| 1 | 680 | Christopher | Warren | 36:57 | M | Male | Great Bentley Running Club |
| 2 | 747 | Simon | Dunk | 37:15 | M | Male | |
| 3 | 487 | Darren | Sheppard | 37:41 | M | Male | Framlingham Flyers |
| 4 | 352 | Jim | Last | 38:00 | M | Male | Framlingham Flyers |
| 5 | 784 | Samuel | Francis | 38:15 | M | Male | |
| 6 | 460 | Alexander | Hosking | 38:19 | M | Male | |
| 7 | 667 | Henry | Chancellor | 39:05 | M | Male | |
| 8 | 820 | Richard | Palmer | 39:17 | M | Male | |
| 9 | 673 | Robin | Harper | 40:19 | M | Male | Felixstowe RRC |
| 10 | 845 | Simon | Macer-Wright | 40:31 | M | Male | Greenwich Tritons |
| 11 | 737 | Robin | Brookes | 40:39 | M | Male | |
| 12 | 399 | Jasper | Zeeuw | 40:45 | M | Male | Harwich Runners |
| 13 | 709 | Grant | Glendinning | 40:56 | M | Male | Broxbourne Runners |
| 14 | 694 | Johnny | Zeeuw | 41:03 | M | Male | Harwich Runners |
| 15 | 824 | Aaron | Rudkin | 41:05 | M | Male | |
| 16 | 687 | Daniel | Liggett | 41:05 | M | Male | |
| 17 | 312 | Tony | Roberts | 41:07 | M | Male | Framlingham Flyers |
| 18 | 443 | Stuart | James | 41:21 | M | Male | |
| 19 | 841 | adrian | goode | 41:28 | M | Male | Ipswich Harriers |
| 20 | 442 | Paul | de Bree | 41:38 | M | Male | |
| 21 | 724 | Wayne | Crabb | 41:44 | M | Male | |
| 22 | 676 | Philip | Green | 41:46 | M | Male | |
| 23 | 786 | Luke | Jackman | 41:47 | M | Male | |
| 24 | 766 | James | Pettit | 41:52 | M | Male | |
| 25 | 592 | Trevor | Fulcher | 41:55 | M | Male | |
| 26 | 668 | Louis | Chancellor | 42:20 | M | Male | |
| 27 | 378 | Robin | Belsom | 42:25 | M | Male | Ipswich Jaffa RC |
| 28 | 605 | Ben | Whittle | 42:31 | M | Male | |
| 29 | 481 | Steve | Brooke | 42:37 | M | Male | Felixstowe RRC |
| 30 | 697 | Ian | France | 42:40 | M | Male | |
| 31 | 763 | matteo | macaluso | 42:43 | M | Male | |
| 32 | 706 | Alex | Archer | 42:44 | M | Male | |
| 33 | 468 | Rob | Blagg | 42:50 | M | Male | |
| 34 | 799 | tom | britton | 42:57 | M | Male | |
| 35 | 742 | Russel | Breyer | 43:18 | M | Male | Ipswich Jaffa RC |
| 36 | 397 | Charles | Barrett | 43:21 | M | Male | |
| 37 | 662 | Kevin | Benton | 43:24 | M | Male | |
| 38 | 567 | Ernie | Ross | 43:27 | M | Male | |
| 39 | 504 | Jack | Ward | 43:29 | M | Male | |
| 40 | 770 | John | Squirrell | 43:35 | M | Male | Stowmarket Striders RC |
| 41 | 585 | John | Hood | 43:37 | M | Male | |
| 42 | 591 | Taurean | Hambling | 43:41 | M | Male | |
| 43 | 432 | Ian | Markham | 43:43 | M | Male | |
| 44 | 428 | Wayne | Gardner | 43:43 | M | Male | |
| 45 | 580 | David | Bartholomew | 43:47 | M | Male | |
| 46 | 590 | Wayne | Donovan | 44:00 | M | Male | |
| 47 | 640 | Sean | Connor | 44:00 | M | Male | |
| 48 | 748 | Steven | Kent | 44:01 | M | Male | Harwich Runners |
| 49 | 485 | Thomas | Leith | 44:06 | M | Male | |
| 50 | 803 | Richard | MacKenzie | 44:08 | M | Male | |
| 51 | 465 | Ashley | Rex | 44:16 | M | Male | |
| 52 | 796 | Mark | Goodwin | 44:26 | M | Male | Felixstowe RRC |
| 53 | 548 | Alex | Myers | 44:39 | M | Male | |
| 54 | 618 | Ryan | Harvey | 44:43 | M | Male | |
| 55 | 733 | Gary | Holden | 44:46 | M | Male | |
| 56 | 791 | George | Lankester | 44:48 | M | Male | Ipswich Jaffa RC |
| 57 | 458 | nathan | ellis | 44:49 | M | Male | |
| 58 | 522 | Jason | Evans | 44:50 | M | Male | |
| 59 | 753 | Abby | Gaeta | 44:53 | F | Female | Ipswich Jaffa RC |
| 60 | 341 | mark | leeks | 44:53 | M | Male | Ipswich Jaffa RC |
| 61 | 788 | Phil | Vellacott | 44:54 | M | Male | |
| 62 | 705 | andrew | budd | 44:55 | M | Male | Ipswich Jaffa RC |
| 63 | 809 | David | Garnham | 45:05 | M | Male | Ipswich Jaffa RC |
| 64 | 637 | Marina | Almendros | 45:06 | F | Female | Ipswich Jaffa RC |
| 65 | 699 | Chris | Gillam | 45:08 | M | Male | |
| 66 | 613 | Thomas | Douglas | 45:15 | M | Male | |
| 67 | 331 | Ross | Rands | 45:16 | M | Male | |
| 68 | 404 | Paul | Wright | 45:19 | M | Male | |
| 69 | 597 | Martin | Oscroft | 45:21 | M | Male | |
| 70 | 701 | antonio | palladino | 45:22 | M | Male | |
| 71 | 483 | Mark | Kitson | 45:26 | M | Male | |
| 72 | 467 | William | Smith | 45:29 | M | Male | |
| 73 | 726 | Susie | Hancock | 45:30 | F | Female | |
| 74 | 309 | Catherine | Johnson | 45:38 | F | Female | |
| 75 | 377 | Duncan | Chenery | 45:42 | M | Male | Ipswich Jaffa RC |
| 76 | 826 | Ross | Byford | 45:45 | M | Male | |
| 77 | 477 | Brian | Airlie | 45:48 | M | Male | Hadleigh Hares AC |
| 78 | 435 | David | Taylor | 45:51 | M | Male | |
| 79 | 582 | Silas | Palmer | 45:55 | M | Male | |
| 80 | 762 | Jason | Pearce | 45:58 | M | Male | |
| 81 | 617 | Gary | Garnham | 46:02 | M | Male | Ipswich Jaffa RC |
| 82 | 751 | Matt | Calderbank | 46:04 | M | Male | |
| 83 | 622 | glenn | williamson | 46:04 | M | Male | |
| 84 | 727 | Emma | Burley | 46:06 | F | Female | |
| 85 | 650 | David | Savill | 46:08 | M | Male | |
| 86 | 739 | francis | mills | 46:11 | M | Male | Harwich Runners |
| 87 | 790 | Becky | Overy-Owen | 46:13 | F | Female | |
| 88 | 721 | Rosie | O'Neill | 46:14 | F | Female | |
| 89 | 819 | Richard | Higgins | 46:15 | M | Male | Framlingham Flyers |
| 90 | 715 | Michael | Peachey | 46:24 | M | Male | |
| 91 | 376 | Melvyn | Maycock | 46:32 | M | Male | |
| 92 | 623 | thomas | kidd | 46:32 | M | Male | |
| 93 | 380 | Katie | Beckinsale | 46:33 | F | Female | |
| 94 | 381 | Andrew | Beckinsale | 46:34 | M | Male | |
| 95 | 508 | Simon | Mclean | 46:35 | M | Male | |
| 96 | 552 | Tom | Coe | 46:39 | M | Male | |
| 97 | 734 | Ben | Andrews | 46:41 | M | Male | |
| 98 | 532 | Steve | McNamara | 46:42 | M | Male | |
| 99 | 645 | martin | fisher | 46:48 | M | Male | |
| 100 | 722 | Lee | Johnson | 46:48 | M | Male | |
| 101 | 304 | Max | Norman | 46:49 | M | Male | |
| 102 | 354 | Mark | Lankester | 46:51 | M | Male | Ipswich Jaffa RC |
| 103 | 339 | Andy | Tricker | 46:53 | M | Male | |
| 104 | 430 | Neil | Butler | 46:57 | M | Male | |
| 105 | 606 | Alex | Noordhuis | 46:59 | M | Male | |
| 106 | 601 | Simon | Harding | 46:59 | M | Male | |
| 107 | 545 | Jason | Butler | 47:02 | F | Female | |
| 108 | 521 | Craig | Wright | 47:07 | M | Male | |
| 109 | 692 | Sharan | Rider | 47:08 | F | Female | Harwich Runners |
| 110 | 576 | Graham | Clarke | 47:09 | M | Male | Colchester Harriers AC |
| 111 | 340 | Robert | Mawson | 47:21 | M | Male | Framlingham Flyers |
| 112 | 328 | Shawn | Beckerleg | 47:22 | M | Male | Witham RC |
| 113 | 369 | Karl | Tovell | 47:24 | M | Male | |
| 114 | 609 | Ricky | Taylor | 47:25 | M | Male | |
| 115 | 614 | Johnny | gilchrist | 47:28 | M | Male | |
| 116 | 836 | Ryan | Bedingfield | 47:30 | M | Male | Great Bentley Running Club |
| 117 | 454 | ben | smith | 47:34 | M | Male | |
| 118 | 348 | Nicola | Weldon | 47:35 | F | Female | |
| 119 | 641 | Clive | Purbrook | 47:54 | M | Male | Newmarket Joggers |
| 120 | 594 | Samantha | Lewsey | 48:01 | F | Female | |
| 121 | 755 | Martin | Jarvis | 48:04 | M | Male | |
| 122 | 787 | Andrew | Mann | 48:05 | M | Male | |
| 123 | 329 | Chris | Fox | 48:07 | M | Male | |
| 124 | 318 | Simon | Christie | 48:09 | M | Male | |
| 125 | 678 | Michael | Beard | 48:11 | M | Male | |
| 126 | 684 | Laurence | Gowers | 48:15 | M | Male | |
| 127 | 558 | Stuart | Cox | 48:18 | M | Male | |
| 128 | 725 | Daniel | Selfe | 48:20 | M | Male | Stowmarket Striders RC |
| 129 | 420 | jason | biggg | 48:25 | M | Male | |
| 130 | 589 | Richard | Brand | 48:33 | M | Male | |
| 131 | 336 | Hugh | White | 48:35 | M | Male | Hadleigh Hares AC |
| 132 | 795 | paul | white | 48:46 | M | Male | |
| 133 | 423 | Paul | Reid | 48:47 | M | Male | |
| 134 | 652 | waylon | allum | 49:02 | M | Male | |
| 135 | 342 | Katie | Oliver | 49:11 | F | Female | Felixstowe RRC |
| 136 | 775 | Lee | Walker | 49:11 | M | Male | |
| 137 | 320 | Jenny | Oliver | 49:13 | F | Female | Clapham Chasers |
| 138 | 382 | Simon | Oats | 49:25 | M | Male | |
| 139 | 451 | james | bannister | 49:25 | M | Male | |
| 140 | 536 | Daniel | Saulter | 49:26 | M | Male | |
| 141 | 769 | Stacey | Pennell | 49:34 | M | Male | |
| 142 | 656 | David | De'Ath | 49:36 | M | Male | |
| 143 | 835 | Karen | Skene | 49:39 | F | Female | Great Bentley Running Club |
| 144 | 783 | James | Dye | 49:41 | M | Male | |
| 145 | 741 | Katrina | Rigby | 49:41 | F | Female | Hadleigh Hares AC |
| 146 | 681 | Michelle | Parry | 49:48 | F | Female | Great Bentley Running Club |
| 147 | 837 | Paul | Meddings | 49:48 | M | Male | |
| 148 | 630 | Thomas | Dyson | 49:51 | M | Male | |
| 149 | 462 | jonathan | MANN | 49:53 | M | Male | |
| 150 | 782 | Andrew | Donald | 49:55 | M | Male | |
| 151 | 811 | Paul | McAllister | 49:59 | M | Male | Capel Cheetahs |
| 152 | 517 | Martin | Andrews | 50:03 | M | Male | |
| 153 | 793 | Simon | Larkin | 50:05 | M | Male | |
| 154 | 400 | Alex | Kuczer | 50:06 | M | Male | |
| 155 | 543 | Bradley | Wood | 50:09 | M | Male | |
| 156 | 335 | Sally | Dewick | 50:11 | F | Female | |
| 157 | 452 | Mark | Flatman | 50:12 | M | Male | |
| 158 | 808 | Juliet | Keating | 50:20 | F | Female | |
| 159 | 846 | Daniel | Last | 50:22 | M | Male | |
| 160 | 624 | Simon | Goldsmith | 50:26 | M | Male | |
| 161 | 370 | Andrew | Myers | 50:33 | M | Male | |
| 162 | 773 | George | Lee | 50:34 | M | Male | |
| 163 | 326 | Robert | Michael | 50:37 | M | Male | |
| 164 | 829 | Oliver | Abbott | 50:39 | M | Male | |
| 165 | 593 | Alan | Aldous | 50:41 | M | Male | |
| 166 | 541 | Caroline | Hunt | 50:43 | F | Female | |
| 167 | 758 | Christopher | Wilson | 50:48 | M | Male | |
| 168 | 798 | stephanie | Lloyd | 50:49 | F | Female | Ipswich Jaffa RC |
| 169 | 319 | Graeme | Biggins | 50:50 | M | Male | |
| 170 | 473 | Elizabeth | West | 50:54 | F | Female | |
| 171 | 368 | Paul | Saunders | 51:00 | M | Male | |
| 172 | 440 | Alan | Jones | 51:01 | M | Male | |
| 173 | 743 | Angela | Newsam | 51:01 | F | Female | |
| 174 | 499 | John | Penny | 51:02 | M | Male | |
| 175 | 554 | Simon | Ruffles | 51:08 | M | Male | |
| 176 | 710 | robert | ratcliffe | 51:15 | M | Male | |
| 177 | 629 | Paul | Crowson | 51:21 | M | Male | |
| 178 | 825 | David | Marsh | 51:23 | M | Male | |
| 179 | 324 | matthew | bendell | 51:33 | M | Male | |
| 180 | 559 | MATTHEW | EVERSON | 51:36 | M | Male | |
| 181 | 807 | Alan | Baldwin | 51:38 | M | Male | Ipswich Jaffa RC |
| 182 | 802 | Jonathan | Scott | 51:39 | M | Male | Ipswich Jaffa RC |
| 183 | 772 | Martin | Franks | 51:40 | M | Male | |
| 184 | 531 | Kelvyn | Sampson | 51:42 | M | Male | |
| 185 | 412 | Catherine | Abbott | 51:46 | F | Female | |
| 186 | 651 | Gavin | Peck | 51:49 | M | Male | |
| 187 | 628 | david | whitehead | 51:51 | M | Male | |
| 188 | 459 | Graham | Chamberlain | 51:53 | M | Male | |
| 189 | 703 | Ian | Brown | 51:57 | M | Male | |
| 190 | 367 | Don | Beatty | 51:59 | M | Male | Stowmarket Striders RC |
| 191 | 556 | Nick | Rowland | 52:01 | M | Male | |
| 192 | 654 | Matthew | Fitzgerald | 52:01 | M | Male | |
| 193 | 537 | Rajiv | Chadha | 52:02 | M | Male | |
| 194 | 636 | Warren | Hytch | 52:12 | M | Male | |
| 195 | 586 | Nicholas | Winter | 52:12 | M | Male | |
| 196 | 478 | Andrew | Leather | 52:16 | M | Male | Ipswich Jaffa RC |
| 197 | 333 | David | Taylor | 52:18 | M | Male | Framlingham Flyers |
| 198 | 847 | Darren | Mef | 52:26 | M | Male | |
| 199 | 704 | Simon | Clyde | 52:26 | M | Male | |
| 200 | 644 | Roland | Addicott | 52:27 | M | Male | |
| 201 | 778 | Tim | Long | 52:28 | M | Male | Ipswich Jaffa RC |
| 202 | 455 | jason | mann | 52:29 | M | Male | |
| 203 | 439 | Sian | Abbott | 52:30 | F | Female | |
| 204 | 767 | Peter | Gager | 52:31 | M | Male | |
| 205 | 344 | Darin | Osborne | 52:35 | M | Male | |
| 206 | 759 | Andy | Nunn | 52:38 | M | Male | |
| 207 | 374 | Elizabeth | Parker | 52:40 | F | Female | Felixstowe RRC |
| 208 | 373 | Rob | Jones | 52:41 | M | Male | |
| 209 | 708 | Rob | Hall | 52:43 | M | Male | |
| 210 | 355 | Scott | ballam | 52:53 | M | Male | |
| 211 | 519 | Pete | Russell | 52:58 | M | Male | |
| 212 | 311 | Stephen | Haylock | 53:03 | M | Male | |
| 213 | 464 | David | Hutt | 53:10 | M | Male | |
| 214 | 814 | Kevin | Last | 53:12 | M | Male | |
| 215 | 466 | Anna | Smith | 53:17 | F | Female | Stowmarket Striders RC |
| 216 | 596 | jenny | coetzee | 53:21 | F | Female | |
| 217 | 507 | Steve | Barton | 53:21 | M | Male | |
| 218 | 394 | Sanjiv | Chadha | 53:23 | M | Male | |
| 219 | 520 | Adam | Hedley | 53:24 | M | Male | |
| 220 | 523 | Michael | Belton | 53:24 | M | Male | |
| 221 | 813 | Kate | Cooper | 53:28 | F | Female | Stowmarket Striders RC |
| 222 | 587 | Stephen | Howard | 53:28 | M | Male | |
| 223 | 453 | Nick | Webb | 53:35 | M | Male | |
| 224 | 607 | Lizzie | Bush | 53:39 | F | Female | |
| 225 | 388 | Richard | Anderson | 53:50 | M | Male | |
| 226 | 437 | Dominique | Ward | 53:52 | F | Female | |
| 227 | 685 | Amy | Howard | 53:52 | F | Female | |
| 228 | 688 | zoe | Greenfield | 53:52 | F | Female | Lingfield RC |
| 229 | 433 | Jonn | Bown | 53:52 | M | Male | |
| 230 | 698 | Clare | France | 53:53 | F | Female | |
| 231 | 330 | Leigh | Farrelly | 53:55 | F | Female | |
| 232 | 659 | Bethany | Swallow | 53:55 | F | Female | |
| 233 | 752 | Graham | Joyce | 53:56 | M | Male | |
| 234 | 416 | dEIRDRA | KEATING | 53:57 | F | Female | |
| 235 | 422 | Leon | Smith | 54:02 | M | Male | |
| 236 | 745 | Barny | Horsfield | 54:03 | M | Male | |
| 237 | 804 | Mark | Banham | 54:04 | M | Male | |
| 238 | 638 | Alberto | Valderas | 54:07 | M | Male | Ipswich Jaffa RC |
| 239 | 728 | Richard | Smith | 54:13 | M | Male | Felixstowe RRC |
| 240 | 794 | Trevor | Harvey | 54:16 | M | Male | |
| 241 | 493 | Steve | Thorndyke | 54:20 | M | Male | |
| 242 | 750 | Nick | Singleton | 54:26 | M | Male | |
| 243 | 302 | Susan | Woodhead | 54:28 | F | Female | |
| 244 | 583 | steve | hughes | 54:33 | M | Male | |
| 245 | 364 | Somei | Back | 54:35 | F | Female | |
| 246 | 562 | Anna | Hollis | 54:36 | F | Female | |
| 247 | 631 | Bronwen | Sarginson | 54:37 | F | Female | |
| 248 | 385 | Nick | Newman | 54:39 | M | Male | |
| 249 | 386 | Chris | Annis | 54:39 | M | Male | |
| 250 | 488 | duncan | chamberlain | 54:39 | M | Male | |
| 251 | 821 | Bill | Abbott | 54:41 | M | Male | |
| 252 | 774 | Martyn | Lee | 54:43 | M | Male | |
| 253 | 573 | Toni | Osborne | 54:43 | F | Female | |
| 254 | 834 | Andrew | Bannan | 54:44 | M | Male | |
| 255 | 500 | Terry | Rogers | 54:46 | M | Male | |
| 256 | 669 | Chloe | Chancellor | 54:47 | F | Female | |
| 257 | 588 | Tina | Gore | 54:48 | F | Female | |
| 258 | 535 | Kate | Saulter | 54:48 | F | Female | |
| 259 | 480 | john | lambert | 54:49 | M | Male | Ipswich Jaffa RC |
| 260 | 822 | michael | linnett | 54:56 | M | Male | |
| 261 | 424 | robert | barker | 54:58 | M | Male | |
| 262 | 476 | Kimberley | Jervis | 54:58 | F | Female | |
| 263 | 502 | Matthew | Brewer | 55:01 | M | Male | |
| 264 | 540 | Josephine | Clarke | 55:03 | F | Female | |
| 265 | 565 | Kevin | Carter | 55:05 | M | Male | |
| 266 | 816 | Jacquelyn | Cobbold | 55:09 | F | Female | |
| 267 | 445 | Malcolm | Fletcher | 55:15 | M | Male | |
| 268 | 308 | Oliver | Lerwill | 55:27 | M | Male | |
| 269 | 660 | Amy | Swallow | 55:28 | F | Female | |
| 270 | 444 | GARRY | OLLASON | 55:29 | M | Male | |
| 271 | 566 | Jamie | Creus | 55:30 | M | Male | |
| 272 | 506 | Jo | Barton | 55:31 | F | Female | |
| 273 | 572 | Kirsty | Graefe | 55:38 | M | Male | |
| 274 | 639 | Ros | Dignon | 55:49 | F | Female | |
| 275 | 574 | Linda | Rowland | 55:53 | F | Female | |
| 276 | 475 | Helen | Full | 55:54 | F | Female | |
| 277 | 731 | anna | shiress | 56:01 | F | Female | Hadleigh Hares AC |
| 278 | 584 | Clare | Phillips | 56:06 | F | Female | Mid Essex Casuals |
| 279 | 503 | Kurt | Bullock | 56:08 | M | Male | |
| 280 | 421 | sam | morley | 56:09 | M | Male | |
| 281 | 620 | hannah | rout | 56:12 | F | Female | |
| 282 | 539 | Dela | Weir | 56:26 | F | Female | |
| 283 | 717 | Amanda | Fitzgerald | 56:32 | F | Female | |
| 284 | 658 | Peter | Swallow | 56:33 | M | Male | |
| 285 | 551 | Chris | Osborne | 56:37 | M | Male | |
| 286 | 828 | Josh | Warwick | 56:38 | M | Male | |
| 287 | 627 | michelle | whitehead | 56:42 | F | Female | |
| 288 | 568 | Shaun | Riceman | 56:45 | M | Male | |
| 289 | 780 | Alice | Palmer | 56:46 | F | Female | |
| 290 | 657 | Mark | Miller | 56:46 | M | Male | Stowmarket Striders RC |
| 291 | 306 | Adam | Hunter | 56:49 | M | Male | |
| 292 | 714 | DAVE | LAMPARD | 56:49 | M | Male | Felixstowe RRC |
| 293 | 634 | Steven | Reynolds | 56:52 | M | Male | |
| 294 | 674 | Jenny | Jarrett | 56:53 | F | Female | Felixstowe RRC |
| 295 | 754 | Stephen | Shaw | 56:59 | M | Male | |
| 296 | 830 | karl | Leach | 57:02 | M | Male | |
| 297 | 472 | Andrew | King | 57:07 | M | Male | |
| 298 | 359 | Lucill | Curtis | 57:10 | F | Female | |
| 299 | 738 | Ruth | Belsom | 57:15 | F | Female | |
| 300 | 833 | Daniel | Slator | 57:17 | M | Male | |
| 301 | 530 | Karl | Sharman | 57:17 | M | Male | |
| 302 | 711 | John | Clarke | 57:19 | M | Male | |
| 303 | 642 | Lydia | Allard | 57:24 | F | Female | |
| 304 | 764 | Andrew | D'Arcy | 57:35 | M | Male | |
| 305 | 569 | Gillian | Prescott smith | 57:35 | F | Female | |
| 306 | 632 | Mark | Adams | 57:35 | M | Male | |
| 307 | 840 | hannah | lewis | 57:38 | F | Female | |
| 308 | 831 | Deborah | Meddings | 57:39 | F | Female | |
| 309 | 366 | Federico | Battistetti | 57:40 | M | Male | |
| 310 | 538 | James | John | 57:42 | M | Male | |
| 311 | 447 | gemma | page | 57:42 | F | Female | |
| 312 | 360 | Mark | Oxford | 57:43 | M | Male | Ipswich Triathlon Club |
| 313 | 812 | Helene | Cooper | 57:44 | F | Female | |
| 314 | 571 | Rosalind | Pache | 57:45 | F | Female | |
| 315 | 610 | Daniel | Ralph | 57:47 | M | Male | |
| 316 | 603 | Pamella | Dixon | 57:51 | F | Female | |
| 317 | 550 | Katy | Osborne | 58:00 | F | Female | |
| 318 | 471 | Rachel | Southgate | 58:04 | F | Female | |
| 319 | 555 | Hugh | Rowland | 58:10 | M | Male | |
| 320 | 494 | julian | bloom | 58:11 | M | Male | |
| 321 | 461 | Simon | Gore | 58:14 | M | Male | |
| 322 | 427 | Ness | Butler | 58:19 | F | Female | |
| 323 | 700 | Abigail | Fairhall | 58:19 | F | Female | |
| 324 | 496 | Claire | Trott | 58:21 | F | Female | |
| 325 | 761 | Alex | Burgess | 58:23 | M | Male | |
| 326 | 557 | Martin | Deer | 58:24 | M | Male | |
| 327 | 682 | Paul | Hart | 58:24 | M | Male | |
| 328 | 546 | Sadie | Wallis | 58:26 | F | Female | |
| 329 | 484 | Amy | Smith | 58:28 | F | Female | |
| 330 | 670 | David | Applin | 58:31 | M | Male | |
| 331 | 689 | Greg | Russell | 58:32 | M | Male | |
| 332 | 646 | Tammy | Sillett | 58:32 | F | Female | |
| 333 | 789 | David | Overy-Owen | 58:33 | M | Male | |
| 334 | 323 | louise | girling | 58:34 | F | Female | |
| 335 | 321 | kim | bere | 58:35 | F | Female | |
| 336 | 310 | Chris | Chandler | 58:35 | M | Male | |
| 337 | 756 | Amelie | Jarvis | 58:38 | F | Female | |
| 338 | 732 | Secilia | Ausiku | 58:41 | F | Female | Ipswich Jaffa RC |
| 339 | 497 | Simon | Hughes | 58:46 | M | Male | |
| 340 | 510 | Claire | Smythe | 58:47 | F | Female | |
| 341 | 387 | ED | SALTMARSH | 58:47 | M | Male | |
| 342 | 332 | Louise | Wadley | 58:48 | F | Female | |
| 343 | 844 | Sarah | Docherty | 58:52 | F | Female | |
| 344 | 581 | Alice | Palmer | 58:53 | F | Female | |
| 345 | 806 | Jo | Wood | 58:55 | F | Female | |
| 346 | 434 | Alison | Beech | 59:02 | F | Female | Ipswich Jaffa RC |
| 347 | 524 | Sally | Gentry | 59:03 | F | Female | |
| 348 | 347 | Donald | Brightmore | 59:04 | F | Female | |
| 349 | 514 | Jonathan | Heyden | 59:06 | M | Male | |
| 350 | 346 | Emma | Brightmore | 59:07 | F | Female | |
| 351 | 379 | Moira | Pinkney | 59:13 | F | Female | Ipswich Triathlon Club |
| 352 | 553 | Helen | Stuart | 59:17 | F | Female | |
| 353 | 315 | James | Pitcher | 59:18 | M | Male | |
| 354 | 801 | Steve | Trimmer | 59:19 | M | Male | |
| 355 | 768 | Ruth | Davies | 59:31 | F | Female | |
| 356 | 757 | Jacqui | Howes | 59:32 | F | Female | Capel Cheetahs |
| 357 | 441 | Claire | Bartram | 59:37 | F | Female | Hadleigh Hares AC |
| 358 | 716 | Alice | Garnham | 59:37 | F | Female | |
| 359 | 696 | Emma | Andrews | 59:47 | F | Female | |
| 360 | 648 | edyta | grimshaw | 59:48 | F | Female | |
| 361 | 395 | Lara | Quinlan | 59:52 | F | Female | |
| 362 | 707 | Nikki | Osborne | 59:57 | F | Female | |
| 363 | 776 | Chris | Bush | 1:00:11 | M | Male | |
| 364 | 334 | Vivienne | Taylor | 1:00:16 | F | Female | Framlingham Flyers |
| 365 | 643 | Claire | Lockett | 1:00:17 | F | Female | |
| 366 | 325 | Emma | Fairs | 1:00:29 | F | Female | |
| 367 | 792 | Emma | Fowkes | 1:00:29 | F | Female | |
| 368 | 365 | Justine | Valentine | 1:00:36 | F | Female | |
| 369 | 305 | Charlotte | Norman | 1:00:52 | F | Female | |
| 370 | 735 | Leon | Thompson | 1:00:52 | M | Male | |
| 371 | 337 | helen | haste | 1:01:00 | F | Female | |
| 372 | 800 | Jezz | Meredith | 1:01:05 | M | Male | |
| 373 | 723 | Amy | Bowden | 1:01:09 | F | Female | |
| 374 | 832 | Alannah | Mandell | 1:01:09 | F | Female | |
| 375 | 693 | Phil | Hales | 1:01:14 | M | Male | |
| 376 | 384 | Peter | Strawson | 1:01:16 | M | Male | |
| 377 | 396 | Gemma | Burgess | 1:01:20 | F | Female | |
| 378 | 848 | David | Pool | 1:01:33 | M | Male | |
| 379 | 823 | Vicky | Heywood | 1:01:33 | F | Female | |
| 380 | 398 | David | Mullan | 1:01:47 | M | Male | |
| 381 | 570 | Matthew | Ray-Dobson | 1:01:47 | M | Male | |
| 382 | 456 | Ruth | Thurlow | 1:01:52 | F | Female | |
| 383 | 457 | Kate | Smith | 1:01:52 | F | Female | |
| 384 | 771 | Michelle | Buckley | 1:01:58 | F | Female | |
| 385 | 602 | Leo | O'Donnell | 1:01:58 | M | Male | |
| 386 | 598 | Yumi | Oscroft | 1:02:05 | F | Female | |
| 387 | 314 | Craig | Sherman | 1:02:11 | M | Male | |
| 388 | 542 | Anne | Oliver | 1:02:20 | F | Female | Felixstowe RRC |
| 389 | 599 | Carla | Ball | 1:02:22 | F | Female | |
| 390 | 411 | Matt | Watkins | 1:02:22 | M | Male | |
| 391 | 612 | Sam | Lucas | 1:02:29 | M | Male | |
| 392 | 625 | Thomas | Hargreave | 1:02:30 | M | Male | |
| 393 | 526 | Kathryn | Tokley | 1:02:43 | F | Female | |
| 394 | 529 | Hannah | DAVIES | 1:02:43 | F | Female | |
| 395 | 317 | Daniel | Cocksedge | 1:02:48 | M | Male | |
| 396 | 490 | Alesha | Gooderham | 1:02:50 | F | Female | |
| 397 | 489 | Celine | Larkin | 1:02:50 | F | Female | |
| 398 | 600 | Carly | Duffett | 1:02:51 | F | Female | |
| 399 | 425 | Nicki | White | 1:02:58 | F | Female | |
| 400 | 358 | Matt | Brewer | 1:03:03 | M | Male | |
| 401 | 683 | colin | bendell | 1:03:15 | M | Male | |
| 402 | 533 | Holly | Bloom | 1:03:16 | F | Female | |
| 403 | 534 | Lisa | Russell | 1:03:16 | F | Female | |
| 404 | 372 | Teresa | Parkins | 1:03:19 | F | Female | |
| 405 | 720 | Rebecca | Bryce | 1:03:19 | F | Female | |
| 406 | 664 | Gary | Jarvis | 1:03:29 | M | Male | |
| 407 | 665 | Donna | Marley | 1:03:29 | F | Female | |
| 408 | 718 | Linda | Young | 1:03:30 | F | Female | |
| 409 | 448 | Joanna | Clarke | 1:03:33 | F | Female | |
| 410 | 390 | Anna | Flatt | 1:03:40 | F | Female | |
| 411 | 765 | patrice | gueroult | 1:03:46 | M | Male | |
| 412 | 679 | William | Allen | 1:03:48 | M | Male | |
| 413 | 663 | Catherine | Darkins | 1:03:48 | M | Male | |
| 414 | 666 | Laura | Beton | 1:03:53 | F | Female | |
| 415 | 563 | Annabel | Ashworth | 1:03:53 | F | Female | |
| 416 | 470 | Emily | Upson | 1:03:53 | F | Female | |
| 417 | 449 | Sharon | Bolton | 1:03:56 | F | Female | |
| 418 | 450 | Theresa | Collins | 1:03:56 | F | Female | |
| 419 | 817 | mark | hoy | 1:04:01 | M | Male | |
| 420 | 827 | Paul | Burton | 1:04:01 | M | Male | |
| 421 | 635 | Angela | Lawrence | 1:04:03 | F | Female | |
| 422 | 349 | Marie | Hullis | 1:04:08 | F | Female | |
| 423 | 655 | mel | chittock | 1:04:12 | M | Male | |
| 424 | 671 | Amanda | Amey | 1:04:12 | F | Female | |
| 425 | 672 | Sophie | Poole | 1:04:13 | F | Female | |
| 426 | 436 | Philip | Nutley | 1:04:16 | M | Male | Saint Edmund Pacers |
| 427 | 843 | Nic | Footer | 1:04:24 | M | Male | Stowmarket Striders |
| 428 | 417 | Josephine | Flattery | 1:04:28 | F | Female | |
| 429 | 513 | Emma | Rixon | 1:04:34 | F | Female | |
| 430 | 713 | natasha | howard | 1:04:34 | F | Female | |
| 431 | 712 | lisa | howard | 1:04:35 | F | Female | |
| 432 | 469 | Ione | McMahon | 1:04:40 | F | Female | |
| 433 | 371 | Claire | Johnson | 1:04:46 | F | Female | |
| 434 | 498 | Emma | Minns | 1:04:46 | F | Female | |
| 435 | 501 | Ian | McDonnell | 1:04:47 | M | Male | |
| 436 | 604 | Sarah | Southgate | 1:04:54 | F | Female | |
| 437 | 345 | Elaine | Yellen | 1:05:24 | F | Female | |
| 438 | 749 | Kevin | Watts | 1:05:29 | M | Male | |
| 439 | 818 | Mark | Grindrod | 1:05:34 | M | Male | |
| 440 | 595 | Lee | Reynolds | 1:05:34 | M | Male | |
| 441 | 527 | Kimberley | Pettingill | 1:06:13 | F | Female | |
| 442 | 528 | Lisa | Emrich | 1:06:13 | F | Female | |
| 443 | 429 | John | Butler | 1:06:16 | M | Male | |
| 444 | 785 | wendy | den bleker | 1:06:25 | F | Female | |
| 445 | 621 | alison | day | 1:06:26 | F | Female | |
| 446 | 357 | Sara | White | 1:06:41 | F | Female | |
| 447 | 516 | DIANE | HOWARD | 1:06:47 | F | Female | |
| 448 | 307 | Gavin | Day | 1:06:51 | M | Male | |
| 449 | 777 | Zhanna | Askarova | 1:06:53 | F | Female | |
| 450 | 838 | kevin | bolton | 1:07:36 | M | Male | |
| 451 | 839 | Emelia | Dobie | 1:07:36 | F | Female | |
| 452 | 515 | alison | townes | 1:07:53 | F | Female | |
| 453 | 849 | Keeley | Timms | 1:08:11 | F | Female | |
| 454 | 322 | julie | bendell | 1:08:31 | F | Female | |
| 455 | 474 | Charlotte | Patmore | 1:08:40 | F | Female | |
| 456 | 353 | Lindsay | Cooper | 1:08:41 | F | Female | |
| 457 | 616 | James | gilchrist | 1:08:44 | M | Male | |
| 458 | 615 | Duncan | gilchrist | 1:08:50 | M | Male | |
| 459 | 505 | Gillian | McFarland | 1:09:44 | F | Female | |
| 460 | 691 | Caroline | Colwill | 1:10:02 | F | Female | |
| 461 | 744 | Rosie | Horsfield | 1:10:30 | F | Female | |
| 462 | 781 | Laura | Hall | 1:10:36 | F | Female | |
| 463 | 426 | Cheryl | Davies | 1:10:46 | F | Female | |
| 464 | 316 | Elizabeth | Way | 1:10:54 | F | Female | |
| 465 | 525 | Debbie | Lewis | 1:11:07 | F | Female | |
| 466 | 301 | Lorna | Hassell | 1:11:32 | F | Female | |
| 467 | 677 | paul | martin | 1:12:50 | M | Male | |
| 468 | 647 | nichala | wilson | 1:15:29 | F | Female | |
| 469 | 653 | Wendy | Sillett | 1:16:52 | F | Female | |
| 470 | 549 | Lisa | Harrington | 1:17:05 | F | Female | |
| 471 | 482 | Emma | Plumbly | 1:17:16 | F | Female | |
| 472 | 564 | Matthew | Stringer | 1:17:16 | M | Male | |
| 473 | 391 | Lisa | Shahriari | 1:18:14 | F | Female | |