| 1 | Neil Adams | 1 | 35:55 | 35:55 | M Senior | North Norfolk Beach Runners |
| 2 | John Scoggins | 269 | 36:02 | 36:03 | M Senior | City of Norwich AC |
| 3 | Jonathan Stockwell | 430 | 36:54 | 36:54 | M Senior | |
| 4 | Simon Wright | 146 | 37:10 | 37:11 | M Senior | |
| 5 | Carl White | 293 | 38:21 | 38:22 | M Senior | |
| 6 | Simon Baxter | 8 | 38:24 | 38:24 | M Senior | |
| 7 | Kevin Frazer | 53 | 39:06 | 39:08 | Male 50 to 54 | |
| 8 | Tom Hull | 67 | 39:38 | 39:46 | M Senior | |
| 9 | Sam Nicholls | 90 | 40:13 | 40:14 | M Senior | Coltishall Jaguars RC |
| 10 | Stephen Nicholls | 89 | 40:16 | 40:16 | Male 40 to 44 | City of Norwich AC |
| 11 | Luke Pavey | 96 | 40:17 | 40:20 | M Senior | Tri-Anglia Triathlon Club |
| 12 | Sam Thelwell | 129 | 40:21 | 40:25 | M Senior | Norfolk Gazelles RC |
| 13 | Sean Donoghue | 42 | 40:28 | 40:31 | Male 40 to 44 | |
| 14 | Pete Thompson | 131 | 40:48 | 40:50 | M Senior | |
| 15 | Daniel Smith | 112 | 41:21 | 41:25 | M Senior | |
| 16 | Emily Woodfield | 145 | 41:33 | 41:39 | F Senior | |
| 17 | Iain Dobson | 193 | 41:55 | 41:56 | M Senior | |
| 18 | Henry Moggridge | 84 | 42:13 | 42:24 | M Senior | |
| 19 | Phil Henry | 369 | 42:31 | 42:35 | Male 50 to 54 | Bungay Black Dog RC |
| 20 | Mark Clues | 25 | 43:06 | 43:10 | Male 45 to 49 | Tri-Anglia Triathlon Club |
| 21 | Lazlo Pall | 94 | 43:21 | 43:34 | Male 40 to 44 | |
| 22 | Andrew Leggett | 230 | 43:27 | 43:37 | M Senior | |
| 23 | Chris Deal | 333 | 43:42 | 43:43 | M Senior | Harling Athletics |
| 24 | Ben Burgess | 322 | 44:05 | 44:06 | M Senior | |
| 25 | Chris Pape | 412 | 44:06 | 44:07 | Male 40 to 44 | Bungay Black Dog RC |
| 26 | Christopher Dent | 39 | 44:11 | 44:17 | Male 50 to 54 | |
| 27 | Kevin Raisborough | 417 | 44:16 | 44:20 | Male 50 to 54 | |
| 28 | Richard Squires | 280 | 44:29 | 44:34 | M Senior | |
| 29 | Kemal Ozkoruyucu | 248 | 44:39 | 44:42 | M Senior | |
| 30 | Mark Ellis | 338 | 44:45 | 44:48 | Male 45 to 49 | |
| 31 | Scott Poulson | 257 | 45:06 | 45:07 | Male 40 to 44 | |
| 32 | Amy Clarke | 23 | 45:11 | 45:11 | F Senior | City of Norwich AC |
| 33 | Christopher Smith | 118 | 45:16 | 45:24 | Male 50 to 54 | |
| 34 | Sean O'Loughlin | 411 | 45:18 | 45:27 | Male 50 to 54 | Bungay Black Dog RC |
| 35 | Mal Taylor | 126 | 45:19 | 45:28 | Male 55 to 59 | Reepham Runners |
| 36 | James Aldridge | 2 | 45:20 | 45:31 | Male 40 to 44 | |
| 37 | Jonathan Batchelor | 6 | 45:21 | 45:32 | M Senior | Harling Athletic Club |
| 38 | Shane Smith | 119 | 45:34 | 45:46 | Male 40 to 44 | |
| 39 | Sam Whitham | 139 | 45:38 | 45:50 | M Senior | |
| 40 | Tony McCallum | 397 | 45:44 | 45:53 | Male 40 to 44 | |
| 41 | Sam Weller | 292 | 45:57 | 46:01 | M 60+ | North Norfolk Beach Runners |
| 42 | Terry Hubbard | 219 | 46:04 | 46:07 | Male 40 to 44 | |
| 43 | Matthew Grimwood | 209 | 46:02 | 46:10 | Male 40 to 44 | |
| 44 | Matthew Collier | 27 | 45:53 | 46:11 | Male 40 to 44 | |
| 45 | James Utting | 287 | 46:12 | 46:22 | M Senior | |
| 46 | Maria Spillane | 123 | 46:26 | 46:31 | F Senior | |
| 47 | Ben Rogers | 106 | 46:15 | 46:35 | Male 45 to 49 | |
| 48 | Jack Parnell | 95 | 46:31 | 46:42 | M Senior | |
| 49 | Joanne Walmsley | 137 | 46:23 | 46:49 | Female 50 to 54 | |
| 50 | Samantha Dearing | 334 | 47:09 | 47:19 | F Senior | |
| 51 | Chris Rickman | 421 | 47:33 | 47:34 | M Senior | |
| 52 | Chris Dann | 332 | 47:41 | 47:46 | M Senior | |
| 53 | Warren Newell | 88 | 47:47 | 47:50 | Male 50 to 54 | |
| 54 | Simon Hagg | 61 | 47:56 | 48:04 | Male 45 to 49 | Tri-Anglia Triathlon Club |
| 55 | Louise Hurr | 68 | 47:59 | 48:04 | Female 45 to 49 | Norfolk Gazelles RC |
| 56 | Richard Powell | 258 | 47:59 | 48:04 | M Senior | |
| 57 | Jacqueline Wilson | 142 | 48:00 | 48:06 | Female 50 to 54 | |
| 58 | Paul Smithson | 120 | 48:10 | 48:20 | Male 50 to 54 | |
| 59 | Becky Willett | 294 | 48:03 | 48:20 | F Senior | |
| 60 | Julien Clarke | 24 | 48:20 | 48:29 | Male 55 to 59 | |
| 61 | Robert Bakewell | 313 | 48:18 | 48:38 | M Senior | |
| 62 | Glenn Marvell-James | 395 | 48:40 | 48:51 | Male 40 to 44 | |
| 63 | David Pettit | 251 | 48:37 | 48:54 | M Senior | |
| 64 | Paul Haystead | 367 | 48:23 | 48:55 | Male 45 to 49 | |
| 65 | Steven Wilson | 141 | 48:53 | 49:00 | Male 50 to 54 | |
| 66 | Scott Chadwick | 172 | 48:57 | 49:05 | Male 40 to 44 | Coltishall Jaguars RC |
| 67 | Philip Wright | 299 | 49:03 | 49:08 | Male 40 to 44 | |
| 68 | Antony Bell | 319 | 48:49 | 49:18 | Male 45 to 49 | |
| 69 | David Joyce | 384 | 48:49 | 49:21 | Male 45 to 49 | |
| 70 | Gary Gannon | 351 | 49:20 | 49:31 | Male 45 to 49 | Norwich Road Runners |
| 71 | Lewis Rix | 263 | 49:27 | 49:37 | Male 40 to 44 | |
| 72 | Mike Jolly | 74 | 49:37 | 49:48 | Male 45 to 49 | Reepham Runners |
| 73 | Philip Wilton | 296 | 49:52 | 49:57 | Male 45 to 49 | Tri-Anglia Triathlon Club |
| 74 | Adam Reynolds | 419 | 49:44 | 49:57 | M Senior | |
| 75 | Jodie Causer | 20 | 49:54 | 49:59 | F Senior | |
| 76 | Daniel Crowder | 33 | 49:36 | 50:05 | M Senior | |
| 77 | Robby Copsey | 329 | 50:04 | 50:14 | M Senior | |
| 78 | Lewis Brooker | 14 | 50:11 | 50:26 | M Senior | |
| 79 | Kirsty Winter | 143 | 50:12 | 50:28 | Female 40 to 44 | |
| 80 | Hannah Green | 358 | 50:18 | 50:30 | F Senior | |
| 81 | Laura Clarkson | 174 | 50:14 | 50:31 | F Senior | |
| 82 | Howard Tully | 133 | 50:16 | 50:32 | M 60+ | |
| 83 | Paul Wright | 147 | 50:47 | 50:54 | Male 40 to 44 | |
| 84 | Graham Hardingham | 62 | 50:52 | 51:05 | Male 55 to 59 | Norfolk Gazelles RC |
| 85 | Hayley Strivens | 124 | 50:49 | 51:13 | F Senior | |
| 86 | Rob Head | 64 | 50:52 | 51:18 | M Senior | |
| 87 | Ivan Allen | 152 | 51:20 | 51:26 | Male 50 to 54 | North Norfolk Beach Runners |
| 88 | Kathryn Head | 368 | 50:59 | 51:28 | F Senior | |
| 89 | Emma Smith | 276 | 51:44 | 51:52 | Female 40 to 44 | |
| 90 | Imogen Lees | 80 | 51:52 | 51:57 | Female 40 to 44 | Norfolk Gazelles RC |
| 91 | Jack Burton | 324 | 51:56 | 51:59 | M Senior | |
| 92 | Dominic West | 441 | 52:09 | 52:11 | Male 40 to 44 | |
| 93 | Christopher Moore | 239 | 52:02 | 52:19 | Male 45 to 49 | |
| 94 | Grant Wheeler | 442 | 52:23 | 52:29 | Male 50 to 54 | |
| 95 | Simon Overton | 246 | 52:13 | 52:29 | M Senior | |
| 96 | Adam Banham | 155 | 52:28 | 52:34 | M Senior | |
| 97 | Michael Townsend | 435 | 52:32 | 52:46 | M Senior | |
| 98 | Matthew Field | 50 | 52:44 | 52:51 | M Senior | |
| 99 | Michael Wyard | 149 | 52:51 | 52:53 | Male 50 to 54 | |
| 100 | Peter Harwood | 212 | 52:50 | 52:53 | Male 45 to 49 | |
| 101 | Sophie Kendall | 385 | 52:52 | 52:56 | F Senior | |
| 102 | Lizzie Earwaker | 197 | 52:56 | 53:08 | F Senior | |
| 103 | Kevin Willoughby | 295 | 52:56 | 53:11 | Male 50 to 54 | |
| 104 | Leanne Heaven-Hunt | 213 | 53:02 | 53:20 | F Senior | |
| 105 | Richard High | 372 | 53:21 | 53:24 | Male 45 to 49 | Norwich Road Runners |
| 106 | Andrea Usher | 438 | 53:16 | 53:24 | Female 40 to 44 | |
| 107 | Mike Ottley | 93 | 53:19 | 53:29 | M 60+ | Reepham Runners |
| 108 | Maureen Hamis | 211 | 53:24 | 53:34 | Female 40 to 44 | Norwich Road Runners |
| 109 | Brian Endean | 46 | 53:22 | 53:41 | Male 55 to 59 | |
| 110 | James The-Arthur-sporting- | 282 | 53:36 | 53:42 | M 60+ | |
| 111 | Zoe Sanders | 267 | 53:42 | 53:42 | Female 40 to 44 | |
| 112 | Terry Hutson | 70 | 53:39 | 53:43 | M Senior | |
| 113 | Maria Hutson | 69 | 53:39 | 53:43 | F Senior | |
| 114 | Jonathan Howes | 218 | 53:34 | 53:48 | Male 45 to 49 | |
| 115 | Declan Farrell | 343 | 53:46 | 53:48 | Male 40 to 44 | |
| 116 | Georgia Apsitis | 307 | 53:50 | 53:51 | F Senior | |
| 117 | Tiffinie Gowing | 59 | 53:55 | 54:10 | F Senior | |
| 118 | Jonathan Eagle | 44 | 54:03 | 54:19 | M Senior | Norwich Road Runners |
| 119 | Claire Ellis | 45 | 54:15 | 54:20 | F Senior | |
| 120 | Helen Terry | 128 | 54:29 | 54:35 | F Senior | |
| 121 | Stephen Terry | 127 | 54:21 | 54:35 | Male 40 to 44 | |
| 122 | Louise Isherwood | 71 | 54:06 | 54:38 | F Senior | |
| 123 | David Hupton | 380 | 54:19 | 54:40 | Male 55 to 59 | Bungay Black Dog RC |
| 124 | Richard Daly | 188 | 54:24 | 54:41 | Male 45 to 49 | Dereham Runners AC |
| 125 | James Hunt | 379 | 54:18 | 54:41 | M Senior | |
| 126 | Laura Latimer | 78 | 54:29 | 54:44 | F Senior | |
| 127 | Caroline Smith | 117 | 54:32 | 54:51 | Female 50 to 54 | |
| 128 | Peter Dawes | 36 | 54:49 | 55:04 | M 60+ | |
| 129 | Douglas Jones | 75 | 54:52 | 55:06 | Male 45 to 49 | |
| 130 | Ian Archer | 309 | 54:48 | 55:06 | Male 45 to 49 | |
| 131 | Lucie Gillett | 206 | 54:48 | 55:08 | F Senior | |
| 132 | Wendy Vacca | 288 | 55:00 | 55:08 | Female 50 to 54 | |
| 133 | Stuart Sayer | 107 | 54:55 | 55:09 | Male 55 to 59 | Norwich Road Runners |
| 134 | Sarah Dunsdon | 43 | 54:46 | 55:11 | Female 40 to 44 | |
| 135 | Mark Townsend | 434 | 54:59 | 55:20 | Male 45 to 49 | |
| 136 | Nicola Jepson | 72 | 55:06 | 55:21 | F Senior | |
| 137 | Charlotte Betts | 9 | 55:07 | 55:25 | F Senior | |
| 138 | Claire Owen | 247 | 55:22 | 55:31 | Female 40 to 44 | Coltishall Jaguars RC |
| 139 | Holly Davis | 35 | 55:10 | 55:32 | F Senior | |
| 140 | Beth Underwood | 437 | 55:27 | 55:36 | F Senior | |
| 141 | Chris Brough | 167 | 55:31 | 55:45 | M Senior | |
| 142 | Maren Duvendack | 336 | 55:16 | 55:45 | Female 40 to 44 | |
| 143 | Marina Murdoch | 87 | 55:29 | 55:47 | Female 50 to 54 | Wymondham AC |
| 144 | Georgie Blackburn | 10 | 55:38 | 55:51 | F Senior | |
| 145 | Danielle Crane | 32 | 55:38 | 55:52 | F Senior | |
| 146 | William Braddock | 163 | 55:38 | 55:54 | M 60+ | |
| 147 | Helen Watts | 291 | 55:38 | 55:57 | Female 40 to 44 | |
| 148 | Lauren Page | 249 | 56:00 | 56:16 | F Senior | |
| 149 | Estelle Corner | 182 | 56:17 | 56:20 | Female 40 to 44 | |
| 150 | Mark Drysdale | 196 | 56:17 | 56:20 | Male 40 to 44 | |
| 151 | Ashley Yallop | 150 | 56:00 | 56:21 | Male 50 to 54 | |
| 152 | Amy Hancock | 361 | 56:16 | 56:21 | Female 40 to 44 | |
| 153 | Gem Johnson | 224 | 56:05 | 56:23 | F Senior | |
| 154 | Amanda Brand | 164 | 56:17 | 56:32 | F Senior | |
| 155 | Timothy Witting | 144 | 56:12 | 56:41 | Male 45 to 49 | |
| 156 | Zara Gardner | 56 | 56:24 | 56:48 | F Senior | |
| 157 | David Evans | 48 | 56:42 | 56:52 | Male 50 to 54 | |
| 158 | Rebecca Norman | 409 | 56:46 | 57:03 | F Senior | |
| 159 | Keely Shannon | 109 | 56:50 | 57:08 | F Senior | |
| 160 | Emma Soanes | 121 | 57:12 | 57:32 | F Senior | |
| 161 | Sally Aspin | 311 | 57:22 | 57:32 | F 60+ | Norwich Road Runners |
| 162 | Phil Soanes | 122 | 57:12 | 57:32 | M Senior | |
| 163 | Ken Hurst | 381 | 57:15 | 57:36 | M 60+ | Bungay Black Dog RC |
| 164 | Simon Piff | 416 | 57:27 | 57:48 | Male 55 to 59 | |
| 165 | Victoria Lawrence | 391 | 57:31 | 57:53 | F Senior | Norwich Road Runners |
| 166 | Debbie Critoph | 186 | 57:38 | 57:54 | F Senior | |
| 167 | Karen Davies | 191 | 57:45 | 57:55 | Female 50 to 54 | |
| 168 | Kelly Cornish | 184 | 57:45 | 57:56 | Female 40 to 44 | |
| 169 | Brett Cornish | 183 | 57:46 | 57:57 | Male 40 to 44 | |
| 170 | Richard Midwinter | 238 | 57:47 | 58:01 | Male 45 to 49 | |
| 171 | Lindsey Anderson | 304 | 57:50 | 58:02 | F Senior | |
| 172 | Jo Segasby | 272 | 58:20 | 58:27 | Female 40 to 44 | |
| 173 | Helen Brockington | 165 | 58:14 | 58:27 | F Senior | |
| 174 | Sharon Emery | 198 | 58:18 | 58:34 | Female 40 to 44 | |
| 175 | Claire Bull | 16 | 58:28 | 58:48 | Female 40 to 44 | |
| 176 | Thoang Marriott | 234 | 58:43 | 58:50 | F Senior | |
| 177 | Heather Morton | 241 | 58:45 | 58:52 | Female 45 to 49 | |
| 178 | Rachael Scoones | 108 | 58:40 | 58:54 | F Senior | |
| 179 | Carole Spong | 427 | 58:51 | 59:03 | F 60+ | Great Yarmouth Road Runners |
| 180 | Mandy Fisher | 203 | 58:46 | 59:08 | Female 40 to 44 | |
| 181 | Paul Choak | 325 | 59:05 | 59:12 | M 60+ | |
| 182 | Sam Wilby | 443 | 58:43 | 59:17 | Male 40 to 44 | |
| 183 | Christina Lister | 232 | 59:10 | 59:26 | F Senior | |
| 184 | Donna Todd | 284 | 59:00 | 59:27 | Female 40 to 44 | |
| 185 | Lynda Howard | 376 | 59:17 | 59:35 | Female 45 to 49 | |
| 186 | Katie Hunt | 378 | 59:21 | 59:44 | F Senior | |
| 187 | Natalie Freeman | 348 | 59:28 | 59:45 | F Senior | |
| 188 | Emma Bolam | 320 | 59:45 | 59:50 | F Senior | |
| 189 | Amanda Cook | 180 | 59:42 | 59:55 | Female 40 to 44 | Dereham Runners AC |
| 190 | Keith Burnett | 323 | 59:49 | 59:56 | Male 45 to 49 | |
| 191 | Nicola Pettit | 250 | 59:48 | 1:00:07 | F Senior | |
| 192 | Joshua Grayson | 356 | 59:53 | 1:00:07 | M Senior | Norwich Road Runners |
| 193 | Louisa Holt | 375 | 59:39 | 1:00:08 | F Senior | |
| 194 | Andrew Holt | 374 | 59:40 | 1:00:08 | Male 40 to 44 | Norwich Road Runners |
| 195 | Dave McGarry | 399 | 59:44 | 1:00:14 | M Senior | |
| 196 | Heidi Walker | 136 | 1:00:08 | 1:00:26 | F Senior | |
| 197 | Melanie Platten | 254 | 1:00:20 | 1:00:30 | F Senior | |
| 198 | Sara Collins | 327 | 1:00:15 | 1:00:33 | F Senior | |
| 199 | Alexander Barker | 315 | 1:00:22 | 1:00:43 | M Senior | |
| 200 | Jazmine Shalders | 274 | 1:01:02 | 1:01:14 | F Senior | |
| 201 | Joe Baxter | 318 | 1:01:06 | 1:01:14 | M Senior | |
| 202 | Karen Hepple | 214 | 1:01:05 | 1:01:14 | Female 40 to 44 | |
| 203 | Vikki Powles | 259 | 1:00:59 | 1:01:27 | F Senior | |
| 204 | Alan Smith | 113 | 1:01:06 | 1:01:33 | Male 55 to 59 | Beccles Triathlon Club |
| 205 | Stephen Norris | 244 | 1:01:26 | 1:01:40 | Male 55 to 59 | |
| 206 | Stephen Andrews | 3 | 1:01:13 | 1:01:43 | Male 55 to 59 | |
| 207 | Jenny Whitehead | 138 | 1:01:24 | 1:01:45 | Female 45 to 49 | |
| 208 | Katie Hupton | 222 | 52:30 | 1:01:49 | F Senior | |
| 209 | James Stone | 431 | 1:01:33 | 1:01:53 | M Senior | |
| 210 | Stephanie Hall | 360 | 1:01:36 | 1:01:56 | F Senior | |
| 211 | Damian Jermy | 223 | 1:01:53 | 1:01:57 | M Senior | |
| 212 | Teighan Burrows | 169 | 1:01:53 | 1:01:57 | Female 40 to 44 | |
| 213 | Clare Broughton | 15 | 1:01:50 | 1:02:08 | Female 40 to 44 | |
| 214 | Suzanne Grieveson-Janes | 359 | 1:02:00 | 1:02:25 | Female 40 to 44 | |
| 215 | Kelly Lee | 79 | 1:02:17 | 1:02:26 | F Senior | |
| 216 | Miriam Smither | 278 | 1:02:13 | 1:02:28 | Female 40 to 44 | |
| 217 | Georgina Harvey | 364 | 1:02:17 | 1:02:29 | F Senior | |
| 218 | Cath Robinson | 105 | 1:02:03 | 1:02:32 | Female 55 to 59 | |
| 219 | Mark Lambert | 229 | 1:02:39 | 1:02:59 | Male 50 to 54 | |
| 220 | Lyn Ottaway | 245 | 1:02:34 | 1:03:00 | Female 40 to 44 | Wymondham AC |
| 221 | Andy Dodd | 195 | 1:02:41 | 1:03:00 | Male 50 to 54 | |
| 222 | Emma Adcock | 151 | 1:02:50 | 1:03:02 | Female 40 to 44 | |
| 223 | Mia Linehan | 231 | 1:02:54 | 1:03:02 | F Senior | |
| 224 | Gaby Lambert | 228 | 1:02:45 | 1:03:05 | F Senior | |
| 225 | Nilixa Devlukia | 192 | 1:02:53 | 1:03:06 | Female 45 to 49 | |
| 226 | Giles Massingham | 396 | 1:02:55 | 1:03:15 | Male 45 to 49 | |
| 227 | Natasha Eglington | 337 | 1:02:55 | 1:03:15 | Female 40 to 44 | |
| 228 | Gemma Huggett | 220 | 1:03:09 | 1:03:18 | F Senior | |
| 229 | Stephanie Fare | 342 | 1:02:51 | 1:03:23 | F Senior | |
| 230 | Oliver Veart | 439 | 1:02:51 | 1:03:24 | M Senior | |
| 231 | Elizabeth Senior | 273 | 1:03:13 | 1:03:25 | F 60+ | |
| 232 | Nikki Findlay | 51 | 1:03:07 | 1:03:26 | F Senior | |
| 233 | Heidi Cate | 19 | 1:03:07 | 1:03:26 | F Senior | |
| 234 | Beryl Knowles | 389 | 1:03:22 | 1:03:40 | F 60+ | Norwich Road Runners |
| 235 | Daniel Spencer | 424 | 1:03:11 | 1:03:46 | M Senior | |
| 236 | Charlene Nicholls | 407 | 1:03:41 | 1:03:50 | F Senior | |
| 237 | Verity Plant | 253 | 1:03:37 | 1:03:51 | F Senior | |
| 238 | Yvonne Rix | 264 | 1:03:51 | 1:04:02 | Female 45 to 49 | |
| 239 | Jonathan Harvey | 363 | 1:04:08 | 1:04:22 | Male 50 to 54 | |
| 240 | Toni Taylor | 281 | 1:03:55 | 1:04:23 | F Senior | |
| 241 | Sophie Getley | 352 | 1:04:15 | 1:04:24 | F Senior | Norwich Road Runners |
| 242 | Debbie Archer | 308 | 1:04:10 | 1:04:28 | Female 45 to 49 | |
| 243 | Lisa Cottrell | 31 | 1:04:16 | 1:04:37 | Female 40 to 44 | |
| 244 | Peter Dunsdon | 335 | 1:04:34 | 1:04:52 | Male 40 to 44 | |
| 245 | Keri Ford | 450 | 1:05:20 | 1:05:28 | Female 40 to 44 | |
| 246 | Mark Wright | 298 | 1:05:15 | 1:05:28 | Male 45 to 49 | |
| 247 | Jacquie Wilcox | 444 | 1:05:21 | 1:05:28 | Female 50 to 54 | |
| 248 | Caitlin Thomas | 130 | 1:05:00 | 1:05:28 | F Senior | |
| 249 | Helen Kerridge | 76 | 1:05:34 | 1:05:37 | Female 55 to 59 | |
| 250 | Anne Farthing | 201 | 1:05:13 | 1:05:38 | Female 40 to 44 | |
| 251 | Ray Geilke | 57 | 1:05:13 | 1:05:42 | M Senior | |
| 252 | Jo Johnson | 73 | 1:05:27 | 1:05:48 | Female 45 to 49 | |
| 253 | Trevor Potter | 256 | 1:05:28 | 1:05:55 | M 60+ | Norwich Road Runners |
| 254 | Abby Holden | 215 | 1:05:27 | 1:05:56 | F Senior | |
| 255 | Vicki Holland | 216 | 1:05:43 | 1:06:00 | Female 40 to 44 | |
| 256 | Coelis Witcher | 446 | 1:05:40 | 1:06:02 | F Senior | |
| 257 | Lucy Monk | 85 | 1:05:52 | 1:06:17 | F Senior | |
| 258 | Laura Foster | 345 | 1:06:12 | 1:06:36 | F Senior | |
| 259 | Hazel Coates | 176 | 1:06:11 | 1:06:37 | Female 40 to 44 | |
| 260 | Karen Peart | 97 | 1:06:13 | 1:06:38 | F Senior | |
| 261 | Rosamund Brooks | 321 | 1:06:27 | 1:06:44 | Female 55 to 59 | |
| 262 | Rachel Parker | 414 | 1:06:28 | 1:06:45 | F Senior | |
| 263 | Janine Daynes | 37 | 1:06:47 | 1:07:15 | Female 45 to 49 | Beccles Triathlon Club |
| 264 | Wendy Fullerton | 204 | 1:06:56 | 1:07:17 | Female 55 to 59 | |
| 265 | Shelia Crisp | 185 | 1:07:02 | 1:07:23 | Female 55 to 59 | |
| 266 | Robert Darnell | 190 | 1:07:04 | 1:07:28 | M 60+ | |
| 267 | Mark Richardson | 103 | 1:06:58 | 1:07:30 | Male 50 to 54 | |
| 268 | Helena Bateson | 7 | 1:07:05 | 1:07:38 | F Senior | Harling Athletic Club |
| 269 | Annie Whitham | 140 | 1:07:06 | 1:07:40 | F Senior | |
| 270 | Sarah Crane | 330 | 1:07:28 | 1:07:53 | Female 45 to 49 | |
| 271 | Amelia Ellis-Baumber | 339 | 1:07:28 | 1:07:56 | F Senior | |
| 272 | Nikki Foyster | 347 | 1:07:36 | 1:07:59 | Female 40 to 44 | |
| 273 | Bob Arnell | 310 | 1:07:51 | 1:08:04 | M 60+ | Great Yarmouth Road Runners |
| 274 | Julianne Mindham | 83 | 1:08:06 | 1:08:09 | Female 50 to 54 | |
| 275 | Jaclyn Kettley | 387 | 1:07:59 | 1:08:20 | F Senior | |
| 276 | Joanne Pitcher | 99 | 1:07:57 | 1:08:20 | Female 40 to 44 | |
| 277 | Nikki Groves | 210 | 1:07:55 | 1:08:23 | Female 40 to 44 | |
| 278 | Leanne Miller | 403 | 1:08:15 | 1:08:33 | F Senior | |
| 279 | Helen McGrath-Doherty | 400 | 1:08:15 | 1:08:34 | Female 50 to 54 | |
| 280 | Tracey Collett | 326 | 1:08:30 | 1:09:06 | Female 45 to 49 | |
| 281 | Jacqui Morris | 405 | 1:08:30 | 1:09:06 | Female 45 to 49 | |
| 282 | Sheila Nicholls | 408 | 1:09:03 | 1:09:09 | Female 55 to 59 | |
| 283 | Hannah Harper | 362 | 1:09:05 | 1:09:09 | F Senior | |
| 284 | Roger Andrews | 306 | 1:08:57 | 1:09:10 | M 60+ | Great Yarmouth Road Runners |
| 285 | Sarah Barley | 157 | 1:09:24 | 1:09:35 | Female 50 to 54 | |
| 286 | Gary Baxter | 317 | 1:09:48 | 1:09:50 | Male 55 to 59 | |
| 287 | Lynn McGarry | 398 | 1:09:35 | 1:10:06 | Female 40 to 44 | |
| 288 | Hayley McConnell | 237 | 1:09:52 | 1:10:22 | Female 50 to 54 | |
| 289 | Michelle Cooper | 181 | 1:10:06 | 1:10:30 | Female 45 to 49 | |
| 290 | Joanne Spencer | 425 | 1:10:19 | 1:10:53 | F Senior | |
| 291 | Heidi Hawkshaw | 365 | 1:11:45 | 1:11:50 | Female 45 to 49 | |
| 292 | Jessica Youngs | 301 | 1:11:54 | 1:12:20 | Female 40 to 44 | |
| 293 | Emily Blyth | 161 | 1:12:03 | 1:12:27 | F Senior | |
| 294 | Emma O'Kelly | 92 | 1:12:01 | 1:12:31 | Female 45 to 49 | |
| 295 | Sue Daly | 187 | 1:12:44 | 1:12:56 | Female 50 to 54 | |
| 296 | Emily Leason | 392 | 1:12:43 | 1:13:09 | F Senior | |
| 297 | Rebecca Foster | 346 | 1:12:44 | 1:13:09 | F Senior | |
| 298 | Emma Daynes | 38 | 1:12:43 | 1:13:11 | F Senior | |
| 299 | Sarah Smith | 116 | 1:12:52 | 1:13:17 | Female 40 to 44 | |
| 300 | Leslie Cooper | 30 | 1:13:06 | 1:13:17 | Female No Age Provided | |
| 301 | Nicola Goddard | 207 | 1:13:11 | 1:13:39 | Female 45 to 49 | |
| 302 | Penny Hickman | 371 | 1:13:32 | 1:13:50 | Female 45 to 49 | Bungay Black Dog RC |
| 303 | Sheila Preston | 260 | 1:13:26 | 1:13:54 | Female 55 to 59 | |
| 304 | Lydia Ellis-Baumber | 340 | 1:13:37 | 1:14:04 | F Senior | |
| 305 | Isabel Baumber | 316 | 1:13:37 | 1:14:04 | Female 45 to 49 | |
| 306 | Mary Wright | 148 | 1:14:07 | 1:14:24 | Female 50 to 54 | |
| 307 | Xenia Tyler | 286 | 1:14:05 | 1:14:26 | Female 55 to 59 | |
| 308 | Rosie Goodsell | 208 | 1:14:06 | 1:14:26 | Female 55 to 59 | |
| 309 | Sarah Tufts | 436 | 1:14:17 | 1:14:40 | F Senior | |
| 310 | Paul Taylor | 432 | 1:14:17 | 1:14:41 | M Senior | |
| 311 | Leighann Blyth | 160 | 1:14:28 | 1:14:52 | F Senior | |
| 312 | Julie Broomfield | 166 | 1:14:24 | 1:14:54 | Female 40 to 44 | |
| 313 | Angela James | 382 | 1:14:41 | 1:15:07 | F Senior | Bungay Black Dog RC |
| 314 | Gemma Gallagher-Hatson | 55 | 1:15:07 | 1:15:25 | F Senior | Wymondham AC |
| 315 | Janette Brown | 168 | 1:15:40 | 1:16:09 | Female 45 to 49 | |
| 316 | Sophie Baker | 154 | 1:15:40 | 1:16:09 | F Senior | |
| 317 | Kirsty Gannon | 350 | 1:16:00 | 1:16:11 | Female 40 to 44 | Bungay Black Dog RC |
| 318 | Julie Evans | 341 | 1:16:01 | 1:16:12 | Female 40 to 44 | |
| 319 | John Causer | 21 | 1:16:52 | 1:17:04 | M 60+ | |
| 320 | Aisha Wilton | 445 | 1:16:46 | 1:17:08 | F Senior | |
| 321 | Alice Hewitt | 66 | 1:17:02 | 1:17:24 | F Senior | |
| 322 | Stephen Pizey | 100 | 1:17:21 | 1:17:34 | Male 50 to 54 | |
| 323 | Charlotte McKnespiey | 82 | 1:18:26 | 1:18:56 | F Senior | |
| 324 | Lisa Cook | 179 | 1:20:53 | 1:21:16 | Female 40 to 44 | |
| 325 | Caitlin Jones | 225 | 1:21:19 | 1:21:41 | F Senior | |
| 326 | Suzanne Richardson | 262 | 1:21:23 | 1:21:46 | Female 45 to 49 | |
| 327 | Rosie Dodd | 194 | 1:21:48 | 1:22:09 | Female 50 to 54 | |
| 328 | Sarah Watling | 290 | 1:21:47 | 1:22:10 | Female 40 to 44 | |
| 329 | Emma Renouf | 102 | 1:11:55 | 1:23:15 | Female 40 to 44 | |
| 330 | Carolyn Anderson | 305 | 1:23:19 | 1:23:25 | Female 50 to 54 | |
| 331 | Albert Spong | 428 | 1:23:15 | 1:23:31 | M 60+ | Great Yarmouth Road Runners |
| 332 | Charles Weigand | 440 | 1:23:16 | 1:23:31 | M 60+ | Great Yarmouth Road Runners |
| 333 | Paul Grayson | 355 | 1:24:09 | 1:24:24 | Male 50 to 54 | |
| 334 | Allison Daniels | 189 | 1:24:27 | 1:24:40 | Female 50 to 54 | |
| 335 | Jodene Grayson | 357 | 1:25:55 | 1:26:11 | F Senior | |
| 336 | Hayley Knight | 388 | 1:25:55 | 1:26:11 | F Senior | |
| 337 | Rebecca Hunt | 377 | 1:26:33 | 1:26:47 | Female 40 to 44 | |
| 338 | Salina Jones | 383 | 1:26:33 | 1:26:47 | F Senior | Bungay Black Dog RC |
| 339 | Bernadette Woodyard | 448 | 1:26:53 | 1:27:19 | F Senior | |
| 340 | Noel Meeks | 402 | 1:26:56 | 1:27:23 | Male 45 to 49 | |