| 1 | 1 | Ben | Russell | 51:05 | 51:05 | M | Senior | Norwich Road Runners |
| 2 | 624 | Piers | Arnold | 51:17 | 51:17 | M | Senior | City Of Norwich AC |
| 3 | 2 | Michael | Eccles | 51:56 | 51:56 | M | Senior | Norfolk Gazelles AC |
| 4 | 670 | Joe | Skipper | 53:56 | 53:56 | M | Senior | |
| 5 | 605 | Alan | Darby | 54:22 | 54:23 | M | Senior | Ely Runners |
| 6 | 644 | Matt | Pyatt | 55:48 | 55:48 | M | Senior | Ryston Runners |
| 7 | 655 | Daniel | Middleton | 56:26 | 56:28 | M | Senior | Norwich Road Runners |
| 8 | 572 | Matthew | Allen | 56:30 | 56:31 | M | M40 | Ryston Runners |
| 9 | 4 | Danny | Rock | 56:54 | 56:55 | M | Senior | Felixstowe RRC |
| 10 | 163 | Scott | Walford | 57:25 | 57:25 | M | M45 | Bure Valley Harriers |
| 11 | 336 | Jeremy | Rogers | 58:26 | 58:27 | M | M40 | Norfolk Gazelles AC |
| 12 | 685 | Paul | Blazey | 58:45 | 58:46 | M | Senior | Norwich Road Runners |
| 13 | 513 | David | Sparshott | 58:54 | 58:54 | M | Senior | Bungay Black Dog RC |
| 14 | 3 | Chris | Merrylees | 58:54 | 58:56 | M | Senior | North Norfolk Beach Runners |
| 15 | 33 | Danielle | Nimmock | 59:20 | 59:20 | F | Senior | City Of Norwich AC |
| 16 | 482 | Sean | Jermy | 59:33 | 59:33 | M | Senior | Great Yarmouth Road Runners |
| 17 | 247 | Neil | Adams | 59:42 | 59:43 | M | Senior | North Norfolk Beach Runners |
| 18 | 217 | John | Hudson | 59:49 | 59:50 | M | Senior | Norwich Road Runners |
| 19 | 273 | Chris | Mickleburgh | 59:50 | 59:51 | M | Senior | Norwich Road Runners |
| 20 | 763 | Nicholas | Bensley | 59:52 | 59:53 | M | M45 | Ryston Runners |
| 21 | 29 | PIETER | MACKEITH | 1:00:40 | 1:00:42 | M | Senior | City Of Norwich AC |
| 22 | 261 | Simon | Cowley | 1:00:49 | 1:00:50 | M | Senior | Bungay Black Dog RC |
| 23 | 246 | John | Moore | 1:00:50 | 1:00:51 | M | M55 | Norfolk Gazelles AC |
| 24 | 242 | Chris | Parker | 1:01:00 | 1:01:02 | M | Senior | North Norfolk Beach Runners |
| 25 | 651 | Peter | Harvey | 1:01:13 | 1:01:15 | M | Senior | Wymondham AC |
| 26 | 658 | Emma | Risbey | 1:01:19 | 1:01:20 | F | Senior | |
| 27 | 52 | Simon | Wright | 1:01:23 | 1:01:24 | M | Senior | Norwich Road Runners |
| 28 | 301 | Michal | Jakubiak | 1:01:23 | 1:01:25 | M | Senior | |
| 29 | 469 | Paul | Mingay | 1:01:34 | 1:01:41 | M | M55 | Tiptree Road Runners |
| 30 | 75 | Richard | Hanson | 1:01:41 | 1:01:48 | M | M50 | Tri-Anglia Triathlon Club |
| 31 | 433 | Darren | Honour | 1:01:49 | 1:01:49 | M | M45 | Great Yarmouth Road Runners |
| 32 | 505 | Colin | Stark | 1:01:58 | 1:02:01 | M | M40 | North Norfolk Beach Runners |
| 33 | 618 | carl | white | 1:02:03 | 1:02:07 | M | Senior | |
| 34 | 378 | Michael | Savvas | 1:02:12 | 1:02:13 | M | Senior | |
| 35 | 580 | Ed | Turner | 1:02:17 | 1:02:20 | M | Senior | Dereham Runners & AC |
| 36 | 330 | Tony | Witmond | 1:02:19 | 1:02:22 | M | M45 | North Norfolk Beach Runners |
| 37 | 742 | Steve | Ely | 1:02:39 | 1:02:42 | M | M45 | Wymondham AC |
| 38 | 499 | Ashley | Hobbs | 1:03:02 | 1:03:04 | M | Senior | Norwich Road Runners |
| 39 | 800 | Darren | Sheppard | 1:03:12 | 1:03:13 | M | M45 | Framlingham Flyers |
| 40 | 625 | Nick | Pullen | 1:03:19 | 1:03:21 | M | Senior | |
| 41 | 266 | Simon | Baxter | 1:03:31 | 1:03:35 | M | Senior | |
| 42 | 471 | Karl | Chapman | 1:03:33 | 1:03:36 | M | M45 | Wymondham AC |
| 43 | 617 | Jon | Wiles | 1:03:35 | 1:03:45 | M | M45 | Bungay Black Dog RC |
| 44 | 78 | Nigel | Arnold | 1:03:42 | 1:03:46 | M | M55 | Norfolk Gazelles AC |
| 45 | 772 | Alistair | Shearer | 1:03:49 | 1:03:54 | M | Senior | |
| 46 | 109 | Karl | Sherry | 1:04:21 | 1:04:24 | M | M50 | Norwich Road Runners |
| 47 | 737 | Kristin | Barnard | 1:04:25 | 1:04:34 | M | M40 | Wymondham AC |
| 48 | 166 | Chris | Bullock | 1:04:32 | 1:04:35 | M | M40 | Norwich Road Runners |
| 49 | 646 | Timothy | Earl | 1:04:39 | 1:04:46 | M | Senior | Waveney Valley AC |
| 50 | 426 | Edward | Rawlings | 1:04:47 | 1:04:56 | M | M40 | North Norfolk Beach Runners |
| 51 | 45 | Kevin | Frazer | 1:04:58 | 1:05:00 | M | M50 | |
| 52 | 50 | James | Fowler | 1:04:58 | 1:05:01 | M | Senior | |
| 53 | 356 | Ben | Churchman | 1:04:45 | 1:05:01 | M | Senior | Diss and District AC |
| 54 | 664 | Craig | Bowen-Jones | 1:05:01 | 1:05:04 | M | M45 | Dereham Runners & AC |
| 55 | 734 | Stephen | Balfe | 1:04:59 | 1:05:08 | M | Senior | City Of Norwich AC |
| 56 | 710 | Kirk | Bagge | 1:05:09 | 1:05:12 | M | Senior | Wymondham AC |
| 57 | 481 | Sarah | Griffiths | 1:05:07 | 1:05:16 | F | Senior | Norwich Road Runners |
| 58 | 174 | Sam | Thelwell | 1:05:20 | 1:05:23 | M | Senior | Norfolk Gazelles AC |
| 59 | 262 | Marc | Evans | 1:05:38 | 1:05:40 | M | Senior | Great Yarmouth Road Runners |
| 60 | 233 | Rich | Hoey | 1:05:55 | 1:05:59 | M | Senior | Tri-Anglia Triathlon Club |
| 61 | 739 | Craig | Speirs | 1:06:04 | 1:06:07 | M | M40 | |
| 62 | 64 | David | Asker | 1:06:03 | 1:06:08 | M | Senior | Tri-Anglia Triathlon Club |
| 63 | 804 | John | Russell | 1:06:21 | 1:06:25 | M | M40 | |
| 64 | 643 | Aaron | Shrimpton | 1:06:21 | 1:06:28 | M | M45 | |
| 65 | 165 | Marc | Coles | 1:06:25 | 1:06:28 | M | M40 | Norwich Road Runners |
| 66 | 627 | Gary | Penn | 1:06:28 | 1:06:32 | M | M40 | City Of Norwich AC |
| 67 | 608 | Matthew | Frary | 1:06:30 | 1:06:32 | M | M40 | Norwich Road Runners |
| 68 | 134 | Paul | Nickells | 1:06:29 | 1:06:33 | M | M50 | Woodbridge Shufflers RC |
| 69 | 591 | Mark | Saunders | 1:06:24 | 1:06:33 | M | M40 | |
| 70 | 502 | Pete | Johnson | 1:06:31 | 1:06:39 | M | M60 | Ryston Runners |
| 71 | 311 | James | Drake | 1:06:36 | 1:06:43 | M | Senior | Waveney Valley AC |
| 72 | 409 | Will | Layton | 1:06:41 | 1:06:46 | M | Senior | |
| 73 | 325 | Paul | O'Malley | 1:06:47 | 1:06:50 | M | M45 | |
| 74 | 709 | Charlotte | Neale | 1:06:48 | 1:06:51 | F | Senior | North Norfolk Beach Runners |
| 75 | 680 | Kevin | Knights | 1:06:46 | 1:06:56 | M | Senior | |
| 76 | 328 | Rowena | Leary | 1:06:44 | 1:06:57 | F | Senior | Norfolk Gazelles AC |
| 77 | 281 | Phil | Hurr | 1:06:55 | 1:06:59 | M | M60 | North Norfolk Beach Runners |
| 78 | 497 | Robert | Warwicker | 1:06:50 | 1:07:00 | M | M45 | Tri-Anglia Triathlon Club |
| 79 | 492 | Ronnie | Mount | 1:06:59 | 1:07:01 | M | M40 | |
| 80 | 435 | Mark | Clues | 1:06:58 | 1:07:03 | M | M45 | Tri-Anglia Triathlon Club |
| 81 | 712 | michael | sadler | 1:06:55 | 1:07:05 | M | M50 | North Norfolk Beach Runners |
| 82 | 46 | Dan | Pratt | 1:06:57 | 1:07:05 | M | Senior | Ryston Runners |
| 83 | 305 | Dale | Skoulding | 1:07:07 | 1:07:10 | M | Senior | Bungay Black Dog RC |
| 84 | 125 | Sarah | Peachey | 1:07:12 | 1:07:19 | F | Senior | Norwich Road Runners |
| 85 | 761 | Mark | Banfield | 1:07:12 | 1:07:20 | M | M40 | |
| 86 | 342 | Simon | Brighten | 1:07:16 | 1:07:27 | M | Senior | |
| 87 | 314 | Matt | Howard | 1:07:39 | 1:07:44 | M | Senior | |
| 88 | 390 | Jason | Brunt | 1:07:43 | 1:07:48 | M | M40 | Norfolk Gazelles AC |
| 89 | 649 | Daniel | Tarr | 1:07:35 | 1:07:53 | M | Senior | |
| 90 | 424 | Dan | Crow | 1:07:56 | 1:08:02 | M | M40 | |
| 91 | 192 | Dean | Blake | 1:07:59 | 1:08:05 | M | M40 | Coltishall Jaguars RC |
| 92 | 815 | Stephen | Lee | 1:07:58 | 1:08:10 | M | Senior | Dereham Runners & AC |
| 93 | 425 | Tom | Johnson | 1:08:11 | 1:08:16 | M | Senior | Coltishall Jaguars RC |
| 94 | 115 | Mark | Garrett | 1:08:26 | 1:08:28 | M | M50 | Norwich Road Runners |
| 95 | 576 | Paul | Spooner | 1:07:53 | 1:08:32 | M | Senior | |
| 96 | 528 | Stephen | Panting | 1:08:48 | 1:08:55 | M | M45 | Norwich Road Runners |
| 97 | 656 | Darren | Armstrong | 1:08:49 | 1:08:59 | M | M40 | North Norfolk Beach Runners |
| 98 | 529 | Leigh | Nobes | 1:08:42 | 1:09:03 | M | Senior | |
| 99 | 293 | Rafal | Drygas | 1:09:02 | 1:09:08 | M | Senior | |
| 100 | 612 | Ryan | Kennedy | 1:09:09 | 1:09:17 | M | Senior | Norwich Road Runners |
| 101 | 276 | Jason | Allard | 1:09:17 | 1:09:26 | M | M40 | Stowmarket Striders RC |
| 102 | 778 | Kevin | Snelling | 1:09:23 | 1:09:26 | M | M45 | |
| 103 | 733 | Jonathan | Kemp | 1:09:24 | 1:09:28 | M | Senior | Norwich Road Runners |
| 104 | 501 | Lorena | Latisaite | 1:09:23 | 1:09:29 | F | Senior | Ryston Runners |
| 105 | 606 | Richard | Dade | 1:09:22 | 1:09:31 | M | M45 | Wymondham AC |
| 106 | 321 | Rod | Bye | 1:09:38 | 1:09:44 | M | M55 | Coltishall Jaguars RC |
| 107 | 549 | Laurence | Wright | 1:09:36 | 1:09:49 | M | Senior | |
| 108 | 548 | Matthew | Jones | 1:09:48 | 1:09:55 | M | M45 | City Of Norwich AC |
| 109 | 809 | Stephen | Moseley | 1:09:49 | 1:10:04 | M | M50 | Norwich Road Runners |
| 110 | 105 | Neil | Walpole | 1:10:02 | 1:10:05 | M | M45 | Norwich Road Runners |
| 111 | 417 | Chris | Moore | 1:10:03 | 1:10:14 | M | M55 | Norfolk Gazelles AC |
| 112 | 162 | Andrew | Dormer | 1:10:08 | 1:10:23 | M | M45 | Great Yarmouth Road Runners |
| 113 | 466 | Mark | Tufts | 1:10:15 | 1:10:23 | M | M45 | Wymondham AC |
| 114 | 198 | Neil | Button | 1:10:19 | 1:10:24 | M | M45 | |
| 115 | 777 | Carol | Devlin | 1:10:16 | 1:10:24 | F | F50 | Dereham Runners & AC |
| 116 | 437 | Andrew | Lane | 1:10:24 | 1:10:33 | M | M60 | Wymondham AC |
| 117 | 703 | Matthew | Crane | 1:10:24 | 1:10:34 | M | Senior | Bure Valley Harriers |
| 118 | 819 | Ian | Harrison | 1:10:23 | 1:10:36 | M | Senior | |
| 119 | 312 | James | Mcfarlane | 1:10:37 | 1:10:37 | M | M40 | Norwich Road Runners |
| 120 | 128 | James | Lay | 1:10:28 | 1:10:39 | M | M40 | |
| 121 | 130 | Steve | Baker | 1:10:24 | 1:10:40 | M | M40 | Great Yarmouth Road Runners |
| 122 | 521 | Jason | Elrick | 1:10:33 | 1:10:41 | M | M45 | |
| 123 | 687 | Terry | Epps | 1:10:41 | 1:10:48 | M | M60 | Wymondham AC |
| 124 | 769 | Paul | Dockerill | 1:10:47 | 1:10:51 | M | Senior | Newmarket Joggers |
| 125 | 636 | Jonathan | Meadows | 1:10:36 | 1:11:00 | M | M40 | Lowestoft Road Runners |
| 126 | 43 | Diccon | Loy | 1:10:53 | 1:11:02 | M | M45 | |
| 127 | 738 | Andrew | Hood | 1:10:53 | 1:11:03 | M | Senior | Dereham Runners & AC |
| 128 | 512 | PAUL | ROGERS | 1:10:55 | 1:11:04 | M | M40 | Bure Valley Harriers |
| 129 | 628 | Nicholas | Eley | 1:11:01 | 1:11:06 | M | M55 | Coltishall Jaguars RC |
| 130 | 99 | Louise | Juby | 1:10:58 | 1:11:08 | F | Senior | |
| 131 | 399 | Chris | Vernon | 1:10:58 | 1:11:09 | M | Senior | |
| 132 | 767 | Dave | Beighton | 1:10:49 | 1:11:11 | M | M40 | Saint Edmund Pacers |
| 133 | 467 | Gary | Pillar | 1:11:14 | 1:11:17 | M | M50 | Great Yarmouth Road Runners |
| 134 | 202 | Dave | Lumby | 1:11:28 | 1:11:31 | M | M55 | Ipswich Jaffa RC |
| 135 | 611 | Matthew | Jones | 1:11:34 | 1:11:35 | M | Senior | Great Bentley Running Club |
| 136 | 300 | Pete | Thompson | 1:11:30 | 1:11:35 | M | Senior | |
| 137 | 732 | Helen | Mian | 1:11:24 | 1:11:36 | F | F45 | Norfolk Gazelles AC |
| 138 | 286 | Scott | Chadwick | 1:11:24 | 1:11:39 | M | M40 | Coltishall Jaguars RC |
| 139 | 296 | Anna | Blackwell | 1:11:00 | 1:11:45 | F | F40 | Cambridge Triathlon Club |
| 140 | 53 | Graham | Moore | 1:11:41 | 1:11:50 | M | M55 | |
| 141 | 277 | Michal | Grucelski | 1:11:53 | 1:11:59 | M | Senior | |
| 142 | 774 | Sharon | Hurren | 1:11:52 | 1:12:05 | F | F45 | Wymondham AC |
| 143 | 779 | Michael | Armes | 1:12:03 | 1:12:06 | M | M50 | Norwich Road Runners |
| 144 | 136 | Neville | Clarke | 1:12:04 | 1:12:12 | M | M60 | Newmarket Joggers |
| 145 | 213 | Mark | Philo | 1:12:00 | 1:12:17 | M | M45 | Tri-Anglia Triathlon Club |
| 146 | 182 | Penny | Studley | 1:12:04 | 1:12:19 | F | F40 | Great Yarmouth Road Runners |
| 147 | 504 | Neil | Bye | 1:12:20 | 1:12:29 | M | Senior | Lowestoft Road Runners |
| 148 | 142 | James | Howlett | 1:12:26 | 1:12:32 | M | M40 | Framlingham Flyers |
| 149 | 707 | justin | potter | 1:12:21 | 1:12:34 | M | Senior | Stowmarket Striders RC |
| 150 | 539 | Robert | Groves | 1:11:50 | 1:12:40 | M | Senior | |
| 151 | 816 | Tony | Richardson | 1:12:20 | 1:12:42 | M | M55 | Wymondham AC |
| 152 | 183 | Mark | Womack | 1:12:28 | 1:12:45 | M | M45 | Great Yarmouth Road Runners |
| 153 | 189 | Wayne | Freeman | 1:12:45 | 1:12:52 | M | M55 | Waveney Valley AC |
| 154 | 65 | Ken | Bowman | 1:12:58 | 1:13:05 | M | M65 | Coltishall Jaguars RC |
| 155 | 802 | Catherine | Henery | 1:13:01 | 1:13:09 | F | F50 | Norwich Road Runners |
| 156 | 483 | lee | gooderham | 1:13:03 | 1:13:14 | M | Senior | Lowestoft Road Runners |
| 157 | 705 | Gary | McDonald | 1:13:18 | 1:13:20 | M | Senior | Lowestoft Road Runners |
| 158 | 19 | Graham | Johnson | 1:13:14 | 1:13:22 | M | M50 | Coltishall Jaguars RC |
| 159 | 781 | Ben | Harding | 1:13:11 | 1:13:23 | M | Senior | |
| 160 | 583 | Lisa | Oakley | 1:12:50 | 1:13:23 | F | F40 | North Norfolk Beach Runners |
| 161 | 98 | Robert | Spence | 1:13:12 | 1:13:25 | M | M45 | |
| 162 | 6 | Stacey | Harper | 1:13:19 | 1:13:26 | F | Senior | Norwich Road Runners |
| 163 | 5 | Matt | Dawson | 1:13:19 | 1:13:26 | M | Senior | Norwich Road Runners |
| 164 | 326 | Ben | Jackson | 1:12:45 | 1:13:30 | M | Senior | Bungay Black Dog RC |
| 165 | 729 | Peter | Woods | 1:13:15 | 1:13:34 | M | M45 | City Of Norwich AC |
| 166 | 706 | Jessica | Behan | 1:13:16 | 1:13:41 | F | Senior | Norwich Road Runners |
| 167 | 167 | Phil | Henry | 1:13:39 | 1:13:44 | M | M50 | Bungay Black Dog RC |
| 168 | 354 | Paul | Quantrill | 1:13:42 | 1:13:47 | M | M50 | Tri-Anglia Triathlon Club |
| 169 | 204 | Chris | Chorley | 1:13:18 | 1:13:51 | M | M50 | Bungay Black Dog RC |
| 170 | 683 | Matthew | Cole | 1:13:42 | 1:13:51 | M | M40 | Wymondham AC |
| 171 | 421 | Lance | Escobar | 1:13:36 | 1:13:52 | M | Senior | |
| 172 | 682 | Lucy | Slater | 1:13:49 | 1:14:04 | F | Senior | Bungay Black Dog RC |
| 173 | 666 | Allan | Ing | 1:14:23 | 1:14:25 | M | M60 | Lowestoft Road Runners |
| 174 | 768 | Mark | Smith | 1:14:24 | 1:14:31 | M | M40 | Waveney Valley AC |
| 175 | 264 | Christopher | Dent | 1:13:55 | 1:14:34 | M | M50 | |
| 176 | 423 | Stephen | Haughton | 1:14:26 | 1:14:39 | M | M50 | |
| 177 | 169 | Caroline | Houghton | 1:14:21 | 1:14:41 | F | F40 | Norwich Road Runners |
| 178 | 690 | Carl | Moore | 1:14:26 | 1:14:47 | M | M40 | |
| 179 | 753 | Garry | Whiting | 1:14:29 | 1:14:52 | M | M45 | Wymondham AC |
| 180 | 324 | Howard | Harper | 1:14:09 | 1:14:58 | M | M40 | |
| 181 | 275 | Mark | Stone | 1:14:33 | 1:14:59 | M | M40 | Great Yarmouth Road Runners |
| 182 | 639 | PETER | LADDIMAN | 1:14:49 | 1:15:02 | M | M60 | Norfolk Harriers RC |
| 183 | 402 | Richard | Crewe | 1:14:55 | 1:15:04 | M | M45 | |
| 184 | 757 | Chris | Meadows | 1:14:52 | 1:15:06 | M | Senior | |
| 185 | 525 | Sarah | Stubbs | 1:14:52 | 1:15:07 | F | F40 | Bure Valley Harriers |
| 186 | 704 | Matt | Andrews | 1:14:55 | 1:15:09 | M | M45 | North Norfolk Beach Runners |
| 187 | 689 | Peter | Fox | 1:13:52 | 1:15:09 | M | M55 | |
| 188 | 387 | Dave | Spooner | 1:14:57 | 1:15:10 | M | M40 | North Norfolk Beach Runners |
| 189 | 344 | Vicky | QUANTRILL | 1:14:57 | 1:15:12 | F | F40 | Great Yarmouth Road Runners |
| 190 | 446 | emma | potter-campbell | 1:15:02 | 1:15:15 | F | F45 | Dereham Runners & AC |
| 191 | 592 | David | Henry | 1:14:51 | 1:15:19 | M | M45 | |
| 192 | 746 | LESLIE | SLATER | 1:14:55 | 1:15:23 | M | M55 | |
| 193 | 54 | Stewart | Marden | 1:15:09 | 1:15:24 | M | M50 | Coltishall Jaguars RC |
| 194 | 647 | Roisin | Marks | 1:15:02 | 1:15:26 | F | Senior | |
| 195 | 507 | Adrian | Ebbs | 1:15:23 | 1:15:39 | M | M50 | |
| 196 | 553 | Liam | Rowlands | 1:15:18 | 1:15:44 | M | Senior | |
| 197 | 637 | NEIL | BUNNAGE | 1:15:43 | 1:15:50 | M | M50 | Norwich Road Runners |
| 198 | 318 | Justin | Dicks | 1:15:25 | 1:15:50 | M | M45 | |
| 199 | 766 | Timothy | Rudd | 1:14:53 | 1:15:55 | M | M45 | |
| 200 | 225 | Kevin | Raisborough | 1:14:53 | 1:15:56 | M | M50 | |
| 201 | 493 | Matt | Baldry | 1:15:44 | 1:15:56 | M | M40 | Waveney Valley AC |
| 202 | 565 | Matthew | Freezer | 1:15:42 | 1:15:57 | M | Senior | Dereham Runners & AC |
| 203 | 427 | Marianne | Defernez | 1:15:31 | 1:15:57 | F | F45 | Wymondham AC |
| 204 | 783 | Andy | Mclaren | 1:15:11 | 1:16:00 | M | M50 | North Norfolk Beach Runners |
| 205 | 155 | Eamonn | McCusker | 1:15:57 | 1:16:04 | M | M60 | Ryston Runners |
| 206 | 353 | Bill | Kingaby | 1:15:44 | 1:16:09 | M | M60 | Waveney Valley AC |
| 207 | 260 | Andy | Rowles | 1:16:03 | 1:16:11 | M | M50 | Dereham Runners & AC |
| 208 | 30 | Nadine | Heseltine | 1:15:55 | 1:16:16 | F | F40 | |
| 209 | 393 | Mark | Mountain | 1:16:00 | 1:16:17 | M | M40 | Great Yarmouth Road Runners |
| 210 | 773 | Paul | Emery | 1:16:06 | 1:16:19 | M | M50 | Coltishall Jaguars RC |
| 211 | 215 | ANDREW | HAMMOND | 1:16:05 | 1:16:29 | M | M60 | Norfolk Gazelles AC |
| 212 | 199 | Andy | Palmer | 1:16:10 | 1:16:34 | M | M50 | Norwich Road Runners |
| 213 | 219 | Mal | Taylor | 1:16:20 | 1:16:36 | M | M55 | |
| 214 | 419 | Lisa | Pyatt | 1:16:31 | 1:16:42 | F | Senior | Ryston Runners |
| 215 | 400 | keith | brighty | 1:16:29 | 1:16:47 | M | M50 | Norwich Road Runners |
| 216 | 239 | David | Crow | 1:16:28 | 1:16:49 | M | Senior | Norwich Road Runners |
| 217 | 719 | Mark | Thorpe | 1:16:39 | 1:17:00 | M | M50 | Norfolk Gazelles AC |
| 218 | 15 | Toby | Craig | 1:16:48 | 1:17:04 | M | M45 | Bungay Black Dog RC |
| 219 | 161 | Andrew | Pottruff | 1:16:54 | 1:17:10 | M | M50 | Bungay Black Dog RC |
| 220 | 743 | Neville | Knights | 1:16:56 | 1:17:12 | M | M55 | Dereham Runners & AC |
| 221 | 650 | Jay | Buck | 1:16:55 | 1:17:14 | M | Senior | |
| 222 | 284 | Ben | Freeman | 1:16:42 | 1:17:24 | M | M40 | Norwich Road Runners |
| 223 | 104 | JOANNA | KILLINGWORTH | 1:16:46 | 1:17:29 | F | F40 | Norwich Road Runners |
| 224 | 407 | Shaune | Gooch | 1:17:12 | 1:17:30 | M | M40 | Norwich Road Runners |
| 225 | 170 | David | Houghton | 1:17:10 | 1:17:31 | M | M45 | Norwich Road Runners |
| 226 | 524 | Matthew | Reynolds | 1:16:56 | 1:17:31 | M | Senior | Lowestoft Road Runners |
| 227 | 194 | Silje | Hovstad | 1:17:26 | 1:17:35 | F | Senior | City Of Norwich AC |
| 228 | 616 | Philip | Hymers | 1:17:29 | 1:17:39 | M | M65 | Saint Edmund Pacers |
| 229 | 634 | Richard | Covington | 1:16:38 | 1:17:43 | M | Senior | |
| 230 | 496 | Antony | Bell | 1:17:06 | 1:17:45 | M | M45 | |
| 231 | 731 | Andrew | Cooper | 1:17:03 | 1:17:46 | M | Senior | Norwich Road Runners |
| 232 | 110 | Thomas | Cadmore | 1:17:35 | 1:17:47 | M | M40 | |
| 233 | 384 | Rose | Waterman | 1:17:43 | 1:17:48 | F | Senior | Tri-Anglia Triathlon Club |
| 234 | 97 | Sabina | Spence | 1:17:36 | 1:17:49 | F | F45 | City Of Norwich AC |
| 235 | 735 | Ben | Rogers | 1:17:10 | 1:17:51 | M | M45 | City Of Norwich AC |
| 236 | 304 | Ruth | Steele | 1:17:37 | 1:17:54 | F | F45 | Norwich Road Runners |
| 237 | 596 | Gary | Tuttle | 1:17:40 | 1:17:55 | M | M50 | |
| 238 | 443 | Keith | Blake | 1:17:49 | 1:18:00 | M | M55 | |
| 239 | 413 | David | Mower | 1:17:49 | 1:18:02 | M | M60 | Waveney Valley AC |
| 240 | 186 | Jonathan | Eagle | 1:17:48 | 1:18:06 | M | Senior | Norwich Road Runners |
| 241 | 254 | Derek | Sadler | 1:16:58 | 1:18:07 | M | M60 | North Norfolk Beach Runners |
| 242 | 388 | Christina | Spooner | 1:17:59 | 1:18:12 | F | F45 | North Norfolk Beach Runners |
| 243 | 474 | Eddie | Carman | 1:18:04 | 1:18:15 | M | M45 | North Norfolk Beach Runners |
| 244 | 180 | Maria | Spillane | 1:18:07 | 1:18:16 | F | Senior | |
| 245 | 629 | Gerry | Watson | 1:17:51 | 1:18:17 | M | M60 | Wymondham AC |
| 246 | 129 | Heath | Alexander-Bew | 1:18:02 | 1:18:24 | M | M40 | Wymondham AC |
| 247 | 86 | Nicholas | Richardson | 1:18:11 | 1:18:28 | M | Senior | |
| 248 | 688 | Mike | Howe | 1:18:12 | 1:18:28 | M | M45 | |
| 249 | 297 | Natasha | Rout | 1:18:11 | 1:18:32 | F | Senior | Wymondham AC |
| 250 | 601 | Scott | Parsons | 1:18:08 | 1:18:35 | M | Senior | |
| 251 | 597 | Chris | Foyle | 1:18:09 | 1:18:37 | M | Senior | |
| 252 | 398 | Kevin | Holley | 1:18:22 | 1:18:38 | M | M50 | |
| 253 | 564 | Nicholas | Dash | 1:17:30 | 1:18:39 | M | Senior | North Norfolk Beach Runners |
| 254 | 585 | Nick | Ross | 1:18:18 | 1:18:43 | M | M45 | Norfolk Gazelles AC |
| 255 | 484 | Nick | Slade | 1:18:07 | 1:18:44 | M | Senior | |
| 256 | 21 | Roly | Cook | 1:18:27 | 1:18:44 | M | M50 | Norwich Road Runners |
| 257 | 442 | Mark | Regan | 1:18:12 | 1:18:48 | M | M45 | |
| 258 | 255 | Paul | Taylor | 1:18:38 | 1:18:51 | M | M50 | Coltishall Jaguars RC |
| 259 | 152 | Terry | Hubbard | 1:18:35 | 1:18:56 | M | M40 | |
| 260 | 454 | julie | Austin | 1:18:18 | 1:18:56 | F | F40 | |
| 261 | 214 | Emma | Jay | 1:18:11 | 1:18:57 | F | Senior | Norfolk Gazelles AC |
| 262 | 306 | Hayley | Richardson-Gunn | 1:18:56 | 1:19:04 | F | F40 | |
| 263 | 37 | Ben | Slater | 1:18:51 | 1:19:05 | M | Senior | |
| 264 | 181 | Glyn | Manton | 1:18:52 | 1:19:09 | M | M45 | Norwich Road Runners |
| 265 | 736 | David | Allen | 1:18:53 | 1:19:10 | M | M40 | Norwich Road Runners |
| 266 | 665 | Jen | Armstrong | 1:19:11 | 1:19:23 | F | F40 | North Norfolk Beach Runners |
| 267 | 139 | Brian | Wilson | 1:18:55 | 1:19:26 | M | Senior | Norwich Road Runners |
| 268 | 140 | Steven | Wilson | 1:18:56 | 1:19:26 | M | M50 | |
| 269 | 517 | Eirrin | Thompson | 1:18:58 | 1:19:37 | M | M45 | |
| 270 | 234 | Paul | Pretty | 1:18:52 | 1:19:38 | M | M40 | |
| 271 | 51 | Nick | Richards | 1:19:28 | 1:19:40 | M | M40 | |
| 272 | 135 | Anne | Ellen | 1:19:02 | 1:19:40 | F | F60 | Norfolk Gazelles AC |
| 273 | 412 | Tony | Beales | 1:19:20 | 1:19:42 | M | M50 | Wymondham AC |
| 274 | 463 | Stephen | Sadd | 1:18:52 | 1:19:44 | M | M55 | Norfolk Gazelles AC |
| 275 | 579 | Paul | Cottrell | 1:19:32 | 1:19:45 | M | M45 | |
| 276 | 17 | Katie | Mack | 1:19:26 | 1:19:47 | F | Senior | City Of Norwich AC |
| 277 | 244 | Laura | Parry | 1:19:37 | 1:19:47 | F | Senior | City Of Norwich AC |
| 278 | 486 | Kathryn | head | 1:19:12 | 1:19:49 | F | Senior | Norfolk Gazelles AC |
| 279 | 334 | Caroline | Long | 1:19:11 | 1:19:50 | F | Senior | |
| 280 | 13 | Melanie | Widdows | 1:18:59 | 1:19:52 | F | F45 | |
| 281 | 544 | Sam | Bartram | 1:19:42 | 1:19:54 | M | Senior | |
| 282 | 32 | Tony | Hardy | 1:19:34 | 1:19:55 | M | M55 | Bungay Black Dog RC |
| 283 | 123 | Adrian | Leddy | 1:19:06 | 1:19:56 | M | Senior | |
| 284 | 711 | Leanne | Bagge | 1:19:13 | 1:19:57 | F | Senior | Wymondham AC |
| 285 | 571 | Steven | Mills | 1:19:31 | 1:19:58 | M | Senior | |
| 286 | 389 | Tim | Woods | 1:19:50 | 1:20:06 | M | M55 | Norfolk Gazelles AC |
| 287 | 762 | Sally | Howard | 1:18:52 | 1:20:07 | F | F40 | |
| 288 | 462 | Cassie | Barker | 1:19:38 | 1:20:09 | F | F40 | Wymondham AC |
| 289 | 404 | Vicki | Grice | 1:19:37 | 1:20:12 | F | Senior | Lowestoft Road Runners |
| 290 | 758 | Simon | Ottaway | 1:19:39 | 1:20:13 | M | M45 | |
| 291 | 775 | Antony | Money | 1:20:05 | 1:20:19 | M | M45 | North Norfolk Beach Runners |
| 292 | 509 | Lisa | Hall | 1:19:50 | 1:20:20 | F | Senior | Norwich Road Runners |
| 293 | 77 | Chris | Hopewell | 1:19:20 | 1:20:24 | M | Senior | Bushfield Joggers |
| 294 | 329 | Robert | Fleetcroft | 1:20:21 | 1:20:38 | M | M60 | |
| 295 | 557 | Alison | Stewart | 1:20:08 | 1:20:38 | F | F55 | Norwich Road Runners |
| 296 | 171 | Louise | Hurr | 1:20:09 | 1:20:47 | F | F45 | Norfolk Gazelles AC |
| 297 | 667 | Laura | Mansell | 1:20:10 | 1:20:50 | F | Senior | |
| 298 | 282 | Mark | Peach | 1:20:33 | 1:20:51 | M | M40 | Great Yarmouth Road Runners |
| 299 | 681 | Craig | Skipper | 1:20:08 | 1:20:55 | M | Senior | |
| 300 | 615 | Victoria | Jones | 1:20:27 | 1:21:00 | F | Senior | Norwich Road Runners |
| 301 | 468 | Paul | Dye | 1:20:41 | 1:21:04 | M | M55 | Bungay Black Dog RC |
| 302 | 320 | Stephen | Roe | 1:20:30 | 1:21:05 | M | M50 | North Norfolk Beach Runners |
| 303 | 556 | Steven | Utting | 1:20:44 | 1:21:15 | M | M45 | Norwich Road Runners |
| 304 | 718 | sally | cushing | 1:20:46 | 1:21:16 | F | F50 | Norwich Road Runners |
| 305 | 598 | James | Nice | 1:21:02 | 1:21:19 | M | M50 | Dereham Runners & AC |
| 306 | 31 | Richard | Tubb | 1:21:05 | 1:21:23 | M | Senior | Wymondham AC |
| 307 | 810 | Lisa-Marie | Quinton | 1:20:20 | 1:21:25 | F | Senior | |
| 308 | 176 | David | Neeve | 1:20:31 | 1:21:26 | M | Senior | Bungay Black Dog RC |
| 309 | 196 | Karl | Peebles | 1:20:45 | 1:21:27 | M | Senior | |
| 310 | 47 | Keith | Morris | 1:21:05 | 1:21:30 | M | M55 | Ryston Runners |
| 311 | 381 | Marianne | Page | 1:20:48 | 1:21:34 | F | F40 | Norfolk Gazelles AC |
| 312 | 271 | Paul | Smith | 1:20:54 | 1:21:47 | M | M45 | Norwich Road Runners |
| 313 | 411 | Gary | Grand | 1:21:11 | 1:21:47 | M | M50 | |
| 314 | 343 | Lucy | Walker | 1:20:59 | 1:21:49 | F | F60 | |
| 315 | 568 | Paul | Woodyatt | 1:21:42 | 1:21:52 | M | M55 | City Of Norwich AC |
| 316 | 335 | Paul | Rivers | 1:21:32 | 1:21:52 | M | M40 | Great Yarmouth Road Runners |
| 317 | 780 | John | Wharton | 1:21:41 | 1:21:56 | M | M60 | Bungay Black Dog RC |
| 318 | 640 | LUCY | CAMPBELL | 1:21:42 | 1:22:08 | F | F50 | Norfolk Harriers RC |
| 319 | 149 | Jane | Thomas | 1:21:43 | 1:22:10 | F | F40 | Great Yarmouth Road Runners |
| 320 | 567 | David | Hogg | 1:21:43 | 1:22:11 | M | M50 | |
| 321 | 363 | Tony | Morley | 1:21:29 | 1:22:15 | M | M55 | Bungay Black Dog RC |
| 322 | 308 | Rebecca | Langford | 1:21:21 | 1:22:15 | F | F40 | Waveney Valley AC |
| 323 | 575 | greg | mills | 1:21:51 | 1:22:18 | M | M55 | |
| 324 | 587 | Kareana | Symonds | 1:22:10 | 1:22:18 | F | Senior | Dereham Runners & AC |
| 325 | 396 | Christian | Pawsey | 1:21:36 | 1:22:23 | F | F50 | |
| 326 | 395 | Abigail | Pawsey | 1:21:36 | 1:22:23 | F | Senior | |
| 327 | 490 | Jordan | Woolston | 1:22:18 | 1:22:29 | M | Senior | |
| 328 | 515 | Anthony | Field | 1:21:58 | 1:22:37 | M | M40 | |
| 329 | 745 | Claire | Rackham | 1:21:49 | 1:22:47 | F | F40 | |
| 330 | 518 | Christopher | Carr | 1:22:33 | 1:22:50 | M | Senior | Norwich Road Runners |
| 331 | 558 | Paul | Youngman | 1:22:41 | 1:22:51 | M | M40 | Tri-Anglia Triathlon Club |
| 332 | 803 | Keith | Hood | 1:22:32 | 1:22:53 | M | M55 | Wymondham AC |
| 333 | 60 | Oliver | Morgan | 1:22:23 | 1:22:54 | M | Senior | |
| 334 | 153 | Ruth | Pilch | 1:22:13 | 1:22:55 | F | F40 | Coltishall Jaguars RC |
| 335 | 283 | Jodie | Causer | 1:22:13 | 1:22:55 | F | Senior | Norwich Road Runners |
| 336 | 10 | Emma | Renouf | 1:22:13 | 1:22:55 | F | F40 | |
| 337 | 472 | Karen | Balcombe | 1:22:24 | 1:22:57 | F | F50 | North Norfolk Beach Runners |
| 338 | 274 | Chris | Mahoney | 1:22:38 | 1:22:58 | M | M45 | |
| 339 | 506 | Philip | Powles | 1:22:45 | 1:22:59 | M | M40 | |
| 340 | 801 | Steve | Neal | 1:22:38 | 1:23:05 | M | M50 | Coltishall Jaguars RC |
| 341 | 477 | louise | holland | 1:22:35 | 1:23:06 | F | F40 | Wymondham AC |
| 342 | 818 | Shaun | Conway | 1:22:56 | 1:23:07 | M | M50 | |
| 343 | 414 | gary | beauchamp | 1:22:40 | 1:23:10 | M | M50 | Norwich Road Runners |
| 344 | 434 | Ian | Smith | 1:22:25 | 1:23:15 | M | M50 | North Norfolk Beach Runners |
| 345 | 377 | Ian | Sadd | 1:22:54 | 1:23:16 | M | M45 | |
| 346 | 695 | Dean | Flynn | 1:22:28 | 1:23:20 | M | Senior | |
| 347 | 684 | Derin | Clark | 1:22:43 | 1:23:23 | F | Senior | |
| 348 | 674 | Martin | Churcher | 1:23:10 | 1:23:26 | M | M45 | |
| 349 | 257 | Joe | Jermy | 1:23:19 | 1:23:35 | M | Senior | Great Yarmouth Road Runners |
| 350 | 546 | Jonathan | Thetford | 1:22:46 | 1:23:37 | M | M40 | |
| 351 | 391 | Elayne | Hilton | 1:23:16 | 1:23:39 | F | F50 | Lowestoft Road Runners |
| 352 | 540 | Jane | Trudgill | 1:23:01 | 1:23:39 | F | F40 | |
| 353 | 58 | Kevin | Clark | 1:22:53 | 1:23:45 | M | M45 | Bungay Black Dog RC |
| 354 | 693 | Paul | Hides | 1:22:44 | 1:23:48 | M | M55 | Bushfield Joggers |
| 355 | 759 | Darren | Matthewson | 1:23:01 | 1:23:52 | M | M45 | |
| 356 | 157 | Stuart | Govey | 1:23:07 | 1:23:53 | M | M40 | Bungay Black Dog RC |
| 357 | 622 | Christine | Ashton | 1:23:39 | 1:24:08 | F | Senior | |
| 358 | 44 | Baz | Hipwell | 1:23:41 | 1:24:11 | M | M55 | Norwich Road Runners |
| 359 | 478 | Rachel | Cubitt | 1:23:48 | 1:24:12 | F | Senior | Norwich Road Runners |
| 360 | 756 | Veronique | Wignall | 1:23:19 | 1:24:16 | F | F50 | |
| 361 | 210 | Mike | Jolly | 1:23:25 | 1:24:17 | M | M45 | |
| 362 | 798 | Georgina | Rant | 1:23:41 | 1:24:18 | F | F40 | |
| 363 | 11 | Ruth | Gaunt | 1:23:23 | 1:24:20 | F | F50 | Norwich Road Runners |
| 364 | 195 | Maureen | Hamis | 1:23:24 | 1:24:21 | F | F40 | Norwich Road Runners |
| 365 | 95 | Anna | Frostwick | 1:23:49 | 1:24:22 | F | Senior | Tri-Anglia Triathlon Club |
| 366 | 673 | Julia | Kennelly | 1:23:56 | 1:24:29 | F | F40 | Wymondham AC |
| 367 | 265 | Julia | Lloyd | 1:24:01 | 1:24:33 | F | F45 | Wymondham AC |
| 368 | 322 | Jackie | Bye | 1:24:23 | 1:24:35 | F | F55 | |
| 369 | 420 | Lizzie | Smith | 1:24:05 | 1:24:36 | F | Senior | |
| 370 | 633 | Dan | Jones | 1:24:13 | 1:24:37 | M | Senior | Norfolk Gazelles AC |
| 371 | 238 | Rebecca | Maun | 1:24:05 | 1:24:38 | F | F45 | North Norfolk Beach Runners |
| 372 | 631 | Natalie | Cant | 1:23:48 | 1:24:39 | F | Senior | Norwich Road Runners |
| 373 | 291 | Andy | Clark | 1:24:05 | 1:24:42 | M | M45 | Great Yarmouth Road Runners |
| 374 | 120 | Martin | Truelove | 1:23:27 | 1:24:43 | M | Senior | |
| 375 | 240 | Emma | Crow | 1:24:23 | 1:24:44 | F | Senior | Great Yarmouth Road Runners |
| 376 | 150 | Jane | Ashby | 1:24:34 | 1:24:48 | F | F65+ | Ryston Runners |
| 377 | 144 | Rebecca | Garratt | 1:24:12 | 1:24:53 | F | Senior | North Norfolk Beach Runners |
| 378 | 223 | Kathryn | Hammond | 1:24:26 | 1:24:56 | F | F40 | Norwich Road Runners |
| 379 | 303 | Jon | Humphreys | 1:24:22 | 1:24:57 | M | M55 | |
| 380 | 594 | Anthony | Elsey | 1:24:40 | 1:24:57 | M | Senior | Dereham Runners & AC |
| 381 | 251 | Martin | Blackburn | 1:24:30 | 1:24:59 | M | M55 | Ryston Runners |
| 382 | 376 | David | Lane | 1:24:39 | 1:25:02 | M | M50 | Ryston Runners |
| 383 | 111 | Amy | Broke | 1:23:55 | 1:25:08 | F | Senior | |
| 384 | 126 | Greg | Scriven | 1:23:56 | 1:25:08 | M | Senior | |
| 385 | 101 | Robin | Ashe | 1:24:44 | 1:25:10 | M | M65 | Bungay Black Dog RC |
| 386 | 333 | Alastair | Mccartney | 1:24:43 | 1:25:15 | M | M40 | |
| 387 | 339 | Marianne | Armstrong | 1:24:16 | 1:25:16 | F | Senior | Norwich Road Runners |
| 388 | 494 | Philip | Norman | 1:25:13 | 1:25:18 | M | M60 | |
| 389 | 623 | Gary | Aldred | 1:24:59 | 1:25:19 | M | M45 | |
| 390 | 168 | Julie | Webster | 1:24:55 | 1:25:22 | F | F45 | Great Yarmouth Road Runners |
| 391 | 723 | Peter | Downing | 0:00 | 1:25:28 | M | M65 | |
| 392 | 792 | James | O'Grady | 1:24:17 | 1:25:32 | M | M40 | |
| 393 | 760 | Ryan | Middleton | 1:24:58 | 1:25:41 | M | Senior | Dereham Runners & AC |
| 394 | 302 | David | Adderson | 1:25:23 | 1:25:46 | M | Senior | |
| 395 | 444 | David | Lewis | 1:24:57 | 1:25:49 | M | M40 | Waveney Valley AC |
| 396 | 12 | Imogen | Lees | 1:25:09 | 1:25:52 | F | F40 | Norfolk Gazelles AC |
| 397 | 212 | Sarah | Mapes | 1:25:24 | 1:25:59 | F | Senior | North Norfolk Beach Runners |
| 398 | 66 | Chris | Nightingale | 1:24:58 | 1:26:02 | M | M45 | Bushfield Joggers |
| 399 | 791 | Jeff | Beever | 1:24:59 | 1:26:03 | M | M55 | Bushfield Joggers |
| 400 | 787 | Melnie | Harrison | 1:25:05 | 1:26:11 | F | Senior | |
| 401 | 84 | Simon | Sparkes | 1:26:04 | 1:26:28 | M | M40 | Bungay Black Dog RC |
| 402 | 332 | Robert | Angel | 1:25:33 | 1:26:29 | M | M55 | |
| 403 | 23 | Paul | Smithson | 1:26:13 | 1:26:30 | M | M50 | |
| 404 | 67 | Philip | Wilton | 1:26:12 | 1:26:33 | M | M45 | Tri-Anglia Triathlon Club |
| 405 | 716 | James | Davis | 1:26:16 | 1:26:34 | M | Senior | Dereham Runners & AC |
| 406 | 514 | Hayley | Strivens | 1:25:24 | 1:26:35 | F | Senior | |
| 407 | 559 | Philip | Websdale | 1:26:24 | 1:26:39 | M | M40 | Dereham Runners & AC |
| 408 | 408 | Sally | Lee | 1:26:27 | 1:26:39 | F | Senior | Dereham Runners & AC |
| 409 | 310 | Anita | Drake | 1:25:49 | 1:26:43 | F | Senior | |
| 410 | 26 | Lisa | Netto | 1:26:04 | 1:26:49 | F | F40 | Norfolk Gazelles AC |
| 411 | 485 | Daniel | Taylor | 1:26:04 | 1:26:53 | M | Senior | |
| 412 | 323 | Vikki | Harper | 1:26:03 | 1:26:54 | F | F40 | |
| 413 | 243 | Paul | Lyon | 1:26:26 | 1:27:01 | M | Senior | Lowestoft Road Runners |
| 414 | 476 | Stephanie | Strowger | 1:26:26 | 1:27:01 | F | Senior | Lowestoft Road Runners |
| 415 | 148 | pauline | leeves | 1:26:39 | 1:27:06 | F | F55 | Great Yarmouth Road Runners |
| 416 | 267 | Helen | Monk | 1:26:43 | 1:27:11 | F | F40 | |
| 417 | 675 | MICHAEL | SMITH | 1:26:37 | 1:27:11 | M | M70+ | Wymondham AC |
| 418 | 269 | Anthony | Fullam | 1:26:16 | 1:27:21 | M | M45 | |
| 419 | 143 | Richard | Garratt | 1:26:42 | 1:27:23 | M | M40 | North Norfolk Beach Runners |
| 420 | 22 | Ivan | Allen | 1:26:34 | 1:27:24 | M | M50 | North Norfolk Beach Runners |
| 421 | 796 | Keith | Phillips | 1:26:16 | 1:27:24 | M | M50 | North Norfolk Beach Runners |
| 422 | 256 | Rob | Purdie | 1:27:38 | 1:27:42 | M | M40 | Riverside Runners |
| 423 | 352 | Stuart | Lawn | 1:26:59 | 1:27:45 | M | Senior | Bungay Black Dog RC |
| 424 | 249 | Lorrain | Dawson | 1:27:03 | 1:27:46 | F | F55 | Great Yarmouth Road Runners |
| 425 | 701 | Hazel | Brain | 1:26:41 | 1:27:47 | F | F45 | |
| 426 | 132 | DAVID | STANSBURY | 1:27:33 | 1:28:00 | M | M50 | |
| 427 | 581 | Maria | Hughes | 1:27:21 | 1:28:06 | F | F40 | Norfolk Gazelles AC |
| 428 | 131 | Claire | Baker | 1:27:41 | 1:28:09 | F | Senior | Great Yarmouth Road Runners |
| 429 | 428 | EMMA | DAWSON | 1:27:25 | 1:28:10 | F | Senior | Great Yarmouth Road Runners |
| 430 | 613 | Toni | Tarrant | 1:28:04 | 1:28:17 | F | F50 | Dereham Runners & AC |
| 431 | 752 | Gary | Smith | 1:27:20 | 1:28:23 | M | M45 | Norwich Road Runners |
| 432 | 657 | Angie | Bear | 1:27:54 | 1:28:26 | F | F60 | Wymondham AC |
| 433 | 814 | Julia | Raymond | 1:28:29 | 1:28:29 | F | F40 | |
| 434 | 34 | Wayne | Hallam | 1:27:53 | 1:28:32 | M | M40 | Yaxley Runners & Joggers |
| 435 | 679 | Hannah | Monteverde | 1:27:57 | 1:28:34 | F | Senior | Norfolk Gazelles AC |
| 436 | 771 | Paul | Saunders | 1:27:44 | 1:28:42 | M | M40 | Tri-Anglia Triathlon Club |
| 437 | 299 | Sam | Barwick | 1:28:01 | 1:28:44 | F | F45 | Norfolk Gazelles AC |
| 438 | 645 | Helen | Lloyd | 1:27:50 | 1:28:44 | F | F55 | |
| 439 | 536 | Kelly | Simmonds | 1:28:25 | 1:28:46 | F | Senior | |
| 440 | 431 | Gavin | Hall | 1:28:18 | 1:28:48 | M | M45 | Wymondham AC |
| 441 | 498 | Maren | Duvendack | 1:28:10 | 1:28:49 | F | F40 | |
| 442 | 578 | Charles | Wood | 1:27:38 | 1:28:49 | M | M55 | Norwich Road Runners |
| 443 | 40 | John | Robinson | 1:28:18 | 1:28:50 | M | M45 | Norwich Road Runners |
| 444 | 660 | guy | pitcher | 1:27:49 | 1:28:50 | M | M50 | Cambridge University Hare and Hounds Club |
| 445 | 348 | Kevin | Carter | 1:28:22 | 1:28:55 | M | Senior | |
| 446 | 702 | Steve | Nichols | 1:28:29 | 1:29:08 | M | M45 | |
| 447 | 726 | Suzanne | Sharman | 1:28:27 | 1:29:29 | F | Senior | |
| 448 | 807 | Alison | Cook | 1:28:54 | 1:29:30 | F | F45 | |
| 449 | 654 | Oliver | Dack | 1:29:04 | 1:29:39 | M | Senior | |
| 450 | 9 | Andrea | Osborne | 1:28:47 | 1:29:41 | F | F60 | |
| 451 | 48 | Adrian | Hunt | 1:28:57 | 1:29:43 | M | M60 | Bungay Black Dog RC |
| 452 | 357 | Angiet | Jackson | 1:28:50 | 1:29:47 | F | F40 | |
| 453 | 590 | Rachel | Chester | 1:29:00 | 1:29:49 | F | F50 | Wymondham AC |
| 454 | 542 | Matt | Harmer | 1:29:01 | 1:29:50 | M | Senior | North Norfolk Beach Runners |
| 455 | 347 | Nikki | Reid | 1:29:02 | 1:29:50 | F | F40 | |
| 456 | 386 | Michael | Briggs | 1:29:17 | 1:29:50 | M | M45 | Tri-Anglia Triathlon Club |
| 457 | 806 | Craig | Matthews | 1:28:48 | 1:29:53 | M | Senior | Bushfield Joggers |
| 458 | 119 | Natalie | Freeman | 1:29:07 | 1:29:57 | F | Senior | |
| 459 | 604 | Emma | Garrard | 1:29:21 | 1:29:58 | F | Senior | Lowestoft Road Runners |
| 460 | 250 | Joy | Atkin | 1:28:46 | 1:29:59 | F | F40 | Bushfield Joggers |
| 461 | 403 | Kayleigh | Bailey | 1:29:36 | 1:30:09 | F | Senior | |
| 462 | 87 | Paul | Gerber | 1:29:41 | 1:30:09 | M | M50 | Coltishall Jaguars RC |
| 463 | 401 | ruth | gainsford | 1:29:27 | 1:30:09 | F | F50 | Coltishall Jaguars RC |
| 464 | 108 | Rosemarie | Ball | 1:29:19 | 1:30:13 | F | F55 | Bungay Black Dog RC |
| 465 | 289 | Jerry | Fuller | 1:29:39 | 1:30:13 | M | M40 | |
| 466 | 799 | Elle | Outram | 1:29:44 | 1:30:18 | F | Senior | |
| 467 | 699 | Lucy | Mitchell | 1:29:45 | 1:30:19 | F | Senior | |
| 468 | 406 | Dennis | Simpson | 1:29:14 | 1:30:20 | M | M55 | Norwich Road Runners |
| 469 | 201 | Ellen | Hollingworth | 1:29:32 | 1:30:29 | F | F50 | Stowmarket Striders RC |
| 470 | 307 | Rachael | Macro | 1:29:31 | 1:30:30 | F | Senior | Norwich Road Runners |
| 471 | 678 | Jody | Donaldson | 1:29:52 | 1:30:33 | F | F45 | Bungay Black Dog RC |
| 472 | 124 | Sarah | Partridge | 1:30:16 | 1:30:42 | F | F60 | Ryston Runners |
| 473 | 235 | Shanmugam | Sadhasivam | 1:30:38 | 1:30:52 | M | M40 | |
| 474 | 145 | Nigel | Bullen | 1:30:09 | 1:30:54 | M | M60 | Norfolk Gazelles AC |
| 475 | 272 | Rajesh | Logasundaram | 1:30:40 | 1:30:55 | M | M40 | |
| 476 | 586 | Ian | Case | 1:30:36 | 1:30:55 | M | M50 | |
| 477 | 602 | Marie | Ayers | 1:30:21 | 1:30:59 | F | F45 | Lowestoft Road Runners |
| 478 | 603 | Philip | Ayers | 1:30:21 | 1:30:59 | M | M45 | Lowestoft Road Runners |
| 479 | 552 | wayne | sutton | 1:30:41 | 1:31:01 | M | M40 | |
| 480 | 92 | Colin | Fish | 1:29:48 | 1:31:03 | M | M50 | |
| 481 | 641 | Hayley | Gerrard | 1:30:07 | 1:31:08 | F | F45 | Norwich Road Runners |
| 482 | 724 | Vivien | Saunders | 1:30:38 | 1:31:14 | F | Senior | |
| 483 | 245 | Dianne | Tilbrook | 1:30:11 | 1:31:16 | F | F65+ | |
| 484 | 203 | Bobbie | Sauerzapf | 1:30:45 | 1:31:18 | F | F55 | Bungay Black Dog RC |
| 485 | 80 | Karen | Gedge | 1:31:04 | 1:31:31 | F | F50 | Bungay Black Dog RC |
| 486 | 365 | Robert | Emery | 1:30:44 | 1:31:36 | M | M45 | North Norfolk Beach Runners |
| 487 | 253 | Karl | Harper | 1:30:44 | 1:31:36 | M | M45 | |
| 488 | 526 | Lucy | Daisley-Cramp | 1:31:19 | 1:31:39 | F | Senior | Great Yarmouth Road Runners |
| 489 | 782 | Zoe | Sanders | 1:30:58 | 1:31:40 | F | Senior | |
| 490 | 331 | Aimee | Long | 1:30:59 | 1:31:40 | F | Senior | |
| 491 | 489 | Deirdra | Owen | 1:30:52 | 1:31:49 | F | F45 | Stowmarket Striders RC |
| 492 | 747 | Sharn | Ponsford | 1:31:17 | 1:32:00 | F | F45 | Coltishall Jaguars RC |
| 493 | 708 | Samantha | Stedman-Jones | 1:31:07 | 1:32:03 | F | F50 | Bungay Black Dog RC |
| 494 | 270 | Claire | Smith | 1:31:13 | 1:32:06 | F | F45 | Norwich Road Runners |
| 495 | 717 | Caroline | Allen | 1:31:11 | 1:32:09 | F | Senior | Norwich Road Runners |
| 496 | 713 | Louise | Blazey | 1:31:12 | 1:32:13 | F | Senior | Norwich Road Runners |
| 497 | 127 | Pauline | Sparrow | 1:31:51 | 1:32:17 | F | F65+ | Ryston Runners |
| 498 | 55 | Grant | Randall | 1:31:28 | 1:32:19 | M | M50 | |
| 499 | 193 | Adam | Sexton | 1:31:34 | 1:32:20 | M | M45 | |
| 500 | 642 | glenn | sharman | 1:31:04 | 1:32:21 | M | M55 | |
| 501 | 465 | Vanessa | Munford | 1:31:22 | 1:32:23 | F | Senior | |
| 502 | 527 | Rob | Bailey | 1:32:00 | 1:32:29 | M | M50 | Great Yarmouth Road Runners |
| 503 | 599 | Pete | Sharpe | 1:32:18 | 1:32:41 | M | M40 | Wymondham AC |
| 504 | 593 | Caroline | Welch | 1:31:26 | 1:32:42 | F | F45 | |
| 505 | 349 | Peter | Gay | 1:32:22 | 1:33:01 | M | M70+ | Stowmarket Striders RC |
| 506 | 436 | Victoria | Utting | 1:31:56 | 1:33:02 | F | F45 | Norwich Road Runners |
| 507 | 450 | Martin | Adams | 1:31:59 | 1:33:16 | M | M40 | |
| 508 | 740 | Jamie | Mordecai | 1:32:32 | 1:33:19 | M | Senior | |
| 509 | 252 | Sophie | Saunders | 1:32:41 | 1:33:19 | F | Senior | North Norfolk Beach Runners |
| 510 | 231 | Carol | Cooper | 1:32:30 | 1:33:22 | F | F50 | Norfolk Gazelles AC |
| 511 | 160 | Lindsey | Anderson | 1:32:19 | 1:33:23 | F | Senior | |
| 512 | 430 | Richard | Hollings | 1:32:19 | 1:33:24 | M | M45 | |
| 513 | 456 | Zoe | Parish | 1:32:46 | 1:33:27 | F | Senior | North Norfolk Beach Runners |
| 514 | 28 | Anna | Palmer | 1:33:11 | 1:33:30 | F | Senior | |
| 515 | 368 | Jo | Fisk | 1:32:39 | 1:33:32 | F | F40 | Waveney Valley AC |
| 516 | 61 | Stuart | Sayer | 1:33:04 | 1:33:36 | M | M55 | Norwich Road Runners |
| 517 | 241 | John | Tilbrook | 1:32:30 | 1:33:37 | M | M70+ | |
| 518 | 495 | Natasha | Sumner | 1:33:04 | 1:33:39 | F | F40 | North Norfolk Beach Runners |
| 519 | 338 | Rachael | Scoones | 1:32:43 | 1:33:44 | F | Senior | Norwich Road Runners |
| 520 | 797 | Doreen | Neal | 1:33:35 | 1:33:46 | F | F55 | Coltishall Jaguars RC |
| 521 | 164 | Sheila | Smith | 1:33:04 | 1:33:48 | F | F60 | |
| 522 | 785 | Timothy | Canham | 1:33:02 | 1:34:13 | M | M40 | |
| 523 | 355 | darron | jackson | 1:33:29 | 1:34:26 | M | M40 | |
| 524 | 285 | Claire | Owen | 1:33:21 | 1:34:33 | F | F40 | Coltishall Jaguars RC |
| 525 | 520 | Laura | Waters | 1:33:20 | 1:34:38 | F | F40 | |
| 526 | 786 | Abi | Canham | 1:33:27 | 1:34:38 | F | Senior | |
| 527 | 577 | Robert | Whalen | 1:33:46 | 1:34:49 | M | Senior | |
| 528 | 362 | John | Bound | 1:34:27 | 1:34:56 | M | M65 | Great Yarmouth Road Runners |
| 529 | 209 | Pandora | Buck | 1:34:43 | 1:35:03 | F | F50 | Great Yarmouth Road Runners |
| 530 | 103 | Danielle | Crane | 1:34:04 | 1:35:04 | F | Senior | Norwich Road Runners |
| 531 | 206 | Rosemary | Jackson | 1:34:36 | 1:35:18 | F | F60 | Coltishall Jaguars RC |
| 532 | 632 | Marina | Murdoch | 1:34:48 | 1:35:20 | F | F50 | Wymondham AC |
| 533 | 341 | Stewart | Ingram | 1:34:03 | 1:35:23 | M | M65 | Tri-Anglia Triathlon Club |
| 534 | 480 | Cindy | Burgess | 1:34:36 | 1:35:25 | F | F65+ | Wymondham AC |
| 535 | 668 | Robert | Belcher | 1:34:39 | 1:35:33 | M | M55 | Norwich Road Runners |
| 536 | 751 | Katherine | Doveston | 1:34:40 | 1:35:54 | F | Senior | |
| 537 | 677 | Charlotte | Everett | 1:35:34 | 1:36:08 | F | Senior | |
| 538 | 416 | Susan | Moore | 1:35:26 | 1:36:11 | F | F60 | Norfolk Gazelles AC |
| 539 | 663 | Kerry | Nicholls | 1:35:17 | 1:36:14 | F | F45 | Great Yarmouth Road Runners |
| 540 | 440 | carole | spong | 1:35:43 | 1:36:22 | F | F65+ | Great Yarmouth Road Runners |
| 541 | 459 | Linda | Drew | 1:35:42 | 1:36:26 | F | F45 | Great Yarmouth Road Runners |
| 542 | 700 | Charmaine | Kidd | 1:36:30 | 1:36:30 | F | Senior | |
| 543 | 85 | Sarah | Sparkes | 1:35:54 | 1:36:36 | F | F40 | Bungay Black Dog RC |
| 544 | 741 | Francesca | Crawford | 1:35:38 | 1:36:39 | F | F60 | |
| 545 | 83 | Robyn | Rake | 1:35:39 | 1:36:40 | F | Senior | Stowmarket Striders RC |
| 546 | 562 | Anne | Sinclair | 1:35:32 | 1:36:40 | F | F55 | |
| 547 | 39 | Anna | Smith | 1:35:43 | 1:36:43 | F | F40 | Stowmarket Striders RC |
| 548 | 63 | Angela | Bell | 1:35:49 | 1:36:59 | F | F40 | Norwich Road Runners |
| 549 | 62 | Clive | Cartner | 1:35:51 | 1:37:01 | M | Senior | Norwich Road Runners |
| 550 | 364 | Clare | Gooch | 1:36:07 | 1:37:05 | F | F40 | Norwich Road Runners |
| 551 | 190 | Lisa | Rodgers | 1:36:23 | 1:37:11 | F | F50 | Wymondham AC |
| 552 | 563 | Jeremy | Sinclair | 1:36:11 | 1:37:19 | M | M60 | |
| 553 | 686 | Megan | Oram | 1:36:27 | 1:37:23 | F | Senior | Dereham Runners & AC |
| 554 | 309 | Tanya | Cable | 1:36:25 | 1:37:25 | F | Senior | Norwich Road Runners |
| 555 | 113 | Julie | Dilrew | 1:36:54 | 1:37:34 | F | F55 | |
| 556 | 319 | Brenda | Kinch | 1:37:04 | 1:37:43 | F | F65+ | North Norfolk Beach Runners |
| 557 | 561 | David | Olley | 1:37:13 | 1:37:56 | M | M45 | Dereham Runners & AC |
| 558 | 560 | Paula | Olley | 1:37:13 | 1:37:56 | F | F40 | Dereham Runners & AC |
| 559 | 600 | Richard | Allsworth | 1:38:23 | 1:38:50 | M | M40 | |
| 560 | 453 | Jane | Hunt | 1:37:54 | 1:39:09 | F | F50 | Waveney Valley AC |
| 561 | 405 | Karle | Howard | 1:38:17 | 1:39:10 | M | M45 | Waveney Valley AC |
| 562 | 366 | Beth | Bell | 1:38:23 | 1:39:16 | F | Senior | Waveney Valley AC |
| 563 | 418 | Anna | Thorpe | 1:38:31 | 1:39:30 | F | Senior | Norwich Road Runners |
| 564 | 661 | sharon | firman | 1:38:54 | 1:39:33 | F | F45 | Lowestoft Road Runners |
| 565 | 770 | Becca | Seaman | 1:38:27 | 1:39:35 | F | Senior | |
| 566 | 216 | Aaron | Monson | 1:39:17 | 1:39:37 | M | Senior | |
| 567 | 137 | Dave | Lines | 1:38:42 | 1:39:39 | M | M45 | Tri-Anglia Triathlon Club |
| 568 | 715 | Katie | Whitmore | 1:38:42 | 1:39:40 | F | F40 | |
| 569 | 452 | mark | mansell | 1:38:31 | 1:39:44 | M | M40 | |
| 570 | 541 | Hannah | Chapman | 1:38:37 | 1:39:45 | F | Senior | |
| 571 | 607 | Simon | Harkin | 1:38:50 | 1:39:46 | M | M40 | |
| 572 | 811 | Barry | Payne | 1:39:03 | 1:39:52 | M | Senior | |
| 573 | 698 | Kimberley | Smith | 1:38:56 | 1:39:54 | F | Senior | Saint Edmund Pacers |
| 574 | 367 | Shauna | Gooch | 1:39:09 | 1:40:07 | F | Senior | Norwich Road Runners |
| 575 | 24 | Ian | Gardner | 1:39:04 | 1:40:13 | M | M55 | |
| 576 | 566 | Aaron | Smart | 1:40:03 | 1:40:15 | M | Senior | |
| 577 | 479 | Paolo | De Marco | 1:39:36 | 1:40:46 | M | M55 | |
| 578 | 317 | Victoria | Pullinger | 1:40:16 | 1:40:48 | F | F40 | Bungay Black Dog RC |
| 579 | 313 | Sharon | Cannell | 1:40:16 | 1:40:48 | F | F40 | Bungay Black Dog RC |
| 580 | 226 | Brian | Moore | 1:39:56 | 1:40:50 | M | M65 | Norwich Road Runners |
| 581 | 185 | Catherine | Howard | 1:40:15 | 1:40:52 | F | Senior | North Norfolk Beach Runners |
| 582 | 70 | Lesley | Hall | 1:39:47 | 1:41:01 | F | F50 | |
| 583 | 116 | Lesley | Hanner | 1:39:48 | 1:41:02 | F | F60 | |
| 584 | 764 | Jazmine | Rennie | 1:39:55 | 1:41:03 | F | Senior | |
| 585 | 337 | Alan | Sillett | 1:40:48 | 1:41:18 | M | M50 | |
| 586 | 236 | Rebecca | Ottaway | 1:40:13 | 1:41:18 | F | Senior | |
| 587 | 744 | Sarah | Knapp | 1:41:40 | 1:41:40 | F | Senior | Norfolk Gazelles AC |
| 588 | 570 | Sal | Ryder | 1:40:53 | 1:41:57 | F | F50 | North Norfolk Beach Runners |
| 589 | 721 | Tina | Moseley | 1:40:56 | 1:42:00 | F | F45 | Norwich Road Runners |
| 590 | 375 | Gill | Hart | 1:41:52 | 1:42:13 | F | F60 | Ryston Runners |
| 591 | 71 | Jon | Tiernan | 1:41:02 | 1:42:16 | M | Senior | Bushfield Joggers |
| 592 | 68 | Abi | Tiernan | 1:41:02 | 1:42:16 | F | Senior | Bushfield Joggers |
| 593 | 154 | Darren | Adams | 1:41:42 | 1:42:30 | M | M45 | |
| 594 | 794 | Andy | Palmer-Randle | 1:41:22 | 1:42:32 | M | M40 | |
| 595 | 793 | Joanne | Hocking | 1:41:22 | 1:42:32 | F | Senior | |
| 596 | 790 | Sarah | Sayers | 1:41:29 | 1:42:39 | F | F40 | |
| 597 | 358 | Rachel | Hirst | 1:41:41 | 1:42:40 | F | F50 | Bungay Black Dog RC |
| 598 | 36 | amanda | baker | 1:41:39 | 1:42:41 | F | F55 | Dereham Runners & AC |
| 599 | 648 | Pam | Sayle | 1:41:46 | 1:43:06 | F | F60 | City Of Norwich AC |
| 600 | 359 | Tim | Hirst | 1:42:18 | 1:43:18 | M | M70+ | Bungay Black Dog RC |
| 601 | 805 | Eve | Lester | 1:42:12 | 1:43:19 | F | Senior | Bushfield Joggers |
| 602 | 817 | Paul | Marshall | 1:43:01 | 1:43:25 | M | M50 | |
| 603 | 582 | Beryl | Knowles | 1:42:25 | 1:43:33 | F | F60 | Norwich Road Runners |
| 604 | 41 | vicky | hampson | 1:43:01 | 1:43:39 | F | Senior | North Norfolk Beach Runners |
| 605 | 812 | David | Weeding | 1:42:48 | 1:43:43 | M | M45 | |
| 606 | 621 | Demelza | Hammond | 1:42:54 | 1:44:00 | F | Senior | Waveney Valley AC |
| 607 | 439 | Nicola | Sandell | 1:43:15 | 1:44:06 | F | Senior | North Norfolk Beach Runners |
| 608 | 619 | Sarah | Melton | 1:43:15 | 1:44:06 | F | Senior | North Norfolk Beach Runners |
| 609 | 589 | Ali | Hood | 1:43:44 | 1:44:11 | F | F40 | |
| 610 | 294 | Nicola | Illingsworth | 1:43:30 | 1:44:25 | F | F40 | Waveney Valley AC |
| 611 | 295 | Jamie | Illingsworth | 1:43:31 | 1:44:26 | M | M45 | |
| 612 | 248 | Robin | Brown | 1:44:03 | 1:44:34 | M | M70+ | Bungay Black Dog RC |
| 613 | 205 | Dianne | Crosby | 1:44:57 | 1:45:37 | F | F65+ | Great Yarmouth Road Runners |
| 614 | 500 | Lisa | Joyce | 1:45:01 | 1:46:04 | F | F40 | Waveney Valley AC |
| 615 | 445 | shelley | burton | 1:45:08 | 1:46:17 | F | F45 | North Norfolk Beach Runners |
| 616 | 107 | Michael | Ball | 1:45:37 | 1:46:30 | M | M60 | Bungay Black Dog RC |
| 617 | 789 | Jane | Ray | 1:45:51 | 1:47:00 | F | F45 | |
| 618 | 279 | debbie | Gaze | 1:46:35 | 1:47:06 | F | F45 | |
| 619 | 451 | MONICA | Adams | 1:45:49 | 1:47:06 | F | Senior | |
| 620 | 158 | Jodie | Brown | 1:45:51 | 1:47:07 | F | Senior | |
| 621 | 228 | Lynda | Moore | 1:46:25 | 1:47:37 | F | F60 | Norwich Road Runners |
| 622 | 595 | Trevor | Potter | 1:46:25 | 1:47:37 | M | M60 | Norwich Road Runners |
| 623 | 121 | Joanna | Rudram | 1:46:33 | 1:47:48 | F | Senior | Bungay Black Dog RC |
| 624 | 258 | Ronnie | Long | 1:47:38 | 1:48:09 | M | M40 | |
| 625 | 676 | Terri | Read | 1:47:17 | 1:48:26 | F | Senior | |
| 626 | 208 | Jen | Emery | 1:47:26 | 1:48:34 | F | F45 | North Norfolk Beach Runners |
| 627 | 35 | Fiona | Morrison | 1:47:34 | 1:48:42 | F | F60 | North Norfolk Beach Runners |
| 628 | 340 | Lottie | Orton | 1:47:59 | 1:48:47 | F | Senior | |
| 629 | 229 | Joanne | Illingsworth | 1:48:37 | 1:49:40 | F | F45 | |
| 630 | 720 | Sara | Burdett | 1:48:41 | 1:49:55 | F | F55 | |
| 631 | 610 | Barry | Moss | 1:49:44 | 1:50:20 | M | M40 | |
| 632 | 184 | EMMA | ADCOCK | 1:50:11 | 1:50:30 | F | F40 | Dereham Runners & AC |
| 633 | 197 | Nilixa | Devlukia | 1:50:13 | 1:50:33 | F | F45 | |
| 634 | 749 | Amy | Course | 1:49:48 | 1:51:06 | F | Senior | |
| 635 | 93 | Amy | Turner | 1:50:50 | 1:51:56 | F | Senior | |
| 636 | 379 | Claire | Green | 1:51:20 | 1:52:23 | F | F40 | Waveney Valley AC |
| 637 | 458 | Simon | Faure | 1:52:12 | 1:53:17 | M | M50 | Norwich Road Runners |
| 638 | 373 | Harpreet | Thandi | 1:53:01 | 1:53:48 | F | Senior | Bungay Black Dog RC |
| 639 | 100 | Loretta | Thurston | 1:53:03 | 1:54:03 | F | Senior | Bungay Black Dog RC |
| 640 | 259 | Emma-Jane | Cowley | 1:53:03 | 1:54:03 | F | Senior | Bungay Black Dog RC |
| 641 | 112 | Larissa | Smith | 1:53:03 | 1:54:03 | F | Senior | Bungay Black Dog RC |
| 642 | 114 | Lucy | Johnston | 1:53:03 | 1:54:03 | F | Senior | Bungay Black Dog RC |
| 643 | 374 | Jayne | Cook | 1:53:10 | 1:54:14 | F | F50 | |
| 644 | 327 | Wendy | Larke | 1:53:10 | 1:54:14 | F | F50 | Wymondham AC |
| 645 | 614 | Claire | Scott | 1:54:07 | 1:55:15 | F | F45 | North Norfolk Beach Runners |
| 646 | 795 | Rachel | Norton | 1:54:40 | 1:55:17 | F | F40 | |
| 647 | 464 | HAZEL | CASON | 1:55:19 | 1:56:31 | F | F60 | Dereham Runners & AC |
| 648 | 14 | Paul | Bird | 1:57:04 | 1:57:59 | M | M50 | Bungay Black Dog RC |
| 649 | 316 | Vikki | Brownsell | 1:57:41 | 1:58:38 | F | F40 | Great Yarmouth Road Runners |
| 650 | 545 | Anita | Betts | 1:57:42 | 1:58:40 | F | F65+ | Great Yarmouth Road Runners |
| 651 | 750 | Laura | Palmer | 1:57:41 | 1:59:00 | F | Senior | |
| 652 | 74 | Antoinette | Rendle | 1:57:48 | 1:59:06 | F | F65+ | Bushfield Joggers |
| 653 | 138 | ROSS | HADDOW | 1:58:03 | 1:59:07 | M | M60 | North Norfolk Beach Runners |
| 654 | 146 | Becky | Cooper | 1:58:57 | 2:00:00 | F | F45 | |
| 655 | 722 | Trine | Middleton | 1:59:34 | 2:00:37 | F | F55 | Norfolk Gazelles AC |
| 656 | 118 | Nicola | Shearing | 2:00:13 | 2:01:02 | F | Senior | |
| 657 | 56 | Emma | Godbold | 2:00:13 | 2:01:02 | F | F40 | |
| 658 | 429 | Bob | Arnell | 2:00:51 | 2:01:31 | M | M70+ | Great Yarmouth Road Runners |
| 659 | 227 | Claire | Lilley | 2:03:46 | 2:04:53 | F | F45 | |
| 660 | 59 | Emma | Morgan | 2:05:21 | 2:06:10 | F | Senior | |
| 661 | 315 | Sarah | Morter | 2:06:08 | 2:07:04 | F | F50 | North Norfolk Beach Runners |
