| 1 | Ryan Prout | 273 | 32:42 | 273 | M Senior | Chelmsford AC |
| 2 | Owen Cima | 737 | 33:45 | 737 | M Senior | Thrift Green Trotters |
| 3 | Greig Falconer | 678 | 33:58 | 678 | M Senior | |
| 4 | Tim Woulfe | 353 | 34:11 | 353 | M Senior | Braintree & District AC |
| 5 | Matibini Matibini | 751 | 35:44 | 751 | M 40 to 49 | Leigh on Sea Striders |
| 6 | Jim Pincini | 200 | 36:00 | 200 | M Senior | München Giesing Runners |
| 7 | Ben Jones | 785 | 36:39 | 785 | M Senior | |
| 8 | Andrew Jopson | 711 | 36:49 | 711 | M Senior | Benfleet RC |
| 9 | Terence Spooner | 99 | 37:07 | 99 | M 40 to 49 | Benfleet RC |
| 10 | Nigel Swinburne | 499 | 37:31 | 499 | M Senior | Dagenham 88 Runners |
| 11 | Martin Chester | 540 | 37:48 | 540 | M 40 to 49 | Havering Mayesbrook AC |
| 12 | Steve Read | 173 | 37:50 | 173 | M 40 to 49 | Grange Farm & Dunmow Runners |
| 13 | Robert Vinicombe | 809 | 37:51 | 809 | M Senior | Phoenix Striders |
| 14 | Neil Roper | 573 | 37:55 | 573 | M Senior | |
| 15 | Toby Draper | 746 | 38:07 | 746 | M 40 to 49 | Thurrock Harriers |
| 16 | Simon Theobald | 346 | 38:10 | 346 | M 40 to 49 | Tri Sport Epping |
| 17 | darren mack | 710 | 38:12 | 710 | M 40 to 49 | |
| 18 | Matt Webster | 801 | 38:21 | 801 | M Senior | Grange Farm and Dunmow Runners |
| 19 | Elliot Worth | 500 | 38:29 | 500 | M 40 to 49 | |
| 20 | Wayne Lyle | 360 | 38:34 | 360 | M 40 to 49 | Barking Road Runners |
| 21 | Darren Sutton | 260 | 38:40 | 260 | M 40 to 49 | Springfield Striders RC |
| 22 | Alex Ings | 605 | 38:51 | 605 | M Senior | Braintree & District AC |
| 23 | Christian Gray | 546 | 39:05 | 546 | MU21 | Basildon AC |
| 24 | Ewan McFarlane | 604 | 39:09 | 604 | M Senior | Phoenix Striders |
| 25 | Paul McKenna | 193 | 39:11 | 193 | M Senior | Grange Farm & Dunmow Runners |
| 26 | Nick Trencher | 807 | 39:29 | 807 | M 40 to 49 | Thurrock Harriers |
| 27 | Dan Meredith | 169 | 39:36 | 169 | M 40 to 49 | Havering '90 Joggers |
| 28 | Terry Allen | 520 | 39:37 | 520 | M Senior | Thrift Green Trotters |
| 29 | Darren Clark | 694 | 39:41 | 694 | M Senior | Runfit Essex |
| 30 | Aaron Paterson | 325 | 39:42 | 325 | M Senior | Leigh on Sea Striders |
| 31 | Mark Gearing | 800 | 39:43 | 800 | M 40 to 49 | |
| 32 | Mike Quaye | 700 | 39:45 | 700 | M 40 to 49 | |
| 33 | Matthew Letley | 427 | 39:45 | 427 | M 40 to 49 | Leigh on Sea Striders |
| 34 | Rob Mills | 259 | 39:48 | 259 | M 40 to 49 | Springfield Striders RC |
| 35 | Jack Morris | 689 | 39:49 | 689 | M Senior | East Essex Triathlon Club |
| 36 | Richard Bonham | 645 | 39:53 | 645 | M 40 to 49 | Castle Point Joggers |
| 37 | Matt Barrett | 587 | 40:00 | 587 | M Senior | Leigh on Sea Striders |
| 38 | Danny Flint | 760 | 40:01 | 760 | M 40 to 49 | Leigh on Sea Striders |
| 39 | Lindsey Colman | 621 | 40:04 | 621 | F 35 to 44 | Southend On Sea AC |
| 40 | Andy Bourne | 727 | 40:13 | 727 | M 50 to 59 | Tri Sport Epping |
| 41 | Peter Barrett | 186 | 40:24 | 186 | M 40 to 49 | Thrift Green Trotters |
| 42 | Kate Mills | 792 | 40:29 | 792 | F 45 to 54 | Springfield Striders RC |
| 43 | gary pitman | 599 | 40:30 | 599 | M Senior | Rochford Running Club |
| 44 | Adam Shaw | 631 | 40:37 | 631 | M Senior | Rochford Running Club |
| 45 | Dervish Bartlett | 311 | 40:40 | 311 | M 40 to 49 | Barking Road Runners |
| 46 | Terry Knightley | 672 | 40:45 | 672 | M 50 to 59 | Ilford AC |
| 47 | James Blogg | 288 | 40:46 | 288 | M Senior | Havering '90 Joggers |
| 48 | Richard Rothon | 763 | 40:50 | 763 | M Senior | Springfield Striders RC |
| 49 | Neal Hughes | 91 | 40:55 | 91 | M 40 to 49 | Run@Willis |
| 50 | James Nichols | 552 | 40:56 | 552 | M Senior | East London Runners |
| 51 | David Pennington | 709 | 41:01 | 709 | M Senior | |
| 52 | Tom Davies | 237 | 41:02 | 237 | M 50 to 59 | Runfit Essex |
| 53 | peter Salmon | 741 | 41:09 | 741 | M 40 to 49 | Dagenham 88 Runners |
| 54 | Phil Grewock | 414 | 41:16 | 414 | M Senior | East Essex Triathlon Club |
| 55 | Hayley Pegg | 748 | 41:17 | 748 | F Senior | Chelmsford AC |
| 56 | Ian Brett | 558 | 41:34 | 558 | M 40 to 49 | Havering '90 Joggers |
| 57 | Anthony Earp | 408 | 41:47 | 408 | M 40 to 49 | |
| 58 | Christopher Purse | 268 | 41:49 | 268 | M 50 to 59 | Springfield Striders RC |
| 59 | Richard Mangham | 359 | 41:50 | 359 | M 50 to 59 | Leigh on Sea Striders |
| 60 | Mark Duncan | 51 | 41:57 | 51 | M 50 to 59 | Havering '90 Joggers |
| 61 | Matthew Keyworth | 6 | 42:01 | 6 | M Senior | Havering '90 Joggers |
| 62 | Martin Page | 322 | 42:04 | 322 | M 50 to 59 | Barking Road Runners |
| 63 | David Sherman | 7 | 42:06 | 7 | M Senior | Havering '90 Joggers |
| 64 | Gareth Thomas | 699 | 42:09 | 699 | M Senior | Springfield Striders RC |
| 65 | David Ferris | 97 | 42:17 | 97 | M Senior | |
| 66 | Robert Rayworth | 526 | 42:19 | 526 | M 40 to 49 | East London Runners |
| 67 | Emily Smith | 94 | 42:27 | 94 | F 35 to 44 | Springfield Striders RC |
| 68 | Richard Defries | 505 | 42:32 | 505 | M 40 to 49 | |
| 69 | simon wagstaff | 388 | 42:38 | 388 | M 40 to 49 | |
| 70 | Steve Reynolds | 659 | 42:41 | 659 | M Senior | Thrift Green Trotters |
| 71 | Claire Brisbourne | 510 | 42:42 | 510 | F 35 to 44 | |
| 72 | Richard Nation | 282 | 42:44 | 282 | M 40 to 49 | Chelmsford AC |
| 73 | Gary Rowlatt | 450 | 42:50 | 450 | M 40 to 49 | Thurrock Harriers |
| 74 | Mike Grout | 575 | 42:51 | 575 | M 40 to 49 | Benfleet RC |
| 75 | Alan Fox | 630 | 42:53 | 630 | M 40 to 49 | Phoenix Striders |
| 76 | Andrew Wright | 47 | 42:54 | 47 | M 40 to 49 | Havering '90 Joggers |
| 77 | Steve Danby | 374 | 42:54 | 374 | M 50 to 59 | |
| 78 | sean henderson | 56 | 43:09 | 56 | M Senior | Grange Farm & Dunmow Runners |
| 79 | Tony Collins | 532 | 43:12 | 532 | M Senior | Havering '90 Joggers |
| 80 | Edward Fisk | 577 | 43:20 | 577 | MU21 | |
| 81 | Mih Viorel | 795 | 43:26 | 795 | M 40 to 49 | Barking Road Runners |
| 82 | Martin Atkinson | 275 | 43:26 | 275 | M 60 to 69 | Grange Farm & Dunmow Runners |
| 83 | Gerard Geurts | 36 | 43:39 | 36 | M 40 to 49 | Grange Farm & Dunmow Runners |
| 84 | John Russell | 571 | 43:40 | 571 | M 40 to 49 | Phoenix Striders |
| 85 | Doug Stephens | 611 | 43:45 | 611 | M 50 to 59 | Benfleet RC |
| 86 | Nikolin Ntisios | 796 | 43:58 | 796 | M Senior | |
| 87 | Rebecca Pittman | 172 | 43:58 | 172 | F 45 to 54 | Springfield Striders RC |
| 88 | Kirk Bundy | 473 | 43:59 | 473 | M 40 to 49 | Thurrock Harriers |
| 89 | Della Sussex | 436 | 44:00 | 436 | F Senior | Kingswood Running Club |
| 90 | Lydia Bazzard | 808 | 44:04 | 808 | F 35 to 44 | |
| 91 | Timothy Utting | 620 | 44:06 | 620 | M Senior | Rochford Running Club |
| 92 | Robert Howe | 562 | 44:08 | 562 | M Senior | |
| 93 | Lyndon Bubb | 773 | 44:14 | 773 | M 40 to 49 | Ravens City of London Running Club |
| 94 | Mark Scott | 2 | 44:14 | 2 | M 50 to 59 | |
| 95 | David Jeffrey | 487 | 44:17 | 487 | M 40 to 49 | Runfit Essex |
| 96 | Simon Lock | 321 | 44:27 | 321 | M Senior | |
| 97 | Jason Bepey | 592 | 44:30 | 592 | M 40 to 49 | Grange Farm & Dunmow Runners |
| 98 | Ervin Ntisios | 803 | 44:37 | 803 | M Senior | |
| 99 | Martin England | 595 | 44:41 | 595 | M 50 to 59 | Castle Point Joggers |
| 100 | Kerry Harrington | 79 | 44:51 | 79 | F 35 to 44 | Grange Farm & Dunmow Runners |
| 101 | Kasia Kostyrka-Allchorne | 688 | 44:52 | 688 | F 35 to 44 | Southend On Sea AC |
| 102 | Darren Yaxley | 309 | 44:55 | 309 | M Senior | |
| 103 | Michael Fance | 590 | 44:56 | 590 | M 50 to 59 | |
| 104 | Gary Hewerdine | 525 | 44:57 | 525 | M 40 to 49 | |
| 105 | Michael Splarn | 761 | 44:58 | 761 | M 40 to 49 | Runfit Essex |
| 106 | Neal Marlow | 715 | 45:00 | 715 | M 40 to 49 | Leigh on Sea Striders |
| 107 | Matthew Earp | 409 | 45:02 | 409 | M 40 to 49 | |
| 108 | Tony Galea | 48 | 45:03 | 48 | M 50 to 59 | |
| 109 | Bruce Gander | 392 | 45:05 | 392 | M 50 to 59 | East Essex Triathlon Club |
| 110 | Claire Splarn | 564 | 45:06 | 564 | F 35 to 44 | Runfit Essex |
| 111 | Lucy Parmenter | 650 | 45:07 | 650 | F Senior | |
| 112 | John Smith | 784 | 45:08 | 784 | M 50 to 59 | Grange Farm & Dunmow Runners |
| 113 | Matthew Phillips | 334 | 45:09 | 334 | M 40 to 49 | |
| 114 | Wayne McAllister | 780 | 45:15 | 780 | M 50 to 59 | Barking Road Runners |
| 115 | Jeff Fenton | 143 | 45:18 | 143 | M 60 to 69 | Havering '90 Joggers |
| 116 | Andrew Gwilliam | 348 | 45:23 | 348 | M 40 to 49 | Barking Road Runners |
| 117 | Tony Draper | 759 | 45:25 | 759 | M 40 to 49 | |
| 118 | Phil Baker | 246 | 45:25 | 246 | M 40 to 49 | Tri Sport Epping |
| 119 | Brynley Giddings | 771 | 45:27 | 771 | M 50 to 59 | Harold Wood Running Club |
| 120 | Joanne Reeves | 802 | 45:28 | 802 | F 35 to 44 | Havering '90 Joggers |
| 121 | jessica bell | 649 | 45:31 | 649 | F 35 to 44 | Tri Sport Epping |
| 122 | Amanda Heslegrave | 347 | 45:32 | 347 | F 45 to 54 | Barking Road Runners |
| 123 | Ben Fisher | 735 | 45:32 | 735 | M Senior | |
| 124 | john rozee | 713 | 45:41 | 713 | M 40 to 49 | Havering '90 Joggers |
| 125 | Martin Orford | 498 | 45:42 | 498 | M 50 to 59 | Phoenix Striders |
| 126 | Agastina Paul | 811 | 45:44 | 811 | M 40 to 49 | Phoenix Striders |
| 127 | Sophie Allen | 725 | 45:46 | 725 | F Senior | |
| 128 | Liam Tarff | 557 | 45:48 | 557 | M Senior | Leigh on Sea Striders |
| 129 | Benn Raymond | 155 | 45:53 | 155 | M Senior | |
| 130 | Steven Luck | 279 | 45:54 | 279 | M Senior | |
| 131 | Rakesh Sandhu | 253 | 45:56 | 253 | M 40 to 49 | Barking Road Runners |
| 132 | Clive Tweedie | 57 | 46:01 | 57 | M 60 to 69 | Havering '90 Joggers |
| 133 | Prunella Hayhow | 782 | 46:02 | 782 | F 45 to 54 | Grange Farm & Dunmow Runners |
| 134 | Arran Salmon | 442 | 46:03 | 442 | M 40 to 49 | Leigh on Sea Striders |
| 135 | Glen Taylor | 238 | 46:07 | 238 | M 60 to 69 | Southend On Sea AC |
| 136 | Michael Henry | 706 | 46:09 | 706 | M Senior | Thrift Green Trotters |
| 137 | Roger Winston | 17 | 46:10 | 17 | M 60 to 69 | Havering '90 Joggers |
| 138 | Louise Rawlinson | 560 | 46:16 | 560 | F 35 to 44 | Tri Sport Epping |
| 139 | Des Potter | 39 | 46:17 | 39 | M 50 to 59 | |
| 140 | Bill Davies | 614 | 46:19 | 614 | M 40 to 49 | |
| 141 | Antony Leckerman | 54 | 46:23 | 54 | M 50 to 59 | Barking Road Runners |
| 142 | paul franklin | 726 | 46:24 | 726 | M 60 to 69 | Castle Point Joggers |
| 143 | Paul Morris | 722 | 46:25 | 722 | M 50 to 59 | |
| 144 | Gary Brown | 369 | 46:27 | 369 | M 40 to 49 | Leigh on Sea Striders |
| 145 | John Cornell | 489 | 46:28 | 489 | M 50 to 59 | Team Slug |
| 146 | Kelvin Law | 508 | 46:36 | 508 | M Senior | |
| 147 | Alan Maynard | 72 | 46:42 | 72 | M Senior | |
| 148 | Neil Fairchild | 20 | 46:47 | 20 | M Senior | |
| 149 | John Mills | 791 | 46:48 | 791 | M 40 to 49 | Springfield Striders RC |
| 150 | Tom Robinson | 716 | 46:49 | 716 | M 40 to 49 | Benfleet RC |
| 151 | John Whan | 89 | 46:51 | 89 | M 60 to 69 | Havering '90 Joggers |
| 152 | James Price | 797 | 47:00 | 797 | M 40 to 49 | Phoenix Striders |
| 153 | Michael Leer | 114 | 47:02 | 114 | M Senior | East Essex Triathlon Club |
| 154 | Mark Weller | 483 | 47:08 | 483 | M Senior | |
| 155 | Joaquin Polo | 63 | 47:09 | 63 | M Senior | Havering '90 Joggers |
| 156 | Jonathan Fisk | 576 | 47:10 | 576 | M 40 to 49 | |
| 157 | Thomas Fisk | 640 | 47:11 | 640 | MU21 | |
| 158 | Neil Cornelius | 398 | 47:12 | 398 | M 40 to 49 | Hockley Trail Runners |
| 159 | Chris Brew | 667 | 47:14 | 667 | M 40 to 49 | |
| 160 | Sean Briscomb | 357 | 47:15 | 357 | M 40 to 49 | |
| 161 | Steven Luck | 518 | 47:16 | 518 | M 40 to 49 | |
| 162 | Paula Purtell | 228 | 47:19 | 228 | F 45 to 54 | Blackwater triathlon club |
| 163 | Michael Payne | 810 | 47:21 | 810 | M 50 to 59 | Upminster Park Joggers |
| 164 | Rob Tanna-Smith | 243 | 47:22 | 243 | M Senior | |
| 165 | Vanessa Mathers | 113 | 47:23 | 113 | F 45 to 54 | Southend On Sea AC |
| 166 | Paul Jennings | 336 | 47:25 | 336 | M 40 to 49 | |
| 167 | Simon Baker | 433 | 47:25 | 433 | M 50 to 59 | Tiptree Road Runners |
| 168 | steven healey | 284 | 47:26 | 284 | M 40 to 49 | Phoenix Striders |
| 169 | Steve Fisher | 190 | 47:27 | 190 | M 50 to 59 | East Essex Triathlon Club |
| 170 | Siobhan Brooker | 67 | 47:30 | 67 | F Senior | |
| 171 | Paul Darbyshire | 519 | 47:32 | 519 | M Senior | |
| 172 | Darren Pottinger | 159 | 47:34 | 159 | M 40 to 49 | |
| 173 | Lee Chester | 195 | 47:35 | 195 | M 40 to 49 | |
| 174 | John BEASLEY | 194 | 47:42 | 194 | M 50 to 59 | |
| 175 | Dave Lane | 446 | 47:45 | 446 | M 50 to 59 | Phoenix Striders |
| 176 | Ian Clarke | 503 | 47:47 | 503 | M 40 to 49 | Thrift Green Trotters |
| 177 | Debra Mangham | 358 | 47:47 | 358 | F 45 to 54 | Leigh on Sea Striders |
| 178 | Mark Whitby | 682 | 47:49 | 682 | M 50 to 59 | |
| 179 | Michelle Richardson | 531 | 47:49 | 531 | F 45 to 54 | |
| 180 | Gordon Greenhalgh | 405 | 47:53 | 405 | M 40 to 49 | |
| 181 | Sarah Gibbs | 140 | 47:54 | 140 | F Senior | |
| 182 | Patrick Knight | 524 | 47:54 | 524 | M 40 to 49 | |
| 183 | RIchard Harmer | 330 | 47:57 | 330 | M 40 to 49 | Thrift Green Trotters |
| 184 | Trevor Cooper | 376 | 48:01 | 376 | M Senior | Barking Road Runners |
| 185 | Ben Frost | 786 | 48:04 | 786 | M 40 to 49 | Springfield Striders RC |
| 186 | Jordan Saunders | 756 | 48:05 | 756 | M Senior | |
| 187 | Andrew Gardner | 612 | 48:08 | 612 | M Senior | |
| 188 | Phillip Scott | 337 | 48:08 | 337 | M 40 to 49 | East Essex Triathlon Club |
| 189 | Jon Rhodes | 504 | 48:12 | 504 | M 40 to 49 | |
| 190 | Laura Durn | 758 | 48:13 | 758 | F 35 to 44 | Brighton Phoenix |
| 191 | Carolyn Stimpson | 249 | 48:14 | 249 | F 35 to 44 | |
| 192 | Faye Spooner | 744 | 48:14 | 744 | F 35 to 44 | Barking Road Runners |
| 193 | Daniel Tunbridge | 198 | 48:16 | 198 | M 40 to 49 | Dengie 100 Runners |
| 194 | Robert Smith | 364 | 48:23 | 364 | M 40 to 49 | |
| 195 | Robin Harrison | 548 | 48:28 | 548 | M Senior | SMACT |
| 196 | Danielle Hughes | 123 | 48:29 | 123 | F Senior | Phoenix Striders |
| 197 | mark Pottinger | 160 | 48:35 | 160 | M 40 to 49 | |
| 198 | Louise Allsop | 390 | 48:36 | 390 | F 35 to 44 | CLC Striders |
| 199 | Gavin Martin | 62 | 48:37 | 62 | M Senior | |
| 200 | Michael Panaou | 265 | 48:37 | 265 | M 40 to 49 | |
| 201 | Tania Hagan | 695 | 48:38 | 695 | F 35 to 44 | Leigh on Sea Striders |
| 202 | Alan Eccleston | 509 | 48:40 | 509 | M 60 to 69 | Rolls Royce Harriers |
| 203 | Darren Blacow | 582 | 48:40 | 582 | M 50 to 59 | |
| 204 | Raoul Grantham | 316 | 48:42 | 316 | M 40 to 49 | Braintree & District AC |
| 205 | david hill | 174 | 48:43 | 174 | M 50 to 59 | Orion Harriers |
| 206 | Johann Le Roux | 435 | 48:45 | 435 | M Senior | |
| 207 | David Malbon | 565 | 48:49 | 565 | M 40 to 49 | |
| 208 | Gail Alexander | 570 | 48:50 | 570 | F 45 to 54 | Leigh on Sea Striders |
| 209 | Wendy Aldridge | 65 | 48:51 | 65 | F 45 to 54 | Dengie 100 Runners |
| 210 | Mike Ward | 451 | 48:55 | 451 | M 40 to 49 | |
| 211 | Ian Wardle | 428 | 48:57 | 428 | M 50 to 59 | |
| 212 | Dan Goodson | 158 | 48:58 | 158 | M Senior | |
| 213 | Paul Dixon | 413 | 49:00 | 413 | M 50 to 59 | |
| 214 | Jemma Lee | 588 | 49:02 | 588 | F Senior | Leigh on Sea Striders |
| 215 | Christina Clementson | 111 | 49:09 | 111 | F 45 to 54 | Havering '90 Joggers |
| 216 | Emma Emin | 180 | 49:10 | 180 | F 35 to 44 | |
| 217 | Peter Beasley | 749 | 49:11 | 749 | M 60 to 69 | |
| 218 | Leanna Romano | 46 | 49:14 | 46 | F Senior | Havering '90 Joggers |
| 219 | Kristina Girdler | 354 | 49:14 | 354 | F 35 to 44 | Phoenix Striders |
| 220 | Mark Armitage | 513 | 49:15 | 513 | M 40 to 49 | Leigh on Sea Striders |
| 221 | David Dadds | 563 | 49:27 | 563 | M 40 to 49 | |
| 222 | Hayley Smith | 783 | 49:28 | 783 | F 45 to 54 | Grange Farm & Dunmow Runners |
| 223 | Hayley Law | 523 | 49:29 | 523 | F Senior | |
| 224 | Kevin Ives | 461 | 49:30 | 461 | M 40 to 49 | |
| 225 | Malcolm Macleod | 142 | 49:31 | 142 | M 60 to 69 | |
| 226 | Mary Carter | 799 | 49:36 | 799 | F Senior | |
| 227 | Victoria Wadley-Smith | 257 | 49:37 | 257 | F Senior | Rochford Running Club |
| 228 | Ruth Roberts | 449 | 49:41 | 449 | F 45 to 54 | Phoenix Striders |
| 229 | Karen Payne | 668 | 49:45 | 668 | F 45 to 54 | |
| 230 | Denise Wilson | 745 | 49:45 | 745 | F 45 to 54 | Up Joggers |
| 231 | Elisha Letley | 426 | 49:49 | 426 | F 45 to 54 | Leigh on Sea Striders |
| 232 | Kim Vinicombe | 606 | 49:49 | 606 | M 50 to 59 | Phoenix Striders |
| 233 | Collette Frampton | 363 | 49:52 | 363 | F 35 to 44 | Southend On Sea AC |
| 234 | Jennifer Tomblin | 720 | 49:53 | 720 | F 35 to 44 | Tri Sport Epping |
| 235 | Sarah Morgan | 543 | 49:54 | 543 | F Senior | Alton Runners |
| 236 | Graeme Moon | 361 | 49:58 | 361 | M 60 to 69 | Tiptree Road Runners |
| 237 | Chloe Connell | 362 | 49:58 | 362 | F 35 to 44 | |
| 238 | Graeme Mason | 304 | 50:01 | 304 | M 40 to 49 | Springfield Striders RC |
| 239 | Ann Ives | 462 | 50:03 | 462 | F 35 to 44 | |
| 240 | Neil Moses | 90 | 50:04 | 90 | M 50 to 59 | Havering '90 Joggers |
| 241 | Martyn Mckean | 488 | 50:08 | 488 | M 50 to 59 | Rochford Running Club |
| 242 | Sean Allison | 445 | 50:18 | 445 | M 40 to 49 | Benfleet RC |
| 243 | Alan Landeryou | 296 | 50:26 | 296 | M Senior | |
| 244 | Adrian Stead | 448 | 50:26 | 448 | M 40 to 49 | |
| 245 | Mary Lloyd | 490 | 50:30 | 490 | F 45 to 54 | Thrift Green Trotters |
| 246 | Peter Woodcock | 74 | 50:39 | 74 | M 50 to 59 | |
| 247 | Mark Moughton | 61 | 50:41 | 61 | M 50 to 59 | Springfield Striders RC |
| 248 | Mark Cowan | 8 | 50:42 | 8 | M 40 to 49 | Benfleet RC |
| 249 | Suzannah Whelan | 471 | 50:45 | 471 | F 35 to 44 | |
| 250 | Ant Stone | 16 | 50:45 | 16 | M Senior | Havering '90 Joggers |
| 251 | William Clissold | 233 | 50:49 | 233 | M 50 to 59 | Team Slug |
| 252 | Daniel Tudor | 55 | 50:52 | 55 | M 40 to 49 | Havering '90 Joggers |
| 253 | Danny White | 635 | 50:53 | 635 | M 40 to 49 | Dagenham 88 Runners |
| 254 | Robin Baker | 566 | 50:54 | 566 | M Senior | |
| 255 | Thomas Fulk | 438 | 51:00 | 438 | M Senior | |
| 256 | Susan Godfrey | 805 | 51:00 | 805 | F 35 to 44 | Dagenham 88 Runners |
| 257 | Stuart Parnaby | 767 | 51:03 | 767 | M Senior | |
| 258 | Claire Ezard | 215 | 51:07 | 215 | F 35 to 44 | Thrift Green Trotters |
| 259 | Terry Allen | 619 | 51:17 | 619 | M 60 to 69 | Benfleet RC |
| 260 | Nicolas Miller | 66 | 51:17 | 66 | M Senior | |
| 261 | Steve Pettitt | 516 | 51:20 | 516 | M 50 to 59 | Leigh on Sea Striders |
| 262 | david dixon | 70 | 51:20 | 70 | M 50 to 59 | Havering '90 Joggers |
| 263 | Geoff Bowen | 227 | 51:23 | 227 | M 40 to 49 | |
| 264 | Ann Robinson | 271 | 51:24 | 271 | F 45 to 54 | |
| 265 | Anna Meggitt | 643 | 51:30 | 643 | F Senior | East Essex Triathlon Club |
| 266 | Barbara Aldridge | 384 | 51:32 | 384 | F 35 to 44 | |
| 267 | stuart gray | 456 | 51:35 | 456 | M 40 to 49 | Mudda Fudders |
| 268 | DAVID SKINNER | 23 | 51:39 | 23 | M 60 to 69 | Havering |
| 269 | Daniel Read | 480 | 51:40 | 480 | M 40 to 49 | |
| 270 | Cheryl Macdonald | 272 | 51:44 | 272 | F 55 to 64 | Pitsea RC |
| 271 | Heather Samson | 378 | 51:45 | 378 | F 35 to 44 | Kingswood Running Club |
| 272 | Mike Hayward | 495 | 51:47 | 495 | M 50 to 59 | Castle Point Joggers |
| 273 | Emma Dudman | 721 | 51:48 | 721 | F 35 to 44 | Dagenham 88 Runners |
| 274 | Loraine O'Neill | 393 | 51:48 | 393 | F 45 to 54 | Up Joggers |
| 275 | Lee Prowse | 666 | 51:51 | 666 | M 50 to 59 | Grange Farm & Dunmow Runners |
| 276 | Geoff Chamberlain | 468 | 51:56 | 468 | M 50 to 59 | |
| 277 | Eleanor Mole | 297 | 51:58 | 297 | F 35 to 44 | Havering '90 Joggers |
| 278 | Suzanne Smith | 705 | 51:59 | 705 | F 45 to 54 | |
| 279 | Matthew DeGrove | 108 | 52:03 | 108 | M 40 to 49 | |
| 280 | Helen Williams | 352 | 52:06 | 352 | F 55 to 64 | |
| 281 | Michael benson | 484 | 52:06 | 484 | M 40 to 49 | |
| 282 | Lorraine Baker | 432 | 52:08 | 432 | F 45 to 54 | Tiptree Road Runners |
| 283 | Martin Kennedy | 175 | 52:15 | 175 | M 40 to 49 | |
| 284 | Ian Banthorpe | 494 | 52:15 | 494 | M 40 to 49 | Benfleet RC |
| 285 | Danny Seward | 774 | 52:16 | 774 | M Senior | Phoenix Striders |
| 286 | Stacy Hember | 326 | 52:18 | 326 | F 45 to 54 | Tiptree Road Runners |
| 287 | Hannah Kane | 479 | 52:19 | 479 | FU21 | East Essex Triathlon Club |
| 288 | Cristina Cooper | 377 | 52:21 | 377 | F 35 to 44 | Barking Road Runners |
| 289 | Sue Dale | 261 | 52:22 | 261 | F 55 to 64 | Havering '90 Joggers |
| 290 | John Murphy | 170 | 52:23 | 170 | M 60 to 69 | |
| 291 | Glenn Bishop | 40 | 52:26 | 40 | M 50 to 59 | |
| 292 | Caroline Nuttall | 188 | 52:29 | 188 | F 35 to 44 | |
| 293 | Roger Cooper | 703 | 52:31 | 703 | M 60 to 69 | |
| 294 | Sara Hartland | 665 | 52:32 | 665 | F Senior | Rochford Running Club |
| 295 | Lindsay Brotherston | 93 | 52:41 | 93 | F 35 to 44 | |
| 296 | Mark Benham | 403 | 52:43 | 403 | M 50 to 59 | Flyers Southend |
| 297 | Ann Gibbs | 139 | 52:44 | 139 | F 55 to 64 | |
| 298 | Mike Small | 276 | 52:45 | 276 | M Senior | |
| 299 | Debbie Smith | 794 | 52:49 | 794 | F 45 to 54 | |
| 300 | Sarah Livermore | 319 | 52:51 | 319 | F 35 to 44 | |
| 301 | Kate Collins | 342 | 52:52 | 342 | F 35 to 44 | |
| 302 | Lucy Hill | 636 | 52:56 | 636 | F Senior | |
| 303 | Erica Gray | 806 | 52:58 | 806 | FU21 | |
| 304 | Martin Collier | 648 | 53:01 | 648 | M 60 to 69 | |
| 305 | Louise Foot | 317 | 53:06 | 317 | F 35 to 44 | |
| 306 | Philip Boyd | 521 | 53:15 | 521 | M Senior | Leigh on Sea Striders |
| 307 | Emma Holmes | 561 | 53:16 | 561 | F 35 to 44 | |
| 308 | Richard Hardiman | 625 | 53:21 | 625 | M 60 to 69 | |
| 309 | Jill Wilson | 693 | 53:23 | 693 | F 45 to 54 | |
| 310 | Kevin Brushett | 103 | 53:23 | 103 | M 50 to 59 | |
| 311 | Richard Sains | 96 | 53:25 | 96 | M Senior | |
| 312 | Daniel Tovey | 214 | 53:36 | 214 | M Senior | |
| 313 | Raymond Arnold | 209 | 53:43 | 209 | M 50 to 59 | |
| 314 | Louise Pascoe | 192 | 53:43 | 192 | F 35 to 44 | Witham RC |
| 315 | Ross Silverton | 49 | 53:43 | 49 | M 60 to 69 | Witham RC |
| 316 | Mark Childs | 544 | 53:44 | 544 | M 50 to 59 | Phoenix Striders |
| 317 | Maxine Seward | 545 | 53:44 | 545 | F 55 to 64 | Phoenix Striders |
| 318 | Ernest Mulryne | 776 | 53:46 | 776 | M 50 to 59 | |
| 319 | Linda Pyke | 598 | 53:48 | 598 | F 45 to 54 | |
| 320 | Clive Burrow | 15 | 53:51 | 15 | M 40 to 49 | Havering '90 Joggers |
| 321 | Joanne Day | 675 | 53:53 | 675 | F 45 to 54 | Thrift Green Trotters |
| 322 | Paul Wright | 529 | 53:53 | 529 | M 50 to 59 | East Hull Harriers & AC |
| 323 | Amy Watts | 429 | 54:02 | 429 | F Senior | |
| 324 | Sarah Lengthorn | 1 | 54:02 | 1 | F Senior | |
| 325 | John Victory | 95 | 54:04 | 95 | M70+ | |
| 326 | Bruce McArthur | 804 | 54:07 | 804 | M 40 to 49 | |
| 327 | Nic rivers | 661 | 54:07 | 661 | M 50 to 59 | Leigh on Sea Striders |
| 328 | Toni Saunders | 754 | 54:08 | 754 | F 45 to 54 | |
| 329 | Sheila Kennedy | 434 | 54:08 | 434 | F 55 to 64 | East London Runners |
| 330 | Alain Cooper | 470 | 54:08 | 470 | M 40 to 49 | Barking Road Runners |
| 331 | Rob Edwards | 502 | 54:16 | 502 | M 40 to 49 | |
| 332 | Sean Gray | 235 | 54:17 | 235 | M 60 to 69 | |
| 333 | CLAIRE BISSETT | 355 | 54:18 | 355 | F 45 to 54 | Flyers Southend |
| 334 | Kim Broughton | 327 | 54:21 | 327 | F 45 to 54 | Tiptree Road Runners |
| 335 | James Newman | 772 | 54:26 | 772 | M Senior | |
| 336 | Carol Ann Rodgers | 41 | 54:27 | 41 | F 45 to 54 | Havering '90 Joggers |
| 337 | Cheryl Allen | 743 | 54:38 | 743 | F 35 to 44 | |
| 338 | Amy Pudney | 623 | 54:38 | 623 | F 35 to 44 | |
| 339 | Steve Hunter | 690 | 54:39 | 690 | M 40 to 49 | |
| 340 | Samuel Hill | 651 | 54:39 | 651 | M Senior | |
| 341 | Jackie Sibthorp | 310 | 54:40 | 310 | F 45 to 54 | Runfit Essex |
| 342 | Michael Cotterill | 527 | 54:47 | 527 | M 50 to 59 | Little Baddow Ridge Runners |
| 343 | Nigel Barter | 256 | 54:49 | 256 | M 40 to 49 | |
| 344 | Angela Smith | 365 | 54:51 | 365 | F 35 to 44 | Pitsea RC |
| 345 | Grace Reeman | 622 | 54:52 | 622 | F Senior | Phoenix Striders |
| 346 | Katy Sodeau | 236 | 54:54 | 236 | F 45 to 54 | Runfit Essex |
| 347 | David Mackay | 491 | 54:54 | 491 | M 40 to 49 | |
| 348 | Matthew Sutton | 373 | 54:55 | 373 | M 40 to 49 | Leigh on Sea Striders |
| 349 | Emerson Gorham | 463 | 54:57 | 463 | M 40 to 49 | Team Slug |
| 350 | Katie Adcock | 333 | 54:58 | 333 | F Senior | Castle Point Joggers |
| 351 | Archie Cotterill | 528 | 55:00 | 528 | MU21 | Little Baddow Ridge Runners |
| 352 | ROBIN BOOPUTH | 119 | 55:04 | 119 | M 40 to 49 | |
| 353 | Zoe Storrar | 739 | 55:07 | 739 | F 35 to 44 | Leigh on Sea Striders |
| 354 | Pip Harrington | 781 | 55:08 | 781 | F 35 to 44 | Thrift Green Trotters |
| 355 | Kevin Delaney | 285 | 55:09 | 285 | M 50 to 59 | |
| 356 | Ross Fairweather | 395 | 55:17 | 395 | M 40 to 49 | |
| 357 | TIna VIctory | 127 | 55:18 | 127 | F 45 to 54 | Castle Point Joggers |
| 358 | Richard Farmer | 385 | 55:22 | 385 | M 40 to 49 | Phoenix Striders |
| 359 | Ronald Dobie | 356 | 55:31 | 356 | M 50 to 59 | Havering '90 Joggers |
| 360 | Sharley Smith | 455 | 55:32 | 455 | F Senior | Rochford Running Club |
| 361 | Nicola Scarfe | 208 | 55:33 | 208 | F Senior | |
| 362 | David Scarfe | 207 | 55:33 | 207 | M Senior | |
| 363 | Hayley Roberts | 156 | 55:35 | 156 | F 45 to 54 | |
| 364 | Dean Wallace | 58 | 55:39 | 58 | M Senior | |
| 365 | Sarah McArthur | 578 | 55:43 | 578 | F 35 to 44 | Ingatestone Striders |
| 366 | Paul McGuire | 283 | 55:43 | 283 | M 40 to 49 | |
| 367 | Kerry Slesser | 541 | 55:47 | 541 | F 45 to 54 | |
| 368 | Laura McHugh | 372 | 55:48 | 372 | F 35 to 44 | Leigh on Sea Striders |
| 369 | Julie Peacock | 241 | 55:50 | 241 | F 55 to 64 | |
| 370 | Julia Bawden | 627 | 55:55 | 627 | F 55 to 64 | Tiptree Road Runners |
| 371 | Kirsty Domakin | 769 | 55:56 | 769 | F 35 to 44 | Merrymead Running Club |
| 372 | Joe Symon | 29 | 56:00 | 29 | M Senior | |
| 373 | Chris Groves | 224 | 56:02 | 224 | M 50 to 59 | Barking Road Runners |
| 374 | Tracy Hill | 44 | 56:05 | 44 | F 45 to 54 | Havering '90 Joggers |
| 375 | Adam Stow | 294 | 56:13 | 294 | M 40 to 49 | Phoenix Striders |
| 376 | Charlotte Mowbrey | 125 | 56:18 | 125 | F 35 to 44 | |
| 377 | Graham Bennett | 538 | 56:19 | 538 | M 50 to 59 | |
| 378 | lynn rivers | 660 | 56:21 | 660 | F 55 to 64 | Leigh on Sea Striders |
| 379 | Gary Walsh | 400 | 56:27 | 400 | M 50 to 59 | Leigh on Sea Striders |
| 380 | John McAvoy | 210 | 56:28 | 210 | M70+ | |
| 381 | Nicki Benham | 402 | 56:30 | 402 | F 45 to 54 | Flyers Southend |
| 382 | Richard Aston | 512 | 56:31 | 512 | M 40 to 49 | |
| 383 | James Mackenzie | 674 | 56:37 | 674 | M Senior | |
| 384 | Ken Gilbey | 418 | 56:48 | 418 | M 60 to 69 | |
| 385 | Paul Omer | 775 | 56:49 | 775 | M 50 to 59 | |
| 386 | Joy Leader | 147 | 56:51 | 147 | F 45 to 54 | Phoenix Striders |
| 387 | Jennifer Dyer | 154 | 56:52 | 154 | F 35 to 44 | |
| 388 | Anna Whitehead | 777 | 56:53 | 777 | F 45 to 54 | |
| 389 | Louise Smart | 21 | 56:56 | 21 | F 45 to 54 | |
| 390 | Lorraine Stewart | 549 | 56:58 | 549 | F 45 to 54 | |
| 391 | Sarah Bowerman | 656 | 56:58 | 656 | F 45 to 54 | |
| 392 | Andrew Walker-Green | 43 | 57:04 | 43 | M Senior | |
| 393 | Catherine Frost | 42 | 57:04 | 42 | F Senior | |
| 394 | Colin St. Helien | 171 | 57:10 | 171 | M 50 to 59 | |
| 395 | Michael Hepworth | 292 | 57:16 | 292 | M 50 to 59 | Flyers Southend |
| 396 | Steve Sheekey | 474 | 57:19 | 474 | M 50 to 59 | Havering '90 Joggers |
| 397 | Mary Dyer | 475 | 57:19 | 475 | F 35 to 44 | touraneena |
| 398 | Louise Chappell | 629 | 57:25 | 629 | F 35 to 44 | Dagenham 88 Runners |
| 399 | Janine Sole | 314 | 57:31 | 314 | F 35 to 44 | Flyers Southend |
| 400 | Justine Starkey | 762 | 57:36 | 762 | F 45 to 54 | Kingswood Running Club |
| 401 | Rachel Varnam | 647 | 57:37 | 647 | F Senior | |
| 402 | Cheryl Court | 92 | 57:39 | 92 | F 35 to 44 | |
| 403 | Claire Burke | 507 | 57:43 | 507 | F 35 to 44 | Thrift Green Trotters |
| 404 | Paul Williams | 351 | 57:44 | 351 | M 50 to 59 | Pitsea RC |
| 405 | Alan Sambridge | 234 | 57:49 | 234 | M 50 to 59 | |
| 406 | Lauren Bowen | 226 | 57:49 | 226 | F 35 to 44 | Grange Farm & Dunmow Runners |
| 407 | Chris Maloney | 396 | 57:50 | 396 | M 50 to 59 | |
| 408 | Rosina Salmon | 740 | 57:53 | 740 | F 45 to 54 | Dagenham 88 Runners |
| 409 | Lorraine Carroll | 600 | 57:53 | 600 | F 45 to 54 | Thrift Green Trotters |
| 410 | Michael Saunders | 755 | 57:54 | 755 | M 50 to 59 | |
| 411 | Kelly Rayner | 162 | 57:54 | 162 | F 35 to 44 | Thrift Green Trotters |
| 412 | Ian Malone | 679 | 57:56 | 679 | M 40 to 49 | |
| 413 | Liz May | 267 | 57:58 | 267 | F 35 to 44 | Kingswood Running Club |
| 414 | Hayley Fisher | 736 | 58:03 | 736 | F Senior | |
| 415 | Cheryl Wilson | 78 | 58:09 | 78 | F 35 to 44 | Phoenix Striders |
| 416 | Stacey Harmer | 331 | 58:11 | 331 | F 35 to 44 | Thrift Green Trotters |
| 417 | Lisa James | 182 | 58:18 | 182 | F 35 to 44 | Thrift Green Trotters |
| 418 | Laura Corthine | 671 | 58:18 | 671 | F 35 to 44 | Thrift Green Trotters |
| 419 | Stephen Shynn | 637 | 58:20 | 637 | M 60 to 69 | Kingswood Running Club |
| 420 | Alison Bartrip | 307 | 58:23 | 307 | F 45 to 54 | |
| 421 | Alison Fryatt | 306 | 58:28 | 306 | F 45 to 54 | Barking Road Runners |
| 422 | Robyn Turtle | 633 | 58:34 | 633 | F Senior | East London Runners |
| 423 | JOHN WILKINSON | 81 | 58:40 | 81 | M 50 to 59 | Phoenix Striders |
| 424 | Alex Lindsay | 664 | 58:43 | 664 | M 40 to 49 | |
| 425 | Abbey Richardson | 768 | 58:44 | 768 | F 35 to 44 | |
| 426 | Steve Birkett | 399 | 58:46 | 399 | M 60 to 69 | Thrift Green Trotters |
| 427 | Sam Coverdale | 608 | 58:48 | 608 | F Senior | |
| 428 | Steven Paddock | 610 | 58:49 | 610 | M Senior | |
| 429 | Jade Hendry | 663 | 58:51 | 663 | F Senior | |
| 430 | Andrew Piggott | 380 | 58:52 | 380 | M 50 to 59 | |
| 431 | Denise Brown | 82 | 58:54 | 82 | F 45 to 54 | |
| 432 | Julie-Anne Brooks | 537 | 58:57 | 537 | F Senior | Kingswood Running Club |
| 433 | Adam clough | 568 | 59:18 | 568 | M Senior | |
| 434 | lindsay clough | 567 | 59:18 | 567 | F Senior | |
| 435 | Leanne Ward | 345 | 59:22 | 345 | F Senior | |
| 436 | Esther Beaumont | 662 | 59:24 | 662 | F 35 to 44 | |
| 437 | Lee Wood | 255 | 59:27 | 255 | M 40 to 49 | |
| 438 | Clare Boston | 626 | 59:29 | 626 | F 35 to 44 | |
| 439 | Lauren Servantes | 419 | 59:29 | 419 | F Senior | |
| 440 | Alison Rogers | 652 | 59:29 | 652 | F Senior | |
| 441 | Suzy Smith | 138 | 59:30 | 138 | F 35 to 44 | Thrift Green Trotters |
| 442 | Georgina Witter | 653 | 59:30 | 653 | F Senior | |
| 443 | Lisa Pettitt | 618 | 59:30 | 618 | FU21 | |
| 444 | Jacqueline Rodgers | 115 | 59:32 | 115 | F 35 to 44 | |
| 445 | amber bourne | 422 | 59:39 | 422 | F 35 to 44 | |
| 446 | Paul Geurts | 530 | 59:44 | 530 | M 40 to 49 | |
| 447 | Alison Bryan | 550 | 59:48 | 550 | F 45 to 54 | |
| 448 | Melissa Richards | 551 | 59:48 | 551 | F 45 to 54 | |
| 449 | Michelle smith | 642 | 59:48 | 642 | F 45 to 54 | |
| 450 | karen flowers | 467 | 1:00:02 | 467 | F 45 to 54 | Witham RC |
| 451 | Bernard Savage | 87 | 1:00:09 | 87 | M 60 to 69 | Havering '90 Joggers |
| 452 | Barry Moss | 707 | 1:00:14 | 707 | M 40 to 49 | |
| 453 | Deana James | 692 | 1:00:21 | 692 | F 45 to 54 | Flyers Southend |
| 454 | Laura Kelly | 52 | 1:00:23 | 52 | F 45 to 54 | Havering '90 Joggers |
| 455 | Claire Hunt | 646 | 1:00:26 | 646 | F 35 to 44 | |
| 456 | Heather Bower | 586 | 1:00:34 | 586 | F 45 to 54 | |
| 457 | Fae Footer | 381 | 1:00:40 | 381 | F 35 to 44 | Phoenix Striders |
| 458 | Vicki Groves | 223 | 1:00:41 | 223 | F 45 to 54 | Barking Road Runners |
| 459 | Daniel Hall | 68 | 1:00:59 | 68 | M 40 to 49 | |
| 460 | Mike Smith | 242 | 1:01:01 | 242 | M 50 to 59 | |
| 461 | Albert Miles | 187 | 1:01:12 | 187 | M70+ | Castle Point Joggers |
| 462 | Samantha Cantle | 603 | 1:01:15 | 603 | F 35 to 44 | |
| 463 | Heidi Earp | 407 | 1:01:15 | 407 | F 35 to 44 | |
| 464 | Rebecca Fairweather | 394 | 1:01:15 | 394 | F 35 to 44 | |
| 465 | Tina Clarke | 533 | 1:01:18 | 533 | F 45 to 54 | |
| 466 | Clare Nissen | 457 | 1:01:19 | 457 | F 35 to 44 | |
| 467 | Brian Slade | 34 | 1:01:19 | 34 | M70+ | Havering '90 Joggers |
| 468 | Lucy Burdett | 30 | 1:01:20 | 30 | F 35 to 44 | Havering '90 Joggers |
| 469 | Ian McCarthy | 766 | 1:01:27 | 766 | M 40 to 49 | Merrymead Running Club |
| 470 | Zoey McCarthy | 764 | 1:01:27 | 764 | F 35 to 44 | Merrymead Running Club |
| 471 | Claire Simpson | 85 | 1:01:33 | 85 | F 35 to 44 | Phoenix Striders |
| 472 | Lynsey Gray | 120 | 1:01:34 | 120 | F 45 to 54 | Phoenix Striders |
| 473 | Lorna Luck | 278 | 1:01:39 | 278 | F 35 to 44 | |
| 474 | jackie butler | 714 | 1:01:48 | 714 | F 45 to 54 | Havering '90 Joggers |
| 475 | Janet Abrams | 539 | 1:01:54 | 539 | F 35 to 44 | Thrift Green Trotters |
| 476 | Lisa Gaskin | 33 | 1:01:59 | 33 | F 45 to 54 | Havering '90 Joggers |
| 477 | Kamel Deriouch | 579 | 1:02:02 | 579 | M 50 to 59 | |
| 478 | Nick Fermor | 553 | 1:02:06 | 553 | M Senior | |
| 479 | PETER DAVIES | 454 | 1:02:06 | 454 | M 40 to 49 | |
| 480 | JULIE TAYLOR | 453 | 1:02:07 | 453 | F 35 to 44 | |
| 481 | Sarah Petts | 669 | 1:02:08 | 669 | F 35 to 44 | |
| 482 | Helen Mackenzie-Cardy | 45 | 1:02:12 | 45 | F 45 to 54 | Havering '90 Joggers |
| 483 | Tierney Wood | 685 | 1:02:17 | 685 | FU21 | Leigh on Sea Striders |
| 484 | Maria Wood | 684 | 1:02:18 | 684 | F 45 to 54 | Leigh on Sea Striders |
| 485 | Christine HOWSON | 161 | 1:02:20 | 161 | F 55 to 64 | |
| 486 | Elaine Cory | 465 | 1:02:24 | 465 | F 35 to 44 | |
| 487 | Nerys Aylen | 281 | 1:02:24 | 281 | F 35 to 44 | |
| 488 | Emma Brend | 298 | 1:02:25 | 298 | F 35 to 44 | |
| 489 | Mary Bye | 733 | 1:02:36 | 733 | F 45 to 54 | |
| 490 | Bev Markham | 734 | 1:02:36 | 734 | F 55 to 64 | |
| 491 | Laura Osborn | 447 | 1:02:40 | 447 | F Senior | |
| 492 | Wendy Osborn | 332 | 1:02:40 | 332 | F 45 to 54 | |
| 493 | Bernadette Fisher | 189 | 1:02:41 | 189 | F 45 to 54 | |
| 494 | Natasha Livermore | 593 | 1:02:41 | 593 | F 35 to 44 | |
| 495 | Laura Hurn | 591 | 1:02:45 | 591 | F 35 to 44 | |
| 496 | Michelle Undrill | 73 | 1:02:46 | 73 | F 35 to 44 | |
| 497 | Michaela Carter | 75 | 1:02:46 | 75 | F 35 to 44 | |
| 498 | Laura Ovens | 459 | 1:02:58 | 459 | FU21 | |
| 499 | Douglas Ovens | 458 | 1:02:58 | 458 | M 50 to 59 | |
| 500 | David Harlock | 460 | 1:03:03 | 460 | M 50 to 59 | |
| 501 | Maria Bartlett | 318 | 1:03:06 | 318 | F 35 to 44 | Barking Road Runners |
| 502 | Sarah Foster | 382 | 1:03:12 | 382 | F Senior | |
| 503 | Andrea Hill | 152 | 1:03:19 | 152 | F 45 to 54 | |
| 504 | Linda Day | 149 | 1:03:19 | 149 | F 45 to 54 | |
| 505 | Tony Wallace | 59 | 1:03:19 | 59 | M 50 to 59 | |
| 506 | laura Dobie | 38 | 1:03:20 | 38 | F Senior | Havering '90 Joggers |
| 507 | Nicola Cranmer | 406 | 1:03:27 | 406 | F 45 to 54 | Barking Road Runners |
| 508 | Lorraine White | 202 | 1:03:35 | 202 | F 45 to 54 | |
| 509 | Ivan Parks | 673 | 1:03:40 | 673 | M 50 to 59 | South woodham runners |
| 510 | Jon Hare | 594 | 1:03:54 | 594 | M 40 to 49 | |
| 511 | Michelle Gray | 423 | 1:03:54 | 423 | F 35 to 44 | |
| 512 | Richard Gray | 424 | 1:03:55 | 424 | M 40 to 49 | |
| 513 | Alison Persue | 698 | 1:04:05 | 698 | F 45 to 54 | |
| 514 | Terry Harding | 750 | 1:04:06 | 750 | M 60 to 69 | |
| 515 | Nicola Cannard | 615 | 1:04:06 | 615 | F Senior | |
| 516 | Kimberly Bull | 616 | 1:04:06 | 616 | F Senior | |
| 517 | Sarah Hamer | 315 | 1:04:07 | 315 | F 45 to 54 | |
| 518 | Ian Smith | 303 | 1:04:08 | 303 | M Senior | Flyers Southend |
| 519 | Sue Windham | 31 | 1:04:10 | 31 | F 35 to 44 | |
| 520 | Emma Grewock | 415 | 1:04:17 | 415 | F Senior | |
| 521 | jenny edwards | 632 | 1:04:20 | 632 | F 45 to 54 | Thrift Green Trotters |
| 522 | Hannah Neal | 430 | 1:04:39 | 430 | F 35 to 44 | |
| 523 | Alastair Neal | 431 | 1:04:40 | 431 | M 40 to 49 | |
| 524 | Elizabeth Lock | 105 | 1:04:46 | 105 | F Senior | |
| 525 | Angela Barker | 153 | 1:04:46 | 153 | F 45 to 54 | |
| 526 | LISA Fermor | 554 | 1:04:50 | 554 | F 35 to 44 | |
| 527 | Eleanor Chaplin | 163 | 1:04:53 | 163 | F Senior | |
| 528 | Catherine Jordan | 589 | 1:05:10 | 589 | F 45 to 54 | |
| 529 | Karen Wallis | 657 | 1:05:11 | 657 | F 45 to 54 | Phoenix Striders |
| 530 | Heather Impey | 166 | 1:05:17 | 166 | F 35 to 44 | Phoenix Striders |
| 531 | Linda Pledger | 574 | 1:05:30 | 574 | F 45 to 54 | |
| 532 | Maggie Campbell-Freeman | 290 | 1:05:31 | 290 | F 55 to 64 | Flyers Southend |
| 533 | Victoria Irvine | 289 | 1:05:32 | 289 | F Senior | Southend On Sea AC |
| 534 | Vicki Tracy | 295 | 1:05:32 | 295 | F 35 to 44 | Flyers Southend |
| 535 | David Weller | 482 | 1:05:34 | 482 | M 50 to 59 | |
| 536 | Tina Boswell | 293 | 1:05:40 | 293 | F 55 to 64 | Flyers Southend |
| 537 | Rob Chenery | 708 | 1:05:44 | 708 | M 50 to 59 | |
| 538 | Jessica Sargeant | 724 | 1:05:45 | 724 | F Senior | |
| 539 | Janis Murphy | 146 | 1:05:53 | 146 | F 45 to 54 | |
| 540 | Brian Lloyd | 542 | 1:05:55 | 542 | M 40 to 49 | Phoenix Striders |
| 541 | Natalie Gorham | 77 | 1:05:55 | 77 | F Senior | Phoenix Striders |
| 542 | Rachel Charles | 24 | 1:05:55 | 24 | F Senior | |
| 543 | Trish Groves | 277 | 1:05:56 | 277 | F 55 to 64 | Havering '90 Joggers |
| 544 | Lucy Markham | 701 | 1:06:00 | 701 | F 45 to 54 | |
| 545 | Alan McDean | 556 | 1:06:05 | 556 | M 40 to 49 | |
| 546 | Louise Pollock | 244 | 1:06:25 | 244 | F 35 to 44 | Havering '90 Joggers |
| 547 | Sarah McDean | 555 | 1:06:38 | 555 | F 35 to 44 | |
| 548 | Melanie Green | 9 | 1:06:58 | 9 | F 35 to 44 | Havering '90 Joggers |
| 549 | Louise Burns | 404 | 1:07:11 | 404 | F 55 to 64 | East Essex Triathlon Club |
| 550 | Penny Rumsby | 196 | 1:07:25 | 196 | F 35 to 44 | Havering '90 Joggers |
| 551 | John Ford | 19 | 1:07:25 | 19 | M 50 to 59 | Havering '90 Joggers |
| 552 | Nick Humphrey | 654 | 1:07:34 | 654 | M Senior | |
| 553 | Jacky Halls | 466 | 1:07:48 | 466 | F 45 to 54 | Flyers Southend |
| 554 | Debbie Wood | 302 | 1:07:48 | 302 | F 45 to 54 | Flyers Southend |
| 555 | Ken Summerfield | 757 | 1:07:57 | 757 | M 50 to 59 | Barking Road Runners |
| 556 | Elaine Richardson | 37 | 1:08:16 | 37 | F 55 to 64 | Havering '90 Joggers |
| 557 | Peter Freeman | 291 | 1:08:20 | 291 | M 60 to 69 | Flyers Southend |
| 558 | Helen Davey | 11 | 1:08:36 | 11 | F 45 to 54 | |
| 559 | Sara Light | 27 | 1:08:36 | 27 | F 35 to 44 | |
| 560 | Katie Keating | 107 | 1:08:41 | 107 | F 35 to 44 | |
| 561 | Debbie Jones | 131 | 1:09:21 | 131 | F 45 to 54 | Havering '90 Joggers |
| 562 | Lorna Jones | 135 | 1:09:41 | 135 | F 35 to 44 | |
| 563 | Karen Liesching-Schroder | 287 | 1:09:56 | 287 | F 35 to 44 | Flyers Southend |
| 564 | Keith Passingham | 286 | 1:09:56 | 286 | M 60 to 69 | Flyers Southend |
| 565 | Jacqui West | 26 | 1:10:00 | 26 | F 45 to 54 | Phoenix Striders |
| 566 | Susan Hughes | 124 | 1:10:44 | 124 | F 55 to 64 | Phoenix Striders |
| 567 | Joanne Edwards | 731 | 1:11:10 | 731 | F 45 to 54 | |
| 568 | Alison Kettlewell | 383 | 1:11:24 | 383 | F 55 to 64 | Runfit Essex |
| 569 | Jayne Hayward | 496 | 1:11:50 | 496 | F 45 to 54 | Castle Point Joggers |
| 570 | Carole Vinicombe | 607 | 1:11:50 | 607 | F 55 to 64 | Phoenix Striders |
| 571 | Tracy Bliss | 547 | 1:11:50 | 547 | F 45 to 54 | Castle Point Joggers |
| 572 | Trish Murphy | 204 | 1:12:30 | 204 | F 45 to 54 | Havering '90 Joggers |
| 573 | Val Taylor | 299 | 1:12:38 | 299 | F65+ | Flyers Southend |
| 574 | Michael Ball | 421 | 1:12:40 | 421 | M70+ | Barking Road Runners |
| 575 | Sharon Wood | 266 | 1:12:44 | 266 | F 45 to 54 | |
| 576 | Nick Williams | 258 | 1:13:38 | 258 | M 40 to 49 | Felixstowe RRC |
| 577 | Maria Brill | 14 | 1:14:04 | 14 | F 55 to 64 | Havering '90 Joggers |
| 578 | Tom Kiddle | 641 | 1:14:19 | 641 | M Senior | |
| 579 | CARRIE LOVETT | 269 | 1:14:33 | 269 | F 45 to 54 | |
| 580 | Shameem Ahmed | 658 | 1:15:53 | 658 | F 45 to 54 | Havering '90 Joggers |
| 581 | Andi Wright | 18 | 1:15:54 | 18 | F 35 to 44 | Havering '90 Joggers |
| 582 | Susan Bannocks | 323 | 1:15:59 | 323 | F 55 to 64 | Phoenix Striders |
| 583 | Misa Ichinose | 417 | 1:16:02 | 417 | F Senior | |
| 584 | Eilidh Edwards | 122 | 1:16:35 | 122 | F Senior | |
| 585 | Ashley Davies | 798 | 1:17:30 | 798 | F 55 to 64 | Flyers Southend |
| 586 | Jane Foster | 367 | 1:17:31 | 367 | F 45 to 54 | |
| 587 | Emma Tudor | 128 | 1:17:31 | 128 | F 35 to 44 | Havering '90 Joggers |
| 588 | Lynne Woolward | 232 | 1:17:54 | 232 | F 45 to 54 | Up Joggers |