| 1 | 2 | Ash | Harrell | 53:15 | M Senior | City Of Norwich AC |
| 2 | 1 | Alan | Darby | 54:01 | M Senior | Ely Runners |
| 3 | 272 | Samuel | Coyne | 55:27 | M Senior | Bure Valley Harriers |
| 4 | 827 | Scott | Walford | 56:59 | M 45 to 49 | Bure Valley Harriers |
| 5 | 68 | Ryan | Davidson | 57:12 | M Senior | Bure Valley Harriers |
| 6 | 114 | Peter | Harvey | 59:03 | M Senior | Wymondham AC |
| 7 | 52 | Lee | Cook | 59:19 | M Senior | Waveney Valley AC |
| 8 | 141 | Jan | Kaiser | 59:21 | M 40 to 44 | City Of Norwich AC |
| 9 | 231 | Daniel | Simmons | 59:30 | M Senior | |
| 10 | 267 | Simon | Wright | 59:32 | M Senior | Norwich Road Runners |
| 11 | 3 | Neil | Adams | 59:41 | M 40 to 44 | North Norfolk Beach Runners |
| 12 | 54 | Simon | Cook | 1:00:23 | M Senior | Lowestoft Road Runners |
| 13 | 205 | Nathan | Risbey | 1:01:44 | M Senior | Tri-Anglia Triathlon Club |
| 14 | 427 | Mark | Nind | 1:01:52 | M 55 to 59 | |
| 15 | 117 | Chris | Haylock | 1:01:58 | M 45 to 49 | Lowestoft Road Runners |
| 16 | 269 | Chris | Yeates | 1:02:19 | M Senior | City Of Norwich AC |
| 17 | 17 | Mark | Banfield | 1:02:32 | M 45 to 49 | Wymondham AC |
| 18 | 50 | Marc | Coles | 1:02:38 | M 40 to 44 | Norwich Road Runners |
| 19 | 169 | Christopher | Meadows | 1:02:40 | M Senior | |
| 20 | 249 | Jesse | Timberlake | 1:02:45 | M 40 to 44 | Bungay Black Dog RC |
| 21 | 53 | Daniel | Cook | 1:03:02 | M Senior | |
| 22 | 190 | Chris | Parker | 1:03:07 | M Senior | North Norfolk Beach Runners |
| 23 | 207 | Kevin | Rooney | 1:03:14 | M 50 to 54 | |
| 24 | 32 | Kyle | Brooks | 1:03:26 | M Senior | Wymondham AC |
| 25 | 152 | Alastair | Leckie | 1:03:32 | M Senior | Norwich Road Runners |
| 26 | 225 | Alistair | Shearer | 1:03:37 | M Senior | Wymondham AC |
| 27 | 181 | Chris | Mower | 1:03:53 | M 40 to 44 | Saint Edmund Pacers |
| 28 | 211 | Liam | Rowlands | 1:03:58 | M Senior | Norwich Road Runners |
| 29 | 221 | Lloyd | Scriven | 1:03:59 | M 45 to 49 | Waveney Valley AC |
| 30 | 204 | Dominic | Richardson | 1:04:10 | M Senior | Norwich Road Runners |
| 31 | 255 | Faith | Viney | 1:04:12 | F Senior | Bure Valley Harriers |
| 32 | 39 | Chris | Bullock | 1:04:29 | M 45 to 49 | Norwich Road Runners |
| 33 | 46 | Ben | Churchman | 1:04:44 | M Senior | Diss and District AC |
| 34 | 112 | Chris | Harrison | 1:04:46 | M Senior | Norwich Road Runners |
| 35 | 91 | James | Fowler | 1:04:53 | M 40 to 44 | Norfolk Gazelles AC |
| 36 | 400 | Darren | Easter | 1:04:57 | M 45 to 49 | Dereham Runners & AC |
| 37 | 195 | Mat | Porter | 1:04:59 | M 45 to 49 | Norwich Road Runners |
| 38 | 163 | Kathryn | Mathias | 1:04:59 | F 40 to 44 | City Of Norwich AC |
| 39 | 889 | Matthew | Stone | 1:04:59 | M 45 to 49 | Bure Valley Harriers |
| 40 | 8 | Rosanna | Andrews | 1:05:12 | F Senior | |
| 41 | 258 | Rose | Waterman | 1:05:29 | F Senior | Tri-Anglia Triathlon Club |
| 42 | 129 | Phil | Hurr | 1:05:32 | M 60 to 64 | North Norfolk Beach Runners |
| 43 | 219 | Mark | Saunders | 1:05:36 | M 45 to 49 | |
| 44 | 122 | Darren | Honour | 1:05:40 | M 45 to 49 | |
| 45 | 753 | Paul | Smith | 1:05:44 | M 40 to 44 | Norwich Road Runners |
| 46 | 95 | Mark | Garrett | 1:05:54 | M 55 to 59 | Norwich Road Runners |
| 47 | 77 | Andrew | Dormer | 1:06:04 | M 50 to 54 | Great Yarmouth Road Runners |
| 48 | 85 | Martin | Farr | 1:06:11 | M Senior | Lowestoft Road Runners |
| 49 | 184 | Adam | Noakes | 1:06:16 | M Senior | Rugby & Northampton AC |
| 50 | 11 | Nigel | Arnold | 1:06:20 | M 60 to 64 | Norfolk Gazelles AC |
| 51 | 234 | Daniel | Smith | 1:06:25 | M Senior | Coltishall Jaguars RC |
| 52 | 625 | Adam | Bamford | 1:06:27 | M Senior | City Of Norwich AC |
| 53 | 275 | Ben | Newbrook | 1:06:30 | M Senior | |
| 54 | 875 | Gordon | Lee | 1:06:33 | M 50 to 54 | Rugby and Northampton Athletics Club |
| 55 | 206 | Emma | Risbey | 1:06:36 | F Senior | City Of Norwich AC |
| 56 | 276 | Ben | Jackson | 1:06:42 | M 40 to 44 | |
| 57 | 259 | Juliette | Watkinson | 1:06:44 | F Senior | Wymondham AC |
| 58 | 155 | Neil | Leeds | 1:07:05 | M 40 to 44 | |
| 59 | 703 | Aaron | Godden | 1:07:19 | M 40 to 44 | |
| 60 | 6 | Lee | Allen | 1:07:25 | M 40 to 44 | Harwich Runners |
| 61 | 139 | Louise | Juby | 1:07:26 | F Senior | Dereham Runners & AC |
| 62 | 592 | Tim | Moore | 1:07:27 | M Senior | Waveney Valley AC |
| 63 | 36 | Jason | Brunt | 1:07:31 | M 45 to 49 | Norfolk Gazelles AC |
| 64 | 248 | David | Thomson | 1:07:33 | M Senior | |
| 65 | 264 | Jon | Wiles | 1:07:36 | M 45 to 49 | Bungay Black Dog RC |
| 66 | 49 | Stuart | Coe | 1:07:40 | M 40 to 44 | Waveney Valley AC |
| 67 | 268 | Philip | Wright | 1:07:52 | M 40 to 44 | Bure Valley Harriers |
| 68 | 161 | Owen | Marsden | 1:08:03 | M 40 to 44 | Tri-Anglia Triathlon Club |
| 69 | 101 | Gary | Grand | 1:08:06 | M 55 to 59 | Norwich Road Runners |
| 70 | 256 | Neil | Walpole | 1:08:07 | M 45 to 49 | Norwich Road Runners |
| 71 | 63 | Dan | Crow | 1:08:09 | M 40 to 44 | |
| 72 | 40 | Neil | Button | 1:08:15 | M 50 to 54 | Coltishall Jaguars RC |
| 73 | 165 | Byron | McGill | 1:08:15 | M Senior | Bungay Black Dog RC |
| 74 | 199 | Michael | Quantrill | 1:08:28 | M 50 to 54 | Waveney Valley AC |
| 75 | 143 | Nick | Kent | 1:08:32 | M Senior | Wymondham AC |
| 76 | 290 | Karim | Ouaddane | 1:08:33 | M 50 to 54 | Waveney Valley AC |
| 77 | 157 | Daryl | London | 1:08:38 | M Senior | North Norfolk Beach Runners |
| 78 | 27 | Emma | Blake | 1:08:44 | F 40 to 44 | Coltishall Jaguars RC |
| 79 | 23 | Peter | Bird | 1:08:48 | M 45 to 49 | Saint Edmund Pacers |
| 80 | 277 | Fenella | Sunaway | 1:08:49 | F Senior | Bure Valley Harriers |
| 81 | 292 | Dom | Copping | 1:08:58 | M 45 to 49 | |
| 82 | 174 | Robert | Milner | 1:09:07 | M 40 to 44 | Waveney Valley AC |
| 83 | 252 | James | Tubb | 1:09:07 | M Senior | |
| 84 | 898 | Sam | Barker | 1:09:08 | M Senior | Wymondham AC |
| 85 | 192 | Gary | Penn | 1:09:09 | M 40 to 44 | City Of Norwich AC |
| 86 | 78 | Rafal | Drygas | 1:09:09 | M Senior | |
| 87 | 37 | Simon | Bryant | 1:09:13 | M Senior | |
| 88 | 274 | Graham | Watering | 1:09:13 | M 45 to 49 | Norwich Road Runners |
| 89 | 113 | Steven | Harrowing | 1:09:15 | M Senior | Norfolk Harriers RC |
| 90 | 104 | Nick | Gurney | 1:09:16 | M Senior | Norwich Road Runners |
| 91 | 21 | Jessica | Behan | 1:09:18 | F Senior | Norwich Road Runners |
| 92 | 127 | Steven | Hughes | 1:09:26 | M 55 to 59 | Stowmarket Striders RC |
| 93 | 755 | Adam | Masterson | 1:09:31 | M Senior | Wymondham AC |
| 94 | 121 | Alex | Hobbs | 1:09:42 | M Senior | Stowmarket Striders RC |
| 95 | 168 | Stephen | Mead | 1:09:46 | M 65 to 69 | Stowmarket Striders RC |
| 96 | 62 | Antony | Croucher | 1:10:06 | M Senior | Waveney Valley AC |
| 97 | 238 | Sabina | Spence | 1:10:07 | F 45 to 49 | Bure Valley Harriers |
| 98 | 14 | Andrew | Baker | 1:10:36 | M 50 to 54 | Great Yarmouth Road Runners |
| 99 | 282 | Autumn | Hales | 1:10:57 | F Senior | Bure Valley Harriers |
| 100 | 140 | Jan | Kading | 1:11:01 | M 45 to 49 | Stowmarket Striders RC |
| 101 | 176 | Graham | Moore | 1:11:28 | M 55 to 59 | |
| 102 | 137 | Pete | Johnson | 1:11:33 | M 60 to 64 | Ryston Runners |
| 103 | 44 | Zoe | Chase | 1:11:36 | F 40 to 44 | Waveney Valley AC |
| 104 | 218 | Mark | Saunders | 1:11:43 | M 50 to 54 | Waveney Valley AC |
| 105 | 287 | Neil | Bunnage | 1:11:45 | M 50 to 54 | Norwich Road Runners |
| 106 | 35 | Scotty | Bruce | 1:11:54 | M Senior | Lowestoft Road Runners |
| 107 | 279 | Martin | Adcock | 1:11:57 | M 50 to 54 | Bure Valley Harriers |
| 108 | 125 | James | Howlett | 1:12:00 | M 45 to 49 | Framlingham Flyers |
| 109 | 198 | Tom | Pullinger | 1:12:07 | M 45 to 49 | Bungay Black Dog RC |
| 110 | 179 | Stephen | Moseley | 1:12:20 | M 50 to 54 | Norwich Road Runners |
| 111 | 280 | Mark | Mardell | 1:12:25 | M 40 to 44 | Norwich Road Runners |
| 112 | 153 | Adrian | Leddy | 1:12:31 | M 40 to 44 | |
| 113 | 233 | Alexandra | Smith | 1:12:34 | F 40 to 44 | Wymondham AC |
| 114 | 236 | Shaun | Sparkes | 1:12:41 | M Senior | Norwich Road Runners |
| 115 | 270 | Ashley | Yellop | 1:12:42 | M 45 to 49 | Norwich Road Runners |
| 116 | 185 | Leigh | Nobes | 1:12:44 | M 40 to 44 | Reepham Runners |
| 117 | 247 | Andrew | Thomas | 1:12:46 | M 40 to 44 | Great Yarmouth Road Runners |
| 118 | 22 | Robin | Belsom | 1:12:59 | M 55 to 59 | Ipswich Jaffa RC |
| 119 | 75 | Martin | Doherty | 1:13:06 | M 50 to 54 | Norfolk Gazelles AC |
| 120 | 28 | James | Bool | 1:13:07 | M 50 to 54 | Great Yarmouth Road Runners |
| 121 | 254 | Mark | Tufts | 1:13:16 | M 50 to 54 | Wymondham AC |
| 122 | 283 | Antony | Money | 1:13:17 | M 45 to 49 | 100 Marathon Club |
| 123 | 149 | Alicia | Lacey | 1:13:19 | F Senior | Norwich Road Runners |
| 124 | 111 | Stacey | Harper | 1:13:19 | F 40 to 44 | Norwich Road Runners |
| 125 | 148 | Lisa | Knights | 1:13:19 | F 45 to 49 | Waveney Valley AC |
| 126 | 47 | Neville | Clarke | 1:13:31 | M 65 to 69 | Newmarket Joggers |
| 127 | 7 | David | Allum | 1:13:32 | M Senior | Norfolk Harriers RC |
| 128 | 45 | Chris | Chorley | 1:13:37 | M 55 to 59 | Bungay Black Dog RC |
| 129 | 321 | Kevin | Rowe | 1:13:39 | M Senior | Norwich Road Runners |
| 130 | 202 | Paul | Reeve | 1:13:41 | M 45 to 49 | Great Yarmouth Road Runners |
| 131 | 265 | Becky | Willett | 1:13:41 | F Senior | Norwich Road Runners |
| 132 | 237 | Robert | Spence | 1:13:41 | M 45 to 49 | |
| 133 | 257 | Keith | Walpole | 1:13:43 | M 45 to 49 | Norwich Road Runners |
| 134 | 58 | Paul | Cottrell | 1:13:46 | M 45 to 49 | Norfolk Gazelles AC |
| 135 | 324 | Ethan | Thompson | 1:13:47 | M Senior | Norwich Road Runners |
| 136 | 187 | Katy | Oldman | 1:13:53 | F 40 to 44 | Lowestoft Road Runners |
| 137 | 41 | Owen | Calder | 1:13:54 | M Senior | |
| 138 | 891 | Daren | Coulter | 1:14:01 | M 45 to 49 | |
| 139 | 106 | Jane | Hannah | 1:14:04 | F 40 to 44 | Tri-Anglia Triathlon Club |
| 140 | 5 | John | Algar | 1:14:10 | M Senior | Great Yarmouth Road Runners |
| 141 | 25 | Jason | Black | 1:14:11 | M 45 to 49 | Norfolk Gazelles AC |
| 142 | 123 | Andrew | Hood | 1:14:11 | M Senior | Dereham Runners & AC |
| 143 | 312 | Mark | Stone | 1:14:17 | M 45 to 49 | Great Yarmouth Road Runners |
| 144 | 251 | Tom | Townsend | 1:14:18 | M 55 to 59 | Norfolk Gazelles AC |
| 145 | 64 | David | Crow | 1:14:27 | M 40 to 44 | Norwich Road Runners |
| 146 | 209 | Nick | Ross | 1:14:35 | M 45 to 49 | Norfolk Gazelles AC |
| 147 | 349 | Robert | Organ | 1:14:37 | M Senior | |
| 148 | 288 | Adam | Pearce | 1:14:38 | M Senior | |
| 149 | 171 | Helen | Mian | 1:14:40 | F 50 to 54 | Norfolk Gazelles AC |
| 150 | 151 | Andrew | Lane | 1:14:42 | M 60 to 64 | Wymondham AC |
| 151 | 109 | Howard | Harper | 1:14:43 | M 45 to 49 | Coltishall Jaguars RC |
| 152 | 87 | Justine | Fawcett | 1:14:44 | F 45 to 49 | Bungay Black Dog RC |
| 153 | 102 | Mark | Griffin | 1:14:45 | M 55 to 59 | |
| 154 | 124 | Chris | Hosier | 1:14:48 | M 40 to 44 | Dereham Runners & AC |
| 155 | 38 | Lee | Bryer | 1:14:48 | M 40 to 44 | |
| 156 | 332 | Gillian | Leathers | 1:14:59 | F 50 to 54 | Saint Edmund Pacers |
| 157 | 216 | stephen | sadd | 1:15:05 | M 55 to 59 | Norfolk Gazelles AC |
| 158 | 707 | Wayne | Freeman | 1:15:06 | M 60 to 64 | |
| 159 | 360 | Adrian | Ebbs | 1:15:08 | M 55 to 59 | |
| 160 | 245 | Helen | Terry | 1:15:09 | F Senior | Norfolk Gazelles AC |
| 161 | 103 | Michal | Grucelski | 1:15:10 | M Senior | |
| 162 | 346 | Jasmin | Honour | 1:15:11 | F Senior | |
| 163 | 142 | David | Kellaway | 1:15:12 | M 55 to 59 | Dereham Runners & AC |
| 164 | 242 | Penny | Studley | 1:15:13 | F 45 to 49 | Great Yarmouth Road Runners |
| 165 | 200 | Kevin | Raisborough | 1:15:15 | M 50 to 54 | |
| 166 | 334 | Neil | Dennis | 1:15:22 | M Senior | Stowmarket Striders RC |
| 167 | 308 | Matthew | Freezer | 1:15:28 | M Senior | Dereham Runners & AC |
| 168 | 337 | Ian | Sadler | 1:15:29 | M 40 to 44 | Tri-Anglia Triathlon Club |
| 169 | 201 | Wayne | Ramsbottom | 1:15:31 | M 50 to 54 | Dereham Runners & AC |
| 170 | 533 | Sally | Howard | 1:15:32 | F 40 to 44 | |
| 171 | 9 | Jo | Anverali | 1:15:34 | F 50 to 54 | Great Yarmouth Road Runners |
| 172 | 311 | Kevin | Fuller | 1:15:34 | M Senior | Great Yarmouth Road Runners |
| 173 | 74 | Justin | Dicks | 1:15:42 | M 45 to 49 | |
| 174 | 848 | Jennifer | van Ree | 1:15:53 | F Senior | |
| 175 | 15 | Nicola | Baker | 1:15:54 | F 50 to 54 | Great Yarmouth Road Runners |
| 176 | 307 | Paul | Richardson | 1:15:54 | M 60 to 64 | Dereham Runners & AC |
| 177 | 502 | Peter | Warland | 1:15:55 | M 50 to 54 | Stowmarket Striders RC |
| 178 | 226 | Guy | Shearwood | 1:15:59 | M 60 to 64 | Norwich Road Runners |
| 179 | 320 | Joanna | Killingworth | 1:16:00 | F 40 to 44 | Norwich Road Runners |
| 180 | 34 | Russell | Brown | 1:16:05 | M 50 to 54 | |
| 181 | 348 | Spencer | Vine | 1:16:07 | M 40 to 44 | |
| 182 | 33 | Stephen | Brown | 1:16:11 | M 45 to 49 | Ealing Eagles Running Club |
| 183 | 188 | Simon | Ottaway | 1:16:19 | M 45 to 49 | |
| 184 | 223 | Jimmy | Secker | 1:16:24 | M 40 to 44 | Sudbury Joggers |
| 185 | 212 | Andrew | Rowles | 1:16:26 | M 55 to 59 | Dereham Runners & AC |
| 186 | 20 | Cassie | Barker | 1:16:30 | F 40 to 44 | Wymondham AC |
| 187 | 130 | Louise | Hurr | 1:16:31 | F 50 to 54 | Norfolk Gazelles AC |
| 188 | 135 | Emma | Jay | 1:16:34 | F Senior | Norfolk Gazelles AC |
| 189 | 261 | Caroline | Whitehouse | 1:16:38 | F 45 to 49 | |
| 190 | 89 | Ian | Fisher | 1:16:40 | M 55 to 59 | |
| 191 | 210 | Jon | Rowden | 1:16:43 | M 50 to 54 | Norwich Road Runners |
| 192 | 547 | Paul | Spooner | 1:16:47 | M Senior | |
| 193 | 115 | Lee | Harvey | 1:16:49 | M 45 to 49 | Great Yarmouth Road Runners |
| 194 | 411 | Kierstan | Foreman | 1:16:51 | M Senior | Norwich Road Runners |
| 195 | 319 | Rebecca | Maun | 1:16:52 | F 45 to 49 | North Norfolk Beach Runners |
| 196 | 576 | Ashley | Speight | 1:16:54 | M Senior | |
| 197 | 10 | Mark | Armstrong | 1:16:54 | M Senior | |
| 198 | 73 | Gav | Dent | 1:16:56 | M Senior | North Norfolk Beach Runners |
| 199 | 434 | Kieron | Hetherington | 1:17:01 | M Senior | |
| 200 | 193 | Gary | Pillar | 1:17:02 | M 50 to 54 | Great Yarmouth Road Runners |
| 201 | 235 | Jason | Sparkes | 1:17:11 | M Senior | |
| 202 | 183 | James | Nice | 1:17:13 | M 50 to 54 | City Of Norwich AC |
| 203 | 262 | Garry | Whiting | 1:17:14 | M 50 to 54 | Wymondham AC |
| 204 | 108 | Patrick | Harbord | 1:17:16 | M 45 to 49 | |
| 205 | 203 | Nick | Richards | 1:17:16 | M 40 to 44 | Coltishall Jaguars RC |
| 206 | 4 | Heath | Alexander-Bew | 1:17:19 | M 45 to 49 | Wymondham AC |
| 207 | 284 | James | Frary | 1:17:19 | M 40 to 44 | Norfolk Gazelles AC |
| 208 | 88 | Malcolm | Fisher | 1:17:21 | M 40 to 44 | Dereham Runners & AC |
| 209 | 16 | Sharon | Baldwin | 1:17:23 | F 60 to 64 | Bungay Black Dog RC |
| 210 | 94 | Dudley | Garner | 1:17:29 | M Senior | Norfolk Gazelles AC |
| 211 | 575 | Andy | Mclaren | 1:17:29 | M 50 to 54 | North Norfolk Beach Runners |
| 212 | 55 | Roly | Cook | 1:17:33 | M 55 to 59 | Norwich Road Runners |
| 213 | 285 | Ian | Hawkes | 1:17:43 | M 55 to 59 | Waveney Valley AC |
| 214 | 425 | Jack | Ellwood | 1:17:44 | M Senior | |
| 215 | 18 | Dougie | Barber | 1:17:49 | M 55 to 59 | Coltishall Jaguars RC |
| 216 | 241 | Eleanor | Stevens | 1:17:50 | F 40 to 44 | City Of Norwich AC |
| 217 | 310 | Ian | Tooley | 1:17:55 | M 55 to 59 | Great Yarmouth Road Runners |
| 218 | 589 | Eirrin | Thompson | 1:17:56 | M 45 to 49 | |
| 219 | 352 | Craig | Skipper | 1:18:01 | M 40 to 44 | |
| 220 | 567 | James | O'Callaghan | 1:18:04 | M Senior | Wymondham AC |
| 221 | 146 | Ruth | Kieran | 1:18:05 | F 40 to 44 | Saint Edmund Pacers |
| 222 | 564 | Mark | Harrison | 1:18:08 | M 55 to 59 | |
| 223 | 330 | Carl | Willimott | 1:18:14 | M 45 to 49 | Reepham Runners |
| 224 | 383 | Christine | Ashton | 1:18:18 | F 40 to 44 | |
| 225 | 367 | Martyn | Benstead | 1:18:26 | M 40 to 44 | |
| 226 | 82 | Steve | Eke | 1:18:26 | M 50 to 54 | |
| 227 | 365 | Rebecca | Done | 1:18:39 | F Senior | |
| 228 | 313 | Francesca | Turner | 1:18:39 | F Senior | Great Yarmouth Road Runners |
| 229 | 665 | Marianne | Page | 1:18:39 | F 40 to 44 | Norfolk Gazelles AC |
| 230 | 150 | Peter | Laddiman | 1:18:39 | M 60 to 64 | Norfolk Harriers RC |
| 231 | 60 | Ian | Coxhead | 1:18:40 | M 50 to 54 | Norfolk Gazelles AC |
| 232 | 69 | Gareth | Davies | 1:18:43 | M Senior | Great Yarmouth Road Runners |
| 233 | 286 | David | Aldis | 1:18:44 | M 65 to 69 | City Of Norwich AC |
| 234 | 48 | Jonny | Cockerill | 1:18:44 | M Senior | |
| 235 | 574 | Simon | Smith | 1:18:44 | M 50 to 54 | Bungay Black Dog RC |
| 236 | 577 | Kimberly | Birch | 1:18:47 | F Senior | |
| 237 | 607 | Rebecca | Langford | 1:19:01 | F 40 to 44 | Waveney Valley AC |
| 238 | 66 | Cathal | Daly | 1:19:09 | M 45 to 49 | City Of Norwich AC |
| 239 | 239 | Dave | Spooner | 1:19:10 | M 45 to 49 | North Norfolk Beach Runners |
| 240 | 138 | Matthew | Jones | 1:19:10 | M 50 to 54 | City Of Norwich AC |
| 241 | 621 | Mike | Allum | 1:19:13 | M Senior | |
| 242 | 253 | Richard | Tubb | 1:19:13 | M Senior | Wymondham AC |
| 243 | 428 | Anthony | Fullam | 1:19:16 | M 45 to 49 | |
| 244 | 381 | Warren | Newell | 1:19:16 | M 55 to 59 | |
| 245 | 180 | David | Mower | 1:19:21 | M 65 to 69 | Waveney Valley AC |
| 246 | 196 | Emma | Potter-Campbell | 1:19:23 | F 45 to 49 | Dereham Runners & AC |
| 247 | 240 | Christina | Spooner | 1:19:28 | F 45 to 49 | North Norfolk Beach Runners |
| 248 | 164 | Eamonn | McCusker | 1:19:29 | M 65 to 69 | Ryston Runners |
| 249 | 314 | Matthew | Reynolds | 1:19:36 | M Senior | Lowestoft Road Runners |
| 250 | 568 | Robert | Crockford | 1:19:40 | M 45 to 49 | Dereham Runners & AC |
| 251 | 896 | Tyrone | Young | 1:19:40 | M Senior | |
| 252 | 436 | Andrew | Elliott | 1:19:50 | M Senior | |
| 253 | 572 | Joshua | Lane | 1:19:53 | M Senior | Norwich Road Runners |
| 254 | 232 | Shane | Smith | 1:19:56 | M 40 to 44 | |
| 255 | 186 | Sabrina | Norton | 1:19:56 | F 40 to 44 | Bungay Black Dog RC |
| 256 | 353 | Louis | Bond | 1:19:59 | M Senior | |
| 257 | 423 | Sabria | Behilil | 1:20:00 | F Senior | |
| 258 | 526 | Paul | Durrant | 1:20:00 | M 45 to 49 | |
| 259 | 147 | Bill | Kingaby | 1:20:02 | M 65 to 69 | Waveney Valley AC |
| 260 | 96 | Ruth | Gaunt | 1:20:03 | F 50 to 54 | Norwich Road Runners |
| 261 | 100 | Stuart | Gollands | 1:20:10 | M 40 to 44 | |
| 262 | 144 | Claire | Kent | 1:20:14 | F Senior | Wymondham AC |
| 263 | 359 | Julie | Doughty | 1:20:16 | F 45 to 49 | |
| 264 | 293 | Andrew | Hammond | 1:20:17 | M 60 to 64 | Norfolk Gazelles AC |
| 265 | 336 | Anna | Frostwick | 1:20:17 | F Senior | Tri-Anglia Triathlon Club |
| 266 | 435 | Lisa | Quinton | 1:20:17 | F Senior | |
| 267 | 13 | Damian | Ashcroft | 1:20:22 | M 50 to 54 | Bungay Black Dog RC |
| 268 | 358 | James | O'Grady | 1:20:27 | M 40 to 44 | |
| 269 | 429 | Tony | Privitera | 1:20:34 | M 55 to 59 | |
| 270 | 170 | Emma | Meiring | 1:20:34 | F 45 to 49 | Bungay Black Dog RC |
| 271 | 250 | Mark | Townsend | 1:20:45 | M 45 to 49 | Norwich Road Runners |
| 272 | 363 | Luke | Wiltshire | 1:20:46 | M Senior | |
| 273 | 303 | Nouha | Tate | 1:20:58 | F Senior | Coltishall Jaguars RC |
| 274 | 350 | Richard | Peters | 1:20:58 | M 40 to 44 | Coltishall Jaguars RC |
| 275 | 80 | Richard | Dye | 1:21:15 | M 55 to 59 | Bungay Black Dog RC |
| 276 | 524 | Sophie | Redgrave | 1:21:17 | F Senior | |
| 277 | 266 | Tim | Woods | 1:21:18 | M 55 to 59 | Norfolk Gazelles AC |
| 278 | 396 | Ruth | Steele | 1:21:28 | F 50 to 54 | Coltishall Jaguars RC |
| 279 | 128 | Dianne | Hughes | 1:21:35 | F 55 to 59 | Stowmarket Striders RC |
| 280 | 414 | Greg | Pearson | 1:21:35 | M 40 to 44 | Reepham Runners |
| 281 | 408 | Derek | Sadler | 1:21:37 | M 60 to 64 | North Norfolk Beach Runners |
| 282 | 304 | Philip | Websdale | 1:21:42 | M 45 to 49 | Dereham Runners & AC |
| 283 | 305 | Kareana | Symonds | 1:21:44 | F Senior | Dereham Runners & AC |
| 284 | 43 | Mik | Carr | 1:21:47 | M 60 to 64 | Bungay Black Dog RC |
| 285 | 369 | Hayley | Strivens | 1:21:47 | F Senior | GoodGym Race Team |
| 286 | 393 | Kaylee | Meachen | 1:21:49 | F Senior | City Of Norwich AC |
| 287 | 341 | Leanne | Bagge | 1:21:57 | F Senior | Wymondham AC |
| 288 | 338 | Kerry | Saunders | 1:21:58 | F 40 to 44 | Waveney Valley AC |
| 289 | 424 | Mark | Noakes | 1:21:58 | M 40 to 44 | |
| 290 | 71 | Alan | Dawson | 1:22:00 | M 40 to 44 | |
| 291 | 379 | Louise | Holland | 1:22:03 | F 45 to 49 | Wymondham AC |
| 292 | 550 | Steve | Nichols | 1:22:08 | M 50 to 54 | |
| 293 | 374 | Simon | Fox | 1:22:09 | M 40 to 44 | |
| 294 | 480 | Ceri | Theobald | 1:22:13 | M 40 to 44 | Norfolk Gazelles AC |
| 295 | 339 | Joanna | Godwin | 1:22:15 | F 45 to 49 | Wymondham AC |
| 296 | 371 | Paul | Evans | 1:22:26 | M 60 to 64 | |
| 297 | 569 | David | Murrell | 1:22:33 | M 40 to 44 | Norfolk Gazelles AC |
| 298 | 325 | Alison | Stewart | 1:22:44 | F 60 to 64 | Norwich Road Runners |
| 299 | 472 | Chris | Tyrrell | 1:22:47 | M Senior | Great Yarmouth Road Runners |
| 300 | 565 | Paul | Gartley | 1:22:51 | M 40 to 44 | |
| 301 | 364 | Scott | Hollings | 1:22:51 | M Senior | |
| 302 | 534 | Laura | Noakes | 1:22:53 | F 40 to 44 | |
| 303 | 628 | Ivan | Lees | 1:23:00 | M 60 to 64 | Great Yarmouth Road Runners |
| 304 | 450 | Stuart | Govey | 1:23:11 | M 45 to 49 | Bungay Black Dog RC |
| 305 | 333 | Philip | Hymers | 1:23:12 | M 65 to 69 | Saint Edmund Pacers |
| 306 | 309 | Mark | Ollett | 1:23:14 | M 45 to 49 | Great Yarmouth Road Runners |
| 307 | 863 | Simon | Parker | 1:23:23 | M 45 to 49 | |
| 308 | 404 | Clive | Purbrook | 1:23:28 | M 60 to 64 | Newmarket Joggers |
| 309 | 300 | Charlotte | Reed | 1:23:33 | F Senior | Coltishall Jaguars RC |
| 310 | 302 | Julian | Smith | 1:23:35 | M 50 to 54 | Coltishall Jaguars RC |
| 311 | 375 | Maria | Goodby | 1:23:39 | F 50 to 54 | Bungay Black Dog RC |
| 312 | 401 | John | Bone | 1:23:43 | M 70 + | Great Yarmouth Road Runners |
| 313 | 721 | Robert | Dye | 1:23:44 | M 40 to 44 | Coltishall Jaguars RC |
| 314 | 397 | Ruth | Pilch | 1:23:49 | F 40 to 44 | Coltishall Jaguars RC |
| 315 | 377 | Richard | Smith | 1:23:53 | M 50 to 54 | Saint Edmund Pacers |
| 316 | 395 | Peter | Kean-Cockburn | 1:23:56 | M 60 to 64 | Coltishall Jaguars RC |
| 317 | 361 | David | Joyce | 1:24:10 | M 45 to 49 | |
| 318 | 315 | Callum | Davenport | 1:24:15 | M Senior | Norfolk Gazelles AC |
| 319 | 30 | Keith | Brighty | 1:24:20 | M 55 to 59 | Coltishall Jaguars RC |
| 320 | 328 | Ben | Kendall | 1:24:29 | M Senior | Norwich Road Runners |
| 321 | 222 | Nicola | Seaman | 1:24:30 | F Senior | Bungay Black Dog RC |
| 322 | 583 | Nicholas | Heaver | 1:24:33 | M 40 to 44 | |
| 323 | 380 | Thomas | Cadmore | 1:24:39 | M 40 to 44 | |
| 324 | 126 | Richard | Huggins | 1:24:40 | M 40 to 44 | Norwich Road Runners |
| 325 | 476 | Stephen | Bullen | 1:24:44 | M 45 to 49 | Lowestoft Road Runners |
| 326 | 770 | Martin | Rowe | 1:24:47 | M Senior | Lonely Goat RC |
| 327 | 385 | Marian | Crossland | 1:24:48 | F 50 to 54 | City Of Norwich AC |
| 328 | 536 | Hazel | Thorn | 1:24:57 | F 40 to 44 | |
| 329 | 430 | Barney | Goodrum | 1:25:03 | M 50 to 54 | Lonely Goat RC |
| 330 | 437 | Lindsay | Howlett | 1:25:04 | F 50 to 54 | |
| 331 | 370 | Thomas | Roques | 1:25:04 | M 45 to 49 | |
| 332 | 761 | Stephen | Brown | 1:25:12 | M 55 to 59 | |
| 333 | 523 | Hung | lai | 1:25:13 | M 45 to 49 | Lowestoft Road Runners |
| 334 | 376 | Abigail | King | 1:25:16 | F Senior | Norwich Road Runners |
| 335 | 355 | Anne-Marie | Falgate | 1:25:18 | F 40 to 44 | |
| 336 | 671 | Debbie | Powles | 1:25:19 | F 50 to 54 | Norfolk Gazelles AC |
| 337 | 873 | Emma | Crow | 1:25:22 | F Senior | Norwich Road Runners |
| 338 | 474 | Iain | Johnstone | 1:25:30 | M 50 to 54 | Great Yarmouth Road Runners |
| 339 | 278 | Becky | Lawler | 1:25:33 | F Senior | Lowestoft Road Runners |
| 340 | 590 | Aaron | Smart | 1:25:33 | M Senior | Lowestoft Road Runners |
| 341 | 713 | Richard | Fox | 1:25:35 | M Senior | |
| 342 | 439 | Karen | Hatton | 1:25:36 | F 55 to 59 | Saint Edmund Pacers |
| 343 | 386 | Ruth | Gainsford | 1:25:50 | F 50 to 54 | Coltishall Jaguars RC |
| 344 | 573 | Gary | Aldred | 1:25:52 | M 45 to 49 | |
| 345 | 443 | Caroline | Chapman | 1:25:52 | F Senior | Saint Edmund Pacers |
| 346 | 845 | Chris | Backhouse | 1:25:53 | M 45 to 49 | Bungay Black Dog RC |
| 347 | 451 | Kevin | Ellis | 1:26:01 | M 50 to 54 | Bungay Black Dog RC |
| 348 | 391 | Anna | Gray | 1:26:01 | F 40 to 44 | Bungay Black Dog RC |
| 349 | 570 | Kate | Childs | 1:26:01 | F 40 to 44 | |
| 350 | 554 | Martin | Greiller | 1:26:02 | M Senior | |
| 351 | 662 | Danielle | Rackham | 1:26:04 | F Senior | |
| 352 | 679 | David | Goodwin | 1:26:13 | M 70 + | Norfolk Gazelles AC |
| 353 | 316 | Graham | Hardingham | 1:26:13 | M 55 to 59 | Norfolk Gazelles AC |
| 354 | 539 | Simon | Howard | 1:26:16 | M 45 to 49 | |
| 355 | 420 | Kate | Gooding | 1:26:18 | F Senior | Wymondham AC |
| 356 | 301 | Rebecca | Pountain | 1:26:22 | F Senior | Coltishall Jaguars RC |
| 357 | 433 | Christine | Haylett | 1:26:22 | F 40 to 44 | |
| 358 | 110 | Vikki | Harper | 1:26:22 | F 40 to 44 | Coltishall Jaguars RC |
| 359 | 455 | Martyn | Ball | 1:26:23 | M 45 to 49 | Bungay Black Dog RC |
| 360 | 406 | Stephen | Terry | 1:26:25 | M 45 to 49 | Norfolk Gazelles AC |
| 361 | 229 | George | Shiplee | 1:26:26 | M Senior | |
| 362 | 627 | Simon | Skinner | 1:26:28 | M 45 to 49 | Beccles & Bungay Harriers |
| 363 | 789 | Kevin | Copeman-Lamoureux | 1:26:30 | M 55 to 59 | Beccles & Bungay Harriers |
| 364 | 402 | Anna | Coulborn | 1:26:32 | F 55 to 59 | Great Yarmouth Road Runners |
| 365 | 392 | Nigel | Gilham | 1:26:32 | M 65 to 69 | Bungay Black Dog RC |
| 366 | 388 | Gavin | Hall | 1:26:37 | M 45 to 49 | Wymondham AC |
| 367 | 729 | David | Crotch | 1:26:40 | M 55 to 59 | |
| 368 | 447 | Simon | Blackwell | 1:26:41 | M 40 to 44 | Beccles & Bungay Harriers |
| 369 | 418 | Rob | Winner | 1:26:41 | M 45 to 49 | Wymondham AC |
| 370 | 578 | Keith | Hood | 1:26:41 | M 55 to 59 | Wymondham AC |
| 371 | 837 | Bobbie | Sauerzapf | 1:26:43 | F 60 to 64 | Bungay Black Dog RC |
| 372 | 508 | David | Goosey | 1:26:45 | M 50 to 54 | Waveney Valley AC |
| 373 | 656 | Jo | Lowe | 1:26:45 | F 50 to 54 | |
| 374 | 531 | Laura | Cotton | 1:26:50 | F Senior | |
| 375 | 329 | Mike | Jolly | 1:26:52 | M 45 to 49 | Reepham Runners |
| 376 | 629 | Kelly | Shaw | 1:26:54 | F 40 to 44 | Great Yarmouth Road Runners |
| 377 | 372 | Jennifer | Gould | 1:26:59 | F 40 to 44 | |
| 378 | 509 | Joseph | Mayne | 1:27:02 | M 50 to 54 | Waveney Valley AC |
| 379 | 357 | Ian | McNicholas | 1:27:03 | M Senior | |
| 380 | 426 | Colin | Fish | 1:27:04 | M 55 to 59 | |
| 381 | 514 | Martin | Jones | 1:27:29 | M Senior | Wymondham AC |
| 382 | 384 | Michael | Persich | 1:27:30 | M 60 to 64 | |
| 383 | 492 | Kim | Blazer | 1:27:31 | F 50 to 54 | Norwich Road Runners |
| 384 | 677 | Kevin | Boldy | 1:27:32 | M 50 to 54 | |
| 385 | 483 | Thomas | Smith | 1:27:33 | M 45 to 49 | Norfolk Harriers RC |
| 386 | 630 | Christine | Moore | 1:27:35 | F Senior | Waveney Valley AC |
| 387 | 686 | Holly | Bodmer | 1:27:37 | F Senior | Norwich Road Runners |
| 388 | 541 | Abigail | Grand | 1:27:38 | F 40 to 44 | |
| 389 | 645 | Isabel | Shaw | 1:27:38 | F Senior | Norwich Road Runners |
| 390 | 649 | Chris | Groves | 1:27:44 | M 65 to 69 | Tri-Anglia Triathlon Club |
| 391 | 479 | Ian | Edwards | 1:27:45 | M 40 to 44 | Norfolk Gazelles AC |
| 392 | 462 | Hattie | Swain | 1:27:48 | F Senior | Coltishall Jaguars RC |
| 393 | 544 | Claire | Hews | 1:27:49 | F Senior | |
| 394 | 343 | Charlotte | Richardson | 1:27:50 | F 40 to 44 | Wymondham AC |
| 395 | 560 | Robert | Angel | 1:27:53 | M 55 to 59 | |
| 396 | 407 | Beth | King | 1:28:09 | F 40 to 44 | Norfolk Gazelles AC |
| 397 | 189 | Lee | Oxbury | 1:28:10 | M 50 to 54 | Norfolk Gazelles AC |
| 398 | 504 | Paul | Youngman | 1:28:10 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 399 | 485 | Phil | King | 1:28:11 | M 60 to 64 | North Norfolk Beach Runners |
| 400 | 546 | Philip | Wilton | 1:28:13 | M 50 to 54 | |
| 401 | 390 | Bob | Paul | 1:28:13 | M 65 to 69 | Bungay Black Dog RC |
| 402 | 582 | Natalie | Le Brun | 1:28:19 | F Senior | Bure Valley Harriers |
| 403 | 505 | Paul | Scibilia | 1:28:26 | M 50 to 54 | Tri-Anglia Triathlon Club |
| 404 | 725 | Judy | Crooks | 1:28:26 | F 55 to 59 | Norwich Road Runners |
| 405 | 593 | Lucy | Ring | 1:28:28 | F Senior | Norwich Road Runners |
| 406 | 899 | Philippa | Rudd | 1:28:29 | F 50 to 54 | Norwich Road Runners |
| 407 | 31 | Amy | Brooke | 1:28:31 | F Senior | |
| 408 | 220 | Greg | Scriven | 1:28:31 | M Senior | |
| 409 | 672 | Karen | Wraighte | 1:28:35 | F 40 to 44 | Bure Valley Harriers |
| 410 | 609 | Rory | Fairfoot | 1:28:43 | M Senior | City Of Norwich AC |
| 411 | 591 | Guy | Pitcher | 1:28:43 | M 50 to 54 | Reepham Runners |
| 412 | 747 | Andrew | Booth | 1:28:44 | M 45 to 49 | |
| 413 | 610 | Jenny | Mayne | 1:28:46 | F 55 to 59 | City Of Norwich AC |
| 414 | 466 | Neil | Anderton | 1:28:54 | M 70 + | Dereham Runners & AC |
| 415 | 409 | Maureen | Hamis | 1:28:58 | F 40 to 44 | Norwich Road Runners |
| 416 | 757 | Jamie | Mordecai | 1:28:58 | M Senior | |
| 417 | 641 | Theresa | Colby | 1:28:58 | F 45 to 49 | Norwich Road Runners |
| 418 | 345 | Mark | Tremelling | 1:28:59 | M 40 to 44 | |
| 419 | 711 | Sian | O'Sullivan | 1:29:03 | F Senior | Bungay Black Dog RC |
| 420 | 444 | Michelle | Barker | 1:29:06 | F Senior | Wymondham AC |
| 421 | 470 | Rachel | Ollett | 1:29:07 | F 45 to 49 | Great Yarmouth Road Runners |
| 422 | 445 | Sarah | Pearson | 1:29:09 | F 40 to 44 | |
| 423 | 538 | Helen | McCall | 1:29:14 | F 40 to 44 | |
| 424 | 133 | Rosemary | Jackson | 1:29:16 | F 60 to 64 | Coltishall Jaguars RC |
| 425 | 688 | Vicky | Blyth | 1:29:23 | F Senior | Norwich Road Runners |
| 426 | 543 | James | Driscoll | 1:29:25 | M 40 to 44 | |
| 427 | 467 | Stuart | Bizley | 1:29:46 | M 55 to 59 | Dereham Runners & AC |
| 428 | 588 | Deborah | Rankin | 1:29:51 | F 40 to 44 | Red Lodge Running Club |
| 429 | 683 | Elaine | Hudson | 1:29:53 | F 60 to 64 | Norfolk Gazelles AC |
| 430 | 399 | Louise | Hudson | 1:29:54 | F 40 to 44 | Dereham Runners & AC |
| 431 | 840 | Steve | Sharp | 1:30:02 | M 50 to 54 | |
| 432 | 417 | Julia | Lloyd | 1:30:02 | F 50 to 54 | Wymondham AC |
| 433 | 516 | Katie | Whitmore | 1:30:03 | F 40 to 44 | Wymondham AC |
| 434 | 860 | Stephen | Read | 1:30:04 | M 60 to 64 | Bungay Black Dog RC |
| 435 | 166 | Paula | McGrath | 1:30:04 | F 40 to 44 | |
| 436 | 463 | Graham | Fryer | 1:30:09 | M 45 to 49 | Coltishall Jaguars RC |
| 437 | 529 | Julia | Allum | 1:30:12 | F 40 to 44 | |
| 438 | 464 | Stephanie | Hall | 1:30:15 | F Senior | Coltishall Jaguars RC |
| 439 | 897 | Dominique | Bivar Segurado | 1:30:16 | F 40 to 44 | Norwich Road Runners |
| 440 | 751 | Kirsty | Paradot | 1:30:20 | F 40 to 44 | |
| 441 | 794 | Caroline | Britton | 1:30:23 | F 40 to 44 | Coltishall Jaguars RC |
| 442 | 699 | Ali | Lowe | 1:30:23 | F Senior | North Norfolk Beach Runners |
| 443 | 503 | Jeremy | Simeons | 1:30:25 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 444 | 362 | Jamie | Tufts | 1:30:32 | M Senior | |
| 445 | 535 | Lily | Power | 1:30:33 | F Senior | |
| 446 | 438 | Julie | London | 1:30:37 | F 50 to 54 | Norfolk Gazelles AC |
| 447 | 521 | Michael | Smith | 1:30:38 | M 70 + | Wymondham AC |
| 448 | 454 | Tony | Hardy | 1:30:41 | M 55 to 59 | Bungay Black Dog RC |
| 449 | 552 | Imogen | Clarke | 1:30:49 | F Senior | |
| 450 | 394 | Paul | Woodyatt | 1:31:06 | M 55 to 59 | City Of Norwich AC |
| 451 | 872 | Adam | Bezance | 1:31:12 | M Senior | Norwich Road Runners |
| 452 | 499 | Keith | Morris | 1:31:16 | M 55 to 59 | Ryston Runners |
| 453 | 461 | Elizabeth | Arthur | 1:31:17 | F 40 to 44 | Coltishall Jaguars RC |
| 454 | 522 | Vicky | Day | 1:31:26 | F 45 to 49 | Wymondham AC |
| 455 | 764 | Nicola | Kermez | 1:31:26 | F Senior | |
| 456 | 497 | Stuart | Mann | 1:31:27 | M 50 to 54 | Norwich Road Runners |
| 457 | 159 | Roderick | Main | 1:31:28 | M 50 to 54 | Tri-Anglia Triathlon Club |
| 458 | 515 | Julie | Winner | 1:31:34 | F 45 to 49 | Wymondham AC |
| 459 | 557 | Dianne | Tilbrook | 1:31:34 | F 65+ | |
| 460 | 412 | Sarah | Heatley | 1:31:35 | F 40 to 44 | Norwich Road Runners |
| 461 | 754 | Kate | Truelove | 1:31:35 | F Senior | Norfolk Gazelles AC |
| 462 | 838 | Sharon | Jones | 1:32:02 | F 50 to 54 | Coltishall Jaguars RC |
| 463 | 877 | Sharon | Warland | 1:32:02 | F 50 to 54 | Stowmarket Striders |
| 464 | 581 | Danny | Shamoon | 1:32:05 | M Senior | |
| 465 | 586 | Jon | Humphreys | 1:32:06 | M 55 to 59 | |
| 466 | 783 | Jonathan | Barrett | 1:32:12 | M Senior | |
| 467 | 421 | Rachel | Chester | 1:32:16 | F 50 to 54 | Wymondham AC |
| 468 | 458 | Karen | Evans | 1:32:24 | F 45 to 49 | Coltishall Jaguars RC |
| 469 | 853 | Sarah | Dury | 1:32:28 | F Senior | |
| 470 | 786 | Julie | Dilrew | 1:32:32 | F 55 to 59 | |
| 471 | 441 | Amy | Godbold | 1:32:34 | F Senior | Bungay Black Dog RC |
| 472 | 852 | Debbie | Secret | 1:32:42 | F 50 to 54 | |
| 473 | 453 | Kirsty | Schwier | 1:32:44 | F Senior | Bungay Black Dog RC |
| 474 | 440 | Tanya | Holloway | 1:32:45 | F Senior | Bungay Black Dog RC |
| 475 | 489 | Elizabeth | Browne | 1:33:02 | F Senior | Norwich Road Runners |
| 476 | 585 | Stephen | Cunningham | 1:33:02 | M 55 to 59 | |
| 477 | 640 | Rachel | Martell | 1:33:17 | F Senior | |
| 478 | 273 | Rowan | York-Smith | 1:33:17 | F 40 to 44 | |
| 479 | 449 | Ray | Cooke | 1:33:18 | M 50 to 54 | Bedford Harriers AC |
| 480 | 468 | Jane | Middleton | 1:33:22 | F 50 to 54 | Great Yarmouth Road Runners |
| 481 | 289 | Rob | Caton | 1:33:25 | M Senior | |
| 482 | 635 | Patricia | Tuttle | 1:33:32 | F 60 to 64 | Waveney Valley AC |
| 483 | 788 | Lisa | Wilson | 1:33:32 | F 45 to 49 | Waveney Valley AC |
| 484 | 488 | Kayleigh | Bezance | 1:33:42 | F Senior | Norwich Road Runners |
| 485 | 660 | Hanna | Dean | 1:33:43 | F Senior | Bungay Black Dog RC |
| 486 | 587 | Jacqui | Gray | 1:33:43 | F 45 to 49 | Norfolk Gazelles AC |
| 487 | 525 | Joanna | Durrant | 1:33:43 | F 40 to 44 | |
| 488 | 712 | Alison | Bailey | 1:33:46 | F Senior | |
| 489 | 478 | Sarah | Knapp | 1:33:57 | F Senior | Norfolk Gazelles AC |
| 490 | 405 | Estelle | Corner | 1:33:57 | F 45 to 49 | Norfolk Gazelles AC |
| 491 | 79 | Mark | Drysdale | 1:33:57 | M 45 to 49 | Norfolk Gazelles AC |
| 492 | 654 | Anna | Fox | 1:34:00 | F Senior | |
| 493 | 500 | Keelan | Smith | 1:34:16 | M Senior | Saxmundham Sports Running & Fitness Club |
| 494 | 616 | Gina | Preston | 1:34:17 | F 50 to 54 | Norwich Road Runners |
| 495 | 559 | Sarah | Harvey | 1:34:21 | F 45 to 49 | |
| 496 | 566 | Derin | Clrk | 1:34:30 | F Senior | |
| 497 | 730 | Nicola | Jepson | 1:34:31 | F Senior | Norfolk Harriers RC |
| 498 | 558 | John | Tilbrook | 1:34:49 | M 70 + | |
| 499 | 356 | Christopher | Stones | 1:34:50 | M Senior | |
| 500 | 482 | Stephanie | Evans | 1:34:54 | F Senior | Norfolk Gazelles AC |
| 501 | 878 | Iain | White | 1:34:56 | M 65 to 69 | |
| 502 | 775 | Nicola | Weldon | 1:35:01 | F 45 to 49 | Wymondham AC |
| 503 | 735 | Rachel | Acamon-carbonelli | 1:35:03 | F 40 to 44 | Great Yarmouth Road Runners |
| 504 | 895 | Karen | Gedge | 1:35:06 | F 50 to 54 | Bungay Black Dog RC |
| 505 | 856 | Helen | Ganson | 1:35:06 | F 55 to 59 | Coltishall Jaguars RC |
| 506 | 487 | Danielle | Crane | 1:35:12 | F Senior | Norwich Road Runners |
| 507 | 387 | Eloise | Bird | 1:35:12 | F 50 to 54 | Saint Edmund Pacers |
| 508 | 490 | Vicky | Bailey | 1:35:15 | F Senior | Norwich Road Runners |
| 509 | 862 | Freya | Barker | 1:35:17 | F Senior | |
| 510 | 460 | Doreen | Neal | 1:35:18 | F 60 to 64 | Coltishall Jaguars RC |
| 511 | 881 | Amy | Randall | 1:35:22 | F Senior | |
| 512 | 584 | Samantha | Barwick | 1:35:23 | F 45 to 49 | Norfolk Harriers RC |
| 513 | 719 | Suzanne | Hurn | 1:35:25 | F Senior | |
| 514 | 673 | Jackie | Gooch | 1:35:38 | F 55 to 59 | Coltishall Jaguars RC |
| 515 | 260 | John | Wharton | 1:35:40 | M 60 to 64 | Bungay Black Dog RC |
| 516 | 685 | Sharon | Theobald | 1:35:47 | F 45 to 49 | Norfolk Gazelles AC |
| 517 | 477 | Belinda | Schofield | 1:35:53 | F 60 to 64 | Newmarket Joggers |
| 518 | 799 | Christine | Muttitt | 1:35:59 | F 65+ | Bungay Black Dog RC |
| 519 | 708 | Victoria | Pullinger | 1:36:09 | F 40 to 44 | Bungay Black Dog RC |
| 520 | 769 | Linda | Hunt | 1:36:18 | F 60 to 64 | Bungay Black Dog RC |
| 521 | 495 | Hayley | Gerrard | 1:36:24 | F 50 to 54 | Norwich Road Runners |
| 522 | 704 | Alice | Kirk | 1:36:26 | F Senior | Bungay Black Dog RC |
| 523 | 733 | Claire | Smith | 1:36:45 | F 45 to 49 | Norwich Road Runners |
| 524 | 368 | Alison | Armstrong | 1:36:55 | F Senior | |
| 525 | 563 | Rebecca | Utton | 1:36:55 | F 40 to 44 | |
| 526 | 154 | Simon | Leeder | 1:36:57 | M Senior | |
| 527 | 792 | Tony | Ludlam | 1:37:11 | M 50 to 54 | Great Yarmouth Road Runners |
| 528 | 506 | Rosemary | Plant | 1:37:18 | F Senior | Waveney Valley AC |
| 529 | 874 | Tim | Evans | 1:37:23 | M 50 to 54 | Coltishall Jaguars RC |
| 530 | 738 | Eleanore | Haylock | 1:37:32 | F Senior | Lonely goats rc |
| 531 | 812 | Tracey | Campbell | 1:37:32 | F Senior | Great Yarmouth Road Runners |
| 532 | 513 | Grainne | Purvis | 1:37:34 | F 45 to 49 | Waveney Valley AC |
| 533 | 507 | Louise | Harrod | 1:37:34 | F 50 to 54 | Waveney Valley AC |
| 534 | 780 | Caroline | Nunn | 1:37:38 | F 50 to 54 | |
| 535 | 818 | Samantha | Arterton | 1:37:42 | F 40 to 44 | Norfolk Gazelles AC |
| 536 | 579 | Sarah | Pitt | 1:37:49 | F Senior | Norfolk Gazelles AC |
| 537 | 819 | Colin | Arterton | 1:37:52 | M 45 to 49 | |
| 538 | 714 | Fran | Morgan | 1:37:56 | F 45 to 49 | Norwich Road Runners |
| 539 | 696 | Carole | Spong | 1:37:57 | F 65+ | Great Yarmouth Road Runners |
| 540 | 684 | Hannah | Suswain | 1:37:58 | F Senior | |
| 541 | 871 | Jan | Totterdale | 1:38:03 | F 55 to 59 | Dereham Runners & AC |
| 542 | 614 | Stuart | Sayer | 1:38:16 | M 55 to 59 | Norwich Road Runners |
| 543 | 675 | Sophie | Getley | 1:38:17 | F Senior | Norfolk Harriers RC |
| 544 | 798 | Kate | Moore | 1:38:17 | F 40 to 44 | Norwich Road Runners |
| 545 | 682 | Daniel | Patterson | 1:38:25 | M Senior | |
| 546 | 805 | Donna | Lorne | 1:38:25 | F 40 to 44 | |
| 547 | 746 | Stacey | O'Donnell | 1:38:35 | F Senior | |
| 548 | 859 | Rachel | Hirst | 1:38:37 | F 50 to 54 | Bungay Black Dog RC |
| 549 | 883 | Tom | Carter | 1:38:45 | M Senior | |
| 550 | 642 | Laura | Waters | 1:38:55 | F 40 to 44 | |
| 551 | 736 | Valerie | Gidney | 1:38:56 | F 55 to 59 | City Of Norwich AC |
| 552 | 760 | Fiona | Munn | 1:39:01 | F 40 to 44 | |
| 553 | 796 | Chloe | Harcourt | 1:39:04 | F Senior | Norwich Road Runners |
| 554 | 608 | Caroline | Fletcher | 1:39:12 | F Senior | Dereham Runners & AC |
| 555 | 727 | Trina | Beare | 1:39:14 | F 40 to 44 | |
| 556 | 670 | Jayne | Capps-Jenner | 1:39:16 | F 60 to 64 | Bungay Black Dog RC |
| 557 | 571 | Naomi | Swain | 1:39:24 | F Senior | North Derbyshire RC |
| 558 | 880 | Kerry | Commosioung | 1:39:25 | F 40 to 44 | Norwich Road Runners |
| 559 | 814 | Linda | Storey | 1:39:40 | F 50 to 54 | |
| 560 | 811 | Ian | Hollings | 1:39:45 | M 50 to 54 | Lonely goats rc |
| 561 | 624 | Marion | Bensley | 1:39:49 | F 40 to 44 | Coltishall Jaguars RC |
| 562 | 773 | Leon | Raby | 1:39:50 | M Senior | |
| 563 | 831 | Kate | Wakefield | 1:39:52 | F Senior | Great Yarmouth Road Runners |
| 564 | 785 | Vanja | Briggs | 1:39:52 | F 45 to 49 | |
| 565 | 619 | Alison | Hood | 1:39:52 | F 45 to 49 | |
| 566 | 562 | Laetitia | King | 1:39:54 | F 40 to 44 | |
| 567 | 839 | Dawn | Chapman | 1:39:55 | F 45 to 49 | Coltishall Jaguars RC |
| 568 | 723 | Hayley | Sendall | 1:39:55 | F 40 to 44 | |
| 569 | 475 | David | Smith | 1:39:57 | M 45 to 49 | Lowestoft Road Runners |
| 570 | 694 | Stephanie | Deeks | 1:40:00 | F 40 to 44 | Great Yarmouth Road Runners |
| 571 | 674 | Emily | Capps | 1:40:01 | F Senior | |
| 572 | 653 | Hannah | Chapman | 1:40:02 | F Senior | |
| 573 | 548 | Hannah | Cunningham | 1:40:03 | F Senior | |
| 574 | 892 | Stephen | Swallow | 1:40:10 | M 45 to 49 | Great Yarmouth Road Runners |
| 575 | 693 | Gail | Barnard | 1:40:25 | F 50 to 54 | Norfolk Gazelles AC |
| 576 | 893 | Anne | Standerwick | 1:40:42 | F 45 to 49 | Great Yarmouth Road Runners |
| 577 | 224 | Glenn | Sharman | 1:40:42 | M 55 to 59 | |
| 578 | 748 | Jodie | Williams | 1:40:43 | F Senior | |
| 579 | 698 | Claire | Berridge | 1:40:54 | F 40 to 44 | Norfolk Gazelles AC |
| 580 | 643 | Justine | Davenport | 1:40:54 | F 45 to 49 | Norfolk Gazelles AC |
| 581 | 726 | Louise | Wicks | 1:41:08 | F Senior | |
| 582 | 611 | Anna | Stimpson | 1:41:16 | F Senior | |
| 583 | 797 | Jennifer | Burfoot | 1:41:19 | F 65+ | Norfolk Gazelles AC |
| 584 | 652 | Anna | Gant | 1:41:23 | F Senior | |
| 585 | 745 | Tracey | Goodrum | 1:41:37 | F 50 to 54 | Lonely Goat RC |
| 586 | 702 | Tracey | Reynolds | 1:41:49 | F 45 to 49 | Lonely goat |
| 587 | 709 | Debbie | Foster | 1:41:53 | F 40 to 44 | Waveney Valley AC |
| 588 | 602 | Rebecca | Wicks | 1:42:01 | F 40 to 44 | |
| 589 | 724 | Cassie | Wildey | 1:42:01 | F Senior | |
| 590 | 484 | Michael | Flower | 1:42:12 | M 40 to 44 | Norfolk Harriers RC |
| 591 | 527 | Suzannah | Jex | 1:42:17 | F 40 to 44 | |
| 592 | 580 | Sue | Carver | 1:42:29 | F 55 to 59 | Norwich Road Runners |
| 593 | 511 | Gavin | Hamilton | 1:42:33 | M Senior | Waveney Valley AC |
| 594 | 691 | Mary | Cordeaux | 1:42:39 | F 50 to 54 | City Of Norwich AC |
| 595 | 669 | Katherine | Mortlock | 1:42:44 | F 40 to 44 | Bure Valley Harriers |
| 596 | 813 | Sonia | Witham | 1:42:50 | F 40 to 44 | Norwich Road Runners |
| 597 | 471 | Cathy | Tooley | 1:42:54 | F 50 to 54 | Great Yarmouth Road Runners |
| 598 | 790 | Annette | Copeman-Lamoureux | 1:43:10 | F 45 to 49 | Bedford & County AC |
| 599 | 606 | Sally | Kelly | 1:43:10 | F 55 to 59 | |
| 600 | 626 | Michelle | Hewitt | 1:43:11 | F Senior | Beccles & Bungay Harriers |
| 601 | 876 | Rosie | O'Toole | 1:43:23 | F Senior | |
| 602 | 456 | Emily | Hannant | 1:43:24 | F Senior | Bure Valley Harriers |
| 603 | 651 | Stephen | Andrews | 1:43:25 | M 55 to 59 | |
| 604 | 718 | Teresa | Solomon | 1:43:25 | F 60 to 64 | |
| 605 | 481 | Rebecca | Parke | 1:43:37 | F 40 to 44 | Norfolk Gazelles AC |
| 606 | 776 | Donna | Milner | 1:43:38 | F Senior | Waveney Valley AC |
| 607 | 887 | Charlotte | McDonald | 1:43:38 | F Senior | Norfolk Gazelles AC |
| 608 | 668 | Lawrence | Matthews | 1:43:39 | M 55 to 59 | |
| 609 | 681 | Susan | Bond | 1:43:42 | F 45 to 49 | |
| 610 | 869 | Sheila | Smith | 1:43:45 | F 65+ | |
| 611 | 833 | Katherine | Mann | 1:44:33 | F 45 to 49 | Norwich Road Runners |
| 612 | 836 | Sue | Emmett | 1:44:46 | F 45 to 49 | Coltishall Jaguars RC |
| 613 | 858 | Kimberly | Boughton | 1:44:49 | F Senior | |
| 614 | 496 | Johanna | Lloyd | 1:44:50 | F 40 to 44 | Norwich Road Runners |
| 615 | 732 | Joanna | Seaman | 1:45:02 | F 45 to 49 | |
| 616 | 658 | Leanne | Hardy | 1:45:08 | F Senior | |
| 617 | 659 | Becky | Hardy | 1:45:08 | F Senior | Norwich Road Runners |
| 618 | 177 | Lucie | Morran | 1:45:30 | F 50 to 54 | Bungay Black Dog RC |
| 619 | 864 | Hilary | Ball | 1:45:30 | F 40 to 44 | Bungay Black Dog RC |
| 620 | 644 | Alison | Green | 1:45:48 | F 45 to 49 | Wymondham AC |
| 621 | 861 | Louise | Grimwood | 1:45:48 | F 45 to 49 | Wymondham AC |
| 622 | 808 | Krisztina | Wilsea | 1:46:06 | F 50 to 54 | |
| 623 | 520 | Beverley | Read | 1:46:10 | F 40 to 44 | Wymondham AC |
| 624 | 518 | Andrew | Harrison-Stokes | 1:46:17 | M Senior | Wymondham AC |
| 625 | 765 | Adam | French | 1:46:22 | M 45 to 49 | |
| 626 | 843 | Karen | Chennells | 1:46:25 | F 40 to 44 | |
| 627 | 807 | Rebecca | Miller | 1:46:37 | F Senior | Bungay Black Dog RC |
| 628 | 676 | David | Field | 1:47:15 | M 70 + | Norwich Road Runners |
| 629 | 678 | Carrie | Catchpole | 1:47:20 | F Senior | Coltishall Jaguars RC |
| 630 | 868 | Sandy | Wells | 1:47:47 | F 65+ | Great Yarmouth & District AC |
| 631 | 271 | Claire | Gayton | 1:48:04 | F 40 to 44 | |
| 632 | 666 | Kerry | Smith | 1:48:05 | F 45 to 49 | North Norfolk Beach Runners |
| 633 | 879 | Helen | Gartley | 1:48:05 | F 40 to 44 | |
| 634 | 801 | Martin | Elsegood | 1:48:25 | M 50 to 54 | |
| 635 | 636 | Jayne | Cook | 1:48:36 | F 55 to 59 | |
| 636 | 717 | Elizabeth | Green | 1:48:57 | F Senior | Norwich Road Runners |
| 637 | 885 | Sophie | MacRae | 1:48:58 | F Senior | Norwich Road Runners |
| 638 | 774 | Jamie | Harkin | 1:49:11 | F Senior | Coltishall Jaguars RC |
| 639 | 646 | Margaret | Faherty | 1:49:18 | F 65+ | Norwich Road Runners |
| 640 | 750 | Laura | Bagshaw | 1:49:25 | F Senior | Norfolk Harriers RC |
| 641 | 752 | Mitzy | O'Loughlin | 1:49:36 | F 55 to 59 | Bungay Black Dog RC |
| 642 | 632 | Victoria | Chadwick | 1:49:42 | F Senior | |
| 643 | 759 | Andrew | Stratton | 1:49:54 | M 55 to 59 | Wymondham AC |
| 644 | 545 | Stephen | Vaughan | 1:49:55 | M 50 to 54 | |
| 645 | 162 | Aston | Martin | 1:50:15 | M Senior | Norwich Road Runners |
| 646 | 767 | Rachel | Parsons | 1:50:42 | F Senior | |
| 647 | 758 | Naomi | Hills | 1:51:02 | F 40 to 44 | Great Yarmouth Road Runners |
| 648 | 793 | James | Ludlam | 1:51:05 | M Senior | Great Yarmouth Road Runners |
| 649 | 695 | Nicola | Lee | 1:51:21 | F 45 to 49 | |
| 650 | 501 | Emma | Harrison | 1:51:22 | F Senior | Saxmundham Sports Running & Fitness Club |
| 651 | 791 | Elaine | Haggarty | 1:51:28 | F 60 to 64 | Great Yarmouth & District AC |
| 652 | 779 | Ali | Masterson | 1:51:36 | F 40 to 44 | |
| 653 | 849 | Kitty | Rosser | 1:51:41 | F Senior | Tri-Anglia Triathlon Club |
| 654 | 734 | Emma | Cluett | 1:51:45 | F Senior | Norfolk Gazelles AC |
| 655 | 824 | Jo | Thompson | 1:51:57 | F 45 to 49 | |
| 656 | 756 | Andrea | Gooch | 1:51:59 | F 50 to 54 | Waveney Valley AC |
| 657 | 633 | Michelle | Green | 1:52:54 | F Senior | Norwich Road Runners |
| 658 | 594 | Cheryl | Herrievn | 1:53:08 | F 40 to 44 | |
| 659 | 803 | Louise | Jones | 1:53:11 | F 40 to 44 | |
| 660 | 809 | Susannah | Warman | 1:53:12 | F 45 to 49 | Bungay Black Dog RC |
| 661 | 850 | Susan | Allen | 1:53:38 | F 50 to 54 | |
| 662 | 766 | Richard | Morris | 1:53:49 | M Senior | Wymondham AC |
| 663 | 638 | Lindsay | Churchman | 1:54:05 | F Senior | |
| 664 | 890 | Tim | Hirst | 1:54:40 | M 70 + | |
| 665 | 700 | Jackie | Eastaugh-king | 1:54:51 | F 55 to 59 | Norwich Road Runners |
| 666 | 517 | Madeline | Beale | 1:55:37 | F Senior | Wymondham AC |
| 667 | 842 | Marina | Murdoch | 1:55:37 | F 50 to 54 | Wymondham AC |
| 668 | 822 | Hazel | Flower | 1:56:02 | F 45 to 49 | Norfolk Harriers RC |
| 669 | 826 | Jennifer | Sparkes | 1:56:08 | F Senior | Norwich Road Runners |
| 670 | 777 | Melissa | Baines | 1:56:10 | F Senior | Norwich Road Runners |
| 671 | 740 | Christine | Kingwell | 1:56:23 | F Senior | Bungay Black Dog RC |
| 672 | 841 | David | Neeve | 1:56:24 | M Senior | Bungay Black Dog RC |
| 673 | 823 | David | Dixon | 1:57:13 | M 65 to 69 | |
| 674 | 715 | Dawn | Cook | 1:57:14 | F 50 to 54 | Norwich Road Runners |
| 675 | 623 | Helen | Fiske | 1:57:14 | F 45 to 49 | Norwich Road Runners |
| 676 | 731 | Emily | Spragge | 1:58:26 | F 40 to 44 | Coltishall Jaguars RC |
| 677 | 854 | Larissa | Smith | 1:58:47 | F Senior | Bungay Black Dog RC |
| 678 | 772 | Lucy | Johnston | 1:58:47 | F Senior | Vegan Runners UK |
| 679 | 744 | Simon | Marjoram | 1:58:48 | M 45 to 49 | |
| 680 | 743 | Laura | Marjoram | 1:58:48 | F 40 to 44 | |
| 681 | 782 | Wendy | Larke | 1:59:34 | F 50 to 54 | Wymondham AC |
| 682 | 648 | Eleanor | Coulson | 1:59:39 | F Senior | |
| 683 | 828 | Caren | Maidment | 1:59:41 | F 50 to 54 | Coltishall Jaguars RC |
| 684 | 749 | Paul | Bloomfield | 1:59:42 | M 55 to 59 | Coltishall Jaguars RC |
| 685 | 810 | Hayley | Smith | 2:00:39 | F Senior | Coltishall Jaguars RC |
| 686 | 86 | Fudge | Farrar | 2:00:46 | F 45 to 49 | Bungay Black Dog RC |
| 687 | 722 | Hannah | Purvis | 2:01:53 | F Senior | Wymondham AC |
| 688 | 639 | Lisa | Rodgers | 2:01:54 | F 50 to 54 | Wymondham AC |
| 689 | 690 | Helen | Taylor | 2:02:53 | F 55 to 59 | Norwich Road Runners |
| 690 | 706 | Phillip | Laurier | 2:02:57 | M 70 + | Lowestoft Road Runners |
| 691 | 246 | Harpreet | Thandi | 2:03:59 | F Senior | Bungay Black Dog RC |
| 692 | 816 | Stephen | Pizey | 2:06:33 | M 50 to 54 | Norwich Road Runners |
| 693 | 894 | Kevin | Carver | 2:06:33 | M 50 to 54 | Norwich Road Runners |
| 694 | 820 | Emma | Youngman | 2:10:50 | F 40 to 44 | Norwich Road Runners |
| 695 | 716 | Katherine | Audus | 2:12:50 | F Senior | Great Yarmouth Road Runners |
| 696 | 661 | Bob | Arnell | 2:16:57 | M 70 + | Great Yarmouth Road Runners |
| 697 | 604 | Roz | MacLachlan | 2:17:01 | F 50 to 54 | Beccles & Bungay Harriers |
| 698 | 618 | Emma | Blackwell | 2:17:02 | F 40 to 44 | Beccles & Bungay Harriers |
| 699 | 795 | Suzanne | King | 2:17:06 | F 60 to 64 | |
