners & AC |
| 315 | 156 | Katy | Carroll | 2:15:40 | 2:16:10 | F | F 40 to 44 | |
| 316 | 130 | Thoang | Le Thi Thanh | 2:15:46 | 2:16:17 | F | F Senior | |
| 317 | 147 | Amy | Edwards | 2:15:58 | 2:16:24 | F | F Senior | |
| 318 | 8 | Claire | Ellis | 2:15:59 | 2:16:24 | F | F Senior | |
| 319 | 72 | Henrietta | Green | 2:15:55 | 2:16:30 | F | F Senior | |
| 320 | 123 | Heather | Morton | 2:16:51 | 2:17:21 | F | F 45 to 49 | |
| 321 | 53 | Katie | Skipper | 2:17:07 | 2:17:25 | F | F Senior | |
| 322 | 153 | Lily | Hemmens | 2:18:05 | 2:18:27 | F | F Senior | |
| 323 | 14 | Georgette | Ward | 2:18:19 | 2:18:33 | F | F 40 to 44 | |
| 324 | 264 | Iain | Chettleburgh | 2:19:04 | 2:19:21 | M | M 45 to 49 | |
| 325 | 151 | Ellen | Tatam | 2:19:25 | 2:19:54 | F | F 45 to 49 | |
| 326 | 74 | Trine | Middleton | 2:20:10 | 2:20:43 | F | F 55 to 59 | Reepham Runners |
| 327 | 66 | Caroline | Gooch | 2:21:15 | 2:21:36 | F | F Senior | |
| 328 | 112 | Jennifer | Rowley | 2:22:14 | 2:22:39 | F | F 65+ | |
| 329 | 340 | Leigh | Taylor | 2:22:29 | 2:23:02 | M | M 45 to 49 | Great Yarmouth Road Runners |
| 330 | 65 | Chloe | Locke | 2:23:16 | 2:23:35 | F | F Senior | |
| 331 | 186 | Katherine | Nash | 2:23:32 | 2:24:00 | F | F Senior | |
| 332 | 464 | Adriana | Houchell | 2:23:46 | 2:24:03 | F | F Senior | Ipswich Jaffa RC |
| 333 | 251 | Adam | Hill | 2:23:56 | 2:24:17 | M | M Senior | |
| 334 | 45 | Andie | Beaven | 2:23:57 | 2:24:17 | F | F Senior | |
| 335 | 113 | Julia | Wright | 2:23:53 | 2:24:20 | F | F 40 to 44 | |
| 336 | 150 | Rachel | Fiddy | 2:23:54 | 2:24:20 | F | F Senior | Ipswich Triathlon Club |
| 337 | 16 | Catherine | Hodds | 2:26:29 | 2:26:45 | F | F 50 to 54 | |
| 338 | 202 | Stuart | Sayer | 2:26:14 | 2:26:48 | M | M 55 to 59 | Norwich Road Runners |
| 339 | 107 | Clemmie | Gleeson | 2:30:28 | 2:30:57 | F | F Senior | North Norfolk Beach Runners |
| 340 | 212 | Chris | Berrow | 2:32:13 | 2:32:26 | M | M Senior | |
| 341 | 400 | Michael | Ball | 2:32:29 | 2:32:57 | M | M 60 to 64 | Bungay Black Dog RC |
| 342 | 135 | Sharon | Lister | 2:32:25 | 2:32:57 | F | F 45 to 49 | |
| 343 | 43 | Dianne | Crosby | 2:32:52 | 2:33:25 | F | F 65+ | Great Yarmouth Road Runners |
| 344 | 124 | Julia | Kaluska | 2:33:06 | 2:33:35 | F | F 40 to 44 | |
| 345 | 169 | Pat | Brightman | 2:33:11 | 2:33:37 | F | F 60 to 64 | Great Yarmouth & District AC |
| 346 | 468 | Rhianwen | Smee | 2:33:24 | 2:33:51 | F | F Senior | North Norfolk Beach Runners |
| 347 | 31 | Melanie | O'Connor | 2:34:02 | 2:34:13 | F | F Senior | |
| 348 | 421 | Stephen | Brown | 2:37:10 | 2:37:17 | M | M 55 to 59 | |
| 349 | 179 | Louise | Brooks | 2:37:16 | 2:37:22 | F | F 45 to 49 | |
| 350 | 89 | Joanne | Mason | 2:36:59 | 2:37:30 | F | F 45 to 49 | |
| 351 | 15 | Teresa | Simons | 2:36:59 | 2:37:30 | F | F 40 to 44 | |
| 352 | 76 | Mavis | Thomson | 2:39:41 | 2:40:13 | F | F 60 to 64 | |
| 353 | 139 | Lisa | Simmons | 2:41:11 | 2:41:45 | F | F 40 to 44 | North Norfolk Beach Runners |
| 354 | 241 | Ross | Haddow | 2:41:17 | 2:41:52 | M | M 60 to 64 | North Norfolk Beach Runners |
| 355 | 458 | Adam | Gray | 2:46:49 | 2:47:08 | M | M Senior | |
| 356 | 285 | Paul | Bird | 2:49:17 | 2:49:46 | M | M 50 to 54 | Bungay Black Dog RC |
| 357 | 352 | Bob | Arnell | 2:49:14 | 2:49:46 | M | M 65+ | Great Yarmouth Road Runners |
| 358 | 94 | Michelle | Gibbons | 2:50:31 | 2:51:05 | F | F 40 to 44 | North Norfolk Beach Runners |
| 359 | 99 | Sandra | Wilkinson | 2:56:36 | 2:57:10 | F | F 55 to 59 | North Norfolk Beach Runners |
| 360 | 95 | Stacey | Coleman | 3:08:28 | 3:09:02 | F | F Senior | North Norfolk Beach Runners |