Ipswich Building Society Ipswich Twilight 5k
| Place | First Name | Last Name | Team | Bib No | Chip Time | Gun Time | Age Group Description | Division Name |
|---|---|---|---|---|---|---|---|---|
| 1 | Nick | Goolab | Belgrave Harriers | 15 | 13:50 | 13:50 | M senior | 5k Elite wave |
| 2 | Richard | Allen | Aldershot Farnham & District | 35 | 13:51 | 13:51 | M senior | 5k Elite wave |
| 3 | Adam | Hickey | Southend AC | 7 | 13:54 | 13:54 | M senior | 5k Elite wave |
| 4 | Adam | Clarke | Aldershot Farnham & District | 39 | 13:57 | 13:57 | M senior | 5k Elite wave |
| 5 | Kieran | Clements | Shaftesbury Barnet Harriers | 8 | 14:00 | 14:00 | M senior | 5k Elite wave |
| 6 | John | Beattie | Newham & Essex Beagles AC | 9 | 14:20 | 14:20 | M senior | 5k Elite wave |
| 7 | Jack | Gray | Cambridge & Coleridge AC | 16 | 14:22 | 14:22 | M senior | 5k Elite wave |
| 8 | Abdulqani | Sharif | Liverpool Harriers | 38 | 14:32 | 14:32 | M senior | 5k Elite wave |
| 9 | Joshua | Grace | Aldershot Farnham & District | 12 | 14:34 | 14:34 | M senior | 5k Elite wave |
| 10 | Grant | Twist | Havering AC | 3 | 14:50 | 14:50 | M senior | 5k Elite wave |
| 11 | Alex | Dunbar | City of Norwich AC | 14 | 14:54 | 14:54 | M senior | 5k Elite wave |
| 12 | Corey | De'Ath | Tonbridge AC | 11 | 14:59 | 14:59 | M senior | 5k Elite wave |
| 13 | Lloyd | Kempson | Cambridge & Coleridge AC | 32 | 15:03 | 15:03 | M senior | 5k Elite wave |
| 14 | Paul | Whittaker | Road Runners Club | 5 | 15:09 | 15:09 | M senior | 5k Elite wave |
| 15 | Dara | Chesser | 146 | 15:20 | 15:20 | M senior | 5k Elite wave | |
| 16 | Sam | Eglen | Aldershot Farnham & District | 120 | 15:22 | 15:22 | M senior | 5k Elite wave |
| 17 | Sam | Lloyd-Perks | Cardiff AAC | 4 | 15:25 | 15:25 | M senior | 5k Elite wave |
| 18 | Chris | Darling | Cambridge & Coleridge AC | 117 | 15:27 | 15:27 | M senior | 5k Elite wave |
| 19 | Ben | Heron | Peterborough AC | 156 | 15:28 | 15:28 | M senior | 5k Elite wave |
| 20 | Patrick | Roddy | 159 | 15:29 | 15:30 | M senior | 5k Elite wave | |
| 21 | Michael | Gilbert | Haverhill Running Club | 118 | 15:38 | 15:39 | M senior | 5k Elite wave |
| 22 | Gavin | Smith | Charnwood AC | 34 | 15:41 | 15:41 | M senior | 5k Elite wave |
| 23 | Kevin | Holland | Crawley AC | 143 | 15:48 | 15:48 | M Vet 40 | 5k Elite wave |
| 24 | Faye | Fullerton | Havering AC | 1 | 16:01 | 16:01 | F Senior | 5k Elite wave |
| 25 | Craig | Halsey | 161 | 16:01 | 16:01 | M senior | 5k Elite wave | |
| 26 | Gemma | Steel | Charnwood AC | 21 | 16:07 | 16:07 | F Senior | 5k Elite wave |
| 27 | Jade | Williams | Amman Valley Harriers | 2 | 16:08 | 16:08 | F Senior | 5k Elite wave |
| 28 | Charlotte | Christensen | Cambridge & Coleridge AC | 18 | 16:11 | 16:11 | F Senior | 5k Elite wave |
| 29 | Alex | Tripp | Ipswich Harriers | 83 | 16:15 | 16:15 | M senior | 5k Elite wave |
| 30 | Ryan | Poingdestre | Jersey Spartan AC | 163 | 16:18 | 16:19 | M senior | 5k Elite wave |
| 31 | Naomi | Taschimowitz | Shaftesbury Barnet Harriers | 33 | 16:24 | 16:24 | F Senior | 5k Elite wave |
| 32 | Tom | Adams | Ipswich Harriers | 132 | 16:28 | 16:28 | M senior | 5k Elite wave |
| 33 | Tim | Lawrence | Kent AC | 148 | 16:29 | 16:29 | M senior | 5k Elite wave |
| 34 | Sarah | Astin | City of Norwich AC | 31 | 16:34 | 16:34 | F Senior | 5k Elite wave |
| 35 | Nicole | Taylor | Tonbridge AC | 28 | 16:36 | 16:36 | F Senior | 5k Elite wave |
| 36 | Rosie | Keane | Luton Athletic Club | 169 | 16:37 | 16:38 | F Senior | 5k Elite wave |
| 37 | Mark | Waine | Ampthill & Flitwick Flyers RC | 126 | 16:40 | 16:41 | M Vet 40 | 5k Elite wave |
| 38 | Wayne | Bell | Newham & Essex Beagles AC | 144 | 16:40 | 16:41 | M Vet 40 | 5k Elite wave |
| 39 | Chris | Molloy | Team Bath Athletic Club | 168 | 16:44 | 16:44 | M senior | 5k Elite wave |
| 40 | Victoria | Pritchard | Shaftesbury Barnet Harriers | 162 | 16:45 | 16:45 | F Senior | 5k Elite wave |
| 41 | Paul | Wain | Ipswich Jaffa RC | 62 | 16:46 | 16:47 | M senior | 5k Elite wave |
| 42 | Alex | Smith | Haverhill Running Club | 69 | 16:45 | 16:47 | M senior | 5k Elite wave |
| 43 | Robert | Reason | Harwich Runners | 149 | 16:47 | 16:47 | M senior | 5k Elite wave |
| 44 | Benjamin | Turley | Ipswich Jaffa RC | 164 | 16:46 | 16:47 | M senior | 5k Elite wave |
| 45 | Adam | Wade | Ipswich Jaffa RC | 122 | 16:47 | 16:48 | M senior | 5k Elite wave |
| 46 | Liam | McNabola | Luton Athletic Club | 170 | 16:48 | 16:49 | M senior | 5k Elite wave |
| 47 | Samuel | Burdett | Stowmarket Striders RC | 113 | 16:49 | 16:50 | M senior | 5k Elite wave |
| 48 | Emily | Moyes | West Suffolk AC | 29 | 16:52 | 16:52 | F Senior | 5k Elite wave |
| 49 | Liz | Davies | Springfield Striders RC | 103 | 16:57 | 16:58 | F Vet 35 | 5k Elite wave |
| 50 | Tom | Cresswell | Colchester Harriers AC | 100 | 16:58 | 16:59 | M senior | 5k Elite wave |
| 51 | Michael | Harrington | Vale Royal AC | 129 | 16:59 | 16:59 | M Vet 40 | 5k Elite wave |
| 52 | Gavin | Davies | Ipswich Jaffa RC | 121 | 17:02 | 17:03 | M senior | 5k Elite wave |
| 53 | Will | Law | Ipswich Jaffa RC | 154 | 17:06 | 17:07 | M senior | 5k Elite wave |
| 54 | Nicholas | Clarke | Ipswich Jaffa RC | 115 | 17:11 | 17:11 | M senior | 5k Elite wave |
| 55 | Harry | Fitzgerald | Ipswich Harriers | 106 | 17:15 | 17:18 | M senior | 5k Elite wave |
| 56 | Steve | Fraser-Lim | Ipswich Jaffa RC | 151 | 17:19 | 17:21 | M Vet 40 | 5k Elite wave |
| 57 | Matthew | Bennett | 53 | 17:25 | 17:25 | M senior | 5k Elite wave | |
| 58 | Alexander | Sales | Colchester Harriers AC | 166 | 17:31 | 17:33 | M senior | 5k Elite wave |
| 59 | Antony | Goodall | Springfield Striders RC | 75 | 17:32 | 17:34 | M Vet 40 | 5k Elite wave |
| 60 | Chris | Hall | Bungay Black Dog RC | 155 | 17:36 | 17:39 | M senior | 5k Elite wave |
| 61 | Paul | Mingay | Tiptree Road Runners | 139 | 17:38 | 17:41 | M Vet 40 | 5k Elite wave |
| 62 | Paul | Rodgers | Colchester Harriers AC | 142 | 17:42 | 17:43 | M Vet 40 | 5k Elite wave |
| 63 | Marc | Briggs | Ipswich Jaffa RC | 165 | 17:47 | 17:48 | M senior | 5k Elite wave |
| 64 | James | Waterson | Colchester Harriers AC | 133 | 17:47 | 17:49 | M Vet 40 | 5k Elite wave |
| 65 | Jo | Coates | Saint Edmund Pacers | 57 | 17:48 | 17:50 | F Vet 35 | 5k Elite wave |
| 66 | joseph | boden | Colchester Harriers AC | 119 | 17:48 | 17:51 | M senior | 5k Elite wave |
| 67 | Gavin | Scanlan | Colchester Harriers AC | 137 | 17:52 | 17:54 | M senior | 5k Elite wave |
| 68 | Paul | Shearer | 124 | 17:49 | 17:54 | M senior | 5k Elite wave | |
| 69 | Marcus | Catlin | Ipswich Jaffa RC | 111 | 17:52 | 17:54 | M Vet 40 | 5k Elite wave |
| 70 | Ross | Brown | Kettering Town Harriers | 52 | 17:50 | 17:54 | M Vet 40 | 5k Elite wave |
| 71 | Megan | Newton | West Suffolk AC | 90 | 17:56 | 17:56 | F Senior | 5k Elite wave |
| 72 | Wayne | Cook | Colchester Harriers AC | 101 | 17:54 | 17:56 | M Vet 40 | 5k Elite wave |
| 73 | simon | cook | Lowestoft Road Runners | 93 | 17:53 | 17:56 | M senior | 5k Elite wave |
| 74 | Rebecca | Frake | Cambridge & Coleridge AC | 150 | 17:56 | 17:57 | F Senior | 5k Elite wave |
| 75 | Gary | Parker | Harwich Runners | 61 | 17:56 | 17:58 | M senior | 5k Elite wave |
| 76 | Paul | Preston | Colchester Harriers AC | 99 | 17:58 | 18:00 | M Vet 40 | 5k Elite wave |
| 77 | Rebecca | Hair | Cambridge & Coleridge AC | 116 | 18:03 | 18:04 | F Senior | 5k Elite wave |
| 78 | Peter | West | Colchester Harriers AC | 127 | 18:03 | 18:06 | M Vet 40 | 5k Elite wave |
| 79 | Kelly | Thorneycroft | London Heathside | 107 | 18:05 | 18:07 | F Senior | 5k Elite wave |
| 80 | Paul | Smith | Norwich Road Runners | 105 | 18:05 | 18:08 | M Vet 40 | 5k Elite wave |
| 81 | James | Cornish | Woodbridge Shufflers RC | 94 | 18:05 | 18:09 | M Vet 40 | 5k Elite wave |
| 82 | Laura | Thomas | Welsh Anglo Athletes | 84 | 18:10 | 18:11 | F Senior | 5k Elite wave |
| 83 | Steve | Brooke | Felixstowe RRC | 114 | 18:09 | 18:12 | M Vet 40 | 5k Elite wave |
| 84 | Arron | McKoy | Lowestoft Road Runners | 110 | 18:11 | 18:15 | M Vet 40 | 5k Elite wave |
| 85 | Darren | Cook | Felixstowe RRC | 66 | 18:13 | 18:16 | M Vet 40 | 5k Elite wave |
| 86 | Nick | Hammond | Framlingham Flyers | 68 | 18:12 | 18:17 | M Vet 40 | 5k Elite wave |
| 87 | Geraint | White | Ipswich Jaffa RC | 134 | 18:15 | 18:17 | M senior | 5k Elite wave |
| 88 | Marcus | Boon | Ipswich Jaffa RC | 89 | 18:17 | 18:18 | M senior | 5k Elite wave |
| 89 | Craig | Hardwick | 60 | 18:14 | 18:19 | M senior | 5k Elite wave | |
| 90 | Jasper | Zeeuw | 158 | 18:17 | 18:20 | M senior | 5k Elite wave | |
| 91 | Stuart | Buchan | Ipswich Jaffa RC | 123 | 18:20 | 18:20 | M senior | 5k Elite wave |
| 92 | Lee | Barber | Framlingham Flyers | 330 | 18:21 | 18:23 | M senior | 5k wave 20-30mins |
| 93 | James | Humphreys | Ipswich Jaffa RC | 88 | 18:22 | 18:24 | M senior | 5k Elite wave |
| 94 | Matthew | Payne | 262 | 18:26 | 18:28 | M senior | 5k wave 20-30mins | |
| 95 | Richard | Martin | Ivanhoe Runners | 152 | 18:28 | 18:28 | M Vet 40 | 5k Elite wave |
| 96 | James | Nial | 58 | 18:29 | 18:30 | M senior | 5k Elite wave | |
| 97 | Millie | Jordan-lee | Stowmarket Striders RC | 73 | 18:27 | 18:30 | F Senior | 5k Elite wave |
| 98 | Maddie | Jordan-Lee | Stowmarket Striders RC | 74 | 18:27 | 18:31 | F Senior | 5k Elite wave |
| 99 | Chris | Woolener | 172 | 18:30 | 18:34 | M senior | 5k Elite wave | |
| 100 | Laurie | Woods | Bure Valley Harriers | 130 | 18:36 | 18:37 | M senior | 5k Elite wave |
| 101 | Will | Aldred | Framlingham Flyers | 71 | 18:46 | 18:51 | M Vet 40 | 5k Elite wave |
| 102 | Neil | Gillingham | Ipswich Harriers | 125 | 18:54 | 18:55 | M senior | 5k Elite wave |
| 103 | Mark | Allen | 394 | 18:53 | 18:55 | M Vet 40 | 5k wave 20-30mins | |
| 104 | Neal | Hardwick | 269 | 19:06 | 19:06 | M senior | 5k wave 20-30mins | |
| 105 | Ian | Richardson | Cambridge & Coleridge AC | 97 | 19:04 | 19:08 | M Vet 40 | 5k Elite wave |
| 106 | Lee | Morgan | Felixstowe RRC | 377 | 19:08 | 19:10 | M Vet 40 | 5k wave 20-30mins |
| 107 | Darren | Barfield | Sudbury Joggers | 258 | 19:10 | 19:12 | M senior | 5k wave 20-30mins |
| 108 | GEMMA | PORCH | 171 | 19:09 | 19:12 | F Vet 35 | 5k Elite wave | |
| 109 | Ian | France | Ipswich Triathlon Club | 397 | 19:12 | 19:13 | M Vet 40 | 5k wave 20-30mins |
| 110 | Glynn | Thomas | Ipswich Jaffa RC | 160 | 19:15 | 19:16 | M Vet 40 | 5k Elite wave |
| 111 | Aidan | Coughlan | 372 | 19:16 | 19:18 | M senior | 5k wave 20-30mins | |
| 112 | conner | bilner | Ipswich Jaffa RC | 76 | 19:17 | 19:18 | M senior | 5k Elite wave |
| 113 | Nick | Gurney | 128 | 19:16 | 19:19 | M senior | 5k Elite wave | |
| 114 | Alex | Childs | Leigh on Sea Striders | 67 | 19:17 | 19:20 | M Vet 40 | 5k Elite wave |
| 115 | Leigh | Butcher | Lowestoft Road Runners | 109 | 19:21 | 19:24 | M senior | 5k Elite wave |
| 116 | Augustin | De'Cordoue | 428 | 19:23 | 19:27 | M senior | 5k wave 20-30mins | |
| 117 | Oliver | Bingham | Stowmarket Striders RC | 351 | 19:26 | 19:27 | M senior | 5k wave 20-30mins |
| 118 | Morgan | Moore | Stowmarket Striders RC | 70 | 19:25 | 19:29 | M senior | 5k Elite wave |
| 119 | Ian | Elden | Ipswich Jaffa RC | 102 | 19:28 | 19:30 | M Vet 40 | 5k Elite wave |
| 120 | Simon | Stafford | 230 | 19:30 | 19:32 | M Vet 40 | 5k wave 20-30mins | |
| 121 | Brian | Rogers | 252 | 19:37 | 19:37 | M Vet 40 | 5k wave 20-30mins | |
| 122 | Keith | Williams | Ipswich Jaffa RC | 293 | 19:42 | 19:44 | M Vet 40 | 5k wave 20-30mins |
| 123 | Sarah | Davis | Rugby & Northampton AC | 87 | 19:39 | 19:44 | F Vet 35 | 5k Elite wave |
| 124 | peter | woods | Bure Valley Harriers | 407 | 19:45 | 19:45 | M Vet 40 | 5k wave 20-30mins |
| 125 | George | Seward | Felixstowe RRC | 287 | 19:41 | 19:45 | M senior | 5k wave 20-30mins |
| 126 | simon | ford | Colchester Harriers AC | 145 | 19:40 | 19:45 | M senior | 5k Elite wave |
| 127 | Clement | Gonzales | 431 | 19:45 | 19:48 | M senior | 5k wave 20-30mins | |
| 128 | Robin | Harper | Felixstowe RRC | 79 | 19:45 | 19:48 | M Vet 40 | 5k Elite wave |
| 129 | Oliver | Watson | 434 | 19:47 | 19:49 | M senior | 5k wave 20-30mins | |
| 130 | Andrea | James | Colchester Harriers AC | 147 | 19:45 | 19:50 | F Senior | 5k Elite wave |
| 131 | Richard | Alexander | 382 | 19:48 | 19:52 | M Vet 40 | 5k wave 20-30mins | |
| 132 | Paul | Hollidge | Great Bentley Running Club | 324 | 19:51 | 19:52 | M Vet 40 | 5k wave 20-30mins |
| 133 | Dave | Lumby | Ipswich Jaffa RC | 80 | 19:50 | 19:53 | M Vet 40 | 5k Elite wave |
| 134 | Amy | Rollason | South London Harriers | 433 | 19:55 | 19:55 | F Senior | 5k wave 20-30mins |
| 135 | Stephen | Hicks | Ipswich Harriers | 274 | 19:57 | 19:59 | M Vet 40 | 5k wave 20-30mins |
| 136 | Ellie | Cumner | Colchester Harriers AC | 352 | 20:14 | 20:17 | F Vet 35 | 5k wave 20-30mins |
| 137 | Kerry | Buckley | 206 | 20:14 | 20:18 | M Vet 40 | 5k wave 20-30mins | |
| 138 | Chuck | Layzell | 270 | 20:20 | 20:22 | M senior | 5k wave 20-30mins | |
| 139 | Chris | Servant | Ipswich Jaffa RC | 280 | 20:24 | 20:25 | M Vet 40 | 5k wave 20-30mins |
| 140 | Joseph | Hullis | 346 | 20:24 | 20:26 | M senior | 5k wave 20-30mins | |
| 141 | Adrian | Goode | Felixstowe RRC | 237 | 20:22 | 20:28 | M Vet 40 | 5k wave 20-30mins |
| 142 | Stephen | Pretty | Stowmarket Striders RC | 282 | 20:23 | 20:29 | M Vet 40 | 5k wave 20-30mins |
| 143 | Ross | Wilson | 342 | 20:25 | 20:29 | M senior | 5k wave 20-30mins | |
| 144 | Geraldine | Clarke | Framlingham Flyers | 336 | 20:29 | 20:31 | F Vet 35 | 5k wave 20-30mins |
| 145 | Conor | Crowther | 266 | 20:26 | 20:36 | M senior | 5k wave 20-30mins | |
| 146 | Daniel Leon | Summersgill | 308 | 20:44 | 20:46 | M senior | 5k wave 20-30mins | |
| 147 | simon | downey | 393 | 20:46 | 20:49 | M Vet 40 | 5k wave 20-30mins | |
| 148 | James | Wright | 301 | 20:45 | 20:50 | M senior | 5k wave 20-30mins | |
| 149 | Alex | Dickin | 350 | 20:48 | 20:51 | M senior | 5k wave 20-30mins | |
| 150 | Stephen | Dixon | Ipswich Jaffa RC | 216 | 20:50 | 20:52 | M Vet 40 | 5k wave 20-30mins |
| 151 | Daisy | Brooke | Ipswich Jaffa RC | 392 | 20:55 | 20:57 | F Senior | 5k wave 20-30mins |
| 152 | Kev | Linsell | 383 | 20:55 | 20:57 | M Vet 40 | 5k wave 20-30mins | |
| 153 | Ron | McCullough | Ipswich Jaffa RC | 303 | 20:57 | 20:59 | M Vet 40 | 5k wave 20-30mins |
| 154 | Paul | Cherry | Woodbridge Shufflers RC | 323 | 20:56 | 20:59 | M Vet 40 | 5k wave 20-30mins |
| 155 | Esther | Lury | Ipswich Jaffa RC | 272 | 20:58 | 21:02 | F Vet 35 | 5k wave 20-30mins |
| 156 | Jean-nobel | Duquenne | 427 | 21:01 | 21:04 | M senior | 5k wave 20-30mins | |
| 157 | jasmine | bilner | Ipswich Jaffa RC | 235 | 21:05 | 21:07 | F Senior | 5k wave 20-30mins |
| 158 | Benjamin | Askew | 254 | 21:04 | 21:08 | M Vet 40 | 5k wave 20-30mins | |
| 159 | Rachel | Bodsworth | Hadleigh Hares AC | 313 | 21:06 | 21:11 | F Vet 35 | 5k wave 20-30mins |
| 160 | Justin | CooperKeeble | Harwich Runners | 328 | 21:10 | 21:13 | M Vet 40 | 5k wave 20-30mins |
| 161 | Becky | McCorquodale | Harwich Runners | 204 | 21:12 | 21:15 | F Vet 35 | 5k wave 20-30mins |
| 162 | Jamie | Bennett | Ipswich Jaffa RC | 207 | 21:19 | 21:22 | M Vet 40 | 5k wave 20-30mins |
| 163 | Dan | Sedgwick | 286 | 21:22 | 21:25 | M senior | 5k wave 20-30mins | |
| 164 | Doug | Betts | 318 | 21:30 | 21:34 | M senior | 5k wave 20-30mins | |
| 165 | Jamie | Mcgurk | 300 | 21:28 | 21:36 | M senior | 5k wave 20-30mins | |
| 166 | Andrew | Moulster | 400 | 21:29 | 21:36 | M Vet 40 | 5k wave 20-30mins | |
| 167 | Andrew | Heide | 436 | 21:32 | 21:37 | M senior | 5k wave 20-30mins | |
| 168 | mark | Godbold | Ipswich Harriers | 338 | 21:36 | 21:38 | M Vet 40 | 5k wave 20-30mins |
| 169 | Tony | Baines | 380 | 21:30 | 21:40 | M Vet 40 | 5k wave 20-30mins | |
| 170 | Chris | Johns | Woodbridge Shufflers RC | 435 | 21:34 | 21:41 | M Vet 40 | 5k wave 20-30mins |
| 171 | Terri | Green | Ipswich Jaffa RC | 202 | 21:39 | 21:43 | F Vet 35 | 5k wave 20-30mins |
| 172 | Jamie | Sircom | Halesowen ACC | 385 | 21:40 | 21:45 | M Vet 40 | 5k wave 20-30mins |
| 173 | Vish | Senarathna | 437 | 21:43 | 21:46 | M senior | 5k wave 20-30mins | |
| 174 | Mike | Pleasants | Framlingham Flyers | 294 | 21:40 | 21:47 | M Vet 40 | 5k wave 20-30mins |
| 175 | Daniel | Ager | Ipswich Jaffa RC | 205 | 21:44 | 21:47 | M Vet 40 | 5k wave 20-30mins |
| 176 | Kerry | Munn | Kettering Town Harriers | 349 | 21:39 | 21:49 | F Vet 35 | 5k wave 20-30mins |
| 177 | Mark | Skinner | 213 | 21:50 | 21:52 | M Vet 40 | 5k wave 20-30mins | |
| 178 | Sarah JC | Lewis | Woodbridge Shufflers RC | 314 | 21:51 | 21:54 | F Vet 35 | 5k wave 20-30mins |
| 179 | Ryan | Harvey | 361 | 21:48 | 21:57 | M Vet 40 | 5k wave 20-30mins | |
| 180 | Mark | Davey | 295 | 21:57 | 21:59 | M Vet 40 | 5k wave 20-30mins | |
| 181 | Mathias | Kern | 290 | 21:56 | 22:01 | M Vet 40 | 5k wave 20-30mins | |
| 182 | James | Holmes | 312 | 21:49 | 22:06 | M senior | 5k wave 20-30mins | |
| 183 | Eric | Searle | Ipswich Jaffa RC | 267 | 22:03 | 22:07 | M Vet 40 | 5k wave 20-30mins |
| 184 | Helen | Barber | 331 | 22:00 | 22:07 | F Vet 35 | 5k wave 20-30mins | |
| 185 | Lizbeth | Hicks | 273 | 22:08 | 22:11 | F Senior | 5k wave 20-30mins | |
| 186 | Malcolm | Ward-Ashton | 396 | 21:52 | 22:12 | M Vet 40 | 5k wave 20-30mins | |
| 187 | Paul | Horne | Vegetarian Cycling & AC | 234 | 22:09 | 22:15 | M Vet 40 | 5k wave 20-30mins |
| 188 | Mark | Andrews | 224 | 22:08 | 22:16 | M Vet 40 | 5k wave 20-30mins | |
| 189 | Holly | Burrows | Framlingham Flyers | 238 | 22:12 | 22:18 | F Senior | 5k wave 20-30mins |
| 190 | Adam | Baker | 409 | 22:07 | 22:23 | F Vet 35 | 5k wave 20-30mins | |
| 191 | Robert | Reason | Stowmarket Striders RC | 357 | 22:19 | 22:26 | M Vet 40 | 5k wave 20-30mins |
| 192 | Sam | Linassi | Felixstowe RRC | 395 | 22:23 | 22:28 | F Vet 35 | 5k wave 20-30mins |
| 193 | Tim | Parnell | Felixstowe RRC | 219 | 22:25 | 22:34 | M Vet 40 | 5k wave 20-30mins |
| 194 | Gavin | Hasnip | 246 | 22:31 | 22:37 | M senior | 5k wave 20-30mins | |
| 195 | Keith | Anderson | 201 | 22:37 | 22:45 | M Vet 40 | 5k wave 20-30mins | |
| 196 | Daniel | Rivera | 319 | 22:44 | 22:51 | M senior | 5k wave 20-30mins | |
| 197 | Anna | Keeble | Ipswich Harriers | 316 | 22:42 | 22:53 | F Senior | 5k wave 20-30mins |
| 198 | Graham | Waudby | 370 | 22:40 | 22:56 | M Vet 40 | 5k wave 20-30mins | |
| 199 | Glen | Avis | Hadleigh Hares AC | 223 | 22:51 | 22:57 | M Vet 40 | 5k wave 20-30mins |
| 200 | Goulven | Gougoulb | 430 | 22:52 | 23:05 | M senior | 5k wave 20-30mins | |
| 201 | Paul | Maycock | Capel Cheetahs | 306 | 23:01 | 23:08 | M Vet 40 | 5k wave 20-30mins |
| 202 | Linda | Aldred | Framlingham Flyers | 221 | 23:02 | 23:09 | F Vet 35 | 5k wave 20-30mins |
| 203 | PAUL | HEEKS | Stowmarket Striders RC | 292 | 23:07 | 23:13 | M Vet 40 | 5k wave 20-30mins |
| 204 | Ross | Arnold | Haverhill Running Club | 275 | 23:10 | 23:16 | M senior | 5k wave 20-30mins |
| 205 | colin | ellis | 379 | 23:06 | 23:18 | M Vet 40 | 5k wave 20-30mins | |
| 206 | Helena | Hines | 417 | 23:11 | 23:21 | F Senior | 5k wave 20-30mins | |
| 207 | Alex | Russo | 245 | 23:10 | 23:22 | M senior | 5k wave 20-30mins | |
| 208 | Bridget | Law | Bungay Black Dog RC | 359 | 23:19 | 23:24 | F Senior | 5k wave 20-30mins |
| 209 | Mon | Lee | Ipswich Jaffa RC | 384 | 23:22 | 23:26 | M Vet 40 | 5k wave 20-30mins |
| 210 | Simon | Askew | 255 | 23:20 | 23:28 | M Vet 40 | 5k wave 20-30mins | |
| 211 | bill | besley | Stowmarket Striders RC | 247 | 23:14 | 23:31 | M Vet 40 | 5k wave 20-30mins |
| 212 | Scott | Earrey | 414 | 23:26 | 23:35 | M Vet 40 | 5k wave 20-30mins | |
| 213 | Ruth | Acworth | 276 | 23:27 | 23:36 | F Vet 35 | 5k wave 20-30mins | |
| 214 | Catherine | Walsh | Felixstowe RRC | 321 | 23:31 | 23:40 | F Vet 35 | 5k wave 20-30mins |
| 215 | Phil | Davies | Ipswich Jaffa RC | 353 | 23:34 | 23:40 | M Vet 40 | 5k wave 20-30mins |
| 216 | Angus | Whitefield | 413 | 23:35 | 23:45 | M senior | 5k wave 20-30mins | |
| 217 | Theo | Benneworth | 401 | 23:38 | 23:46 | M senior | 5k wave 20-30mins | |
| 218 | Kimberley | Dye | 410 | 23:34 | 23:48 | F Senior | 5k wave 20-30mins | |
| 219 | James | Lee-Barrett | 378 | 23:46 | 23:58 | M senior | 5k wave 20-30mins | |
| 220 | Stephen | Topple | 373 | 23:48 | 23:59 | M Vet 40 | 5k wave 20-30mins | |
| 221 | Bex | Gilbert | Felixstowe RRC | 390 | 23:53 | 24:01 | F Vet 35 | 5k wave 20-30mins |
| 222 | Sandra | Mayhew | Stowmarket Striders RC | 222 | 23:57 | 24:04 | F Vet 35 | 5k wave 20-30mins |
| 223 | Paul | Goldring | 375 | 23:52 | 24:06 | M Vet 40 | 5k wave 20-30mins | |
| 224 | Angela | Brinkley | Stowmarket Striders RC | 265 | 24:03 | 24:10 | F Vet 35 | 5k wave 20-30mins |
| 225 | ken | stowe | 310 | 24:04 | 24:13 | M Vet 40 | 5k wave 20-30mins | |
| 226 | Dylan | Brown | 585 | 24:12 | 24:13 | M senior | 5k wave 30mins+ | |
| 227 | Duncan | Chamberlain | Ipswich Jaffa RC | 399 | 24:08 | 24:16 | M Vet 40 | 5k wave 20-30mins |
| 228 | Catherine | Hughes | 389 | 24:11 | 24:23 | F Vet 35 | 5k wave 20-30mins | |
| 229 | Pierre-Alexandr | Burnel | 429 | 24:13 | 24:25 | M senior | 5k wave 20-30mins | |
| 230 | Yves | Tronquet | 421 | 24:12 | 24:26 | M senior | 5k wave 20-30mins | |
| 231 | Keith | Borrett | 325 | 24:19 | 24:31 | M Vet 40 | 5k wave 20-30mins | |
| 232 | Helen | Skinner | 212 | 24:27 | 24:33 | F Vet 35 | 5k wave 20-30mins | |
| 233 | Marion | Bennett | Ipswich Jaffa RC | 208 | 24:31 | 24:39 | F Vet 35 | 5k wave 20-30mins |
| 234 | Scarlett | Angove | Stowmarket Striders RC | 277 | 24:36 | 24:42 | F Senior | 5k wave 20-30mins |
| 235 | iain | hunter | Stowmarket Striders RC | 214 | 24:38 | 24:45 | M Vet 40 | 5k wave 20-30mins |
| 236 | Sophie | Coleman | Ipswich Jaffa RC | 405 | 24:40 | 24:49 | F Senior | 5k wave 20-30mins |
| 237 | Andrew | Parnell | 363 | 24:36 | 24:54 | M Vet 40 | 5k wave 20-30mins | |
| 238 | Courtney | Turner | Felixstowe RRC | 354 | 24:46 | 24:54 | F Senior | 5k wave 20-30mins |
| 239 | Lizzy | Sadler | 418 | 24:51 | 25:02 | F Senior | 5k wave 20-30mins | |
| 240 | Charley | Mapes | 402 | 24:57 | 25:11 | M senior | 5k wave 20-30mins | |
| 241 | Benjamin | Miche | 425 | 25:02 | 25:11 | M senior | 5k wave 20-30mins | |
| 242 | Jordan | Hall | 371 | 25:08 | 25:12 | M senior | 5k wave 20-30mins | |
| 243 | Wendy | Offord | 239 | 25:05 | 25:15 | F Vet 35 | 5k wave 20-30mins | |
| 244 | Goldie | Yule | 220 | 25:03 | 25:15 | F Vet 35 | 5k wave 20-30mins | |
| 245 | Kate | Heeks | Stowmarket Striders RC | 291 | 25:10 | 25:16 | F Senior | 5k wave 20-30mins |
| 246 | Victoria | Simonds | Stowmarket Striders RC | 236 | 25:13 | 25:21 | F Senior | 5k wave 20-30mins |
| 247 | Gregory | Stowe | Stowmarket Striders RC | 256 | 25:14 | 25:23 | M Vet 40 | 5k wave 20-30mins |
| 248 | Matt | Makin | Felixstowe RRC | 231 | 25:16 | 25:25 | M senior | 5k wave 20-30mins |
| 249 | Paul | Dorset | Felixstowe RRC | 341 | 25:19 | 25:31 | M Vet 40 | 5k wave 20-30mins |
| 250 | Jo | Clements | Rushmere Community Runners | 408 | 25:20 | 25:33 | F Senior | 5k wave 20-30mins |
| 251 | Jo | Hutt | 412 | 25:23 | 25:37 | F Senior | 5k wave 20-30mins | |
| 252 | jenson | ashlee | 335 | 25:27 | 25:39 | M senior | 5k wave 20-30mins | |
| 253 | Benjamin | Nicholls | 340 | 25:38 | 25:47 | M senior | 5k wave 20-30mins | |
| 254 | kyle | thompson | 334 | 25:36 | 25:48 | M senior | 5k wave 20-30mins | |
| 255 | Joe | Roberts | 228 | 25:32 | 25:48 | M senior | 5k wave 20-30mins | |
| 256 | Emma | Cummings | 227 | 25:31 | 25:48 | F Vet 35 | 5k wave 20-30mins | |
| 257 | Tony | Adolphus | Ipswich Jaffa RC | 309 | 25:37 | 25:49 | M Vet 40 | 5k wave 20-30mins |
| 258 | Darren | James | 438 | 25:37 | 25:49 | M Vet 40 | 5k wave 20-30mins | |
| 259 | Jennifer | Devaney | Stowmarket Striders RC | 283 | 25:39 | 25:57 | F Vet 35 | 5k wave 20-30mins |
| 260 | Justin | Baseneville | 423 | 25:49 | 26:03 | M senior | 5k wave 20-30mins | |
| 261 | James | Payne | 356 | 25:48 | 26:03 | M senior | 5k wave 20-30mins | |
| 262 | Andy | McMahon | 249 | 25:45 | 26:04 | M Vet 40 | 5k wave 20-30mins | |
| 263 | Andrew | Sargent | Stowmarket Striders RC | 387 | 25:49 | 26:07 | M senior | 5k wave 20-30mins |
| 264 | Johnny | Garwood | 355 | 25:53 | 26:07 | M senior | 5k wave 20-30mins | |
| 265 | Marco | Coicaud | 432 | 25:57 | 26:10 | M Vet 40 | 5k wave 20-30mins | |
| 266 | Emma | Mann | 232 | 26:00 | 26:10 | F Vet 35 | 5k wave 20-30mins | |
| 267 | Jenny | Fairburn | 240 | 26:02 | 26:11 | F Vet 35 | 5k wave 20-30mins | |
| 268 | Kate | Hutson | Ipswich Jaffa RC | 281 | 25:55 | 26:13 | F Vet 35 | 5k wave 20-30mins |
| 269 | Jonny | Bolton | Ipswich Jaffa RC | 298 | 26:00 | 26:14 | M senior | 5k wave 20-30mins |
| 270 | Stuart | Hunt | Hadleigh Hares AC | 365 | 26:01 | 26:16 | M senior | 5k wave 20-30mins |
| 271 | Sandra | Roberts | Ipswich Jaffa RC | 264 | 26:04 | 26:17 | F Vet 35 | 5k wave 20-30mins |
| 272 | Emily | Cooper-Reade | 348 | 26:09 | 26:18 | F Vet 35 | 5k wave 20-30mins | |
| 273 | Sandy | Phillips | Ipswich Jaffa RC | 263 | 26:07 | 26:20 | F Vet 35 | 5k wave 20-30mins |
| 274 | Liza | Putwain | Stowmarket Striders RC | 376 | 26:13 | 26:21 | F Vet 35 | 5k wave 20-30mins |
| 275 | Claire | Maskery | Stowmarket Striders RC | 233 | 26:16 | 26:23 | F Vet 35 | 5k wave 20-30mins |
| 276 | Robert | Kidd | 250 | 26:15 | 26:24 | M Vet 40 | 5k wave 20-30mins | |
| 277 | Zoe | Storey | 203 | 26:09 | 26:28 | F Vet 35 | 5k wave 20-30mins | |
| 278 | Tony | Brunt | 570 | 26:27 | 26:29 | M senior | 5k wave 30mins+ | |
| 279 | Paul | West | 315 | 26:24 | 26:29 | M Vet 40 | 5k wave 20-30mins | |
| 280 | Ian | Stockley | Stowmarket Striders RC | 411 | 26:15 | 26:30 | M senior | 5k wave 20-30mins |
| 281 | Adele | Manson | 326 | 26:18 | 26:32 | F Vet 35 | 5k wave 20-30mins | |
| 282 | Jamie | Spencer | 278 | 26:18 | 26:33 | M Vet 40 | 5k wave 20-30mins | |
| 283 | Simon | Doling | 381 | 26:32 | 26:35 | M Vet 40 | 5k wave 20-30mins | |
| 284 | Kate | Lindsay | Ipswich Jaffa RC | 261 | 26:25 | 26:39 | F Vet 35 | 5k wave 20-30mins |
| 285 | Robert | Grimsey | Hadleigh Hares AC | 218 | 26:33 | 26:39 | M senior | 5k wave 20-30mins |
| 286 | Rahul | Avasthi | 368 | 26:24 | 26:43 | M senior | 5k wave 20-30mins | |
| 287 | Francis | Claudon | 424 | 26:39 | 26:52 | M senior | 5k wave 20-30mins | |
| 288 | Lisa | Lockwood | 366 | 26:41 | 26:54 | F Senior | 5k wave 20-30mins | |
| 289 | Curtis | Elvin | 345 | 26:40 | 26:59 | M senior | 5k wave 20-30mins | |
| 290 | Tom | Smee | 553 | 26:58 | 27:02 | M senior | 5k wave 30mins+ | |
| 291 | Graham | Hines | 416 | 26:44 | 27:02 | M Vet 40 | 5k wave 20-30mins | |
| 292 | Katy | Kiernan | 388 | 26:47 | 27:03 | F Vet 35 | 5k wave 20-30mins | |
| 293 | Davin | Cattermole | 419 | 27:04 | 27:06 | M senior | 5k wave 20-30mins | |
| 294 | Christopher | Pascall | 343 | 27:06 | 27:10 | M senior | 5k wave 20-30mins | |
| 295 | Fiona | Hotston Moore | 415 | 26:53 | 27:11 | F Vet 35 | 5k wave 20-30mins | |
| 296 | Ruth | Gray | 360 | 27:05 | 27:16 | F Senior | 5k wave 20-30mins | |
| 297 | Karl | Savill | 339 | 27:03 | 27:17 | M Vet 40 | 5k wave 20-30mins | |
| 298 | Sian | Bartlett | 288 | 27:06 | 27:18 | F Senior | 5k wave 20-30mins | |
| 299 | DEBORAH | HALL | 567 | 27:27 | 27:32 | F Vet 35 | 5k wave 30mins+ | |
| 300 | Pippa | Sargent | Stowmarket Striders RC | 573 | 27:43 | 27:46 | F Vet 35 | 5k wave 30mins+ |
| 301 | Kathy | Dines | Ipswich Jaffa RC | 302 | 27:35 | 27:47 | F Vet 35 | 5k wave 20-30mins |
| 302 | Heidi | Morris | 598 | 27:46 | 27:49 | F Vet 35 | 5k wave 30mins+ | |
| 303 | Ian | Margetts | 344 | 27:34 | 27:52 | M Vet 40 | 5k wave 20-30mins | |
| 304 | Caroline | Talbot | 210 | 27:45 | 28:05 | F Vet 35 | 5k wave 20-30mins | |
| 305 | Paul | Gilbert | 505 | 28:04 | 28:05 | M Vet 40 | 5k wave 30mins+ | |
| 306 | sylvia | patsalides | 504 | 28:03 | 28:05 | F Vet 35 | 5k wave 30mins+ | |
| 307 | Moira | Pinkney | Ipswich Triathlon Club | 322 | 27:57 | 28:08 | F Vet 35 | 5k wave 20-30mins |
| 308 | Tracy | Humphreys | Stowmarket Striders RC | 358 | 28:03 | 28:14 | F Vet 35 | 5k wave 20-30mins |
| 309 | Graeme | Ludwig | 333 | 27:58 | 28:16 | M Vet 40 | 5k wave 20-30mins | |
| 310 | Paul | Winter | Stowmarket Striders RC | 611 | 28:22 | 28:25 | M Vet 40 | 5k wave 30mins+ |
| 311 | Ivan | Baker | 517 | 28:29 | 28:40 | M Vet 40 | 5k wave 30mins+ | |
| 312 | Kelly | Deaves | 575 | 28:46 | 28:48 | F Vet 35 | 5k wave 30mins+ | |
| 313 | Adele | Jayne | 569 | 28:46 | 28:52 | F Senior | 5k wave 30mins+ | |
| 314 | Amy | Saunders | Stowmarket Striders RC | 243 | 28:49 | 28:57 | F Senior | 5k wave 20-30mins |
| 315 | Terry | Hunter | Stowmarket Striders RC | 572 | 28:56 | 28:57 | M Vet 40 | 5k wave 30mins+ |
| 316 | Teejay | ward-ashton | 587 | 28:55 | 29:00 | F Vet 35 | 5k wave 30mins+ | |
| 317 | Rachel | SOUTHGATE | 574 | 29:01 | 29:03 | F Vet 35 | 5k wave 30mins+ | |
| 318 | David | Guest | 597 | 28:58 | 29:03 | M Vet 40 | 5k wave 30mins+ | |
| 319 | Juliet | Garnham | Stowmarket Striders RC | 215 | 28:56 | 29:07 | F Vet 35 | 5k wave 20-30mins |
| 320 | Gillian | Charlton | Stowmarket Striders RC | 211 | 28:56 | 29:07 | F Vet 35 | 5k wave 20-30mins |
| 321 | Joanna | Jones | 406 | 28:47 | 29:07 | F Vet 35 | 5k wave 20-30mins | |
| 322 | Nelofer | Syed | 404 | 28:47 | 29:07 | F Vet 35 | 5k wave 20-30mins | |
| 323 | Angela | Soames | 386 | 28:56 | 29:13 | F Vet 35 | 5k wave 20-30mins | |
| 324 | Louise | Cain | 579 | 29:08 | 29:15 | F Vet 35 | 5k wave 30mins+ | |
| 325 | Wendy | Kellett | 251 | 28:58 | 29:15 | F Vet 35 | 5k wave 20-30mins | |
| 326 | Sally | Solomon | Felixstowe RRC | 548 | 29:27 | 29:33 | F Vet 35 | 5k wave 30mins+ |
| 327 | Lucia | Hardwick | 518 | 29:34 | 29:37 | F Vet 35 | 5k wave 30mins+ | |
| 328 | James | Ellis | 403 | 29:31 | 29:42 | M senior | 5k wave 20-30mins | |
| 329 | Mark | Girling | 555 | 29:38 | 29:45 | M Vet 40 | 5k wave 30mins+ | |
| 330 | Rachel | Spinks | 563 | 29:46 | 29:50 | F Senior | 5k wave 30mins+ | |
| 331 | Jennifer | Roper | 562 | 29:47 | 29:51 | F Senior | 5k wave 30mins+ | |
| 332 | Aimee | Rawe | 257 | 29:36 | 29:52 | F Senior | 5k wave 20-30mins | |
| 333 | Jennifer | Evans | Woodbridge Shufflers RC | 284 | 29:39 | 29:57 | F Vet 35 | 5k wave 20-30mins |
| 334 | Susan | Parnell | 364 | 29:41 | 29:59 | F Vet 35 | 5k wave 20-30mins | |
| 335 | Kara | Edhouse-Thomas | Ipswich Jaffa RC | 209 | 29:45 | 30:01 | F Vet 35 | 5k wave 20-30mins |
| 336 | Dan | shave | 580 | 29:54 | 30:02 | M senior | 5k wave 30mins+ | |
| 337 | Karen | Hamblin | 588 | 30:03 | 30:08 | F Vet 35 | 5k wave 30mins+ | |
| 338 | John | Bush | Great Bentley Running Club | 549 | 29:59 | 30:09 | M Vet 40 | 5k wave 30mins+ |
| 339 | maria | bilner | Ipswich Jaffa RC | 509 | 30:08 | 30:11 | F Vet 35 | 5k wave 30mins+ |
| 340 | Sally | Searle | 571 | 30:25 | 30:30 | F Vet 35 | 5k wave 30mins+ | |
| 341 | Marisa | Murray | 565 | 30:23 | 30:30 | F Vet 35 | 5k wave 30mins+ | |
| 342 | Heather | Smith | 523 | 30:20 | 30:31 | F Vet 35 | 5k wave 30mins+ | |
| 343 | Tony | Holland | Ipswich Jaffa RC | 226 | 30:16 | 30:33 | M Vet 40 | 5k wave 20-30mins |
| 344 | Catherine | Andrews | 559 | 30:29 | 30:36 | F Vet 35 | 5k wave 30mins+ | |
| 345 | Daniela | Elstone | Felixstowe RRC | 554 | 30:39 | 30:41 | F Vet 35 | 5k wave 30mins+ |
| 346 | cheryl | thomas | 503 | 30:41 | 30:45 | F Vet 35 | 5k wave 30mins+ | |
| 347 | Sharon | Turner | 535 | 31:06 | 31:12 | F Vet 35 | 5k wave 30mins+ | |
| 348 | Nicolas | Quinquis | 426 | 31:04 | 31:14 | M senior | 5k wave 20-30mins | |
| 349 | Hanne | Ness | 511 | 31:13 | 31:16 | F Vet 35 | 5k wave 30mins+ | |
| 350 | Pam | Coleman | 595 | 31:17 | 31:21 | F Vet 35 | 5k wave 30mins+ | |
| 351 | Regis | Henrion | 422 | 31:11 | 31:22 | M senior | 5k wave 20-30mins | |
| 352 | Hannah | Waters | 560 | 31:26 | 31:30 | F Senior | 5k wave 30mins+ | |
| 353 | Sandy | Martin | 614 | 31:42 | 31:42 | M Vet 40 | 5k wave 30mins+ | |
| 354 | Zoe | De ath | 551 | 31:37 | 31:43 | F Vet 35 | 5k wave 30mins+ | |
| 355 | Triena | Cassidy | 541 | 31:43 | 31:46 | F Vet 35 | 5k wave 30mins+ | |
| 356 | Emma | Brown | 546 | 31:39 | 31:47 | F Vet 35 | 5k wave 30mins+ | |
| 357 | Michelle | CooperKeeble | Harwich Runners | 612 | 31:51 | 31:56 | F Vet 35 | 5k wave 30mins+ |
| 358 | Sam | Lucas | 536 | 32:12 | 32:18 | M senior | 5k wave 30mins+ | |
| 359 | David | Langdon | 532 | 32:12 | 32:18 | M senior | 5k wave 30mins+ | |
| 360 | Natalie | Southgate | 557 | 32:11 | 32:18 | F Senior | 5k wave 30mins+ | |
| 361 | Emma | Hutton | 502 | 32:10 | 32:21 | F Vet 35 | 5k wave 30mins+ | |
| 362 | Kat | Otoka | Stowmarket Striders RC | 552 | 32:19 | 32:24 | F Senior | 5k wave 30mins+ |
| 363 | CHRISTINE | EVANS | 558 | 32:30 | 32:37 | F Vet 35 | 5k wave 30mins+ | |
| 364 | Shelly | Darwin | 521 | 32:30 | 32:39 | F Senior | 5k wave 30mins+ | |
| 365 | Jo | Brown | 586 | 32:35 | 32:46 | F Vet 35 | 5k wave 30mins+ | |
| 366 | Stephanie | Kaye | 524 | 32:43 | 32:55 | F Senior | 5k wave 30mins+ | |
| 367 | Helen | Johnson | 512 | 32:53 | 33:02 | F Vet 35 | 5k wave 30mins+ | |
| 368 | L | Gannon | Capel Cheetahs | 507 | 32:56 | 33:03 | F Vet 35 | 5k wave 30mins+ |
| 369 | Natalie | Couchy | 538 | 33:01 | 33:08 | F Vet 35 | 5k wave 30mins+ | |
| 370 | Alison | Palmer | 593 | 33:23 | 33:26 | F Vet 35 | 5k wave 30mins+ | |
| 371 | Cheryl | Smith | Capel Cheetahs | 510 | 33:19 | 33:26 | F Vet 35 | 5k wave 30mins+ |
| 372 | Sandy | Ruddock | 605 | 33:28 | 33:30 | F Vet 35 | 5k wave 30mins+ | |
| 373 | Charlene | Evans | 527 | 33:45 | 33:49 | F Vet 35 | 5k wave 30mins+ | |
| 374 | Jackie | Leeks | 582 | 33:44 | 33:55 | F Vet 35 | 5k wave 30mins+ | |
| 375 | Katy | Walton | 581 | 33:45 | 33:55 | F Senior | 5k wave 30mins+ | |
| 376 | Rachel | Newson | 520 | 34:10 | 34:16 | F Vet 35 | 5k wave 30mins+ | |
| 377 | Jess | Preston | Vegan Runners UK | 514 | 34:09 | 34:19 | F Vet 35 | 5k wave 30mins+ |
| 378 | Stephanie | Minns | 547 | 34:12 | 34:20 | F Senior | 5k wave 30mins+ | |
| 379 | Ruth | Baker | Ipswich Jaffa RC | 515 | 34:19 | 34:29 | F Vet 35 | 5k wave 30mins+ |
| 380 | Charlotte | Nowosad | 516 | 34:19 | 34:30 | F Vet 35 | 5k wave 30mins+ | |
| 381 | Alison | Sands | 590 | 34:32 | 34:38 | F Vet 35 | 5k wave 30mins+ | |
| 382 | Tom | Sands | 591 | 34:32 | 34:38 | M senior | 5k wave 30mins+ | |
| 383 | Emily | Baker | 600 | 34:34 | 34:44 | F Senior | 5k wave 30mins+ | |
| 384 | Lorraine | Baker | 599 | 34:33 | 34:44 | F Vet 35 | 5k wave 30mins+ | |
| 385 | Lindsey | Wyborn | 534 | 34:36 | 34:46 | F Senior | 5k wave 30mins+ | |
| 386 | Jacqueline | French | 589 | 34:41 | 34:49 | F Vet 35 | 5k wave 30mins+ | |
| 387 | Beverley | Rudge | 594 | 35:04 | 35:14 | F Vet 35 | 5k wave 30mins+ | |
| 388 | Karen | Byrnand | 533 | 35:08 | 35:17 | F Vet 35 | 5k wave 30mins+ | |
| 389 | paul | Shave | 578 | 35:18 | 35:28 | M Vet 40 | 5k wave 30mins+ | |
| 390 | Steff | Szymanska | 531 | 35:26 | 35:36 | F Senior | 5k wave 30mins+ | |
| 391 | Steve | Saw | 561 | 35:43 | 35:47 | M senior | 5k wave 30mins+ | |
| 392 | Julia | Bilotta | 604 | 35:54 | 35:57 | F Vet 35 | 5k wave 30mins+ | |
| 393 | Sarah | Dommett | 544 | 35:51 | 35:59 | F Vet 35 | 5k wave 30mins+ | |
| 394 | Susan | Hunter | Stowmarket Striders RC | 577 | 35:57 | 36:00 | F Vet 35 | 5k wave 30mins+ |
| 395 | Sarah | Ingram | 545 | 35:57 | 36:05 | F Vet 35 | 5k wave 30mins+ | |
| 396 | Claire | Hempstead | 583 | 36:23 | 36:36 | F Vet 35 | 5k wave 30mins+ | |
| 397 | Rachel | O'Daly | 537 | 37:12 | 37:14 | F Vet 35 | 5k wave 30mins+ | |
| 398 | Beverley | de Boos | Vegan Runners UK | 522 | 37:08 | 37:16 | F Vet 35 | 5k wave 30mins+ |
| 399 | Alexandra | Oliver | 606 | 38:28 | 38:28 | F Senior | 5k wave 30mins+ | |
| 400 | Maxine | Bills | 513 | 38:56 | 39:08 | F Vet 35 | 5k wave 30mins+ | |
| 401 | Ruth | Cheesley | Vegan Runners UK | 519 | 39:18 | 39:24 | F Vet 35 | 5k wave 30mins+ |
| 402 | Katie | Chuter | 592 | 40:25 | 40:28 | F Senior | 5k wave 30mins+ | |
| 403 | Julie | Cook | 584 | 41:10 | 41:23 | F Vet 35 | 5k wave 30mins+ | |
| 404 | Vickie | Devine | 550 | 41:11 | 41:23 | F Vet 35 | 5k wave 30mins+ | |
| 405 | Carolyn | Turner | 525 | 42:29 | 42:39 | F Vet 35 | 5k wave 30mins+ | |
| 406 | Jane | Reason | Stowmarket Striders RC | 564 | 42:33 | 42:44 | F Vet 35 | 5k wave 30mins+ |
| 407 | Clara | French | 596 | 42:34 | 42:44 | F Vet 35 | 5k wave 30mins+ |
