1 | Edward | Cator | 4:38 | 0:38 | 29:48 | 0:29 | 12:11 | 47:46 | M | M15-19 | Tri-Anglia Triathlon Club |
2 | Ben | Smith | 4:38 | 0:32 | 28:40 | 0:22 | 14:33 | 48:46 | M | M35-39 | |
3 | Mark | Bowman | 5:17 | 0:27 | 28:54 | 0:21 | 14:08 | 49:10 | M | M35-39 | |
4 | Peter | Aldred | 5:33 | 0:39 | 28:39 | 0:28 | 14:22 | 49:43 | M | M40-44 | Team WOF |
5 | Nick | Esser | 6:21 | 0:30 | 27:45 | 0:25 | 14:41 | 49:45 | M | M45-49 | Rock Estate |
6 | Anthony | Cude | 5:16 | 0:53 | 30:24 | 0:13 | 12:59 | 49:48 | M | M40-44 | |
7 | Jason | Bartrum | 5:21 | 0:28 | 29:57 | 0:24 | 13:42 | 49:54 | M | M40-44 | Tri Harder |
8 | Phil | Hurr | 7:35 | 0:10 | 29:24 | 0:19 | 12:44 | 50:15 | M | M60-64 | TriHarman-Norfolk |
9 | John | Morgan | 5:48 | 0:37 | 29:52 | 0:29 | 14:00 | 50:48 | M | M35-39 | Tri Harder |
10 | Mark | Shearing | 5:53 | 0:43 | 30:35 | 0:23 | 13:13 | 50:49 | M | M40-44 | Tri-Anglia Triathlon Club |
11 | Ben | Walker | 5:45 | 0:58 | 30:33 | 0:55 | 13:10 | 51:22 | M | M35-39 | Tri Harder |
12 | Bradley | Nelson | 6:41 | 0:49 | 28:25 | 0:26 | 15:22 | 51:46 | M | M20-24 | Tri-Anglia Triathlon Club |
13 | Jack | Bartrum | 4:02 | 1:14 | 32:30 | 0:28 | 13:37 | 51:53 | M | M15-19 | Tri Harder |
14 | Nick | Humphrey | 5:25 | 0:47 | 30:32 | 0:34 | 14:35 | 51:56 | M | M45-49 | |
15 | David | Bales | 6:26 | 0:25 | 30:55 | 0:21 | 13:54 | 52:01 | M | M45-49 | |
16 | Adrian | Jay | 6:19 | 0:45 | 30:27 | 0:26 | 14:07 | 52:07 | M | M45-49 | TriHarman-Norfolk |
17 | James | Large | 4:56 | 0:20 | 31:38 | 0:21 | 14:55 | 52:12 | M | M30-34 | |
18 | Andrew | Kreuz | 4:38 | 0:45 | 31:41 | 0:39 | 14:43 | 52:28 | M | M35-39 | |
19 | nigel | walsh | 7:22 | 0:43 | 28:57 | 0:39 | 14:49 | 52:32 | M | M60-64 | TriHarman-Norfolk |
20 | Mat | Eyre | 6:50 | 0:52 | 31:35 | 0:18 | 13:38 | 53:16 | M | M40-44 | Runners-Next-the-Sea |
21 | Will | Bamber | 8:06 | 1:57 | 30:03 | 0:37 | 12:31 | 53:18 | M | M30-34 | |
22 | Louis | Snowden | 5:56 | 0:30 | 30:45 | 0:25 | 15:54 | 53:33 | M | M30-34 | |
23 | Steve | bird | 5:22 | 0:35 | 32:45 | 0:28 | 14:24 | 53:36 | M | M50-54 | Tri-Anglia Triathlon Club |
24 | Paul | Gibbons | 5:54 | 0:51 | 32:04 | 0:46 | 14:25 | 54:01 | M | M40-44 | NNVSC |
25 | Kimberlee | Charlton | 5:10 | 0:41 | 32:12 | 0:30 | 15:42 | 54:17 | F | F30-34 | T3 Tadcaster Triathlon Team |
26 | James | Palmer | 7:20 | 2:21 | 29:47 | 0:39 | 14:12 | 54:22 | M | M25-29 | Team Hairy Legs |
27 | Gordon | Knott | 7:10 | 1:02 | 29:55 | 0:54 | 15:25 | 54:28 | M | M45-49 | Tri Harman |
28 | Martin | Wall | 5:56 | 0:53 | 31:31 | 0:36 | 15:49 | 54:47 | M | M60-64 | TriHarman-Norfolk |
29 | Hugh | Powell | 5:23 | 0:39 | 32:10 | 0:25 | 16:14 | 54:53 | M | M30-34 | Tri-Anglia Triathlon Club |
30 | Mark | Betts | 7:55 | 1:25 | 31:46 | 0:32 | 13:21 | 55:01 | M | M45-49 | Tri-Anglia Triathlon Club |
31 | Alan | Dawson | 6:39 | 0:58 | 32:37 | 0:38 | 14:13 | 55:07 | M | M40-44 | Tri-Anglia Triathlon Club |
32 | Stephanie | Robson | 6:21 | 1:00 | 32:10 | 0:47 | 14:48 | 55:08 | F | F45-49 | Leeds And Bradford Triathlon Club |
33 | Nicholas | Dash | 5:44 | 0:59 | 33:56 | 0:18 | 14:30 | 55:29 | M | M35-39 | |
34 | Stephen | Dixon-Grant | 5:58 | 0:42 | 30:16 | 0:24 | 18:08 | 55:30 | M | M30-34 | Great Yarmouth Cycling Club |
35 | Jason | Daykin | 7:08 | 0:51 | 31:01 | 0:26 | 16:19 | 55:47 | M | M45-49 | Viking Swim and Triathlon Club |
36 | Amanda | Marshall | 6:46 | 0:42 | 32:59 | 0:43 | 15:38 | 56:51 | F | F45-49 | TriHarman-Norfolk |
37 | Nathan | Harris | 5:48 | 0:53 | 32:19 | 0:51 | 17:04 | 56:57 | M | M35-39 | |
38 | Ashley | Tyne | 6:06 | 0:57 | 33:22 | 0:29 | 16:20 | 57:15 | M | M25-29 | Tri Harder |
39 | Dawn | Collyer | 6:13 | 0:49 | 32:37 | 0:36 | 17:47 | 58:05 | F | F35-39 | TriHarman-Norfolk |
40 | Matthew | Farr | 6:15 | 0:58 | 33:30 | 0:57 | 16:36 | 58:18 | M | M30-34 | |
41 | Roly | Cook | 6:51 | 0:49 | 34:26 | 0:51 | 15:33 | 58:32 | M | M55-59 | |
42 | Edward | Wood | 5:18 | 1:40 | 35:07 | 1:03 | 15:30 | 58:40 | M | M35-39 | |
43 | Ian | Graveling | 6:53 | 1:12 | 33:19 | 0:38 | 16:58 | 59:02 | M | M45-49 | |
44 | Stephanie | Walsingham | 7:14 | 0:45 | 33:58 | 0:31 | 16:37 | 59:07 | F | F40-44 | Tri Harder |
45 | Loren | Taylor | 5:44 | 1:01 | 34:45 | 0:58 | 16:38 | 59:08 | F | F25-29 | Tri-Anglia Triathlon Club |
46 | mark | rudrum | 7:03 | 1:14 | 34:29 | 0:21 | 15:59 | 59:08 | M | M50-54 | |
47 | Katie | Godfrey | 5:21 | 1:05 | 35:08 | 0:27 | 17:14 | 59:17 | F | F20-24 | Newmarket Cycling & Triathlon Club |
48 | Dane | Sayer | 6:30 | 1:34 | 35:34 | 0:33 | 15:19 | 59:32 | M | M25-29 | Beccles Triathlon Club |
49 | Robert | Hughes | 6:44 | 1:05 | 35:41 | 0:20 | 15:55 | 59:47 | M | M30-34 | |
50 | Joanne | Walmsley | 7:03 | 1:20 | 36:28 | 0:17 | 14:37 | 59:47 | F | F50-54 | |
51 | sarah | jay | 8:31 | 0:46 | 34:19 | 0:29 | 16:15 | 1:00:21 | F | F50-54 | TriHarman-Norfolk |
52 | Jeff | Langberg | 6:31 | 0:49 | 34:38 | 0:42 | 17:42 | 1:00:24 | M | M60-64 | |
53 | CHRISTOPHER | SYRAD | 5:11 | 0:52 | 36:04 | 0:42 | 17:41 | 1:00:31 | M | M45-49 | Tri Harder |
54 | Alison | Bailey | 6:20 | 1:04 | 36:01 | 0:25 | 16:46 | 1:00:38 | F | F25-29 | |
55 | Stuart | Lusher | 8:12 | 1:04 | 33:30 | 0:19 | 17:39 | 1:00:46 | M | M55-59 | |
56 | Liam | Blofeld | 6:39 | 1:21 | 37:32 | 1:01 | 14:29 | 1:01:04 | M | M30-34 | |
57 | Emily | Smith | 6:09 | 0:40 | 36:27 | 0:28 | 17:23 | 1:01:08 | F | F40-44 | Tri-Anglia Triathlon Club |
58 | sally | cushing | 6:47 | 1:15 | 36:09 | 0:30 | 16:36 | 1:01:19 | F | F50-54 | |
59 | Rebecca | Harris | 7:22 | 0:47 | 34:51 | 0:33 | 17:51 | 1:01:26 | F | F40-44 | |
60 | Ian | Folkard | 6:18 | 1:17 | 34:23 | 0:43 | 19:14 | 1:01:57 | M | M50-54 | |
61 | Claire | Oliff | 5:39 | 1:06 | 35:51 | 0:53 | 18:30 | 1:02:01 | F | F35-39 | |
62 | Steven | Newstead | 5:19 | 0:51 | 36:04 | 1:10 | 19:14 | 1:02:39 | M | M40-44 | |
63 | Philip | Websdale | 8:17 | 1:37 | 36:49 | 0:31 | 15:35 | 1:02:52 | M | M45-49 | |
64 | Paul | Woodhouse | 9:32 | 1:51 | 36:29 | 0:30 | 14:44 | 1:03:08 | M | M55-59 | runners next the sea |
65 | Rachael | Cole | 6:20 | 1:06 | 35:47 | 1:12 | 18:55 | 1:03:22 | F | F35-39 | |
66 | Peter | Emery | 6:23 | 0:58 | 34:42 | 0:34 | 20:44 | 1:03:23 | M | M45-49 | |
67 | Colin | Mullen | 6:08 | 1:05 | 36:03 | 1:04 | 19:15 | 1:03:35 | M | M50-54 | |
68 | Cat | Cameron | 6:04 | 0:55 | 40:10 | 0:51 | 15:38 | 1:03:42 | F | F40-44 | |
69 | Graham | Penn | 6:27 | 1:02 | 36:52 | 0:24 | 18:55 | 1:03:42 | M | M60-64 | |
70 | Andy | Lodge | 6:25 | 1:15 | 33:53 | 1:06 | 21:12 | 1:03:54 | M | M45-49 | Viking Swim and Triathlon Club |
71 | David | Hicks | 7:42 | 1:08 | 36:38 | 0:29 | 18:12 | 1:04:12 | M | M45-49 | |
72 | Sarah | Buchan | 5:37 | 1:05 | 40:14 | 0:20 | 17:12 | 1:04:29 | F | F40-44 | |
73 | Seb | Moore | 9:19 | 1:33 | 35:38 | 0:39 | 17:24 | 1:04:34 | M | M65-69 | |
74 | Kareana | Symonds | 7:12 | 1:14 | 39:32 | 0:22 | 16:19 | 1:04:40 | F | F35-39 | Dereham Runners AC |
75 | Stuart | Spencer | 8:01 | 0:53 | 39:00 | 0:24 | 16:35 | 1:04:55 | M | M45-49 | Bungay Black Dog Running Club |
76 | Andrew | Powell | 6:47 | 1:27 | 36:48 | 0:58 | 19:23 | 1:05:26 | M | M60-64 | |
77 | sabrina | denny | 7:46 | 1:01 | 38:03 | 0:27 | 18:37 | 1:05:57 | F | F35-39 | |
78 | Jemma | Redhead | 7:51 | 1:01 | 37:08 | 0:58 | 18:57 | 1:05:58 | F | F40-44 | Kings Lynn Triathlon Club |
79 | Francesca | Dixon-Grant | 7:48 | 0:55 | 36:56 | 0:50 | 19:44 | 1:06:15 | F | F25-29 | Great Yarmouth Cycling Club |
80 | lynn | marriott | 8:51 | 1:06 | 37:12 | 0:57 | 18:11 | 1:06:18 | F | F50-54 | |
81 | Emily | Moore | 6:10 | 0:53 | 39:02 | 0:23 | 20:04 | 1:06:33 | F | F25-29 | |
82 | June | Penn | 6:01 | 0:58 | 40:03 | 0:37 | 18:54 | 1:06:34 | F | F55-59 | |
83 | Janice | Nottingham | 8:21 | 0:37 | 39:27 | 0:19 | 18:10 | 1:06:55 | F | F55-59 | |
84 | libby | woodhouse | 8:19 | 1:25 | 39:57 | 0:31 | 16:58 | 1:07:12 | F | F50-54 | runners next the sea |
85 | Ben | Riches | 7:52 | 2:24 | 38:17 | 0:39 | 19:03 | 1:08:16 | M | M35-39 | |
86 | Janine | Daynes | 5:50 | 1:05 | 39:06 | 1:12 | 21:11 | 1:08:25 | F | F45-49 | Beccles Triathlon Club |
87 | Ben | Peacock | 7:02 | 1:26 | 39:46 | 0:29 | 19:44 | 1:08:29 | M | M35-39 | |
88 | Suzannah | Sinden | 6:51 | 1:19 | 41:10 | 0:31 | 18:39 | 1:08:31 | F | F40-44 | Beccles and Bungay Harriers AC |
89 | Hannah | Thorpe | 7:00 | 1:31 | 39:04 | 0:38 | 20:44 | 1:09:00 | F | F35-39 | |
90 | Jill | Cole | 8:00 | 1:33 | 41:17 | 0:21 | 17:48 | 1:09:02 | F | F60-64 | |
91 | Keith | Beswick | 11:00 | 1:17 | 34:35 | 0:34 | 21:37 | 1:09:05 | M | M65-69 | TriHarman-Norfolk |
92 | Alexandra | Haswell | 8:41 | 1:09 | 39:32 | 0:59 | 18:56 | 1:09:17 | F | F35-39 | |
93 | Richard | Beastall | 9:05 | 1:39 | 39:53 | 0:39 | 19:12 | 1:10:30 | M | M30-34 | Tri-Anglia Triathlon Club |
94 | Craig | Russell | 7:52 | 0:49 | 40:46 | 0:27 | 21:34 | 1:11:29 | M | M40-44 | |
95 | Helen | Keyworth | 8:57 | 2:24 | 37:42 | 1:05 | 21:34 | 1:11:43 | F | F30-34 | |
96 | Sandy | Phillips | 11:00 | 1:05 | 40:23 | 0:32 | 18:43 | 1:11:44 | F | F50-54 | Ipswich Triathlon Club |
97 | Hannah | Thorman | 6:34 | 1:31 | 45:57 | 0:26 | 17:16 | 1:11:46 | F | F25-29 | |
98 | Adrian | George | 8:59 | 1:51 | 41:53 | 0:39 | 18:24 | 1:11:49 | M | M50-54 | |
99 | Peter | Westgate | 9:02 | 1:33 | 39:45 | 0:37 | 20:58 | 1:11:57 | M | M65-69 | |
100 | Jenny | Hindle | 8:49 | 1:13 | 39:22 | 0:25 | 23:06 | 1:12:57 | F | F55-59 | |
101 | philip | parsons | 9:01 | 2:00 | 40:07 | 0:41 | 21:34 | 1:13:25 | M | M55-59 | |
102 | Lottie | Graham | 9:14 | 1:28 | 43:22 | 0:28 | 18:57 | 1:13:32 | F | F25-29 | |
103 | Kate | Thorman | 7:09 | 1:57 | 45:11 | 0:34 | 18:47 | 1:13:40 | F | F30-34 | |
104 | Emma | Garrard | 9:45 | 1:31 | 42:26 | 0:29 | 19:50 | 1:14:03 | F | F40-44 | |
105 | Julie | Butcher | 8:57 | 1:35 | 43:48 | 0:31 | 19:43 | 1:14:36 | F | F55-59 | |
106 | Melanie | Mears | 10:26 | 2:09 | 42:49 | 0:22 | 19:13 | 1:15:02 | F | F55-59 | |
107 | Hayley | Wright | 8:44 | 2:25 | 46:18 | 0:38 | 17:36 | 1:15:43 | F | F40-44 | Runners-Next-the-Sea |
108 | Mary | De Las Casas | 5:33 | 1:19 | 49:18 | 0:20 | 19:45 | 1:16:17 | F | F40-44 | |
109 | Alanna | Morgan | 8:44 | 1:19 | 44:01 | 0:27 | 21:45 | 1:16:18 | F | F 15-19 | Tri Harder |
110 | Tony | Hatton-Gore | 10:49 | 1:33 | 42:54 | 0:41 | 20:22 | 1:16:22 | M | M65-69 | King's Lynn Community Runners |
111 | Jeremy | Smith | 7:47 | 4:46 | 44:23 | 0:59 | 19:27 | 1:17:24 | M | M45-49 | |
112 | Chelsea | Blofeld | 10:32 | 1:49 | 44:30 | 0:44 | 21:54 | 1:19:30 | F | F30-34 | |
113 | Fiona | OHara | 9:57 | 2:10 | 45:55 | 0:36 | 21:03 | 1:19:43 | F | F45-49 | |
114 | Rachael | Spencer | 12:03 | 1:15 | 42:56 | 0:42 | 23:09 | 1:20:07 | F | F50-54 | |
115 | Bob | Arnell | 10:53 | 1:37 | 44:21 | 1:17 | 22:59 | 1:21:09 | M | M70-74 | |
116 | Laura | Batten | 10:40 | 1:47 | 44:23 | 1:20 | 23:04 | 1:21:16 | F | F30-34 | |
117 | ann | dalzell | 9:56 | 0:47 | 47:25 | 0:40 | 23:12 | 1:22:01 | F | F40-44 | |
118 | Annie | Hardy | 7:33 | 1:59 | 45:09 | 1:38 | 25:54 | 1:22:15 | F | F45-49 | |
119 | Lynne | Dowdy | 10:46 | 1:22 | 45:18 | 0:35 | 24:37 | 1:22:40 | F | F55-59 | |
120 | Amy | Powles | 7:45 | 2:02 | 49:17 | 0:31 | 23:51 | 1:23:28 | F | F25-29 | |
121 | Rachel | Barker | 8:39 | 4:36 | 54:23 | 0:57 | 23:48 | 1:32:25 | F | F30-34 | |