| 1 | Dominic Blake | 437 | 33:49 | 33:49 | 437 | M | M Senior | Reepham Runners |
| 2 | Matt Pyatt | 393 | 34:13 | 34:14 | 393 | M | M Senior | Ryston Runners |
| 3 | Ben Spratling | 465 | 34:39 | 34:39 | 465 | M | M Senior | City Of Norwich AC |
| 4 | Danny Rock | 114 | 34:47 | 34:47 | 114 | M | M Senior | Felixstowe RRC |
| 5 | James Ashton | 284 | 34:55 | 34:57 | 284 | M | M Senior | Norwich Road Runners |
| 6 | Spencer Goodall | 252 | 35:09 | 35:09 | 252 | M | MV 45 to 49 | City Of Norwich AC |
| 7 | Stephen Balfe | 165 | 35:21 | 35:23 | 165 | M | M Senior | City Of Norwich AC |
| 8 | Lawrence Wade | 91 | 36:05 | 36:07 | 91 | M | MV 40 to 44 | Bure Valley Harriers |
| 9 | Neil Adams | 306 | 36:13 | 36:13 | 306 | M | M Senior | North Norfolk Beach Runners |
| 10 | Richard Johnson | 228 | 36:48 | 36:51 | 228 | M | M Senior | Norwich Road Runners |
| 11 | Nigel Arnold | 307 | 36:55 | 36:57 | 307 | M | MV 55 to 59 | Norfolk Gazelles AC |
| 12 | Sam Russell | 41 | 37:03 | 37:05 | 41 | M | M Senior | Wymondham AC |
| 13 | George Cardwell | 183 | 37:12 | 37:14 | 183 | M | M Senior | City Of Norwich AC |
| 14 | Owen Marsden | 443 | 37:22 | 37:24 | 443 | M | M Senior | Tri-Anglia Triathlon Club |
| 15 | Eleanor Grubb | 464 | 37:33 | 37:33 | 464 | F | FV 34 and Under | City Of Norwich AC |
| 16 | Graham Jenvey | 362 | 37:57 | 38:02 | 362 | M | M Senior | Bungay Black Dog RC |
| 17 | Darren Neale | 281 | 37:59 | 38:04 | 281 | M | M Senior | North Norfolk Beach Runners |
| 18 | Chris Mickleburgh | 181 | 38:05 | 38:06 | 181 | M | M Senior | Norwich Road Runners |
| 19 | Craig Bowen-Jones | 208 | 38:40 | 38:43 | 208 | M | MV 40 to 44 | Dereham Runners & AC |
| 20 | Warren Brayn | 173 | 38:41 | 38:45 | 173 | M | M Senior | Serpentine RC |
| 21 | emma patel | 438 | 38:53 | 38:55 | 438 | F | FV 34 and Under | Winchester & District AC |
| 22 | Andrew Preston | 487 | 38:56 | 38:56 | 487 | M | MV 50 to 54 | Wymondham AC |
| 23 | Darren Honour | 503 | 38:55 | 38:57 | 503 | M | MV 45 to 49 | Great Yarmouth Road Runners |
| 24 | Karl Sherry | 326 | 39:11 | 39:12 | 326 | M | MV 50 to 54 | Norwich Road Runners |
| 25 | David Asker | 45 | 39:05 | 39:12 | 45 | M | M Senior | Tri-Anglia Triathlon Club |
| 26 | Jonathan Cordle | 490 | 39:09 | 39:16 | 490 | M | MV 50 to 54 | Tri-Anglia Triathlon Club |
| 27 | Sze-Ming Cheung | 374 | 39:14 | 39:17 | 374 | M | MV 40 to 44 | Norwich Road Runners |
| 28 | Matthew Stone | 155 | 39:19 | 39:21 | 155 | M | MV 40 to 44 | Bure Valley Harriers |
| 29 | Ian Bray | 457 | 39:30 | 39:34 | 457 | M | M Senior | |
| 30 | David Hook | 152 | 39:36 | 39:40 | 152 | M | M Senior | City Of Norwich AC |
| 31 | Todd Lake | 479 | 39:42 | 39:44 | 479 | M | MV 50 to 54 | Dereham Runners & AC |
| 32 | Chris Bullock | 153 | 39:44 | 39:47 | 153 | M | MV 40 to 44 | Norwich Road Runners |
| 33 | Mark Garrett | 20 | 40:00 | 40:01 | 20 | M | MV 50 to 54 | Norwich Road Runners |
| 34 | Simon Wright | 108 | 39:46 | 40:10 | 108 | M | M Senior | |
| 35 | Simon Brighten | 273 | 40:13 | 40:16 | 273 | M | M Senior | |
| 36 | Darren Armstrong | 288 | 40:20 | 40:25 | 288 | M | MV 40 to 44 | North Norfolk Beach Runners |
| 37 | Darren Easter | 102 | 40:37 | 40:45 | 102 | M | MV 40 to 44 | Ryston Runners |
| 38 | Iain Milligan | 143 | 40:42 | 40:46 | 143 | M | MV 40 to 44 | Saint Edmund Pacers |
| 39 | Paul Terreros | 366 | 40:47 | 40:49 | 366 | M | M Senior | |
| 40 | Jason Brunt | 233 | 40:46 | 40:53 | 233 | M | MV 40 to 44 | Norfolk Gazelles AC |
| 41 | John Drewry | 264 | 40:24 | 40:58 | 264 | M | MV 50 to 54 | |
| 42 | Stuart Haynes | 304 | 40:54 | 41:00 | 304 | M | M Senior | |
| 43 | John Gay | 450 | 40:59 | 41:05 | 450 | M | MV 55 to 59 | North Norfolk Beach Runners |
| 44 | Sean Thompson | 296 | 40:59 | 41:08 | 296 | M | MV 45 to 49 | Wymondham AC |
| 45 | Alexandra Smith | 488 | 41:05 | 41:09 | 488 | F | FV 40 to 44 | Wymondham AC |
| 46 | James Fowler | 334 | 41:07 | 41:14 | 334 | M | M Senior | |
| 47 | Matthew Dawson | 26 | 41:17 | 41:25 | 26 | M | M Senior | Norwich Road Runners |
| 48 | Nicholas Mitchell | 422 | 41:20 | 41:27 | 422 | M | M Senior | Vegan Runners UK |
| 49 | Sam Royle | 346 | 41:23 | 41:28 | 346 | M | M Senior | |
| 50 | Piers Ranson | 492 | 41:23 | 41:29 | 492 | M | MV 45 to 49 | Bure Valley Harriers |
| 51 | Kevin Knights | 328 | 41:29 | 41:32 | 328 | M | M Senior | |
| 52 | Mark Saunders | 72 | 41:28 | 41:38 | 72 | M | MV 40 to 44 | |
| 53 | Sarah Peachey | 227 | 41:35 | 41:38 | 227 | F | FV 34 and Under | Norwich Road Runners |
| 54 | Richard Dickson | 103 | 41:31 | 41:40 | 103 | M | MV 40 to 44 | Ryston Runners |
| 55 | Ray Kirby | 216 | 41:38 | 41:42 | 216 | M | MV 40 to 44 | Tri-Anglia Triathlon Club |
| 56 | Mark Storey | 299 | 41:35 | 41:45 | 299 | M | MV 50 to 54 | City Of Norwich AC |
| 57 | Benjamin Cooper | 261 | 41:25 | 41:48 | 261 | M | M Senior | |
| 58 | Neil Stapleton | 407 | 41:41 | 41:49 | 407 | M | MV 40 to 44 | Ryston Runners |
| 59 | James Fuller | 454 | 41:46 | 41:51 | 454 | M | M Senior | Coltishall Jaguars RC |
| 60 | Lorena Latisaite | 411 | 41:50 | 41:57 | 411 | F | FV 34 and Under | Ryston Runners |
| 61 | Dan Claflin | 9 | 41:53 | 41:59 | 9 | M | M Senior | |
| 62 | Glen Nelson | 419 | 41:52 | 41:59 | 419 | M | MV 60 to 69 | Tri-Anglia Triathlon Club |
| 63 | Jeremy Lawrence | 494 | 42:01 | 42:06 | 494 | M | MV 55 to 59 | Coltishall Jaguars RC |
| 64 | Colin Weller | 383 | 41:51 | 42:08 | 383 | M | MV 40 to 44 | Norwich Road Runners |
| 65 | Tray Robbins | 404 | 41:57 | 42:09 | 404 | M | M Senior | |
| 66 | Adrian Grand | 470 | 42:07 | 42:12 | 470 | M | MV 50 to 54 | Norwich Road Runners |
| 67 | Leigh Nobes | 154 | 41:53 | 42:12 | 154 | M | M Senior | Reepham Runners |
| 68 | Ken Bowman | 455 | 42:15 | 42:19 | 455 | M | MV 60 to 69 | Coltishall Jaguars RC |
| 69 | James Howlett | 53 | 42:18 | 42:25 | 53 | M | MV 40 to 44 | Framlingham Flyers |
| 70 | Jason Elrick | 357 | 42:22 | 42:25 | 357 | M | MV 45 to 49 | |
| 71 | David Neeve | 364 | 42:23 | 42:27 | 364 | M | M Senior | Bungay Black Dog RC |
| 72 | Steven Neaves | 416 | 42:28 | 42:32 | 416 | M | MV 55 to 59 | Bungay Black Dog RC |
| 73 | David Kellaway | 40 | 42:32 | 42:36 | 40 | M | MV 50 to 54 | Dereham Runners & AC |
| 74 | Bernie Whelan | 177 | 42:36 | 42:38 | 177 | M | M Senior | |
| 75 | Chris Harrison | 31 | 42:37 | 42:39 | 31 | M | M Senior | Norwich Road Runners |
| 76 | Marc Coles | 8 | 42:53 | 42:55 | 8 | M | M Senior | |
| 77 | Richard Sargeant | 110 | 43:04 | 43:11 | 110 | M | MV 40 to 44 | Norwich Road Runners |
| 78 | Neil Walpole | 166 | 43:07 | 43:13 | 166 | M | MV 45 to 49 | Norwich Road Runners |
| 79 | Sam Thelwell | 113 | 43:07 | 43:15 | 113 | M | M Senior | Norfolk Gazelles AC |
| 80 | Mat Eyre | 460 | 43:14 | 43:19 | 460 | M | MV 40 to 44 | |
| 81 | Tim Parr | 481 | 43:16 | 43:21 | 481 | M | MV 40 to 44 | |
| 82 | Mark Stone | 109 | 43:16 | 43:21 | 109 | M | MV 40 to 44 | Great Yarmouth Road Runners |
| 83 | Paul Rogers | 104 | 43:18 | 43:23 | 104 | M | MV 40 to 44 | Bure Valley Harriers |
| 84 | Andrew Lane | 17 | 43:21 | 43:29 | 17 | M | MV 55 to 59 | Wymondham AC |
| 85 | Max Stevens | 64 | 43:26 | 43:34 | 64 | M | M Senior | |
| 86 | Gary Pillar | 99 | 43:33 | 43:36 | 99 | M | MV 50 to 54 | Great Yarmouth Road Runners |
| 87 | Mark Bloomfield | 498 | 43:39 | 43:44 | 498 | M | MV 45 to 49 | |
| 88 | David Eastaugh | 14 | 43:41 | 43:46 | 14 | M | MV 50 to 54 | |
| 89 | Nicholas Richardson | 25 | 43:41 | 43:46 | 25 | M | M Senior | |
| 90 | Jeremy Boreham | 180 | 43:42 | 43:48 | 180 | M | MV 40 to 44 | North Norfolk Beach Runners |
| 91 | Michael Quantrill | 10 | 43:42 | 43:48 | 10 | M | MV 45 to 49 | Waveney Valley AC |
| 92 | Matthew Crane | 105 | 43:43 | 43:52 | 105 | M | M Senior | Bure Valley Harriers |
| 93 | Chris Hosier | 19 | 43:52 | 44:00 | 19 | M | M Senior | Dereham Runners & AC |
| 94 | Sharon Hurren | 282 | 43:51 | 44:00 | 282 | F | FV 40 to 44 | Wymondham AC |
| 95 | Anthony Alborough | 209 | 43:56 | 44:03 | 209 | M | MV 45 to 49 | |
| 96 | Adrian Jay | 491 | 43:53 | 44:04 | 491 | M | MV 45 to 49 | Bure Valley Harriers |
| 97 | Steven Baker | 29 | 44:03 | 44:07 | 29 | M | MV 40 to 44 | Great Yarmouth Road Runners |
| 98 | Denver Slowther | 338 | 44:00 | 44:11 | 338 | M | MV 40 to 44 | Bure Valley Harriers |
| 99 | Gary Perryman | 34 | 44:07 | 44:20 | 34 | M | MV 40 to 44 | Tiptree Road Runners |
| 100 | William Howe | 303 | 44:20 | 44:23 | 303 | M | MV 50 to 54 | Harling Athletic Club |
| 101 | Catherine Henery | 333 | 44:21 | 44:27 | 333 | F | FV 50 to 54 | Norwich Road Runners |
| 102 | Chris Chorley | 6 | 44:04 | 44:28 | 6 | M | MV 50 to 54 | Bungay Black Dog RC |
| 103 | Simon Fields | 171 | 44:28 | 44:34 | 171 | M | MV 45 to 49 | |
| 104 | Stephen Greatbanks | 236 | 44:27 | 44:55 | 236 | M | MV 50 to 54 | Wymondham AC |
| 105 | Kristin Barnard | 1 | 44:45 | 44:57 | 1 | M | MV 40 to 44 | Wymondham AC |
| 106 | Peter Laddiman | 312 | 44:59 | 45:04 | 312 | M | MV 55 to 59 | Norfolk Harriers RC |
| 107 | Emma Wilcock | 187 | 45:00 | 45:07 | 187 | F | FV 34 and Under | Coltishall Jaguars RC |
| 108 | Ben Houchen | 256 | 44:52 | 45:14 | 256 | M | M Senior | |
| 109 | Joanne Cox | 352 | 45:07 | 45:18 | 352 | F | FV 40 to 44 | Bungay Black Dog RC |
| 110 | Haydn Lyon | 385 | 45:08 | 45:24 | 385 | M | M Senior | City Of Norwich AC |
| 111 | Arron Coe | 38 | 45:16 | 45:26 | 38 | M | M Senior | Bure Valley Harriers |
| 112 | Heath Alexander-Bew | 193 | 45:01 | 45:30 | 193 | M | MV 40 to 44 | Wymondham AC |
| 113 | Andy Rowles | 3 | 45:28 | 45:32 | 3 | M | MV 50 to 54 | Dereham Runners & AC |
| 114 | Florence Evans | 476 | 45:21 | 45:32 | 476 | F | FV 34 and Under | |
| 115 | Helen Hornsey | 452 | 45:25 | 45:34 | 452 | F | FV 34 and Under | |
| 116 | Joe Hornsey | 453 | 45:27 | 45:34 | 453 | M | M Senior | |
| 117 | Craig Farr | 275 | 45:16 | 45:35 | 275 | M | MV 40 to 44 | Reepham Runners |
| 118 | Michael Johnson | 124 | 45:08 | 45:36 | 124 | M | MV 45 to 49 | Norwich Road Runners |
| 119 | Sean Quarmby | 272 | 45:29 | 45:36 | 272 | M | MV 45 to 49 | Norwich Road Runners |
| 120 | Sarah Stubbs | 363 | 45:31 | 45:42 | 363 | F | FV 40 to 44 | Bure Valley Harriers |
| 121 | Jen Armstrong | 98 | 45:38 | 45:44 | 98 | F | FV 40 to 44 | North Norfolk Beach Runners |
| 122 | Ian Cunnington | 161 | 45:27 | 45:52 | 161 | M | MV 50 to 54 | Saint Edmund Pacers |
| 123 | Lisa Pyatt | 394 | 45:48 | 45:56 | 394 | F | FV 35 to 39 | Ryston Runners |
| 124 | Jonathan Batchelor | 151 | 45:38 | 46:00 | 151 | M | M Senior | Harling Athletic Club |
| 125 | Tom Townsend | 217 | 46:09 | 46:14 | 217 | M | MV 55 to 59 | |
| 126 | Robert Jones | 276 | 45:46 | 46:16 | 276 | M | MV 40 to 44 | |
| 127 | Penny Edwards | 409 | 46:09 | 46:18 | 409 | F | FV 60+ | Norwich Road Runners |
| 128 | Dean Saunders | 297 | 46:30 | 46:36 | 297 | M | MV 40 to 44 | Great Yarmouth Road Runners |
| 129 | Carl Willimott | 380 | 46:20 | 46:37 | 380 | M | MV 40 to 44 | Reepham Runners |
| 130 | Eleanor Stevens | 63 | 46:30 | 46:39 | 63 | F | FV 35 to 39 | City Of Norwich AC |
| 131 | Julian Johnson | 78 | 46:12 | 46:42 | 78 | M | MV 40 to 44 | Wymondham AC |
| 132 | Chris Lee | 238 | 46:27 | 46:43 | 238 | M | M Senior | City Of Norwich AC |
| 133 | Andrew Dormer | 43 | 46:42 | 46:45 | 43 | M | MV 45 to 49 | Great Yarmouth Road Runners |
| 134 | Ruth Steele | 86 | 46:35 | 46:46 | 86 | F | FV 45 to 49 | Norwich Road Runners |
| 135 | Zoe Jones | 58 | 46:29 | 46:51 | 58 | F | FV 40 to 44 | Wymondham AC |
| 136 | Neil Bunnage | 343 | 46:41 | 46:54 | 343 | M | MV 45 to 49 | Norwich Road Runners |
| 137 | Laura Parry | 120 | 46:38 | 46:55 | 120 | F | FV 34 and Under | City Of Norwich AC |
| 138 | James Mockford | 279 | 46:55 | 47:06 | 279 | M | M Senior | |
| 139 | Jo Phillips | 322 | 46:56 | 47:09 | 322 | F | FV 35 to 39 | |
| 140 | Antony Beales | 57 | 46:45 | 47:14 | 57 | M | MV 45 to 49 | Wymondham AC |
| 141 | Caroline Houghton | 224 | 47:02 | 47:16 | 224 | F | FV 40 to 44 | |
| 142 | Stacey Harper | 223 | 47:01 | 47:18 | 223 | F | FV 35 to 39 | Norwich Road Runners |
| 143 | Darren Nockels | 266 | 47:01 | 47:25 | 266 | M | MV 40 to 44 | |
| 144 | Tim Cook | 447 | 47:16 | 47:28 | 447 | M | MV 40 to 44 | |
| 145 | Silje Hovstad | 107 | 47:14 | 47:31 | 107 | F | FV 35 to 39 | City Of Norwich AC |
| 146 | Jane Thomas | 349 | 47:29 | 47:32 | 349 | F | FV 40 to 44 | Great Yarmouth Road Runners |
| 147 | John Morgan | 429 | 47:21 | 47:40 | 429 | M | MV 50 to 54 | Reepham Runners |
| 148 | Alice Bodger | 68 | 47:15 | 47:42 | 68 | F | FV 34 and Under | Norwich Road Runners |
| 149 | James Grantham | 230 | 47:41 | 47:47 | 230 | M | MV 45 to 49 | Harling Athletic Club |
| 150 | Neville Knights | 500 | 47:41 | 47:50 | 500 | M | MV 55 to 59 | Dereham Runners & AC |
| 151 | Simon Sparkes | 381 | 47:52 | 47:56 | 381 | M | MV 40 to 44 | Bungay Black Dog RC |
| 152 | Karl Rumsby | 262 | 47:39 | 48:00 | 262 | M | M Senior | |
| 153 | Matt Whitehouse | 215 | 47:43 | 48:00 | 215 | M | M Senior | |
| 154 | Frank Bowler | 391 | 47:16 | 48:01 | 391 | M | M Senior | |
| 155 | Rachel Williamson | 253 | 47:48 | 48:02 | 253 | F | FV 40 to 44 | |
| 156 | Gavin Thouless | 449 | 47:38 | 48:03 | 449 | M | MV 45 to 49 | Norwich Road Runners |
| 157 | Tony Richardson | 194 | 47:55 | 48:10 | 194 | M | M Senior | Wymondham AC |
| 158 | James MacLeod | 277 | 47:46 | 48:11 | 277 | M | MV 50 to 54 | Tri-Anglia Triathlon Club |
| 159 | Hannah Stone | 267 | 48:04 | 48:17 | 267 | F | FV 34 and Under | Bure Valley Harriers |
| 160 | Jen Rudd | 83 | 48:13 | 48:22 | 83 | F | FV 40 to 44 | Wymondham AC |
| 161 | Sorcha Wakely | 174 | 48:26 | 48:29 | 174 | F | FV 35 to 39 | Serpentine RC |
| 162 | Mark Smales | 474 | 48:24 | 48:35 | 474 | M | MV 60 to 69 | |
| 163 | Steven Kelly | 308 | 48:22 | 48:37 | 308 | M | M Senior | |
| 164 | Stuart Slattery | 495 | 48:09 | 48:39 | 495 | M | M Senior | Dereham Runners & AC |
| 165 | Simon Ottaway | 79 | 48:19 | 48:43 | 79 | M | MV 40 to 44 | |
| 166 | Gary Gannon | 341 | 48:35 | 48:46 | 341 | M | MV 45 to 49 | Norwich Road Runners |
| 167 | Paul Woodyatt | 100 | 48:29 | 48:47 | 100 | M | MV 50 to 54 | City Of Norwich AC |
| 168 | Mark Skoulding | 485 | 48:41 | 48:49 | 485 | M | MV 45 to 49 | Stowmarket Striders RC |
| 169 | Darren Collison | 377 | 48:11 | 48:50 | 377 | M | MV 45 to 49 | |
| 170 | James Woodcock | 293 | 48:41 | 48:58 | 293 | M | M Senior | |
| 171 | Caroline Long | 496 | 48:53 | 49:00 | 496 | F | FV 34 and Under | |
| 172 | Mike Jolly | 21 | 48:43 | 49:02 | 21 | M | MV 45 to 49 | Reepham Runners |
| 173 | Richard Lee | 202 | 48:39 | 49:07 | 202 | M | MV 50 to 54 | |
| 174 | Kareana Symonds | 49 | 48:59 | 49:10 | 49 | F | FV 35 to 39 | Dereham Runners & AC |
| 175 | Ian Hawkes | 384 | 48:58 | 49:12 | 384 | M | MV 55 to 59 | |
| 176 | Jonathan Foot | 324 | 48:57 | 49:13 | 324 | M | MV 55 to 59 | Bure Valley Harriers |
| 177 | Mike Ottley | 77 | 49:08 | 49:22 | 77 | M | MV 70+ | Reepham Runners |
| 178 | Jayne Hudson | 330 | 49:14 | 49:28 | 330 | F | FV 40 to 44 | |
| 179 | Joe Jermy | 410 | 49:37 | 49:42 | 410 | M | M Senior | Great Yarmouth Road Runners |
| 180 | Vicky Jones | 213 | 49:20 | 49:46 | 213 | F | FV 35 to 39 | Norwich Road Runners |
| 181 | Paul Youngman | 158 | 49:25 | 49:49 | 158 | M | MV 40 to 44 | Tri-Anglia Triathlon Club |
| 182 | Brian Wilson | 44 | 49:26 | 49:49 | 44 | M | M Senior | Norwich Road Runners |
| 183 | Sarah Jay | 320 | 49:43 | 49:55 | 320 | F | FV 45 to 49 | Bure Valley Harriers |
| 184 | Nick Riches | 319 | 49:50 | 49:58 | 319 | M | MV 50 to 54 | |
| 185 | Shirley Standley | 192 | 49:34 | 49:59 | 192 | F | FV 45 to 49 | |
| 186 | Kevin Imbush | 316 | 50:01 | 50:09 | 316 | M | MV 50 to 54 | |
| 187 | Karen Rix | 81 | 49:51 | 50:10 | 81 | F | FV 45 to 49 | Norfolk Gazelles AC |
| 188 | Russell Board | 247 | 50:04 | 50:11 | 247 | M | M Senior | |
| 189 | John Bone | 415 | 50:02 | 50:13 | 415 | M | MV 60 to 69 | Great Yarmouth Road Runners |
| 190 | Michelle Bull | 50 | 50:04 | 50:18 | 50 | F | FV 45 to 49 | City Of Norwich AC |
| 191 | Zachary Mills | 144 | 49:49 | 50:26 | 144 | M | M Senior | |
| 192 | Richard Crossland | 76 | 50:07 | 50:28 | 76 | M | MV 45 to 49 | |
| 193 | Sal Ryder | 482 | 50:02 | 50:30 | 482 | F | FV 45 to 49 | North Norfolk Beach Runners |
| 194 | Glyn Manton | 317 | 50:19 | 50:32 | 317 | M | MV 45 to 49 | Norwich Road Runners |
| 195 | Nicky Dowson | 289 | 50:22 | 50:45 | 289 | F | FV 50 to 54 | Norwich Road Runners |
| 196 | Paul Dowson | 290 | 50:21 | 50:45 | 290 | M | MV 55 to 59 | Norwich Road Runners |
| 197 | Neil Burrage | 477 | 50:13 | 50:47 | 477 | M | MV 40 to 44 | |
| 198 | Tony Millett | 408 | 50:29 | 50:51 | 408 | M | MV 60 to 69 | Norwich Road Runners |
| 199 | Keith Morris | 4 | 50:37 | 50:52 | 4 | M | MV 55 to 59 | Ryston Runners |
| 200 | Warren Newell | 335 | 50:39 | 50:54 | 335 | M | MV 50 to 54 | |
| 201 | Mark Philo | 32 | 50:34 | 50:57 | 32 | M | MV 45 to 49 | Tri-Anglia Triathlon Club |
| 202 | Martyn Taylor | 378 | 50:21 | 50:59 | 378 | M | MV 50 to 54 | |
| 203 | David Burlingham | 239 | 50:40 | 51:00 | 239 | M | M Senior | |
| 204 | Derek Sadler | 269 | 50:19 | 51:08 | 269 | M | MV 60 to 69 | North Norfolk Beach Runners |
| 205 | Wayne Close | 221 | 50:37 | 51:10 | 221 | M | M Senior | |
| 206 | Louise Hurr | 123 | 51:03 | 51:18 | 123 | F | FV 45 to 49 | |
| 207 | Vladimir Laptikhovsky | 157 | 50:57 | 51:27 | 157 | M | MV 50 to 54 | Waveney Valley AC |
| 208 | Lizzie Smith | 234 | 51:11 | 51:27 | 234 | F | FV 34 and Under | |
| 209 | Glenn Sharman | 37 | 50:37 | 51:28 | 37 | M | MV 50 to 54 | |
| 210 | Bobbie Sauerzapf | 5 | 50:52 | 51:28 | 5 | F | FV 55 to 59 | Bungay Black Dog RC |
| 211 | Rebecca Maun | 186 | 51:22 | 51:32 | 186 | F | FV 45 to 49 | North Norfolk Beach Runners |
| 212 | Jody Donaldson | 46 | 51:33 | 51:43 | 46 | F | FV 45 to 49 | Great Yarmouth Road Runners |
| 213 | Andrew Manning | 47 | 51:35 | 51:45 | 47 | M | MV 45 to 49 | Great Yarmouth Road Runners |
| 214 | Silvia Ferretti | 468 | 51:33 | 51:48 | 468 | F | FV 45 to 49 | |
| 215 | Anne Millett | 402 | 51:25 | 51:52 | 402 | F | FV 55 to 59 | Norwich Road Runners |
| 216 | Jude Durrant | 250 | 51:35 | 51:54 | 250 | F | FV 45 to 49 | |
| 217 | Mark Sharman | 205 | 51:13 | 51:56 | 205 | M | M Senior | |
| 218 | Lucy Coleman | 354 | 51:42 | 51:57 | 354 | F | FV 34 and Under | Norwich Road Runners |
| 219 | Lindsay Black | 298 | 51:45 | 52:01 | 298 | F | FV 35 to 39 | |
| 220 | Charlotte Wade | 345 | 51:50 | 52:03 | 345 | F | FV 34 and Under | |
| 221 | Nichola Besley | 430 | 51:50 | 52:03 | 430 | F | FV 34 and Under | |
| 222 | Stacey Owen | 278 | 51:43 | 52:08 | 278 | F | FV 34 and Under | BRJ Run and Tri |
| 223 | Fiona Cunnington | 162 | 51:45 | 52:12 | 162 | F | FV 55 to 59 | |
| 224 | Philip Carr | 88 | 52:07 | 52:17 | 88 | M | M Senior | |
| 225 | Emma Croq | 461 | 51:58 | 52:19 | 461 | F | FV 35 to 39 | |
| 226 | Imogen Lees | 33 | 51:39 | 52:22 | 33 | F | FV 40 to 44 | |
| 227 | Catriona Morrison | 417 | 52:25 | 52:41 | 417 | F | FV 34 and Under | Tri-Anglia Triathlon Club |
| 228 | Sam Appleyard-Smith | 122 | 51:57 | 52:42 | 122 | F | FV 35 to 39 | |
| 229 | Christopher Foster | 446 | 52:17 | 52:46 | 446 | M | M Senior | Stowmarket Striders RC |
| 230 | Michael Flower | 23 | 52:20 | 52:47 | 23 | M | MV 40 to 44 | Norfolk Harriers RC |
| 231 | Stephanie Evans | 475 | 52:36 | 52:47 | 475 | F | FV 55 to 59 | |
| 232 | Julie Webster | 376 | 52:46 | 52:51 | 376 | F | FV 45 to 49 | Great Yarmouth Road Runners |
| 233 | Paul Minns | 497 | 52:14 | 52:53 | 497 | M | MV 50 to 54 | |
| 234 | Nicola Jepson | 274 | 52:37 | 52:53 | 274 | F | FV 34 and Under | Tri-Anglia Triathlon Club |
| 235 | Lorrain Dawson | 55 | 52:48 | 52:53 | 55 | F | FV 55 to 59 | Great Yarmouth Road Runners |
| 236 | Michael Smith | 390 | 52:25 | 52:56 | 390 | M | MV 70+ | Wymondham AC |
| 237 | Hayley Gerrard | 170 | 52:16 | 52:59 | 170 | F | FV 45 to 49 | Norwich Road Runners |
| 238 | Kevin Clark | 42 | 52:30 | 53:02 | 42 | M | MV 45 to 49 | Bungay Black Dog RC |
| 239 | Paula Greatbanks | 237 | 52:34 | 53:09 | 237 | F | FV 40 to 44 | Wymondham AC |
| 240 | Susan Ilsley | 212 | 52:58 | 53:09 | 212 | F | FV 50 to 54 | North Norfolk Beach Runners |
| 241 | Paul Gerber | 499 | 52:50 | 53:11 | 499 | M | MV 45 to 49 | Coltishall Jaguars RC |
| 242 | Jane Ashby | 2 | 53:04 | 53:17 | 2 | F | FV 60+ | Ryston Runners |
| 243 | Jordi Sola-Collado | 418 | 52:42 | 53:29 | 418 | M | M Senior | |
| 244 | Gemma Dullea | 246 | 53:23 | 53:32 | 246 | F | FV 34 and Under | Norwich Road Runners |
| 245 | Maureen Hamis | 135 | 53:28 | 53:52 | 135 | F | FV 40 to 44 | Norwich Road Runners |
| 246 | Leanne Shanks | 493 | 53:50 | 53:56 | 493 | F | FV 34 and Under | Bure Valley Harriers |
| 247 | Jackie Gowing | 226 | 53:46 | 53:56 | 226 | F | FV 40 to 44 | Norwich Road Runners |
| 248 | Drew Mason | 243 | 53:49 | 54:08 | 243 | M | M Senior | |
| 249 | Rachel Chester | 71 | 53:42 | 54:14 | 71 | F | FV 45 to 49 | Wymondham AC |
| 250 | Suzanne Sharman | 204 | 53:32 | 54:15 | 204 | F | FV 34 and Under | |
| 251 | Kayleigh Bailey | 137 | 53:51 | 54:16 | 137 | F | FV 34 and Under | |
| 252 | Jenny Mayne | 359 | 53:43 | 54:17 | 359 | F | FV 55 to 59 | City Of Norwich AC |
| 253 | Annette Boreham | 182 | 54:09 | 54:19 | 182 | F | FV 40 to 44 | North Norfolk Beach Runners |
| 254 | Roby Cook | 189 | 53:45 | 54:21 | 189 | M | M Senior | |
| 255 | Martin Godfrey | 69 | 54:06 | 54:27 | 69 | M | MV 40 to 44 | |
| 256 | Kerry Commosioung | 386 | 53:59 | 54:29 | 386 | F | FV 40 to 44 | Norwich Road Runners |
| 257 | Sophie Storey | 301 | 53:51 | 54:32 | 301 | F | FV 34 and Under | Norwich Road Runners |
| 258 | Natalie King | 133 | 54:24 | 54:36 | 133 | F | FV 40 to 44 | |
| 259 | Stewart Ingram | 360 | 54:02 | 54:37 | 360 | M | MV 60 to 69 | Tri-Anglia Triathlon Club |
| 260 | Luke Jones | 241 | 54:07 | 54:39 | 241 | M | M Senior | |
| 261 | David Adderson | 240 | 54:05 | 54:39 | 240 | M | M Senior | |
| 262 | Lisa Hurry | 172 | 54:08 | 54:40 | 172 | F | FV 50 to 54 | |
| 263 | Peter West | 310 | 54:36 | 54:43 | 310 | M | M Senior | |
| 264 | Shayne Mason | 311 | 54:39 | 54:46 | 311 | M | M Senior | |
| 265 | Andrea Osborne | 62 | 54:05 | 54:52 | 62 | F | FV 60+ | |
| 266 | Tracy Stevens | 56 | 54:37 | 54:54 | 56 | F | FV 45 to 49 | Wymondham AC |
| 267 | Christina Lakey | 185 | 54:26 | 54:59 | 185 | F | FV 35 to 39 | Wymondham AC |
| 268 | Toni Tarrant | 340 | 54:47 | 55:03 | 340 | F | FV 45 to 49 | Dereham Runners & AC |
| 269 | David Petch | 260 | 54:30 | 55:15 | 260 | M | MV 50 to 54 | |
| 270 | Aravind Shastri | 504 | 54:53 | 55:18 | 504 | M | MV 40 to 44 | |
| 271 | Jacqueline Raskovic | 11 | 54:56 | 55:20 | 11 | F | FV 45 to 49 | Tri-Anglia Triathlon Club |
| 272 | James Pallant | 251 | 54:55 | 55:26 | 251 | M | M Senior | |
| 273 | Baz Hipwell | 141 | 55:04 | 55:30 | 141 | M | MV 55 to 59 | Norwich Road Runners |
| 274 | Kathryn Hammond | 142 | 55:04 | 55:30 | 142 | F | FV 40 to 44 | Norwich Road Runners |
| 275 | Marianne Armstrong | 361 | 54:56 | 55:32 | 361 | F | FV 35 to 39 | Norwich Road Runners |
| 276 | Clive Cartner | 27 | 54:55 | 55:35 | 27 | M | M Senior | Norwich Road Runners |
| 277 | Angela Bell | 28 | 54:55 | 55:35 | 28 | F | FV 40 to 44 | Norwich Road Runners |
| 278 | Aisling Cooke | 432 | 54:49 | 55:35 | 432 | F | FV 34 and Under | |
| 279 | Steven Utting | 424 | 55:02 | 55:37 | 424 | M | MV 45 to 49 | Norwich Road Runners |
| 280 | Robert Whalen | 125 | 55:12 | 55:39 | 125 | M | M Senior | |
| 281 | Andy Palmer | 106 | 55:06 | 55:41 | 106 | M | MV 50 to 54 | Norwich Road Runners |
| 282 | Kate Quentin-Hicks | 342 | 55:26 | 55:49 | 342 | F | FV 35 to 39 | Wymondham AC |
| 283 | Lisa Brand | 351 | 55:34 | 55:50 | 351 | F | FV 45 to 49 | |
| 284 | Graham Wade | 403 | 55:46 | 56:01 | 403 | M | MV 50 to 54 | |
| 285 | Anne-Marie Coe | 287 | 55:32 | 56:01 | 287 | F | FV 45 to 49 | |
| 286 | Mark Burrows | 327 | 55:56 | 56:09 | 327 | M | MV 45 to 49 | |
| 287 | Samantha Boarder | 121 | 56:04 | 56:20 | 121 | F | FV 35 to 39 | |
| 288 | Laura Latimer | 467 | 55:56 | 56:25 | 467 | F | FV 35 to 39 | |
| 289 | Liz Jones | 70 | 55:57 | 56:25 | 70 | F | FV 35 to 39 | Norwich Road Runners |
| 290 | Sarah Partridge | 313 | 56:05 | 56:28 | 313 | F | FV 55 to 59 | Ryston Runners |
| 291 | Robert Winner | 248 | 55:50 | 56:31 | 248 | M | MV 40 to 44 | Wymondham AC |
| 292 | Anita Drake | 178 | 55:53 | 56:32 | 178 | F | FV 34 and Under | |
| 293 | Desmonde Talbot | 132 | 56:24 | 56:37 | 132 | F | FV 60+ | |
| 294 | Wendy Vacca | 389 | 56:15 | 56:38 | 389 | F | FV 50 to 54 | |
| 295 | Roy Emmerson | 175 | 56:14 | 56:40 | 175 | M | MV 40 to 44 | |
| 296 | Cindy Burgess | 36 | 56:05 | 56:40 | 36 | F | FV 60+ | Wymondham AC |
| 297 | Jennie Chamberlain | 134 | 56:28 | 56:41 | 134 | F | FV 45 to 49 | |
| 298 | Alan Dix | 412 | 56:13 | 56:46 | 412 | M | MV 45 to 49 | |
| 299 | Lucy Daisley-Cramp | 285 | 56:33 | 56:54 | 285 | F | FV 35 to 39 | |
| 300 | Martin Steele | 207 | 56:23 | 57:02 | 207 | M | MV 50 to 54 | |
| 301 | Sheila Smith | 60 | 56:27 | 57:15 | 60 | F | FV 60+ | |
| 302 | Kirsty Hobart | 469 | 57:24 | 57:33 | 469 | F | FV 45 to 49 | North Norfolk Beach Runners |
| 303 | Lizzie Hall | 318 | 57:20 | 57:37 | 318 | F | FV 34 and Under | |
| 304 | Linda Storey | 300 | 56:58 | 57:40 | 300 | F | FV 50 to 54 | Norwich Road Runners |
| 305 | Beth Underwood | 466 | 57:35 | 58:10 | 466 | F | FV 34 and Under | |
| 306 | Julie Winner | 249 | 57:33 | 58:15 | 249 | F | FV 40 to 44 | Wymondham AC |
| 307 | Sarah Melton | 356 | 57:53 | 58:16 | 356 | F | FV 34 and Under | North Norfolk Beach Runners |
| 308 | Tabitha Keeble | 112 | 57:55 | 58:24 | 112 | F | FV 34 and Under | Norwich Road Runners |
| 309 | Gill Woodhouse | 353 | 58:11 | 58:26 | 353 | F | FV 60+ | Dereham Runners & AC |
| 310 | Tessa Morgan | 428 | 57:56 | 58:37 | 428 | F | FV 50 to 54 | Reepham Runners |
| 311 | Shayney Blyth | 399 | 58:23 | 58:42 | 399 | F | FV 45 to 49 | Reepham Runners |
| 312 | Ruth Gainsford | 92 | 58:26 | 58:47 | 92 | F | FV 50 to 54 | Coltishall Jaguars RC |
| 313 | Kitty Rosser | 206 | 58:04 | 58:47 | 206 | F | FV 35 to 39 | Tri-Anglia Triathlon Club |
| 314 | Danielle Crane | 93 | 58:16 | 58:47 | 93 | F | FV 35 to 39 | |
| 315 | Sylvia Dady | 436 | 58:34 | 58:48 | 436 | F | FV 35 to 39 | Wymondham AC |
| 316 | Katherine Mann | 164 | 58:08 | 58:50 | 164 | F | FV 40 to 44 | |
| 317 | Stuart Mann | 163 | 58:08 | 58:50 | 163 | M | MV 50 to 54 | Norwich Road Runners |
| 318 | Lewis Anderson | 329 | 58:03 | 58:51 | 329 | M | M Senior | |
| 319 | Kirsty Read | 331 | 58:37 | 58:55 | 331 | F | FV 45 to 49 | |
| 320 | Caroline Allen | 167 | 58:39 | 58:57 | 167 | F | FV 35 to 39 | Norwich Road Runners |
| 321 | David Allen | 168 | 58:40 | 58:57 | 168 | M | MV 40 to 44 | Norwich Road Runners |
| 322 | Robert Scarfe | 129 | 58:29 | 58:59 | 129 | M | MV 60 to 69 | Wymondham AC |
| 323 | Linda Melton | 355 | 58:43 | 59:03 | 355 | F | FV 55 to 59 | North Norfolk Beach Runners |
| 324 | Freya Hunter | 75 | 58:22 | 59:04 | 75 | F | FV 34 and Under | |
| 325 | Deborah Yaxley | 87 | 58:57 | 59:08 | 87 | F | FV 40 to 44 | Norwich Road Runners |
| 326 | Dennis Simpson | 48 | 58:33 | 59:12 | 48 | M | MV 55 to 59 | Norwich Road Runners |
| 327 | Naomi Bowditch | 229 | 59:06 | 59:16 | 229 | F | FV 35 to 39 | Norwich Road Runners |
| 328 | Rebecca Wass | 67 | 58:41 | 59:19 | 67 | F | FV 35 to 39 | Bungay Black Dog RC |
| 329 | Francis Woodcock | 286 | 58:28 | 59:21 | 286 | M | MV 50 to 54 | Wymondham AC |
| 330 | Sharon Lakey | 259 | 58:52 | 59:23 | 259 | F | FV 35 to 39 | |
| 331 | Pam Sayle | 12 | 58:44 | 59:37 | 12 | F | FV 60+ | City Of Norwich AC |
| 332 | Gary Elvin | 426 | 59:16 | 59:46 | 426 | M | MV 40 to 44 | |
| 333 | Clare West | 472 | 59:01 | 59:47 | 472 | F | FV 35 to 39 | Bungay Black Dog RC |
| 334 | Kim Balding | 451 | 59:26 | 59:49 | 451 | F | FV 50 to 54 | North Norfolk Beach Runners |
| 335 | Mitzy O'Loughlin | 66 | 59:12 | 59:52 | 66 | F | FV 50 to 54 | Bungay Black Dog RC |
| 336 | Sharon Cannell | 489 | 59:07 | 59:53 | 489 | F | FV 40 to 44 | Bungay Black Dog RC |
| 337 | Deborah Maton | 218 | 59:11 | 59:56 | 218 | F | FV 35 to 39 | Bungay Black Dog RC |
| 338 | Thomas Rhodes | 242 | 59:28 | 1:00:08 | 242 | M | M Senior | |
| 339 | Jonathan Coy | 441 | 59:35 | 1:00:11 | 441 | M | MV 40 to 44 | Tri-Anglia Triathlon Club |
| 340 | Karen Glenister | 336 | 59:35 | 1:00:14 | 336 | F | FV 40 to 44 | |
| 341 | Lucy Coy | 442 | 59:42 | 1:00:18 | 442 | F | FV 40 to 44 | |
| 342 | Martin Blackburn | 96 | 1:00:07 | 1:00:21 | 96 | M | MV 55 to 59 | Ryston Runners |
| 343 | Jo Brooks | 480 | 1:00:07 | 1:00:21 | 480 | F | FV 40 to 44 | |
| 344 | Patrick Larke | 222 | 59:50 | 1:00:35 | 222 | M | MV 55 to 59 | Wymondham AC |
| 345 | Wendy Larke | 219 | 59:50 | 1:00:35 | 219 | F | FV 50 to 54 | Wymondham AC |
| 346 | Jacquie Wood | 420 | 1:00:18 | 1:00:35 | 420 | F | FV 60+ | Dereham Runners & AC |
| 347 | Michael Smith | 117 | 1:00:11 | 1:00:49 | 117 | M | MV 70+ | Wymondham AC |
| 348 | Garrick Fox | 395 | 59:59 | 1:00:49 | 395 | M | MV 60 to 69 | |
| 349 | Vicky Hampson | 127 | 1:00:28 | 1:00:52 | 127 | F | FV 34 and Under | North Norfolk Beach Runners |
| 350 | Emma Manning | 257 | 1:00:34 | 1:00:56 | 257 | F | FV 34 and Under | |
| 351 | Emma O'Doherty | 128 | 1:00:30 | 1:00:58 | 128 | F | FV 35 to 39 | |
| 352 | Mike Marshall | 388 | 1:00:09 | 1:00:58 | 388 | M | MV 70+ | North Norfolk Beach Runners |
| 353 | Jane Ray | 425 | 1:00:42 | 1:01:12 | 425 | F | FV 45 to 49 | |
| 354 | Tony Perkins | 210 | 1:00:50 | 1:01:16 | 210 | M | MV 45 to 49 | |
| 355 | Lisa Perkins | 211 | 1:00:51 | 1:01:16 | 211 | F | FV 34 and Under | |
| 356 | Rebecca Haynes | 305 | 1:00:29 | 1:01:18 | 305 | F | FV 34 and Under | |
| 357 | Henrietta Green | 85 | 1:00:39 | 1:01:25 | 85 | F | FV 35 to 39 | |
| 358 | Cassie Wildey | 65 | 1:00:56 | 1:01:29 | 65 | F | FV 34 and Under | |
| 359 | Clare Gooch | 258 | 1:00:53 | 1:01:30 | 258 | F | FV 40 to 44 | |
| 360 | Juliet Hayward | 401 | 1:00:45 | 1:01:32 | 401 | F | FV 35 to 39 | |
| 361 | Hayley Thompson | 397 | 1:01:41 | 1:02:00 | 397 | F | FV 35 to 39 | Reepham Runners |
| 362 | Katherine Mortlock | 427 | 1:01:21 | 1:02:05 | 427 | F | FV 35 to 39 | Bure Valley Harriers |
| 363 | Caroline Gifford | 138 | 1:01:49 | 1:02:17 | 138 | F | FV 40 to 44 | |
| 364 | Claire Scott | 400 | 1:01:57 | 1:02:17 | 400 | F | FV 45 to 49 | North Norfolk Beach Runners |
| 365 | Damian Steward | 195 | 1:02:02 | 1:02:25 | 195 | M | MV 40 to 44 | |
| 366 | Jane Skoulding | 486 | 1:02:07 | 1:02:27 | 486 | F | FV 40 to 44 | Stowmarket Striders RC |
| 367 | Ian Constance | 80 | 1:01:41 | 1:02:32 | 80 | M | MV 45 to 49 | |
| 368 | Lorna Grant | 82 | 1:01:42 | 1:02:32 | 82 | F | FV 35 to 39 | |
| 369 | Sara Burdett | 367 | 1:02:19 | 1:02:32 | 367 | F | FV 50 to 54 | |
| 370 | Chloe Urquhart | 191 | 1:02:17 | 1:02:48 | 191 | F | FV 34 and Under | City Of Norwich AC |
| 371 | Sarah Tovell | 406 | 1:02:34 | 1:02:51 | 406 | F | FV 34 and Under | Norwich Road Runners |
| 372 | Louis Cooper | 283 | 1:02:26 | 1:03:06 | 283 | M | MV 70+ | Wymondham AC |
| 373 | Dennis Bartram | 16 | 1:02:39 | 1:03:16 | 16 | M | MV 60 to 69 | Wymondham AC |
| 374 | Sarah Sparkes | 382 | 1:02:52 | 1:03:30 | 382 | F | FV 40 to 44 | Bungay Black Dog RC |
| 375 | Nichola Thatcher | 295 | 1:03:27 | 1:04:03 | 295 | F | FV 45 to 49 | Wymondham AC |
| 376 | Georgia Kelly | 309 | 1:04:06 | 1:04:24 | 309 | F | FV 34 and Under | |
| 377 | Hayley Down | 445 | 1:03:55 | 1:04:25 | 445 | F | FV 34 and Under | Stowmarket Striders RC |
| 378 | Teresa Solomon | 271 | 1:03:51 | 1:04:26 | 271 | F | FV 55 to 59 | Great Yarmouth Road Runners |
| 379 | Marc Nicholson | 146 | 1:03:57 | 1:04:30 | 146 | M | MV 40 to 44 | |
| 380 | Emma Nicholson | 145 | 1:03:58 | 1:04:30 | 145 | F | FV 40 to 44 | |
| 381 | Hazel Flower | 22 | 1:03:47 | 1:04:33 | 22 | F | FV 40 to 44 | Norfolk Harriers RC |
| 382 | Ann Elrick | 358 | 1:04:06 | 1:04:34 | 358 | F | FV 40 to 44 | |
| 383 | Jane Crane | 421 | 1:03:56 | 1:04:41 | 421 | F | FV 35 to 39 | |
| 384 | Lisa Stone | 225 | 1:04:18 | 1:04:43 | 225 | F | FV 45 to 49 | |
| 385 | Lyn Ottaway | 74 | 1:04:08 | 1:04:50 | 74 | F | FV 40 to 44 | |
| 386 | Caroline Nair | 188 | 1:04:09 | 1:04:50 | 188 | F | FV 40 to 44 | |
| 387 | Emma Watson | 149 | 1:04:38 | 1:05:23 | 149 | F | FV 35 to 39 | |
| 388 | Louise Armstrong | 368 | 1:04:58 | 1:05:25 | 368 | F | FV 34 and Under | |
| 389 | Terri Geard | 126 | 1:05:01 | 1:05:27 | 126 | F | FV 40 to 44 | |
| 390 | Mavis Thomson | 323 | 1:04:48 | 1:05:30 | 323 | F | FV 60+ | Reepham Runners |
| 391 | Joanna Cox | 148 | 1:04:47 | 1:05:31 | 148 | F | FV 35 to 39 | |
| 392 | Georgie Cook | 30 | 1:04:53 | 1:05:31 | 30 | F | FV 50 to 54 | Norwich Road Runners |
| 393 | Jordane Roberts | 314 | 1:05:00 | 1:05:32 | 314 | F | FV 34 and Under | |
| 394 | George Ellis-Williams | 315 | 1:05:01 | 1:05:32 | 315 | M | M Senior | |
| 395 | Lee Close | 220 | 1:05:13 | 1:05:48 | 220 | M | M Senior | |
| 396 | Hazel Cason | 13 | 1:05:28 | 1:05:59 | 13 | F | FV 55 to 59 | Dereham Runners & AC |
| 397 | Sonya Mattless | 321 | 1:06:01 | 1:06:10 | 321 | F | FV 45 to 49 | |
| 398 | A Goldsmith | 332 | 1:06:01 | 1:06:10 | 332 | F | FV 45 to 49 | |
| 399 | Harriet Hague | 413 | 1:05:33 | 1:06:20 | 413 | F | FV 34 and Under | |
| 400 | Mary D'Souza | 473 | 1:05:50 | 1:06:23 | 473 | F | FV 40 to 44 | |
| 401 | Trevor Potter | 365 | 1:05:52 | 1:06:30 | 365 | M | MV 60 to 69 | |
| 402 | Paul Bird | 15 | 1:06:09 | 1:06:50 | 15 | M | MV 50 to 54 | Bungay Black Dog RC |
| 403 | Louise MacDuff | 139 | 1:06:22 | 1:07:00 | 139 | F | FV 35 to 39 | Wymondham AC |
| 404 | Joanne Mason | 136 | 1:06:26 | 1:07:11 | 136 | F | FV 45 to 49 | |
| 405 | Hayley Morais | 140 | 1:06:50 | 1:07:27 | 140 | F | FV 35 to 39 | Wymondham AC |
| 406 | Trevor Groves | 458 | 1:07:11 | 1:07:32 | 458 | M | MV 50 to 54 | |
| 407 | Tony Britt | 433 | 1:07:01 | 1:07:47 | 433 | M | MV 60 to 69 | UKnetrunner.co.UK |
| 408 | Bill Griffin | 150 | 1:08:01 | 1:08:51 | 150 | M | MV 50 to 54 | Norwich Road Runners |
| 409 | Bob Jack | 169 | 1:08:13 | 1:08:54 | 169 | M | MV 55 to 59 | Bungay Black Dog RC |
| 410 | Mark Wright | 52 | 1:08:05 | 1:08:54 | 52 | M | MV 40 to 44 | |
| 411 | Samantha Reddy | 462 | 1:08:43 | 1:09:23 | 462 | F | FV 45 to 49 | Norwich Road Runners |
| 412 | Lisa Warner | 387 | 1:08:43 | 1:09:30 | 387 | F | FV 35 to 39 | |
| 413 | Rebecca Cooper | 89 | 1:08:55 | 1:09:38 | 89 | F | FV 45 to 49 | Wymondham AC |
| 414 | Sue Smith | 478 | 1:09:56 | 1:10:28 | 478 | F | FV 50 to 54 | Ryston Runners |
| 415 | Elaine Stone | 405 | 1:10:07 | 1:10:29 | 405 | F | FV 55 to 59 | Great Yarmouth Road Runners |
| 416 | Jacques Groen | 254 | 1:09:53 | 1:10:42 | 254 | M | MV 60 to 69 | |
| 417 | Jason Wells | 255 | 1:10:12 | 1:10:48 | 255 | M | MV 40 to 44 | |
| 418 | Tina Blanch | 61 | 1:10:17 | 1:10:59 | 61 | F | FV 45 to 49 | Dereham Runners & AC |
| 419 | Nicola Illingsworth | 179 | 1:11:52 | 1:12:30 | 179 | F | FV 40 to 44 | |
| 420 | Nicola King | 131 | 1:12:37 | 1:12:50 | 131 | F | FV 40 to 44 | |
| 421 | Cherry Whitehouse | 244 | 1:12:55 | 1:13:13 | 244 | F | FV 34 and Under | |
| 422 | Stephen Brancalion | 392 | 1:12:53 | 1:13:13 | 392 | M | MV 50 to 54 | |
| 423 | Steven George | 115 | 1:13:55 | 1:14:26 | 115 | M | MV 45 to 49 | Norfolk Harriers RC |
| 424 | Rodney Freeburn | 463 | 1:13:53 | 1:14:30 | 463 | M | MV 70+ | Wymondham AC |
| 425 | Emma Godbold | 444 | 1:14:06 | 1:14:39 | 444 | F | FV 40 to 44 | Wymondham AC |
| 426 | Pat Brightman | 379 | 1:15:21 | 1:16:08 | 379 | F | FV 60+ | Great Yarmouth & District AC |
| 427 | Clare Marcer | 292 | 1:16:47 | 1:17:30 | 292 | F | FV 40 to 44 | |
| 428 | Ian Marcer | 291 | 1:16:46 | 1:17:30 | 291 | M | M Senior | |
| 429 | Helen Fiske | 440 | 1:16:47 | 1:17:30 | 440 | F | FV 45 to 49 | Norwich Road Runners |
| 430 | Allyson Bailey | 456 | 1:17:15 | 1:17:58 | 456 | F | FV 35 to 39 | Norwich Road Runners |
| 431 | Nicola Prior | 231 | 1:17:59 | 1:18:29 | 231 | F | FV 35 to 39 | |
| 432 | Christopher Norton | 232 | 1:18:00 | 1:18:29 | 232 | M | MV 45 to 49 | |