| 1 | Alan | Darby | 3 | 54:26 | M Senior | Ely Runners |
| 2 | Daniel | Middleton | 7 | 54:30 | M Senior | Norwich Road Runners |
| 3 | Dominic | Blake | 5 | 55:12 | M Senior | |
| 4 | Ben | Russell | 849 | 56:35 | M Senior | Norwich Road Runners |
| 5 | Danielle | Nimmock | 2 | 56:42 | F Senior | City Of Norwich AC |
| 6 | Jack | Gillick | 274 | 57:24 | M Senior | Wymondham AC |
| 7 | Matt | Pyatt | 6 | 57:40 | M 40 to 44 | Ryston Runners |
| 8 | Scott | Walford | 9 | 58:09 | M 45 to 49 | Bure Valley Harriers |
| 9 | Chris | Merrylees | 8 | 59:17 | M Senior | North Norfolk Beach Runners |
| 10 | Tim | Topper | 257 | 59:18 | M 45 to 49 | Wymondham AC |
| 11 | Chris | Mickleburgh | 160 | 59:36 | M Senior | Norwich Road Runners |
| 12 | Peter | Harvey | 109 | 59:37 | M Senior | Wymondham AC |
| 13 | Joe | Hawes | 260 | 59:58 | M Senior | Norfolk Gazelles AC |
| 14 | Tom | cresswell | 60 | 1:00:01 | M Senior | Colchester Harriers AC |
| 15 | John | Hudson | 123 | 1:00:03 | M Senior | Norwich Road Runners |
| 16 | Charlotte | Rose | 4 | 1:00:25 | F Senior | City Of Norwich AC |
| 17 | Sean | Jermy | 132 | 1:00:39 | M Senior | Great Yarmouth Road Runners |
| 18 | John | Moore | 263 | 1:00:49 | M 55 to 59 | Norfolk Gazelles AC |
| 19 | Simon | Wright | 247 | 1:00:52 | M Senior | Norwich Road Runners |
| 20 | Darren | Honour | 117 | 1:01:04 | M 45 to 49 | Bungay Black Dog RC |
| 21 | Colleen | Nicole mukaya | 191 | 1:01:19 | F Senior | Great Yarmouth & District AC |
| 22 | Kristin | Barnard | 28 | 1:01:26 | M 40 to 44 | Wymondham AC |
| 23 | Mark | Banfield | 24 | 1:01:29 | M 40 to 44 | Wymondham AC |
| 24 | Chris | Parker | 844 | 1:01:53 | M Senior | North Norfolk Beach Runners |
| 25 | Nathan | Risbey | 187 | 1:02:01 | M Senior | |
| 26 | Daniel | Perry | 174 | 1:02:18 | M Senior | Tri-Anglia Triathlon Club |
| 27 | Michael | Savvas | 199 | 1:02:25 | M Senior | |
| 28 | Chris | Bullock | 43 | 1:02:29 | M 40 to 44 | Norwich Road Runners |
| 29 | Simon | Bryant | 252 | 1:02:59 | M Senior | |
| 30 | Chris | Haylock | 111 | 1:03:12 | M 45 to 49 | Lowestoft Road Runners |
| 31 | carl | white | 238 | 1:03:16 | M Senior | Norwich Road Runners |
| 32 | Marc | Evans | 83 | 1:03:22 | M Senior | Great Yarmouth Road Runners |
| 33 | John | Scoggins | 200 | 1:03:31 | M Senior | City Of Norwich AC |
| 34 | Robert | Warwicker | 236 | 1:03:37 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 35 | Paul | Preston | 264 | 1:03:39 | M 45 to 49 | Colchester Harriers AC |
| 36 | Chris | Harrison | 278 | 1:03:51 | M Senior | Norwich Road Runners |
| 37 | James | Chapman | 256 | 1:03:54 | M Senior | |
| 38 | Matt | Howard | 121 | 1:03:56 | M Senior | Norwich Road Runners |
| 39 | Trevor | Gannon | 91 | 1:04:06 | M 40 to 44 | Norwich Road Runners |
| 40 | Steven | McNicholas | 157 | 1:04:09 | M Senior | Saffron Striders RC |
| 41 | Marc | Coles | 54 | 1:04:18 | M 40 to 44 | Norwich Road Runners |
| 42 | CRAIG | BOWEN-JONES | 36 | 1:04:19 | M 45 to 49 | Bure Valley Harriers |
| 43 | Anthony | Alborough | 12 | 1:04:25 | M 45 to 49 | Coltishall Jaguars RC |
| 44 | Chris | Yeates | 249 | 1:04:44 | M Senior | City Of Norwich AC |
| 45 | Paul | Vincent | 233 | 1:04:47 | M 40 to 44 | Wymondham AC |
| 46 | Chris | Meadows | 158 | 1:04:49 | M Senior | |
| 47 | Steven | Carruthers | 48 | 1:04:54 | M 45 to 49 | Waveney Valley AC |
| 48 | Kevin | Rooney | 190 | 1:05:00 | M 50 to 54 | Tri-Anglia Triathlon Club |
| 49 | Charlotte | Neale | 166 | 1:05:00 | F Senior | North Norfolk Beach Runners |
| 50 | Neil | Adams | 10 | 1:05:00 | M 40 to 44 | North Norfolk Beach Runners |
| 51 | Jonathan | Cordle | 58 | 1:05:06 | M 50 to 54 | Norwich Road Runners |
| 52 | David | Houghton | 119 | 1:05:30 | M 45 to 49 | Norwich Road Runners |
| 53 | Stu | Barnard | 27 | 1:05:33 | M 40 to 44 | Wymondham AC |
| 54 | Kate | Murrell | 165 | 1:05:35 | F Senior | Tri-Anglia Triathlon Club |
| 55 | Matthew | Pask | 266 | 1:05:42 | M 50 to 54 | Norwich Road Runners |
| 56 | Cat | Cummings | 62 | 1:05:45 | F 40 to 44 | Wymondham AC |
| 57 | Mark | Betts | 30 | 1:05:56 | M 45 to 49 | Norwich Road Runners |
| 58 | James | Fowler | 87 | 1:05:59 | M 40 to 44 | Norfolk Gazelles AC |
| 59 | Mark | Garrett | 92 | 1:06:05 | M 50 to 54 | Norwich Road Runners |
| 60 | Matt | Collier | 55 | 1:06:19 | M 45 to 49 | Norfolk Gazelles AC |
| 61 | Edward | Rawlings | 183 | 1:06:36 | M 40 to 44 | North Norfolk Beach Runners |
| 62 | Richard | Dade | 63 | 1:06:42 | M 45 to 49 | Wymondham AC |
| 63 | Ronnie | Mount | 163 | 1:06:51 | M 40 to 44 | Norwich Road Runners |
| 64 | Philip | Wright | 248 | 1:07:00 | M 40 to 44 | Bure Valley Harriers |
| 65 | Martin | Stringfellow | 267 | 1:07:00 | M 40 to 44 | Wymondham AC |
| 66 | Jon | Wiles | 271 | 1:07:19 | M 45 to 49 | Bungay Black Dog RC |
| 67 | Neil | Button | 44 | 1:07:39 | M 45 to 49 | Coltishall Jaguars RC |
| 68 | Matthew | Buckoke | 273 | 1:07:50 | M 40 to 44 | Great Yarmouth Road Runners |
| 69 | kirk | bagge | 19 | 1:07:52 | M Senior | Wymondham AC |
| 70 | Dan | Pratt | 284 | 1:07:52 | M 40 to 44 | Ryston Runners |
| 71 | Karl | Chapman | 51 | 1:08:03 | M 45 to 49 | Wymondham AC |
| 72 | Alicia | Lacey | 140 | 1:08:05 | F Senior | Norwich Road Runners |
| 73 | James | Caass | 45 | 1:08:10 | M Senior | Great Yarmouth Road Runners |
| 74 | Craig | Mounser | 281 | 1:08:10 | M Senior | |
| 75 | Andrew | Dormer | 71 | 1:08:25 | M 50 to 54 | Great Yarmouth Road Runners |
| 76 | Alexandra | Smith | 208 | 1:08:27 | F 40 to 44 | Wymondham AC |
| 77 | Nick | Slade | 534 | 1:08:38 | M Senior | North Norfolk Beach Runners |
| 78 | Jake | Stearman | 219 | 1:08:39 | M Senior | Dereham Runners & AC |
| 79 | Will | Layton | 146 | 1:08:43 | M Senior | |
| 80 | Sabina | Spence | 213 | 1:08:44 | F 45 to 49 | Bure Valley Harriers |
| 81 | Dean | Howard | 288 | 1:09:06 | M 40 to 44 | North Norfolk Beach Runners |
| 82 | Steve | Ely | 78 | 1:09:07 | M 45 to 49 | Wymondham AC |
| 83 | Jason | Brunt | 40 | 1:09:10 | M 45 to 49 | Norfolk Gazelles AC |
| 84 | Matthew | Porter | 177 | 1:09:10 | M 40 to 44 | Norwich Road Runners |
| 85 | Graham | Johnson | 133 | 1:09:14 | M 50 to 54 | Coltishall Jaguars RC |
| 86 | David | Asker | 18 | 1:09:21 | M Senior | Tri-Anglia Triathlon Club |
| 87 | John michael | Christopher | 272 | 1:09:31 | M 50 to 54 | North Norfolk Beach Runners |
| 88 | Kevin | Frazer | 369 | 1:09:35 | M 50 to 54 | Wymondham AC |
| 89 | Melvyn | Porter | 178 | 1:09:46 | M 50 to 54 | Coltishall Jaguars RC |
| 90 | James | Dunne | 74 | 1:09:46 | M 45 to 49 | Norwich Road Runners |
| 91 | Lewis | Spurgin | 218 | 1:09:52 | M Senior | Norwich Road Runners |
| 92 | Gary | Grand | 101 | 1:09:55 | M 55 to 59 | Norwich Road Runners |
| 93 | Gary | Penn | 173 | 1:10:03 | M 40 to 44 | City Of Norwich AC |
| 94 | Thomas | Lincoln-Kemp | 152 | 1:10:05 | M 50 to 54 | Coltishall Jaguars RC |
| 95 | Patrick | Hill | 558 | 1:10:10 | M Senior | |
| 96 | Steve | Baker | 20 | 1:10:10 | M 40 to 44 | Great Yarmouth Road Runners |
| 97 | Sarah | Peachey | 172 | 1:10:19 | F Senior | Wymondham AC |
| 98 | James | Lambert | 142 | 1:10:21 | M Senior | Coltishall Jaguars RC |
| 99 | Scott | Williams | 521 | 1:10:21 | M Senior | Norwich Road Runners |
| 100 | Andrew | Ayers | 532 | 1:10:22 | M 40 to 44 | Waveney Valley AC |
| 101 | Jessica | Behan | 29 | 1:10:25 | F Senior | Norwich Road Runners |
| 102 | Ben | Snelling | 211 | 1:10:33 | M 45 to 49 | Norwich Road Runners |
| 103 | Theresa | Dooley | 70 | 1:10:33 | F 45 to 49 | Norfolk Gazelles AC |
| 104 | Dan | Crow | 61 | 1:10:42 | M 40 to 44 | |
| 105 | Steven | Garland | 374 | 1:10:46 | M Senior | |
| 106 | Deborah | English | 81 | 1:10:59 | F Senior | Norwich Road Runners |
| 107 | David | Thomas | 507 | 1:11:05 | M Senior | Norwich Road Runners |
| 108 | Will | McMorris | 265 | 1:11:05 | M Senior | |
| 109 | Martin | Adcock | 11 | 1:11:06 | M 50 to 54 | Bure Valley Harriers |
| 110 | Ryan | Kennedy | 135 | 1:11:22 | M Senior | Norwich Road Runners |
| 111 | Michal | Grucelski | 386 | 1:11:26 | M Senior | |
| 112 | Daryl | London | 289 | 1:11:27 | M Senior | North Norfolk Beach Runners |
| 113 | James | Howlett | 122 | 1:11:27 | M 40 to 44 | Framlingham Flyers |
| 114 | Lee | Emmett | 80 | 1:11:36 | M Senior | Coltishall Jaguars RC |
| 115 | Stephen | Dady | 64 | 1:11:37 | M 65 to 69 | Wymondham AC |
| 116 | Peter | Bird | 31 | 1:11:38 | M 40 to 44 | Saint Edmund Pacers |
| 117 | Mark | Bloomfield | 34 | 1:11:38 | M 45 to 49 | |
| 118 | chris | lehrbach | 149 | 1:11:41 | M 45 to 49 | |
| 119 | Sharon | Hurren | 127 | 1:11:42 | F 45 to 49 | Wymondham AC |
| 120 | Helen | Mian | 724 | 1:11:50 | F 45 to 49 | Norfolk Gazelles AC |
| 121 | Terry | Epps | 285 | 1:11:59 | M 60 to 64 | Wymondham AC |
| 122 | Pete | Thompson | 508 | 1:12:02 | M Senior | |
| 123 | Neil | Walpole | 235 | 1:12:09 | M 45 to 49 | Norwich Road Runners |
| 124 | Roisin | Marks | 155 | 1:12:09 | F Senior | Norwich Road Runners |
| 125 | Daniel | Tarr | 282 | 1:12:10 | M 40 to 44 | |
| 126 | Gav | Smith | 294 | 1:12:11 | M Senior | |
| 127 | Chris | Hosier | 118 | 1:12:13 | M 40 to 44 | Dereham Runners & AC |
| 128 | Martin | Doherty | 69 | 1:12:16 | M 45 to 49 | Norfolk Gazelles AC |
| 129 | Dean | Blake | 33 | 1:12:20 | M 40 to 44 | Coltishall Jaguars RC |
| 130 | Emma | Blake | 32 | 1:12:20 | F 40 to 44 | Coltishall Jaguars RC |
| 131 | Andrew | Hawes | 400 | 1:12:25 | M Senior | |
| 132 | Alex | Hobbs | 405 | 1:12:33 | M Senior | Stowmarket Striders RC |
| 133 | Julia | Parsley | 171 | 1:12:41 | F Senior | City Of Norwich AC |
| 134 | Tyrone | Young | 530 | 1:12:49 | M Senior | |
| 135 | Myles | Duffield | 73 | 1:12:53 | M 40 to 44 | Great Yarmouth Road Runners |
| 136 | Emilie | Wix | 242 | 1:12:57 | F Senior | Woodbridge Shufflers RC |
| 137 | Stephen | Neal | 444 | 1:13:16 | M 50 to 54 | Coltishall Jaguars RC |
| 138 | DAVID | CROW | 347 | 1:13:20 | M Senior | Norwich Road Runners |
| 139 | Josh | Dyde | 360 | 1:13:21 | M Senior | North Norfolk Beach Runners |
| 140 | Ashley | Yellop | 250 | 1:13:22 | M 40 to 44 | Norwich Road Runners |
| 141 | Catherine | Henery | 112 | 1:13:25 | F 50 to 54 | City Of Norwich AC |
| 142 | Neville | Clarke | 286 | 1:13:27 | M 60 to 64 | Newmarket Joggers |
| 143 | Jamie | Barber | 297 | 1:13:27 | M Senior | Lowestoft Road Runners |
| 144 | stephen | Sadd | 195 | 1:13:28 | M 55 to 59 | Norfolk Gazelles AC |
| 145 | Craig | Catchpole | 332 | 1:13:28 | M Senior | |
| 146 | Tom | Pullinger | 180 | 1:13:35 | M 45 to 49 | Bungay Black Dog RC |
| 147 | Lance | Escobar | 82 | 1:13:36 | M Senior | |
| 148 | David | Hudson | 279 | 1:13:36 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 149 | Matt | Wickham | 519 | 1:13:39 | M Senior | |
| 150 | Mark | Mardell | 433 | 1:13:47 | M Senior | Norwich Road Runners |
| 151 | David | Foreman | 86 | 1:13:50 | M 40 to 44 | Norwich Road Runners |
| 152 | Andrew | Lane | 144 | 1:14:12 | M 60 to 64 | Wymondham AC |
| 153 | Juliette | Watkinson | 237 | 1:14:19 | F Senior | Wymondham AC |
| 154 | Sam | Bartram | 318 | 1:14:21 | M Senior | |
| 155 | Ken | Bowman | 298 | 1:14:22 | M 70 + | Coltishall Jaguars RC |
| 156 | Dan | Goodwin | 99 | 1:14:23 | M Senior | |
| 157 | JOANNA | KILLINGWORTH | 136 | 1:14:27 | F 40 to 44 | Norwich Road Runners |
| 158 | Linzi | Geens | 94 | 1:14:28 | F Senior | Norwich Road Runners |
| 159 | Terry | Hubbard | 413 | 1:14:35 | M 40 to 44 | Great Yarmouth Road Runners |
| 160 | Mark | Stone | 223 | 1:14:43 | M 45 to 49 | Great Yarmouth Road Runners |
| 161 | Lee | Bryer | 41 | 1:14:48 | M 40 to 44 | |
| 162 | Lee | Oxbury | 453 | 1:14:51 | M 50 to 54 | Norfolk Gazelles AC |
| 163 | Sandra | Roberts | 188 | 1:14:53 | F 50 to 54 | |
| 164 | Jonathan | Meadows | 159 | 1:14:54 | M 40 to 44 | Lowestoft Road Runners |
| 165 | Caroline | Houghton | 120 | 1:14:55 | F 40 to 44 | Norwich Road Runners |
| 166 | Karl | Walker | 291 | 1:14:56 | M 45 to 49 | Norfolk Gazelles AC |
| 167 | David | Allum | 544 | 1:14:59 | M Senior | Norfolk Harriers RC |
| 168 | Robert | Groves | 385 | 1:15:07 | M Senior | |
| 169 | Robert | Spence | 502 | 1:15:09 | M 45 to 49 | |
| 170 | Bill | Kingaby | 138 | 1:15:12 | M 65 to 69 | Waveney Valley AC |
| 171 | Keith | Walpole | 234 | 1:15:14 | M 45 to 49 | Norwich Road Runners |
| 172 | Stephen | Cattermole | 50 | 1:15:34 | M 50 to 54 | |
| 173 | Kevin | Raisborough | 182 | 1:15:37 | M 50 to 54 | |
| 174 | Thomas | Woods | 276 | 1:15:38 | M Senior | |
| 175 | Chris | Linehan | 275 | 1:15:39 | M Senior | |
| 176 | Samantha | Ismail-Epps | 540 | 1:15:42 | F Senior | Bungay Black Dog RC |
| 177 | Greg | Tinder | 789 | 1:15:42 | M Senior | Tri-Anglia Triathlon Club |
| 178 | Nicholas | Dash | 350 | 1:15:46 | M Senior | North Norfolk Beach Runners |
| 179 | Jon | Shorten | 206 | 1:15:49 | M 45 to 49 | Norwich Road Runners |
| 180 | Leslie | Hill | 115 | 1:15:52 | M 55 to 59 | Norfolk Gazelles AC |
| 181 | Kathryn | Head | 401 | 1:15:55 | F Senior | Norfolk Gazelles AC |
| 182 | Rajesh | Logasundaram | 153 | 1:15:55 | M 40 to 44 | |
| 183 | Chris | Chorley | 52 | 1:15:57 | M 50 to 54 | Bungay Black Dog RC |
| 184 | Lisa | Knights | 139 | 1:15:59 | F 45 to 49 | Waveney Valley AC |
| 185 | Penny | Studley | 225 | 1:16:03 | F 45 to 49 | Great Yarmouth Road Runners |
| 186 | Jimmy | Secker | 486 | 1:16:07 | M 40 to 44 | Sudbury Joggers |
| 187 | Tom | Townsend | 231 | 1:16:12 | M 55 to 59 | Norfolk Gazelles AC |
| 188 | Luke | Guy | 842 | 1:16:14 | M Senior | Norwich Road Runners |
| 189 | Ashley | Speight | 501 | 1:16:23 | M Senior | |
| 190 | Philip | Nicholson | 448 | 1:16:28 | M 40 to 44 | |
| 191 | Cassie | Barker | 25 | 1:16:32 | F 40 to 44 | Wymondham AC |
| 192 | Adrian | Ebbs | 75 | 1:16:32 | M 55 to 59 | |
| 193 | Dudley | Garner | 299 | 1:16:32 | M Senior | Norfolk Gazelles AC |
| 194 | Rebecca | Pountain | 463 | 1:16:34 | F Senior | Coltishall Jaguars RC |
| 195 | Paul | Spooner | 799 | 1:16:36 | M Senior | |
| 196 | Howard | Harper | 108 | 1:16:38 | M 45 to 49 | Coltishall Jaguars RC |
| 197 | Nick | Ross | 192 | 1:16:41 | M 45 to 49 | Norfolk Gazelles AC |
| 198 | Greg | Allan | 847 | 1:16:45 | M Senior | |
| 199 | Garry | Whiting | 571 | 1:16:48 | M 50 to 54 | Wymondham AC |
| 200 | Shane | Morgan | 283 | 1:16:50 | M Senior | |
| 201 | Tim | Suswain | 545 | 1:16:53 | M Senior | |
| 202 | Richard | Tubb | 512 | 1:16:55 | M Senior | Wymondham AC |
| 203 | Kirsty | Winter | 551 | 1:16:56 | F 40 to 44 | |
| 204 | Gary | Tuttle | 513 | 1:17:08 | M 50 to 54 | |
| 205 | Matthew | Reynolds | 471 | 1:17:13 | M Senior | Lowestoft Road Runners |
| 206 | Shaun | Sparkes | 499 | 1:17:17 | M Senior | |
| 207 | Christina | Spooner | 215 | 1:17:22 | F 45 to 49 | North Norfolk Beach Runners |
| 208 | Jane | Hannah | 537 | 1:17:25 | F Senior | Tri-Anglia Triathlon Club |
| 209 | Keith | Brighty | 39 | 1:17:27 | M 50 to 54 | Norwich Road Runners |
| 210 | Gary | Pillar | 175 | 1:17:28 | M 50 to 54 | Great Yarmouth Road Runners |
| 211 | Michael | Illingsworth | 130 | 1:17:28 | M 50 to 54 | Waveney Valley AC |
| 212 | Gemma | Layden | 566 | 1:17:35 | F Senior | |
| 213 | Nadine | Heseltine | 114 | 1:17:36 | F 40 to 44 | Great Yarmouth Road Runners |
| 214 | Jenny | Sheahan | 560 | 1:17:44 | F 55 to 59 | |
| 215 | Jodie | Causer | 333 | 1:17:46 | F Senior | Norwich Road Runners |
| 216 | Simon | Ottaway | 450 | 1:17:48 | M 45 to 49 | |
| 217 | Byron | McGill | 437 | 1:17:49 | M Senior | |
| 218 | Zoe | Jones | 134 | 1:17:49 | F 40 to 44 | Wymondham AC |
| 219 | Kay | Boyden | 37 | 1:17:51 | F Senior | |
| 220 | Kevin | Holley | 116 | 1:17:51 | M 50 to 54 | |
| 221 | David | Mower | 164 | 1:17:52 | M 60 to 64 | Waveney Valley AC |
| 222 | PETER | LADDIMAN | 141 | 1:17:57 | M 60 to 64 | Norfolk Harriers RC |
| 223 | Cathal | Daly | 538 | 1:18:04 | M 45 to 49 | City Of Norwich AC |
| 224 | Eamonn | McCusker | 156 | 1:18:04 | M 60 to 64 | Ryston Runners |
| 225 | Melanie | Widdows | 520 | 1:18:15 | F 45 to 49 | |
| 226 | Lucy | Campbell | 253 | 1:18:16 | F 50 to 54 | Norfolk Harriers RC |
| 227 | James | Nice | 446 | 1:18:17 | M 50 to 54 | City Of Norwich AC |
| 228 | Paul | Smith | 210 | 1:18:21 | M 50 to 54 | Norwich Road Runners |
| 229 | Julian | Trott | 511 | 1:18:23 | M 45 to 49 | |
| 230 | Rebecca | Langford | 145 | 1:18:24 | F 40 to 44 | Waveney Valley AC |
| 231 | Guy | Shearwood | 204 | 1:18:24 | M 55 to 59 | Norwich Road Runners |
| 232 | Louise | Grinsdale | 104 | 1:18:25 | F 40 to 44 | Norwich Road Runners |
| 233 | PAUL | REEVE | 184 | 1:18:26 | M 45 to 49 | Great Yarmouth Road Runners |
| 234 | Shane | Smith | 209 | 1:18:29 | M 40 to 44 | |
| 235 | Nick | Richards | 186 | 1:18:33 | M 40 to 44 | |
| 236 | Alan | Dawson | 353 | 1:18:35 | M Senior | |
| 237 | John | Lee | 147 | 1:18:39 | M 60 to 64 | Tri-Anglia Triathlon Club |
| 238 | Jenni | Border | 839 | 1:18:44 | F Senior | Norwich Road Runners |
| 239 | Greg | Scriven | 485 | 1:18:47 | M Senior | |
| 240 | Anne | Ellen | 77 | 1:18:55 | F 60 to 64 | Norfolk Gazelles AC |
| 241 | Richard | Dye | 361 | 1:18:57 | M 55 to 59 | Bungay Black Dog RC |
| 242 | Penny | Edwards | 582 | 1:19:00 | F 60 to 64 | Norwich Road Runners |
| 243 | Ruth | Gaunt | 93 | 1:19:17 | F 50 to 54 | Norwich Road Runners |
| 244 | Andy | Palmer | 454 | 1:19:21 | M 50 to 54 | Norwich Road Runners |
| 245 | Glyn | Manton | 552 | 1:19:21 | M 45 to 49 | Norwich Road Runners |
| 246 | Matthew | Stone | 222 | 1:19:22 | M Senior | |
| 247 | Lisa | Pyatt | 181 | 1:19:23 | F 40 to 44 | Ryston Runners |
| 248 | Dale | Larwood | 428 | 1:19:24 | M Senior | |
| 249 | ROLAND | SHAW | 203 | 1:19:24 | M 60 to 64 | Bungay Black Dog RC |
| 250 | James | Roberts | 189 | 1:19:26 | M 40 to 44 | |
| 251 | Wayne | Freeman | 90 | 1:19:27 | M 55 to 59 | Waveney Valley AC |
| 252 | Heath | Alexander-Bew | 13 | 1:19:29 | M 45 to 49 | Wymondham AC |
| 253 | Melissa | Baker | 317 | 1:19:31 | F Senior | Norwich Road Runners |
| 254 | Gareth | Davies | 351 | 1:19:36 | M Senior | |
| 255 | Nathan | Roberts | 477 | 1:19:42 | M Senior | Great Yarmouth Road Runners |
| 256 | Robert | Crockford | 550 | 1:19:43 | M 45 to 49 | Dereham Runners & AC |
| 257 | Paula | Lawson | 430 | 1:19:49 | F 40 to 44 | |
| 258 | Mark | Drysdale | 359 | 1:19:51 | M 45 to 49 | Norfolk Gazelles AC |
| 259 | James | Frary | 88 | 1:19:52 | M 40 to 44 | Norfolk Gazelles AC |
| 260 | Keith | Blake | 322 | 1:19:53 | M 55 to 59 | Norwich Road Runners |
| 261 | Mark | Hurren | 542 | 1:19:53 | M Senior | |
| 262 | Vicky | Tovell | 230 | 1:19:54 | F 45 to 49 | Coltishall Jaguars RC |
| 263 | Stuart | Govey | 382 | 1:19:57 | M 45 to 49 | Bungay Black Dog RC |
| 264 | andrew | rowles | 194 | 1:19:58 | M 55 to 59 | Dereham Runners & AC |
| 265 | Ruth | Steele | 220 | 1:20:01 | F 50 to 54 | Norwich Road Runners |
| 266 | Adrian | Dyde | 546 | 1:20:01 | M 55 to 59 | North Norfolk Beach Runners |
| 267 | Julian | Smith | 491 | 1:20:03 | M 45 to 49 | Coltishall Jaguars RC |
| 268 | Jo | Lockhart | 562 | 1:20:09 | F 45 to 49 | Bungay Black Dog RC |
| 269 | Natalie | Cant | 296 | 1:20:13 | F Senior | Norwich Road Runners |
| 270 | Jason | Sparkes | 212 | 1:20:13 | M Senior | |
| 271 | Rob | Lines | 556 | 1:20:14 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 272 | Vikki | Harper | 397 | 1:20:17 | F 40 to 44 | Coltishall Jaguars RC |
| 273 | James | O'Grady | 589 | 1:20:22 | M 40 to 44 | |
| 274 | Richard | Crossland | 345 | 1:20:27 | M 50 to 54 | Bungay Black Dog RC |
| 275 | Anna | Frostwick | 371 | 1:20:29 | F Senior | Tri-Anglia Triathlon Club |
| 276 | Martin | Perry | 458 | 1:20:30 | M 50 to 54 | |
| 277 | Lisa-Marie | Quinton | 465 | 1:20:33 | F Senior | |
| 278 | Marianne | Defernez | 559 | 1:20:36 | F 45 to 49 | Wymondham AC |
| 279 | Nicola | Lambert-John | 143 | 1:20:36 | F Senior | Coltishall Jaguars RC |
| 280 | Charlotte | El-Labany | 364 | 1:20:55 | F Senior | Wymondham AC |
| 281 | Thomas | Cadmore | 46 | 1:20:59 | M 40 to 44 | |
| 282 | Liam | Hackett | 387 | 1:21:06 | M Senior | Norwich Road Runners |
| 283 | Simon | Sparkes | 500 | 1:21:06 | M 45 to 49 | Bungay Black Dog RC |
| 284 | Hayley | Strivens | 569 | 1:21:06 | F Senior | |
| 285 | Alison | Stewart | 221 | 1:21:18 | F 55 to 59 | Norwich Road Runners |
| 286 | Martin | Nicholson | 447 | 1:21:22 | M 45 to 49 | |
| 287 | Kaylee | Meachen | 254 | 1:21:22 | F Senior | City Of Norwich AC |
| 288 | Katie | Mack | 536 | 1:21:23 | F Senior | City Of Norwich AC |
| 289 | Christopher | Stones | 224 | 1:21:23 | M Senior | |
| 290 | Richard | Collyer | 339 | 1:21:31 | M 45 to 49 | Norfolk Harriers RC |
| 291 | May | Wong | 845 | 1:21:33 | F 40 to 44 | Lowestoft Road Runners |
| 292 | Nicky | Dowson | 72 | 1:21:34 | F 50 to 54 | Norwich Road Runners |
| 293 | Anthony | Fullam | 372 | 1:21:42 | M 45 to 49 | |
| 294 | Philip | Bamford | 23 | 1:21:43 | M 65 to 69 | City Of Norwich AC |
| 295 | Mark | Ollett | 449 | 1:21:46 | M 45 to 49 | |
| 296 | Matthew | Parkhouse | 548 | 1:21:50 | M Senior | |
| 297 | Robert | Fleetcroft | 85 | 1:21:55 | M 60 to 64 | |
| 298 | Giles | Kerkham | 424 | 1:22:00 | M 45 to 49 | Norwich Road Runners |
| 299 | George | Webster | 518 | 1:22:02 | M Senior | |
| 300 | Natasha | Rout | 193 | 1:22:08 | F Senior | Wymondham AC |
| 301 | Stephanie | Pimlott | 460 | 1:22:08 | F Senior | Waveney Valley AC |
| 302 | Paul | Cottrell | 59 | 1:22:09 | M 45 to 49 | Norfolk Gazelles AC |
| 303 | Tim | Woods | 246 | 1:22:11 | M 55 to 59 | Norfolk Gazelles AC |
| 304 | Mik | Carr | 331 | 1:22:12 | M 60 to 64 | Bungay Black Dog RC |
| 305 | Rick | Moore | 440 | 1:22:12 | M Senior | |
| 306 | Ruth | Pilch | 459 | 1:22:12 | F 40 to 44 | Coltishall Jaguars RC |
| 307 | Oliver | Morgan | 732 | 1:22:23 | M Senior | |
| 308 | Louise | Hurr | 126 | 1:22:27 | F 50 to 54 | Norfolk Gazelles AC |
| 309 | pauline | leeves | 148 | 1:22:30 | F 55 to 59 | Great Yarmouth Road Runners |
| 310 | David | Allen | 14 | 1:22:41 | M 40 to 44 | Norwich Road Runners |
| 311 | Stuart | Andrews | 308 | 1:22:41 | M 40 to 44 | |
| 312 | Sabrina | Norton | 547 | 1:22:44 | F Senior | Bungay Black Dog RC |
| 313 | Ed | Anderson | 543 | 1:22:48 | M 45 to 49 | Great Yarmouth Road Runners |
| 314 | Greg | Mills | 439 | 1:23:11 | M 60 to 64 | |
| 315 | Jamie | Loudoun | 432 | 1:23:25 | M 40 to 44 | |
| 316 | Derin | Clark | 539 | 1:23:31 | F Senior | |
| 317 | Anna | Gray | 383 | 1:23:32 | F 40 to 44 | Bungay Black Dog RC |
| 318 | Louise | Holland | 407 | 1:23:35 | F 45 to 49 | Wymondham AC |
| 319 | Keith | Hood | 409 | 1:23:37 | M 55 to 59 | Wymondham AC |
| 320 | Darren | Matthewson | 436 | 1:23:45 | M 45 to 49 | |
| 321 | Phil | Henry | 113 | 1:23:52 | M 55 to 59 | Coltishall Jaguars RC |
| 322 | Rob | Winner | 524 | 1:24:03 | M 45 to 49 | Wymondham AC |
| 323 | Craig | Matthews | 553 | 1:24:07 | M Senior | Bushfield Joggers |
| 324 | Richard | Davis | 352 | 1:24:10 | M 40 to 44 | |
| 325 | Derek | Sadler | 196 | 1:24:24 | M 60 to 64 | North Norfolk Beach Runners |
| 326 | Nick | Adams | 301 | 1:24:24 | M 55 to 59 | |
| 327 | CAROLINE | WHITEHOUSE | 239 | 1:24:24 | F 40 to 44 | |
| 328 | Daren | Coulter | 591 | 1:24:27 | M 45 to 49 | Waveney Valley AC |
| 329 | Katt | Riley | 474 | 1:24:28 | F Senior | |
| 330 | Mark | Philo | 554 | 1:24:34 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 331 | Caroline | Welch | 580 | 1:24:37 | F 45 to 49 | |
| 332 | Charlotte | Richardson | 755 | 1:24:40 | F 40 to 44 | Wymondham AC |
| 333 | Christine | Ashton | 312 | 1:24:42 | F 40 to 44 | |
| 334 | Karl | Harper | 593 | 1:24:42 | M 45 to 49 | |
| 335 | Claire | Hews | 402 | 1:24:45 | F Senior | |
| 336 | Paul | Youngman | 531 | 1:24:48 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 337 | Laura | Noakes | 742 | 1:24:50 | F Senior | |
| 338 | gavin | thouless | 509 | 1:24:51 | M 45 to 49 | Norwich Road Runners |
| 339 | Tom | Smith | 495 | 1:24:54 | M 45 to 49 | Norfolk Harriers RC |
| 340 | Jane | Trudgill | 232 | 1:24:55 | F 45 to 49 | Great Yarmouth Road Runners |
| 341 | Celia | Clarke | 337 | 1:24:56 | F 40 to 44 | Wymondham AC |
| 342 | Joseph | Kiddell | 557 | 1:25:02 | M 45 to 49 | Norwich Road Runners |
| 343 | Anneke | Cook | 585 | 1:25:03 | F 50 to 54 | Wymondham AC |
| 344 | Carl | Willimott | 240 | 1:25:03 | M 45 to 49 | |
| 345 | Ian | Sadd | 482 | 1:25:06 | M 50 to 54 | |
| 346 | Maureen | Hamis | 392 | 1:25:24 | F 40 to 44 | Norwich Road Runners |
| 347 | Victoria | Gray | 384 | 1:25:25 | F Senior | Wymondham AC |
| 348 | Robert | Angel | 309 | 1:25:28 | M 55 to 59 | |
| 349 | Alison | Riches | 473 | 1:25:29 | F 40 to 44 | |
| 350 | Lindsay | Howlett | 412 | 1:25:30 | F 50 to 54 | |
| 351 | Jen | Armstrong | 608 | 1:25:31 | F 40 to 44 | North Norfolk Beach Runners |
| 352 | Joanna | Godwin | 379 | 1:25:35 | F 40 to 44 | Wymondham AC |
| 353 | Alan | Sillett | 488 | 1:25:43 | M 50 to 54 | |
| 354 | Hazel | Brain | 326 | 1:25:47 | F 45 to 49 | |
| 355 | Colin | Hughes | 414 | 1:25:48 | M 55 to 59 | |
| 356 | Emma | Crow | 348 | 1:25:49 | F Senior | Great Yarmouth Road Runners |
| 357 | Mark | Tayler | 505 | 1:25:50 | M 65 to 69 | Norwich Road Runners |
| 358 | Stephen | Roe | 479 | 1:25:52 | M 50 to 54 | North Norfolk Beach Runners |
| 359 | Samantha | Appleyard-Smith | 310 | 1:26:00 | F 40 to 44 | |
| 360 | Jo | Ross | 480 | 1:26:04 | F 45 to 49 | |
| 361 | Warren | Armstrong | 801 | 1:26:05 | M 45 to 49 | Ryston Runners |
| 362 | Mike | Jolly | 418 | 1:26:05 | M 45 to 49 | |
| 363 | Katherine | Wright | 528 | 1:26:08 | F Senior | North Norfolk Beach Runners |
| 364 | Neil | Thomas | 228 | 1:26:14 | M 45 to 49 | Bungay Black Dog RC |
| 365 | Jamie | Mordecai | 730 | 1:26:29 | M Senior | |
| 366 | Anna | Coulborn | 579 | 1:26:29 | F 55 to 59 | Great Yarmouth Road Runners |
| 367 | Keith | Morris | 441 | 1:26:36 | M 55 to 59 | Ryston Runners |
| 368 | Shaune | Gooch | 97 | 1:26:39 | M 45 to 49 | Norwich Road Runners |
| 369 | Emma | Fox | 368 | 1:26:46 | F Senior | Bure Valley Harriers |
| 370 | Emma | Dawson | 354 | 1:26:48 | F Senior | Great Yarmouth Road Runners |
| 371 | Mike | Persich | 568 | 1:26:48 | M 60 to 64 | |
| 372 | Chris | Adams | 300 | 1:26:50 | M 45 to 49 | |
| 373 | Mark | Elflett | 363 | 1:26:54 | M 50 to 54 | Lowestoft Road Runners |
| 374 | Bobbie | Sauerzapf | 197 | 1:27:01 | F 55 to 59 | Bungay Black Dog RC |
| 375 | Philip | Websdale | 517 | 1:27:05 | M 40 to 44 | Dereham Runners & AC |
| 376 | david | graham | 578 | 1:27:10 | M 50 to 54 | Lowestoft Road Runners |
| 377 | Wayne | Ramsbottom | 467 | 1:27:12 | M 50 to 54 | Dereham Runners & AC |
| 378 | Emily | Cadmore | 555 | 1:27:12 | F 40 to 44 | |
| 379 | Gavin | Hall | 389 | 1:27:21 | M 45 to 49 | Wymondham AC |
| 380 | Kayleigh | Bailey | 572 | 1:27:22 | F Senior | Thetford AC |
| 381 | Peter | Kean-Cockburn | 422 | 1:27:31 | M 55 to 59 | Coltishall Jaguars RC |
| 382 | Richard | Houston | 410 | 1:27:32 | M 45 to 49 | |
| 383 | Emmaalouise | Smith | 490 | 1:27:35 | F Senior | Norwich Road Runners |
| 384 | Anne-Marie | Falgate | 366 | 1:27:41 | F 40 to 44 | |
| 385 | Jane | Ashby | 17 | 1:27:48 | F 65+ | Ryston Runners |
| 386 | Stephen | Read | 587 | 1:27:48 | M 55 to 59 | Bungay Black Dog RC |
| 387 | Marianne | Armstrong | 855 | 1:27:50 | F Senior | Norwich Road Runners |
| 388 | john | bone | 35 | 1:27:52 | M 70 + | Great Yarmouth Road Runners |
| 389 | Martyn | Woodgate | 802 | 1:27:56 | M 45 to 49 | Bungay Black Dog RC |
| 390 | Christopher Jon | Milnes | 561 | 1:27:58 | M 55 to 59 | Ryston Runners |
| 391 | Simon | Howard | 411 | 1:27:59 | M 45 to 49 | |
| 392 | Stephen | Vaughan | 833 | 1:28:00 | M 50 to 54 | |
| 393 | Eloise | Bird | 321 | 1:28:01 | F 50 to 54 | Saint Edmund Pacers |
| 394 | Graham | Hardingham | 393 | 1:28:02 | M 55 to 59 | Norfolk Gazelles AC |
| 395 | Doreen | Neal | 737 | 1:28:06 | F 55 to 59 | |
| 396 | Anna | Daniels | 349 | 1:28:09 | F Senior | |
| 397 | Julia | Allum | 606 | 1:28:13 | F 40 to 44 | |
| 398 | sally | cushing | 570 | 1:28:13 | F 50 to 54 | Norwich Road Runners |
| 399 | Leanne | Shanks | 596 | 1:28:15 | F Senior | Bure Valley Harriers |
| 400 | Tracey | Else | 581 | 1:28:23 | F 40 to 44 | Three Counties Running Club |
| 401 | David | Nichols | 818 | 1:28:27 | M Senior | Beccles & Bungay Harriers |
| 402 | Julia | Raymond | 598 | 1:28:37 | F 40 to 44 | Tri-Anglia Triathlon Club |
| 403 | Kelly | Towell | 510 | 1:28:40 | F Senior | |
| 404 | Ben | Freeman | 89 | 1:28:40 | M 40 to 44 | Norwich Road Runners |
| 405 | Louise | Harrod | 592 | 1:28:42 | F 45 to 49 | Waveney Valley AC |
| 406 | Jason | Roberts | 476 | 1:28:42 | M Senior | |
| 407 | Grainne | Purvis | 590 | 1:28:43 | F 45 to 49 | Waveney Valley AC |
| 408 | Anita | Drake | 358 | 1:28:49 | F Senior | Waveney Valley AC |
| 409 | Ruth | Gainsford | 373 | 1:28:50 | F 50 to 54 | Coltishall Jaguars RC |
| 410 | Robin | Ashe | 311 | 1:28:51 | M 65 to 69 | Bungay Black Dog RC |
| 411 | James | Drake | 357 | 1:28:51 | M Senior | Waveney Valley AC |
| 412 | Stuart | Rimmer | 475 | 1:29:10 | M 40 to 44 | |
| 413 | Andrew | Smith | 563 | 1:29:14 | M 45 to 49 | Saint Edmund Pacers |
| 414 | Elaine | Savvas | 198 | 1:29:23 | F 60 to 64 | |
| 415 | Danielle | Crane | 344 | 1:29:24 | F Senior | Norwich Road Runners |
| 416 | Fay | Wheeler | 797 | 1:29:35 | F 40 to 44 | Wymondham AC |
| 417 | Susan | Stirling | 780 | 1:29:35 | F 50 to 54 | Wymondham AC |
| 418 | Beth | King | 701 | 1:29:37 | F 40 to 44 | Norfolk Gazelles AC |
| 419 | Charlotte | Wootton | 527 | 1:29:41 | F 50 to 54 | Norfolk Gazelles AC |
| 420 | Charlotte | Reed | 469 | 1:29:45 | F Senior | |
| 421 | Deirdra | Owen | 169 | 1:29:46 | F 45 to 49 | Stowmarket Striders RC |
| 422 | Kirsty | Gray | 676 | 1:29:48 | F Senior | |
| 423 | Ellen | Hollingworth | 841 | 1:29:54 | F 50 to 54 | Stowmarket Striders RC |
| 424 | Kelly | Simmonds | 768 | 1:29:55 | F Senior | |
| 425 | Rebecca | Hylton | 594 | 1:29:58 | F Senior | |
| 426 | Emma | Jordan | 698 | 1:30:04 | F 45 to 49 | Coltishall Jaguars RC |
| 427 | Caroline | Allen | 305 | 1:30:05 | F Senior | Norwich Road Runners |
| 428 | Gary | Aldred | 303 | 1:30:18 | M 45 to 49 | |
| 429 | Sr | Pearson | 457 | 1:30:21 | F Senior | |
| 430 | Lisa | Ward | 597 | 1:30:35 | F 40 to 44 | North Norfolk Beach Runners |
| 431 | Emma | Meiring | 438 | 1:30:36 | F 45 to 49 | Bungay Black Dog RC |
| 432 | Sarah | Harvey | 600 | 1:30:36 | F 45 to 49 | |
| 433 | Kim | Blazer | 323 | 1:30:39 | F 45 to 49 | Norwich Road Runners |
| 434 | Theresa | Colby | 53 | 1:30:54 | F 40 to 44 | Norwich Road Runners |
| 435 | Natalie | Freeman | 370 | 1:31:01 | F Senior | |
| 436 | Lisa | Hall | 388 | 1:31:07 | F Senior | Norwich Road Runners |
| 437 | Claire | Owen | 452 | 1:31:07 | F 40 to 44 | Coltishall Jaguars RC |
| 438 | MICHAEL | SMITH | 492 | 1:31:15 | M 70 + | Wymondham AC |
| 439 | Kirsty | Schwier | 484 | 1:31:24 | F Senior | |
| 440 | Stephen | Harvey | 573 | 1:31:34 | M 60 to 64 | Beccles & Bungay Harriers |
| 441 | Gemma | Aylen | 612 | 1:31:37 | F Senior | Great Yarmouth Road Runners |
| 442 | Ray | Cooke | 341 | 1:31:45 | M 50 to 54 | Bedford Harriers AC |
| 443 | Yvonne | Walker | 792 | 1:31:49 | F 40 to 44 | Wymondham AC |
| 444 | Adele | Bushell | 330 | 1:31:50 | F 50 to 54 | Coltishall Jaguars RC |
| 445 | Zoe | Parish | 455 | 1:31:56 | F Senior | North Norfolk Beach Runners |
| 446 | Jon | Humphreys | 415 | 1:31:58 | M 55 to 59 | |
| 447 | Tony | Wilson | 241 | 1:31:58 | M 40 to 44 | Coltishall Jaguars RC |
| 448 | James | Hill | 404 | 1:32:03 | M 40 to 44 | |
| 449 | Nicola | Rands | 754 | 1:32:14 | F 50 to 54 | North Norfolk Beach Runners |
| 450 | Zara | Joyce | 420 | 1:32:16 | F Senior | |
| 451 | Thomas | Bevan | 622 | 1:32:21 | M Senior | |
| 452 | Nigel | Bullen | 329 | 1:32:25 | M 60 to 64 | Norfolk Gazelles AC |
| 453 | Samantha | Stedman-Jones | 777 | 1:32:26 | F 50 to 54 | Bungay Black Dog RC |
| 454 | Kevin | Clark | 336 | 1:32:31 | M 50 to 54 | Bungay Black Dog RC |
| 455 | Pete | Sharpe | 202 | 1:32:35 | M 40 to 44 | Wymondham AC |
| 456 | Debbie | Smith | 496 | 1:32:35 | F 50 to 54 | Harlow RC |
| 457 | Rebecca | Parke | 456 | 1:32:37 | F Senior | Norfolk Gazelles AC |
| 458 | Carol | Riley | 825 | 1:32:49 | F Senior | |
| 459 | Tanya | Holloway | 692 | 1:32:50 | F Senior | Bungay Black Dog RC |
| 460 | Stephanie | Evans | 662 | 1:33:01 | F Senior | |
| 461 | Lore | Lambein | 426 | 1:33:04 | F Senior | |
| 462 | Linus | Marray-Woods | 716 | 1:33:09 | M 45 to 49 | |
| 463 | Tony | Hardy | 395 | 1:33:12 | M 55 to 59 | Bungay Black Dog RC |
| 464 | Ali | Hood | 693 | 1:33:16 | F 40 to 44 | |
| 465 | Amy | Godbold | 673 | 1:33:17 | F Senior | Bungay Black Dog RC |
| 466 | Justine | Davenport | 652 | 1:33:22 | F 45 to 49 | Norfolk Gazelles AC |
| 467 | Rosemary | Jackson | 417 | 1:33:27 | F 60 to 64 | Coltishall Jaguars RC |
| 468 | Louise | Adamson | 806 | 1:33:30 | F 55 to 59 | Waveney Valley AC |
| 469 | Lee | Roth | 574 | 1:33:33 | M 45 to 49 | Waveney Valley AC |
| 470 | John | Windham | 523 | 1:33:33 | M 60 to 64 | Coltishall Jaguars RC |
| 471 | Martin | Blackburn | 853 | 1:33:49 | M 60 to 64 | Ryston Runners |
| 472 | Karen | Gedge | 588 | 1:33:50 | F 50 to 54 | Bungay Black Dog RC |
| 473 | Lauren | Page | 850 | 1:33:59 | F Senior | |
| 474 | Debbie | Secret | 766 | 1:34:00 | F 50 to 54 | |
| 475 | Sonya | Cooper | 565 | 1:34:03 | F 45 to 49 | |
| 476 | Rob | Bailey | 316 | 1:34:04 | M 50 to 54 | Great Yarmouth Road Runners |
| 477 | Eve | Matthews | 599 | 1:34:04 | F Senior | Bushfield Joggers |
| 478 | Elizabeth | Earwaker | 660 | 1:34:09 | F Senior | |
| 479 | Susan | Moore | 727 | 1:34:14 | F 60 to 64 | Norfolk Gazelles AC |
| 480 | Matthew | Breeze | 627 | 1:34:20 | M 40 to 44 | |
| 481 | Amanda | Brand | 626 | 1:34:25 | F Senior | |
| 482 | Caroline | Tayler | 227 | 1:34:28 | F 60 to 64 | Norwich Road Runners |
| 483 | Helen | Lloyd | 713 | 1:34:35 | F 55 to 59 | |
| 484 | Mary | Cordeaux | 647 | 1:34:35 | F 50 to 54 | City Of Norwich AC |
| 485 | Martin | Law | 429 | 1:34:36 | M 45 to 49 | |
| 486 | Sarah | Cole | 840 | 1:34:48 | F Senior | |
| 487 | Kate | Gooding | 381 | 1:34:49 | F Senior | |
| 488 | Steve | Nichols | 255 | 1:34:52 | M 45 to 49 | |
| 489 | Rachel | Devonshire | 657 | 1:34:52 | F Senior | |
| 490 | Paul | Emery | 79 | 1:35:00 | M 55 to 59 | Coltishall Jaguars RC |
| 491 | Kathy | Gill | 671 | 1:35:05 | F 45 to 49 | City Of Norwich AC |
| 492 | Hayley | Gerrard | 95 | 1:35:16 | F 45 to 49 | Norwich Road Runners |
| 493 | Sally | Aspin | 828 | 1:35:18 | F 60 to 64 | Norwich Road Runners |
| 494 | Laura | Waters | 516 | 1:35:19 | F 40 to 44 | |
| 495 | Ivan | Lees | 710 | 1:35:19 | M 60 to 64 | Great Yarmouth Road Runners |
| 496 | Christina | Lakey | 705 | 1:35:20 | F Senior | Wymondham AC |
| 497 | Dawn | Collyer | 340 | 1:35:27 | F Senior | Norfolk Harriers RC |
| 498 | Sharon | Hooton | 851 | 1:35:30 | F 40 to 44 | |
| 499 | Hannah | Chapman | 334 | 1:35:36 | F Senior | |
| 500 | Alison | Bailey | 314 | 1:35:36 | F Senior | |
| 501 | Joanne | Bates | 615 | 1:35:37 | F 45 to 49 | |
| 502 | Christopher | Harding-Hook | 843 | 1:35:37 | M 45 to 49 | |
| 503 | Julie | Winner | 525 | 1:35:38 | F 45 to 49 | Wymondham AC |
| 504 | Carol | Cooper | 342 | 1:35:40 | F 50 to 54 | Norfolk Gazelles AC |
| 505 | Julie | London | 431 | 1:35:40 | F 50 to 54 | Norfolk Gazelles AC |
| 506 | Martin | Jones | 295 | 1:35:53 | M Senior | |
| 507 | Alison | Cook | 820 | 1:36:07 | F 45 to 49 | |
| 508 | Iain | Brown | 328 | 1:36:09 | M 45 to 49 | |
| 509 | Graham | Sampson | 483 | 1:36:13 | M 70 + | Bungay Black Dog RC |
| 510 | Rebecca | Ottaway | 746 | 1:36:13 | F Senior | |
| 511 | Davina | Tebbutt | 785 | 1:36:22 | F Senior | |
| 512 | Fran | Morgan | 731 | 1:36:42 | F 40 to 44 | |
| 513 | Demelza | Hammond | 681 | 1:36:42 | F Senior | Waveney Valley AC |
| 514 | Robert | Belcher | 617 | 1:36:43 | M 55 to 59 | Norwich Road Runners |
| 515 | Elaine | Stone | 504 | 1:36:45 | F 55 to 59 | Great Yarmouth Road Runners |
| 516 | Lydia | Chatwin | 641 | 1:36:46 | F Senior | |
| 517 | Keelan | Smith | 493 | 1:36:51 | M Senior | Saxmundham Sports Running & Fitness Club |
| 518 | Emma | Harrison | 684 | 1:36:52 | F Senior | Saxmundham Sports Running & Fitness Club |
| 519 | Rachael | Huggins | 124 | 1:37:00 | F 40 to 44 | Norwich Road Runners |
| 520 | Sheila | Smith | 498 | 1:37:01 | F 60 to 64 | |
| 521 | Elizabeth | Green | 678 | 1:37:16 | F Senior | Norwich Road Runners |
| 522 | Anna | Thorpe | 788 | 1:37:19 | F Senior | Norwich Road Runners |
| 523 | Noel | Spruce | 217 | 1:37:40 | M 70 + | North Norfolk Beach Runners |
| 524 | Lyn | Ottaway | 747 | 1:37:51 | F 40 to 44 | Wymondham AC |
| 525 | Dominique | Bivar Segurado | 624 | 1:37:56 | F 40 to 44 | Norwich Road Runners |
| 526 | Valerie | Gidney | 670 | 1:38:01 | F 50 to 54 | City Of Norwich AC |
| 527 | Paul | Saunders | 760 | 1:38:11 | M 45 to 49 | Tri-Anglia Triathlon Club |
| 528 | Estelle | Corner | 343 | 1:38:12 | F 40 to 44 | Norfolk Gazelles AC |
| 529 | Angela | Bell | 618 | 1:38:15 | F 40 to 44 | Coltishall Jaguars RC |
| 530 | Clive | Cartner | 638 | 1:38:18 | M Senior | Coltishall Jaguars RC |
| 531 | Suzanne | Hurn | 125 | 1:38:20 | F Senior | |
| 532 | Claire | Mingay | 726 | 1:38:23 | F 40 to 44 | |
| 533 | Linda | Melton | 722 | 1:38:25 | F 55 to 59 | North Norfolk Beach Runners |
| 534 | Natasha | Sumner | 595 | 1:38:27 | F 40 to 44 | North Norfolk Beach Runners |
| 535 | Vicky | Day | 355 | 1:38:29 | F 45 to 49 | Wymondham AC |
| 536 | Susan | Smith | 771 | 1:38:31 | F 40 to 44 | |
| 537 | Hannah | Purvis | 464 | 1:38:32 | F Senior | Wymondham AC |
| 538 | Shelley | Yeaman | 529 | 1:38:37 | F 45 to 49 | |
| 539 | Jayne | Capps-Jenner | 637 | 1:38:56 | F 60 to 64 | Bungay Black Dog RC |
| 540 | Richard | Hollings | 691 | 1:38:56 | M 45 to 49 | |
| 541 | Kimberley | Smith | 770 | 1:39:03 | F Senior | Saint Edmund Pacers |
| 542 | Josh | Pilbrow | 712 | 1:39:08 | M Senior | |
| 543 | Lindsey | Anderson | 307 | 1:39:11 | F Senior | |
| 544 | Helen | Alefounder | 304 | 1:39:17 | F 40 to 44 | |
| 545 | Janice | Coglin-Hibbert | 810 | 1:39:19 | F 40 to 44 | Tri-Anglia Triathlon Club |
| 546 | DAVID | STANSBURY | 503 | 1:39:25 | M 50 to 54 | |
| 547 | Samantha | Barwick | 319 | 1:39:43 | F 45 to 49 | Norfolk Gazelles AC |
| 548 | Samantha | Arterton | 609 | 1:39:43 | F 40 to 44 | |
| 549 | Kitty | Rosser | 824 | 1:39:48 | F Senior | Tri-Anglia Triathlon Club |
| 550 | Emma | Garrard | 375 | 1:39:58 | F 40 to 44 | Lowestoft Road Runners |
| 551 | Emma | Fickling | 665 | 1:40:00 | F Senior | Wymondham AC |
| 552 | Thomas | Beach | 852 | 1:40:09 | M Senior | |
| 553 | Jan | Totterdale | 815 | 1:40:11 | F 55 to 59 | Dereham Runners & AC |
| 554 | HELEN | Harrison | 805 | 1:40:12 | F Senior | Dereham Runners & AC |
| 555 | David | Olley | 688 | 1:40:14 | M 45 to 49 | Dereham Runners & AC |
| 556 | Rachel | Ollett | 745 | 1:40:29 | F 45 to 49 | Great Yarmouth Road Runners |
| 557 | Fiona | Williams | 823 | 1:40:30 | F 45 to 49 | Great Yarmouth Road Runners |
| 558 | David | Smith | 494 | 1:40:33 | M 45 to 49 | Lowestoft Road Runners |
| 559 | Jeremy | Ransome | 468 | 1:40:35 | M 45 to 49 | |
| 560 | Clare | Gooch | 380 | 1:40:46 | F 40 to 44 | Norwich Road Runners |
| 561 | Sarah | Melton | 723 | 1:40:54 | F Senior | North Norfolk Beach Runners |
| 562 | Joanna | Andrews | 607 | 1:41:03 | F Senior | |
| 563 | Vicky | Last | 709 | 1:41:08 | F Senior | North Norfolk Beach Runners |
| 564 | Fiona | Munn | 735 | 1:41:10 | F 40 to 44 | |
| 565 | Stephanie | Deeks | 68 | 1:41:25 | F 40 to 44 | Great Yarmouth Road Runners |
| 566 | Victoria | Pullinger | 752 | 1:41:31 | F 40 to 44 | Bungay Black Dog RC |
| 567 | David | field | 666 | 1:41:51 | M 65 to 69 | Norwich Road Runners |
| 568 | carole | spong | 214 | 1:41:53 | F 65+ | Great Yarmouth Road Runners |
| 569 | Becky | Garratt | 376 | 1:42:04 | F Senior | North Norfolk Beach Runners |
| 570 | Claire | Berridge | 620 | 1:42:05 | F 40 to 44 | |
| 571 | Christine | Ashe | 610 | 1:42:09 | F 55 to 59 | Bungay Black Dog RC |
| 572 | John | Bound | 325 | 1:42:18 | M 70 + | Great Yarmouth Road Runners |
| 573 | Jodie | McGill | 846 | 1:42:21 | F Senior | |
| 574 | Daniel | Lane | 707 | 1:42:30 | M 40 to 44 | |
| 575 | Becky | Hardy | 394 | 1:42:30 | F Senior | Norwich Road Runners |
| 576 | Caroline | Kennell | 423 | 1:42:38 | F 40 to 44 | |
| 577 | Sue | Emmett | 812 | 1:42:39 | F 45 to 49 | Coltishall Jaguars RC |
| 578 | Rachel | Hirst | 687 | 1:42:58 | F 50 to 54 | Bungay Black Dog RC |
| 579 | Alan | Varle | 816 | 1:43:20 | M 70 + | Waveney Valley AC |
| 580 | Brenda | Kinch | 137 | 1:43:29 | F 65+ | North Norfolk Beach Runners |
| 581 | Vicki | Hobbs | 689 | 1:43:31 | F Senior | Stowmarket Striders RC |
| 582 | Rebecca | Oldman-Hands | 744 | 1:43:34 | F 40 to 44 | Great Yarmouth Road Runners |
| 583 | scott | mcmillan | 829 | 1:43:34 | M 50 to 54 | |
| 584 | Joanne | Browne | 631 | 1:43:38 | F 45 to 49 | Lowestoft Road Runners |
| 585 | Helen | Lewis | 711 | 1:43:40 | F 45 to 49 | |
| 586 | Stuart | Sayer | 762 | 1:43:44 | M 55 to 59 | Norwich Road Runners |
| 587 | Alex | Gaunt | 377 | 1:43:48 | M 45 to 49 | Norwich Road Runners |
| 588 | Pippa | Newman | 741 | 1:44:09 | F Senior | Norwich Road Runners |
| 589 | Tanya | Cable | 635 | 1:44:09 | F Senior | Norwich Road Runners |
| 590 | Chloe | Harcourt | 682 | 1:44:20 | F Senior | |
| 591 | Nancy | Crow | 651 | 1:44:25 | F 45 to 49 | North Norfolk Beach Runners |
| 592 | Vicky | Bailey | 315 | 1:44:46 | F Senior | Norwich Road Runners |
| 593 | Michelle | Green | 837 | 1:45:01 | F Senior | Norwich Road Runners |
| 594 | Ami | Utting | 791 | 1:45:02 | F Senior | Norwich Road Runners |
| 595 | Robin | Farrar | 772 | 1:45:06 | M 70 + | Bungay Black Dog RC |
| 596 | Deborah | Eves | 663 | 1:45:08 | F Senior | |
| 597 | shelley | burton | 634 | 1:45:34 | F 45 to 49 | North Norfolk Beach Runners |
| 598 | Gavin | Hamilton | 390 | 1:45:43 | M Senior | Waveney Valley AC |
| 599 | Rosemary | Matthewson | 719 | 1:45:49 | F 50 to 54 | |
| 600 | Simon | Alcock | 604 | 1:45:58 | M 45 to 49 | Norwich Road Runners |
| 601 | Sharon | Lakey | 706 | 1:46:07 | F Senior | |
| 602 | Hanna | Dean | 67 | 1:46:07 | F Senior | Bungay Black Dog RC |
| 603 | HIlary | Ball | 830 | 1:46:26 | F 40 to 44 | Bungay Black Dog RC |
| 604 | Deborah | Gillespie | 672 | 1:46:47 | F 50 to 54 | North Norfolk Beach Runners |
| 605 | Mandy | Foyster | 826 | 1:46:56 | F 50 to 54 | Norwich Road Runners |
| 606 | Lucy | Daisley-Cramp | 804 | 1:47:24 | F Senior | Great Yarmouth Road Runners |
| 607 | Brian | Moore | 729 | 1:47:29 | M 65 to 69 | Norwich Road Runners |
| 608 | Sandy | Wells | 796 | 1:47:37 | F 65+ | |
| 609 | Gemma | Bailey | 821 | 1:47:56 | F Senior | |
| 610 | Gay | Webster | 795 | 1:48:21 | F 50 to 54 | |
| 611 | Teresa | Simons | 769 | 1:48:31 | F 40 to 44 | Norwich Road Runners |
| 612 | Naomi | Hills | 686 | 1:48:39 | F Senior | Great Yarmouth Road Runners |
| 613 | Lisa | Rodgers | 757 | 1:48:44 | F 50 to 54 | Wymondham AC |
| 614 | Robin | Brown | 630 | 1:48:51 | M 70 + | Bungay Black Dog RC |
| 615 | Sara | Shorten | 767 | 1:49:21 | F 45 to 49 | Norwich Road Runners |
| 616 | Lucy | Ring | 756 | 1:49:21 | F Senior | Norwich Road Runners |
| 617 | Ian | Freel | 819 | 1:49:26 | M 55 to 59 | Great Yarmouth Road Runners |
| 618 | Debby | Vaughan | 834 | 1:49:34 | F 45 to 49 | |
| 619 | Elizabeth | Barnard | 26 | 1:49:34 | F 50 to 54 | Norfolk Gazelles AC |
| 620 | Jazmine | Rennie | 814 | 1:50:00 | F Senior | |
| 621 | Harpreet | Thandi | 786 | 1:50:18 | F Senior | Bungay Black Dog RC |
| 622 | Steve | Warman | 794 | 1:50:19 | M 45 to 49 | Bungay Black Dog RC |
| 623 | Niki | Kaiser | 421 | 1:50:41 | F 40 to 44 | |
| 624 | Trevor | Potter | 751 | 1:50:59 | M 60 to 64 | Norwich Road Runners |
| 625 | Lynda | Moore | 728 | 1:51:07 | F 60 to 64 | Norwich Road Runners |
| 626 | Marina | Murdoch | 443 | 1:51:14 | F 50 to 54 | Wymondham AC |
| 627 | Lucy | Spinks | 813 | 1:51:20 | F Senior | Norwich Road Runners |
| 628 | Salina | Jones | 697 | 1:51:20 | F Senior | Norwich Road Runners |
| 629 | Pandora | Buck | 633 | 1:51:21 | F 50 to 54 | Great Yarmouth Road Runners |
| 630 | Alison | Bilyard | 623 | 1:51:21 | F 45 to 49 | Great Yarmouth Road Runners |
| 631 | Stewart | Ingram | 695 | 1:51:37 | M 65 to 69 | Tri-Anglia Triathlon Club |
| 632 | Jayne | Cook | 268 | 1:52:24 | F 50 to 54 | |
| 633 | Sarah | Etherton-nicoll | 661 | 1:52:34 | F 45 to 49 | Waveney Valley AC |
| 634 | Karen | Glenister | 575 | 1:53:32 | F 40 to 44 | |
| 635 | Rochine | Symonds | 782 | 1:53:32 | F 50 to 54 | Great Yarmouth Road Runners |
| 636 | Alice | Kirk | 811 | 1:53:33 | F Senior | Bungay Black Dog RC |
| 637 | Sean | Newbury | 854 | 1:54:05 | M 45 to 49 | Great Yarmouth Road Runners |
| 638 | Andrew | Kinney | 703 | 1:54:32 | M 45 to 49 | |
| 639 | Jess | Bedingfield | 616 | 1:54:44 | F Senior | Bungay Black Dog RC |
| 640 | fudge | Farrar | 664 | 1:54:45 | F 45 to 49 | Bungay Black Dog RC |
| 641 | EMMA | ADCOCK | 602 | 1:55:10 | F 40 to 44 | Dereham Runners & AC |
| 642 | Nilixa | Devlukia | 656 | 1:55:12 | F 45 to 49 | |
| 643 | Jenny | Sparkes | 776 | 1:55:48 | F Senior | Norwich Road Runners |
| 644 | Rachael | Pizey | 461 | 1:55:48 | F Senior | Norwich Road Runners |
| 645 | Linzi | Clarke | 643 | 1:55:56 | F 40 to 44 | Great Yarmouth Road Runners |
| 646 | Freya | Barker | 614 | 1:56:03 | F Senior | |
| 647 | Emma | Cluett | 644 | 1:56:12 | F Senior | |
| 648 | Siobhan | Laskey | 708 | 1:56:12 | F 45 to 49 | |
| 649 | Victoria | Brownsell | 632 | 1:56:16 | F 40 to 44 | Great Yarmouth Road Runners |
| 650 | Helen | Taylor | 783 | 1:57:51 | F 55 to 59 | Norwich Road Runners |
| 651 | Anna | Spackman | 774 | 1:58:03 | F Senior | Great Yarmouth Road Runners |
| 652 | Sara | Burdett | 827 | 1:58:22 | F 55 to 59 | Wymondham AC |
| 653 | KERRY | COMMOSIOUNG | 645 | 1:58:24 | F 40 to 44 | Norwich Road Runners |
| 654 | Helen | Fiske | 667 | 1:58:24 | F 45 to 49 | Norwich Road Runners |
| 655 | Dawn | Cook | 646 | 1:58:24 | F 50 to 54 | Norwich Road Runners |
| 656 | Joanne | Mason | 718 | 1:58:42 | F 45 to 49 | |
| 657 | Katherine | Audus | 611 | 2:00:22 | F Senior | Great Yarmouth Road Runners |
| 658 | Emma | Youngman | 831 | 2:03:54 | F 40 to 44 | Norwich Road Runners |
| 659 | Adele | Godbolt | 675 | 2:04:07 | F 40 to 44 | Great Yarmouth Road Runners |
| 660 | Michelle | Stolworthy | 781 | 2:04:28 | F 45 to 49 | |
| 661 | Stephen | Pizey | 750 | 2:05:30 | M 50 to 54 | Norwich Road Runners |
| 662 | Rachel | Seaman | 765 | 2:05:30 | F 40 to 44 | |
| 663 | Sue | Carver | 639 | 2:05:30 | F 55 to 59 | Norwich Road Runners |
| 664 | Joe | Woodley | 803 | 2:05:33 | M 40 to 44 | Norwich Road Runners |
| 665 | Vanja | Briggs | 628 | 2:05:52 | F 45 to 49 | |
| 666 | Kim | Chambers | 640 | 2:05:53 | F 40 to 44 | |
| 667 | Penelope | Pullinger | 848 | 2:07:00 | F 55 to 59 | Bungay Black Dog RC |
| 668 | Jennie | Craig | 649 | 2:07:24 | F 40 to 44 | Bungay Black Dog RC |
| 669 | Toby | Craig | 650 | 2:07:25 | M 45 to 49 | Bungay Black Dog RC |
| 670 | Debbie | Adams | 601 | 2:07:32 | F 40 to 44 | Great Yarmouth Road Runners |
| 671 | Christopher | Belson | 619 | 2:08:22 | M Senior | |
| 672 | Anita | Betts | 621 | 2:09:56 | F 65+ | Great Yarmouth Road Runners |
| 673 | Christine | Kingwell | 702 | 2:10:02 | F Senior | Bungay Black Dog RC |
| 674 | David | Neeve | 738 | 2:10:06 | M Senior | Bungay Black Dog RC |
| 675 | Marie | Charles | 335 | 2:12:42 | F 40 to 44 | |
| 676 | Judith | Miller | 293 | 2:14:36 | F 55 to 59 | |
